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ヒートショックという言葉は聞いた事があるという方も多いと思います。 でも、ヒートショックを予防する具体的な方法を知ってしないと、結果として起こしてしまう危険性があります。 今回の動画では、ヒートショックが起こるメカニズムと、その具体的な対策法を解説しました。 また冬場のお風呂以外にも注意しなければいけないこともありますので合わせ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4099577/be47e87e089225b41f5ec3e1713fc49b/564x318_1"},"target":"_self","position":"2","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4jzgVr_5zAo","linkTemplate":"/video/preview/13953463526494038657?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"冬のお風呂で突然死!? 冬場の危険な真実。 ヒートショックを予防する!!","related_orig_text":"ドクターTomの 一緒に学ぶ 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胸に痛みを感じると「心臓の病気なのではないか？ 」と心配になってしまうことがあります。 またそれが何度も、何日も続けば、されにその心配は強くなってしまいます。 自分でネットで調べてみると、心臓の病気に特徴的な症状に、自分の症状が一致しているようにも思えてしまうこともあります。 そのように心配してしまう時は、不安に過ごす時間を短くするためにも、早めに循環器内科を受診することがお勧めさ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3266160/b5cc037e022f362a6974d7e07cf0e045/564x318_1"},"target":"_self","position":"3","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4ltclbISin0","linkTemplate":"/video/preview/14929250575322191352?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"「心筋梗塞」「狭心症」危険な胸の痛みの見分け方","related_orig_text":"ドクターTomの 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今回の動画では、私たちの健康に欠かせない薬物が、時には腎臓に悪影響を与えることがある、ということについてお話しします。 「肝心要」という言葉があるように、腎臓はとても大切な臓器です。 これらの薬物は、腎臓に対して様々な影響を及ぼす可能性があります。 具体的には、これらの薬物が腎臓の血管を収縮させ、腎臓の血流を悪化させることが挙げられます。 また、中には腎毒性がある薬物も存在し、これ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4012333/af9a5c669b4d51483da5d4dec0e4e7fa/564x318_1"},"target":"_self","position":"5","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-TYSiqgqFuE","linkTemplate":"/video/preview/16589697090216718174?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【肝心要】最低限にとどめた方が良い 腎臓に悪影響を与えるクスリ3選","related_orig_text":"ドクターTomの 一緒に学ぶ 病気とストレス解放Ch","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ドクターTomの 一緒に学ぶ 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今回の動画では、「突然死」についてお話をさせてもらいます。 突然死と聞くと、ちょっと怖いですよね。 突然死を起こす原因は、「心疾患」「脳卒中」「クモ膜下出血」「大血管の病気」で、そのほとんどを占めます。 突然死とは「突然〇ぬ」ということです。 WHO：世界保健機関が「突然死」の定義を示しています。 それは、「症状が出現してから24時間以内の予期しない内因死」と記されています。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3924828/6512d328ae4cc284928db950745b3380/564x318_1"},"target":"_self","position":"6","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZN_3Uutwpmg","linkTemplate":"/video/preview/14379824488282537391?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【助けられないことが多い】突然死を引き起す原因は血管の病気がほとんど 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誰でも、緊張や不安、心配になったりすると脈が速くなってドキドキするという経験をしたことがあると思います。 その時には呼吸も速くなって息苦しくもなります。 でもそのようなストレス下に置かれると、なぜ心拍数が速くなって動悸がするようになるのでしょうか？ 走ったり、運動した時に脈が速くなるのは、運動することによって全身に酸素が必要になるからです。 でも緊張や不安に感じている時は、体を動か...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2988938/75b338743f9da2c2c2fb7345d49e5781/564x318_1"},"target":"_self","position":"7","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDKFSjSbJNMs","linkTemplate":"/video/preview/3520866707462486992?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【動悸の犯人】不安や心配、緊張すると、なぜドキドキするのか。 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高齢化するのに伴い、年々増え続けている国民医療費。 2023年度で、なんと47兆円！！ 2025年7月20日に、参議院議員選挙がありました。 自民党が過半数を取れず、逆に新興勢力と言われる「国民民主党」と「参政党」が大躍進して、議席数を増やしました。 と応援が込められた結果なのかもしれません。 私は、現役の医者です。 医療費を削減する方法は大...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/924554/332208ead3fe9cc374e3916cba7dd273/564x318_1"},"target":"_self","position":"8","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6nCTp9sgkIw","linkTemplate":"/video/preview/370046272842384521?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"このままではマズい!! 医者も考え方を変えなければ!?","related_orig_text":"ドクターTomの 一緒に学ぶ 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特に夜中寝ている時にツルと辛いですよね。 今回の動画では、そもそもなんで筋肉はツルのか。 その原因を解説します。 それを踏まえて、控えるべき食材、逆に積極的に摂った方がよい食材を具体的に解説しました。 よくツル事がある人には是非観て頂きたいです。 リウム #エナジードリンク...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2376184/9413d5b9aae1298e87f4a786cf854a07/564x318_1"},"target":"_self","position":"9","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dv4NIp0puryE","linkTemplate":"/video/preview/12081779914789044867?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"これで足がツラなくなる 控えるものと摂るべきものを解説","related_orig_text":"ドクターTomの 一緒に学ぶ 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健康診断の結果の読み方②：尿検査編のお話をさせて頂きます。 健康診断では必ず「尿検査」をやりますよね。 「尿蛋白」「尿糖」「尿潜血・血尿」の３つです。 