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いつもご視聴ありがとうございます(^^♪ 今回の動画は、小松菜と厚揚げ豆腐のガーリック煮レシピのご紹介です。 小松菜と厚揚げ豆腐にはカルシウムが豊富なので、 育ち盛りのお子さんに特におすすめです。 フライパンひとつでパパっと作れるのもうれしいところ。 にんにくの香りと旨味が効いて、調味料も控えめで作る事ができます。 見た目は地味ですが、ほっとするおいしさ!!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3452693/c4eb8ae1e5c06b1b67f9cfce2c735da3/564x318_1"},"target":"_self","position":"2","reqid":"1764530576695772-11844080728378415953-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dou6ceUhW8vU","linkTemplate":"/video/preview/3264302503592687976?parent-reqid=1764530576695772-11844080728378415953-balancer-l7leveler-kubr-yp-sas-5-BAL&text=%E5%8E%9A%E6%8F%9A%E3%81%92%E8%B1%86%E8%85%90%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【厚揚げ豆腐レシピ】育ち盛りのお子さんにおすすめ!! ダブルのカルシウムが摂れる・小松菜と厚揚げ豆腐のガーリック煮の作り方","related_orig_text":"厚揚げ豆腐はん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"厚揚げ豆腐はん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ou6ceUhW8vU\",\"src\":\"serp\",\"rvb\":\"Eq0DChQxNTc3MjMzNzAzMzA3ODY5ODgzNAoTODA4Mzk5NTc1OTE3MDMyNjY3OQoTMzI2NDMwMjUwMzU5MjY4Nzk3NgoUMTU4NDg2Njc2OTY3MzExMjA4NjIKFDE3ODc1OTg3MzU0MDM5NjM2Mjk0ChQxMzgwMTAzMDUzMTg1MjAwOTM4MwoTOTkxNTIzNjE0NzAwODY4MzYyOQoTMjQ3ODk0OTAxNjcyMzIxMjEwNwoTNjg1NzgyMzAwODExNjY1NTE0OAoTNzg0NzM1NjA0MTg4ODA5NDkzMwoUMTUzODExMDIxMTI3NjUzNzI2MjcKEzM5ODMzOTUyODU4MDc5NDgzMTQKEzY0NDc2MTE0Nzg4MDg1MTU2MTAKEzk2MTQ4Mzc2MjYxNDQyODg0NjcKFDE1Njc1OTUxMjc4NDM4OTIyOTg5ChM2Njk3NjM3NjIwNzA3MjQ1MzcxChQxNDc2NTM1NTgyMDg3ODM3ODMzNwoUMTgwNDE0Mzk5NTUyNDIxODk5MTQKFDExMDEwODE4NjM2MjI2NDE4NjY2ChM1MDk4OTk5MjM1MDU2MTExNzQ2GhUKEzMyNjQzMDI1MDM1OTI2ODc5NzZaEzMyNjQzMDI1MDM1OTI2ODc5NzZqrw0SATAYACJFGjEACipoaGZhc3BuZW5qYXRlZXFjaGhVQ190SzhRSVlsd1pNYXA3R2liT0JlaXcSAgASKhDCDw8aDz8TjAKCBCQBgAQrKosBEAEaeIH7_wH_-wYA8QL8__oCAAHlCP_9_AAAAPwB-wX9Bf4A9AD-_v8AAAD4BQICAAAAAP0FAfv6_gAADAIG_f0AAAD59_z9_AAAAAAH_QD_AQAA-A4ABAMAAAALAvwC9v4BAPwIAQD8_wAACwj5_AEAAAD77f7_AAAAACAALcSf4zs4E0AJSE5QAipzEAAaYCMeABUeMhXzEgDe9QcDGwYG6fLV9vwAHuwADwn9-xH5-dz1_v8FAAX21AAAAAH-8xMAANw8Hg3XBgET8eXIAPUjf_glBCgEDP_pHCz9Ax0R-A3q8gD6CufnCwgRGxbVFyAALbpigzs4E0AJSG9QAiqvBhAMGqAGAADwwQAAEMIAAFzCAABswgAAgEEAAABCAACYQQAAmEEAAOTCAAAgwgAAgEAAAKhBAACGwgAAokIAAHxCAAAQwgAA4MEAAGDBAACAPwAAwMAAAARCAABAwAAAAMEAAIBCAABQQgAAEMEAADRCAAAAwgAAgMIAABDBAABgQQAAoMAAAIC_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_AACIwQAAcEEAAMhBAADgQAAAAEAAAJjBAADgwQAAYEEAACDBAAAwwgAAwMAAAFBBAABwQgAATEIAAILCAAAAAAAAoMAAAIhCAABgQQAAoMEAAAxCAADgwQAAgL8AAIA_AABEwgAAYEEAANBBAACoQQAA-MEAACzCAAAQQQAAoMEAAMhBAAAEwgAAyEEAADhCAAAQwQAAtkIAALBBAADgwAAADEIAAJDBAACQQQAASMIAAATCAACIQQAAgEAAAGBCAACQwgAAkEEAAEBAAADgwAAAUMEAAMLCAACAPwAAwkIAAHTCAAAowgAAPEIAABDCAAAIwgAAgD8AAKBBAACIQQAAUMEAAOjBAADAQQAARMIAAIxCAACkQgAAYMEgADgTQAlIdVABKo8CEAAagAIAAMi9AADgPAAAnj4AAOC8AACgvAAAND4AABS-AAALvwAAiD0AAFC9AACePgAA6D0AAKA8AAAEPgAAML0AAMi9AAAMPgAAML0AAOi9AACePgAAfz8AANg9AAC4vQAAVD4AAKC8AACIvQAA2L0AABy-AAA8PgAAFD4AAKA8AAAcPgAATL4AAAw-AABQPQAADL4AAFA9AABQvQAAkr4AADy-AABQPQAAgDsAANi9AACAuwAANL4AAFC9AABsPgAAoLwAAOi9AABkvgAAiL0AABw-AADSPgAAFD4AAI6-AABAPAAAJz8AAIC7AABwPQAA2D0AABS-AAC4PQAAUL0AADC9IAA4E0AJSHxQASqPAhABGoACAACYvQAAoDwAACw-AAA5vwAAQLwAAOA8AAD4vQAADD4AAOi9AACSPgAAiL0AABA9AACAOwAAUL0AAOi9AACgvAAAJL4AADs_AACYvQAAPD4AALi9AABcvgAAED0AAEC8AABQvQAA-D0AALi9AAAwPQAADD4AAKg9AACgPAAAEL0AAEw-AABQvQAAEL0AAOg9AADgvAAAQDwAAMg9AAAcPgAAgj4AAAS-AAAkvgAA-L0AAFS-AADKvgAAf78AAEw-AAC4PQAATD4AAOA8AABwvQAAND4AAEw-AABQvQAAUD0AANi9AAAwPQAAjr4AALi9AACgvAAABL4AAEA8AADoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ou6ceUhW8vU","parent-reqid":"1764530576695772-11844080728378415953-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3264302503592687976"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15848667696731120862":{"videoId":"15848667696731120862","docid":"34-4-6-Z6A50462136AAE1D7","description":"使う食材は豆富だけ! 丁(320g) 味噌 大さじ1 コチュジャン 大さじ1 砂糖 大さじ1 醤油 大さじ2 みりん 大さじ1 ねぎ 適量 いりごま ぱぱぱ Instagramはこちら https://www.instagram.com/yugata_syok... X(Twitter)はこちら / yugata_syokudo tiktokはこちら / syokudo_yugata...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2969820/fd410bc89d8507ac43ca54bfb9467006/564x318_1"},"target":"_self","position":"3","reqid":"1764530576695772-11844080728378415953-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDDJ9CLPJKo4","linkTemplate":"/video/preview/15848667696731120862?parent-reqid=1764530576695772-11844080728378415953-balancer-l7leveler-kubr-yp-sas-5-BAL&text=%E5%8E%9A%E6%8F%9A%E3%81%92%E8%B1%86%E8%85%90%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【ごはんとの相性抜群!】 『漬け豆富!』 混ぜて寝かせるだけ! 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私が作った料理を撮影して編集したものを投稿しています。https://www.youtube.co...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1033564/72da114e6816b3d4202b803c8c737621/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/phafQwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764530576695772-11844080728378415953-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D0KrOdbE021g","linkTemplate":"/video/preview/13801030531852009383?parent-reqid=1764530576695772-11844080728378415953-balancer-l7leveler-kubr-yp-sas-5-BAL&text=%E5%8E%9A%E6%8F%9A%E3%81%92%E8%B1%86%E8%85%90%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"厚揚げ豆腐を炒める","related_orig_text":"厚揚げ豆腐はん","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"厚揚げ豆腐はん\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=0KrOdbE021g\",\"src\":\"serp\",\"rvb\":\"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-gD6_Q8E-gf9AusJAvb6_v4A8QD4DwUC_wDeBAL7Cf8AAPMRCQD6AAAAAQgC_vD-AQAPAgf8_AAAAPvp-fn_AQAACAf_Av4BAAD3EQAFBP8AABj6AQXz_gIA8AwCAQX59gUVFfv3AQAAAPfe-vsBAAAAIAAtt8nCOzgTQAlITlACKoQCEAAa8AFP8hf29vUZA58l3wAQGQIA_usC__342ACTOQMA_xvwACva4gGPFuz8HQ8P_0EA-f8DHQX_vRQE_-E2OP5SVCQAf_f7AbbTzwJrsgkByucfAPfnB__uEOz-QMIJ_wz7DAT8_MT-0DMKAsIOCgHvBgv_tvvPAff5yP_5CB4H4Szi_zsJJADqAhAC-RXoBLT0CQfn8f8E0sQEB_NZ_ABICxMC-_4T9s4K5fr75B_2_S0YCQMN-AA9FfYJBAsiA__BCgcjVxQB8SnR-DkUAf_F_v76LQHv-Afr2AQJER0DA_L9-tCqEPTUwPYIwPvnDxXM_v8gAC1B5-46OBNACUhhUAIqcxAAGmBTIQAbJGgl-QjdFefs5gjh3uAXs7Ep_2bt_wQe-PTm6s_qzBD_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-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-AADoPQAAmL0AACw-AABcvgAA3r4AAEC8AACoPQAAhj4AAFC9AABAvAAAFD4AANi9AADgvAAAqD0AAKC8AABAPAAARD4AAH8_AAAMPgAAdL4AAJI-AACAOwAAiL0AALi9AACovQAAND4AAOg9AAC4vQAAiD0AAES-AACYPQAAEL0AACS-AADoPQAAFL4AAIq-AABsvgAAqD0AAAy-AACIvQAAQDwAAAS-AAAsvgAABD4AALg9AADgvAAAjr4AAMg9AAA8PgAAgj4AABQ-AACqvgAAoDwAAA0_AADYPQAA2D0AAEQ-AACYvQAAgDsAABA9AACIvSAAOBNACUh8UAEqjwIQARqAAgAA-L0AAIA7AAAMPgAAKb8AANg9AAA8PgAAHD4AAKA8AAAcvgAArj4AAOA8AACAuwAA-D0AABS-AACgvAAAQDwAAEC8AABLPwAAEL0AADQ-AABkvgAA-L0AAAw-AACovQAAEL0AAPg9AABAPAAAQDwAALg9AACIvQAAEL0AAIC7AACYPQAAPL4AAOC8AACgPAAAUL0AABw-AACAuwAAuL0AAEQ-AACovQAAMD0AACS-AAAcvgAA6L0AAH-_AAAwvQAA6D0AAI4-AAB8PgAA4LwAAIo-AAAwPQAAgLsAAIi9AABAvAAAoLwAABS-AABQvQAADD4AAKi9AABwvQAAUD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=0KrOdbE021g","parent-reqid":"1764530576695772-11844080728378415953-balancer-l7leveler-kubr-yp-sas-5-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13801030531852009383"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"9915236147008683629":{"videoId":"9915236147008683629","docid":"34-10-17-Z178806E200B20CF8","description":"しょう...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4890274/d41688e368e15141d0f8e23ad9c93dee/564x318_1","videoSrc":"https://video-preview.s3.ya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いつもご視聴ありがとうございます(^^♪ 今回の動画は、白菜と厚揚げ豆腐のひき肉あんレシピのご紹介です。 節約食材の厚揚げ豆腐と豚ひき肉、 それから今が旬の甘くてみずみずしい白菜を合わせたあんかけなので、 ご飯の上にのせるのもおすすめです。 味付けは中華風ですがやさしい味付けにしているので、 減塩に気を付けている方におすすめです。 失敗しがちなとろみ付けもスープと一緒...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1012382/5c9add925c3058737e2d9973ea01cbe2/564x318_1"},"target":"_self","position":"8","reqid":"1764530576695772-11844080728378415953-balancer-l7leveler-kubr-yp-sas-5-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYWmq32EA2CA","linkTemplate":"/video/preview/2478949016723212107?parent-reqid=1764530576695772-11844080728378415953-balancer-l7leveler-kubr-yp-sas-5-BAL&text=%E5%8E%9A%E6%8F%9A%E3%81%92%E8%B1%86%E8%85%90%E3%81%AF%E3%82%93&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【節約レシピ】具だくさんでボリューム満点!! 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