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廣播主持人：張曉瑩 腎臟科名醫：江守山 你知道嗎？ 「腎臟病」年年登上國人10大死因排行榜，可以說是我們台灣人的「新國病」！ 更可怕的是，有高達96％的人，不知道自己腎臟已經出了問題，常常是病情發展到「快洗腎」，才知道自己罹患腎臟病！ 腎臟科名醫江守山醫師，有感於台灣的腎病罹患率年年攀升，特別將自己在腎臟專科醫師的專業，無私地分享在《腎...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4335568/dc0b0582c884559ca2116ca06c1718c7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4SB4DQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764321804257145-5342647356456920611-balancer-l7leveler-kubr-yp-sas-154-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1jPMe4drrBc","linkTemplate":"/video/preview/911448379423357651?parent-reqid=1764321804257145-5342647356456920611-balancer-l7leveler-kubr-yp-sas-154-BAL&text=%E6%96%B0%E8%87%AA%E7%84%B6%E4%B8%BB%E7%BE%A9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"掌握腎病上身5大徵兆","related_orig_text":"新自然主義","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"新自然主義\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=1jPMe4drrBc\",\"src\":\"serp\",\"rvb\":\"EqoDChQxNzUyMzM5NDM4MjM0MDI0NDM5NAoSNjI0NzI5MTMxMzA1MjMyMDIyChI5MTE0NDgzNzk0MjMzNTc2NTEKEzE1Nzc2NTQ3Mzc1NDk5OTg5NTQKFDE2MDQ3ODU4MTAyNzk4MTUxMTkyChM5NjE2MDk2ODc0OTM1NTA4MzEzChMyNjU0MDUxOTM1OTY2NTA4MTkwChQxNzU2NjQyNzExMzI5MTIwNzMwNgoTODgxODUxMzQwMTMwOTI3NjgzNQoSNDExNjY4Njc2MjU4OTI2NzM5ChQxMzgxMDYwNTY5ODY3ODE0MTU5MAoUMTM0ODY1NTc3NDcxNjEwMzI4MDgKEzM3ODY3NjcyNDIwMTI0MDg0NzIKEzE1MTgyMDc4ODEzMzU4MDU1MDIKFDEyODE2MjA3NDYzNjc4NDEyODQ0ChMyOTk2NDE2MzUyMDczNTA3MzA3ChMzNDY0NDcxMTkwMzExNTE4MzQyChQxMjkwOTgwNTU4MzI3OTkxOTY1OQoUMTI2NDUzOTQ0OTg2NTI3MTQ0NTEKFDEwMjM3ODY2MzA1NDM5NDUxMTcxGhQKEjkxMTQ0ODM3OTQyMzM1NzY1MVoSOTExNDQ4Mzc5NDIzMzU3NjUxaogXEgEwGAAiRRoxAAoqaGhka3J5b2tidnBpanlvZGhoVUNNS1E4NlVvVGwtaG10QVJ1WVhLVzFnEgIAEioQwg8PGg8_E9UJggQkAYAEKyqLARABGniB9voC_gEAAPr9DgT6B_0C6gP8-vr__wDyAPkOBQL_AOAMA_n9_gAA9A8IAPsAAAABCAH-8f4BAA4CBvz8AAAA--v6-f8BAAAAB_0A_gEAAPgPAAQD_wAAFvsBBfT-AQD-DgYKAQAAABMT_PgBAAAA-OH7_AEAAAAgAC2tPtE7OBNACUhOUAIqhAIQABrwAX8CAwK5Hd39ZBUFAL8p-_-wDwkAEQgK_-DyCP_s9gwA-Qn8APPz7ADq_fT_IQwAAAr4AgAoBfgADPn0_wEFHwD95gcAJQoEAhrl9gHd7-T_-_EE_-