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ふつサラです。 50歳となりました。 人生100年。 折り返しです。 これからは、老いとの戦いです。 健康に老いていくために、毎日ゆっくりコツコツ体を鍛えましょう。 本日のメイン筋トレは、「バックスウェイ」バックスウェイは、効率よく太ももの筋肉を鍛える事が出来ます。 また、実は、お尻の裏側の筋肉も鍛える事が出来ます。 バランス感覚も鍛えられます。 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今回は「スマートな大人に見えるワイングラスの持ち方」です。","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4257431/51ec3278daf91e376632b5283eca5772/564x318_1"},"target":"_self","position":"1","reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-KQpU_S7zBY","linkTemplate":"/video/preview/13039253870040696289?parent-reqid=1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL&text=50%E6%AD%B3%E3%81%8B%E3%82%89%E5%A7%8B%E3%82%81%E3%82%8B%E6%99%AE%E9%80%9A%E3%82%B5%E3%83%A9%E3%81%A7%E3%82%82%E6%AF%8E%E6%97%A5%E7%B6%9A%E3%81%91%E3%82%89%E3%82%8C%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"50歳から始めるアクティブシニアのためのワインマナー講座","related_orig_text":"50歳から始める普通サラでも毎日続けられる筋トレ!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"50歳から始める普通サラでも毎日続けられる筋トレ!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-KQpU_S7zBY\",\"src\":\"serp\",\"rvb\":\"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_E7ECggQkAYAEKyqLARABGniBAP3__v4DAPD-AAX4A_8B6QUG_vz__wD8AfsF_QX-APEKAvv6AAAA-AUCAgAAAAD-_v7_-P4AAA0CBv38AAAA--z6-f8BAAD4BvkA_gEAAPgPAAQD_wAAFfsBBfT-AQD8AQMG_v8AAAsI-fwBAAAA--z-_wAAAAAgAC1S99o7OBNACUhOUAIqcxAAGmBQJQAlJ2gXDiX3zN8ZI0ADCtHoswTz_zTkADYFCPwC9fak7AL_EPgC5agAAAD98Ooc-wDSeh0YyzDuMc6-rAztWX8VPO4xARgk-Sk_BeovEPok5-0A3wHb3gcALS9FrEIgAC2NVxo7OBNACUhvUAIqrwYQDBqgBgAAAEEAAKBBAACAQgAAoMAAABjCAACoQgAAgMAAADBCAACswgAA2MEAAIBBAACUQgAAmMIAAMBBAAAMQgAAqEEAALDBAABAwgAAuEEAAJ5CAADIQQAAkkIAABDCAACUQgAATEIAAMDBAAAAwgAAgsIAACBBAADwQQAAAEEAAIZCAAAEwgAAcMEAAADAAADoQQAAoEAAANxCAAAIQgAAMEEAAPhBAADQwQAAwMAAAADCAACwQQAAmMEAAADAAAAgwQAAoEEAAChCAADowQAA6EEAAKDAAACoQQAAQMAAAFDBAABYwgAAuEEAAIZCAAAsQgAASEIAALjBAAAkwgAAqEEAAAAAAAAgQQAAiMEAAKDAAABAQAAAsMEAAERCAADIQQAAPMIAAKBCAADYQQAAMMEAAILCAACAQAAA8EEAAHRCAAAkQgAANEIAAOBBAABgwQAAoEAAANRCAACgQAAAAEAAAOhBAAD4QQAAqsIAAHDBAAD4wQAA2EEAAFDBAAB8QgAAXMIAAHhCAAAUQgAACEIAADBBAABAwAAAAEEAAARCAAC4wQAAKMIAAHBBAADoQQAAAMIAAAjCAAAAQAAAiEEAAADDAABwQgAAEEIAAODBAACIQQAAHMIAAIBAAABgwgAAqMEAAFRCAADgQQAAMMEAAOBBAACQwgAAREIAADDCAACgQAAASMIAACRCAABgwgAAZMIAAEBBAADgwQAAREIAAHDBAAA4wgAASMIAAFzCAADQwQAAQEEAAAjCAAA8QgAAnEIAAIJCAABcQgAAIEEAAERCAACAwAAAAMAAALBBAACQQQAAaMIAACxCAACAPwAA2MEAALhBAAAgwgAAcEIAAEDAAABAwQAAUMEAAMDAAABwwQAAgMAAAGBBAAAIwgAAoEAAAIhBAADwwQAABEIAAEBBAACwwQAA8EEAAEDBAAAgwQAAoMEAAAAAAACAQQAAoEAAAHDBAACMwgAALMIAAABCAAAUwgAAAEAAAI5CAAC-wgAAQEEAADTCAABwwQAAAEAAABBCAACwQQAA2EIAAKjBAADgQAAAUEEAAIhBIAA4E0AJSHVQASqPAhAAGoACAADgvAAAcL0AAJY-AAD4PQAAcL0AACQ-AABcvgAA4r4AANg9AACAuwAAdD4AAFC9AABwPQAA-D0AAHC9AADgvAAATD4AAKA8AAAQPQAAFD4AAH8_AACIPQAAUL0AAAw-AAAEvgAAuL0AAJi9AADIvQAAqD0AAEC8AADgPAAAiD0AACS-AAAwPQAA6L0AALi9AAAwvQAAiL0AAKa-AABcvgAAQLwAADC9AAAQvQAA4LwAAAS-AADYvQAAdD4AAFA9AAAQvQAA6L0AAIA7AAA0PgAAqj4AANg9AACyvgAAgLsAABc_AAAwvQAAuD0AAIg9AACYvQAAcL0AAIA7AAAUviAAOBNACUh8UAEqjwIQARqAAgAAXL4AANi9AACgPAAAK78AAFQ-AABsPgAAoLwAAAQ-AAB8vgAAyj4AAIA7AAAsPgAA6L0AAJg9AADovQAAgLsAAHC9AABLPwAALL4AAII-AACIvQAA-L0AAAQ-AABwvQAADL4AABA9AAAUPgAA4LwAAI4-AAB8PgAAqD0AAMi9AABwvQAAdL4AAEC8AADoPQAAyL0AABC9AAAwvQAA2D0AABw-AADovQAAJD4AAKC8AAAMvgAAED0AAH-_AACgPAAA2D0AAIo-AABAPAAAoDwAALI-AABQPQAAFD4AABC9AADgPAAAoDwAAKi9AABwvQAA4DwAABA9AACYPQAAML0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=-KQpU_S7zBY","parent-reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13039253870040696289"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"4656893396323611455":{"videoId":"4656893396323611455","docid":"34-3-17-ZC0E95305E472194C","description":"おはようございます。 ふつサラです。 なりました。 折り返しです。 これからは、老いとの戦いです。 健康に老いていくために、毎日ゆっくりコツコツ体を鍛えましょう。 本日のメイン筋トレは、「ワイルドスクワット」ワイルドスクワットは、太もものストレッチをしながら、太ももの筋肉を鍛える事が出来ます。 非常に足腰に心地の良い、筋トレです。 50歳にはちょうどいい筋トレです。 私のよう...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3152978/b77c421b3b97c65b045f3fd1d32034bf/564x318_1"},"target":"_self","position":"2","reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dlu0QUhn0qHA","linkTemplate":"/video/preview/4656893396323611455?parent-reqid=1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL&text=50%E6%AD%B3%E3%81%8B%E3%82%89%E5%A7%8B%E3%82%81%E3%82%8B%E6%99%AE%E9%80%9A%E3%82%B5%E3%83%A9%E3%81%A7%E3%82%82%E6%AF%8E%E6%97%A5%E7%B6%9A%E3%81%91%E3%82%89%E3%82%8C%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"足をガーッと広げて筋トレ","related_orig_text":"50歳から始める普通サラでも毎日続けられる筋トレ!