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趕快加入，獲得更多健康資訊...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3039727/ef674504577d6326a5c759919f3b3a4a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2hS3jgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764608824042310-13962020644194497282-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6QdNjAmmg38","linkTemplate":"/video/preview/12585117548925910367?parent-reqid=1764608824042310-13962020644194497282-balancer-l7leveler-kubr-yp-vla-93-BAL&text=%E6%A8%82%E6%B4%BB%E4%BA%BA%E7%94%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"經絡與十二時辰對應養生時間","related_orig_text":"樂活人生","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"樂活人生\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6QdNjAmmg38\",\"src\":\"serp\",\"rvb\":\"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_gMF_gX-AeMJ__37AAAA8gD5DgUC_wDgDAP5_f4AAO4JAAEAAAAAAQgB_vH-AQAOAgb8_AAAAPvr-vn_AQAAAAf9AP4BAAD4DwAEA_8AABb7AQX0_gEA_g4GCgEAAAATE_z4AQAAAPvr_v8AAAAAIAAtrT7ROzgTQAlITlACKoQCEAAa8AF_AxQDGhfNA-Ue8wD98-0B7uwKABwE_wCX-vMB3_PwATgbBgHm_t4A-dHnACsZC__--f3_CA0K_yQD5v8VCx0A4_rvABgCAgPj6wYAuPDeAP7h9wDu7igBxf_3_yoAIgLeL-oB-_PqBgHe8v_x9vMBOBnjAw7aDQUB_u3_Dwjx_dIA4f3YAOj_4vT1AOP8EPr48uf9_hv7BvgLCANFBe0A_AYs_eYB-_76KAkD-er0-_UL_vjp-vb_FjkF-TTzGQc5LQ74-w7v-D8SBwP60hABGwX-_woL-wTcARAH984HBu0M-hD7BQj37ej2CwvNBfwgAC3fXS47OBNACUhhUAIqcxAAGmBGHgAsIW8j7iYK1_n88Ujq690Oy80K_zDtADzzAQ0BAvK87Br_Ew_00aUAAAAW9drM_QDOfysKulHbHv2FuMXwLHwMIkk9_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-AAC4PQAAHL4AAHw-AAC6vgAAA78AALg9AADgvAAACT8AAEC8AAAQvQAABD4AAKi9AAD4vQAAgj4AAMi9AACYPQAAZD4AAH8_AACoPQAA2L0AAOg9AADIvQAABL4AAFS-AAD4vQAADD4AAAQ-AACYPQAA-D0AAFy-AAAcPgAAQLwAAES-AACgvAAAgLsAAK6-AACSvgAA2D0AAKC8AABwPQAAiL0AACS-AACYvQAAij4AAFC9AACYvQAAmr4AALi9AAAUPgAAsj4AAJg9AACevgAAoDwAACM_AACAOwAATD4AAEw-AAC4vQAAqL0AAHC9AAAwvSAAOBNACUh8UAEqjwIQARqAAgAAmr4AAIa-AADovQAAH78AACQ-AACgPAAABD4AAJi9AAB8vgAALD4AABA9AABEPgAALD4AAEC8AAAUvgAAED0AADy-AABjPwAAgr4AADQ-AADovQAABL4AAAQ-AADYvQAAmL0AAIC7AADgvAAA2D0AAKo-AADYvQAA-D0AAIA7AAD4vQAAgr4AACw-AABwPQAAHD4AAOg9AADgPAAAJL4AAAM_AACavgAAbL4AAAy-AADovQAARL4AAH-_AABcvgAAmD0AACQ-AACiPgAAcD0AAJg9AAAMPgAA4DwAADA9AAAMvgAAJD4AABC9AABAPAAA2D0AAEC8AADgvAAAbL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=6QdNjAmmg38","parent-reqid":"1764608824042310-13962020644194497282-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["12585117548925910367"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6996132983292954711":{"videoId":"6996132983292954711","docid":"34-8-15-Z850B31A0E8ED6BC2","description":"益生菌有益腸道健康，但究竟是什麼時候吃，效果最好？ 