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簡単にどこでもできるからこそ1日の中でこまめに行いましょう。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3531547/42e3312d9496d014b7cf03720b762f39/564x318_1"},"target":"_self","position":"1","reqid":"1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOE_55b41rrU","linkTemplate":"/video/preview/933039390005497343?parent-reqid=1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL&text=%E3%83%91%E3%83%BC%E3%82%BD%E3%83%8A%E3%83%AB%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8A%E3%83%BC%E9%87%8E%E7%94%B0%E8%A3%95%E4%B9%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"腰が痛い人へ","related_orig_text":"パーソナルトレーナー野田裕也","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"パーソナルトレーナー野田裕也\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OE_55b41rrU\",\"src\":\"serp\",\"rvb\":\"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_Q4E-gf9AvAK-fv5_v0A-P3-AwUC_wDhAwL8CP8AAPQPCAD7AAAAAQgB_vH-AQAOAgb8_AAAAPvr-vn_AQAADQEBAf8BAAD8CP4GBP8AAA_-AQgAAAAA7hMFAgnz7gsGDfkDAQAAAPjh-_wBAAAAIAAtrT7ROzgTQAlITlACKnMQABpgKTwAFBU5GuEaBfIC__ki-v_iAMzZBgAk7QAX_fP2CO3-0wIF_wf4_e3GAAAAC_HyHf0A0FQaD8Tx_A7v28wK7iV_-T8MP_4TDNsNQOgJGBkGHOX7APcOv-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-EEAAKDAAAB4QgAASMIAAFDBAABkQgAAnMIAACRCAAB4wgAAmEEAAABCAAAgQgAAgMEAAIBBAACOQgAAoMEAANjBAABQQQAAoMEAAIBBAAAAwAAAgL8AAMBAAACgQQAAcEEAAJDCAAAgQQAAAEIAADBBAAAgQQAAjsIAABDBAAAEQgAAZMIAAHBCAAC4QgAAdMIAAJDBAAAcwgAA4EEAACBBAAAQwQAAgMEAALxCAAA4wgAAAMAAAIC_AAAQwSAAOBNACUh1UAEqjwIQABqAAgAAiL0AAOi9AAC-PgAAmD0AACy-AACWPgAAjr4AAPK-AADgPAAAED0AAMI-AACIPQAAoDwAACQ-AACovQAAML0AAAw-AADgvAAA-D0AAII-AAB_PwAAmD0AAIi9AAAEPgAADL4AAHC9AAAsvgAAkr4AAJg9AACCPgAAEL0AAPg9AABcvgAAdD4AAHC9AABUvgAAgDsAAJi9AACmvgAAbL4AAJg9AABwvQAAiL0AADC9AABsvgAA6L0AADQ-AADgPAAA-L0AAJq-AADgvAAAfD4AALI-AACYPQAAnr4AAKA8AAAtPwAAoLwAAIo-AABUPgAAyL0AAKi9AABwvQAAHL4gADgTQAlIfFABKo8CEAEagAIAAEC8AACovQAAoDwAABu_AAD4PQAAlj4AADA9AAAwPQAAfL4AAI4-AACgvAAA4LwAAII-AAAkvgAA6L0AAKA8AABQvQAAYz8AACS-AAA8PgAAHL4AACy-AAAsPgAAuL0AAKC8AAAQPQAA2L0AABC9AAAkPgAAiL0AAJg9AAC4vQAA4DwAAKC8AADoPQAA2L0AAKA8AABAPAAAuL0AANi9AABMPgAAgLsAAIg9AABMvgAAfL4AAIi9AAB_vwAAQLwAAOC8AAAUPgAARD4AAHA9AADKPgAADD4AAAS-AABwvQAAML0AAEA8AAAUvgAA4LwAAHA9AADgPAAA4LwAAOi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=OE_55b41rrU","parent-reqid":"1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["933039390005497343"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"2441786305677240134":{"videoId":"2441786305677240134","docid":"34-10-2-Z4794EA81DD488397","description":"猫背や反り腰の人は身体の前面が固まりやすく、骨盤が正しく配置してない人は内もも付近が固まりやすくなります。 