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"50歳から始める普通サラでも毎日続けられる筋トレ!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lu0QUhn0qHA\",\"src\":\"serp\",\"rvb\":\"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_gMF_gX-AeoD_Pr6__8A8gD5DgUC_wDgDAP5_f4AAO4JAAEAAAAAAQgB_vH-AQAOAgb8_AAAAPvr-vn_AQAAAAf9AP4BAAD4DwAEA_8AABb7AQX0_gEA_g4GCgEAAAATE_z4AQAAAPjh-_wBAAAAIAAtrT7ROzgTQAlITlACKnMQABpgJjIAExc4EvIU_vP4CgQc_Afm-9fvAAAZ8QAQBP76Cvf61_sE_wf6-vDRAAAAAPr4FvsA20IXD9IE-xTr480I8CR_AS7_Lv0TEuwQKPQBIAcAE-r1APoH1u0ZAxMYGdcaIAAtbol9OzgTQAlIb1ACKq8GEAwaoAYAACDBAACAQAAAhkIAABDBAAAUwgAAMEIAAGRCAABgQQAAlMIAAMDAAAB4wgAASEIAACDCAADAQAAAEEIAALjBAAC4wQAAJMIAAChCAACAPwAAQEIAAGDBAACYwQAAykIAAKBBAACoQQAAUEEAAEzCAAAEQgAAwEAAAGBBAADowQAAkEEAADhCAAC4QQAAkkIAABhCAAC-QgAAGMIAAGDBAAAAwQAAsMEAAFDBAAAYwgAA8EEAACBBAACAwQAAAEEAANhBAACYQQAAQMAAAJjBAAAwwgAAEEEAACjCAAAUQgAAgEAAALBBAABAwAAAgL8AAAxCAADoQQAAnsIAAJLCAAAAQQAAiEEAAFBBAACAwAAAoMEAANjBAAA8QgAANEIAAJDBAACCQgAAoEAAAIDAAACowgAA2MEAAIJCAABsQgAAgL8AAIxCAAAwQgAADEIAAMjBAACCQgAAAEIAACDBAADowQAAHMIAAIDAAAAQQQAAAAAAAHDBAADQwQAAAEIAANjBAACuQgAAgMAAABBCAACgwAAALMIAADDBAAAgQgAAWMIAALDBAABAwQAAuEIAAFzCAAAAAAAAMEIAAABBAADUwgAArkIAAHRCAADgQAAAiEEAADzCAACQwQAANMIAAGDBAADQQQAAEMEAADDCAACAPwAAoEAAAMBBAABgwQAAYMIAAHzCAACIQQAAGMIAACBBAACQQQAAAMEAALBBAAAQwgAAQEEAAJTCAACWwgAAAEIAAIBCAAAIQgAAAMAAAEBBAABQwQAAeEIAABDBAABQQgAAgMAAAGDBAAAAwQAAsEEAAAzCAADIQQAAfEIAALjBAACAwAAAAMIAABBCAAAgwQAAPEIAAKjBAABQwQAAqMEAAIBBAADgwAAAiMEAAKRCAABgQQAAgMAAALBBAAAwwQAAAMEAAKjBAAB4QgAAqEEAAOjCAAC4QQAAoEEAADDBAACgQAAAMMEAAMBAAAC4QgAAUMIAALDBAADMQgAAIMIAAOBBAADoQQAA-EEAAKDAAABQQQAAUEEAAJJCAABEwgAAQEEAABTCAABMwiAAOBNACUh1UAEqjwIQABqAAgAA6L0AABC9AACWPgAAJD4AAPi9AAAMPgAALL4AAOa-AACYPQAAMD0AAK4-AACgvAAAQLwAACw-AADYvQAAuL0AAOg9AACgvAAAED0AAHw-AAB_PwAAqD0AADS-AAC4PQAAcD0AAKC8AAAsvgAAqL0AAOA8AADIPQAAgLsAALg9AAAkvgAALD4AAKC8AABEvgAAED0AAIi9AACyvgAAfL4AANg9AADgvAAAML0AAJi9AAD4vQAAXL4AAFw-AAC4PQAAyL0AADS-AAAwvQAARD4AALI-AADYPQAArr4AAOA8AAARPwAAMD0AADw-AAD4PQAA6L0AAEA8AACgvAAA2L0gADgTQAlIfFABKo8CEAEagAIAABy-AACIPQAAUD0AAB2_AADYPQAAPD4AANg9AABwvQAAgr4AAOY-AABQPQAAoLwAAAw-AACYvQAAFL4AAIA7AACAuwAAUT8AACy-AAA0PgAA-L0AAMi9AAD4PQAAML0AAHC9AACYPQAA4LwAADA9AAA0PgAAgLsAAKg9AAC4vQAAoDwAABy-AAAQvQAAMD0AAJi9AAC4PQAA4DwAANi9AACOPgAAEL0AAFA9AABUvgAAXL4AAKC8AAB_vwAAoDwAAFA9AAB0PgAAhj4AAFA9AACmPgAAJD4AAJi9AADgvAAAcL0AAPg9AABMvgAAmL0AAKA8AACgvAAAiD0AAKC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=lu0QUhn0qHA","parent-reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4656893396323611455"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7942343219983896032":{"videoId":"7942343219983896032","docid":"34-7-2-Z92060EEC2FB4F546","description":"おはようございます。 ふつサラです。 なりました。 100年。 折り返しです。 これからは、老いとの戦いです。 健康に老いていくために、毎日ゆっくりコツコツ体を鍛えましょう。 本日のメイン筋トレは、「チェアヒップリフト」チェアヒップリフトは、お尻の筋肉を鍛える事が出来ます。 また、実は、腰の筋肉も鍛える事が出来ます。 50歳にはちょうどいい筋トレです。 私のような、お尻がたる...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1620001/d9add82dfcb9d7f9a8db635ddc01f312/564x318_1"},"target":"_self","position":"3","reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhWQmgYBfLs4","linkTemplate":"/video/preview/7942343219983896032?parent-reqid=1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL&text=50%E6%AD%B3%E3%81%8B%E3%82%89%E5%A7%8B%E3%82%81%E3%82%8B%E6%99%AE%E9%80%9A%E3%82%B5%E3%83%A9%E3%81%A7%E3%82%82%E6%AF%8E%E6%97%A5%E7%B6%9A%E3%81%91%E3%82%89%E3%82%8C%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"たるんだお尻にカーツ","related_orig_text":"50歳から始める普通サラでも毎日続けられる筋トレ!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"50歳から始める普通サラでも毎日続けられる筋トレ!