{"pages":{"search":{"query":"EffectiveBHProgram","originalQuery":"EffectiveBHProgram","serpid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","parentReqid":"","serpItems":[{"id":"11351062593824170820-0-0","type":"videoSnippet","props":{"videoId":"11351062593824170820"},"curPage":0},{"id":"17811836247790979125-0-1","type":"videoSnippet","props":{"videoId":"17811836247790979125"},"curPage":0},{"id":"10034860864193190805-0-2","type":"videoSnippet","props":{"videoId":"10034860864193190805"},"curPage":0},{"id":"11263468801796522611-0-3","type":"videoSnippet","props":{"videoId":"11263468801796522611"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEVmZmVjdGl2ZUJIUHJvZ3JhbQo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","ui":"desktop","yuid":"7595818191769263573"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"10526767163278584740-0-5","type":"videoSnippet","props":{"videoId":"10526767163278584740"},"curPage":0},{"id":"2761454868285485647-0-6","type":"videoSnippet","props":{"videoId":"2761454868285485647"},"curPage":0},{"id":"18148571666434018276-0-7","type":"videoSnippet","props":{"videoId":"18148571666434018276"},"curPage":0},{"id":"2744475776548107894-0-8","type":"videoSnippet","props":{"videoId":"2744475776548107894"},"curPage":0},{"id":"6080077931651401723-0-9","type":"videoSnippet","props":{"videoId":"6080077931651401723"},"curPage":0},{"id":"17499238152647128073-0-10","type":"videoSnippet","props":{"videoId":"17499238152647128073"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEVmZmVjdGl2ZUJIUHJvZ3JhbQo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","ui":"desktop","yuid":"7595818191769263573"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"12615229919213936592-0-12","type":"videoSnippet","props":{"videoId":"12615229919213936592"},"curPage":0},{"id":"1266751693455803244-0-13","type":"videoSnippet","props":{"videoId":"1266751693455803244"},"curPage":0},{"id":"2071426040484469290-0-14","type":"videoSnippet","props":{"videoId":"2071426040484469290"},"curPage":0},{"id":"9063855247778107986-0-15","type":"videoSnippet","props":{"videoId":"9063855247778107986"},"curPage":0},{"id":"747038044020199388-0-16","type":"videoSnippet","props":{"videoId":"747038044020199388"},"curPage":0},{"id":"10440963260787549548-0-17","type":"videoSnippet","props":{"videoId":"10440963260787549548"},"curPage":0},{"id":"9940259011290190581-0-18","type":"videoSnippet","props":{"videoId":"9940259011290190581"},"curPage":0},{"id":"1001481267061337321-0-19","type":"videoSnippet","props":{"videoId":"1001481267061337321"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEVmZmVjdGl2ZUJIUHJvZ3JhbQo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","ui":"desktop","yuid":"7595818191769263573"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DEffectiveBHProgram"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"7227227988972383446783","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["204184,0,66;1414492,0,33;1450255,0,1;1460710,0,26;1462157,0,98;1459297,0,1;1152684,0,19;1472010,0,24;1459323,0,32;1471624,0,40;1461640,0,83;1469892,0,17;187288,0,4;182560,0,74;1464524,0,44;1470249,0,20;1470225,0,22;1373787,0,66;1472528,0,52;1466077,0,81;1452015,0,12;1466618,0,12;1470513,0,47;1465703,0,32;724556,0,51;724636,0,51;263460,0,97;255407,0,97;1471176,0,9;45961,0,82;1470320,0,86;66189,0,3;1470414,0,47;151171,0,50;126312,0,7;1281084,0,56;287509,0,39;1447467,0,86;1254304,0,83"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DEffectiveBHProgram","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=EffectiveBHProgram","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=EffectiveBHProgram","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"EffectiveBHProgram: Yandex'te 128 video bulundu","description":"Результаты поиска по запросу \"EffectiveBHProgram\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"EffectiveBHProgram — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y0569f41218fefa285ff4f7592566cfdb","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"204184,1414492,1450255,1460710,1462157,1459297,1152684,1472010,1459323,1471624,1461640,1469892,187288,182560,1464524,1470249,1470225,1373787,1472528,1466077,1452015,1466618,1470513,1465703,724556,724636,263460,255407,1471176,45961,1470320,66189,1470414,151171,126312,1281084,287509,1447467,1254304","queryText":"EffectiveBHProgram","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"7595818191769263573","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769263627","tz":"America/Louisville","to_iso":"2026-01-24T09:07:07-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"204184,1414492,1450255,1460710,1462157,1459297,1152684,1472010,1459323,1471624,1461640,1469892,187288,182560,1464524,1470249,1470225,1373787,1472528,1466077,1452015,1466618,1470513,1465703,724556,724636,263460,255407,1471176,45961,1470320,66189,1470414,151171,126312,1281084,287509,1447467,1254304","queryText":"EffectiveBHProgram","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"7595818191769263573","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"7227227988972383446783","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":149,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"7595818191769263573","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1753.0__c83439c9643899cbfcbabfd82f198d10e202213a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"11351062593824170820":{"videoId":"11351062593824170820","docid":"34-11-14-Z4CD559C32A75AA92","description":"Dribble it with as much force as you can. It's OK if you lose the ball, you'll learn to control it as you continue to practice. http://www.effectiveballhandling.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3642866/a5971f3a88020b95adc674adadc3fbab/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Zt_AOAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_MhILMRJgTw","linkTemplate":"/video/preview/11351062593824170820?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Walking Pounds-Right and Left","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_MhILMRJgTw\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TCoIEJAGABCsqiwEQARp4gf8E-wH-AgD6BBcG_Af9Au0N-Qb5_v4A5vH7AAn9AQAE9fv3BAEAAP4LBwIAAAAA9wD1Avr_AAD_9fwIAgAAAAfxAQQBAAAAC__7-P8BAAD08v8BA_8AAPz2_QIAAAAABvr6-gEAAADuCQP-AAAAAAz6-foAAAAAIAAtE_PZOzgTQAlITlACKoQCEAAa8AF_4wQCudgB_R_-8gD-HPcB6APzABEH7AAaDPsBPugCAMIiCwHHDwX_OvnRAcsFAAAgDA7_4v0YABcL8ADY5PEB9v3xAfEH_gETBvIBBgYEADIA7_7q9P4A-_4R_x0A8QEJ9_T-GSX_Afki8AEYEBwB3QHzAgTuBv8B-_r_3B4I_-MRAwEBDPEIE-4FAgMN8gMH8RAEAAgRAfY57QUF8Az4GAQO_hcECAYD8gkD__YC_Qv0BP4UHgT5EvcB_hwPGwIN-hYHCRTz-v0L_QEC-O0JEvf8_Ojw___R3gQC_vbw_AQV8u4JC_r_G-cG9BnzBAMgAC1T1Uc7OBNACUhhUAIqzwcQABrABztSAb9Qgoi941qjPEtbrL2KxGk938U7PZsb07wXMx290F23vKvMVL46TIU8A0AXvL2OkL5851y92KYpOxq2x71AKiq9IX0uPR_fWb0PRmw81hTtPKmiCL6iSLG7SExVPcFY3z2iLq28g19Uvf3zqb2VMgC8Fdy0PHi2Rz7Ctg89KmbOPPBVBj3NhHW95jXAvCnopj09L4C9_z8uPTVFYD43fMG9Md4gO_2AvD3liRY9ibcJvb-1g715ioE8WmkMu4ORrT2w8Y89DHAmPZbo7D0wW7y9GNzFvIaQ0z1TSGi9HsrpO4ANCD7Hm_y8S5nvvA71GrzNCGo9a_m7u0C3sb09KRM9mtwcPN20GT49FtE8A2D6u8WP0T2rMTI8NJ_WO7ixmTxhBwQ9utt1POumOTzWY5G8rceYvMxPgL352qM92JOKPOKpTL1L3d-7I5iPvKORjz3dgkC9_Y-CPAFuob1evN27QF6ZvAyXMD3rej298cGGPC6EZrw4vnY83HCOvFoM4LujWK68YMegu0QpK722iW689adovMoyST28dum8CfGSvDeNzT2WYkK9uZ1HOzXejLwHLqq8-nk2O5vclD2thdk9-calOr-7lb1VMCq8uJwgPEKNDD10nDY9l4EWvE8nhD3G7go8AstbvF8gTT373Ho9h5fUOzqQ9T2wRpy9VbAbOMOb97sVdYM6jZSQu5TU8LuWIMS7Z-_vulqzWj09dpG96obYunKzvj1KgQA9RlIOOtDOjj1z8Zy8OHiWOc53pj0qDtY8zlYquVTHqrxeoyC9028PORsfe7trFo49wnRgOUM7lz36-5s9l7gxubmnmz2i3mK93IDMOBmh6byUOwI9tF3RuVcH4L1vI4q83NHKOXJNIT09Vjq8kpMEupjUtTz0QjA9yrTOt6cwwDwsPHk9ggOgNigxhDuDfBi8OBZ4OWJQwT12CBK99oFzuXWauzyk3_48GjbYt55JNj0ExfS8DvF9Nydni7ut0Ty9DjezOG7c4j0dVl66mGsBOC9rpLt7qnm9eVA6t6Omsr0Pi4c9lBfvtmXRir3kH0w9p0tfOFGw9TyRc4y9BqjQOAQQjT16vQC9BTCAOAd3LD34GTe9numrOEGDCbx5QDm9zwAJOO3liLxrNI-97wlqN_1XzLwD06Q9Nmaitwao37tJk707xQ0QOJBCozwjd6I8kzTkt7OXbTw3mLg7jP5kuKxtL73Jwlw9JxV9uJKoHL1HVTM95q98uKmjY7z1Kx27Ly2oNovMl71Gk5C9sAAquCAAOBNACUhtUAEqcxAAGmAD_ABI9yoD8wjo5BkUIxny79Duz7BF_0EM__8g1VDMQ9-2AfUABcsk65sAAAAAIswrIgAHf_rzMqjdGuzxze419noaXAL_BiMn8vgG8C3MCeAmXyoAkx_ALNf8_VglOzAgAC1dnBM7OBNACUhvUAIqrwYQDBqgBgAAqMEAAGTCAABoQgAAgEEAACDCAABwQQAAgkIAAIhBAACwQQAA-MEAAHTCAADoQQAAiEEAAIpCAAAMQgAAwMAAABBBAADgQAAANEIAAIbCAAAwQQAAaMIAAEBAAABoQgAAWEIAAMhBAABwQQAALMIAADBCAAAQQQAADEIAAGDCAADAQAAAikIAABhCAADowQAAmEEAAARCAABMwgAAkMEAABTCAABwQQAACMIAALhBAADKQgAAwMEAAEDBAABQwQAAyEEAAPDBAAAcwgAAAEEAALTCAABAwAAAIMEAAKhBAAAswgAAPEIAAIDBAADwQQAAiMEAAMjBAACgQAAAXMIAAIJCAACYwQAA-EEAAPDBAAAYwgAAnEIAABBBAACQQQAA4MAAAPhBAADAwQAAMMEAANjBAACQQQAAQEIAAADAAABAwQAASEIAAEDBAADgwAAA2MEAAMBBAAAYwgAA6MEAAABCAADwQQAAgMIAAIC_AADoQQAAoMAAAHxCAABQwgAAMEIAAMBBAAAAQQAAikIAAATCAACkwgAAiMEAACTCAAAcwgAAyMEAAJzCAACQQQAAMMEAAJBCAADYQQAAyMEAANjBAACcQgAAUEIAAIBBAAAQQgAAIMIAAHhCAAAowgAARMIAAGBCAACgQAAAoMEAAIA_AACAvwAASMIAAIA_AAAMQgAAUEEAAADAAADoQQAAsMEAAIC_AAAIQgAAuEEAAKBAAACwQQAAMMIAALTCAAAUQgAAkEIAAAxCAADQQQAA4MAAAJhBAACAPwAAaEIAADxCAACgwAAAqMEAAKBAAADYQQAAHMIAAGBCAABAwQAAAMIAAIDAAABwQQAAIEEAAABBAAB4QgAAfMIAAFBCAAA4QgAA4MEAACRCAACCQgAAHEIAAETCAAAowgAAUMEAABDCAAAAQgAA4MEAAIJCAABgQgAAsMEAAOhBAAAwwgAAMEEAAIzCAACIwgAAnsIAAAxCAACgQQAAgD8AAKBAAACowQAAEMEAAEDAAACAQQAA4EEAAFDBAABwwQAAUEIAAMTCAACwwQAAqsIAAFDBIAA4E0AJSHVQASqPAhAAGoACAACyPgAA-L0AABA9AACYvQAABb8AAHw-AAAQPQAAEb8AAFC9AAAQPQAAJD4AAES-AAD4PQAAtj4AAOi9AADavgAAyj4AAOg9AACGPgAA4j4AAH0_AACgPAAAfD4AAEA8AADgvAAAJL4AALg9AACWvgAAHL4AANI-AACIPQAABL4AAES-AAA8PgAAkr4AABy-AAA8PgAAqr4AABO_AACSvgAA4LwAAHy-AACovQAATD4AABC9AACKvgAANL4AAEA8AAB8vgAAgr4AABS-AADoPQAAfD4AAEQ-AAAcPgAAND4AAH8_AADovQAAXD4AAFQ-AABcvgAA4LwAAHA9AADeviAAOBNACUh8UAEqjwIQARqAAgAAiL0AAEy-AABAPAAATb8AAFw-AADgvAAALL4AAMi9AAAcvgAAgLsAAKC8AADIvQAAyD0AAIq-AAAQPQAAML0AAKi9AABZPwAAML0AACw-AAAUvgAAqL0AAFw-AAAEvgAAmD0AAKC8AAD4vQAAEL0AAGQ-AACgPAAAiD0AAJg9AAAwvQAA2L0AAPg9AACovQAAcL0AAIg9AABUvgAAML0AAFw-AAAQvQAABL4AALi9AACmvgAA2L0AAH-_AACgvAAAiD0AAKA8AABAPAAAZL4AAIA7AADYPQAAED0AAEC8AACAOwAA6D0AAFy-AACovQAAED0AAOi9AACAuwAAHL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=_MhILMRJgTw","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["11351062593824170820"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2120990290"},"17811836247790979125":{"videoId":"17811836247790979125","docid":"34-7-7-Z61435529F6FF6349","description":"Coach Alex Maroko takes you through a series of basketball drills and moves to improve your game. To become unstoppable. Part of the Grind-Time Players Appreciation Week.