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8. 將蛋餅捲起就完成了。 減脂料理🔍 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而中醫更有「春養肝，夏養心，秋養肺，冬養腎」的養生之道！ 而腎臟是身體排毒的要角之一， 現代人不管是飲食或是生活作息， 對「肝腎」造成傷害、而不自知！ 一些看似簡單的日常，卻是造成傷腎危機的壞習慣！ 要怎麼好好利用冬季時節顧腎、護腎、養好腎?! 而黑色食材又對於腎臟有何幫助呢？ 今天的健康好生活就要來一一告訴您！ 靜脈曲張 #花青素 #橫紋肌溶解症...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/2021832/77e5746bf065ec626feea4bccadd99261128_rt/564x318_1"},"target":"_self","position":"13","reqid":"1764522797177798-3689162348019037856-balancer-l7leveler-kubr-yp-vla-115-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOeELUgJ_HLA","linkTemplate":"/video/preview/14458954592582840558?parent-reqid=1764522797177798-3689162348019037856-balancer-l7leveler-kubr-yp-vla-115-BAL&text=%E7%87%9F%E9%A4%8A%E5%B8%AB%E6%84%9B%E7%A2%8E%E5%BF%B5&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"健康好生活 20251124 「黑色食物」來護腎 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