rJGP_WDRz_FPwU_fr_7v0EG_QBD-b7AOXu8P8TGf0EAvj_BBDh_QAbB-8C-gUL_NwA-fwaBAf98PQSA-7z7v3kDPQF8gMXBS34_wPXDBv_6gIN_gn4_Qn_AuIAHQP8-An89AfxE_QDC_kB-hESFf0QE_78BgkG___1Avod8xAB_v0GANsJ9gAD5RIB7PoBBhfyBP3SB_j2Bv4D8CAALaVATDs4E0AJSGFQAirPBxAAGsAHKBDeviSHPr27XJm9a3InPbmRLT2SOTs8S9O2vZbLKz2s7ge9vqQhvgXsNL37tAY80a5Svp9kgT0urow8UTAzPvqAmzuR50Q9eLdSvfynvDs4V4O8Efw_vn9geD0QRBK890eevUBiBT2Bs9K7uNgjvC5OYT2jG0Y9qv-NvdaDs73Unee8OWzBvaTF2b06Yw48yUBZPe8zk7yr1vi87Nk4vbdxlTyti3Y99BUJvZJQhLzbiyi9zBtUu_YlG7z1GQa9fVhfPtfguzvqufu88SWZvYfU_rz1UeE8-WHJPeoENDyIuSS8DRc5vUSRJLwqkFk882uQvXCrtb1LWNu89dW1PTsYVryCDoQ87FsYPMuXvD1q37c8waJHPBrfF72N2AI9O2WvPas4GzxYYH68pCVlPYVgUL1Dmgc9PJ0QvWRsoj3h1Ie7riwxvlXbjTz3eUa79BglvvBw1rz5Tky8RoGZPaGgND1S32i7UFaMPFYVNb3bmdM8XmO8vQXMEr1eJcS7RU78u5J1GD2dJtg8INS1vYuJTTyOGwA8p8bAvaIpGLyAJy085inGPOMH3TwI2H08GgGQvT2EnL05Yi28MftGvbX0bT1LtpU8ApgZvF0Gkj1hnAs8C0IpPvS4yb3Nw8-63ZQXvQU25zoXd0086ezJPEwYzT1f6Jq5NP4TvTjiRL1LvgY75vaBPDWpUj1hguA7izHVPNdDJb2o44K6Ul8bPVlhhLxteVg59oSrvXqgej3Z2ak6RLN8PE-TCb6bBmK5gYr0vFnThrySX7y4NlfNvBESjjwClfm6SY6qPA03EL7qYU05NJ1iPQxzhz0uOx65kiToPXipQr3-qlo5uEPgO4qMM7xNJDy5BILKvGTXbL1TuSa3I8SAPT38azwO_mO6mmgmva8mn73-60i5jcF5PAX4jj1zLyK5ysOCvGnTB73gB6U4hKl8PUXvFroLCiS5eJgXPDRGELwfAkO4vIYqvakTkL0Ayqg4vMm_vcYDwLz_FsM25x84PQ_vuT20aLk4-oG2PRv6Ij0G4n03P4wQPRJTXT3abZE3LueSPRbgNj0nJxa5GAXBPAVfAr3s25M4dgWRPcc3Sj135JA4fVXTvFv9ILzG2hS4XETKu33Fwzt9XZM3rUz4PDyaNDx-wuu4l6ufPGNlz7yJytY3LzUCPkXbjL2U4DQ4V7_IvPkVxjyuaau3n7hSvOzbSbxgU5Q3JN4wPXbxyDxOjf04xZLyPSzFhDxPQSs3d2quPAoLk7wdWh03p3kHPY1vmT3Pj0A4IAA4E0AJSG1QASpzEAAaYEsZACEYVRoCBSv0_vjsNP3o1gLl1_3_OeoAN_72FvkCArv5D_8TE9rfqwAAACPd2NwUAMF3NPvXLvgc3L6e8hUvZA5NHizmBdjkJibYweMrCAz0_QDmCIHjCwM-GALTCyAALe09JDs4E0AJSG9QAiqvBhAMGqAGAAAgQQAAKEIAAJZCAAAAwgAAwEAAAJZCAAAAQAAAQMAAAEjCAAD4wQAAZEIAALBBAAAAwQAAgL8AADBCAAAowgAAHMIAAIDAAABwwQAAOEIAAJBCAAD4QQAAcMIAALJCAABIQgAARMIAAKDBAAB4wgAA0EEAAFRCAABQQgAAwEEAAJBBAACIQQAAEMEAANhBAACwwQAA_kIAAOjBAAC4QQAAaEIAAEDBAADAwAAAcMEAAABBAACoQQAACMIAAGRCAACAQgAAAEAAAABBAAAMQgAAMMEAAGBBAADwwQAACMIAAMjCAAAgQQAAPMIAAIA_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