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管理栄養士のMaiです。 今回は皆さんに、２型糖尿病予防に効果的な飲み物を５つをご紹介したいと思います。 糖尿病予防に効果的な「飲み物」を日常に取り入れることでおいしい食事への罪悪感を減らしながら、健康的な身体を作っていけると良いですね。 #血糖値 #ヘモグロビンA1c #高血糖 【次のおすすめ】 【糖尿病予防】「定番はこれ！！ 」血糖値を下げる効果のある食べもの５選！！","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2951721/12ac94409bc75fefddaadb91bdd22430/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/wCjcGwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DbCeddF3WZPg","linkTemplate":"/video/preview/13915756639135170059?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【糖尿病予防】「グァバ茶で血糖値が・・！！ 」糖尿病予防が期待できる飲み物５選！！ 管理栄養士からあなたへ！ 【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's 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「魚を多く食べる男性ほど、糖尿病の発症リスクは低下する」といった研究結果がある事をご存じでしょうか。 特にアジやイワシ、サンマなど青背で脂が豊富な魚ほどリスクが低下します。 魚に含まれる良質な脂には、糖尿病予防以外にも様々な生活習慣病予防に良いとされる栄養が沢山含まれています。 そこで今回は糖尿病予防が期待できる魚の良質な脂のお話と、手軽に魚の脂がとれる「サバ缶」の栄養効果...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4083955/f2717a4f45195295d6afa58361536e83/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/TcdocQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dd21Eeuf6nbY","linkTemplate":"/video/preview/6646002917406721674?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【糖尿病予防】「サバ缶で高血糖が！ 」サバ缶の糖尿病予防効果６選！ 管理栄養士からあなたへ【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's 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管理栄養士のMaiです。 皆さん、健康診断などで「血糖値が高めですね」と言われショックを受けた事はありませんか？ 血糖値が高い状態が続くと血管が脆く、血糖低下ホルモン「インスリン」不足に陥ります。 そして、糖尿病をはじめ、さまざまな生活習慣病を高める原因になってしまします。 糖尿病及び糖尿病予備軍の人は日本に２０００万人いると推定されています。 この糖尿病のリスクを下げる為に...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/787370/f3f030f04c0f1fc1b86d7d91b8c68fd8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/QqpyhgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_IA3ZjLctFM","linkTemplate":"/video/preview/10028384031341493300?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【糖尿病予防】「血糖値が・・！ 」麦茶の糖尿病予防効果6選！！ 管理栄養士からあなたへ！ 【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's 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皆さん、健康を保つ為、積極的に取り入れている食材はありますか。 「高野豆腐」は「畑の肉」と言われる大豆の成分を抽出・濃縮した食品で糖尿病予防にもおすすめの食材の一つです。 今回はこの、高野豆腐の糖尿病予防効果についてお話しいたします。 #血糖値 #ヘモグロビンA1c #糖尿病 【次のおすすめ】 【糖尿病予防】「定番はこれ！！ 」血糖値を下げる効果のある食べもの５選！！ 管理...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2840901/5c1fe3b636b464a031b616343622bc2a/564x318_1"},"target":"_self","position":"6","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DC4EVWWebrqA","linkTemplate":"/video/preview/4641116514241248485?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【糖尿病予防】高野豆腐の糖尿病予防効果５選！ 管理栄養士からあなたへ【 Mai's 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予防が重要とは言っても私たちの身の回りには数々の食品や飲料が存在していて何を口にして良いのか分からなくなりますよね。 ると気になることも沢山あると思います。 今回はそんな方におすすめの、血糖値とヘモグロビンA1cを下げる飲み物を5つご紹介していきます。 管理栄養士の糖尿病予防など疾病予防ch〜 Mai's TV〜では、食と生活のみなさまに役立つ食と生活の...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3227113/bd3c99cbe65cd6dc4eb13b398eca1fa5/564x318_1"},"target":"_self","position":"7","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTeDrNXxrALI","linkTemplate":"/video/preview/14823656660090931341?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【糖尿病予防】血糖値とヘモグロビンA1cを下げる飲み物5選！ 管理栄養士からあなたへ【 Mai's 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子どもだけでなく大人も楽しみな「おやつ」。 家事や仕事で疲れた時におやつを口にすると、 ホッとした気分になって癒されますよね。 おやつには、気分をリフレッシュさせ空腹を満たすなどの体によい効果があります。 しかし、とり方や食べる量を間違えると糖質や脂質の過剰摂取になり糖尿病や生活習慣病のリスクを高めてしまう原因になってしまいます。 つもあるということをご存知でしょうか。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4216607/0d1cf5019ce8fbd5e98aa1b6f8e3bc76/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/nhTqcgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dj8Fqd-3vZzE","linkTemplate":"/video/preview/16305573919031698472?