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=hWQmgYBfLs4\",\"src\":\"serp\",\"rvb\":\"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_Q4E-gf9AuoD_Pr6__8A8gD5DgUC_wDgDAP5_f4AAPQPCAD7AAAAAQgB_vH-AQAOAgb8_AAAAPvr-vn_AQAAAAf9AP4BAAD4DwAEA_8AABb7AQX0_gEA_g4GCgEAAAATE_z4AQAAAPjh-_wBAAAAIAAtrT7ROzgTQAlITlACKnMQABpgJy8AExc4EvAV__T6CQMc_AXl_NfsAgAa8QAPBfv5Cvb61_wE_wf6-vDRAAAAAfn4GPwA2kIWD9AB-xTs5M0I8CN_ADEAMPwTEeoPKvACHggBE-r2APoI1e0ZAxMXGtkaIAAtseZ7OzgTQAlIb1ACKq8GEAwaoAYAABDBAADgwAAAYEIAACDBAAAUwgAAEEIAAK5CAAAgQQAAgMIAAFDBAAAwwgAAmEEAADjCAADgQAAAEEIAABzCAACQwQAAgsIAADhCAACAPwAASEIAALDBAACAPwAA0kIAAMBBAAAAQQAAQMAAAFTCAAAoQgAALEIAAIA_AAAQwgAAgEEAAERCAAAgQQAAUEIAAExCAACsQgAA4MEAAHDBAACowQAAgMEAAEBBAAAowgAATEIAAEBAAADgwAAAuEEAAPBBAADIQQAAiMEAAPjBAAAowgAAoMAAAOjBAACYQQAAYMEAAABCAABAwAAAmMEAAPhBAACQQQAApMIAALDCAACoQQAAAEAAAKBBAACowQAAuMEAAODBAAAcQgAATEIAABDBAABIQgAAAMAAAMjBAACQwgAAUMEAAGRCAABwQgAAgMAAAGBCAAAQQgAA2EEAAJjBAACEQgAAUEEAAIDAAACIwQAAUMEAACDBAACAvwAAkEEAAIjBAAAAwQAAFEIAAADCAADkQgAAgEEAAMBBAACIwQAAGMIAAIC_AADAQAAAHMIAACDBAAAgwQAAxkIAAIzCAABAQQAAyEEAAKhBAADUwgAAvkIAAJ5CAAAgQQAAwEEAABzCAADgwAAADMIAAGDBAAAEQgAAqMEAAEjCAACQQQAAEEEAAEBAAADgQAAAlsIAAJbCAADIQQAAoMEAAIA_AADgQAAAAMEAAAxCAADYwQAAEEEAAHDCAACUwgAAHEIAAJpCAADYQQAAUMEAAIhBAABAQAAATEIAAIDAAAA0QgAAAAAAAKDBAAAIwgAA4EEAACTCAAC4QQAAEEIAANjBAAAwwQAABMIAAChCAAAkwgAAaEIAAAjCAAAYwgAAqMEAAIhBAAAQQQAAkMEAAKRCAACIQQAAQEAAACDBAAAwwQAAwMEAAADAAABoQgAA0EEAANzCAACgQAAABEIAAAzCAABAQAAAgMEAAIhBAADWQgAAcMIAAPjBAACiQgAAmMEAAKhBAADAQAAAwEEAAADAAACgQQAA4EAAAGxCAAA8wgAA8EEAADzCAABAwiAAOBNACUh1UAEqjwIQABqAAgAADL4AAHC9AACGPgAAND4AAOC8AABkPgAANL4AANa-AABQvQAAUD0AAHw-AACgvAAAgDsAABw-AAAEvgAAoLwAAEQ-AADgPAAAiD0AAHQ-AAB_PwAAUD0AAAy-AAC4PQAAoLwAAJi9AAAkvgAAqL0AAEA8AADoPQAAoDwAADC9AAAEvgAAyD0AAOA8AAAcvgAAgLsAAAy-AACmvgAAHL4AAAw-AAC4vQAAQDwAAIi9AAD4vQAAFL4AAOg9AACgPAAABL4AAES-AAAQvQAAPD4AALo-AADIPQAAgr4AAEA8AAALPwAAEL0AAEw-AAAUPgAAqL0AAHA9AAAwvQAAuL0gADgTQAlIfFABKo8CEAEagAIAADC9AADYvQAAmD0AACe_AAA0PgAAJD4AAJg9AAAwvQAAZL4AAIY-AACIPQAAEL0AACw-AAAcvgAAuL0AAEA8AABQPQAAUT8AABS-AAAkPgAADL4AAKC8AAAUPgAAEL0AABC9AAAwPQAAmL0AAIC7AAA8PgAAgDsAAKg9AADgvAAAUD0AACS-AABAvAAAMD0AAFC9AAAQPQAAUL0AAHC9AACKPgAAuL0AAKC8AAAkvgAAXL4AABC9AAB_vwAA4DwAAIg9AAAMPgAAXD4AAIA7AABkPgAAmD0AAIi9AABAvAAAoLwAAIg9AAAEvgAA4LwAABA9AAAEvgAAML0AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=hWQmgYBfLs4","parent-reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7942343219983896032"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"9022345577219170211":{"videoId":"9022345577219170211","docid":"34-11-5-Z8E2D51B9BF712D9B","description":"おはようございます。 ふつサラです。 50歳となりました。 人生100年。 折り返しです。 これからは、老いとの戦いです。 健康に老いていくために、毎日ゆっくりコツコツ体を鍛えましょう。 本日のメイン筋トレは、「片足ふくらはぎホップ」 片足ふくらはぎホップは、ふくらはぎの筋肉が鍛えられます。 実は、アキレス腱の筋肉も鍛えられます。 片足20回が丁度いい感じです。 私のような...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/906558/640e441dd29ece6311896acb15b0b0bf/564x318_1"},"target":"_self","position":"5","reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9ZsAGgb4aKs","linkTemplate":"/video/preview/9022345577219170211?parent-reqid=1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL&text=50%E6%AD%B3%E3%81%8B%E3%82%89%E5%A7%8B%E3%82%81%E3%82%8B%E6%99%AE%E9%80%9A%E3%82%B5%E3%83%A9%E3%81%A7%E3%82%82%E6%AF%8E%E6%97%A5%E7%B6%9A%E3%81%91%E3%82%89%E3%82%8C%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"2022年あけましておめでとうございます","related_orig_text":"50歳から始める普通サラでも毎日続けられる筋トレ!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"50歳から始める普通サラでも毎日続けられる筋トレ!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9ZsAGgb4aKs\",\"src\":\"serp\",\"rvb\":\"EqwDChQxNTExOTA0OTkyNjIyMjgwODA5NwoUMTMwMzkyNTM4NzAwNDA2OTYyODkKEzQ2NTY4OTMzOTYzMjM2MTE0NTUKEzc5NDIzNDMyMTk5ODM4OTYwMzIKEzkwMjIzNDU1NzcyMTkxNzAyMTEKEzcwODM3NDYzODc4MzE3OTk0MjcKFDEzMjQ1MjQ0MDk2NjA1MjI0MTkxChM1MDgwNjk5OTE3MDY2OTE1Mzg3ChM3OTg2Nzc4MDYzNDQ0NTE3MjM5ChQxMjM5MDA3MTkxMzgwNDI4MDA2MwoTODkyNDEwMTY0MDE5NzI5Nzk3NAoUMTU2Nzk2Mzc0NTkwODAxMzA4OTkKEzQxNzk3MjI5ODYxNTgzOTczMDUKEzgyNzI2NjI2OTUyNTIzMjQ5MTcKEzk1MTAwOTg3MzExODY2MDQ3NzQKEzU2MTAxMDY3NjUzNzk2MTE4MTEKFDEyMDg1MTE1OTI3Mjk5MjY2ODYwChQxMTUxMDg0NTU2NjkxODI1MTMzOQoTMjg4NjkyNjYwNzg4NTUyNzk0NwoUMTc3MTU4MzU4Mzc3NTQ1ODYyNzEaFQoTOTAyMjM0NTU3NzIxOTE3MDIxMVoTOTAyMjM0NTU3NzIxOTE3MDIxMWqvDRIBMBgAIkUaMQAKKmhoeGltZ3NyeHl6Z2d1a2NoaFVDNTZVYmpFSV9LUUxnYUg1RWZrdTIwdxICABIqEMIPDxoPPxPOAYIEJAGABCsqiwEQARp4gfz_CAEAAQDrBQf9AwAAAPAK9_H5_v0A_fcBAv8G_QDzAP7-_wAAAP4I8wf8AAAABgj5-_n9AQANBAH-BAAAAPvr-vn_AQAABQH7Ev8BAAD4Cv78AwAAABAEBxAAAAAAAQoL-f7_AAASEfUGAQAAAP_vBwEAAAAAIAAtSsTUOzgTQAlITlACKnMQABpgMkQAFBA9FPUa_e7rCQYjAvfv_9339QAf7gAQBQvoCfwN0_oDAA8CAuvOAAAA-Ab-FvMA30YKHNgP_xXm570X7S1__CoDGAQBEe0qGe76EQb_-eTnAPbs3vgTCAIdKtgeIAAtvhhvOzgTQAlIb1ACKq8GEAwaoAYAAJjBAADAQAAAgkIAAIA_AAAUwgAAWEIAAJpCAABgQQAArMIAACBBAAC4wQAADEIAAFzCAACAQAAABEIAAGjCAAAQwQAAHMIAAABCAABAwQAAOEIAAPjBAABAQQAA-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-MEAAEBBAACAwQAA4EAAAAzCAAAQQQAAYEEAAJhBAAAIwgAAeMIAAKbCAAAMQgAANMIAAMBAAACAQQAAMMEAAJBBAAAUwgAAQMEAAJrCAABkwgAAZEIAAGBCAAC4QQAAUMEAANBBAABgwQAA2EEAAIDBAABwQgAAkEEAALDBAACIwQAAoEAAAADBAABwQQAA-EEAAODBAABgwQAAUMIAADBCAADowQAAjEIAAEDBAAAwwgAAqMEAALhBAADAwAAANMIAAKJCAACAvwAAEMEAAIC_AADwwQAAAAAAABDCAAAEQgAA0EEAANzCAACgQQAAEEIAANjBAADAQAAAHMIAAOBAAACiQgAAhMIAANDBAACiQgAAFMIAABhCAACAPwAAiEEAAABBAADgQAAACEIAABhCAAA0wgAADEIAADjCAAAkwiAAOBNACUh1UAEqjwIQABqAAgAAyL0AAJi9AACuPgAAND4AAKi9AABQPQAAVL4AANa-AABwPQAAUD0AALY-AACIvQAAQDwAADQ-AADIvQAAQDwAACw-AACAOwAAqD0AACw-AAB_PwAAqD0AABS-AABwPQAAcD0AAOC8AABEvgAAqL0AAFA9AADoPQAAgDsAAKC8AAAMvgAA2D0AAHC9AAA0vgAAoLwAAPi9AACivgAAXL4AACQ-AAA8vgAAQLwAADC9AAAkvgAARL4AADQ-AACYPQAA6L0AACy-AACovQAAVD4AAIo-AABAPAAAlr4AAHA9AAAPPwAAoDwAAFw-AAA0PgAA-L0AAKA8AACgvAAABL4gADgTQAlIfFABKo8CEAEagAIAAFA9AABwvQAAUD0AAA-_AABwPQAAqD0AALg9AAAsPgAAXL4AALo-AACAOwAAuL0AAII-AACovQAAPL4AAIC7AABwPQAANT8AABy-AAAMPgAAyL0AAJg9AACAOwAAgDsAAMg9AACIPQAAUD0AAEC8AABsPgAAmD0AAIC7AACYvQAAED0AAEy-AAB8vgAAoLwAAFC9AABwvQAAcD0AAKA8AAB0PgAABL4AAKC8AAAMvgAAyL0AAES-AAB_vwAAFD4AAHC9AAA8PgAADD4AAPg9AAAEPgAAoDwAAIi9AACgPAAAmL0AAOg9AAAsvgAA4DwAAKA8AABEvgAAqL0AAMi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=9ZsAGgb4aKs","parent-reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9022345577219170211"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"7083746387831799427":{"videoId":"7083746387831799427","docid":"34-3-13-ZDFBB6F77E63F0C38","description":"月4回のライブ配信レッスンはこちらでやっています！ https://mosh.jp/sexyfitness/home お申し込みは毎月末最後の3日間です。 僕の新しい著書のご注文はこちら！ ラブで売上1位のパーソナルトレーナーが その方法をお教えします！ 取材のお申込みもこちらです！ Instagram ID sexyfitnessyuji Twtter...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1356029/1f954417edcfff1c0efc151a4537939b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NekOPQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDrH2xqvWjLk","linkTemplate":"/video/preview/7083746387831799427?parent-reqid=1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL&text=50%E6%AD%B3%E3%81%8B%E3%82%89%E5%A7%8B%E3%82%81%E3%82%8B%E6%99%AE%E9%80%9A%E3%82%B5%E3%83%A9%E3%81%A7%E3%82%82%E6%AF%8E%E6%97%A5%E7%B6%9A%E3%81%91%E3%82%89%E3%82%8C%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"50歳以上はコレが原因で背中の筋トレで広背筋がなかなかつかない人が多いのです","related_orig_text":"50歳から始める普通サラでも毎日続けられる筋トレ!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"50歳から始める普通サラでも毎日続けられる筋トレ!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DrH2xqvWjLk\",\"src\":\"serp\",\"rvb\":\"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_QL7BQDxAvz_-gIAAeIAAQD9AQEA_AH7Bf0F_gDyCgL8-gAAAPgFAgIAAAAA_v7-__j-AAANAgb9_QAAAPj3_P38AAAA-Ab6AP8BAAD4DgAEAwAAAAj2AgXy_gL__AEDBf7_AAALCPn8AQAAAP_2Af4AAAAAIAAtWULiOzgTQAlITlACKoQCEAAa8AFj1hH-9vLlAafWAP_7MwEBwSEVACYEEwCiMQMAzu7-AAcCGgDS5OAB-rYC_QICCgAnDuH_gdsAAQDv-P8aJfgAvvIYABzn9QH3B-kBHb3mABYK-v_GBPsBFxQfAGQBLADi9gD7DCnTAdzOFv451xMC6v_4Aggb9P8K7NoDJ-v0-fJCCf9K_SH-8vfS_r0Q_AM48t3_viwCAOsRBvkwBPD8zQ8J97718vgAHv_2-Bj1_vXxCfrq-Rf6_AT-A0DHFQEdKA_6tAjq-gkJ9QD54AL1Cf33Dgwu9PjvExQE9ygJDdgsBgfc3Qj3RvcFCA32AvwgAC0yAwo7OBNACUhhUAIqzwcQABrABwlPoL6H7T09-Ii9PAb2WL6EIXw9YH-IPGpNc72pCME8tnIFvf4N2j1fLVI8nPTjvGg3j70mftY8QPyXvNgXfz3NaQM8PpRIPSbjWL4SyBu8Ksm6PO4FqDsE3cM9BVzGvPzvgj3xb8Y8haDZPPrV3D03fnI8q6AWPK9E4D06shI9AMl0vDZEwL3o7Xm9LlJNPGLAUr7Rz0-97fb0vKPQzzu5VQ68icLdvAwehj3fqik75O0QPDVx_DzJLbe8qT8MvSbkIz6jqJg9-H40PJBxq72bdKs9BlKYPJ5tjz0zAsM7uuoJvBrhmD3c5Ca8DBk0PJxarDyjHsc7fEj4vP1GNToM81S8hjgbvXuHSz7Yb9y8oGgBu7clQr6McK483wxIPEUpET5jyHs99051OyvCjbwxBoY9oq2vPCspYb3Gex890B2OPFbwK76Nkjw99VuFPIxyH72RLGA81ELuu2B9kr0L-4w94NOBvJlIGT593ZY7FkKYu89PLL2HDHU88nwCO0VO_LuSdRg9nSbYPCsgs71yDa296gJiuzrLHL7y9JU93yldOVeu3Lv-Aos9EOdhPGPQjr0xs0-8E32du1Qxij2_8ZS7TgOrOyEeiT2grmk9QDgZPJBgdLwTFrs91CYSPPPMhr3wet88OJ6Ru8uY57xaDbk97IyIO7jqCr4_9kS7sH9ZuR77Ob0QXlY9SSe3OpTU8LuWIMS7Z-_vur6BTj2lWlU8aWFku2EtI738eCA8_mveuBGQ77wdbIu94EIdOf7nOr0Gy0I9IcccOj_ekjsQCM8888TWuHdf3zsJrWI8wk0DuWdjFb5D_4Q8PD20ue36QD2ZaXa952PwONQblL3d2tu7wYFwOG89NL3iJTO9cFjkN4Xr8T0NY5y7Kx2DuY9Efj2Ivhu9EOWZuVpqqL1FeIU8ktLnt_mJAbw-dte9vcVEuK4dezzceSy9F0IGN_Rv173tGmO8DV6HuIblz70AaeS8AzRNuSn0sLx60JI90TlKt1VtBz4nMw4-0eHnuM9Ukz0Lu8O8313Wt5jcmD13cOY8JflANzWAgj1XsI085fOrtg0_Dr2pbzQ9Ffa4N4jYED4p1gQ9B90nOTo8xLxhqIM8Jd36t6vRCz7Li6e8VRqzuKOxFj6mVZ49RyMkuUfHF7zxudM8UE90t2ItPr3sT0K-2EzROHH0gr2YC0a9z0OiNlZmhT1bbMk8ZGiAuLKkh71VyLC83QHIuClIBTsyi3W8M8vCuJ4s0DyI1f89Xn7oN9gR5ruEP009HsdVOCAAOBNACUhtUAEqcxAAGmArJAAwI1ki9g7r