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Video này sẽ gồm 4 động tác: Ban, lan, chùy. Như phong tự bế. 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tiếp theo trong series "TỰ HỌC THÁI CỰC Quyền 24 THỨC", mình sẽ hướng thức thứ 4 trong bài Thái Cực Quyền 24 thức, tên gọi: "LÂU TẤT ẢO BỘ". Thành phần nội dung trong video: ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3666163/821906588b9c9926e3f9acc005e8a069/564x318_1"},"target":"_self","position":"12","reqid":"1765373904857752-8078626110342797550-balancer-l7leveler-kubr-yp-vla-191-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7UnHmJIwxmQ","linkTemplate":"/video/preview/12257272749373877842?parent-reqid=1765373904857752-8078626110342797550-balancer-l7leveler-kubr-yp-vla-191-BAL&text=5+ph%C3%BAt+Th%C3%A1i+C%E1%BB%B1c+Quy%E1%BB%81n&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Hướng dẫn TỰ HỌC THÁI CỰC Quyền 24 THỨC (phần 4)","related_orig_text":"5 phút Thái Cực Quyền","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"5 phút Thái Cực Quyền\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7UnHmJIwxmQ\",\"src\":\"serp\",\"rvb\":\"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_Awv9AwD0-AgBAgT-AfYD_Pj5_f0A_fL0-P4E_gDiAwL8CP8AAP4LBwIAAAAABwYDBfn-AQAQAwL1BAAAAPjv9Qb9AAAABwf_Av4BAAABBv_3AgAAAA7-AQgAAAAA9xT3BP__AAANCAL8AQAAAPTr-AUAAAAAIAAtQrHbOzgTQAlITlACKnMQABpgABgAJ_dFGb9M2NAnJtQW3dDzC-W4Af8c8gAEAdwAAeTisxsP_xYVE-SnAAAAG-LtGfkAz39KDMTXDyneALf3_yx_8jv0F7slzt7bDcQd4xrQSzT-AAIdxABm0zxMJhj5IAAtFmwaOzgTQAlIb1ACKq8GEAwaoAYAAIA_AACwQQAAQEAAADBBAAAowgAA-EEAAERCAADAwQAAiEEAANDBAACYwQAAcEEAAIbCAACYQQAAhkIAAHTCAABwQQAASMIAAJ5CAACYwQAAAEIAADDCAAAgQQAACEIAAJRCAAAwwQAA6MEAADzCAAAAQAAAQMEAAODBAABAwgAAgMEAAIBAAAD4wQAAQEAAAJDBAAD0QgAAQMAAAERCAACqQgAAsEEAAARCAACYQQAAjEIAAIA_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-EEAANDBAABwQQAAoEEAAGjCAACYQQAAREIAAKBBAACAPwAAAMIAAFjCAAAsQgAAiMIAABDBAACgQAAAQEAAALjBAAAAwAAA8MEAABxCAAAQwQAAEMEAADRCAAC0wgAAwEEAAIrCAAAAQSAAOBNACUh1UAEqjwIQABqAAgAAiL0AAKA8AACGPgAAmD0AAOi9AAB0PgAATL4AANq-AADYPQAAuL0AAK4-AACgvAAA4DwAAHA9AACYvQAAyL0AABQ-AACYvQAAgLsAAJI-AAB_PwAAQDwAADy-AAAEPgAAEL0AAOi9AAA8vgAAiL0AADA9AAD4PQAAMD0AANg9AAB0vgAA2D0AAKC8AABkvgAAcD0AAIC7AADivgAAhr4AABQ-AABAPAAAoLwAAEC8AAAEvgAAgLsAALI-AACAuwAAqL0AAI6-AABMvgAAHD4AANY-AADoPQAAor4AAHA9AAATPwAAQDwAAEQ-AABEPgAA6L0AAEC8AADIvQAAmL0gADgTQAlIfFABKo8CEAEagAIAAFC9AAAQPQAAUD0AADO_AAAQvQAAmD0AAAQ-AACYvQAAbL4AAN4-AAAcPgAA4DwAABC9AAAUvgAALL4AAKA8AAAcvgAARz8AAMi9AACCPgAAgLsAACy-AADgvAAABL4AAKi9AAAsPgAA4LwAAOg9AABQPQAAiD0AAOg9AACYvQAAcD0AAFy-AACAuwAAmD0AABC9AAAsPgAAmL0AAIi9AADSPgAAUL0AAKA8AAA8vgAARL4AAAS-AAB_vwAAUL0AAPg9AAAEPgAAJD4AAFA9AAA8PgAAoDwAAOg9AABAvAAA6L0AABQ-AABsvgAAML0AAHA9AADgPAAAiD0AALg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=7UnHmJIwxmQ","parent-reqid":"1765373904857752-8078626110342797550-balancer-l7leveler-kubr-yp-vla-191-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12257272749373877842"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2529137984273723001":{"videoId":"2529137984273723001","docid":"34-3-3-ZC97B214793A84AEC","description":"đặn. Đấy là mình mới thử trải nghiệm có chút xíu thôi đó. mừng bạn đến với kênh Youtube chính thức của Lạc Thư và Mr. Đoàn! ☑️ Đoàn và Thư sẽ chia sẻ những videos về hoạt động trải nghiệm sáng...