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今回は、食に関する講座「食事療法のイロハ ～食や栄養療法のウソについて～」を公開します。 今回は、栄養以外で意識していることを主に、 活性酸素、腸内細菌、サプリメントについてお話していきます。 有料級の講座になりますので、ぜひご視聴ください。 「うつみんチャンネル 生きろ！ 」 にぜひお立ちより、ご登録をお願いいたします。 有料コンテン...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3893814/3dfd55e5ea85ec0a6b660d33bb2ab24f/564x318_1"},"target":"_self","position":"7","reqid":"1764341194642750-17287824759726296806-balancer-l7leveler-kubr-yp-klg-23-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7C6yFls_V_c","linkTemplate":"/video/preview/16929315283293879056?parent-reqid=1764341194642750-17287824759726296806-balancer-l7leveler-kubr-yp-klg-23-BAL&text=%E4%B8%96%E7%95%8C%E4%B8%80%E5%AB%8C%E3%82%8F%E3%82%8C%E5%8C%BB%E8%80%85%E3%81%AE%E6%96%99%E7%90%86%E6%95%99%E5%AE%A4&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【有料級】【世界一嫌われ医者】今回の料理教室は食に関するということで、食の講座です。 食事療法のイロハ ～食や栄養療法のウソについて～＃５ 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♪ また、「一問一答」での質問について、コメント欄で募集いたします。 うつみんに聞いてみたいご質問、お待ちしております。 グルト100g 生クリーム(動物性を！) 準備：クッキー土台は ビニール袋にクッキー入れて綿棒で砕き、溶かしバターを入れる。 混ぜる ⑤溶かしたゼラチンを一気に加え、混ぜる。 五分立て位に泡立て...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3072787/66c9cdbe8f6f0c85b6a9fe0555ce7855/564x318_1"},"target":"_self","position":"8","reqid":"1764341194642750-17287824759726296806-balancer-l7leveler-kubr-yp-klg-23-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnL12lEZersk","linkTemplate":"/video/preview/1763584816450220548?parent-reqid=1764341194642750-17287824759726296806-balancer-l7leveler-kubr-yp-klg-23-BAL&text=%E4%B8%96%E7%95%8C%E4%B8%80%E5%AB%8C%E3%82%8F%E3%82%8C%E5%8C%BB%E8%80%85%E3%81%AE%E6%96%99%E7%90%86%E6%95%99%E5%AE%A4&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"たくさん味見しましたｗ本当においしいのでぜひ作ってみて下さい","related_orig_text":"世界一嫌われ医者の料理教室","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"世界一嫌われ医者の料理教室\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nL12lEZersk\",\"src\":\"serp\",\"rvb\":\"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_Af_7BgDxAvz_-gIAAeIAAQD9AQEA_AH7Bf0F_gD0AP7-_wAAAPgFAgIAAAAA_v7-__j-AAAMAgb9_QAAAPn3_P38AAAA_QD_A_8BAAD9B_4GA_8AAAsC_AL2_gEA_AgBAPz_AAALCPn8AQAAAP_2Af4AAAAAIAAtxJ_jOzgTQAlITlACKnMQABpgHSEAFBwpFPwP_eXxCAYWBAbv8tz_-QAY7gAOCAP_DwD84PT9AAX_BfnbAAAA_v_1EfwA4zEWDN4FBBHz5tEB9xx_-hoBHgcKAfAXJQP_HQz6Ce3xAAEN8e4ICAsXE9QVIAAtk4iTOzgTQAlIb1ACKq8GEAwaoAYAAEDBAACiQgAAgL8AAJBBAAAMwgAAWEIAAMBBAABUQgAARMIAAJ7CAABAQQAAUEEAAPjBAAC4QQAAkkIAAIhBAACQQQAAFMIAAFBCAAAAQQAAGEIAABDBAAA4wgAAkEIAADxCAAAowgAAsMEAADzCAAA0wgAAJEIAAIjBAACIQQAA6MEAAJjBAACAQAAAyEEAAIA_AAD-QgAAsMEAANBBAACyQgAAcMEAANBBAAAUwgAADEIAADDCAACSQgAAEEIAAJpCAABAwAAAuEEAAEjCAAD4wQAAIEIAAODBAAAUwgAAaMIAACDBAAAMwgAAwEEAADhCAABQwQAAgMIAAKjBAABAQQAAIEIAAKjBAACgwQAAQEAAAIC_AABgQQAALMIAAKBAAACeQgAA0MEAAGDBAACSwgAAMEEAAIDAAAAsQgAAAAAAAHDBAAAcQgAAsEEAAFBBAAB4QgAAQMEAAIC_AACgQQAAYMEAAADBAACowQAAGEIAADBBAADQQQAAoEAAAEzCAACGQgAAQEIAAABCAABUwgAAuEEAAMhBAACQwQAAMMIAALjBAADAwAAAgkIAADDCAACgQAAAgEAAAFxCAAC-wgAAlEIAAJBCAAAgwQAA2EEAAKDBAABMQgAAcMEAAHxCAAAYwgAAUEEAAABCAAAAQgAACMIAALjBAAB8wgAAmMEAAMjCAAAcQgAAAMEAAEDBAAAsQgAAIMEAAJDBAADgQAAAcEEAAIjCAACwwgAAgEEAAEDAAADgwAAAAMIAAIA_AABQQQAAcEIAACDBAAAwQQAAEEEAADzCAAAAwAAAAAAAAODAAABwwQAA0EEAAKBAAACKQgAAYMIAAIA_AACwwQAA6EEAAOhBAADgwQAAcMEAAPhBAAAQQgAAZMIAAKDAAACgwQAAIEEAANhBAAAYQgAA8MEAAIBBAAD4QQAA4MAAANDCAAAAwAAASEIAACzCAACAvwAAVMIAAEBCAACgQgAAoMIAADzCAACiQgAAgMAAAGDBAACQQQAAsMEAACBCAADowQAAgEEAAIJCAAB0wgAA4EEAAKjBAAAwwSAAOBNACUh1UAEqjwIQABqAAgAAPL4AAHC9AAC-PgAA6L0AAOA8AABEPgAAuL0AAAG_AACYPQAAmL0AAIo-AACoPQAAED0AAOg9AABAvAAAgLsAAJg9AACovQAAUL0AAHw-AAB_PwAA-D0AABC9AAAUPgAA2L0AAKA8AABQvQAATL4AAFQ-AAAUPgAAgDsAABw-AAAkvgAABD4AAIC7AAAMvgAAUD0AAJi9AAB0vgAAJL4AADC9AADgvAAALL4AAKA8AACCvgAA2L0AAJ4-AAAwvQAA2L0AAFy-AACIvQAABD4AAK4-AADYPQAAjr4AAEA8AAAXPwAAUL0AANg9AAA0PgAANL4AAHA9AAAQvQAAmL0gADgTQAlIfFABKo8CEAEagAIAADy-AACAOwAAND4AAC-_AACAOwAAHD4AAFA9AAB8PgAAHL4AABQ-AACAuwAA6L0AABS-AACAOwAA2L0AAEA8AADIvQAAQT8AAFC9AAD4PQAA-D0AABy-AACYPQAAiL0AAIi9AAAEPgAAHL4AALg9AADoPQAAHD4AAMg9AACgvAAA4DwAAIi9AAC4PQAAgLsAAIg9AAC4vQAAgLsAADw-AAC6PgAANL4AAEC8AACgvAAAJL4AAGy-AAB_vwAA6D0AAMg9AAB8PgAAMD0AAPg9AAAkPgAALD4AAFw-AACIPQAAyL0AANg9AADYvQAAiL0AAKg9AACovQAAoLwAALg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=nL12lEZersk","parent-reqid":"1764341194642750-17287824759726296806-balancer-l7leveler-kubr-yp-klg-23-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["1763584816450220548"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6745117928155112580":{"videoId":"6745117928155112580","docid":"34-7-6-Z758B2FD6C769DC48","description":"世界一嫌われ医者の料理教室チャンネルです。 今回は、食に関する講座「油について」を公開します。 な調理にどの油を使う？ 普段どんな油を使う？ どの油を摂ればいい？ 」 にぜひお立ちより、ご登録をお願いいたします。 有料コンテンツをご覧になりたい方は、月額550円になりますがご登録をぜひよろしくお願いいたします。 