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4549071/b531d9c6e16a67e88d510b2463a2e6db/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/vW-H8AAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DBKXbUDXVRXY","linkTemplate":"/video/preview/17811836247790979125?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Grind-Time Player Appreciation Week - \"The Unstoppable Combo\" Day 2","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=BKXbUDXVRXY\",\"src\":\"serp\",\"rvb\":\"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_PwAAQD5BP8B-P39ANgBDv0F-QMA_w0EAAABAAD5BgsDCgAAAOPv9Pr7AgAADPUAAfkAAAAY7vb2_QAAAAL5FP7_AQAA__wK-wMAAAASBAgSAAAAAPgRBe___wAABAYVBwAAAAAA-hX3_wAAACAALe7wvTs4E0AJSE5QAiqEAhAAGvABf9v2AsbwEf7jKRQA4xsJAd4M_f8i_94AEfT8ABriGgDpDhAAwgIN_jAbFwDHBgEAC_cC_5vz5__6D_f_C-b2AN323wA3Cw4B_QsbABsJEQArAvr_5uTuASLtFgBPIQr64Pzq_gs6AQD4Eg_-HRkJArz5AwIZ8fQABhYQAP099AL2-_L_DAQEABgKEgACAw__Agf5Bvz38wITF-4B9gv0_PIX_gHm4AD8AfH6AO0KCQfyHwv4HAwVAd3j5v4XEgsBBPwQ-yAGBAnZ1fAI5PECBQoD_vz88CAA6ucOABH9AQAUAvkC-RP7AFH3_ffn2_f6IAAtKcU3OzgTQAlIYVACKnMQABpgDQIACfUf197jHOvRL9QBFMjrDO7T__8k_AAgPPgF_CDUqfXeAOjSLvevAAAA5hQIMhMA9WP5FhzY1vDv5foD9hh_DEr2tyXq-wP56f9GDPYuDhUuAJ0yyB8X-PgyNwFBIAAt9lkwOzgTQAlIb1ACKq8GEAwaoAYAAABBAACSwgAAgEIAAJhBAADYwQAAuEEAAIpCAACgwAAA0MEAAKjBAADIwQAAOEIAALBBAAC0QgAAoEEAAHDBAABgwQAAYEEAADhCAADwwQAA8EEAAETCAACAwAAAikIAAHxCAACAPwAAMEEAAEDBAAAwQgAAUMEAAABCAACgwQAA-EEAAHxCAADwwQAAAMEAADRCAABcQgAALMIAADBBAADQwQAAwEAAAADBAACAwQAAiEIAAOBAAABAwAAAgMAAABxCAABQwgAAjMIAAKBAAADowQAAkMEAANjBAACAQQAAAMIAAIhBAABgwQAAoMAAAATCAABgwQAAwEAAAFzCAAAgQQAAAEEAAADAAADYwQAAOMIAAFRCAABQQQAATEIAAATCAABkQgAAoEAAABDCAAA0wgAACEIAABBCAABYwgAAuMEAAKhBAADgQAAA-MEAAEBBAACYQQAAPMIAADjCAABIQgAA-EEAACTCAADgQAAAQEIAAAxCAACiQgAAPMIAAJ5CAADAwAAACEIAAJRCAABIwgAA8MEAAMhBAACCwgAAFMIAAIC_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-AACAuwAAND4AAFA9AACgPAAAUD0AANK-AACuvgAALD4AAOC8AAAkPgAAcD0AAHQ-AACCvgAAFL4AALo-AAD4PQAA6D0AAHw-AAB_PwAALL4AAEC8AACAOwAAiL0AADC9AADIPQAA6D0AAFC9AACAOwAA6D0AAAw-AABkvgAANL4AABA9AADIvQAATD4AAAS-AADOvgAAgr4AAOg9AAD4PQAAHD4AAIi9AABQPQAAJL4AAHA9AABMPgAALD4AADC9AADIPQAABL4AAGQ-AACuPgAA4DwAAFA9AAAfPwAAgDsAAIg9AACIPQAAML0AABC9AACIPQAAlr4gADgTQAlIfFABKo8CEAEagAIAAKi9AAAcvgAAED0AAEO_AACgPAAArj4AAIA7AACmPgAAZL4AAJg9AAC4vQAADL4AAEQ-AACAOwAAmL0AAHC9AACgvAAAQz8AAIC7AACSPgAAoDwAADC9AACOPgAABL4AAOA8AACSvgAAcL0AAHA9AAAUPgAAgLsAAKg9AACYvQAA4LwAAEA8AAAkPgAArr4AAMg9AACIPQAAPL4AADQ-AAAkPgAAVL4AADA9AACIvQAABL4AADC9AAB_vwAAoj4AAIA7AABkPgAAyD0AADA9AACoPQAAlj4AAOA8AACoPQAAcL0AAKg9AAAUPgAA6L0AAJg9AAAwvQAAEL0AAPi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=BKXbUDXVRXY","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17811836247790979125"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2670705403"},"10034860864193190805":{"videoId":"10034860864193190805","docid":"34-0-13-Z17824C736A981425","description":"Coach Alex Maroko takes you through a series of basketball drills and moves to improve your game. To become unstoppable. Part of the Grind-Time Players Appreciation Week.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4821333/36f0b44adcec326220c4ac1fb61252a8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/v8nYBwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9V6tOozctSg","linkTemplate":"/video/preview/10034860864193190805?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Grind-Time Player Appreciation Week - \"The Unstoppable Combo\" Day 3","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9V6tOozctSg\",\"src\":\"serp\",\"rvb\":\"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_wAABP_39_79ANgBDv0F-QMABAUR_f0BAAD5BgsDCgAAAOPv9Pr7AgAABPD7_wMAAAAd9fMJ_QAAAAL5FP7_AQAA__QECQT_AAASBAgSAAAAAPgRBe___wAABAYVBwAAAAD79woBAP8AACAALe7wvTs4E0AJSE5QAiqEAhAAGvABf8sDAsjsAP7dMRgA2REVAcwQ7AAp_9gA-fH-AS_ZMQDXHAUApQQJ_zkfGwDbHfsAHgELAK7z7v_1Cwj_--L7ANf02QA3HAUB9REQASAIJ_8yBQsA-ODt_yL-Jf5dJwz56BDqAA1EAgDjFBf_L0MFAbfd_gEP8ukBDyUCA-o88v7t_Pv4_QcCBBwMFQAHFg8ABwXt_ernBPkHGOH-2__vBPAc_gHxyv4ACPrwAOX9AvrvJQ33Ig4ZAePc6QwoDAL6ERv5BiD1CgPl3fL_3-4CBQwE_vvoCB8A5uMRABfsGvo0DAEC_A8FCTfo5__e4eUDIAAtRRsbOzgTQAlIYVACKnMQABpgHAYAB_oe19TjC-XPKtn9I9De-vDiDv829wAkNPT-BxbMqe_lAPHVH_mxAAAA6x0COAEA3mAFFhPa3vjt3vIA-A5__1Hltif4B_vw3QZKF-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-MEAANjBAAC8wgAAmEEAAGxCAABoQgAA2EEAAIBAAAAgQgAA4MAAALhCAACgQQAAHMIAAIjCAAAAQAAAqEEAAOjBAADCQgAAiMEAAADCAAAAwQAAgEAAAKDAAADAwAAAbEIAAHjCAACCQgAAQEIAAFDCAACIQQAAEEIAAIZCAACEwgAAfMIAADzCAABcwgAAAEIAAEDBAABAQgAArEIAAFDBAACowQAAwMAAAABAAAC2wgAAOMIAAJjCAABQQQAA4MAAAEDBAAAEQgAAKMIAAJDBAAAAwQAAEEIAAKBBAABAwQAAoEEAACxCAACMwgAAUMEAAHjCAAAAwCAAOBNACUh1UAEqjwIQABqAAgAAXL4AAPi9AAAwPQAAbD4AAOg9AABAvAAA4DwAALa-AAC6vgAAuD0AAOi9AABsPgAADD4AAAQ-AAD4vQAAFL4AAJo-AAAMPgAAML0AADw-AAB_PwAABL4AAIg9AAAwvQAAEL0AAAS-AAC4PQAA-D0AAJi9AACovQAABD4AAAQ-AABUvgAAJL4AAOC8AAAcvgAAHD4AAIK-AADqvgAAir4AAOg9AACYPQAABD4AAOi9AAA0PgAABL4AAEA8AAAsPgAADD4AAJi9AADgPAAAyL0AAOg9AACKPgAA-L0AADA9AAArPwAAEL0AABQ-AACIPQAAML0AAOi9AADgPAAA0r4gADgTQAlIfFABKo8CEAEagAIAANi9AAAsvgAAmD0AAEO_AAAwPQAArj4AAKC8AACePgAAdL4AAFA9AADovQAAJL4AAFw-AADgvAAAML0AAFC9AACgvAAATz8AAOA8AACGPgAAED0AAOC8AACaPgAA6L0AAKA8AACWvgAAqL0AAHA9AAAcPgAAML0AAJg9AACYvQAAoDwAAOC8AABEPgAApr4AALg9AABQPQAARL4AACw-AAAUPgAALL4AAFA9AADovQAABL4AADC9AAB_vwAAlj4AABA9AAA8PgAA-D0AAIA7AAC4PQAAmj4AADA9AACYPQAAML0AALg9AAD4PQAA2L0AAJg9AABQvQAAoLwAAOi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=9V6tOozctSg","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10034860864193190805"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1798127132"},"11263468801796522611":{"videoId":"11263468801796522611","docid":"34-2-7-Z01D61527C875D4DD","description":"http://www.effectiveballhandling.comJust an example of what it looks like. Doing anything and everything you can do, as hard as you can. It's tough, but push...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4054933/09f6908b8bae0f74577a8f2032e81a4d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Rs5VHwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8vtfUUoOcRs","linkTemplate":"/video/preview/11263468801796522611?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Freestyle","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8vtfUUoOcRs\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8THYIEJAGABCsqiwEQARp4gfb-9AH8BAD7_g0E-wb9AvEK-fz6_v0AAP4DAwcF_gD8_wcDAQAAAPUOAQkCAAAA8vn3_PoAAAAI_wQEBAAAAAf__vn-AAAACPIDCf8BAAD9-_33AgAAAPX-A_j_AAAA9gcIA___AAD-_f79AAAAAAfz8QkAAAAAIAAtUBnhOzgTQAlITlACKoQCEAAa8AF_3gkBut4T_g8PDQD8EvwBxPj_AA8T2QAG8gYAO9MKAcIRIgGiDRb-QRLqAdIS9QANCwAAqfgNAOgP7AAW5AAA7vv9ACAN_AAh7eYBE-0o_zr7CP_K9vkA-QcoAC8QBwH5_-r8AS4QAdUq_gIN_jUB7_8IBR0EDAfzBgsB5AYf__j84wAh9fUFIQn_Avkt-gD57QkE9vEN_RQZ7AEe_ukCAwkO_Bv8_AgKyhkG-vANBAz5Dvci8hwEG-71AggfH_ol9xQEB-j_APz66Pz_4-4IAxMDBtcKDgP52gQH4f3y-hIN-fQDK_D_GQT_-S0KCA0gAC0y6S07OBNACUhhUAIqcxAAGmAXEAAA3gnuywj00tns8Or8_Sb13rQW__vQABIbtR7AI-DXD-UA08gc57QAAAALLvEEIwAbYRLoChXw2fP_3v4nA38uYA3cH9ocMjk5Bebv4h3eKCAA0BrOD_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-AAD4PQAAQDwAABC9AACAuwAAgLsAAKC8AACAOwAA_j4AAOA8AAAUPgAA5j4AAH8_AAC4vQAABL4AAIg9AACYPQAADL4AAAy-AAAsvgAAQDwAAJg9AACgPAAAPD4AAAy-AACgPAAAEL0AACy-AACoPQAAZL4AAGy-AAAMvgAAiD0AADC9AACAOwAA6D0AAFC9AACgPAAAiL0AAFA9AABkvgAAgLsAAKC8AAAwvQAAND4AAPg9AAAUvgAAFD4AAFE_AAAcvgAAJD4AAFw-AAAwvQAA-D0AAHC9AABAvCAAOBNACUh8UAEqjwIQARqAAgAAEL0AADS-AAAEvgAAO78AABw-AACoPQAAmD0AAAS-AADovQAA-D0AAHC9AACIvQAAMD0AAPi9AACoPQAAcL0AABC9AAA1PwAADL4AAKY-AABAPAAAQDwAADQ-AABQvQAAgLsAAOA8AAC4vQAAgLsAABQ-AADYPQAAiD0AAIg9AAAQPQAAkr4AAFC9AACAOwAAEL0AAEA8AACYvQAAmD0AAI4-AABwvQAAQDwAAKC8AAD4vQAAgDsAAH-_AABwvQAAmD0AAAQ-AAAwPQAABL4AADA9AACYPQAAuD0AAFA9AABAPAAA4LwAAKi9AAAQvQAAmD0AAIg9AACAOwAAiL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=8vtfUUoOcRs","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["11263468801796522611"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4093518790"},"10526767163278584740":{"videoId":"10526767163278584740","docid":"34-2-8-ZFFFBF9B9F7EE2170","description":"Coach Alex Maroko takes you through a series of basketball drills and moves to improve your game. To become unstoppable. Part of the Grind-Time Players Appreciation Week.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4584794/f989514951b2eacc7527ebe2f1b669cf/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/MFn6tgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DMqGmVYYJ_HA","linkTemplate":"/video/preview/10526767163278584740?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Grind-Time Player Appreciation Week - \"The Unstoppable Combo\"","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=MqGmVYYJ_HA\",\"src\":\"serp\",\"rvb\":\"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_0A6AYPAwQB_wAEAAAC-P_-ANsBDf0F-QMAAwQQ_f4BAAD5BAX3CAAAAOT9___2AgAAA_v8AgQAAAAX7_b2_QAAAAL5E___AQAAAfv8EAT_AP8QBAcQAAAAAAAOAfn9_wAABAUTBwAAAAD58Q_7AAAAACAALWf5zTs4E0AJSE5QAiqEAhAAGvABf8sDAt33FwHDJSMA6Rv6AcwQ7AAp_9gAB_EHAPe_JQDVBwoApQQJ_zkfGwDbHfsAHgELAInx4v78Cfr_DeH0AOPb0gA3HAUB_A0gACALFAAzAvn_4d7rARUSHABdJwz5-P_o_A1EAgDjFBf_Ix4LAsnqCwQP8ukBDyUCA-o88v7zCe34BRQhAhwMFQAHFg8AERb5_Ov-CPkMDdEB6g3pBuEu_fzxyv4ACO3oCNwG_ALvJQ33DgALAdfd4v4oDAL6DxcIBBHuBwnq-fX67-cFCv8KBPzZ7R_85PQK_xT9AgEq_wj-9fYLCGD1_fXb8vX6IAAtRRsbOzgTQAlIYVACKnMQABpg_wIA-vMQ0tXgEem8I8z-IMvc--_RG_858v83SgkBCB3Fl-7k_-zOI-uiAAAA6h8IRA4A2HL5EyzF2e_51PzyCCd_AlX1siXm-Af16v5LCfUsIjQqAJs5whgN-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-AACgvAAAJD4AAJg9AAAwvQAAUD0AAKq-AACmvgAAyD0AAMi9AACGPgAAiD0AAGQ-AAAsvgAAyL0AAK4-AAAEPgAAEL0AAEQ-AAB_PwAAPL4AAKg9AABQvQAAML0AABS-AADoPQAALD4AAPi9AADgvAAAFD4AAHA9AABUvgAALL4AALg9AAD4vQAAdD4AAIa-AADuvgAAgr4AAOg9AACgvAAA-D0AAHC9AAAMPgAAHL4AAIC7AABEPgAA-D0AAFC9AACgPAAADL4AAKg9AABkPgAAUL0AAJg9AAAvPwAAoLwAACw-AADYPQAAoLwAAOC8AAAQPQAAxr4gADgTQAlIfFABKo8CEAEagAIAAFC9AAAEvgAAgLsAAD2_AACgPAAApj4AAIC7AACuPgAAVL4AAKg9AAAwvQAABL4AAFQ-AAAQvQAAcL0AAIi9AADgvAAASz8AAOC8AACGPgAAED0AAIi9AACmPgAABL4AADA9AACGvgAAiL0AAIg9AABEPgAAML0AAKg9AAD4vQAAQLwAAEC8AAA0PgAAqr4AAFA9AABQPQAAJL4AAEw-AABUPgAAVL4AAIg9AACovQAA-L0AABC9AAB_vwAAnj4AAEC8AABsPgAAmD0AAFA9AAD4PQAAbD4AADA9AABQPQAAmL0AALg9AADoPQAAJL4AADA9AACAOwAA4LwAAAy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=MqGmVYYJ_HA","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10526767163278584740"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2435303751"},"2761454868285485647":{"videoId":"2761454868285485647","docid":"34-7-1-Z36EDB6DC2591659C","description":"Ball control.. http://www.effectiveballhandling.