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#砲丸投げ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1030700/df11b0cb66dbf03fe04c0cbaf0b825b5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/O_NIpQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnYw2DGenYcs","linkTemplate":"/video/preview/9828450027750563741?parent-reqid=1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL&text=%E3%82%88%E3%81%AD%E3%81%A1%E3%82%83%E3%82%93throw%E6%97%A5%E8%AA%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【中部実業団】ツルツルサークルを克服しなければ","related_orig_text":"よねちゃんthrow日誌","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"よねちゃんthrow日誌\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nYw2DGenYcs\",\"src\":\"serp\",\"rvb\":\"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-gEE_gIA9v4DBf4F_gHkCf_9_AAAAPwB-wX9Bf4A7Qf9_gP_AAD4BQICAAAAAAEIAf7y_gEADQIG_fwAAAD77Pr5_wEAAAAH_QD_AQAA-A8ABAP_AAAV-wEF9P4BAPkGAQYEAQAADAj5_AEAAAD77P7_AAAAACAALcKk2js4E0AJSE5QAipzEAAaYCwkABcZPxXyFPnk8QgJIP4A5fbK8P0AIu0AFwr5_BH2-NP3A_8MAALvywAAAAL_9BIAAOVFGBLWH_Ui6djJB_ItfwQuASz_EwTuGyP1_hUI_grq8gDw-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-MEAAGBBAAAAAAAAoMAAACxCAACqwgAAuMEAAMDAAADAwQAAIMIAAMrCAACwwQAAEEIAAFDBAACAwAAA_kIAAKBAAABMwgAAiMIAALDBAADAwAAAAMAAAMDBAAC4QgAAZMIAAIDAAACAPwAAQEEgADgTQAlIdVABKo8CEAAagAIAAPi9AAC4vQAAVD4AAKC8AAAQPQAAND4AAEy-AAD2vgAA2D0AADA9AACiPgAAgDsAAEC8AAAwPQAAyL0AAEC8AAD4PQAAiL0AALg9AAB0PgAAfz8AADA9AAAQvQAAmD0AADC9AACAuwAANL4AADC9AAD4PQAAFD4AADA9AAAQvQAA2L0AALg9AACYvQAAHL4AAOC8AADovQAAjr4AACy-AAAkPgAAyL0AAOC8AACovQAAFL4AALi9AACOPgAAgDsAADS-AACqvgAAJL4AAGQ-AACKPgAAcD0AAIK-AABQPQAADT8AAJi9AABMPgAAPD4AABy-AABQPQAAmL0AADy-IAA4E0AJSHxQASqPAhABGoACAAA0vgAABL4AADA9AAA1vwAAyD0AALg9AABwPQAAoLwAAPi9AACGPgAAQDwAAEA8AADIPQAAqL0AALi9AACAuwAABL4AAD8_AABUvgAAND4AAPi9AACYvQAAmD0AAFC9AADgPAAAFD4AANi9AAAwPQAALD4AAEA8AABwPQAAgLsAAOA8AACCvgAAMD0AAEA8AADoPQAAiD0AAKC8AACAuwAAdD4AABS-AAC4vQAA2L0AACS-AACqvgAAf78AAJg9AAAwPQAAXD4AAAQ-AAAwvQAAFD4AAPg9AAAQPQAAQDwAAKi9AACgPAAAJL4AAEC8AAAMPgAAUL0AAMg9AABAPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=nYw2DGenYcs","parent-reqid":"1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9828450027750563741"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7643577286324032812":{"videoId":"7643577286324032812","docid":"34-6-8-Z2DA9CE4735DE9A63","description":"円盤投げの練習は気まぐれ。 見てて気持ちいいし、トップ選手はかっこいい。 ↓静岡国際陸上に初出場！↓ • 【初出場】静岡国際陸上に出場してきました。 16m07の9位で3本しか投げられませんで... ☆チャンネル登録、高評価お願いします！☆ / @throw4048 #円盤投...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4592129/ede842b198437135d3abab1ea2be25c5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/VtmdpgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dmse6kjmQH8M","linkTemplate":"/video/preview/7643577286324032812?parent-reqid=1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL&text=%E3%82%88%E3%81%AD%E3%81%A1%E3%82%83%E3%82%93throw%E6%97%A5%E8%AA%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【円盤投げ】難しすぎてよくわかりません。 