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【ハッピーバレエ・ストレッチ（ハピバス）とは？】 「ストレッチ」×「バレエ姿勢」を活用した、健康づくりを目的とした運動プログラムです。 「ゆったりと呼吸をしながら全身をストレッチ」＆「バレエの美しい姿勢を身に付けながら体幹筋力作りとバランス感覚向上」をします。 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