ニコニコプレミア会員に登録されても、うつみんチャンネルはご覧いただけ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3659991/7d587c719bd297a2fbf8a27dc0e0fa0d/564x318_1"},"target":"_self","position":"9","reqid":"1764341194642750-17287824759726296806-balancer-l7leveler-kubr-yp-klg-23-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DR_vCjyoJpEE","linkTemplate":"/video/preview/6745117928155112580?parent-reqid=1764341194642750-17287824759726296806-balancer-l7leveler-kubr-yp-klg-23-BAL&text=%E4%B8%96%E7%95%8C%E4%B8%80%E5%AB%8C%E3%82%8F%E3%82%8C%E5%8C%BB%E8%80%85%E3%81%AE%E6%96%99%E7%90%86%E6%95%99%E5%AE%A4&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"どんな調理にどの油を使う？ 普段どんな油を使う？ 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～食や栄養療法のウソについて～＃２ 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今回は、食に関する講座「薬膳の基本」を公開します。 」 にぜひお立ちより、ご登録をお願いいたします。 有料コンテンツをご覧になりたい方は、月額550円になりますがご登録をぜひよろしくお願いいたします。 ニコニコプレミア会員に登録されても、うつみんチャンネルはご覧いただけませんのでご了承ください。 格闘技に挑戦です♪ 今年中にどこかの大会...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4694975/289b3feee06301b22b055c5bd3af6a76/564x318_1"},"target":"_self","position":"16","reqid":"1764341194642750-17287824759726296806-balancer-l7leveler-kubr-yp-klg-23-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dhto0J9rX6xE","linkTemplate":"/video/preview/2030534089365998861?parent-reqid=1764341194642750-17287824759726296806-balancer-l7leveler-kubr-yp-klg-23-BAL&text=%E4%B8%96%E7%95%8C%E4%B8%80%E5%AB%8C%E3%82%8F%E3%82%8C%E5%8C%BB%E8%80%85%E3%81%AE%E6%96%99%E7%90%86%E6%95%99%E5%AE%A4&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【有料級】【世界一嫌われ医者】新シリーズ 薬膳の基本第二回。 五行ごとにそれぞれに栄養する食をお伝えします。 今回は木火土金水の木「肝を補う食材」について 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今回は、食に関する講座「薬膳の基本」を公開します。 」 にぜひお立ちより、ご登録をお願いいたします。 有料コンテンツをご覧になりたい方は、月額550円になりますがご登録をぜひよろしくお願いいたします。 ニコニコプレミア会員に登録されても、うつみんチャンネルはご覧いただけませんのでご了承ください。 格闘技に挑戦です♪ 今年中にどこかの大会...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3338456/81a2b08fdd1e2c0ca474a03c7965d26c/564x318_1"},"target":"_self","position":"18","reqid":"1764341194642750-17287824759726296806-balancer-l7leveler-kubr-yp-klg-23-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dl9LR-W-s5xg","linkTemplate":"/video/preview/17144408020907418740?parent-reqid=1764341194642750-17287824759726296806-balancer-l7leveler-kubr-yp-klg-23-BAL&text=%E4%B8%96%E7%95%8C%E4%B8%80%E5%AB%8C%E3%82%8F%E3%82%8C%E5%8C%BB%E8%80%85%E3%81%AE%E6%96%99%E7%90%86%E6%95%99%E5%AE%A4&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【有料級】【世界一嫌われ医者】薬膳の基本第三回。 今回は木火土金水の火「心を補う食材」について 乳製品や夏野菜などが好きな人は愛や恋愛に問題があるかも！？ 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