息抜きですが自己ベスト更新はしたいです","related_orig_text":"よねちゃんthrow日誌","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"よねちゃんthrow日誌\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mse6kjmQH8M\",\"src\":\"serp\",\"rvb\":\"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_wH_-wYA8P4ABfkD_wHlCP_9_AAAAPwB-wX9Bf4A7gb-_gP_AAD4BQICAAAAAP0FAfv6_gAADAIG_f0AAAD59_z9_AAAAAAH_QD_AQAA-A4ABAMAAAAU-wEE9f4BAPwIAQD8_wAACwj5_AEAAAD77f7_AAAAACAALcSf4zs4E0AJSE5QAiqEAhAAGvABf-oPAbT5D_329eoAEvD-AtEO7gAVQPoA_QD0ABzgHAC4AQwBsiP8_ywEJ__g-wsAExTvALcF_v_j-xD_3PDmAKX8IP_6Av4BCxr5APfQHf8l9B__5OHtAREBNQA9_xL_2Qvt_R043APX_DECAwH9A9gZ_QAY9-P99vkC-w0P-QcBBQH6FPYhAvvnCf7Y7hoCADYNAwP6_QIcL-4C-BT_BO0O-AP04Qn_0OcVAAr28AbtEP8HCeUDAAvz-AAQ9RAGFej6-h35-QYD4AD9C-D_ChkQF__d2QMM-8_n__T6_uwFHwb89xgI_P7F-PzeBA0BIAAt9FYqOzgTQAlIYVACKs8HEAAawAe37Ni-XXepPLHUxLzytJw9m2hhPWT-uLtxydE9BOYBvaJ5wrsS1QA9GGZ8vBF_3jv8jLu-WlMPvMbqxbu4OgC-cS7uuZFTqjusjhq8Do6rOqORrrvgX7m9bRItvQPmpj28eRo-AyIpvTYnKj0wDu48LxkHvJi2STwRGXY-wLHnPLfVCzxLEnq9TUMavI6TQjzvGvS8ZsYyu5vqAzzidTu7OfykPGSTmbtCwVY914QZvdVR4bul4jq9wSoovFepSr1TeQs-u0c2PMocJrzBjFm-xgpIvbUDibyLxU8-ut5xPWFvpDtkzy6-SRyovFBhtjyXgj-9djz_uwfIoby4c0E99mmLPIV3OTwRFGS9Pu1rPcQ45rv_jJw8D3rbPLR9YTtgpaw9Lwy_O9o57jtLD5k9IRisvD-IJrtiRj098Wu9ux9PBr2Cyvi95oFePVrZPjxTeds91vEOPQ1GNrzdjU-9QLZ2PalKvjqoO7o9oCYpPfzN3TsbSwi-0xZXOuqaAzy3jaC9pFuKvLV8sDq2A6K7kljSvCdNxbu_xyo8XZervBkyaLzZBK29JPL4vOLkIzzVFqi92_FwPDRHeztPUoU8qTOivZmEi7wC3yM8fuwEPTPLVDxPHru81gGAPQC2E7vq-Hm8UjD-PMx0eTw9-aq785-_vJ0YDjx8wJe8Wr9UvS_j4DsFXbE8_BaCvKXuMbs7PF88qtyfvbNgRjoYsgo-ZZ7DuxjRgjjkNWq9GWayPFAeODnNvMu9p89OvcxKqbeTjKw9XP4oPUpHOrlpRB-97bydPQIHoLlGblc9omcuvfLMk7gqxvm8iDsovVZ2TLeBeA0-ZwrdPPqiSLi8Uwa9dhx4OsvE9jlJ5Yy9GEhLvRbV3jk-H8q8dVwIPaZ7NLnMzZw9OVBWPTfsXbhgIt68qz2uu3fHUbnUdMm7Biz5PB4bLDmx5ha9xDyQPYXRhTfmzaE8XiVEvF5jFzmeSTY9BMX0vA7xfTf9WJc93Lf6PR1WxDXiiSo9c1Z6PWTZqTfR_bE90j0GvUhFEDhFnfk8D4EjPU7yf7fMXYs8nA6uPHXfBrjNegw9FAYnO2MmnDhhTP671Ji1vTO0gjYHdyw9-Bk3vZ7pqziDh4k9Tny1Paoo6TfhAY-9_797PEFXDjhXBC--u-yHvbxhozjVXZm8EZeCvQdxA7imzLI8H28NvB13pbfSNOg9BX4ePQuHvrj6B_Y82eCOO32NIzi-1R89EBCCPFaF07hV18a9u5lRvPmaW7efCJ09cEuaPGI8JTggADgTQAlIbVABKnMQABpgJB0ADQ1iJOQO4tLpHw0RIc_O0ZnKAv9G2AAxFOwZ6v8GtOf2__nz_-SmAAAAFfb9GCgAAG8cCCIk5wXi2LgLwiN_F1AFHRIOAQ4yLQ8V7P8CBwfzAI822fz7Eh88TtZuIAAtIa8cOzgTQAlIb1ACKq8GEAwaoAYAACDCAAAgQQAAuEEAAIA_AABUwgAAUEIAAJhCAACAvwAAgsIAAABAAAAswgAAfEIAAOjBAAAoQgAAHEIAAEjCAACAQAAAPMIAAEBBAACQwQAAGEIAAKDAAACgQQAABEIAAPhBAABkwgAAIMEAAMBAAAC4QQAAUMEAAEBBAADAwAAAgD8AAFDBAACwwQAAHEIAAGDBAABUQgAAgsIAAJhBAABsQgAAkEEAAODBAABQQQAAQEIAAFDBAABgQQAAYEEAAOJCAABUwgAAAMIAAILCAADgwQAAEEEAAABBAADwwQAAnMIAAJhBAADAQAAAgEAAADRCAAAAQgAAFEIAAADCAAAAQgAADEIAAEDAAABUwgAAJMIAAODAAABcQgAAHEIAALjBAACIQgAAoEEAACzCAACWwgAAVEIAALxCAACQwQAAEMEAAMDAAACAPwAAwEEAALjBAADAQgAA4EAAAABAAABUQgAA-EEAAADCAAAAAAAALEIAACBCAAAwwgAAqEEAANhBAAAgQQAAgEEAACBCAAAQwgAAQEIAAFBCAACgQAAAoMEAACDBAADoQQAAgEIAAMBBAACIwQAAsMEAAMhBAACawgAAjEIAANBBAAAkwgAAaEIAAEBAAAAQQQAAVMIAACxCAABQQgAAoEEAADTCAAAAQQAAAEEAAJjBAADuwgAAIEEAAABBAAA8QgAAUEEAAMBBAADAwAAAgEEAAKBAAAAAQQAAMMIAAEjCAABkwgAA2MEAAFBCAACAQAAAoEAAAIBCAADwQQAAyEEAAMBBAACAQAAAyEEAAOjBAAA8QgAAAEEAAMDAAADKQgAAYMEAAODBAACQwQAAsMIAAExCAAC4wQAAYEEAAFjCAABYQgAAoEAAABTCAABcQgAAmMEAACRCAADwQQAAJMIAAIC_AACAvwAAyMEAAFBBAAAwQQAAREIAAKjCAABAwgAAIEIAADTCAADgwQAArMIAAODAAADgQQAAZMIAABDBAAD-QgAAsMEAACzCAABIwgAAQMEAAExCAACIwQAA4MAAAOhBAAAwwgAAgEEAAIjBAAAUQiAAOBNACUh1UAEqjwIQABqAAgAAyL0AAIC7AACWPgAAQDwAAKi9AABEPgAALL4AAAO_AADYPQAAQLwAALo-AADgPAAAgLsAACQ-AAAwvQAAqL0AAAw-AABQvQAAcL0AAFw-AAB_PwAAcD0AABS-AAA0PgAAQLwAADC9AAA0vgAA-L0AAPg9AADYPQAAQDwAADA9AAAkvgAABD4AAIC7AAAUvgAA4DwAAJi9AACqvgAAZL4AAMg9AAAQPQAAEL0AABC9AADovQAAJL4AAIo-AAAQPQAAcL0AAIq-AACYvQAAPD4AAMo-AADoPQAArr4AABA9AAAXPwAAoDwAABQ-AAAMPgAADL4AAOA8AABAvAAAuL0gADgTQAlIfFABKo8CEAEagAIAAPi9AABQPQAAND4AACu_AADgPAAABD4AAIg9AACAOwAAfL4AAPY-AACgvAAAcL0AAMg9AADgvAAA-L0AAKC8AAC4vQAAVT8AAHC9AABEPgAAoDwAADy-AAD4PQAAUL0AAFC9AADIPQAAoLwAAJg9AAAMPgAA6D0AABA9AADIvQAAuD0AAFy-AABQvQAAuD0AAKC8AACAOwAAcD0AAIC7AAB8PgAA4LwAAIg9AAAsvgAADL4AANi9AAB_vwAAoDwAABA9AABsPgAABD4AAHA9AACePgAADD4AAHC9AACAuwAAqL0AALg9AAA8vgAAqL0AALg9AACgPAAAmD0AAEC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=mse6kjmQH8M","parent-reqid":"1764503538597607-909735953966099130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「サマートライアル2021」に出場してきました。 16m05とまぁまぁ悲しい記録でした。 県記録更新してきました。 失敗投擲多すぎィィィ！！ ↓円盤もやっています！↓ • 【円盤投げ】難しすぎてよくわかりません。 息抜きですが自己ベスト更新はしたいです。。。 ☆チャンネル登録、高評価お願いします！☆ / @throw4048 #協栄電気興業 #サマトラ2021...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3683805/94d291f8af584df3bce278a4c49891ad/564x318_1"},"target":"_self","position":"8","reqid":"1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D2sOvbUkASVc","linkTemplate":"/video/preview/5833606977264785731?parent-reqid=1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL&text=%E3%82%88%E3%81%AD%E3%81%A1%E3%82%83%E3%82%93throw%E6%97%A5%E8%AA%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【最低限の16m】サマートライアル2021でまたまた16mでした","related_orig_text":"よねちゃんthrow日誌","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"よねちゃんthrow日誌\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=2sOvbUkASVc\",\"src\":\"serp\",\"rvb\":\"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_wD-wUA9AMFAfoD_wHsA_z7-wD_APwB-wX9Bf4A7gb-_gP_AAD4