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3335330/ff069c2157eff2752b01c6cdc0534e2f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/OMMuWQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DLrvKudOn_wM","linkTemplate":"/video/preview/2761454868285485647?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Walking Pounds-Push-Pull","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LrvKudOn_wM\",\"src\":\"serp\",\"rvb\":\"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_EweCBCQBgAQrKosBEAEaeIH0CPsH_QMA_-4CCfsI_QIPDPoCCP8AAPUGAv8HAv8A-PYEAAwAAAD8BgT_9wAAAO7--QL7AQAACvwICPkAAAD-9PwL_gAAAAQO_AQKAAEB-vIA-AIAAAD69gUE_wAAAAAFCgMBAAAA_ggDCwAAAAAW9PYCAQAAACAALSM_3Ds4E0AJSE5QAiqEAhAAGvABf-MEArnYAf0Z8uYBChfxAegBAwAeEOsAGgz7AT7oAgDNJhsBvh78_xX00ADN9gEAIAwO_-L9GAASFu4A2OTxAe3y-QD7Av4BIQztAQ4RCf808OMA6vT-AAD2CgAlC_D_APz2ABkl_wHoIvECJ_MYAeYH-gII6xH-APTyBuUXEADWEAD-CxbuARHl-gADDfID9-UR_w0MDgP7HtkBBfAM-BgEDv4XBAgG_-MECAnzAgP__PwDGgsTARL3Af4fGxL8DfoWBxQI_fH-CvD59vHpABL3_Pzo8P__3e0GBPf3_P4ECfb9DgH1_xD_EAES_vgNIAAtU9VHOzgTQAlIYVACKnMQABpgAwYAIv8sJ_HuFNkfCg0N8vPg39e6Jf8rCwAdLQZC0CvyyxIQABHbHPK0AAAACBroPRkA91rZ9S7C4g71FN7qNQt_7DocGBwlFN77_PUI7gHfKDwPALYR3RkO4-8wPiQgIAAt5F46OzgTQAlIb1ACKq8GEAwaoAYAAKDBAABUwgAAgEIAAIhBAAA4wgAAAEEAAHRCAACIQQAAqEEAAJjBAABowgAA4EEAAGBBAACQQgAAGEIAAEDAAABgQQAAYEEAADBCAACMwgAAUEEAAGzCAACAvwAAZEIAAChCAAAQQgAAsEEAAAzCAAAcQgAAMEEAAPBBAAB8wgAAAMAAAIxCAABAQgAAsMEAANhBAADoQQAAZMIAAOjBAAA0wgAAQEAAAAzCAAD4QQAA2EIAABzCAACAwQAAQMEAAOBBAADQwQAAAMIAAKBAAAC8wgAAoEAAAJDBAACYQQAADMIAAExCAABwwQAA4EEAACDBAADIwQAAgMAAACTCAACGQgAAuMEAABhCAADowQAAwMEAAJpCAACAQAAAMEEAAODAAACAQQAAYMEAAKjBAADYwQAA-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-wgAAwMEAAJLCAABQwSAAOBNACUh1UAEqjwIQABqAAgAAND4AALi9AAD4vQAAoLwAADy-AABUPgAAoLwAAAe_AACavgAAhj4AAEQ-AAAsvgAAMD0AAFw-AABAvAAAgr4AAIo-AADYPQAAZD4AAPY-AABvPwAAZD4AABC9AADYPQAARL4AAHy-AACAuwAAnr4AAPi9AACqPgAAMD0AADQ-AACWvgAA-D0AABA9AACCvgAAoLwAABS-AACCvgAAPL4AACy-AACavgAAiL0AAIC7AADgvAAAFL4AAK6-AACIvQAAmL0AAJa-AABMPgAAPD4AAEQ-AAD4PQAAEL0AADC9AAB_PwAAML0AAKY-AAAsPgAAFL4AAFA9AABwvQAATL4gADgTQAlIfFABKo8CEAEagAIAAMg9AACYvQAAoLwAAD-_AABwvQAAFL4AABC9AACgPAAAmL0AACw-AABQPQAAJL4AABw-AABMvgAAcL0AAHC9AAAQvQAALz8AACS-AAAcPgAAHL4AABC9AADYPQAAHL4AADA9AAAcPgAALL4AAIA7AADYPQAAHD4AAOA8AAC4PQAA-L0AAFC9AABQvQAAcL0AAMg9AAAUPgAA-L0AAIi9AACKPgAAuL0AAI6-AAAQPQAAir4AAKi9AAB_vwAA4DwAADS-AADgPAAAED0AAEC8AAA0PgAAqD0AAKi9AACAuwAAUL0AADA9AAAUvgAAJL4AAMg9AACgvAAAmL0AACy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=LrvKudOn_wM","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["2761454868285485647"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"18148571666434018276":{"videoId":"18148571666434018276","docid":"34-2-16-ZCF412DC06E452DF4","description":"A few of my favorite moves, just repping them out, working on their efficiency and quickness. Want to learn how to use this drill to help you? Check out http://www.effectiveballhandling.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2048829/50617e0bf4a5f369c7cc84c9628d2658/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/XMSBNAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPLuWfUCe65w","linkTemplate":"/video/preview/18148571666434018276?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Speed Moves","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PLuWfUCe65w\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TE4IEJAGABCsqiwEQARp4gf7_-P_7BgD1A_4CAAP_AfcK-wT5_f0A7wT8-QUAAADz9f8BAgAAAP4GBAoEAAAA7gIA8v8BAAAGBQT7BAAAAAT__gIBAAAAEv3-_P4BAAD2_gMEAwAAAPsFBfj_AAAA-wQE_QAAAAD3____AAAAAA33BvwAAQAAIAAt2W3kOzgTQAlITlACKoQCEAAa8AF_3B4Bhe_--TEBBwDnCvYAyB0t_wgb6f_sAPQBSAoP_7oUBgGt-fYAUOzdAqvxCAAaFP4A5_oIAAkL6__Y_xQA_fT4AOkQCAEW__sCAeUKADvv9f_gAwL__OQbABsn5__6B_cB6xf-AOEiCwH_BCcA0gr9Agz9Av33D-4G8BABBM4SAP75APQEIvj4BuYI9QEK1BD-AvoM_RUZ7AEhFfH5AxUb_R3m9PkL3BYGEe8P-gIJ-wAfDRcB_eMABxX4JP8bCA4F9_cL8Q8H5v728vQNABkN_BcIDAbd1gsCC-L7AxIN-fQYMPT9Fg4Q9zz_CvsgAC3_uSk7OBNACUhhUAIqcxAAGmDvCwAf8xTp9OEA4vUL4D_SASHozuAk_ynzABo8zRXiyfcKDfYAJdkP6rEAAAAp_9XwBgDgYRPuC_reGP210QMR238JSA8gGAoL7wbu1hbYzEPJCQAAvBPfKf7s6zMvI2MgAC1fYjM7OBNACUhvUAIqrwYQDBqgBgAAIMEAAIzCAABwQgAAuEEAAOjBAACYQQAASEIAABBCAAAAwQAALMIAAJLCAACIQQAAAMEAAJpCAADIQQAAgEEAAABBAABAQQAAUEIAAJzCAAAUQgAAnMIAAEBBAAC8QgAAYEIAAIA_AADwQQAAAMEAAHhCAADgwQAADEIAABzCAACYwQAAUEIAAHRCAAAwwQAAgEEAAGhCAABEwgAAsMEAACzCAABgQQAASMIAACRCAADWQgAAGMIAAIC_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-MEAACzCAADYQQAAFMIAAOBAAABEQgAAoMEAANBBAADwwQAAAAAAACDCAACEwgAAmsIAAEBCAAAAAAAAEEEAAPhBAAAAwQAAoEAAAOBAAACAQAAAbEIAAEDAAABgwQAANEIAAJ7CAABAQAAApMIAAHDBIAA4E0AJSHVQASqPAhAAGoACAABQvQAAqD0AAAQ-AAAUPgAAHL4AAIC7AADoPQAA_r4AALi9AAD4PQAAyD0AAOi9AADYvQAAgLsAAGS-AACAuwAAgj4AAKA8AACqPgAAnj4AAH8_AADIvQAAyD0AAEC8AABQvQAATL4AADS-AAAkvgAAHD4AAKI-AAAEPgAAhj4AAOC8AABwPQAAqL0AAEC8AAAMPgAAjr4AAKK-AADYvQAAiL0AAAy-AADgvAAAiL0AAJi9AACAOwAAyL0AAHA9AAAUvgAAQDwAABQ-AAAUvgAABD4AAIC7AAD4PQAAyD0AADE_AAD4vQAA4DwAAKg9AADovQAA4LwAAEA8AAA0PiAAOBNACUh8UAEqjwIQARqAAgAAmD0AAHC9AAAQvQAAJ78AAFA9AADoPQAAUD0AAAw-AAAEvgAA2D0AAFC9AAAUvgAAiD0AAGS-AACAOwAAiL0AADC9AAAtPwAARL4AACw-AAAUvgAAgLsAAIg9AAAQvQAAML0AADA9AAAUvgAAuL0AAAQ-AACoPQAAcD0AAFA9AADovQAAcL0AAJi9AADgvAAADD4AAIC7AABUvgAAiD0AABA9AADIvQAAUL0AAMg9AAAMvgAAoDwAAH-_AACYPQAAcL0AAHA9AAAwPQAAuL0AAIo-AACAuwAAMD0AAIC7AAAQPQAAqL0AAJi9AACgPAAAqD0AAIA7AAC4vQAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=PLuWfUCe65w","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["18148571666434018276"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3208566061"},"2744475776548107894":{"videoId":"2744475776548107894","docid":"34-11-0-ZFD40ED2882228BDB","description":"Find out more at http://www.effectiveballhandling.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3794342/c0f5f98f0b6a784a430bb332f613ae71/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/oLYeFwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUMtsR4MDF_c","linkTemplate":"/video/preview/2744475776548107894?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Typewriter","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=UMtsR4MDF_c\",\"src\":\"serp\",\"rvb\":\"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_Ew6CBCQBgAQrKosBEAEaeIH7DwIG_QQA-hIPB_oH_QIEAAAC-P_-AO4HBwAB_wAA9AkKBQkAAAD6CvsDAgAAAO4GAwXxAQEAAg0A-wQAAAAM-wAAAQAAAAf88fgAAQAABAL-BQP_AAAH-gL9_wAAAPII9wkBAAAABgwG_AAAAAAH-AD-AAAAACAALTLI3Ds4E0AJSE5QAiqEAhAAGvABf94JAc7SAP_vCv8A_BL8AdIO7gAPE9kACxEVATvTCgG5KA0Bog0W_i0N8wDSEvUAGRT-AKz1JAEJC-z_9dQDAOrv-AATHxIBC_j5_x0HI_9G_f3_6ucJAfMCGgMr_vwACAnx_ww9AgDiIQsBMQsmANcB8QIq9QgC9vkC_OsrHQPnH_kEAQ7vCQ_-CwMFHvD9CO8SBO3_B_r1QeoGB_P5_hsNBPYq-v_-9N8UAO7nBf37_fr2HQch_BDrAvkjHxX7CesUAh35-Qbs-vb7_-PuCB8A9PvR6wAB3tcLAgTr-PoHJ_z3BBz4_iPuAP4F__oGIAAtMuktOzgTQAlIYVACKnMQABpg_QEAB-EQ_-7xEuYqCPX-E-Te9vOzDwAE3QAwMewxywgUzy8bAB3mK_m8AAAA6Qz1JOsAAFb0CEf78vr1B8DzHRZ_CDTuBgcTA9oK-io28AgAEDEDAMokxhYNvOUZVw0yIAAtitpAOzgTQAlIb1ACKq8GEAwaoAYAAMjBAACQwgAAIEIAANhBAABEwgAAHEIAADBCAABAQQAA2EEAAABAAAAUwgAAwEEAAOBAAABkQgAAmEEAAODBAABAwQAA0EEAAFRCAACEwgAAoEAAAILCAACAQQAAkEIAAPhBAACIQQAAiEEAAETCAABoQgAAoMAAAAhCAAAwwgAA4MAAAKhCAAC4QQAA-MEAAKDAAADYQQAAhMIAAKhBAAB8wgAAHEIAADDBAABAQQAA4kIAAKDBAADowQAAAAAAAFBBAAAYwgAAJMIAAFBBAACuwgAA4MAAABBBAAC4QQAAQMIAAHxCAACAvwAAQEIAAIDAAACgwAAA-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_AADgQQAAqMEAAKjBAABAQAAAgL8AAKhBAADwwQAACMIAAAxCAACywgAAQMEAAHjCAACgQCAAOBNACUh1UAEqjwIQABqAAgAAcL0AABA9AAA8PgAAvj4AAAS-AAAQPQAABD4AAAu_AACSvgAAbD4AAKg9AABcvgAAgj4AAIg9AAAQvQAAqL0AAOg9AADYPQAAtj4AAPY-AAB_PwAAQDwAAKg9AACIPQAA4DwAAKA8AAAQPQAA4LwAADA9AABwPQAAMD0AAFC9AAA0vgAAfD4AADw-AABQvQAAgLsAAJq-AABUvgAA4LwAAOi9AAAUvgAA2D0AAEA8AAAEvgAA6D0AACy-AACgPAAALL4AAKi9AABAvAAAiD0AABQ-AAAUPgAAiL0AAIg9AAAxPwAAbL4AAAw-AAD4PQAAgLsAAOg9AACAuwAAiL0gADgTQAlIfFABKo8CEAEagAIAADC9AACYPQAAiL0AACG_AACgPAAA-D0AAJg9AACgPAAALL4AALo-AABAvAAAuL0AAJi9AADYvQAAQLwAAHC9AACAuwAASz8AACS-AAC2PgAA-L0AAOC8AADgPAAAEL0AAIi9AACAOwAA6L0AABA9AAC4PQAAED0AAOA8AADgPAAAMD0AADC9AABQPQAAcL0AALg9AACovQAADL4AAIA7AAAwPQAAUL0AADy-AAC4vQAAfL4AAAw-AAB_vwAA4LwAAJi9AACgPAAAgDsAAEA8AAAEPgAAJD4AAIA7AABAPAAA4DwAAHA9AAC4PQAAyD0AAKA8AABAvAAAcD0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=UMtsR4MDF_c","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["2744475776548107894"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"175923064"},"6080077931651401723":{"videoId":"6080077931651401723","docid":"34-6-7-Z2DF96B9E11E15956","description":"Push your speed and get that ball out in front of you. http://www.effectiveballhandling.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4571186/f3970299f96a32acb54c0e6bbaa59920/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Yt1aaAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqbnWuD035jk","linkTemplate":"/video/preview/6080077931651401723?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Top Speed-Alternating Hands","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qbnWuD035jk\",\"src\":\"serp\",\"rvb\":\"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_EwyCBCQBgAQrKosBEAEaeIECCvoG_AUA8wkEAQMD_gEbAvv_AwIDAPEAAvz-AQAA6gD7C_7_AADxAvj-AQAAAOwF_PwCAQAADAb1AwMAAAAG9f37BAAAAAEB-fr_AQAA-fn-BgP_AAAA_wT6_wAAAAD_AwEEAQAABQYDEwAAAAAGAgEAAAAAACAALcFa4Ds4E0AJSE5QAiqEAhAAGvABf-MEArnYAf0YCOsA_hz3Adb4Df8NEN4AAw0HASbwDwDCIgsBxw8F_zQG3wDN9gEAJA8d_-r0FQAICe7_5dgAAfEI_ADxB_4BEwbyAQf6Cv808OMA6vT-APv-Ef8dAPEBAPz2ABMhDQDoIvECG_wiAfH_-gII6xH-Afv6_-An9wDcAg7-_hrn_xHl-gADDfIDC-oWAAv_EP32Oe0FB-sEAxj3FP0sAQMIA_IJAwnzAgML-_37Kx8K-xL3Af4fGxL8_O8S_ggMAfYB__n2AvjtCRL3_Pzu4QAB0d4EAv728PwKFQPzEgvy-g7tEPwZ_wcGIAAtU9VHOzgTQAlIYVACKnMQABpgBfYAGMsMGdTmLdjz2g0s9QQO0_HUDP8Q5QAQQPEm1hoExyISABPBM96sAAAAHTPmFusA82nu8k8X3hADB80fFxZ_8SgINSj2Ir8JGAngvxz12jgBAK8iyBhH0Ns9IRQqIAAtl-wqOzgTQAlIb1ACKq8GEAwaoAYAAIC_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-AAAUPgAADL4AAPi9AACIPQAAgLsAACG_AACOvgAApj4AAAQ-AACIvQAAVL4AAJi9AABkvgAAor4AAIY-AACAuwAAVD4AALo-AAB_PwAAVD4AAFA9AACCPgAAZD4AAMq-AACgvAAAML0AAKg9AADIPQAAmD0AAOA8AACAuwAAJL4AACw-AACivgAAJD4AADC9AADKvgAAbL4AAAS-AAAsvgAAiD0AAHy-AACevgAAhr4AABC9AADIvQAAqD0AAKi9AAAMPgAA6L0AAPg9AAAEPgAAiL0AALi9AAA9PwAAdD4AAKC8AACgPAAAmD0AAEC8AAAUPgAAXD4gADgTQAlIfFABKo8CEAEagAIAAIi9AAC4PQAA4LwAAD-_AAAQvQAAuD0AAKg9AAAQPQAAhr4AAHQ-AAAQPQAARL4AAMi9AAA8vgAA6L0AAJi9AAAsvgAALz8AAES-AADYPQAAPD4AALi9AAAwPQAAyL0AAIi9AACovQAAbL4AABA9AAAwPQAAND4AAAQ-AAAQvQAAqL0AAEC8AAD4PQAAPL4AAFQ-AABsvgAAmr4AAJg9AAAwPQAA2L0AAEC8AAAEPgAAVL4AABQ-AAB_vwAA-D0AADC9AAD4PQAAMD0AAHA9AACmPgAAmD0AADA9AAAQvQAAQLwAABw-AADoPQAAmL0AADA9AACCPgAAuD0AAIi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=qbnWuD035jk","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["6080077931651401723"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3348456516"},"17499238152647128073":{"videoId":"17499238152647128073","docid":"34-8-17-ZD027994163C8F9FB","description":"Effective, Ball-Handling, Program, Innovative, Guide, to, Dribbling, and, Ball-Control, coordination, dribbling, drill, two-ball...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1010538/d99f0649fc908add433de1a2eec77f63/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1xieAQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6jJUjLdvDRs","linkTemplate":"/video/preview/17499238152647128073?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Cycling and Alternate Reverse Cycle","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6jJUjLdvDRs\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxMTM1MTA2MjU5MzgyNDE3MDgyMAoUMTc4MTE4MzYyNDc3OTA5NzkxMjUKFDEwMDM0ODYwODY0MTkzMTkwODA1ChQxMTI2MzQ2ODgwMTc5NjUyMjYxMQoUMTA1MjY3NjcxNjMyNzg1ODQ3NDAKEzI3NjE0NTQ4NjgyODU0ODU2NDcKFDE4MTQ4NTcxNjY2NDM0MDE4Mjc2ChMyNzQ0NDc1Nzc2NTQ4MTA3ODk0ChM2MDgwMDc3OTMxNjUxNDAxNzIzChQxNzQ5OTIzODE1MjY0NzEyODA3MwoUMTI2MTUyMjk5MTkyMTM5MzY1OTIKEzEyNjY3NTE2OTM0NTU4MDMyNDQKEzIwNzE0MjYwNDA0ODQ0NjkyOTAKEzkwNjM4NTUyNDc3NzgxMDc5ODYKEjc0NzAzODA0NDAyMDE5OTM4OAoUMTA0NDA5NjMyNjA3ODc1NDk1NDgKEzk5NDAyNTkwMTEyOTAxOTA1ODEKEzEwMDE0ODEyNjcwNjEzMzczMjEKFDE3NzYyMzMzMzQ0Nzc3MTQwNTA3ChQxMjcyNjIwMzUyNjA4NTE2MDIyOBoWChQxNzQ5OTIzODE1MjY0NzEyODA3M1oUMTc0OTkyMzgxNTI2NDcxMjgwNzNqtQ8SATAYACJEGjEACipoaGZmc21jZ3djb2V6anRiaGhVQ1hCZUljZGh3VEN0LTZVWU4xX1g5T3cSAgASKg_CDw8aDz8TDIIEJAGABCsqiwEQARp4gfwR-Aj_AgD2_gMF_gX-AQsA7wH2__8A9AYC_wcC_wD5-PcBAwAAAAD_AgX-AAAA9QED_PP_AQAS_-8HAgAAAAMG-f4FAAAACAAF8P8BAAD08f8BA_8AAAnuBP__AAAA8Qj3CQEAAAD0DQUGAAAAABL7AAH89P4AIAAttZPWOzgTQAlITlACKoQCEAAa8AF_6e4Cz-4A_gsi-QD_9v4AtQj_APka8gD4FvcAOtQKAcMRIgGwAwj_LAzzANkLCAAyA_X_mPQMAQAFC__u4vsA49LqACsMBQIR6-0BDQcm_xf2AgDoA_P-8wIZAzkF6gEK9fP-DDwCAMsiFgAlDhEE7vHtBB7UCgEIC-8BCwUIAeYpB_z6DgP8BREIBP4b_v8d4QkC2QYVAPoh1AL5Cub9BhwL-gv2Bwbk5CL_-vANBOgD_wMi8Qz3B-nt_ggeHvr5Df0G-s0DAOju-PL_4-4HBg32Btr9AATf2AsB3OsKBA4RCfzfDfEJLf73_fcD-AAgAC3WqjE7OBNACUhhUAIqcxAAGmDi_gAb6wzw7OUJ4erV1uYg_vfs0sUl_yHpABctAxoHCNC-F-b_B6k58KgAAAAXFsgBJQACafDkLvPuDe4G9v_6HX_nNAr-KA8T5wrxMBPIIvMsMmEAhyfMMhP_4DQ1HkggAC3hkic7OBNACUhvUAIqrwYQDBqgBgAAgL8AABjCAAA4QgAAwEEAACjCAACAQAAAfEIAAEDAAACgwQAAoMEAAEDAAAB8QgAAYEEAACBCAACAPwAA4MAAAIBAAAAAQQAAREIAAIjCAAAsQgAASMIAAOBAAADKQgAAhkIAAKBAAABQwQAAQMAAAEBCAADQwQAAwEAAAADAAABwwQAAkkIAAIbCAABQwQAAgEAAALhCAABAwAAAQEIAAIA_AACAvwAAUEEAAIBAAACaQgAAAEIAAFDBAAAQQQAAUEIAAJDCAABwwgAAcMEAAMTCAAAAwQAAFEIAACBBAADgwQAAbEIAAATCAAAEQgAAQMEAADBBAACGQgAAaMIAAIDAAAC4QQAAcMEAAADBAABkwgAAEEEAAJhBAABwQQAAQEEAANBBAAAAQQAAiMEAAJTCAACgQAAAhEIAACjCAAAAwgAAQMEAADDBAAA8QgAAAAAAACBBAADYwQAA-MEAABhCAACYQQAA8MEAAIC_AADgQQAAgMEAAABCAAC4wQAAvkIAAAzCAAAAQgAA6kIAACzCAAAowgAAOEIAAIjCAADgwQAAoEEAAOjBAAAgQQAAiMIAAARCAAAwwQAA-MEAAFDCAAAwQQAACEIAALBBAAB4QgAAJMIAAEBAAACowQAA4EAAAMhBAAAoQgAAwMEAAODAAABAwQAAMMIAAOjBAABUQgAAIEEAADBBAAAEQgAAkEEAACTCAACAQgAAcEIAAFRCAABQQQAAFMIAAKjCAADoQQAAAEIAAPBBAACoQQAAwEAAANBBAACgwQAAyEEAAAhCAABQwQAA-MEAACDBAADAQAAAAAAAADxCAADYwQAADMIAAGDBAAAQwgAAYEEAAAxCAAAoQgAAusIAAKBCAADAQQAA6MEAABxCAAA8QgAAUEIAAKDBAAC0wgAAjsIAAGTCAADwQQAAQMEAACRCAACuQgAA-MEAAATCAADQwQAAQMEAALrCAABAwgAAOMIAAKjBAACAwQAAmMEAAKhBAADAwQAAoMAAAIDAAACQQQAAyEEAABjCAACwQQAAYEIAAFzCAAAMQgAARMIAAFBBIAA4E0AJSHVQASqPAhAAGoACAABwPQAANL4AAIo-AABwPQAAyL0AAJi9AACWvgAAHb8AAHy-AAAMPgAA2D0AAEy-AADIPQAAsj4AANi9AACAOwAAZD4AALg9AAD4PQAAoj4AAH8_AABAvAAA4DwAABA9AABwPQAAQDwAAHC9AAAsvgAAyD0AABw-AABQPQAAmD0AAEy-AABQvQAAoLwAAMi9AACIvQAAgr4AAKK-AACavgAARL4AAEC8AAD4PQAAFL4AAMa-AAAUvgAA2D0AAOg9AAAwPQAAQDwAACw-AAAUvgAALD4AAIo-AACCvgAAgLsAAF8_AAAEvgAAND4AAHw-AABwPQAAiL0AABw-AAAsviAAOBNACUh8UAEqjwIQARqAAgAAmL0AAFS-AAA8vgAAT78AAAS-AACgvAAAQLwAAOi9AAB0vgAALD4AAKA8AABcvgAAqL0AAFS-AACYPQAA6L0AANi9AAAvPwAAqL0AAII-AAA0PgAAmL0AAIg9AADgvAAAQLwAAKi9AAD4vQAAoDwAAEw-AAC4PQAAuD0AABC9AABAPAAALL4AACw-AACAOwAAgLsAAIC7AABcvgAAPD4AAHQ-AADgvAAAQLwAAKA8AABsvgAALD4AAH-_AACoPQAAgDsAACS-AADovQAAhr4AAOg9AABwPQAAqD0AABA9AAAQPQAAij4AAOC8AAAcvgAAUL0AACQ-AADgPAAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=6jJUjLdvDRs","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["17499238152647128073"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2513965980"},"12615229919213936592":{"videoId":"12615229919213936592","docid":"34-9-6-Z9AC939DAE8A7A6B4","description":"Visit http://tinyurl.com/3s8xotr for more basketball drills that are simple to run, outrageously fun, and great for building fundamental basketball skills. Basketball Drill: V Drill. This is a...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2731021/18e2b7efcc1304ab2339d9d607e2c440/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/o_66cQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtMxILqySn7A","linkTemplate":"/video/preview/12615229919213936592?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Challenge Of The Week: V Drill","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tMxILqySn7A\",\"src\":\"serp\",\"rvb\":\"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_AUABvQHAgQH_QL-C_jy-P7-APb_CQAGAv8A-wv8BvoBAAD6Avv-BgAAAP7-_v_4_gAABv749gMAAAAG-v7_-gAAAAP6CQb_AQAA_RHyAAL_AAAK9gEGAAAAAP4LCAT6_wAA_g8FAAAAAAAM-fgFAAAAACAALaLU4Ts4E0AJSE5QAiqEAhAAGvABf-Xq_-7XHgKeQxwA1zj8ALEF7f8y_9AABRD6AB-kFwHX_hkAkQQL_0YmIQCpMPf_TwEG_54G_f_nJPL_N-X2ANj46AFQDxQBBvQQAD0HFPww-P3-59r9_hMGC_xyLw_49xPbAfU_BQLcGRz_MQAY_brs-QMS7-QBEi4CA7E_FAIFFfz7NPIH_i8QNvvmIB4B9DEQ_tHxBwAAI_D_7fMGCds5_Pv4xukE_sX_9tr-FQX6ARDzAQcJAt3U5A4VBBAKPR8LAzvp-gPv8___6-IGDOoCBfXV_hML7-IE_Cv3CAAX-wYI-xIGC1LM8_TT8PP4IAAtVmj-OjgTQAlIYVACKs8HEAAawAecTa--6sJZvEln_bt0_Ma9d2ClPPTkNT3CpHi-PYy_vDH-B7wmlro9Qx8MvV4qhj2h9SC-YUv0vFsi1zx0ymi9vBQIPVViI72XR608spQXvCwW2jweWjq9IMe9u4l4qzyMaUY-EjcivR-BA7wgtC4-Ey8qvb2oXTx16KQ-WoUIvU4HFbxWyIa9k9SDvXntTT0uxdW943qpuyEvNTyUhOQ91i63PPwRUDyA3go91Jn_u4TUbTsYfSW-SaGsvAovQbzHTAI-SAwsPV4cCz3xJZm9h9T-vPVR4TwTUSO8wYYQvFC04bzpiLI9wCpSPUlG8zxWI5A9MoEfurdSXj3KqT2-2xa1PbRM-7iRa8k9rYrQvZqUgjwilK28dEuhPc7BszxKBiO8Cs-2O4WmFj2nSd88_KKMu1KE7zxSpdw8QXE2vMR-C7wxx4y9gXrzPVMsr7uXeQY9tax2vX7k0juTfQa9aWhIPYjRGjw3T_U945EVPLEgxbuXoNC8doaOvDPgyTqWoeC8C-yxPNxmKjyblQi9CHYMvs2l4buaERk9MPLyvO2iK7rlw8I9V1K4PIzHnDvfe648RhwcvV4MKzvipWC9R5DqPXhrwblrZWK9EOz4PXK1obq9qSi9eVGlPVC6crrTtqs8sDqSPYnx9bvRMyc9rGbnvJUMwjt7LS29R2OzvfC-iDmje9K7eJYAPaqfkjslo9S8Rd3_OhjcLjqDwEo9zM6muwA3C7uX8YU9eHi0PETFdrpflIW88LRGvGzIX7ipySI9TFXaPKIuqLiZtTk8i3xJuzzpVbrW7Ke94Pt2PPk7JDnA55c9pYJqPSG5g7kLD4U9meS2vI5FdrmeEmu98mMnPI0fQDm-pmK8mPskPXqThDcVcA-93YIAvZU_bLl72qG8WUAVPFBv2bgWQEI8XtoQPdx5h7fUdMm7Biz5PB4bLDnzgKi8mBTfPRdbwDehpUY9ZTs6PfB_vzieSTY9BMX0vA7xfTfQ8Ga9eIuhPfOdJLkAWhA71pdbPGu8KLgeHbK8Tg6_vXZlFzgPvIU9_t-nPQf-Y7eUFNi988wLPgrDjznlqZg8XirWvQaiOjnal4c9XWequ7DmlzjC89q7Yk3lvBwFxLc-iJE7GE-evUyp6TdPiMo8i8AYvLi2trgIwLm9tAaqPYsdubh1Ajo9SfcOPQLlKDetJEO9DHNHPR7BFjcBDdu7I3G1PYFVlbi1GtK9CdDjO9baEblEgo68_oSOPO2itbjhLYu9m3_LOuYACjguhbC7g6PkPSh4VzggADgTQAlIbVABKnMQABpg8wcAF8ESvPXi5_P13AT9LfwMBs8H_f8W_gD9--gS7SPczBoTAP-oEuG3AAAA_SciIx0A6F8Z5CzT0-0C7Nnf6QR_Izrv7BL_CQoH6vMdKBDtKD4kALs7uTEa3whKDycmIAAtgWY4OzgTQAlIb1ACKq8GEAwaoAYAAABAAABUwgAAKEIAAABBAAAAwQAAYEEAAKhCAACAQQAAMMEAAPjBAACYwQAAyEEAAIDBAABYQgAA-EEAAIDBAABQwQAAoEAAAAAAAACCwgAAyEEAAJDCAACAQAAApEIAAGhCAACgwAAAAMEAAGjCAACEQgAAoMAAAEBAAAAwQQAAoMEAAHRCAACgQAAAoMAAAKhBAABsQgAARMIAANjBAAC4wQAAmMEAAJhBAAD4QQAAxkIAADBBAADYwQAAKMIAAGRCAADwwQAAaMIAALhBAACEwgAA0MEAAODAAABgQQAAGMIAAHxCAABAwAAAIEEAAIBAAAAAwQAAoEAAAITCAABcQgAA6MEAAOhBAACAwQAAQMEAAEhCAAA4QgAArkIAABBBAAAwQgAAyMEAANDBAAAkwgAAKEIAAKBBAADowQAAUMEAABBBAAAAAAAAcEEAADBBAABAQgAADMIAAJTCAABcQgAASEIAAIDCAADgwAAAkkIAANBBAABsQgAA0MEAAGBCAABAQQAA-EEAAGBCAAAQwgAAQMIAAEDBAACMwgAAJMIAAOjBAADIwQAAUMEAAOjBAABIQgAAHMIAAIjBAAAUwgAAYMEAAAxCAADIQQAAVEIAANjBAAAAQQAAYMIAAAAAAACIQQAA8EEAACTCAABAQQAAYMEAAMjBAAAUwgAAmEEAAKBAAADYwQAAiEEAAHBBAAAQwgAAiEIAAGhCAAAEQgAA0MEAANjBAADowgAAmEEAAFBCAAAEQgAAyEEAAOBAAAAAQgAAsMEAABxCAAAgQgAAoMAAAGjCAAAAwQAA-EEAADDBAAB4QgAAQMAAAEDCAAAIwgAAEMIAAKhBAACgQAAAfEIAAJ7CAAAIQgAAYEIAAPDBAAAQQgAAMEIAAFxCAABwwgAALMIAAETCAACIwgAAuEEAAADAAACgQQAASEIAAGDBAACAwQAASMIAAIBBAACGwgAAUMIAAJrCAAAIQgAA2EEAAEBAAADwQQAAgMEAAEDBAACowQAAwEEAAMhBAAAMQgAAuMEAAGxCAAB8wgAAMMEAAJDCAADAwCAAOBNACUh1UAEqjwIQABqAAgAAMD0AAMi9AABcPgAAQDwAAIK-AAAEvgAAQLwAAP6-AABAPAAAQLwAAEQ-AABwPQAAiD0AABw-AACCvgAA4LwAAFA9AABQPQAA-D0AAII-AAB_PwAAVD4AAFA9AABwPQAAcL0AADS-AACIvQAAhr4AANg9AABkPgAA2D0AADQ-AADYvQAAZL4AAPg9AAAwPQAAmj4AAIK-AACCvgAADL4AAPi9AAA8vgAAdD4AAEA8AABAPAAABD4AAMi9AAC4PQAA4DwAADC9AABEPgAAqL0AABC9AAC4PQAAuL0AAFA9AABFPwAAgr4AALg9AACAOwAAgLsAABS-AADIPQAAyL0gADgTQAlIfFABKo8CEAEagAIAAIA7AABsvgAAUD0AADW_AACAuwAAMD0AAKC8AAAUPgAAor4AAGw-AADovQAATL4AAKg9AAA8vgAAdL4AAOC8AACgPAAAQT8AAFA9AAA8PgAAgj4AAEQ-AACAOwAAgDsAAOC8AAA8vgAAUL0AAEC8AABMPgAAZD4AANg9AACAuwAAgLsAAHS-AACYvQAA6L0AACw-AAA0vgAAgr4AACw-AADYPQAA4LwAAKC8AABwvQAAgDsAAAw-AAB_vwAA-D0AAFC9AADYvQAAcD0AAOA8AACCPgAAEL0AALg9AAAwPQAAQLwAABw-AAAQPQAAuL0AAKC8AACgPAAADL4AABy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=tMxILqySn7A","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12615229919213936592"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2932321289"},"1266751693455803244":{"videoId":"1266751693455803244","docid":"34-6-0-ZDEF211F2D14D2B78","description":"Nice and smooth. Learn how and when to use this drill at http://www.effectiveballhandling.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/219373/8558d65a318249f8bae01f8285423b3d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/88702E71ACEB3F31B1F7ED920BD59C81961CE73BA98C8027A6C4BCBA102524CFC815491675B790EB5CD816832892189F51AFBB334504D2179725E7EC9551E3E5.