{"pages":{"search":{"query":"ExecWell","originalQuery":"ExecWell","serpid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","parentReqid":"","serpItems":[{"id":"17547080231211580194-0-0","type":"videoSnippet","props":{"videoId":"17547080231211580194"},"curPage":0},{"id":"8708294793876275327-0-1","type":"videoSnippet","props":{"videoId":"8708294793876275327"},"curPage":0},{"id":"283854073419556026-0-2","type":"videoSnippet","props":{"videoId":"283854073419556026"},"curPage":0},{"id":"9617740585351879718-0-3","type":"videoSnippet","props":{"videoId":"9617740585351879718"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEV4ZWNXZWxsCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","ui":"desktop","yuid":"6778796641769313045"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"13431170936122505676-0-5","type":"videoSnippet","props":{"videoId":"13431170936122505676"},"curPage":0},{"id":"6444083995522533527-0-6","type":"videoSnippet","props":{"videoId":"6444083995522533527"},"curPage":0},{"id":"13986293961314136735-0-7","type":"videoSnippet","props":{"videoId":"13986293961314136735"},"curPage":0},{"id":"7055231153066161474-0-8","type":"videoSnippet","props":{"videoId":"7055231153066161474"},"curPage":0},{"id":"11962194945618840552-0-9","type":"videoSnippet","props":{"videoId":"11962194945618840552"},"curPage":0},{"id":"12657238685611089544-0-10","type":"videoSnippet","props":{"videoId":"12657238685611089544"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEV4ZWNXZWxsCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","ui":"desktop","yuid":"6778796641769313045"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"8581803850588648245-0-12","type":"videoSnippet","props":{"videoId":"8581803850588648245"},"curPage":0},{"id":"6460878065754532950-0-13","type":"videoSnippet","props":{"videoId":"6460878065754532950"},"curPage":0},{"id":"7090060431701034421-0-14","type":"videoSnippet","props":{"videoId":"7090060431701034421"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEV4ZWNXZWxsCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","ui":"desktop","yuid":"6778796641769313045"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DExecWell"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"4502037355337294146744","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1472323,0,2;1466867,0,20;1457622,0,10;1193347,0,63;1468855,0,62;1460716,0,43;1464561,0,4;1460214,0,52;1152685,0,69;1472010,0,29;1472029,0,49;898802,0,0;754547,0,0;1471630,0,44;1461641,0,61;1471380,0,16;1469897,0,22;1339938,0,93;1464524,0,29;1470225,0,62;1373786,0,40;1466