3cgZBC_47urbxtn2_0LcADMZCAnxGf3E--f_9AcF668AAAAB9tX3JgDuaDQPBDXhEiO9o-LrT38JJig5ChTv3DYoEPcJCgMNAwcAsy69LREbKhY0xCcgAC2RDic7OBNACUhvUAIqrwYQDBqgBgAAaEIAABxCAACgQQAAbEIAALBBAAAEQgAA6EEAAEzCAACcwgAA2MEAALBBAAB8QgAAWMIAAIjBAACowQAAqEEAAHDBAACAwQAATEIAAHxCAABgQgAAQMEAALBBAACCQgAAokIAAKBBAAA8QgAA2MEAANjBAACgwQAAwMEAAHBBAADgwQAAgkIAAAzCAACaQgAAIMIAAP5CAACYQQAACEIAALRCAAAwwQAA4MAAAEjCAACAwQAA2MEAAAjCAACaQgAAIEIAAADAAACAQAAAQMIAAEzCAACgQAAAeMIAAIBBAACIwgAAMEEAAIjBAAAwwQAA4EAAADxCAABAwQAAcMEAAADCAAC4QQAA6MEAANjBAACQwQAAAMAAAIBBAABQQgAAwMEAAIxCAACwQQAABMIAAADCAABAQgAAREIAAMBAAABkwgAA4MAAAAxCAAAgwQAAoEEAALhBAABwwQAAEEEAAIBBAABwwQAAAMAAAMDAAAAAQQAAQEEAAJjBAACAwQAA4MEAABBBAACAQgAAQEAAAJhBAAAcQgAAMEIAACDBAADgwQAAgD8AAExCAAB8QgAA0EEAAFDBAAAAAAAABEIAAILCAACIQgAAREIAAABBAAAkQgAALMIAAEBCAABAwQAAOEIAAAAAAAAsQgAAKMIAAIDAAADgQAAA4EAAAIBAAAAcwgAArMIAAFhCAAC4wQAAYMEAADRCAACYwQAA8MEAAHTCAAAEwgAA2MEAALTCAAAAQQAA8MEAAIBAAAAowgAA4EAAABzCAACAwAAAAEEAAGxCAADYQQAA4EAAAABAAADIQQAAKMIAAFRCAAAQQQAA4EAAADDBAACcwgAAHEIAAOBAAADgwAAAUEEAAFDBAACIQQAAYMEAAOhBAAAkwgAAgL8AAPhBAAAAAAAA6EEAAIjBAADowQAAkMEAACBBAAAoQgAA6MEAAIA_AAAAQQAAdMIAAJDBAADSwgAATMIAAAhCAAAAwwAAsEEAAMpCAABIwgAA2EEAAIDAAAA0QgAA4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#毎日トレーニング #姫路市の橋本接骨院 運動不足に気づいて慌てて全力で走ってみた、筋トレを限界まで頑張った。 そんな経験は多くの方がされていると思います。 でも、どうでしたか？ 毎日続かないでしょ！ 運動も食事制限もフルスロットルで頑張りすぎると、ストレスがたまっちゃいますよね。 限界まで頑張っていきなりやめてしまうと、リバウンドしてしまいます。 毎日全力でなく、ゆ...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2826532/0dcb72d539500c6130d7b410e950c1f5/564x318_1"},"target":"_self","position":"7","reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DREL0fp4xjfc","linkTemplate":"/video/preview/13245244096605224191?parent-reqid=1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL&text=50%E6%AD%B3%E3%81%8B%E3%82%89%E5%A7%8B%E3%82%81%E3%82%8B%E6%99%AE%E9%80%9A%E3%82%B5%E3%83%A9%E3%81%A7%E3%82%82%E6%AF%8E%E6%97%A5%E7%B6%9A%E3%81%91%E3%82%89%E3%82%8C%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"自宅で毎日続けられる軽めの筋トレ","related_orig_text":"50歳から始める普通サラでも毎日続けられる筋トレ!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"50歳から始める普通サラでも毎日続けられる筋トレ!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=REL0fp4xjfc\",\"src\":\"serp\",\"rvb\":\"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-gL-AQAA9f4DBf4F_gHoBQb--___APIA-Q4FAv8A7Af9_gP_AADuCQABAAAAAAEIAf7x_gEADgIG_PwAAAD76_r5_wEAAAAH_QD-AQAA-A8ABAP_AAAW-wEF9P4BAAMGAgcAAAAAExP8-AEAAAD76_7_AAAAACAALa0-0Ts4E0AJSE5QAipzEAAaYDEjABobQRXwFv_r9A0CJQEF4_nR8QAAHOsAFQoB_Az4_M_6BP8E_vzuygAAAAP19hT9ANpMHBTQBPwX6t3GB-8qfwAvBDn_EhXoGTb7-SUN_Rjk8wD2CcrrDwccHx7RHiAALX5fYzs4E0AJSG9QAiqvBhAMGqAGAACoQQAA0EEAAMhBAAA4QgAAHMIAAJ5CAACOQgAAMEEAAADCAAA0wgAAkEEAAOBBAACEwgAAQMAAABhCAAAgwgAAoMAAAKhBAABwQgAAEEIAAAhCAAAgwQAAcMEAAOBCAAB4QgAAFMIAACxCAADAwQAAkMEAAIDAAAAgQQAA6EEAALhBAAAMQgAAgMEAAPhBAACgwQAA_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_AACYwQAAIMIAAFRCAADWwgAAQEEAACBCAACgwQAAQEAAAMTCAAAwQQAAhkIAAJTCAACgwQAAkkIAAADCAACAvwAA2MEAADjCAACwQQAADMIAAFDBAAAEQgAAEMIAAEBBAAAAwgAAMMEgADgTQAlIdVABKo8CEAAagAIAAAy-AAAwvQAAij4AABA9AAD4vQAAJD4AAOi9AAD2vgAAcD0AABA9AAC6PgAAmD0AAOA8AAAMPgAAcL0AAOi9AADoPQAAEL0AABA9AACKPgAAfz8AAHA9AABQvQAA6D0AAHA9AAAwPQAAZL4AAKi9AACYPQAA6D0AAEA8AADoPQAAHL4AAAQ-AAAQvQAARL4AAHA9AACIvQAArr4AAFy-AAAMPgAAQDwAAIi9AADIvQAAuL0AADS-AABUPgAAcD0AALi9AABkvgAAyL0AADQ-AAC-PgAADD4AAIa-AABwPQAAGT8AAIC7AAA8PgAAND4AAAy-AACAOwAA4LwAAOi9IAA4E0AJSHxQASqPAhABGoACAAD4vQAAoLwAAMg9AAAxvwAAqD0AABQ-AAC4PQAAML0AAGy-AADKPgAAED0AAOC8AAAcPgAA6L0AAPi9AACAuwAAML0AAFM_AABwvQAAJD4AABC9AADovQAALD4AAIC7AAAQvQAADD4AAHC9AACIPQAABD4AAIC7AABwPQAA2L0AAAQ-AABMvgAAEL0AABA9AAC4vQAA4DwAABA9AACgvAAAoj4AAKC8AACoPQAAXL4AACS-AAAcvgAAf78AADA9AACYPQAARD4AAEQ-AACgPAAAij4AAPg9AABQvQAAQLwAAJi9AADYPQAAXL4AAPi9AABQPQAAML0AAIA7AACgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=REL0fp4xjfc","parent-reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13245244096605224191"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5080699917066915387":{"videoId":"5080699917066915387","docid":"34-5-9-ZED86BD29594DBE5F","description":"https://kirinuki.leadedge-c.com/ おすすめ動画 ・中国で値段交渉しすぎるとこうなります。 【偽物 コピーモール】🇨🇳 • 中国で値段交渉しすぎるとこうなります。 帰れません！ 【大食い】 • 韓国の明洞で1万円分食べきるまで帰れません！ 【大食い】 ・質問コーナーをやりたいと思いまーす • 質問コーナーをやりたいと思いまーす 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50代スレンダー美熟女","related_orig_text":"50歳から始める普通サラでも毎日続けられる筋トレ!