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtOZOWVa5okU","linkTemplate":"/video/preview/1266751693455803244?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"3/4 Speed-Alternating Hands","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tOZOWVa5okU\",\"src\":\"serp\",\"rvb\":\"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_EwyCBCQBgAQrKosBEAEaeIEDAvMD_QMA7Q4A-wUAAAAfBvYD9AQEAPYA9fQDAv8A7gMFCgUAAADxFf7_BAAAAPUGAPj9AAAAEf_wBwIAAAAJ8_cL-wAAABAA_PD_AQAA7vP9CwP_AAD_Av_0_wAAAPoGAQYEAQAABg0KCQAAAAAD-f4DAAAAACAALXVL3js4E0AJSE5QAiqEAhAAGvABf-kTA63rFfwf_vIA_h33Adbx-gASB-sAEBf_AC3kAQCsHBQBxQIM_zUG3gDJ8BEAJg8d__b1EAD5BPD-1tgPAPEJ_ADxA_EBEwbyAQ8CCP8zAO7-4ev6__T-BQAmDO__BQHn_yIaAf_xEfsBHPwjAeT59gQI6hL-AvT-CdsfCP_bAg79DSHhAxzu_f39EfkGB_EQBAH7C_0RO_cA-uID_hkFD_4tCPn-_-IECPT1AwQK7vUAFBkOAQTxBvodEBwCBPwP-xEU_vsO__v6AvjtCRz3Avnu4QAC3OwHBO776QH9Ffj2ERIABA7tEfwE9gAQIAAtswFCOzgTQAlIYVACKnMQABpgBPoALNcQCNPwG97f6wgfCej51-XGBP__3QAmSOAlzgYP7B4NAA7QLPevAAAAHiDYCwkA6GLu1E0g5BbtG9sV9v5_CiHyHhf_OrsJFxrwxRjx4zIBAJoc4Q4y0d4wDBssIAAt7vIzOzgTQAlIb1ACKq8GEAwaoAYAAADAAABowgAAZEIAAMBBAAD4wQAAAMEAAExCAAAwQQAAsEEAAADAAABowgAAHEIAAIhBAACoQgAACEIAAAAAAACQQQAAqEEAANhBAACSwgAAAMAAAJrCAABAQAAAHEIAAChCAADgQQAA8EEAAPjBAADAQQAAwEAAAGBBAACQwgAAgD8AAGxCAAB8QgAAiMEAACBCAACAQQAAiMIAAAjCAAA8wgAAoMAAABjCAACQQQAAwkIAADTCAACQwQAAgMAAAMhBAACYwQAAiMEAAKDAAADAwgAAEEEAACDBAAAAQAAA8MEAADxCAABAwQAAUEEAAABAAACwwQAAgMEAADTCAABkQgAAIMIAAOBBAAAswgAAwEAAAIxCAACAPwAAAEAAAADAAABwQQAAgMAAAATCAAAcwgAANEIAAChCAABgwQAA-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-AAAwPQAATL4AAPK-AABEvgAAfD4AACQ-AADIvQAAmL0AAFA9AAAUvgAAfL4AAHw-AADgPAAAJD4AAIY-AAB_PwAAZD4AAPi9AABsPgAAVD4AAKq-AAAcvgAAfL4AADw-AABMPgAAoLwAAKA8AACoPQAAEL0AAKA8AACCvgAAoLwAAFy-AAC6vgAAnr4AAFS-AABAPAAAUL0AAJa-AAAMvgAAbL4AADC9AAAwPQAAMD0AAJi9AAA8PgAA4LwAANg9AADYPQAAFL4AAIi9AAAzPwAA-D0AAHA9AAB0PgAAmD0AAOC8AAAMPgAAED0gADgTQAlIfFABKo8CEAEagAIAABC9AABwvQAABL4AAEO_AADYvQAAFD4AAIA7AAAcPgAANL4AADw-AACgvAAAqL0AAMi9AAD4vQAAuL0AALi9AABMvgAAKz8AAIq-AABEPgAAEL0AAPi9AACoPQAANL4AAOi9AABwPQAAFL4AAIC7AAAkPgAA2D0AANg9AACAuwAA-L0AAKi9AAAEPgAAcL0AAI4-AACoPQAAgr4AAEA8AAAkPgAA-L0AABC9AADYPQAAgr4AANg9AAB_vwAA2D0AAHC9AAAsPgAAgLsAAFC9AAC6PgAA-D0AACQ-AABwvQAAED0AADA9AACgPAAA6L0AAMg9AABUPgAAmD0AABC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=tOZOWVa5okU","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["1266751693455803244"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1079862946"},"2071426040484469290":{"videoId":"2071426040484469290","docid":"34-9-0-ZBE14B6F815249583","description":"Just try to grip the ball as hard as you can (1x30 means 15 grips per hand). Literally try to tear the ball apart! Learn how to use this drills and tons of others to take your game to another...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2367995/b7c66261a0d3b75e0dc77c2745934c22/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Nu8XBgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dbuy2Z128oUo","linkTemplate":"/video/preview/2071426040484469290?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Grippers","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=buy2Z128oUo\",\"src\":\"serp\",\"rvb\":\"Eq4DChQxMTM1MTA2MjU5MzgyNDE3MDgyMAoUMTc4MTE4MzYyNDc3OTA5NzkxMjUKFDEwMDM0ODYwODY0MTkzMTkwODA1ChQxMTI2MzQ2ODgwMTc5NjUyMjYxMQoUMTA1MjY3NjcxNjMyNzg1ODQ3NDAKEzI3NjE0NTQ4NjgyODU0ODU2NDcKFDE4MTQ4NTcxNjY2NDM0MDE4Mjc2ChMyNzQ0NDc1Nzc2NTQ4MTA3ODk0ChM2MDgwMDc3OTMxNjUxNDAxNzIzChQxNzQ5OTIzODE1MjY0NzEyODA3MwoUMTI2MTUyMjk5MTkyMTM5MzY1OTIKEzEyNjY3NTE2OTM0NTU4MDMyNDQKEzIwNzE0MjYwNDA0ODQ0NjkyOTAKEzkwNjM4NTUyNDc3NzgxMDc5ODYKEjc0NzAzODA0NDAyMDE5OTM4OAoUMTA0NDA5NjMyNjA3ODc1NDk1NDgKEzk5NDAyNTkwMTEyOTAxOTA1ODEKEzEwMDE0ODEyNjcwNjEzMzczMjEKFDE3NzYyMzMzMzQ0Nzc3MTQwNTA3ChQxMjcyNjIwMzUyNjA4NTE2MDIyOBoVChMyMDcxNDI2MDQwNDg0NDY5MjkwWhMyMDcxNDI2MDQwNDg0NDY5MjkwarUPEgEwGAAiRBoxAAoqaGhmZnNtY2d3Y29lemp0YmhoVUNYQmVJY2Rod1RDdC02VVlOMV9YOU93EgIAEioPwg8PGg8_EwqCBCQBgAQrKosBEAEaeIHxBQMB-wUA_gkHAQQF_gHuA_YA-v__AP34AQL_Bf4A9QH2BAEAAAACCQ38BAAAAAcQ_AP2_QEAFgAC_wQAAAAG9f37BAAAAA4A_Ab-AQAABP4FCQP_AAD-_goB_wAAAPL-_RL_AAAA-gEFAAAAAAAJ8AH-AAEAACAALRIG4Ds4E0AJSE5QAiqEAhAAGvABf-MEAqzn7_wGBPEA7wnhAcgBCAANEN4ACg8SATftEgDUJwkBuQMH_yz75gDK8vEBFgIX_8Ts_wAaDvz_4ev5AO3y-QAM9f4BBPgKABH_Ff8yAO_-8Oj-_yH_CQElC_D_-v_t_REm7QHxEPsBGBAcAcr-8QMI7vX_AQMDBu4lGgPfIvz_9hD8BR35-QX6J_sAB_EQBAAFB_sHI-0A8-8A_SP_FQAd8wL-9uwNBvb1GQD8AAr4GQYd_f7x9gQcDxsCCP0HB_8U_P0N__v67-TyBRrv-QDt5gQN0d4EAuz0-AQCH-0BCQv6_xrWCfwSAv0AIAAtU9VHOzgTQAlIYVACKnMQABpg_xQAC-0lC9nMCdvfDRIu--gm_vHTM_8t1AAnKddEBw_i_BsJAAu6Buq4AAAAGhb9Ew0AA10GCEPT7_EM6Ozw_OV_G0wW0fki-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-MEAAKjBAADYQQAAIMIAAAzCAABoQgAA0EEAAHjCAAAAQAAAXEIAAKBAAACQQgAAhMIAAIBCAABwQQAAcEEAAIxCAAAMwgAAhsIAAKBAAABQwgAAAMIAAKDAAACWwgAAAEEAAIjBAABUQgAAEEEAAADBAAAcwgAAeEIAANBBAADgQAAAMEIAADjCAAA0QgAAXMIAABTCAAA8QgAAwEEAAIDBAAAQwQAAAMAAACzCAADAwQAA6EEAAADBAADgwAAAAEIAAKjBAACYQQAAMEIAAChCAABwQQAAuEEAACzCAAC-wgAAJEIAAIxCAAAAQgAALEIAAJjBAACQQQAAgMAAAFRCAABIQgAAcMEAALjBAAAAQAAAAEEAABzCAAA8QgAAgMEAABTCAADAQAAAoEAAAJhBAAAAQQAAbEIAAETCAABkQgAAYEIAACDCAADAQQAACEIAANBBAAAQwgAAeMIAABDCAAA0wgAAwEEAAHDBAABsQgAAgkIAAIDBAAAwQQAAEMIAANhBAACUwgAAPMIAALLCAADQQQAACEIAAKjBAAAQQQAA-MEAAEDBAACAQQAAsEEAAEBAAADIwQAAsMEAAJhCAACcwgAAiMEAAJzCAABAwCAAOBNACUh1UAEqjwIQABqAAgAA-L0AAFy-AADYPQAAdD4AABw-AADYvQAAmD0AABO_AABsvgAAFD4AAMg9AAAwPQAAmD0AADw-AAA0vgAAcD0AAII-AAAcPgAAUD0AALI-AAB_PwAAQDwAAIA7AABQPQAAcD0AAFC9AAAQPQAAgLsAAOC8AAA0PgAALD4AAEA8AABsvgAAoDwAABA9AAC4PQAAyD0AAIa-AABsvgAABL4AAMi9AAA8vgAADL4AALi9AAB8vgAA-L0AANg9AACgvAAAVL4AAFS-AAA0PgAA-L0AAFw-AAAQPQAAML0AAOC8AABFPwAAyL0AAPg9AADYPQAAoLwAAIg9AADgvAAAiL0gADgTQAlIfFABKo8CEAEagAIAAFC9AACgvAAAiL0AADm_AADovQAAQLwAAMg9AADIvQAAmL0AADw-AACAuwAA2L0AABA9AACAuwAA4DwAALi9AACovQAANT8AANi9AADCPgAAQLwAAHS-AAAwPQAAFL4AAEC8AACIvQAA-L0AAEC8AAAsPgAA-D0AADA9AAAQPQAA4DwAAOC8AAAsPgAAoLwAAFA9AAC4PQAAmL0AAHA9AACOPgAAUL0AABC9AABQvQAAbL4AADA9AAB_vwAAuD0AADC9AACAuwAAqD0AAFC9AAAkPgAAPD4AAMi9AACYPQAAoLwAAFA9AABAvAAA4LwAAKg9AADgvAAA4LwAAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=buy2Z128oUo","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["2071426040484469290"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"491186183"},"9063855247778107986":{"videoId":"9063855247778107986","docid":"34-11-12-Z4B5F74B071ED44B3","description":"Keep it low and quick. One time around (or one \"8\") equals one repetition. Make sure you complete all the repetitions going right and left. http://www.effectiveballhandling.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3936346/e26e6bfa17896cc3862bb37fba3d41b2/564x318_1"},"target":"_self","position":"15","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlzuRlJVY3WM","linkTemplate":"/video/preview/9063855247778107986?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Figure 8 Dribble","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lzuRlJVY3WM\",\"src\":\"serp\",\"rvb\":\"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_EwyCBCQBgAQrKosBEAEaeIH0CPsH_QMA9v4DBf4F_gHwCvjy-v79APwF-v0GBP4ABgD8_AcBAAAEBvcBAgAAAPAK9wj3AAEAB_8C9QQAAAAN__0IBAAAAAgABfD_AQAA9QYCAgMAAAAFCPT9AAAAAPUHCAP__wAA_AcG9QEAAAAH-AD-AAAAACAALSM_3Ds4E0AJSE5QAiqEAhAAGvABf80LAs_uAP4AFAAA7Bj7AcUc5gAPEtkA-e0QADrUCgHGKx4BpA0V_iYH4wDfGvwAFA8L_632JAEA8_oACNX-AN4G7QAiDRMBEfzsAQ0HJv85-wj_3un5__wYHP8tFhn-DxTz_PgtBAHWKf4CMQslAOIQ7AElAgv_BhcQAPMVGwHxGu799gr0_xj9AAD5LfoA7vEO__fxDf3gOfIADfXtABUVCf8b_PwI9N8UAAfkCf0M-vz6HAYg_BDj8AoIHx76B-QCDQn59v3Q_v72Dev0BQoD_vza_QAE3Nr6_Onz9wQaGfPy-RT6AB_49_QU_vcPIAAturswOzgTQAlIYVACKnMQABpg0f0AGeoE5NTl4_H-7MQn8vnO-uO0Fv8R9AAgUvsh5Or58hrlABC3DwmzAAAAGAEFEwMA3mPU9UnOAfEe18gWEOh_-k0A2d8j8QQfBv0TDt0C9f88ALISuPz3-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-EEAAExCAACIQQAAYMEAACzCAADawgAAyEEAAJpCAAAgQgAAEEEAAHDBAADgQQAAwMEAAIZCAAAQQgAAEMEAABzCAACYQQAAqEEAAKDBAABAQgAA4MEAAJDBAABQwQAAgMAAAFBBAADAwAAAgEIAAHzCAABwQgAAVEIAAOjBAAAYQgAA0EEAAPBBAABkwgAAhMIAAAzCAABIwgAA2EEAAPjBAADQQQAAsEIAAODBAACAPwAAKMIAAABBAACwwgAAVMIAALLCAADAQQAAcEEAAEDAAABAQQAA8MEAAIC_AACgwAAAAEEAABRCAACgwQAAkMEAAFRCAACQwgAAAEEAAIrCAACYQSAAOBNACUh1UAEqjwIQABqAAgAAhr4AANi9AABsPgAAkj4AABC9AABwvQAAXD4AAD-_AACmvgAA5j4AAKg9AACWvgAAwj4AAOg9AACGvgAAUD0AAAE_AAC4PQAAij4AAAU_AAB_PwAAiL0AACy-AACOvgAAoj4AAJI-AACKPgAA2L0AAIq-AACyPgAADD4AAEC8AACGvgAAqD0AALi9AACAuwAAJD4AAJq-AABQvQAAhr4AAKC8AAB0PgAAyj4AAEQ-AACgvAAADD4AALi9AACIPQAARL4AAJg9AAAUPgAAJL4AAAw-AAA0PgAAfD4AALg9AABBPwAAgr4AAAQ-AACYPQAALL4AAKC8AACIPQAAjr4gADgTQAlIfFABKo8CEAEagAIAAHC9AADgPAAAEL0AAEG_AADoPQAApj4AAMg9AADgvAAAZL4AAFQ-AABUvgAA6L0AAFC9AABMvgAAgLsAAOC8AAAUvgAAVT8AAHC9AACiPgAAyL0AAFy-AADYPQAAQDwAAJi9AABMvgAA-L0AAKC8AACoPQAABL4AAKC8AABwPQAAyD0AAGy-AADovQAABL4AALg9AABQvQAA2L0AAFC9AADgvAAAUL0AAEA8AABEvgAAQDwAAAw-AAB_vwAAVL4AADw-AABsPgAAZD4AABy-AAAsPgAAiD0AAPi9AACgvAAAgLsAAKg9AACYPQAARD4AAGQ-AACoPQAAqL0AADC9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=lzuRlJVY3WM","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["9063855247778107986"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2636852797"},"747038044020199388":{"videoId":"747038044020199388","docid":"34-7-14-Z2E05A4066ABEC1F1","description":"http://www.effectiveballhandling.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/367086/a4f9a4ca27870669127f10491439f654/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/AMp4egAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-OozAQgRo1U","linkTemplate":"/video/preview/747038044020199388?