-EEAACjCAABwwQAAgL8AAETCAACAQgAAwEEAAODBAABAQQAAMMEAADhCAAB0wgAAEEEAAMBBAABQwQAAAEAAAKjCAAAgQQAA4EEAAKTCAABQQQAA_kIAAIzCAAAAQQAAIMEAANBBAAAAQAAA6MEAAFBBAACAQgAAMMIAAMDBAACAQAAAAEEgADgTQAlIdVABKo8CEAAagAIAAEA8AACAuwAAwj4AAPg9AADovQAAJD4AAI6-AAC-vgAAgDsAAEC8AACePgAAiD0AAFA9AAAkPgAAFL4AAIi9AAAUPgAAgDsAAIg9AABsPgAAfz8AABQ-AAA0vgA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年輕力壯的人如果為了鍛鍊身體，以冷熱交替沖或泡澡所施加的生理壓力訓練最強，次強的是只用冷水或是熱水。 一般人熱水沖澡就好，如果想要稍微挑戰自己，可從冷水沖腳開始，慢慢訓練到腿部就可以了。 大範圍的冷水澡，身體需要具備相當強的生熱能力（亦即運動能力）與冷適應訓練。 對於一般有健康疑慮的人，沖澡的方式比泡澡安全，因為泡澡產生的生理...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2398026/c7c776fbcb7248a946e3965b6c4f623b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Y3u79wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764321804257145-5342647356456920611-balancer-l7leveler-kubr-yp-sas-154-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DIsBVrGnB1mI","linkTemplate":"/video/preview/2654051935966508190?parent-reqid=1764321804257145-5342647356456920611-balancer-l7leveler-kubr-yp-sas-154-BAL&text=%E6%96%B0%E8%87%AA%E7%84%B6%E4%B8%BB%E7%BE%A9&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"洗冷水澡對身體有哪些好處","related_orig_text":"新自然主義","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"新自然主義\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=IsBVrGnB1mI\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TbYIEJAGABCsqiwEQARp4gfb6Av4BAAD1_gMF_gX-AeoD_Pr6__8A8gD5DgUC_wDgDAP5_f4AAO4JAAEAAAAAAQgB_vH-AQAOAgb8_AAAAPvr-vn_AQAAAAf9AP4BAAD4DwAEA_8AABb7AQX0_gEA_g4GCgEAAAATE_z4AQAAAPjh-_wBAAAAIAAtrT7ROzgTQAlITlACKoQCEAAa8AF_9RgB4_jsAe_8_QDwL-sAtAn_ACIS6ACnAwsAyuj2AAQOBgDDCu4AMfoLACYZ8gAaCPn_Dd4EACPu8_8o7PkA9-vvAA_6DADd9hUA3NXuACzx7wD-ABYArAf_Ahb_Bv7-Edn97AzcASDoAwTp3gECLhv4ACvY9gQI8OICC_n7BtoQ2v4EE_4F4_vm_u0XFgDb5vUA3hT-_frhAgcw4wMAAPIMAugW_vwhGiL_7ucF_RgIAfz_-vsABQ8A_RX5I_8hJg4E0Q32Awb2Avkb4QL0H_YC-Aj2AgX31PoN994A_fv--QH3EAPryP4HDRAIA_UgAC0PbC87OBNACUhhUAIqzwcQABrAB6cgv74tk8Y8KRAsva2FKb7dfWk9lOmGOnUZI7s3xk68BZNRvRLVAD0YZny8EX_eO-dGor3rAAi7Wn_LvC0JUD7U-GA85mQYPcQlN77CG-28m3bxvL7vub3Wj009QRa9PECKOj0sE1k8LngMvQsNlL1Q--28cUt1PJw5ATz2y467Ao5Suy4EKb5uFZS974vwPKWa_juVybq8eOXhuwVHsz01NNQ8Fa9NPddoGT2cHzW9DJH0O3v4Qj7RuCa94rH6uw_UkT7kdt68vxUFvFptmbwzZIa9vnsPvJKRiD1p_MK8a9jKvAYcOD1yRXO8DauTPAOZqL1qloW9fyqTvD5BEj7N5GC9437RPORm-D1mTOE9GCPUO8GiRzwa3xe9jdgCPWZlHjwJAp67VhaBu43JZ71P4tg8OeqNPDydEL1kbKI94dSHu52fIr5C_2k95sUuvJ6yGr5Fy4s8CiBGvKpdqD1LcA88bjVrvAVRFz22iCm6HvxEvAZJH77Td0i8UGc4vE84oD12wqs9Pt4UPA39872GgJG7HBuqO7INsb12u-i8f4-TOzzjljwnvpo8mMqyOimT-r3EbHO9-KpmuixI87y6RrA83hbROz5NHD13H7Y8Ugm0PD3TKz5RqEK92KaIulNScTxg0zk9L18oPOnsyTxMGM09X-iauZWNeL3rroe8DCJOOx77Ob0QXlY9SSe3OuA9UbyDQLi8PUXQu0extzxOaj49zTb9Oj82yTwrOSI9F9TYOhUsArwWBLW9OZ0Kunwr0jzqOKO8O_3BOXwWuj1nN6m868Xeuad1mzy_Oli9hQVFtuwWnrvj0BE9NV_ZuWjENj2tVkG9kcKFORKoiT3Rlk68O7nrue56Brx86XK9LoWdOUS_1j0Szvi8MpBdtwbnHT1gXtu6Q9mqOJH4cD2779g81Y9POFXFD71XfIM9eDYFuAfIIbxFqwk99aDyN3iYFzw0RhC8HwJDuOukYzyijKK9v1JkOXYesL0GT3O68IXgODooHD08C6e8fFpatmJHCD0C-OG7BHFQto_GoTxXeDe90RQtOD5Iaj0g96O8U0CZOMtYfryAxpu9ELlqOLYPKT5gzDY9in-JOSlMCrz0VS09yOk7N0GDSbuhDjA9vduEOJAnjj1rKNU9wdmMuONoE7384We7VEL5t_inBD5VnA-92oOXNq0N37xlbai9rrOat2Tfir1LZSG88dpyuAyTST33cG48VUBsOHxNmj1CO-k7-b-auEOVtb0XG7m9Ey-5tmFKybzXi8w9qH8iOCAAOBNACUhtUAEqcxAAGmBDKAAfJmUVDRkiw_MNAUH45-rt270K_1HzAD_v9gb5_vet7xj_Gh8Mw6IAAAAP8cHXGQDEfysO3FD4FNmPq_DpOnwIK2Ag4x0I0UIn67zmLRce8wEAvyyV3eQGJAwWyAEgAC3g1A87OBNACUhvUAIqrwYQDBqgBgAAIEEAAOhBAADYQQAA0MEAADjCAAB8QgAALEIAAMDAAABgwgAAgMEAAIJCAACYwQAAwMAAANDBAAAMQgAAsMEAAHzCAACowQAAOMIAAGBCAABgQgAAAMEAABDCAAB8QgAAgEAAABjCAACQwQAANMIAABBBAAA0QgAAsEEAAKhBAAAEwgAAUMEAAEDAAABoQgAAqEEAAP5CAADgwQAATEIAAKBBAACQwQAAGEIAAIA_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-AADoPQAA-L0AAAw-AACGvgAA6r4AAIg9AABAvAAAqj4AAHA9AAAQPQAAgj4AAFC9AABwvQAALD4AAEA8AAAwPQAAhj4AAH8_AAAUPgAADL4AACw-AADYvQAA4Lw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#自律神經失調：#冷處理、#抗發炎 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廣播主持人：張曉瑩 腎臟科名醫：江守山 你知道嗎？ 「腎臟病」年年登上國人10大死因排行榜，可以說是我們台灣人的「新國病」！ 更可怕的是，有高達96％的人，不知道自己腎臟已經出了問題，常常是病情發展到「快洗腎」，才知道自己罹患腎臟病！ 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