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"50歳から始める普通サラでも毎日続けられる筋トレ!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=aHtRn-PIwQs\",\"src\":\"serp\",\"rvb\":\"EqwDChQxNTExOTA0OTkyNjIyMjgwODA5NwoUMTMwMzkyNTM4NzAwNDA2OTYyODkKEzQ2NTY4OTMzOTYzMjM2MTE0NTUKEzc5NDIzNDMyMTk5ODM4OTYwMzIKEzkwMjIzNDU1NzcyMTkxNzAyMTEKEzcwODM3NDYzODc4MzE3OTk0MjcKFDEzMjQ1MjQ0MDk2NjA1MjI0MTkxChM1MDgwNjk5OTE3MDY2OTE1Mzg3ChM3OTg2Nzc4MDYzNDQ0NTE3MjM5ChQxMjM5MDA3MTkxMzgwNDI4MDA2MwoTODkyNDEwMTY0MDE5NzI5Nzk3NAoUMTU2Nzk2Mzc0NTkwODAxMzA4OTkKEzQxNzk3MjI5ODYxNTgzOTczMDUKEzgyNzI2NjI2OTUyNTIzMjQ5MTcKEzk1MTAwOTg3MzExODY2MDQ3NzQKEzU2MTAxMDY3NjUzNzk2MTE4MTEKFDEyMDg1MTE1OTI3Mjk5MjY2ODYwChQxMTUxMDg0NTU2NjkxODI1MTMzOQoTMjg4NjkyNjYwNzg4NTUyNzk0NwoUMTc3MTU4MzU4Mzc3NTQ1ODYyNzEaFgoUMTIzOTAwNzE5MTM4MDQyODAwNjNaFDEyMzkwMDcxOTEzODA0MjgwMDYzaogXEgEwGAAiRRoxAAoqaGhtcnN2dXZxZWJtZnJqZGhoVUN6c3EyTmRwdjNJQ0p2Z1dPeF9xaGJnEgIAEioQwg8PGg8_E6kBggQkAYAEKyqLARABGniBBv4GAAABAPf9CP37BP8B7QkC9vr-_gD9BQMAAgX-AOAMA_n9_gAA9A8IAPsAAAD4Dv4H8v8BABb9DPYEAAAA--v6-f8BAAAAB_0A_gEAAPgK_vwDAAAAFvsBBfT-AQD8DQf_AwAAABYI_QEAAAAA8-r3BQAAAAAgAC0SQNU7OBNACUhOUAIqhAIQABrwAX_w-wNE7vgGJhT7AOAc6wDN-f8ABAQPAO_5AADBDtn_6gb3APP2-gA61fABKhobAAr2D_8oBfgA_ADk__Qd9gDtA_IA-wL-AQQJCQHOAPAB3t_9_RbkAQHWDRz_6uv_ABAA6wAA__EAFd0EA-_xCwQWCekCE_n6_BDh_QAq7u3-6wLuANTz6QEX3Qf95Bf__u7z7v3jIwL_ABb2AEYaAgD-8BsDFAj0-_gGDAghDPT6HugK_fDxBfYEDQD-Evoe_yEiBfbr9vz39SD0-BTo_wEG8vb2DvL38u7pAQTp5gf58Ar6DgYC_vb1-gUFFAD08yAALRuoTDs4E0AJSGFQAirPBxAAGsAHQSyjvg86Mrxv-5S8Gr_4vqPA6TtuuR8983cOvGIcMj1fCHm9BFqavYj7IzyOFjE8xJbcu0kSpD2JZJM94hvtO1iiPb1tKwc9mGPevCahurt201e9yqKVveZHMjzxfgE99_OcPQL0O71LYRS9EJJlvfc1Fz2gIXc8Axa6vWaNVTxjMgs96-Z9vYmukL3-HiM864sUPtOAxbu3cgA9QF45veuXjj3TaV08IFKAumbWlDvshNe8f4PWPU0K2DxH0Vq7fVhfPtfguzvqufu89GEHvcMNiL0unYU8ktq6PQu57zvdbQi9W58ovNbH5LujrjU97QehPFLoIb2Pnky9bR0cPsKuHD3qOAu67FsYPMuXvD1q37c8W3q0vPCdvTxRguM8TV7su1s2ZD3Tgxk6ZJPcPW79TzxnMcw8m55hvR093j2Wqry6X_SgvZJ4eT0QKqe8uHdNvlGI_Lu6N9i6ssuBPGoEgT3JDIq81tnaPCpFobxWD5g8Qnkvvpja0r3HRwu7b0nuPTGzzz2oXeE7Q7mjvAmyVDwvjA88WL-uvTJVMLwxoRm8CxJ2Pd2hdjtbiW27KZP6vcRsc734qma60u1bPWvIST13pgo8JygPPYF2Zz1oBYY8JFN0PaE3cL0Qwis71vk8PUV-4Dvi2Gk8aagRvRiu8zx8HSE8VqVIvcQaGbxgoNY7TbrtPEQc3jmN9So7-FQuvVZWJD0ZCyM60PPCPMPttbyttDW7Ns8MPTyAqjyTwoK7EZDvvB1si73gQh05GbOQvQiwA72CxY-4CvcKPc8GKj32rb055EJPvXrjBL1Ur7W49VhkvYr4WD2SlW04gIEQPkXUxLvwJOI3YzspPXp2dD0f3dA4QHNxvSSXf7zyM-64epGEPfTdjT2IgYq4m0xmPTRTVb1LoQs4-Z9bO_-fOb0Ohso3CAUVvr0ylLznih65HzozPejxwL3ynks5u4-rurUFujxj-AU53qg6PfcokrzZ37y0fnJUvZNxLD0mmrG4jpTNPX2Smz2zoFQ3MC4RvKibWj1jZvq47m5vPRRBHL0JFbG2sOJUPbJXTLvl0YU4yi_ovI8PhLwSpvQ3AffcPdkAkTwgHjw5_PVUPYYUDT19Ss622GOivEHbA7sZZTQ430-9Pb2uOjzsV2u5Z3UbvIRt3bp4sK83YzNWPXZRtL0_m504vc5BPdsv5bvwyrc3PXOQPcivZL0ksgQ38eUUvUS-S7xgk4G45UNwPd8aWDzxBZ24ORdzu3pf2bn4bYu3slK3PFCIlT2iGSQ3IAA4E0AJSG1QASpzEAAaYCsLACEVNjPpIQ3V8QDsMRDx6Am_6A3_ROwAKej5Ewn38rzkHf8SGuvjrwAAACz85ewHANF2KAnALQknBciW6xcoYfkxKiwA_-b2GCvt5vkp8-DuHwDwJYHT-gUpPgy8ASAALSzjKjs4E0AJSG9QAiqvBhAMGqAGAAB0QgAAhEIAAIBBAAAAAAAAEMEAAJpCAACAvwAAiEEAAKzCAAAAwgAAeEIAALhBAAA0wgAAgEEAAHRCAABQwQAAJMIAAMBBAACOQgAAiEIAAChCAACgwAAAmMEAAJBCAADAQAAA4MAAAIDBAABcwgAAFEIAAAAAAAAsQgAA0EEAADDBAACAPwAACMIAAIBCAACowQAA0EIAAIBBAADYQQAAjkIAABBCAABQQgAAFMIAACBCAACgQQAAyEEAADhCAABMQgAAikIAAGBBAACowgAAiMEAAIDBAAA0wgAAuMEAABDCAAAgQQAA8MEAACBCAAD4wQAAgD8AAADCAACAwQAAFMIAAJhBAABAwQAALMIAALDBAABkwgAAIEEAAKDAAABwwgAAEEIAAIC_AADAQAAA6MEAAIpCAABwQgAAeEIAAEDBAACgQAAAjEIAAIBBAADIwQAAAAAAAJhBAACoQQAAEEEAACjCAACIwQAAgEEAABBBAACoQQAAAEEAAOhBAABEwgAAwEEAACxCAAAAwAAAkMEAADhCAADoQQAAMEEAAEBAAADwwQAAJEIAAERCAABgQQAA4MAAAIDBAACWQgAAwMIAAIJCAACwQQAASEIAACRCAADgQQAAuEEAAJjBAABIQgAA0MEAAIhBAABAwQAAAEAAAEDBAAAgQQAAMMIAACBBAADIwgAADEIAAGjCAAAcwgAAOEIAAFDBAADAwAAAJMIAAAzCAACAwgAAbMIAAKDAAAAUQgAAFEIAAHDBAADIwQAAIMEAAFhCAABQwQAASEIAAABBAACCwgAAkEEAAJRCAABQwQAA2EEAAKjBAACgQAAAYEEAADDCAAA4QgAAQEEAADTCAAA8QgAAoEAAAKjBAADwwQAAgL8AANTCAACQQQAAEEEAAHDBAACQQgAADEIAABDBAAAAQAAAAMEAAJBCAABAQQAAGMIAADBBAACAwgAAsEEAAHzCAABAQAAAdEIAAIbCAACgQAAA8kIAAKDAAAAAQgAAoMAAADBBAACIQQAAwMEAAHzCAABgQgAAIMIAAKDBAADoQQAAMMEgADgTQAlIdVABKo8CEAAagAIAADy-AABcvgAABD4AALg9AAAQvQAAbD4AAES-AADuvgAAMD0AAFA9AACaPgAAQLwAAIg9AAA0PgAAZD4AANi9AAB8PgAAgLsAAOi9AACIPQAAfz8AAIC7AACgvAAAjj4AAAS-AABQvQAAVL4AACS-AACGPgAA-D0AAMg9AACKPgAAED0AANg9AACYvQAAML0AANg9AABAvAAAyr4AAKi9AAC-PgAAUL0AAES-AACoPQAA6L0AAOi9AACaPgAAQDwAABC9AACGvgAA4DwAAHA9AAAFPwAAFD4AALq-AAA8PgAAGz8AAAQ-AABMPgAALD4AALq-AADIvQAAUD0AAGS-IAA4E0AJSHxQASqPAhABGoACAAAEvgAAFL4AANi9AAApvwAAQDwAAPi9AAAQvQAAqD0AACS-AAB0PgAAyD0AAIA7AAAUPgAADL4AAOi9AACgPAAAED0AAC0_AABQvQAAij4AABA9AAA0PgAAmD0AAKC8AAAMvgAAJD4AAIC7AACYPQAAXD4AAKA8AACYPQAAEL0AACQ-AACqvgAALL4AAMg9AAD4vQAA4LwAAKg9AABcPgAAhj4AAJK-AAA0vgAAyL0AAKi9AAAQvQAAf78AAJi9AAAcvgAAqD0AAMg9AABAvAAAED0AAPg9AAAwPQAAmD0AANi9AADIPQAAcL0AAHC9AADYvQAANL4AAOC8AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=aHtRn-PIwQs","parent-reqid":"1764626139602156-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秘湯・露天風呂愛好会｢なちゅらる｣とは､秘湯･露天風呂愛好家の集まりです｡ いろんな事を語り合う健全な温泉愛好会です｡ トークの中心は､旅や温泉の話と､男と女の話｡ 大自然の中で裸になって､お互い本音で語り合えるから人間関係が深まります｡ そこが､このサークルのおもしろいところ｡ 全国各地の温泉地で定期的に開かれるオフ会では...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/994702/b8704521b30ab14391613dbada8b914e/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/XJwDFQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DuL7N4UU50w4","linkTemplate":"/video/preview/8924101640197297974?parent-reqid=1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL&text=50%E6%AD%B3%E3%81%8B%E3%82%89%E5%A7%8B%E3%82%81%E3%82%8B%E6%99%AE%E9%80%9A%E3%82%B5%E3%83%A9%E3%81%A7%E3%82%82%E6%AF%8E%E6%97%A5%E7%B6%9A%E3%81%91%E3%82%89%E3%82%8C%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"私たち、温泉ガールと一緒に、ニッポンの温泉を旅してみませんか！ 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【おすすめ動画pickup】 ☑️エロさ際立つ！ 人気av女優たち！ • Видео ⚠️ランキング順位や好きなav女優、その他にもエチエチな質問やリクエスト、ご意見・ご感想などをコメントで頂けると嬉しいです！ り 小倉由奈 楓カレン #えち #AV女優 #可愛い女の子 #エロい #ランキング BGM https://dova-s.jp...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4932146/98633fbb1296a85a1d75aa998eb95d60/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/DuLD-gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DOUX4FpTPcpE","linkTemplate":"/video/preview/15679637459080130899?parent-reqid=1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL&text=50%E6%AD%B3%E3%81%8B%E3%82%89%E5%A7%8B%E3%82%81%E3%82%8B%E6%99%AE%E9%80%9A%E3%82%B5%E3%83%A9%E3%81%A7%E3%82%82%E6%AF%8E%E6%97%A5%E7%B6%9A%E3%81%91%E3%82%89%E3%82%8C%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"えちえちなのにガチでエロ可愛い顔面偏差値が高いav女優ランキング","related_orig_text":"50歳から始める普通サラでも毎日続けられる筋トレ!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"50歳から始める普通サラでも毎日続けられる筋トレ!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=OUX4FpTPcpE\",\"src\":\"serp\",\"rvb\":\"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_-fz7_AUA8P4ABfkD_wHiAAEA_QEBAPwB-wX9Bf4A8QoC_PoAAAD4BQICAAAAAP7-_v_4_gAADQIG_f0AAAD87Pr6AAEAAPgG-gD_AQAA-A4ABAMAAAAV-wEF9f4BAPwBAwX-_wAACwj5_AEAAAD_9gH-AAAAACAALVsG4Ts4E0AJSE5QAiqEAhAAGvABf_D7AyAG8QUaDhIA2DHwANf4Df8aAw0A9Qf9ANDw6ADeCuwA-Qv9_y_cCP8lIf8AAfsK_xD39gD61tkAARAHANP2EAAFEQ4A_QEOANHn-P7v-gEAB-T9_-YFDf_83xMAFQ8C_gX18gAk8_0B5e7w_x3v8wH85PL-EugNAyTj-gLqIeL_2gneAQ3-CQPy-wYC-_fcA_QYDQUJBvz6RhoCAP7wGwMdAe0CGgr6BAXs-_8Y2wX98QkX_P0D_wIf-xEACRsI9_f09gYFH_r9Id4MAQTX-wLj4_j4Ceb7BNjkAP7wK_b___MB_gEC_gAUAPTzIAAtG6hMOzgTQAlIYVACKs8HEAAawAcfD72-omExvWp5D73kLIS-ljuYPPRhBzw5ZOO9stILO4kDLb26LOa9Gn6BvA_lVbzkZc29xh_gPPq6Zz3phda8kRYdvRm6KD2PU_S8nZnFPPqC8bzKopW95kcyPPF-AT3whvQ9p7PTPHebHL1vZH69eAIrPGfLXjxC7Ay-1L40vUCr57yhDwa-bBISvVIEgjw-sOM9n34IPAzuojyJeLC9xHNbPDmUxjz_Qqo8XzlMPb-pfrx80xQ-EK3VPJPFvbx9WF8-1-C7O-q5-7zcVX68_dc-vcogsbroVZM9-Z6yun5G87xuyeA8z7XUvLH3Yjw4oZA8zFiZPESL7LuhLx0-8rAQParu0TzcBKk9g7_fPRwxqbx174c9jT82PeK5rTxhScM8HRc8O7ASHjzThuM9zHZqPdZ0vTy2H5q9bWugPSMNk7ziqUy9S93fuyOYj7y4d02-UYj8u7o32LoJu9E7HLbNPe96RLxkzJ28qF2CO1aJ6DxCeS--mNrSvcdHC7tvSe49MbPPPahd4TuPRcS98JhrvctOmjyZIX-9ecrNu0Xahrzovsw9ADBjPa7mDDtazqq9_X4WvQTKRzt_I2s9wb7nPHDZVzzaZN48_Oo-OkTEKDwskGo8XLyJvWWhpbrblCE9pZlYPSWpcTyzgS-9ZOsUPQaRtbuVPj48yJMpvVjrvLsUU_O8cACiPM1jgzs7YkM9HYbAPUHibLnVlQ8-1OxGveVHGblcMS09jkk1vY0qIruj4289k9qFvWcXlzcrocC9z7GNPJuLUbkVykI8yrFrPZvM6jk4pMG9ihYKvan_JLlKZQW9iyx-PU5vMTmAgRA-RdTEu_Ak4jeZ74U8Zj-sPfn5kTl_PLq9-ulEvSRCJzm3aMw9e9k2PZMlMrmSPq08cRvNvLG_ZjiDhG29EnAOOm7-mbgaFuO9sEt-vSlSUTfOxoo8qy-BvY-YDTj9ZME9QDKNPRsuGjjCtLm8TIqfvQZgdjg4qWO9qoZwulAIoriAtIQ94xcePrLngrfByfa81oJIPaPtC7k2RDA9woUdvMe7HbjyQOQ9o6ykvZnSUDb5Ux69V_SdvR99hTfWH7w8JTZEvMJCCDjISmc93CesPLOh-DWLAji9n6cmvS3qeDj362k9MLIOPRzCw7hsnZO827WMu_6iDLhIwv496pP8vdQsLzgJBkY9fUKRvbzYlDdB4Lc7bkElPJfioLdGNww8svEAvVcUOre2_3c9y1tfvcQVI7iTz6G8zWKYvK1OiDdX2wO9IPDgPfdSLjggADgTQAlIbVABKnMQABpgNhQANBBFNAAk_9DoCvk3CvPjAMj0Dv804QA18wkYC_4LuNkR_xkH8-SxAAAAHf_i2QQAx3AtFdMk-C38q6HyDit_BRwhJwML4usXLPPUDw_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_AABAQAAAuEEAAEBCAAD0wgAAqEIAAARCAAAcQgAALEIAAAzCAADYwQAACMIAAGBBAAAAwQAAwMEAAADBAAAcQgAAAMAAAOjBAACowQAA0MIAAJzCAACAPwAAJMIAAKjBAAAQQQAAlsIAADBBAABYwgAAUMEAADTCAABgwgAAoMAAAEBBAACMQgAAAEAAANjBAAAgQQAAQEIAAGDBAAA8QgAAQEAAAHjCAADgwAAAsEEAAFBBAACgQQAAMMEAAEDAAAC4QQAAJMIAALhBAADAwQAAtMIAAMBBAAAowgAAsEEAAODAAACAvwAAkMIAANDBAACowQAAUMEAALpCAAAAwQAAQMEAAPjBAACIwQAAkEEAAILCAAAgwQAACEIAAHTCAADgQQAALMIAAADBAAB8QgAArsIAAIDAAABoQgAAQEEAAJhBAADowQ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YouTubeが大好きで命かけてるそう。 この世で１番大切なのは「ちゅきなー（ちゅきめろでぃリスナーの愛称）とすいくんと毛布とpc」 そしてセクシーすぎるしえっっっっっっっっどい。 ーまね太くんー 呼び名：まねたくん ４８歳。 競馬とちゅきめろでぃが大好き。 ちゅきめろでぃのことをサポートするためにリスナーからマネージャーになった経歴がある。 この世で１番大...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3429339/ba9a6dfe1bfcf6a3f7548412b84258d0/564x318_1"},"target":"_self","position":"14","reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Db_d_QB0lUXw","linkTemplate":"/video/preview/4179722986158397305?parent-reqid=1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL&text=50%E6%AD%B3%E3%81%8B%E3%82%89%E5%A7%8B%E3%82%81%E3%82%8B%E6%99%AE%E9%80%9A%E3%82%B5%E3%83%A9%E3%81%A7%E3%82%82%E6%AF%8E%E6%97%A5%E7%B6%9A%E3%81%91%E3%82%89%E3%82%8C%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%21&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"【え？】 昼寝してるプロゲーマーの胸にイタズラしてみたら","related_orig_text":"50歳から始める普通サラでも毎日続けられる筋トレ!","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"50歳から始める普通サラでも毎日続けられる筋トレ!\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=b_d_QB0lUXw\",\"src\":\"serp\",\"rvb\":\"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_Af_7BgD2_gMF_gX-AeUI__38AAAA_AH7Bf0F_gDuBv7-A_8AAPgFAgIAAAAAAQcB_vL-AQAMAgb9_QAAAPzt-voAAQAAAAf9AP8BAAD4DgAEAwAAABT7AQT1_gEA-gUBBQQBAAALCPn8AQAAAPvt_v8AAAAAIAAtxJ_jOzgTQAlITlACKnMQABpgIiAAFxgyFPEX_-32BQcZAgHq-db0AwAe8AATB_r7EPf43Pj8_wn-APPUAAAAAv35Ff4A4zoZD9UK_RDs2tEE6yR_-yj-KAINBvIaJ_YBHBEDDOvxAPj_6usJCBIUHdkbIAAtf1yGOzgTQAlIb1ACKq8GEAwaoAYAACxCAAC4QQAAwEAAADBCAACOwgAArkIAADBBAACIwQAAXMIAAEDCAACQwQAAjkIAAI7CAADwwQAAEEEAAATCAADIQQAAcMEAAGhCAACAwAAAoEEAAGBBAAC4wQAAYEIAAMhBAACgwAAADMIAAIDBAACAQQAAkMEAACDBAAAAQAAAQEEAAMDBAABwwQAAuEEAAATCAACmQgAAJEIAAEBAAAAYQgAAZEIAAIRCAACgwAAAQEAAAMjBAACAQgAA4EEAAKxCAABEQgAACMIAAETCAAAAAAAAiMEAAJDCAADowQAAuEEAAMhBAAAEwgAAZEIAAChCAAAAQgAAPEIAALDBAABAQQAAfEIAAJDBAABcwgAADMIAAFBBAAAAQAAALEIAAJDCAABcQgAAXEIAAFDBAACuwgAAcEIAAExCAADgQAAAQMIAAKBBAABQQgAA4EEAABTCAAA0QgAAnkIAAFRCAABkQgAAdMIAAKBBAADAQQAAvEIAAMDBAACgQAAA-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-AABkPgAAhr4AAMK-AACYPQAA4LwAAJ4-AADgPAAAgDsAAFw-AACYvQAAyL0AAAQ-AADgvAAAEL0AAEw-AAB_PwAAuD0AAFy-AAAkPgAAcL0AAEC8AAAkvgAAFL4AAFA9AAAEPgAAML0AAPg9AAAMvgAAVD4AAKC8AAAsvgAAmD0AAOi9AAC6vgAAZL4AAIg9AABAPAAAcL0AAIA7AADYvQAADL4AAFw-AAC4PQAAyL0AACy-AADgPAAAPD4AAM4-AAAEPgAAqr4AAOA8AAARPwAAmD0AAFQ-AABEPgAA-L0AAIi9AACgvAAAqL0gADgTQAlIfFABKo8CEAEagAIAAKC8AAAwvQAAiD0AABW_AAC4PQAAUD0AAKC8AACgvAAAir4AALY-AADgPAAAEL0AAIo-AABEvgAAUL0AAIC7AADgPAAAUz8AAAS-AAAMPgAAyL0AAJi9AAAcPgAAmL0AAEA8AAD4PQAAyL0AAEA8AAB0PgAAiL0AAEA8AABwvQAAiD0AAHy-AADgvAAADD4AAEC8AABQPQAAcD0AAAS-AAB8PgAAiL0AAPi9AABMvgAAJL4AAPi9AAB_vwAAqL0AAIi9AAAsPgAAVD4AAOC8AAA8PgAABD4AADS-AACgvAAAqL0AAFA9AAB8vgAAgDsAAKA8AABwvQAAqD0AAJi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=b_d_QB0lUXw","parent-reqid":"1764626139602156-5969771932699756447-balancer-l7leveler-kubr-yp-sas-230-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4179722986158397305"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"8272662695252324917":{"videoId":"8272662695252324917","docid":"34-7-7-ZCDF4C1CDD87C4D9E","description":"Fr2pon!で公開されている動画はこちら↓ • ゴール入ったら服を脱ぐバスケットボールやったら大変なことに… プレミアムイベント 『BAD IVY X'MAS Party 2024』開催決定‼️ 12/14(土) Heaven'S ROCK さいたま新都心 VJ-3 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#ドライブ #ドライブレコーダー #衝撃映像 #ドラレコ #車載動画 #shorts 「ドラレコは見た」チャンネルです。 当チャンネルの目的は交通事故の防止と撲滅です。 安全運転につなげるべく全国の方々からドラレコ映像、スマホ映像を多数ご提供頂いております。 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・ 日本語の上達につれて、日本での生活が楽しくなってきた。 ・ としを取るにつれて、疲れやすくなった。 ・ 仕事が忙しくなるにつれて、彼と会う時間が減ってきた。 ・ 息子は成長するにしたがって、口数が少なくなった。 ・ 運動量の増減にしたがって、体重も変化した。 ・ 調査が進むにしたがって、新しい疑問も出てきた。 ・ 🎨： 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