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Walking Pounds-Between the Legs","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-OozAQgRo1U\",\"src\":\"serp\",\"rvb\":\"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_fz9Dv4CAPwAEAUHB_wB7Q35Bvn-_gD1BgL_BwL_APf5APcBAAAA-wL-_P4AAAD3APUC-v8AAA0DAf4EAAAADu0JBfoAAAAC-AEGAAAAAPn4_gYD_wAA-_0DBgAAAAD7AQkA-_8AAPAL_AUAAAAADPUABQAAAAAgAC3TpNo7OBNACUhOUAIqhAIQABrwAX_jBAK52AH9BgTxAAcN9gHgC_3_EQfsABoM-wE-6AIAwiILAbkDB_8V9NAAzfYBACAMDv_T_woBBRTnANjk8QHt8vkA-wL-ARQQ8gAPAgf_Rfvr_ur0_gAD9hT_JQvw_wcI8_8iMgH_6CLxAhv8IgHdAfMCFPsI_gD08gbcHgj_4xEDAQEM8Qgf6wr_9x7wBP7wFv0L_xD9-x7ZAQfrBAMYBA7-FwQIBv_jBAgJ8wIDAfL7BBoLEwES9wH-HxsS_A36FgcJFPP6_grw-fbx6QAS9_z88_L8CNHeBAL-9vD8BBXy7hIL8voZ9Av9Gf8HBiAALVPVRzs4E0AJSGFQAipzEAAaYAD8AEnqHAXn-Q_2JgEBGh_39fjPvir_R_kACSX0RvMw98wKCAD5yyPxqgAAAPws2y8vAPZq6voyxtsNBfTT7P4Lf-1EChwWOhwM4AfgItX37jQ5UwCnDsoTAAQHNy8-IyAALTyHKjs4E0AJSG9QAiqvBhAMGqAGAACwwQAAWMIAAIJCAABwQQAAHMIAADBBAACCQgAAiEEAAIBBAACYwQAAaMIAAPBBAAAwQQAAiEIAABhCAABAwAAAUEEAABBBAAAoQgAAisIAAHBBAAB8wgAAAEAAAGRCAAA0QgAAAEIAALBBAAAYwgAAJEIAADBBAAAEQgAAbMIAAADAAACIQgAAMEIAAMDBAADgQQAA4EEAAGTCAADQwQAALMIAAKBAAAD4wQAA8EEAAM5CAAAEwgAAgMEAAFDBAADIQQAA6MEAAADCAACgQAAAtMIAAABAAACgwQAAYEEAABTCAABcQgAAiMEAAMBBAAAwwQAA2MEAAKDAAABEwgAAhkIAAKDBAAAYQgAA4MEAANjBAACeQgAAMEEAAFBBAADgwAAAqEEAAHDBAABgwQAA-MEAAPBBAAAsQgAA4MAAAJDBAABIQgAAcMEAAMDAAAAIwgAAiEEAACTCAAAEwgAABEIAAARCAAB0wgAA4MAAAPBBAAAAAAAAbEIAAETCAAAsQgAAuEEAAKDAAACCQgAA-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-AACAOwAAcL0AAIi9AACGvgAAkj4AAMg9AADKvgAAEL0AAIo-AADIPQAAMD0AAIC7AACAuwAA4LwAAES-AACGPgAAgLsAAEA8AADaPgAAfz8AAKC8AAAUvgAABD4AAFS-AAA8vgAAuL0AALK-AABAvAAA0j4AAHC9AAAcPgAAyL0AADw-AADIvQAAVL4AAIg9AAA8vgAAZL4AAEA8AABsvgAA4r4AABS-AAAsPgAAND4AALa-AABsvgAAgLsAAFS-AACCvgAA6D0AABA9AABkPgAAbD4AADC9AADoPQAAJz8AAIi9AABQPQAALD4AABS-AAAwvQAA2D0AABy-IAA4E0AJSHxQASqPAhABGoACAACIPQAAVL4AABC9AAA7vwAA6D0AADS-AABQvQAAQDwAAHC9AAD4PQAA4DwAADC9AAAEPgAAir4AAEC8AACIvQAAED0AADM_AABAPAAAkj4AAI6-AADIPQAAcD0AAMi9AACYPQAAMD0AAOg9AAAQvQAAZD4AAPg9AABAvAAA2D0AABC9AAAkvgAA-L0AAFC9AACYvQAAXD4AANi9AAAEPgAAjj4AAOi9AABsvgAA4DwAAIq-AADYvQAAf78AAKi9AADovQAA2D0AADC9AAC4vQAAmD0AAAS-AADIPQAAoLwAAOC8AADgPAAAbL4AACy-AADgPAAAoLwAAAy-AAAsviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=-OozAQgRo1U","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["747038044020199388"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10440963260787549548":{"videoId":"10440963260787549548","docid":"34-1-2-ZC8526BB1B55AAE02","description":"Visit http://tinyurl.com/3s8xotr for more basketball drills that are simple to run, outrageously fun, and great for building fundamental basketball skills. Learn a fundamental basketball drill to...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3133107/423b5dc04f13454a981de776bca59ac6/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/xA9ZegAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DbkOKhmLV_BM","linkTemplate":"/video/preview/10440963260787549548?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Quickness Drill: Lateral Line Jump","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=bkOKhmLV_BM\",\"src\":\"serp\",\"rvb\":\"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_voI_AQA-QcFCAAG_QEMBf8C9wAAAPb7-_3-Av8A8_IHCgAAAAD4BQICAAAAAOj9-AABAgAAEwP7BgQAAAAIAAQE_AAAAAgKBvoQ_gEB-Ar-_AMAAAAK9gEGAAAAAPL_DQ7_AAAAAwED7gEAAAAL8fr1AAAAACAALXUd4Ds4E0AJSE5QAiqEAhAAGvABd9b8AMj0Ev-_JyUA6xroANUP_P8cFvEAAgcYABuvFAHc_hYAnwQK_zMELv-0Kvj_W-YE_oHw4P7pFf3_FvLwAObo4QFXI_QB-gwBACIIKf8n-REA39zpASQGFQFEMx_-BwHf__Y3BQLTARz_MS0wAcPu-gMfA-sCERzuBOhA8f4PAgID7AP-BBwvA_3-ER8DCAXs_fTuEPwNCPr45x_xCfw0CQYdxgMD8uUSCOX8_AnwExL7DvD9-_3a8QMP9gH4Bg4GAULsCfr14vb9-s4CCgb67v0ECwoQ7sT4-wL0_fsbFwUF3gMNAkjS9fbw5PL-IAAtGXAROzgTQAlIYVACKs8HEAAawAdma8W-fnN_vCNN-rt0_Ma9d2ClPPTkNT1R3Vy-Ax4cPGchJrzuc7E9BjGKu6hkKj2WXVC-kOzbvIkopjx0ymi9vBQIPVViI72XR608spQXvCwW2jwffbg8bBxWPH_fHz2AfTQ-5lG7vNpcML2p-E8-EoMAvdRhhTx16KQ-WoUIvU4HFbxeZMK8Ccz9uzQloz1-RLK9bdvBPJ-XZbzGvqk9TypQPEkcCzz1eYY97PdkvdJblzxXXPy9f04hvVFgprsm5CM-o6iYPfh-NDx1m6a9GirOutc4Nj1LgDM7QA0lu0ZKSb2zmg49L-8aPDt-njxWI5A9MoEfurdSXj3KqT2-2xa1PbRM-7jXw3c92d2NvWCtWjwmDHS9XUa7PUwsujyQaQ09sxrcPFl9_zyR1ng9n8I2vBBJ4zyXsxI94V0OvfCeBzsqN9G9f0mvPUfpLbzUyo48SdNlvfH4sLs4QJu7JUaaPbaDz7qYofE9OedMPAAR7LwMYlu9cqoQveXKajwfFO-8y5fhPGgkH7znhT-7YYGpvesIFrzKMkk9vHbpvAnxkrzlw8I9V1K4PIzHnDvfe648RhwcvV4MKztV3o69QfrBPeXcUroItI26NzUAPjXV7rrsyYK93igoPaHANzu5SoG80nAqPezfM7uxlvE8MT5xPPLCCjyZNtK8vFrOvRicLzrM_zO7Y3KUPVQ4xLqNv7o5YVovPGiPmzsOqpM9Cev1vCovvzqlIVk93iBaPHKbfDvqOEO9wSkCPayPqDmNiZM9R3xdPOKJjjhBpLo87FPpvB72QTkkMoK97xsfvHpS97eiBqg95S2yPMSMJ7ln7Ys9jFePPGQrMbmqmmC9DVGmuypqRrm0DKe8MvNTPEWZXTki8FG8CNfSvLNyqzejiHa9R4hXPdYwOLhgHcc8NrEbPV4UWbjSP3c8G0CkPNuB-zj-6Qu9nMEfPntaUTkDRpI9Pc3uPLZH0DiGR8E9zTiyvKYZtTh5-am7pyXGPcSu_7hMSqa8zmU0PGOjnriph2i8xVYAvmgWk7dPLKY8jX3pPdYxQTeUFNi988wLPgrDjzkNlA89T6a7vUuvATkTKU08L_4RvXSX27YlUE698oZqvbOefbhCoVQ8qeUdvZ6Nqjh3n-O701WwvE6AB7eNC2e9RaNWPZ7cnrdTyks9dQRQPYIRvLfwuw69xxY9Pb_Ssza1u807TFL5PcdYKLgSXoy9zMLNPFMKprjYoqC8dS2tO4O767jcsm29TpcqvY0_WDdhSsm814vMPah_IjggADgTQAlIbVABKnMQABpg6wgAIuL-8uW5JOIgEeXpA9QV7dDWDf8b7wA9IO7w8frFu_4FAOCBOOujAAAALej9_TwADnkiz0XN7OQRyuHMyeN1GEL7BEUYEPAp4wsqExQiHj8tAKQsvkhL7egwPjRBIAAtYaUWOzgTQAlIb1ACKq8GEAwaoAYAAHBBAACEwgAAlkIAAABCAACAwQAAYEEAAGxCAACgwQAAmMEAAIA_AACAvwAAUEEAAAAAAACSQgAAIEIAAIC_AACIwQAAAEIAABhCAACgwQAAAEAAAILCAABgwQAAVEIAAJxCAABgQQAAIEEAAKDAAABQQgAACMIAAMBBAAAAQQAAEEIAAJxCAACgwAAAgMAAABRCAAAAQgAAaMIAAEDAAACYwQAAAMAAANjBAADgwAAAJEIAAABBAAAwwQAAmMEAAJ5CAAAYwgAANMIAAAAAAABgwQAAsMEAAJDBAACgQAAAQMIAAMhBAAC4wQAAcEEAAADCAABQwQAAUEEAAHTCAABQwQAAwEEAABBBAADwwQAAVMIAAGBCAAAAwQAAEEIAAKjBAAA8QgAAqMEAAKjBAAAAQAAAQEAAACRCAABgwgAA6MEAANBBAACAPwAAQMEAAIBAAADAQQAAQMIAAFzCAACSQgAAqEEAACjCAACwQQAANEIAADhCAACgQgAANMIAAKBCAABAQAAACEIAAIJCAADQwQAA-MEAAAhCAABYwgAAWMIAAEBAAAA4wgAAYMEAAGjCAAC4QQAAkMEAAHDBAACSwgAA0EEAAExCAABgQQAAYEEAABBBAAC4QQAAWMIAAEDBAACwQQAAgEEAAIA_AABgwQAAQEEAADDCAADwwQAAAMAAAHDBAAAIwgAAQMAAABRCAAAwwQAAUEIAAGRCAABIQgAAiMEAANjBAADQwgAA2EEAAIZCAAAYQgAAmEEAAKDBAAD4QQAAqMEAAK5CAAAwQgAA8MEAAMLCAAAAAAAAoEAAAFDBAADAQgAAcMEAAJjBAAAAwgAAuMEAAADBAAAAQAAAkEIAAJjCAAA0QgAAOEIAAIjCAAAAQgAABEIAAHhCAACCwgAAksIAAFjCAAAwwgAAcEIAAMBAAAAsQgAApEIAABzCAACAPwAAFMIAAMBAAABcwgAA0MEAAITCAABAwAAAAMAAAOjBAAAcQgAA-MEAAJDBAAC4QQAA4EEAABRCAAAQQQAAoEAAAFxCAAA8wgAAsMEAAJ7CAADAQCAAOBNACUh1UAEqjwIQABqAAgAAPL4AAIi9AACiPgAAmL0AADS-AAAMvgAAoDwAAP6-AABUvgAABD4AAIg9AAAcPgAAuD0AAKo-AAAcvgAAVL4AAJI-AACYPQAARD4AAL4-AAB_PwAAQLwAAEC8AAAQvQAAXD4AAFS-AACIPQAAgLsAAES-AACiPgAAoLwAAPg9AAAQvQAANL4AAIi9AACYvQAAXD4AADy-AAAsvgAAqL0AAAS-AACIvQAAED0AAJi9AADIPQAAgLsAAIA7AADIPQAAyL0AAOA8AACWPgAAUL0AADQ-AACgvAAAZL4AAOA8AABTPwAAoLwAAAQ-AAAQPQAA4LwAANi9AADgPAAAmL0gADgTQAlIfFABKo8CEAEagAIAABy-AAC4PQAAcL0AADu_AADIPQAAQDwAAEC8AACIvQAAZL4AAII-AACgvAAAJL4AAEy-AABMvgAADL4AAKC8AACAuwAASz8AAFA9AACSPgAABD4AAOC8AADoPQAAuL0AANi9AACgvAAATL4AAIA7AAAsPgAAFD4AAHA9AAAQPQAA4LwAAES-AABQvQAA-L0AAOA8AACCvgAALL4AAEC8AADgPAAAED0AAIi9AADIvQAAFL4AALY-AAB_vwAAPL4AABA9AAAwPQAAmD0AAKC8AACYPQAADD4AAFA9AABAvAAAQDwAAFA9AABwPQAA4DwAAOC8AABwvQAAED0AAKi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=bkOKhmLV_BM","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10440963260787549548"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2555783236"},"9940259011290190581":{"videoId":"9940259011290190581","docid":"34-5-3-Z89A2FE7CB7D6D908","description":"http://www.effectiveballhandling.com I worked my ass off to get like this, but it wasn't anything special...what I did, anyone could do.. ...get started on your way with a FREE ball-handling video...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/220366/103681a95bcc783b24653ac3fbf3ff4a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/31RZIgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4aTq1zz0l_c","linkTemplate":"/video/preview/9940259011290190581?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Crossovers","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4aTq1zz0l_c\",\"src\":\"serp\",\"rvb\":\"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_E4kBggQkAYAEKyqLARABGniBBAL_-fwFAPv-DQT7Bv0C9RP-Afn9_QAD9v_7AgT-AO4G_v4D_wAAAQz7_QUAAAD4BA0BAf8AAAoRCvkEAAAAAv4A9QUAAAAT_f38_gEAAO70_QsD_wAA-wQGBv8AAADyCwIBBPr4BPb8BggAAAAA9fX7_wAAAAAgAC2thuA7OBNACUhOUAIqhAIQABrwAX_1GAHS3hH_-QcPAewY-wHHBPP_DxLZAAbyBgAb4BsAugEMAZvy_v1CHgMCsf75AAkrAv_A8A8B4wP0ABvVAgDoD-4AKB0TASDvDwET7Sj_KA4B_ufy_gDzAhkDUyIL-u0C4v4EH_IB5RcFBBsSIAHjBQgEGQLuAgEfKv3vJwf-9RD6_UfuAgEqBxT_ChX9__3t-f_oEQkGDRr3_Rf19vv0FhD8F-joBQ_VA__r4Bv-CRQF8wQSJQP45-YDGBIMARcFHQAQ_wAA9QL6_v_j7gf69vv95e7___nbBAfzEfgHFxMEBOkm9_8i3f36_QoDAiAALQ9sLzs4E0AJSGFQAirPBxAAGsAHcm0Iv0uiSL1R-yg9HeJEPEIhIj0nwLA8-IG1vAOrzzxpFPe82kVHvYkfDLxsHQE9jOKbveb0K7zF4wI991gavuULWjwZYYA8BmCoPDsMnLxCO8y8rHALPeqe67xo4DE9-8zZPc9wjr0-PBC9fQUZPu6Ujr0V-K88deikPlqFCL1OBxW8BpYNvVe1f7xSvjs9skw_vTg5Ej0SMLo85Zn3PTflZTxOHfU8bOkxPnhbL7u0D8c7GVgXvhVNEb0uHXM8g5GtPbDxjz0McCY9SriLva0y07xHUAK8KYJuPWMnPL0BXxu9JkCoPZCoKz1v0a68E7vBvVmK6blC9vI7d_UKvqCfLj1c-VG8o9WPPadyf7yswqi6vUDEPeIgkT2hbOU8K97IPHyX97ykw0M8wHVqvHQTq7w0XBu5Qr74uitW6LxdL_K7GqP1vUbYJj1nX568IEuqPagW9rxcdoi8vmjRu5DeSz2sIyK8wIJqPbsTWjrLGJu7qwJ6vcTwbDzTvbE7eSavvSIIhDuc0uW4cAEtva9kkr04kCK7GFzTPQ5Cmr0JD6I6EJUGPtQmczz2C_Y7IorpPf37J73B_mu8CuFMvba-SD2281w7si_5vZt2AT5-ORe5ajNKu332Mj3d37U5tuQnPZj-ID25XSC89A2mPZUmirzwiKc6n6a7PFH8s72XBps76HCovdMUP7vkzwE8W3lJPTIuZjzJWj-783i1uyHCpLzg-LU7qBIPPa9xgj2bjoA7Cg2Ku4lIKLyChcG5tSS2POMFhz3cYWC4NtZ0vej5U705-z65G2gevZBsybz3pQs5rCwbPSsBDD1fZGY5L_3LPSvvlL0pC2U54gKlOaEFkj3nZAe2J6XgvAOOjjwBt_s4POedPNZPA7woCkS5k5uyvOemDT2xIue4u-zXvOW6hD1gPOa4vo4TO574ID2VO024VJZXvGwKBD4wXb24HSmxPfxNrT0C2wO4t8lyPG0tHb3Lo8K4lu2ePGwbKz0THW64m87pPNbyVD1Uyx64A8zhPPHejL0kShQ5AJlMPdahhD3txSU4EUyavKPSgz0jHww45gywPfUgbr1LGDu4hLk9Pc_QBzx4Sk-3lGEmPeZBVTx5kpY2PoiROxhPnr1Mqek3Ke-hOlznPjlzuI24Z0MDva3wGD2L1Dq4PzCBPULb_zv1A8i35js4vagtfz3KEMiy-GGuPScFjD2li-q4KD2dvbZunj2WkZK4A_yUvX-ojz2F5F65k8-hvM1imLytTog3fCcmvU4zkzxdNco4IAA4E0AJSG1QASpzEAAaYOIRADu3INP35xng5QneFET2EQ72xBL_1wAAHDgjAekO6u8X-AAY6R7etwAAABP_6AEiAPNi_a0d1NDx7BjYCv0Qf8BAG8jREQkSITT5Gv0SIConLACxMschEuAKJBAOLyAALQj-Mjs4E0AJSG9QAiqvBhAMGqAGAACQwQAAuMIAAPBBAADgQQAAyMEAAKhBAADYQQAAwMAAABBBAACAwQAAoMEAAChCAAAAQAAAUEIAAGhCAAAgwQAAgMEAAFBBAACUQgAAjsIAANBBAACGwgAAQEEAAIRCAAA8QgAAuEEAABRCAAB8wgAAtEIAAODAAADQQQAAQMEAAKjBAABEQgAAMEIAALBBAAD4QQAACEIAAGDCAADIwQAAksIAAJhBAAAAwgAAUEIAAOxCAACowQAANMIAAABAAAAkQgAAIEEAABTCAABwQQAA0sIAAFDBAADAwQAA4EEAAADCAACOQgAAAAAAAIhBAAC4wQAAQMAAAIBAAACIwgAAYEIAAKDAAACAQQAAcMEAALDBAACYQgAAoMAAAGxCAACAQAAAwMAAALjBAACgQAAAiMIAAFBBAAAEQgAAHMIAAODAAAAIQgAAMMEAAMBBAADgQAAAKEIAAOjBAAAUwgAAQEIAAIBAAAAYwgAAyMEAAAhCAADQwQAALEIAAIDBAAAcQgAAuEEAAABBAAAkQgAAUMEAAKLCAAAAwQAAAMIAABDBAABAwQAAdMIAAIDAAACQwQAAWEIAACBCAACQwQAAyMEAABhCAAB4QgAAEEIAAEhCAAAUwgAAPEIAAAzCAABowgAA8EEAAGDBAADgwAAAYEEAAMBAAABMwgAAiEEAAEDAAADgwAAAEEIAAFDBAADgQAAAuMEAAGhCAAA0QgAAoMAAAEBBAAAAwQAApMIAAFBBAAAwQgAAUEIAAEDAAADAwAAAFEIAACBBAAD4QQAAHEIAAIC_AAAowgAAwEAAAGBCAAAQwQAAaEIAABjCAAAswgAAUMEAAFBBAABMQgAAmEEAAKDAAAB8wgAAUEEAAADAAACAQQAAaEIAAJhCAABoQgAAPMIAAAzCAADgwQAAbMIAANhBAABAwQAAmEEAABBCAAAkwgAAVEIAACTCAAAkwgAAIMIAAILCAACGwgAAeEIAAIhBAADYQQAACEIAAGDBAACgwQAAYMEAAEDBAAAgQQAAwEEAAODBAAAwQgAAusIAAGjCAABswgAAuMEgADgTQAlIdVABKo8CEAAagAIAAHC9AADovQAAEL0AADw-AACAOwAAML0AAAy-AAC-vgAAoLwAADA9AABsPgAAML0AACQ-AAAwPQAAFL4AAEC8AADGPgAAcD0AANg9AACKPgAAfz8AAMg9AAAwPQAAcD0AAKA8AADYvQAAiL0AAHC9AABEPgAAUD0AABQ-AABcPgAAdL4AAOC8AAAsPgAAiL0AAOA8AAC4vQAANL4AAJ6-AABQvQAANL4AAKg9AAAwvQAAiL0AAFC9AABUvgAAcD0AAKi9AACoPQAAML0AADC9AADgPAAAqD0AAKC8AAAwPQAAIT8AAKi9AAAkPgAAJD4AAAy-AABwPQAAgDsAAEC8IAA4E0AJSHxQASqPAhABGoACAABQvQAA2D0AAFA9AAA9vwAAQLwAALi9AABMPgAAFL4AADA9AACSPgAAFD4AABC9AABEPgAAHL4AABC9AACIvQAAHL4AADE_AAC4PQAAtj4AAIi9AABAvAAAuD0AAMi9AADYvQAANL4AABA9AACIPQAAcD0AAEA8AABQPQAAUD0AAFA9AAD4vQAAcL0AABy-AACgPAAAyD0AACS-AACKPgAAJD4AAOi9AADYvQAA4LwAAKi9AACAOwAAf78AAHA9AAD4PQAA2D0AAAw-AABQvQAADD4AAOC8AAA0PgAAcD0AAHC9AACYvQAAcL0AAPi9AAAQPQAAML0AAPi9AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=4aTq1zz0l_c","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["9940259011290190581"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4105870174"},"1001481267061337321":{"videoId":"1001481267061337321","docid":"34-3-11-Z17A49C9095521AD5","description":"Just a few examples all coming from the same side (legs, cross and stutter). Don't be hesitant to work on these drills from all angles of the court. http://www.effectiveballhandling.com...