295,0,91;1465919,0,97;1463531,0,96;1467151,0,48;1452015,0,74;1466618,0,23;1439206,0,45;1470513,0,86;1467621,0,31;1404017,0,81;263460,0,26;255407,0,26;1465692,0,14;1470322,0,65;1357004,0,0;912217,0,16;805348,0,7;1304309,0,35;284407,0,35;151171,0,43;1269694,0,63;1281084,0,66;715045,0,23;287509,0,57;1447467,0,78;785125,0,36;1466397,0,37;912287,0,57"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DExecWell","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=ExecWell","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=ExecWell","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"ExecWell: Yandex'te 26 video bulundu","description":"Результаты поиска по запросу \"ExecWell\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"ExecWell — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y60890dc32bb5ebe8b84d8b585963118a","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472323,1466867,1457622,1193347,1468855,1460716,1464561,1460214,1152685,1472010,1472029,898802,754547,1471630,1461641,1471380,1469897,1339938,1464524,1470225,1373786,1466295,1465919,1463531,1467151,1452015,1466618,1439206,1470513,1467621,1404017,263460,255407,1465692,1470322,1357004,912217,805348,1304309,284407,151171,1269694,1281084,715045,287509,1447467,785125,1466397,912287","queryText":"ExecWell","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"6778796641769313045","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769313062","tz":"America/Louisville","to_iso":"2026-01-24T22:51:02-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1472323,1466867,1457622,1193347,1468855,1460716,1464561,1460214,1152685,1472010,1472029,898802,754547,1471630,1461641,1471380,1469897,1339938,1464524,1470225,1373786,1466295,1465919,1463531,1467151,1452015,1466618,1439206,1470513,1467621,1404017,263460,255407,1465692,1470322,1357004,912217,805348,1304309,284407,151171,1269694,1281084,715045,287509,1447467,785125,1466397,912287","queryText":"ExecWell","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"6778796641769313045","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"4502037355337294146744","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":160,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"6778796641769313045","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1753.0__c83439c9643899cbfcbabfd82f198d10e202213a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"17547080231211580194":{"videoId":"17547080231211580194","docid":"34-10-6-Z0CB251F7147A4CC0","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\"Reverse Grip PulldownSerratus AnteriorCable Machine with Long Straight HandleLevel 3Sit fa...