綺麗な姿勢を取る為にもストレッチをして身体を柔らかくしましょう。 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みんなのオススメのtシャツがあればコメントで教えてね！ ンリット https://onelit.com/products/onelit-sh... このチャンネルでは筋トレやダイエット、ボディメイク、私の日常についての動画をアップしていきます。 また配信ではリアルタイムで皆さんと一緒にストレッチをしたり、皆さんの相談に答えたり雑談も沢山したいと思って...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2822845/1058ba964e1ec438a08b92f80c63de1a/564x318_1"},"target":"_self","position":"3","reqid":"1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHX8kWnkzKPA","linkTemplate":"/video/preview/17050040216509149816?parent-reqid=1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL&text=%E3%83%91%E3%83%BC%E3%82%BD%E3%83%8A%E3%83%AB%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8A%E3%83%BC%E9%87%8E%E7%94%B0%E8%A3%95%E4%B9%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"女性パーソナルトレーナー葉山もえみのお気に入りtシャツ紹介","related_orig_text":"パーソナルトレーナー野田裕也","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"パーソナルトレーナー野田裕也\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HX8kWnkzKPA\",\"src\":\"serp\",\"rvb\":\"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_f_-_gMA8P4ABfgD_wHpBQb-_P__APwB-wX9Bf4A8QoC-_oAAAD4BQICAAAAAP7-_v_4_gAADQIG_fwAAAD77Pr5_wEAAPgG-QD-AQAA-A8ABAP_AAAV-wEF9P4BAPwBAwb-_wAACwj5_AEAAAD98voEAAAAACAALVL32js4E0AJSE5QAipzEAAaYDkbACUdURnzHfnf3wcILvcH2_jC8wL_J-oAIQr__wn_9sPyA_8L-P7uvQAAAAT18w__AOZaGAvPMfEu47-xDes8fwkx-i8HDgruICL48hoMCBbq8QDo8uHtAgIkEjrILCAALT0VRjs4E0AJSG9QAiqvBhAMGqAGAAD4QQAAjkIAALhBAADYQQAAfMIAAMRCAAA0QgAAQEEAAJ7CAADGwgAAJEIAAEBCAACmwgAAAAAAACxCAAAkwgAAwMEAADBBAAA0QgAAhkIAAEBCAACgQAAAOMIAABBCAABIQgAAJMIAANBBAABgwgAAoEAAAEDAAACgQQAA-EEAAADCAACwQQAAoMAAACxCAABQwQAAwEIAAADBAACYQQAAuEIAAOBAAAAAQAAAsEEAALhBAAAAAAAAQEEAAARCAACGQgAAUEIAALjBAAAAwgAAOMIAAMjBAABYwgAAmMEAADTCAACAPwAAMMEAADRCAAA0QgAAQEAAAPjBAABIwgAAYMEAACBBAACgQAAALMIAAHBBAABAwgAAcEEAAJhBAAB8wgAATEIAACDBAAAMwgAAGMIAAIxCAACgQQAAQEEAANjBAACgQQAAIEIAAODAAAAQwgAA8EEAADhCAADQQQAAeEIAAAzCAABgwQAAgEEAAFDBAAAMQgAAgMAAAHBCAAAEwgAAFEIAAIhBAABAQQAAQMEAAADBAABYQgAAHEIAAIjBAABgQQAAAEEAAOhBAACAQQAA-MEAADjCAADwQQAAAMMAAChCAADAQQAAsEEAAKRCAAAkQgAAkEEAAIDAAAB4QgAAgMEAAODAAAAgwQAA6EEAABjCAABAQQAAYMIAALDBAADWwgAANEIAAAjCAADQwQAAiEEAAIjBAAAQwgAA6MEAAIDBAABgwgAAPMIAAIDAAABYQgAAkkIAACDBAAAYwgAAXEIAAMBCAAAEwgAAsEEAAIjBAACAwgAAwMAAAExCAAAAQQAAFEIAAFDBAAD4QQAAFEIAAIjBAACQQQAADMIAANjBAAAgQQAALEIAAAzCAAAwQQAAUEEAAFzCAADgwQAAuMEAANjBAAAcQgAAwMAAAIC_AACAwAAAcEEAAERCAABAwgAAMMIAABRCAADAwAAAAEIAADzCAAAAQQAAnEIAAGDCAAAQwQAAyEIAAIC_AACAPwAA0MEAAIDCAADIQQAA6MEAAFDBAADIQQAAcMIAAJDBAADYQQAAIMEgADgTQAlIdVABKo8CEAAagAIAABS-AADovQAAmj4AAIA7AACgPAAAZD4AAPi9AADevgAAiD0AAIA7AAA8PgAAiD0AANg9AADIPQAAXL4AAFC9AAAsPgAAQLwAAEC8AABcPgAAfz8AAIg9AAAQvQAAQDwAAOA8AADovQAAiL0AANi9AADIPQAAJD4AAKA8AABsPgAABL4AAKA8AACYvQAAfL4AAKg9AACgvAAApr4AABy-AAD4PQAAgDsAAIi9AAC4vQAARL4AABC9AAAsPgAAMD0AAAy-AAD4vQAAUD0AACQ-AACaPgAAmD0AACy-AACAuwAADz8AAKC8AAAEPgAATD4AAES-AAAMvgAAyL0AAJi9IAA4E0AJSHxQASqPAhABGoACAADIvQAAfL4AAIg9AAApvwAA-D0AABA9AACYvQAAoLwAAIK-AAA8PgAAVL4AAJi9AAAMPgAAPL4AABC9AACAOwAAuL0AAD8_AACovQAAJD4AABy-AAAEvgAAQDwAAJi9AADIPQAAmD0AAIi9AAAkvgAAkj4AAOC8AABQvQAAgLsAAPg9AACavgAAQLwAAOg9AACoPQAAFL4AAKA8AABAPAAAcD0AAOA8AACgvAAADL4AAHS-AACSvgAAf78AANi9AACgvAAAJD4AAIg9AABkvgAADD4AAMg9AADIvQAAcL0AAEC8AACgPAAApr4AAOg9AACgPAAABL4AAEA8AABQvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=HX8kWnkzKPA","parent-reqid":"1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17050040216509149816"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6163313448125279301":{"videoId":"6163313448125279301","docid":"34-3-15-Z7BCA8CC4D0B434AF","description":"体の前面を伸ばす事で楽に綺麗な姿勢をとりやすくなります。 また猫背や前肩の改善にも繋がります。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2216374/1d28dc8984696d03efcb1826bf92f105/564x318_1"},"target":"_self","position":"5","reqid":"1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTa70jiEP-e0","linkTemplate":"/video/preview/6163313448125279301?parent-reqid=1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL&text=%E3%83%91%E3%83%BC%E3%82%BD%E3%83%8A%E3%83%AB%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8A%E3%83%BC%E9%87%8E%E7%94%B0%E8%A3%95%E4%B9%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"綺麗な姿勢になる","related_orig_text":"パーソナルトレーナー野田裕也","