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【糖尿病予防】高カカオチョコレートの血糖値改善効果5選！ 管理栄養士からあなたへ【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's 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管理栄養士からあな...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/986862/e5fe24e5111bd32eaa0c510460d83da1/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/y_QSIgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DM5YL1O1zQP8","linkTemplate":"/video/preview/6692432380621272400?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【糖尿病予防】「食後高血糖が！！ 」ブルーベリーの糖尿病予防効果６選！！ 管理栄養士からあなたへ！ 【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's 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管理栄養士の Maiです。 納豆といえば、私たち日本人にとって昔から親しまれている食べ物ですよね。 境の改善に非常に効果的な腸活食材として現在注目を浴びています。 そんな「健康食材」として人気の高い納豆ですが、実は糖尿病予防効果も非常に高いのです。 今回は、この納豆の糖尿病予防効果を５つご紹介していきますね。 #血糖値 #ヘモグロビンA1c #糖尿病 【次のおすすめ】...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3932245/c729cf5d5eca2a52c14e604e0d2347f4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/EgV-JgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DNEQVX9Zu5kc","linkTemplate":"/video/preview/15189762190350867078?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【糖尿病予防】「納豆で血糖値が・・！！ 」納豆の糖尿病予防効果５選！！ 管理栄養士からあなたへ！ 【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's 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管理栄養士のMaiです。 糖尿病患者が増加している原因の一つに「日本人の食の欧米化」があります。 １９５０年代後半からの高度成長期時代には海外からの輸入が盛んになり食卓にも「小麦・乳・畜産製品」が並ぶようになりました。 問題視されるようになりました。 これらの食材は、摂取後すぐに血糖値が急上昇しやすいという特徴があります。 手く作用しなくなり糖尿病に罹患するリスクも高くなります。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4578362/b003e2bbbac94444825113eea83c9a69/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/uQeZLgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-bHic6RxJm4","linkTemplate":"/video/preview/7343190250981757185?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【衝撃】「ドライフルーツで血糖値が・・！ 」糖尿病予防のために最も避けるべき食品top３！！ 管理栄養士からあなたへ！ 【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's 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管理栄養士のマイです。 みなさんは、糖尿病という病気についてどのぐらいご存じでしょうか。 糖尿病の総患者数は、 ３１６万６０００人で、前回の調査よりも４６万人以上増加しており、日本において非常に深刻な状況となっております。 糖尿病には１型と２型がありますが、生活習慣によって引き起こされるのは２型糖尿病です。 ２型糖尿病は，食事による血糖コントロールが重要となるといわれています。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/404434/e2f605f59f16b24f0c46b1c4247c9ab7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/DtsaGgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRC72izzDysE","linkTemplate":"/video/preview/13470203908256797593?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【糖尿病予防】血糖値の上昇を抑制する大豆の栄養効果５選！！ 管理栄養士からあなたへ！ 【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's 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管理栄養士のMaiです。 皆さん、カツ丼は好きですか？ サクサクのカツをフワッとした卵でとじた「カツ丼」は今や日本の国民食であり街には「カツ丼専門店」も多く見られます。 のではないでしょうか。 そこで今回は、「脂質や糖質、エネルギーが気になるけど、それでもカツ丼が食べたい！ 」と考える方に向けて、罪悪感なくカツ丼を食べることができるコツを５つご紹介します。 #血糖値...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4801959/61dc63e70551e514d0ec97c3e5368cbe/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/LIzkegEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKEInD9ZRqgs","linkTemplate":"/video/preview/4084789783475917603?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【糖尿病予防】「それでもカツ丼が食べたい！ 」血糖値が上昇しないカツ丼の食べ方top５！！ 管理栄養士からあなたへ！ 【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's 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管理栄養士の Maiです。 皆さんは気温が高くなってくると冷たい炭酸飲料やジュースを飲みたくなりませんか？ が血糖値を上昇させまたのどが渇いてしまうという悪循環に陥りがちです。 