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（1）預防及延緩高齡者衰弱與失能。 （2）降低高齡者跌倒風險。 會 / 王小姐 聯絡電話：0929-913991 電子郵件：walkactions@gmail.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2098973/a4dcb6356f205b017ee151d1518a1fc4/564x318_1"},"target":"_self","position":"5","reqid":"1764897076293356-2850472309393609014-balancer-l7leveler-kubr-yp-klg-302-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DxWGWXDDGiOA","linkTemplate":"/video/preview/11672247738218814522?parent-reqid=1764897076293356-2850472309393609014-balancer-l7leveler-kubr-yp-klg-302-BAL&text=%E8%87%BA%E7%81%A3ONWF%E6%AD%90%E6%A8%82%E7%A6%8F-%E5%90%9B%E5%A5%BD&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"「老當益壯、抗衰防跌運動」實證應用方案","related_orig_text":"臺灣ONWF歐樂福-君好","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"臺灣ONWF歐樂福-君好\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=xWGWXDDGiOA\",\"src\":\"serp\",\"rvb\":\"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_78AP4DAPb-AwX-Bf4B6wP8-vv__wD8AfsF_QX-AO0H_f4D_wAA-hAD_gYAAAABCAH-8v4BAA0CBv39AAAA_Oz6-QABAAAHB_8C_gEAAPwI_gYE_wAAFfsBBfT-AQDyCwIBBPn4BQUN-QMAAAAA-OL7_AEAAAAgAC0AU9s7OBNACUhOUAIqcxAAGmAiIQAQFjUW5hcE5wAD_RkA_uj61OsDAB7tABII9fYS8_je_P7_BQED9dEAAAAH_PUaAQDVPiEP2AD8D_Dq0f_qJ3_0LAYt-Q3-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_AAAQwgAAhEIAAIA_AADQwQAAcEEAACBBAAAEwgAA6MEAABDBAAAgQQAANEIAAEBBAABAwQAAYEEAABBBAACgwAAAtsIAAKDAAACAQQAAQMIAABDBAAAQwgAA-EEAAIZCAAC8wgAAUEEAAPxCAAAgwgAAMEEAAIDCAADQwQAAkEEAACDBAAAQQgAAhEIAAEDBAADYQQAAAAAAAABBIAA4E0AJSHVQASqPAhAAGoACAACIvQAAQLwAAK4-AACYPQAAqL0AABQ-AABUvgAA5r4AAOA8AADgPAAAij4AAOA8AADgPAAARD4AAAy-AACIvQAAyD0AAIA7AACgPAAAZD4AAH8_AACoPQAABL4AABw-AACYvQAAmL0AAKi9AADovQAAHD4AAOg9AACgvAAAcD0AAAy-AADoPQAAgDsAAAS-AACIPQAAuL0AAIa-AABkvgAAQDwAADC9AADgvAAAUL0AACy-AAD4vQAAXD4AABA9AACIvQAAJL4AALg9AAA0PgAAoj4AALg9AACevgAAoLwAABE_AAAQPQAA-D0AAOg9AACIvQAAoDwAAKA8AAC4vSAAOBNACUh8UAEqjwIQARqAAgAA6L0AADA9AAC4PQAAGb8AAJg9AACYPQAAgDsAAIg9AACGvgAAoj4AADC9AACIvQAAqL0AAMi9AADgvAAAEL0AANi9AAA_PwAAEL0AAHQ-AAAwvQAA-L0AABC9AACYvQAAML0AAKA8AABQvQAAoLwAAJg9AAAEPgAA4DwAAOA8AABwPQAAmL0AAIA7AADgvAAAmD0AAIg9AACovQAAED0AAAQ-AACovQAAEL0AALi9AAD4vQAAuL0AAH-_AAAwvQAAqD0AAPg9AAAMPgAAiL0AAEw-AAAQPQAAmD0AAEC8AABAvAAAMD0AAPi9AAAcPgAAmD0AAEA8AADgvAAAED0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=xWGWXDDGiOA","parent-reqid":"1764897076293356-2850472309393609014-balancer-l7leveler-kubr-yp-klg-302-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["11672247738218814522"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10303325881917850591":{"videoId":"10303325881917850591","docid":"34-8-7-ZAE8B6CA49E172391","description":"加強後推動作，訓練上臂肌力和腹部肌力，減輕雙腳壓力 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針對高齡者居家運動，設計安全又有效的動作，期望本影片能陪伴長者在家中運動、增進身心健康。 請您在適合運動的身體及心理狀況下，並確保環境安全無虞後，觀賞影片、學習運動。 祝您運動健康、快樂。 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