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"パーソナルトレーナー野田裕也\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Ta70jiEP-e0\",\"src\":\"serp\",\"rvb\":\"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_E40BggQkAYAEKyqLARABGniB9QEC_gX6APr9DwT6B_0C7wv4-_n-_QD3_f4EBgL_AN4EAvsJ_wAA8xEJAPoAAAABCAL-8P4BAA8CB_z8AAAA--n5-f8BAAAIB_8C_gEAAPcRAAUE_wAAGPoBBfP-AgDwDAIBBfn2BRUV-_cBAAAA9976-wEAAAAgAC23ycI7OBNACUhOUAIqcxAAGmArLAAWFD8V5Rj-8fsGBCH4AuMCyuQEAB7tABkB9_oH8PrL_gX_C_P768YAAAAI8foaAADYUhgOxQP4GefTyQ3tMX8HO_46_RYL6g8y7AYdDgMa6PkA9ATM7Bb4HRsp3iQgAC23ZVs7OBNACUhvUAIqrwYQDBqgBgAAIEEAAOhBAAAEQgAAIEEAAIjBAADcQgAAgEEAAIC_AACIwQAANMIAAPBBAAAMQgAAcMEAAADAAAD4QQAAOMIAAEDBAAAAwAAAAEIAAIpCAAD4QQAAoMAAAKBAAADQQgAAgEEAAKDBAABQQQAAHMIAAMhBAAAwQQAAkEEAAOBBAADAwQAA4EEAAMDBAAAQQgAA2MEAAP5CAABMwgAA8EEAAJJCAACAQQAAUEIAABjCAAAYQgAAQEEAAIC_AAB8QgAAYEIAAJBBAACAvwAAQMIAAHjCAAAAAAAAmsIAAADCAADYwQAAmEEAAGjCAACYQQAAmEEAAMBAAABIwgAAYMIAAOjBAADgQQAACMIAABTCAABUwgAAVMIAAPBBAAAsQgAAuMEAABhCAACYwQAADMIAAAjCAABoQgAABEIAAOBBAACAQAAAwEEAABRCAACQwQAAgEEAAGBCAAA0QgAAQMIAABxCAAAAAAAAOMIAAIDBAABAwAAATEIAAIA_AABEQgAAKMIAAJZCAACgQAAAEEEAALjBAADgQQAAJEIAANBBAAAkwgAABMIAAHBCAACAQgAAEMEAAIDAAADAwAAAmEIAAMzCAACuQgAAcEEAALjBAAAAAAAAkMEAALhBAACAPwAALEIAAMjBAACgwQAAgD8AALBBAAAIwgAAoEEAAGTCAAAYwgAAXMIAAHhCAABwwQAAMMEAANhBAAAQwQAAUMEAAFDBAAAEwgAAdMIAAGzCAACYwQAAgEAAAJhBAAAMwgAACMIAAJBBAACGQgAAAEEAAKDAAACgQQAArMIAAOBAAADgQQAAwMAAAIDAAADAwQAAuEEAAIBAAACYwgAAQEIAAIC_AABYwgAALEIAABhCAACcwgAA2EEAABBCAACWwgAAMEIAAOhBAACAwAAAmEEAAARCAADIwQAAIEEAAMDAAADgQQAAdMIAAJhBAAAgQgAATMIAAGDBAAD4wQAA2EEAAFBCAAA4wgAAgD8AAPBCAAA4wgAAwMAAADTCAACAPwAAgEAAAOBAAACIwQAAlkIAAPjBAADoQQAAAAAAAKDBIAA4E0AJSHVQASqPAhAAGoACAAC4vQAAML0AAMI-AAAkPgAAVL4AACw-AABkvgAA8r4AAHA9AADgPAAAmj4AAEA8AACAuwAAgj4AAKi9AADYvQAAiD0AAKC8AAAwvQAAfD4AAH8_AABQPQAATL4AABQ-AABAvAAAUD0AAAS-AAAcvgAAUD0AAOg9AAAQvQAAMD0AAES-AABUPgAAoLwAACy-AACYPQAA2L0AALK-AACKvgAA2D0AAFC9AABAPAAA4LwAANi9AABUvgAAVD4AABQ-AAAwvQAAPL4AAEC8AAAkPgAAsj4AAAQ-AACyvgAAMD0AACc_AACoPQAAND4AADQ-AACovQAAEL0AADA9AACIvSAAOBNACUh8UAEqjwIQARqAAgAAgLsAAIA7AACoPQAAH78AAFA9AABEPgAAqD0AADC9AACCvgAAzj4AAOA8AACIvQAAdD4AACS-AADovQAA4DwAAKA8AABhPwAAFL4AACQ-AABUvgAAHL4AAAw-AABQvQAAEL0AABw-AAAwvQAA4DwAADw-AABwvQAAUD0AAKi9AAAQPQAAJL4AAEC8AACIPQAAgDsAAHA9AACAuwAARL4AAHw-AABAPAAAML0AAEy-AACCvgAAmL0AAH-_AACovQAAML0AAGQ-AACGPgAAED0AAIY-AAAEPgAADL4AADC9AABwvQAAFD4AAGy-AADgvAAA-D0AAEC8AABQPQAAqL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Ta70jiEP-e0","parent-reqid":"1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6163313448125279301"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"845579863061033794":{"videoId":"845579863061033794","docid":"34-9-16-ZC8C6AF62F6684F25","description":"#パーソナルトレーナー 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ストレッチをする事で疲れの解消に繋がります。 なるべく足首は真っ直ぐしながら伸ばしましょう。 ↓僕のホームページやsnsです。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3437401/6c2215d727922bd4317293ad60e6748e/564x318_1"},"target":"_self","position":"7","reqid":"1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGEclDkBW9Ss","linkTemplate":"/video/preview/12064686703839391349?parent-reqid=1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL&text=%E3%83%91%E3%83%BC%E3%82%BD%E3%83%8A%E3%83%AB%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8A%E3%83%BC%E9%87%8E%E7%94%B0%E8%A3%95%E4%B9%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"足の疲れが取れる","related_orig_text":"パーソナルトレーナー野田裕也","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"パーソナルトレーナー野田裕也\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=GEclDkBW9Ss\",\"src\":\"serp\",\"rvb\":\"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-BfoA-v0PBPoH_QLvC_j7-f79APf9_gQGAv8A3gQC-wn_AADzEQkA-gAAAAEIAv7w_gEADwIH_PwAAAD76fn5_wEAAAgH_wL-AQAA9xEABQT_AAAY-gEF8_4CAPAMAgEF-fYFFRX79wEAAAD33vr7AQAAACAALbfJwjs4E0AJSE5QAipzEAAaYCk0ABQTPBfmGQDy_QUAIfkC4wHN4QMAHu4AGf_2-Qfv-87_Bf8J8_vsxwAAAAjy-Bz8ANVRGA3F_PoX6dfNDO4tfwE8_zr-Fg3lDzXqBxsRAhnm-wD4CMbsFvscFiPfISAALftGXTs4E0AJSG9QAiqvBhAMGqAGAAAAwAAAGEIAAIBBAADQQQAAyMEAAOpCAABQQQAAwEEAAAAAAAAIwgAAYEEAAAxCAAAgwQAAAEAAAABAAADAQAAAQMEAAHDBAADYQQAAfEIAALBBAACYwQAAiEEAAL5CAAA0QgAACMIAAFBBAAC4wQAAMMEAAIA_AACAQQAAAEIAABDBAAAAQgAALMIAABBBAADIwQAA_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_AADAwAAAuMEAAJDBAACEwgAAgsIAAABAAABAQAAAAMAAADDCAACYwQAAcEEAAFxCAADgQQAAUMEAAAAAAACswgAAqMEAALBBAABQwQAAQEEAABjCAAAAQQAAQEAAAJLCAACwQQAAMMEAAODBAAA4QgAAmEEAAIDCAAAEQgAAaEIAAJDCAAAkQgAAoEEAACBBAABAwAAA2EEAAADBAAAAwgAAgL8AAFBBAACuwgAATEIAADhCAABowgAAFMIAABDCAACYQQAAHEIAAFzCAADAQAAAnEIAAIjBAADowQAADMIAAFDBAACAwAAA4MAAAIDBAACeQgAAXMIAAGBBAACAwAAAcMEgADgTQAlIdVABKo8CEAAagAIAANi9AAC4vQAAnj4AADQ-AABEvgAATD4AAFS-AAC-vgAA4DwAABA9AAC-PgAAqD0AADA9AABMPgAA6L0AAKi9AABEPgAAML0AAKC8AABUPgAAfz8AAIg9AAD4vQAAJD4AAOA8AACIPQAARL4AADS-AABAPAAAuD0AAKC8AAC4PQAAFL4AAHw-AABAPAAAXL4AAKA8AAAMvgAA0r4AAHS-AADoPQAA2L0AAKC8AADgvAAANL4AAGS-AAAkPgAA-D0AANi9AABMvgAAcL0AAPg9AADKPgAA-D0AAKK-AAAQPQAAHz8AAKg9AABkPgAABD4AABS-AACovQAAEL0AAIi9IAA4E0AJSHxQASqPAhABGoACAADgvAAAJL4AADA9AAA1vwAABD4AAAQ-AADIPQAAiL0AAHS-AABcPgAA4DwAAJi9AABUPgAAZL4AAKi9AABAPAAAoDwAAF8_AADIvQAAHD4AAEy-AADovQAAHD4AAOC8AABAvAAAmD0AAIi9AABAvAAAgj4AAKi9AAAQPQAA4LwAADA9AACCvgAAUL0AABA9AACovQAAQLwAAIC7AABQvQAAgj4AAKi9AACIvQAALL4AAIK-AABwvQAAf78AACS-AACAOwAAND4AAFw-AAAwvQAAPD4AABA9AADovQAA4LwAAHC9AAAkPgAARL4AABC9AADoPQAAyL0AAHC9AAC4vSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=GEclDkBW9Ss","parent-reqid":"1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12064686703839391349"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17133061301122390887":{"videoId":"17133061301122390887","docid":"36-4-1-Z11F192429F1A32E0","description":"風の女神(エンジェル) 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メンバ限定のトレーニング、英会話の動画出しています、是非ご検討ください （＾＾） ３０００円のスパチャで私と３０分のline通話ができます！ （顔出さなくてもok) 人生相談、トレーニングや英会話のコーチング、上司の愚痴、なんでもok!ご活用ください！ 水野裕子さんとの対談はこちら...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1112671/5cdd82d3e7f018ad81c2c8396672ed8e1207_rt/564x318_1"},"target":"_self","position":"9","reqid":"1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dp_uvf_Rg4RY","linkTemplate":"/video/preview/8982253976583878043?parent-reqid=1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL&text=%E3%83%91%E3%83%BC%E3%82%BD%E3%83%8A%E3%83%AB%E3%83%88%E3%83%AC%E3%83%BC%E3%83%8A%E3%83%BC%E9%87%8E%E7%94%B0%E8%A3%95%E4%B9%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【有料級】水野裕子さんも大絶賛のパーソナルトレーナー指導のぐっすり眠れるストレッチライブ","related_orig_text":"パーソナルトレーナー野田裕也","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"パーソナルトレーナー野田裕也\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=p_uvf_Rg4RY\",\"src\":\"serp\",\"rvb\":\"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_E4IEJAGABCsqiwEQARp4gfv_Af_7BgDxAvz_-gIAAeoFBv78__8A_AH7Bf0F_gDyCgL8-gAAAPgFAgIAAAAA_v7-__j-AAAMAgb9_QAAAPn3_P38AAAAAAf9AP8BAAD4DgAEAwAAABT7AQT1_gEA_AEDBf7_AAALCPn8AQAAAP_2Af4AAAAAIAAtxJ_jOzgTQAlITlACKnMQABpgLR4AGyVDHPYS99zrCAwkAgXm8sjy9wAl6gAXCPz7DPf4y_EC_wz8AO7HAAAAAPvuDwEA4U4fC9Qa-h_n07YF8C5_AywALQISBuwdLAD-Ign6EOTwAPcA4eQRBBkfKMQdIAAtryZdOzgTQAlIb1ACKq8GEAwaoAYAAIBBAAAoQgAAQEEAAEBAAABIwgAAyEIAAIBBAAAwQQAAXMIAACTCAACYQQAASEIAAKDBAACYQQAAQEAAAJjBAABAwQAA4MAAAOhBAACwQQAAwEEAADzCAAAwwQAAkEIAADxCAAAAwgAAAAAAALTCAACwQQAA4EAAAEBBAAAAAAAAUMEAAAhCAADIQQAAsEEAAFBBAADuQgAAoMAAAGBCAAAwQgAAEEEAAIJCAAAwwgAAUEIAAIA_AABwQQAAPEIAAKpCAAA8QgAAmMEAAIDAAAD4wQAAgEEAAODBAAAUwgAARMIAAAAAAAAIwgAAwEAAAGRCAACYQQAACMIAAI7CAABAwAAACEIAALjBAACAPwAA2MEAAODAAACgQQAAokIAAODAAABoQgAAwEAAAHzCAAB8wgAAFEIAACBCAACQQQAAUEEAAOBBAACgQAAA4MAAAIA_AAAAQgAAEEIAAGDCAAAAAAAALEIAAKjBAAA4wgAAgEAAADxCAACIQQAAIEEAAETCAACuQgAAqMEAAKBBAAAgwgAAQMAAAIJCAAAgwgAAgsIAANjBAADoQQAA4EAAAHDBAADAQAAA0EEAAAhCAAAAwwAAWEIAAJpCAACAvwAAAEEAAIA_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-AAAQPQAA4LwAAJI-AAAwPQAAcD0AAGQ-AABQvQAAUL0AAAQ-AADgvAAAML0AAJY-AAB_PwAAHD4AAJi9AAAMPgAAqL0AAHC9AABwvQAAir4AADw-AADoPQAA4LwAACQ-AAC4vQAAuD0AAIi9AAAcvgAAQDwAABS-AACavgAAVL4AAFC9AAC4vQAAuL0AAFC9AAD4vQAABL4AAHw-AAAwPQAAUL0AACy-AADgPAAAyD0AAMI-AAA8PgAAtr4AAIA7AAAxPwAAyL0AAAQ-AAAwPQAAZL4AAKC8AACgvAAAUL0gADgTQAlIfFABKo8CEAEagAIAAGy-AAAwvQAAND4AACO_AACYPQAADD4AAFC9AAAwPQAAhr4AAIo-AAAMvgAADL4AACw-AABQvQAA4LwAAEC8AACgvAAATz8AALg9AABUPgAAmL0AALi9AACoPQAAqL0AAOA8AAAwPQAAUD0AAKC8AAAkPgAAUD0AAOA8AACgvAAA-D0AAMi9AABQPQAA4LwAAMg9AABAPAAAoLwAAHA9AACoPQAAEL0AAEA8AADovQAATL4AAGS-AAB_vwAAgDsAABC9AACSPgAAVD4AACS-AAAcPgAAND4AAKA8AACAuwAAoLwAANg9AABMvgAAED0AAAQ-AAC4vQAAQDwAAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=p_uvf_Rg4RY","parent-reqid":"1765174191123359-13853248429148224250-balancer-l7leveler-kubr-yp-klg-27-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["8982253976583878043"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"254560679448061013":{"videoId":"254560679448061013","docid":"36-11-0-Z8DE30C7CE633CC95","description":"アニメ『ウマ娘 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https://privategymsound.com/ ▼ダイエットに役立つ情報、Soundの日々を配信中！ インスタグラムもフォローお待ちしています^^ / personalgymsound さいたま市大宮区の personal gym Sound(サウンド)！ ※ 大宮駅から徒歩5分 ◎セッション毎の消毒と換気を徹底！ 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