BQICAAAAAP0FAfv6_gAADAIG_f0AAAD59_z9_AAAAAAH_QD_AQAA-A4ABAMAAAAU-wEE9f4BAPwIAQD8_wAACwj5_AEAAAAD8QAFAAEAACAALc534zs4E0AJSE5QAipzEAAaYCYjAA0YORjvEfjl9w4HF_v08vbbAfoAIfQACQH6-Q31BNz6BgAHAA711gAAAAUM8hj9ANg5DhfbCfgg9ufNEOwifwMeCRkHCfjyFh32_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_AACgwAAAkEEAABRCAAAYwgAAQMIAAMBAAAAgwgAAoMAAAJ7CAAB0wgAAgEEAAEzCAAAAQgAAqEIAAIDBAADgwAAA6MEAAEDAAAA4QgAAwMEAAKDAAABMQgAA8MEAAABBAACIwgAALEIgADgTQAlIdVABKo8CEAAagAIAANi9AABwvQAAfD4AADA9AAAEvgAAND4AAEy-AADqvgAA-D0AABA9AAC6PgAAED0AAEA8AAA0PgAAmL0AAHC9AAC4PQAAEL0AAKA8AAB0PgAAfz8AAHA9AAC4vQAABD4AAEC8AAAwPQAANL4AAHC9AACoPQAAuD0AAEA8AADgPAAATL4AAIg9AACgvAAALL4AAOA8AADgvAAAqr4AAFS-AABQPQAAiL0AAEC8AAAQvQAAyL0AANi9AAB8PgAAMD0AAFC9AAAcvgAA2L0AADw-AACqPgAA6D0AAJq-AABQPQAAEz8AAKA8AAA8PgAAXD4AAJi9AACgPAAAgLsAAOi9IAA4E0AJSHxQASqPAhABGoACAABcvgAAED0AACQ-AAAfvwAAND4AAIA7AADYvQAAoLwAAJa-AADCPgAAyD0AAOA8AAAkPgAAyL0AAPi9AABAvAAA-L0AAFE_AACgvAAA-D0AAFA9AABAvAAA6D0AALi9AADgvAAAoLwAAOC8AABwPQAAZD4AABA9AACYPQAAUL0AAOg9AAAEvgAAgLsAAKA8AABwvQAAED0AAOA8AADgPAAAdD4AADy-AACYvQAATL4AACy-AAAUvgAAf78AAJg9AADoPQAAVD4AACw-AAAQvQAAPD4AABw-AAAwvQAAQDwAALi9AACYPQAAPL4AAOC8AACIvQAALL4AAFA9AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=2sOvbUkASVc","parent-reqid":"1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["5833606977264785731"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"11313379947552085236":{"videoId":"11313379947552085236","docid":"34-0-12-ZD7E8EF2E13E0216D","description":"今回は！ 以前動画にコメントいただいた 砲丸投げ回転投法初心者が取り入れたほうがいいと思う メディシンボールを用いたドリルの紹介です。 前回に続いて、立ち投げ編です。 ☆前回の動画☆ 「【初心者必見】実際に行ってきたメディシンボールを使った回転投法ドリル！！ 基礎編」 • 【初心者必見】実際に行ってきたメディシンボールを使った回転投法ドリル！！ 筋トレ#diet#ダイエット...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4396285/44d66dc6413d3823328ae46e1eb25040/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/JN0YpQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYqdlXY5HWik","linkTemplate":"/video/preview/11313379947552085236?parent-reqid=1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL&text=%E3%82%88%E3%81%AD%E3%81%A1%E3%82%83%E3%82%93throw%E6%97%A5%E8%AA%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【初心者必見2】実際に行ってきたメディシンボールを使った回転投法ドリル！！ 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松本平広域公園陸上競技場で行われた 長野陸上競技協会強化選手練習会(国体強化)に参加してきました！ 朝から雪、雪、雨だったため 相も変わらず一日ウエイトトレーニングをしてきました。 チーティングベンチは投擲に繋がる神経系のトレーニングです！ 後輩Tくんがバックスクワット170kgを3回上げていました。 成長が著しい！","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/962783/d1fd7fdbfa139c848fc91fdf06f59aaf/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/g-YxpQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-ShLae4ynQU","linkTemplate":"/video/preview/5736266711163881716?parent-reqid=1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL&text=%E3%82%88%E3%81%AD%E3%81%A1%E3%82%83%E3%82%93throw%E6%97%A5%E8%AA%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【国体強化練習会】ベンチ180kg動画初公開。。。 