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3842765/7c9b300659a7399481099fd7bfab37f9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/UesZUgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQrNq11yJenM","linkTemplate":"/video/preview/17547080231211580194?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Reverse Grip Pulldown - Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=QrNq11yJenM\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TLIIEJAGABCsqiwEQARp4gQ3-AvQAAAD3-xX9_QT_AQYC8vX2__4A8_gG__8C_wDz_fz8CAAAAP4MBwMAAAAA7f4FAvgBAAAa9P_2AwAAAPoE9fYAAAAADwP3_v4BAAD26_QDA_8AAA_r-wH_AAAADgj5AP__AAD49AoP_wAAACD2A_4AAQAAIAAtRzTTOzgTQAlITlACKoQCEAAa8AF_APUD6gIFADAL9gDvFfsBqBLzAPQXAQDaDAL_C_4eAfcVBgDo8BT_V_0LAtsh__8F-iIA1P8KAf39AgDZ-PUB6QILAOjg-gH17QEADd4IAAzy-wAMBQz_7vcX_v_2_P0g5fX_AP_xAOz8-gX_AyAA_h4HAiP3BwLo-vX_Df8a_tUi7_4TB_v9_AzyAxb2-v8ZDvYA6BwM__Ea_gP2Gez9DQAG-hPsBAX7IgcD3vwFBuzn5wD5GRT-MNoCBx3nEwIcIQwD3w789RT88QTu8_MC--z4_v0N-v7tAwQCF_X29xHhBf_1CP39-_oOCRYJBg8gAC33JU07OBNACUhhUAIqcxAAGmDiFQA45O74qQ8Ov-Yk-xMoABLk_LY1_x31_0gACQr3ze6tCv__WbwH6qIAAAAJFLLuEQDlfwTOVN79AQrN0QMNQXUSV_wQJSkU0fnJHQXs4u_3JkQApzKmTlK1KCQDFe8gAC2-wxM7OBNACUhvUAIqrwYQDBqgBgAAcMEAABTCAACowQAAnkIAAMDBAABoQgAAAEEAAHDBAABMQgAAhsIAACzCAACoQQAAJMIAAHxCAACAPwAA2EEAAIhBAADwQQAAokIAAFzCAAAAAAAAGMIAAKjBAABQQgAAJEIAAJhBAABkQgAAgsIAAHRCAAC4wQAASMIAABxCAACAwQAA2kIAAETCAACYwQAAoEAAAGxCAABMwgAAsMEAAIA_AAA0QgAAcMEAAADCAAAoQgAADEIAACDCAAA4wgAAQEEAAMhBAABwwQAAEEEAAOTCAACYQQAA2EEAALBBAADAQQAAHEIAAIjBAABEQgAAHEIAAARCAAAUQgAAaMIAADDBAAAMQgAAgMAAAJjBAABcwgAA4EAAAFDBAAAMQgAAoEAAAGxCAACAQQAAkMEAAEjCAACMwgAAEEEAAGDCAADgQAAACMIAAJjBAAAIQgAACMIAAGxCAAAowgAADMIAAKxCAAAgQQAAWMIAAAAAAADCQgAAwMAAADxCAABcwgAAAEIAACRCAAAYQgAANMIAANDBAADAQQAAQMEAAEDAAADowQAAwEEAAIjBAABgwQAACMIAADhCAAAEwgAAAAAAAADAAACYwQAAOEIAAMBBAACQQgAA4MEAAMDBAAAYwgAAIEEAAMBAAAAcQgAAoEEAACxCAACAwAAAQEAAAHTCAABMQgAAQEEAAExCAAAgwQAAGMIAAOjBAAAYQgAAgEEAAMBAAADAwAAAHMIAAKzCAACgwQAAsEEAAAxCAACYQgAADEIAAFRCAADYQQAAyEEAABxCAADAwAAAHMIAAOBBAAAgwQAAqMEAAJBBAABwQQAA3MIAANjBAAAowgAAmEEAAEBBAACYwQAAtsIAAHxCAAAIwgAAkMEAABhCAAAAwgAAEEIAAHDBAACAQAAAmMEAABTCAACAQAAAiMIAABBCAAAQQgAAcMEAAEBAAABAQgAAwMAAAKzCAABwwgAAssIAADBBAACQQQAAQEAAAChCAACAwQAAHMIAAKBBAAAIwgAAIEEAAEzCAACgQAAACEIAAJzCAACgQQAAsMEAANhBIAA4E0AJSHVQASqPAhAAGoACAAAFvwAARL4AAMI-AAD4PQAA4j4AAHw-AAA0PgAAI78AAEG_AABwPQAAgLsAAOi9AAAwPQAAMD0AAK4-AAAUvgAA6D0AAOA8AACiPgAAKz8AAH8_AACSPgAAqL0AAIi9AAAEPgAABL4AAKg9AAAwvQAABD4AAFk_AABkPgAAoj4AALq-AAA8PgAAMD0AANi9AABQPQAAiL0AAN6-AABAPAAA-D0AAHw-AACSPgAAiL0AAJ6-AACKPgAA4DwAAOC8AAAcPgAA2L0AAKg9AAD4vQAAfD4AAII-AABUPgAAmD0AAH8_AAC6vgAAmj4AAAc_AACIvQAABD4AABA9AABAPCAAOBNACUh8UAEqjwIQARqAAgAAED0AAKi9AADIvQAAK78AANi9AADgvAAA6D0AABS-AABEvgAATD4AALg9AABUvgAA6L0AAIq-AAAsvgAA4LwAAIA7AAA1PwAAXL4AAKo-AADYPQAAUL0AAEC8AAD4vQAAML0AAIi9AACavgAA-D0AAKI-AAAwPQAAHD4AAKg9AAAUvgAAir4AAGQ-AADIPQAAsj4AAHC9AABcvgAAiD0AAMo-AAAMvgAArr4AAHC9AACevgAAlj4AAH-_AADIvQAAHL4AAIC7AABwPQAAuL0AAKi9AADYPQAA2D0AAIg9AACovQAAHD4AAOi9AACIPQAAmL0AABA9AAA0PgAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=QrNq11yJenM","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["17547080231211580194"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2170125209"},"8708294793876275327":{"videoId":"8708294793876275327","docid":"34-5-5-Z12E88F183348473F","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\" Lat Pulldown (regular) Latissimus Dorsi (Lats) Cable Machine with Long Straight Handle Level 3 Grasp the bar in a wide grip...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4251700/ff83e067dd7c0b1ba9bd9ce86e163c64/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ciMpeAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-FDxK295-bs","linkTemplate":"/video/preview/8708294793876275327?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Lateral Pulldown - Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-FDxK295-bs\",\"src\":\"serp\",\"rvb\":\"EpUCChQxNzU0NzA4MDIzMTIxMTU4MDE5NAoTODcwODI5NDc5Mzg3NjI3NTMyNwoSMjgzODU0MDczNDE5NTU2MDI2ChM5NjE3NzQwNTg1MzUxODc5NzE4ChQxMzQzMTE3MDkzNjEyMjUwNTY3NgoTNjQ0NDA4Mzk5NTUyMjUzMzUyNwoUMTM5ODYyOTM5NjEzMTQxMzY3MzUKEzcwNTUyMzExNTMwNjYxNjE0NzQKFDExOTYyMTk0OTQ1NjE4ODQwNTUyChQxMjY1NzIzODY4NTYxMTA4OTU0NAoTODU4MTgwMzg1MDU4ODY0ODI0NQoTNjQ2MDg3ODA2NTc1NDUzMjk1MAoTNzA5MDA2MDQzMTcwMTAzNDQyMRoVChM4NzA4Mjk0NzkzODc2Mjc1MzI3WhM4NzA4Mjk0NzkzODc2Mjc1MzI3aoMJEgEwGAAiRBoxAAoqaGhud3BrbmdlbnB2cmVtZGhoVUNLckg1VDE2VWFISGVVRjYzR185QVBBEgIAEioPwg8PGg8_EzCCBCQBgAQrKosBEAEaeIH4_gPvBfoA-vQP_ggF_QEMDfT39QAAAPARBfgFAQAA8Pb7DwUAAAD_D_8K-gAAAN70_QT-BP8AHPP_9QMAAAD0-fkJ-AAAABAE9_7-AQAA8fH39AIAAAAf7_cD_wAAAAgD-ggAAAAA_AMOEAAAAAAW7ggCAAEAACAALYgqwjs4E0AJSE5QAiqEAhAAGvABf__VAOkD2wHGN-X_6v3_AZki6f_VF-YAxjjdAf3pMwEF8e8A3eke_0zz_gG1CAH_N_0W_5jzLQH_Fwr_BbXuAdgC_AEUwwMA9cHb_x62KgAU8Bj-4078AL_-IAAh5t7_IfME_fAK-P7D_BECGuQvA8AW5wIg7RMC9RLrCBP-J_3gNAn6FREmBfoS6wTtBfADDxPY_wALGAIRIfX84zLqASn7Cfb-_gIC6Rn9_OIbGgD18Qn6EAgc_Qq3AAI_yBUBHkoRAb7M-Pb8BgMQ2N7i-Pnj9f0R__EC6PUcBRUpAu4h4voF1hHtCzL0Ag4jIAnwIAAtQ-4LOzgTQAlIYVACKnMQABpgzgYATRIIDtUC_d34C_0RCNAj5P-6Fv8H2QApEw7y-OPrzxLxADe5XcilAAAA4w2y8yUACnz33krz5wsF2cIAFkh_Dz33QhMpGd3n4zAf0t7w5zYOAKkCtV5dvfcXDh8EIAAtgHMZOzgTQAlIb1