是飯前吃？ 還是飯後吃？ 在吃益生菌時，益生菌其實是會先到達我們的胃，之後才會到達腸道。 而胃裡面有胃酸，胃酸是胃中的消化液，pH值通常在1.5至3.5左右，有幫助食物分解消化的作用。 但因為胃酸的酸度高，也會對益生菌造成破壞。 胃酸破壞的益生菌數量越多，到達腸道的益生菌就越少，效果就沒那麼好。 一般人以為，空腹時的胃酸量比較少，比...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/228118/fda74692061185687dbe497ffd8becd7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/uciveAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764608824042310-13962020644194497282-balancer-l7leveler-kubr-yp-vla-93-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dv-JdnNToRCI","linkTemplate":"/video/preview/6996132983292954711?parent-reqid=1764608824042310-13962020644194497282-balancer-l7leveler-kubr-yp-vla-93-BAL&text=%E6%A8%82%E6%B4%BB%E4%BA%BA%E7%94%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"益生菌什麼時候吃","related_orig_text":"樂活人生","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"樂活人生\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=v-JdnNToRCI\",\"src\":\"serp\",\"rvb\":\"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-BfoA-v0PBPoH_QLvC_j7-f79APf9_gQGAv8A3gQC-wn_AADzEQkA-gAAAAEIAv7w_gEADwIH_PwAAAD76fn5_wEAAAgH_wL-AQAA9xEABQT_AAAY-gEF8_4CAPAMAgEF-fYFFRX79wEAAAD33vr7AQAAACAALbfJwjs4E0AJSE5QAiqEAhAAGvABfw0EAgbx6wPiDuUA3B_oAPEZHP8xFgL_0A4dAfHz7wHwFfgAxgrvABMA7gAPCSH_Hvfx_xX8AAAd3vP_EQEKAN_0-QA3Cw4B6PD0Asr2AP_-4_cA7-8mAc7_GQAo_Qv_Ex7-_er84AMY2AQD9OnqAR8O-v8f8QABArYBBQbo6wP96-X-2g7tBf_07__S_xkB3uUHAfMm_gP1-RECKvT1_ufxEv_mM_wCE_kGByrvDf4EBOf849kD-Bki9wEeEB0CJhkZ_uEL7P0O_vv6BMAG_yHs-fEEAfUK4fwEFuvqEQPuDPoPGv4O8Nj1Awny7AP4IAAtdZM3OzgTQAlIYVACKnMQABpgQBoALixjEwkXDtf89foz_t_e6tfKD_9G6gBB_OgYDAXruf4O_wcjB9OmAAAAIP_K3BQAzX0mFtM7ARP4qp_E8jZx_jVkM_YK7tA7IfDd8zIj_-0LAMksgfXZBTUsIM4GIAAt4AAWOzgTQAlIb1ACKq8GEAwaoAYAADhCAACAQQAAcEEAAEBAAABQQQAAVEIAAKBBAADQwQAA0MEAANhBAABUQgAAoEAAAGDBAADgQQAABEIAAIDBAAC4wQAAQMEAAODAAABIQgAAikIAAJBBAACIwgAAnkIAAMBBAAD4wQAAyMEAAJDCAAAgQQAAHEIAAOBAAADgQAAAgEAAAFDBAADQwQAAykIAAIDBAAD-QgAAkEEAABBBAACWQgAAEMEAAPhBAADwwQAAUEIAAHBBAADIQQAAoEEAANZCAADgQQAAQEEAAFDBAACgwAAAREIAAMDBAAA4wgAABMIAAEBBAABgQQAAEEIAAIC_AAAQQQAA6MEAAFzCAAAAwQAAwEAAACDBAACAwQAAEMIAAADCAABEQgAAUEEAAFDBAAAoQgAAAEEAABzCAAAIwgAAqEEAAKhBAAA0QgAA6EEAAExCAADYQQAAFEIAAKBBAABQQgAA8EEAACBBAAC4wQAAkMEAABDBAACAwAAAQEEAAFjCAAD4wQAAcEEAALTCAAA8QgAAiEIAAGBCAABAwgAAEEIAAHRCAADgwAAAyMEAADTCAACowQAAwkIAAJDBAADwQQAAgL8AAKpCAACKwgAAPEIAALZCAADgQAAAIEIAABzCAABgQQAAHMIAAIjBAAAEwgAAqMEAAMDBAAAAwQAAqMEAAIA_AABMwgAA8MEAAFzCAAAEQgAAgEEAABjCAACgQAAAWMIAABDCAAAgwgAAgL8AADzCAAB8wgAAfMIAAADBAAB4QgAA8MEAAOBBAAAAQQAABEIAAAxCAAAEQgAA2EEAABTCAABAQAAAQEEAAABCAACAQAAAAEEAAEBAAAAoQgAAiMIAAARCAACgQAAABMIAANhBAACowQAAQMAAAKhBAAAkQgAAoMEAAETCAACAvwAAsEEAAFRCAADoQQAAHEIAAGBBAACIQQAAQEEAAKTCAADQQQAAokIAAHzCAADwwQAAYMIAACBCAAAcQgAAvsIAAGBBAADSQgAA-MEAAOBAAABQwQAAMMIAAMhBAAAgwQAAAMEAADhCAABUwgAAWEIAAHDBAAAQwSAAOBNACUh1UAEqjwIQABqAAgAAJL4AAJi9AACqPgAAcD0AAFC9AABUPgAAfL4AAOq-AACAOwAAQDwAAOY-AADgPAAAoDwAAPg9AACIvQAAuL0AAEQ-AABQvQAA6D0AAGQ-AAB_PwAA-D0AAPi9AABMPgAAqL0AAOi9AAA0vgAA-L0AACQ-AABcPgAAoDwAAIg9AAAsvgAA-D0AADC9AAAEvgAAQDwAALi9AACSvgAAXL4AAOg9AACgvAAAqD0AAMi9AAD4vQAAuL0AAFw-AABAvAAAqL0AAKq-AABAvAAAVD4AALI-AACoPQAAir4AAIA7AAAfPwAAgDsAAFQ-AAAsPgAAyL0AABC9AAAwvQAAmL0gADgTQAlIfFABKo8CEAEagAIAAI6-AAC4vQAAQLwAACO_AADoPQAAZD4AAPg9AAAQvQAABL4AAKo-AAC4vQAA6D0AACQ-AABQPQAAHL4AABA9AAAwvQAAVz8AAJK-AACOPgAALL4AADy-AAAEPgAAcL0AABC9AADYPQAAQDwAAOA8AABsPgAAED0AAJg9AABQvQAA4DwAAIq-AACYPQAAyD0AABA9AACoPQAAiD0AAJi9AACqPgAAJL4AAIA7AAA8vgAAHL4AAES-AAB_vwAAoLwAABC9AACOPgAApj4AAOA8AACKPgAAND4AAOC8AACgPAAAuL0AADA9AAAMvgAA4LwAAAw-AACgvAAAcD0AAIi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=v-JdnNToRCI","parent-reqid":"1764608824042310-13962020644194497282-balancer-l7leveler-kubr-yp-vla-93-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["6996132983292954711"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3882770276845942522":{"videoId":"3882770276845942522","docid":"34-4-10-ZC5B9EE98D1AF19E0","description":"沉香，古稱沈香，又名水沉香。 沉香香品高雅，自古即被列為眾香之首。 此外沉香亦是可降氣溫中、暖腎納氣的名貴中藥材。 現代人生活緊張忙碌，工作、應酬等交織產生的各種壓力影響心理健康，常導致情志失調，進而產生各類疾病。 沉香中含大量的沉香醇，有鎮定作用，能幫助安神、靜心，在改善睡眠、緩解焦慮、排除抑鬱方面都有不錯的效果。 #沉香 #養生 #睡眠 #失眠 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其實這很危險，可能會對身體和口腔帶來危害！ #牙籤 #牙線 #牙齒 #牙齦 #牙周病 歡迎訂閱健康樂活人生 YouTube頻道，免費收取最新健康資訊影片 https://lihi1.cc/LZcbL 健康樂活人生網站 https://hahahalife.com/ 健康樂活人生line社群 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黃帝內經來告訴我們長壽養生之道。 在飲食起居方面，要飲食均衡，不挑食，均衡攝取各種穀物、蔬菜、水果、肉類。 作息規律，早睡早起，充足睡眠，每天至少睡眠六至九小時。 「人臥，則血歸於肝。 」充足睡眠有助於肝血調養，幫助身體維持正常代謝機能。 養成運動的習慣，勤於走動，使筋骨肌肉得以活化，心肺順暢運行。 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