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15m64で終わってしまいました。 大雨と雷により、 人生初の一時中断があり、気持ちを切らさないような対策をしていくことが大切だと感じました。 ↓ • 【再び県記録】長野県選手権に出場して長野県記録更新してきました。 失敗投擲多すぎィィィ！！ ☆チャンネル登録、高評価お願いします！☆ / @throw4048...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4121145/b60c5937502871e7e0c091ef72da312c/564x318_1"},"target":"_self","position":"12","reqid":"1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DNa6qMheg3h0","linkTemplate":"/video/preview/12738773687592346182?parent-reqid=1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL&text=%E3%82%88%E3%81%AD%E3%81%A1%E3%82%83%E3%82%93throw%E6%97%A5%E8%AA%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【ずっこけ事故発生!?】北信選手権に出場してきました。 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いよいよ2023シーズンも約1ヶ月に迫ってきました。 シーズンに向けて徐々に練習に変化をつけていきましょう。 最近の動画 • 【冬季練習】社会人アスリートの平日ボッチ練習。 毎日ひとり練習は社会人アスリートの宿命？？ 県記録更新した動画（PB） • 【再び県記録】長野県選手権に出場して長野県記録更新してきました。 失敗投擲多すぎィィィ！！ 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山梨県富士北麓公園陸上競技場にて開催された 『富士北麓ワールドトライアル2020』に出場させていただきました。 と思います。 ☆チャンネル登録、高評価お願いします！☆ / @throw4048...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1572875/9478a2e6d3047ec52097c3055d5d8d47/564x318_1"},"target":"_self","position":"17","reqid":"1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_36md81cxpA","linkTemplate":"/video/preview/6465267993398391504?parent-reqid=1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL&text=%E3%82%88%E3%81%AD%E3%81%A1%E3%82%83%E3%82%93throw%E6%97%A5%E8%AA%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【初投稿】北麓ワールドトライアル2020 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新潟市陸上競技場で行われた 新潟実業団 に出場。 16m01-×-15m67-16m28-16m66⭕️-16m35 2021年ぶり3年ぶりに自己ベストの更新ができました！！ 2022年3月に大きな捻挫をして誤魔化しながらやってきましたが、うまくいきませんでした。 やっと戻ってきた感じがします。 長い長いトンネル抜けられたかな？？ 投げ#回転投法...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1840260/be607fbe6e608b8665b9c18d836237ee/564x318_1"},"target":"_self","position":"18","reqid":"1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dc3OUqnILj84","linkTemplate":"/video/preview/207385900162220789?parent-reqid=1764503538597607-9097359539660991303-balancer-l7leveler-kubr-yp-vla-196-BAL&text=%E3%82%88%E3%81%AD%E3%81%A1%E3%82%83%E3%82%93throw%E6%97%A5%E8%AA%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【久々投稿になります】 3年ぶりに自己ベスト更新できました！！ 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新潟市陸上競技場にて行われた 「新潟県実業団」へ出場してきました。 2021年日本選手権への出場をかけた、標準記録突破のラストチャンスでした。 しかし後一歩及ばずに今年も出場を逃してしまいました。 参加標準記録:17m80 参加申込記録:16m40 自己ベスト :16m29 ↓前回の動画↓ こんな練習をしています。 • 【社会人の休日】休日の1日練習。 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