今回はそれぞれの項目に分けて解説します。 尿蛋白が陽性であれば、まずは「腎臓の障害」を疑います。 尿糖が陽性であれば、まずは「糖尿病」を疑います。 尿潜血・血尿が陽性であれば、「腎臓、尿管結石...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1982632/671bc10311a2dcdbea1b7df706455eff/564x318_1"},"target":"_self","position":"10","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DacHpzcBG2Tc","linkTemplate":"/video/preview/15288879870006238472?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【腎臓・糖尿病が心配なら】尿検査を見直せ","related_orig_text":"ドクターTomの 一緒に学ぶ 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これまで、登録者が1000人を達成する毎に、記念回の動画をアップしてきました。 記念回では、日頃の健康や予防に関する真面目な解説動画ではなく、私の趣味のことや、日頃の個人の想いなどを話してきました。 きました。 今回の動画は40分もありますので、お時間がある時に、ラジオ感覚で聞き流して頂いてもかまいません。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1549079/c15f324c79ebde025fd245c96fd75f64/564x318_1"},"target":"_self","position":"12","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXM8WM4zAots","linkTemplate":"/video/preview/14241688691584186856?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【皆さんのおかげです！！】 登録者1万人達成記念：医者になってなかったら","related_orig_text":"ドクターTomの 一緒に学ぶ 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長い講演なので２回に分けて配信します。 今回は前半部分です。 今回のイベントのテーマは「誰にも出来る救命処置」でした。 救命処置が必要になる病気の代表は、心筋梗塞や脳卒中などです。 それらの病気に特徴的なサインを知っていることは、とても大切です。 そして意識がない人に出会った場合に、自分が取るべき具体的な行...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2217062/3ec22e07a665952e63b87a73d4c5b08f/564x318_1"},"target":"_self","position":"13","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_GOifK2IYSw","linkTemplate":"/video/preview/11144823330752447498?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"globeマークパンサーと一緒に「誰にも出来る救命処置」を学びました","related_orig_text":"ドクターTomの 一緒に学ぶ 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ここで言われている４毒とは、小麦、砂糖、乳製品、植物性油脂のことです。 この４つ以外にも身体に悪影響を与える物質は沢山あります。 その数多くある食品の中から、まずは優先すべき４つを４毒と言っているのだと思います。 今回の動画では、４毒のそれぞれを控えるべき理由と、５悪についても解説し、それらを控えるべき理由を解説します。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4318448/e513fd88adec6bcc80460937bb32480d/564x318_1"},"target":"_self","position":"14","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DW6sVMwpgUxQ","linkTemplate":"/video/preview/9847288526778211928?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"結局、４毒５悪って何なの。 その理由を解説します","related_orig_text":"ドクターTomの 一緒に学ぶ 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た。 Aiのソフトを初めて使ってみました。 始めてまだ3週間ですが、初めての生成動画です。 とりあえず形にはなっていますが、やはり少し不自然な動きになってしまい、またナレーションのような話し方になってしまっています。 この数年のai技術の進歩はとても速いです。 少し期間をあけると、ついていけなくなる位に進化してしまっています。 今回の私のアバタ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2745402/6660cc67406651bd1e903f01b00a0d3e/564x318_1"},"target":"_self","position":"17","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCx-4dIXNk7k","linkTemplate":"/video/preview/10355174749947157477?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"時代はaiなのか!? 自分のアバターを作って解説動画を作ってみた!!","related_orig_text":"ドクターTomの 一緒に学ぶ 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今回の動画では、「血栓ができやすい人」、についてお話しさせて頂きます。 血栓が原因で血管が詰まってしまえば「梗塞」を起こしてしまします。 脳では脳梗塞、心臓では心筋梗塞を起こしてしまうことになり、危険な病気です。 血栓ができやすい原因には大きく三つあります。 つまり、動脈硬化が進んでいる人です。 動脈硬化を進めてしまう「糖尿病」「脂質異常症」「高血圧症」「喫煙者」の人は、血栓が...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/494538/1a1246f1de9282a99dc358d2197c69e1/564x318_1"},"target":"_self","position":"18","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnDt4RP51QN4","linkTemplate":"/video/preview/6373590592123551943?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【心筋梗塞 脳梗塞】血栓が出来やすいかはスコア化出来る 自分のスコアを知り 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もともと私は、牛乳や乳製品が大好きです。 でも最近、摂り方に注意しています。 小学校の頃から、毎日のように給食で牛乳を飲んでいましたし、カルシウムも豊富で体にいい、というイメージしかありませんでした。 でもよくよく考えると、牛乳は牛の乳汁です。 人間の母乳とは異なります。 今回の動画では、牛乳と母乳の成分の違いや、摂り方を間違えると逆に身体に悪影響...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1576305/bdb3e80b0f5c2fa1f563f46342cfb84f/564x318_1"},"target":"_self","position":"19","reqid":"1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-jBwIZRK7RI","linkTemplate":"/video/preview/10323319040973824318?parent-reqid=1764323847052762-16054552737133434632-balancer-l7leveler-kubr-yp-sas-161-BAL&text=%E3%83%89%E3%82%AF%E3%82%BF%E3%83%BCTom%E3%81%AE+%E4%B8%80%E7%B7%92%E3%81%AB%E5%AD%A6%E3%81%B6+%E7%97%85%E6%B0%97%E3%81%A8%E3%82%B9%E3%83%88%E3%83%AC%E3%82%B9%E8%A7%A3%E6%94%BECh&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【牛乳の意外な弱点】毎日飲むのはお勧めしない理由","related_orig_text":"ドクターTomの 一緒に学ぶ 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