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/762900/2293ee665624bc23bb37c270c49d1908/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IHBKWAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DpHmTM5j0sN4","linkTemplate":"/video/preview/1001481267061337321?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Explosions off Jog","related_orig_text":"EffectiveBHProgram","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"EffectiveBHProgram\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=pHmTM5j0sN4\",\"src\":\"serp\",\"rvb\":\"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_Ew6CBCQBgAQrKosBEAEaeIEG_voI_AQA-P0I_vsD_wEKAPAB9v__AO4E_PgFAAAA5wH49gD_AAD8BfX8AAAAAO4I9QAAAQAAEwP7BgQAAAD7-gMD_gAAABP-AwX-AQAADQP6-gP_AAAJ_fILAAAAAPgAAAEG-v8A-_kD8gAAAAAI8_kCAAAAACAALXUd4Ds4E0AJSE5QAiqEAhAAGvABf-kTA5f45foZ9_8B8BTuAMAKFf_uG94ADP7zADf8EADSEwsApBYA_Ubu4QHBAx0BCgwZ_931CAD5BPD-4Or5APbuAQDrD_gAE__7AQfvEwAn8vAA5AMB_wvtGgAgLPb--f_t_fwcAAHUGAUB_wQiANgJ_QICCAgC-gT3AfYVB__VEAD-BAb4AB75-QX-Bff_CNv9_wv_EP0XGd8CFAX--w0MEP0q7vgDCc8WBQ_xDfsCCPsADh4a_v7w9QQPBAr1FwcMBPEGB_sK-u72-wbmBPYPBfz-_QYA0N0EAvb2_P4U__X5Ayfy_yEBCO40_wn7IAAtswFCOzgTQAlIYVACKnMQABpgGgkACdcFC-70PdLv7OQU6uLmCb65P_8R-QD_DOpC3-7PywPm_yPKK9utAAAA-SH4HBEA6WYIDDLl0h_s88fHKhJ_JjP8MCYBAQv3-v8w99z3G0A6AM4b3SccDOxEOT5bIAAt3ikqOzgTQAlIb1ACKo8CEAAagAIAALi9AADYvQAAoDwAADA9AACIPQAAQDwAAKo-AADOvgAABL4AAPg9AACIvQAAUL0AAOC8AAB8PgAAJL4AAKA8AACSPgAA-D0AADA9AAC6PgAAfz8AADC9AABQvQAAcD0AAAS-AABAvAAA4LwAAAy-AABAPAAAPD4AAFA9AAAQPQAAfL4AAOi9AAAEPgAAUL0AADQ-AAB0vgAAfL4AAJK-AABwvQAAEL0AAKC8AACAuwAARL4AAPi9AAAcvgAAHD4AAKi9AADgPAAAgDsAABA9AAAcPgAAHD4AADS-AAAwPQAAQT8AAAS-AAB8PgAADD4AAJq-AAAEPgAAgLsAAHC9IAA4E0AJSHxQASqPAhABGoACAACgPAAAoLwAABC9AABPvwAAoLwAACQ-AAAcPgAAmD0AADy-AACyPgAADD4AACy-AAAUPgAAdL4AAEA8AAAQvQAAyD0AAFk_AABwPQAAhj4AAEA8AABwPQAAqj4AANi9AACIvQAAMD0AAKi9AADYPQAAQDwAADA9AACIPQAAQDwAAHC9AACqvgAAQLwAABS-AACIPQAA2D0AAHy-AAAQPQAAdD4AAIi9AADIvQAAQLwAAIA7AACaPgAAf78AACS-AACAuwAABD4AADw-AABQvQAAiD0AAHA9AABcPgAA4DwAAEA8AADgPAAAuD0AABS-AACCPgAAHD4AAIi9AAAkviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=pHmTM5j0sN4","parent-reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":320,"cheight":240,"cratio":1.33333,"dups":["1001481267061337321"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3545913438"}},"dups":{"11351062593824170820":{"videoId":"11351062593824170820","title":"Walking Pounds-Right and Left","cleanTitle":"Walking Pounds-Right and Left","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=_MhILMRJgTw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_MhILMRJgTw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":10,"text":"00:10","a11yText":"Süre 10 saniye","shortText":""},"views":{"text":"3bin","a11yText":"3 bin izleme"},"date":"22 eki 2008","modifyTime":1224633600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_MhILMRJgTw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_MhILMRJgTw","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":10},"parentClipId":"11351062593824170820","href":"/preview/11351062593824170820?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/11351062593824170820?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17811836247790979125":{"videoId":"17811836247790979125","title":"Grind-Time Player Appreciation Week - "The Unstoppable Combo" Day 2","cleanTitle":"Grind-Time Player Appreciation Week - "The Unstoppable Combo" Day 2","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=BKXbUDXVRXY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/BKXbUDXVRXY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/channel/UCXBeIcdhwTCt-6UYN1_X9Ow","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":156,"text":"2:36","a11yText":"Süre 2 dakika 36 saniye","shortText":"2 dk."},"views":{"text":"11,7bin","a11yText":"11,7 bin izleme"},"date":"26 tem 2011","modifyTime":1311638400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/BKXbUDXVRXY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=BKXbUDXVRXY","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":156},"parentClipId":"17811836247790979125","href":"/preview/17811836247790979125?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/17811836247790979125?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10034860864193190805":{"videoId":"10034860864193190805","title":"Grind-Time Player Appreciation Week - "The Unstoppable Combo" Day 3","cleanTitle":"Grind-Time Player Appreciation Week - "The Unstoppable Combo" Day 3","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9V6tOozctSg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9V6tOozctSg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":219,"text":"3:39","a11yText":"Süre 3 dakika 39 saniye","shortText":"3 dk."},"views":{"text":"10bin","a11yText":"10 bin izleme"},"date":"27 tem 2011","modifyTime":1311724800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/9V6tOozctSg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=9V6tOozctSg","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":219},"parentClipId":"10034860864193190805","href":"/preview/10034860864193190805?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/10034860864193190805?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11263468801796522611":{"videoId":"11263468801796522611","title":"Freestyle","cleanTitle":"Freestyle","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8vtfUUoOcRs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8vtfUUoOcRs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":29,"text":"00:29","a11yText":"Süre 29 saniye","shortText":""},"views":{"text":"8,6bin","a11yText":"8,6 bin izleme"},"date":"30 eki 2008","modifyTime":1225324800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8vtfUUoOcRs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8vtfUUoOcRs","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":29},"parentClipId":"11263468801796522611","href":"/preview/11263468801796522611?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/11263468801796522611?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10526767163278584740":{"videoId":"10526767163278584740","title":"Grind-Time Player Appreciation Week - "The Unstoppable Combo"","cleanTitle":"Grind-Time Player Appreciation Week - "The Unstoppable Combo"","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=MqGmVYYJ_HA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/MqGmVYYJ_HA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"https://www.youtube.com/channel/UCXBeIcdhwTCt-6UYN1_X9Ow","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":195,"text":"3:15","a11yText":"Süre 3 dakika 15 saniye","shortText":"3 dk."},"views":{"text":"14,3bin","a11yText":"14,3 bin izleme"},"date":"25 tem 2011","modifyTime":1311552000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/MqGmVYYJ_HA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=MqGmVYYJ_HA","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":195},"parentClipId":"10526767163278584740","href":"/preview/10526767163278584740?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/10526767163278584740?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2761454868285485647":{"videoId":"2761454868285485647","title":"Walking Pounds-Push-Pull","cleanTitle":"Walking Pounds-Push-Pull","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LrvKudOn_wM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LrvKudOn_wM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":7,"text":"00:07","a11yText":"Süre 7 saniye","shortText":""},"views":{"text":"3,7bin","a11yText":"3,7 bin izleme"},"date":"22 eki 2008","modifyTime":1224633600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/LrvKudOn_wM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LrvKudOn_wM","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":7},"parentClipId":"2761454868285485647","href":"/preview/2761454868285485647?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/2761454868285485647?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18148571666434018276":{"videoId":"18148571666434018276","title":"Speed Moves","cleanTitle":"Speed Moves","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PLuWfUCe65w","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PLuWfUCe65w?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":19,"text":"00:19","a11yText":"Süre 19 saniye","shortText":""},"views":{"text":"5,4bin","a11yText":"5,4 bin izleme"},"date":"26 eki 2008","modifyTime":1224979200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PLuWfUCe65w?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PLuWfUCe65w","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":19},"parentClipId":"18148571666434018276","href":"/preview/18148571666434018276?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/18148571666434018276?