糖尿病を予防するためには食べ物も大切ですが体に負担なく水分を補給できる飲み物を選ぶ事も大切です。 そんな時、自分の体に合った飲み物を選べるように今回は、糖尿病を予防する効果のある飲み物を５つご紹...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3659050/9caf24916a13d3f9237349628b3f48f4/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/flbZ1AEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-Nu_3jJK-wQ","linkTemplate":"/video/preview/9645341302545670367?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【糖尿病予防】「緑茶で血糖値が・・！ 」血糖値が上昇しない飲み物top５！！ 管理栄養士からあなたへ！ 【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's TV〜","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"管理栄養士の糖尿病予防など疾病予防ch〜 Mai\\u0027s 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#脂肪燃焼 #抗酸化作用 管理栄養士 Mai's TVでは、管理栄養士の視点からみなさまに役立つ健康情報をお届けしています！！ した一般的な情報提供を目的としていますので、専門的な医学的アドバイスとして解釈されるべきものではありません。 すでに糖尿病など疾病に罹患されている方が食事などに変更を加える前には、必ず担当医師または栄養士に相談してください。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3649369/89fd6229ba9db636e12219f028b9124a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/C1g9CgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dzk_sm-cgnpY","linkTemplate":"/video/preview/14995118083083243152?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【血栓症予防】トマトジュースの血液サラサラ効果５選！！ 管理栄養士からあなたへ【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 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管理栄養士のMaiです。 皆さんは血液をサラサラにするものといえば何を思い浮かべますか？ やはり玉ねぎかな？ と思う方が多いのではないでしょうか。 玉ねぎは1年中スーパーなどで出回っているとても手に入れやすい野菜ですね。 特に春や初夏の時期に並ぶ新玉ねぎは甘みもあって美味しいですよね。 です。 今回は、そんな玉ねぎの血液サラサラ効果を5つご紹介させていただきます。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/924412/bd15791dcd7205972aeb046947bb6aa6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/G7HE1wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjPyRlQHz5iE","linkTemplate":"/video/preview/13885906566293448407?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【血栓症予防】神秘の真珠！ 玉ねぎの血液サラサラ効果top5！！ 管理栄養士からあなたへ！ 【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's 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突然ですがあなたの血液はサラサラですか？ 慣病に繋がってしまう可能性があります。 血液の状態は自覚症状に出にくいため、普段の食生活や生活習慣を整える必要があります。 その中でも血栓症や動脈硬化を予防するためには、適切な水分補給と血液をサラサラにする効果が期待できる飲み物を選ぶ事も大切です。 そこで今回は血栓症予防が期待できる飲み物を、5つご紹介させていただきます。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3073070/d37ff5dcb81346ba6922cca90eccab0c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/7gYlcwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D1ujk9he2O58","linkTemplate":"/video/preview/13307839134527028641?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【血栓症予防】血液サラサラが期待できる飲み物5選！ 管理栄養士からあなたへ【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's 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管理栄養士の Maiです。 皆さん、日頃から納豆を食べていますか？ 納豆は、日本の伝統的な発酵食品ですね。 大好物だという人もいれば、あの独特の匂いとネバネバが苦手という方も少なからずいらっしゃるのではないでしょうか。 そんな納豆のネバネバの部分には、「血液サラサラ効果」など健康や生活習慣病予防に良いとされる様々な栄養効果がある事が知られています。 そこで今回は納豆の血液サ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4211397/f0147ae6a42bb7274970cf4c435eb06d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/frZjVgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7HYhtr-Avso","linkTemplate":"/video/preview/14435451170895654699?parent-reqid=1764336855730943-18338253247994352688-balancer-l7leveler-kubr-yp-sas-218-BAL&text=%E7%AE%A1%E7%90%86%E6%A0%84%E9%A4%8A%E5%A3%AB%E3%81%AE%E7%B3%96%E5%B0%BF%E7%97%85%E4%BA%88%E9%98%B2%E3%81%AA%E3%81%A9%E7%96%BE%E7%97%85%E4%BA%88%E9%98%B2ch%E3%80%9C+Mai%27s+TV%E3%80%9C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【血栓症予防】 TOP５！ 納豆の血液サラサラ効果５選！ 管理栄養士からあなたへ！ 【 Mai's TV】","related_orig_text":"管理栄養士の糖尿病予防など疾病予防ch〜 Mai's 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