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3919086/5ac099d4658f782a710ea5fa0282ea91/564x318_1"},"target":"_self","position":"13","reqid":"1765373904857752-8078626110342797550-balancer-l7leveler-kubr-yp-vla-191-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dijo40Ke-MDw","linkTemplate":"/video/preview/2529137984273723001?parent-reqid=1765373904857752-8078626110342797550-balancer-l7leveler-kubr-yp-vla-191-BAL&text=5+ph%C3%BAt+Th%C3%A1i+C%E1%BB%B1c+Quy%E1%BB%81n&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Tập 5: Thái cực quyền (chế)","related_orig_text":"5 phút Thái Cực Quyền","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"5 phút Thái Cực Quyền\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ijo40Ke-MDw\",\"src\":\"serp\",\"rvb\":\"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_QMA_PkGBwIH_ALtCfwDCP8AAP34AQL_Bf4A4gMC_Aj_AAD1DgEKAgAAAAn8A_73_gEADQIG_f0AAAD49_z9-wAAAAwBAQH_AQAA_Qv3-AL_AAAX-v4MAAAAAPcU9wT__wAADQgC_AEAAAD07Pz4AAAAACAALUqa3Ds4E0AJSE5QAipzEAAaYA4ZABITQRTfKfreIv7uJ9vbAfvlxxL_FvkADQHo7gf47b4YCf8DDAn0vAAAABjp4_z6AORYXPPU4vP5-hrN_vElfxEr6SDNBfjY_SHLF9EWBCwh_wDuDuX8Ru36CCrp8CAALZsxSjs4E0AJSG9QAiqvBhAMGqAGAAAAwAAAgMAAAOBBAAB8QgAAtsIAAKBBAACAPwAAMEEAAIDAAAAwwQAA4MEAAABCAABcwgAAqEEAAPDBAACYQQAAmMEAAABCAACiQgAAgMIAAFBBAAAQQQAAQMIAAP5CAACUQgAAFMIAABDCAACgwAAAKEIAACTCAADoQQAAwEAAAGRCAAAQwQAAcMIAAEDBAADYwQAA_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_AAA4wgAADMIgADgTQAlIdVABKo8CEAAagAIAABC9AACgvAAAnj4AADA9AACovQAAXD4AAHS-AADqvgAAuD0AAOA8AADSPgAAmL0AALg9AADIPQAAmL0AAOi9AACgPAAAEL0AAOA8AACCPgAAfz8AALg9AABcvgAALD4AAPi9AACIvQAABL4AAEy-AADoPQAAHD4AAIC7AADIPQAAFL4AAAw-AACgvAAAXL4AAEA8AADgvAAAnr4AAGS-AADgPAAAcL0AAIA7AAAQvQAAfL4AAKi9AACWPgAAQDwAANi9AACSvgAAiL0AAGw-AADCPgAA2D0AANK-AAAQPQAAEz8AADA9AACGPgAADD4AANi9AABQvQAAoLwAACS-IAA4E0AJSHxQASqPAhABGoACAACAOwAAMD0AAKg9AAAZvwAAgDsAALg9AAC4PQAAgDsAAFy-AAC-PgAAMD0AADC9AACYPQAAJL4AABy-AAAQPQAAUL0AAE0_AAA8vgAADD4AAAS-AAAMvgAAiL0AAIi9AACIvQAARD4AAEA8AABAPAAAyD0AAOg9AACoPQAAoLwAAHC9AAAcvgAAmL0AAMg9AACIPQAA6D0AAAy-AABEvgAAdD4AAIC7AACAuwAAyL0AABS-AADYvQAAf78AAIi9AACAOwAA6D0AAGQ-AABQPQAAjj4AADC9AABQPQAAML0AAFC9AAAMPgAAfL4AAJg9AAAUPgAA4DwAAIC7AACIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=ijo40Ke-MDw","parent-reqid":"1765373904857752-8078626110342797550-balancer-l7leveler-kubr-yp-vla-191-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2529137984273723001"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15454295997207640656":{"videoId":"15454295997207640656","docid":"34-1-6-Z84057672D9850B6E","description":"Để tiếp tục series "TỰ HỌC THÁI CỰC Quyền 24 THỨC" thì trong video này Minh sẽ hướng dẫn tập 2 thức đầu tiên trong bài Thái Cực Quyền 24 thức, tên các thức như sau: 1. Khởi thức. 2. 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