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2744475776548107894":{"videoId":"2744475776548107894","title":"Typewriter","cleanTitle":"Typewriter","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=UMtsR4MDF_c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/UMtsR4MDF_c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"https://www.youtube.com/channel/UCXBeIcdhwTCt-6UYN1_X9Ow","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":14,"text":"00:14","a11yText":"Süre 14 saniye","shortText":""},"views":{"text":"8,5bin","a11yText":"8,5 bin izleme"},"date":"30 eki 2008","modifyTime":1225324800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/UMtsR4MDF_c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=UMtsR4MDF_c","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":14},"parentClipId":"2744475776548107894","href":"/preview/2744475776548107894?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/2744475776548107894?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6080077931651401723":{"videoId":"6080077931651401723","title":"Top Speed-Alternating Hands","cleanTitle":"Top Speed-Alternating Hands","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qbnWuD035jk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qbnWuD035jk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":12,"text":"00:12","a11yText":"Süre 12 saniye","shortText":""},"views":{"text":"3,6bin","a11yText":"3,6 bin izleme"},"date":"23 eki 2008","modifyTime":1224720000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qbnWuD035jk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qbnWuD035jk","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":12},"parentClipId":"6080077931651401723","href":"/preview/6080077931651401723?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/6080077931651401723?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17499238152647128073":{"videoId":"17499238152647128073","title":"Cycling and Alternate Reverse Cycle","cleanTitle":"Cycling and Alternate Reverse Cycle","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6jJUjLdvDRs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6jJUjLdvDRs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":12,"text":"00:12","a11yText":"Süre 12 saniye","shortText":""},"views":{"text":"4,4bin","a11yText":"4,4 bin izleme"},"date":"29 eki 2008","modifyTime":1225238400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/6jJUjLdvDRs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6jJUjLdvDRs","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":12},"parentClipId":"17499238152647128073","href":"/preview/17499238152647128073?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/17499238152647128073?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12615229919213936592":{"videoId":"12615229919213936592","title":"Challenge Of The Week: V Drill","cleanTitle":"Challenge Of The Week: V Drill","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tMxILqySn7A","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tMxILqySn7A?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/channel/UCXBeIcdhwTCt-6UYN1_X9Ow","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":159,"text":"2:39","a11yText":"Süre 2 dakika 39 saniye","shortText":"2 dk."},"views":{"text":"4,4bin","a11yText":"4,4 bin izleme"},"date":"1 kas 2011","modifyTime":1320105600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/tMxILqySn7A?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tMxILqySn7A","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":159},"parentClipId":"12615229919213936592","href":"/preview/12615229919213936592?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/12615229919213936592?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1266751693455803244":{"videoId":"1266751693455803244","title":"3/4 Speed-Alternating Hands","cleanTitle":"3/4 Speed-Alternating Hands","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tOZOWVa5okU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tOZOWVa5okU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":12,"text":"00:12","a11yText":"Süre 12 saniye","shortText":""},"views":{"text":"2,8bin","a11yText":"2,8 bin izleme"},"date":"23 eki 2008","modifyTime":1224720000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/tOZOWVa5okU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tOZOWVa5okU","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":12},"parentClipId":"1266751693455803244","href":"/preview/1266751693455803244?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/1266751693455803244?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2071426040484469290":{"videoId":"2071426040484469290","title":"Grippers","cleanTitle":"Grippers","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=buy2Z128oUo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/buy2Z128oUo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":10,"text":"00:10","a11yText":"Süre 10 saniye","shortText":""},"views":{"text":"6,7bin","a11yText":"6,7 bin izleme"},"date":"22 eki 2008","modifyTime":1224633600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/buy2Z128oUo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=buy2Z128oUo","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":10},"parentClipId":"2071426040484469290","href":"/preview/2071426040484469290?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/2071426040484469290?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9063855247778107986":{"videoId":"9063855247778107986","title":"Figure 8 Dribble","cleanTitle":"Figure 8 Dribble","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lzuRlJVY3WM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lzuRlJVY3WM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":12,"text":"00:12","a11yText":"Süre 12 saniye","shortText":""},"views":{"text":"1,2bin","a11yText":"1,2 bin izleme"},"date":"26 eki 2008","modifyTime":1224979200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/lzuRlJVY3WM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=lzuRlJVY3WM","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":12},"parentClipId":"9063855247778107986","href":"/preview/9063855247778107986?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/9063855247778107986?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"747038044020199388":{"videoId":"747038044020199388","title":"Walking Pounds-Between the Legs","cleanTitle":"Walking Pounds-Between the Legs","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-OozAQgRo1U","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-OozAQgRo1U?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":8,"text":"00:08","a11yText":"Süre 8 saniye","shortText":""},"views":{"text":"3,3bin","a11yText":"3,3 bin izleme"},"date":"22 eki 2008","modifyTime":1224633600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-OozAQgRo1U?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-OozAQgRo1U","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":8},"parentClipId":"747038044020199388","href":"/preview/747038044020199388?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/747038044020199388?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10440963260787549548":{"videoId":"10440963260787549548","title":"Quickness Drill: Lateral Line Jump","cleanTitle":"Quickness Drill: Lateral Line Jump","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=bkOKhmLV_BM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/bkOKhmLV_BM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/channel/UCXBeIcdhwTCt-6UYN1_X9Ow","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":155,"text":"2:35","a11yText":"Süre 2 dakika 35 saniye","shortText":"2 dk."},"views":{"text":"19,1bin","a11yText":"19,1 bin izleme"},"date":"15 kas 2011","modifyTime":1321315200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/bkOKhmLV_BM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=bkOKhmLV_BM","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":155},"parentClipId":"10440963260787549548","href":"/preview/10440963260787549548?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/10440963260787549548?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9940259011290190581":{"videoId":"9940259011290190581","title":"Crossovers","cleanTitle":"Crossovers","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4aTq1zz0l_c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4aTq1zz0l_c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":137,"text":"2:17","a11yText":"Süre 2 dakika 17 saniye","shortText":"2 dk."},"views":{"text":"30,1bin","a11yText":"30,1 bin izleme"},"date":"4 kas 2008","modifyTime":1225756800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4aTq1zz0l_c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4aTq1zz0l_c","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":137},"parentClipId":"9940259011290190581","href":"/preview/9940259011290190581?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/9940259011290190581?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"1001481267061337321":{"videoId":"1001481267061337321","title":"Explosions off Jog","cleanTitle":"Explosions off Jog","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=pHmTM5j0sN4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pHmTM5j0sN4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWEJlSWNkaHdUQ3QtNlVZTjFfWDlPdw==","name":"EffectiveBHProgram","isVerified":false,"subscribersCount":0,"url":"/video/search?text=EffectiveBHProgram","origUrl":"http://www.youtube.com/@EffectiveBHProgram","a11yText":"EffectiveBHProgram. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":14,"text":"00:14","a11yText":"Süre 14 saniye","shortText":""},"views":{"text":"4,9bin","a11yText":"4,9 bin izleme"},"date":"29 eki 2008","modifyTime":1225238400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/pHmTM5j0sN4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=pHmTM5j0sN4","reqid":"1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL","duration":14},"parentClipId":"1001481267061337321","href":"/preview/1001481267061337321?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","rawHref":"/video/preview/1001481267061337321?parent-reqid=1769263627445402-17227227988972383446-balancer-l7leveler-kubr-yp-klg-83-BAL&text=EffectiveBHProgram","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"7227227988972383446783","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"EffectiveBHProgram","queryUriEscaped":"EffectiveBHProgram","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}