ACKo8CEAAagAIAAFy-AABAvAAAtj4AAIC7AADIvQAA-D0AALo-AADevgAAA78AAHA9AABAvAAA4DwAABC9AACIPQAARD4AADS-AAAcPgAAML0AAN4-AAD2PgAAfz8AAIo-AAAQPQAAED0AAOC8AAC4vQAAgDsAALi9AADYvQAAJz8AAIg9AAC4PQAAkr4AAJg9AAAsvgAAgLsAAKg9AAAcvgAAur4AAAy-AACoPQAAMD0AAGQ-AACAuwAAqL0AAMi9AABwvQAA4LwAAEA8AABUvgAAQLwAAOC8AACSPgAAoDwAAFw-AACoPQAAWT8AALa-AADYPQAAij4AAHC9AAAkPgAAuD0AANg9IAA4E0AJSHxQASqPAhABGoACAAAwPQAAcD0AAHC9AAAzvwAAEL0AAFC9AADoPQAALL4AACy-AACSPgAAFD4AAFy-AAAwvQAArr4AAPi9AAAwvQAAiD0AAC0_AACovQAAjj4AAEC8AACIPQAAuD0AAPi9AABwvQAAqD0AAK6-AADYPQAAND4AAOC8AADYPQAAyD0AALi9AAAsvgAAqD0AAEC8AACaPgAAoLwAAES-AABwvQAAkj4AAKA8AAC2vgAAML0AAJK-AACSPgAAf78AAMi9AADIvQAAqD0AAOg9AACIvQAAoDwAACw-AACAOwAAED0AADC9AACgvAAAFL4AADC9AACYvQAAgLsAAPg9AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=-FDxK295-bs","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["8708294793876275327"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3767410916"},"283854073419556026":{"videoId":"283854073419556026","docid":"34-10-6-Z87384ADC0E86792A","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\" Band Back Rows Superficial Erector Spinae and Lower Trapezius (Back) Resistance Band with Two Handles Level 2 Select a band with...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3442446/a8bc9a92cafba119030214c8a616fece/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GEPNlQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DEV5yNTNcTW8","linkTemplate":"/video/preview/283854073419556026?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Band Back Rows - Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=EV5yNTNcTW8\",\"src\":\"serp\",\"rvb\":\"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_fwEAPv-DQT7Bv0C-QwA-vn-_QD--_31_AX-APv5CvoBAAAA8AAEBAAAAAD07QkJ_f8AABX9C_cEAAAAEgAEBP0AAAAGAwT6_wEAAP_lCvsBAAAAC_b8__8AAAAGFAX3AP8AAPfzBAMAAAAADPYABQAAAAAgAC2mjt87OBNACUhOUAIqcxAAGmDfDgBBCvDzvQr62-n7wxIjDgLtAcoSAPQJADQl9QLs7wHDA_b_D-YYCrwAAAAEN78T6QAHWv7IDujl_OfTzRUMJ3_4OgISEhARxv3jDxME1hnyGicAzx7ZG0G7Ox7j7fEgAC0swT47OBNACUhvUAIqrwYQDBqgBgAAHMIAAGzCAAAQQgAAWEIAAPBBAABIQgAA4EEAALBBAACWQgAAcEEAAHDCAAA8QgAAAMIAAHBCAAAwwQAAMEIAAGDBAAAwQgAAJEIAABDCAACwwQAAEMIAAChCAAAEQgAA-EEAABRCAABwwQAAEMEAAMJCAABgwQAA-EEAAKBAAABQwQAAhkIAAABCAACYwQAA6EEAAODAAAAowgAAQMEAAADCAACAvwAAQMEAAIDBAAAwQQAAgEAAAJjCAACIwgAAQEAAAPBBAAAAwQAAoEEAADTCAAAAwAAAEMIAAIBBAACwwQAAEEIAAABAAAAwQQAAgEEAANBBAADgQAAAaMIAAKDAAADgQQAANMIAAFDBAAC4QQAAqMEAAJDBAADgQQAAMEIAABBCAADQQgAAmMIAAAjCAAAMwgAAcMEAAIjCAABAwQAA6MEAADDCAAAgQQAAMMIAAMBBAAAEwgAAXMIAAJZCAACoQQAABMIAAKBAAABwQgAA-EEAALBBAADAwQAAiEIAAOBBAABwwQAAyMEAAADCAACAvwAAUMEAAIRCAADgwAAAgEAAAIDBAAAcQgAAqMEAAGhCAAAwwgAAIEEAAADBAADQwQAAQEAAAEBBAADKQgAAFMIAABBBAAA8wgAA2EEAALhBAACwQQAAHMIAAIRCAADQQQAAYMIAAETCAABAwAAAQMAAAFDBAACAwQAAhMIAAEBAAAAgQgAAgMEAAKBBAADYQQAAAAAAAETCAACIwQAAAMAAAMDAAAC4QQAANEIAAIpCAABwQQAAwEAAAPhBAAA0QgAAqMIAAIBAAACIwQAAdMIAAEhCAACgwAAAnMIAACBBAADowQAAcEEAAOhBAAA0QgAAUMIAABhCAACwwQAAfMIAADhCAAAYQgAAvEIAAFDBAADowQAAMMIAADBBAABAQgAAPMIAABBCAADwQQAA0MEAADxCAAAgQgAAAMEAAILCAACGwgAA_MIAAPhBAAAIwgAAHMIAAMRCAACwwgAAoMEAAEDCAACowQAAEEIAACjCAAAkwgAAYEEAAFDBAACAwgAAHMIAAHBBIAA4E0AJSHVQASqPAhAAGoACAAB8vgAAFD4AAAM_AACgPAAA4DwAAFC9AABwvQAA6r4AALK-AAA8vgAA2D0AAGy-AADYvQAAoLwAAGw-AACqvgAArj4AANi9AADqPgAAIz8AAHc_AAAUPgAARD4AAMg9AABwvQAAhr4AAHA9AABcvgAAyD0AAC8_AADIPQAAwj4AAKA8AABcPgAAJL4AAFC9AABwvQAAlr4AAKa-AAAkvgAAqL0AAAy-AACWPgAA-L0AAJK-AACovQAAoDwAAES-AACivgAAyL0AAGy-AABQPQAAuD0AAIY-AACWPgAAUD0AAH8_AABsvgAA2D0AAEQ-AABUvgAALD4AAIA7AAAEPiAAOBNACUh8UAEqjwIQARqAAgAAyD0AAOK-AAAQvQAAbb8AAKC8AAA0PgAAJD4AAPi9AAB0vgAAoDwAAPi9AABMvgAA4DwAAHS-AABMvgAAED0AAPg9AABRPwAAgLsAALI-AACgPAAAML0AANg9AACgvAAAML0AADA9AAB0vgAAoLwAAGw-AAAUPgAAFD4AAIC7AAD4PQAA2r4AAAw-AAAQPQAAqD0AAMa-AAAMvgAAXD4AAM4-AADgPAAA2L0AADC9AADevgAAqD0AAH-_AABMvgAABL4AAPg9AADoPQAAEL0AABC9AAAcPgAAqD0AAHA9AAC4vQAARD4AADS-AAAMvgAAJD4AAPg9AACgvAAAmL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=EV5yNTNcTW8","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["283854073419556026"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2535050312"},"9617740585351879718":{"videoId":"9617740585351879718","docid":"34-2-2-Z426C2A820909CD3C","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\" Flutter Kicks Rectus Abdominis (Abs) Mat Level 3 Lie face up with your back on a mat on the floor. Lift your legs off the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1678207/6778507b9b8c6bf6347476ada1cf3d6d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GsS7HwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYQCKgr3eBZY","linkTemplate":"/video/preview/9617740585351879718?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Flutter Kicks - Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=YQCKgr3eBZY\",\"src\":\"serp\",\"rvb\":\"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_EyeCBCQBgAQrKosBEAEaeIEL__QDAAAA_PkGBwIH_AL_Bwj_-P7-AOv4-_MC_wEA_wQN9AgBAAD9C_wFDAAAAOr3_vz-AQAAHvL-BgIAAAAHBP0I_QAAABEA_PD_AQAA8vP49QIAAAAKBv38_wAAAAwEAQX8_wAA9voK_wAAAAAgAPgEAAEAACAALdKg1Ds4E0AJSE5QAiqEAhAAGvABf9jgAuQOywL2KfkB5N8WAbMZCQDx_tgA4g3pAB3eHQAJCfgA0tsAADPmBQDTDiMAFhAM_5DzDQH_zyYAAercAO37_QD76-oBAtzRAPjTDP8f6wsA5zkZAPvyJQEjAe4CFSL-_fH4Efy3-A8ACf0QBeAI-QMv8RYB9eblBQnjBAHkLQj7EBIS_wcK8_7kLPECBwXu_QnIEAD9KQz_6hvzCAHxDAIPBvYF6_McAuQgJ_7d4AQB7voU-xz35gUDzBsFBQsRCunZ9vjtB-n6AvbpC_7wAQz1_vj-7PcYBPX1-_3v4QD39AjyCRYOEPfmIfryIAAtKMYkOzgTQAlIYVACKs8HEAAawAdaaL--PF4SPdKMBT1MGA2-p5q0PFQ9F7xNOJq90KRiu0jBE70QgG492VVtvDl7iLr4wYG-f-j4vERpTz3R22m9y0zpvKehvDwMmHu9pDOFvRA08DwVN06-rTTpvGU6T7xFZl4-nmB_vDi_Ab0Lv6o9PwqNvNJpwjybdpk-QL8PPbMriDrZ2bY93EbDvQtxtrw_5ci9ke08vb8enbyq9C49R1L3vNQeQDxlscM8qP-sPGnk87wiAHO9aim6PUchqDrjNU8-edrrvINdwzz9Wr29ggNWO9eefrz5Yck96gQ0PIi5JLwaagQ-4jGROIPdsLyt5H49bcLCPWlSL7xehIm9oQokPGXMuLznHr09q6cAvYrW3Tr-YKC9UtxsvVELrzzmgqe7uw4VPS8JIT0GFts8qcL6PPaTFryZ4mA8Nek7PTmfEzyDbNm8cFMtPazYMjgo7p09OtUQPK3yyjvrA5S9SNoSPVdyfLuyUhg8AgkPPdm8vzvRk9I9fUXxu-jJq7z4QCE9TyYJPKxhtTxGBtm9f5Z4vRuLv7roToC9TbTQPDaVhbywbiG9x3fzvI2Nbbt4kIi9NyfAPLDYsjv50A-9196nun5a3jtWazy8Uq-wvWLHGDtz2ci9YjN7PQntybsDAME9JPIYPQ8blzvcNiK9UahCPd3q2jvyzJC9xgIaPRA1vDvTQai8EpxAO4A5xLvmZg08aykgPaA3dDtAipW97VCIvXlOSDjS_PE97vvBPLIXi7gONzs9vMZTvUZcUDihndM9UYGYvZedUTlZk108WFLyO3NgnLqndZs8vzpYvYUFRbb-jjK9TFERvDFBQTnfqBU-Y-AvvdU0sDlPf2y9PUfEPfVXLrljXpe9b0o5PeOHkTlO6vA8k2iPOuKFITdLRBO93JVnvfJHAbnEvvA62S3dPIXnG7ljfNi9TjnwPIGeh7kTpK09lr6EOxz3ErlleKa7AJQaPTZx0DglJPK9Ev5gPW9TR7lJd9860yTCPAtdFjYgyOo7UGGrvakcj7j12eC6GhrqvFhVyDeU7cs7r_oSvU84DzjfaGw8vWKnPbAaiTc9h2i886xFO2m9vzgd7Ig9byGZPNuQPDizH069IpQQPD2kRLi5bzU-nmdivUn8mbnUQ_Q9VmBNPZSLXbmwVRK-rYqwPHxrx7dCr7S9es5MvXLLiLfIfcy7nWHuu8KgfDeZprM9DP7jPAxLB7gQPvS95lWCvaWUULlsjS29VwMZvaeKIbeETqM89uwYO2fQvbc0KP-8hUe4usFiPjggADgTQAlIbVABKnMQABpgwAgAORIG-bfdF9EOAPcdCuIE5Oy9KP8IAwBQEOH_0fvbzzYQ_yHFHf2qAAAA9BzEEC0A9HP60Evg8esLt7fv_x5_AC34Qx8sAMXaARYx_eoC9yI3AJcUrE0W0Ak-LB4LIAAt2EYdOzgTQAlIb1ACKq8GEAwaoAYAAKDAAACowgAAAEEAALhBAABQQQAA8EEAAFRCAADIQQAAUEIAAEBBAADAwQAAjEIAAPDBAACYQQAAZMIAADhCAABwwQAAXEIAAIBBAABYwgAAEMEAACDCAADAQQAAcEIAACBCAACoQQAAgD8AADzCAAB8QgAAUMEAAAAAAAAAQgAAwEAAAGBCAACIQQAA0MEAADDBAADIQQAArsIAALhBAABAQAAACEIAAGxCAACYwgAAIEIAABBCAACQwgAAQMEAAHBBAADYQQAAgMAAAADBAABgwgAAYMEAAODAAADAQQAAgMEAAGhCAAAowgAAGEIAAOhBAAC4QQAA4EAAACTCAAAwQQAAQMAAAJ7CAACgwAAA2MEAAKBAAADgwAAAQEEAAGBCAACIQQAA6kIAAKbCAACgwQAAoMAAAKDAAACswgAANMIAAIA_AACGwgAABEIAAMjBAAAwQQAADMIAALLCAACuQgAAREIAAEDBAAAgwQAAcEIAABxCAAC4QQAAgD8AALBBAAAAQQAAcEEAAIDBAACAwgAAEEIAAEDBAAC4QQAA8MEAAEBBAABgQQAAAEEAAJjBAABIQgAAhMIAAAAAAACowQAA2MEAAPhBAABgQQAArEIAAABAAADgwAAA-MEAAJhBAADwQQAAYMEAACzCAABYQgAAoEAAAODAAABkwgAAEEIAAARCAADAwAAAEEEAAFDCAACwwQAAMEEAAJBBAAAYQgAAmEEAAIDBAACOwgAAQEAAAFjCAADwQQAAMMIAAPhBAAAUQgAAwEEAABxCAADgwAAA4EEAAIrCAAA0QgAAiMEAAHDCAADgQAAAMMEAAFDCAABUwgAAHMIAAIC_AAAMQgAA-EEAAGDCAACuQgAAqMEAACTCAABgQgAAwMAAAJJCAADAQQAAWMIAAFjCAACIwQAAkEEAAKrCAACgQAAAgEEAAETCAAA8QgAAwEEAAMDBAAA4wgAAvMIAAMDCAAAAQQAAgMAAABTCAADGQgAAPMIAAKjBAAAAwgAAAAAAAAxCAACgwQAAgL8AABDBAADowQAAcMEAABzCAAAgQSAAOBNACUh1UAEqjwIQABqAAgAAur4AAFQ-AACePgAAML0AADw-AAD4PQAAQLwAABu_AAD4vQAAEL0AAIg9AACgvAAAqL0AAMg9AACOPgAAlr4AAMI-AACovQAALD4AAOo-AAB_PwAA2D0AABw-AAAsPgAA6L0AAOi9AAAEPgAAgr4AAEQ-AAArPwAAiD0AAPo-AABAvAAAcL0AANi9AABAPAAAyD0AAHS-AABQvQAAUL0AAJi9AACAOwAAmj4AAAw-AACgvAAAUD0AABC9AAAQPQAA4r4AAKC8AACYPQAA6L0AAOA8AACaPgAApj4AAAQ-AABVPwAAqr4AAIC7AADoPQAAFL4AAEw-AAA0PgAA4DwgADgTQAlIfFABKo8CEAEagAIAAKC8AAAsvgAANL4AAFO_AABQvQAAQDwAABQ-AAA0vgAAHL4AAAw-AACIvQAAVL4AACS-AACGvgAAiL0AAHC9AACgPAAAHT8AABS-AACmPgAAED0AABC9AABQvQAAuD0AAIA7AAAwPQAAfL4AAOA8AACOPgAA4DwAABA9AABQPQAAyD0AALq-AAC4vQAAuD0AABw-AABUvgAAcL0AACQ-AABcPgAA6L0AABS-AACgvAAAJL4AAOg9AAB_vwAAUL0AALi9AADIPQAAED0AAFy-AABQvQAAUD0AAPi9AACYPQAAML0AABw-AAC4vQAAMD0AAHA9AACgvAAAoDwAAAw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=YQCKgr3eBZY","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9617740585351879718"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2141906232"},"13431170936122505676":{"videoId":"13431170936122505676","docid":"34-10-0-Z81A50038A962F617","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\" Mountain Climbers Quadriceps Complex and Pectoralis Major and Minor (Quads and Chest) No Equipment Level 4 Place both hands on...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/877727/521c66364b0b7dc03aabc77151eea035/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Il53cQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DwBAOR-YTJIc","linkTemplate":"/video/preview/13431170936122505676?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Mountain Climbers -Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wBAOR-YTJIc\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TMIIEJAGABCsqiwEQARp4gQIA9P0C_gD79AgA-gX-AvwJ9_z3_f0A_vv89PwF_gDz7vICAgAAAAgIBf0CAAAA7PP9AvYBAAAk_gb6BAAAAAn2AQbyAQAACO8C_v8BAAD08f8BA_8AABj5_g0AAAAABfcI_QAAAADwAgEEAAAAABP7AAH89P4AIAAtzrPOOzgTQAlITlACKoQCEAAa8AF_2OACyQjhAPYp-QH06xkBrwn_APH-2ADR9_8ACuofABP_8wCp4Pj-OtMK_7YEIwEj-f0AkPMNAfHoKP8c6fAA3ePvAfvr6gEC3NEA_uMhABjGEv_VJg8AAwoaATsK__0QFfP8-AUN-7YQ_gIW6CgC2PsCASz1CAII7-ECK_ALAfkp6v8O_xb97Qf2AvQk7QQvB_0C58QL_fkc__vnK-0B8PIJ_xAEBAHj5A3_-xoiAOniEPnu-hT7EAnqBwPMGwUFCxEK9OQB8dH75fwO6fQF6ur5AekBAv_z7RP48PgI__H0-_3c__cFDBUF--4X9QEgAC0oxiQ7OBNACUhhUAIqcxAAGmDBCAAvBRLyzvUM0uAK6xwS1_bk5csSABb4ACcW8RPuCt_NIt8AB9Eh-LgAAAD5Gr76JwANYPfhLvvk_PjIvv7TFX_9IvoyIwzupO7vHC_p7wUVGDUAwhbBRDjXBx4NKCEgAC2XHDU7OBNACUhvUAIqrwYQDBqgBgAAUMEAAI7CAABwQQAAHEIAAABBAACgQQAAHEIAAKBBAAAQQgAAqEEAAKjBAACWQgAAcMEAAERCAABcwgAAGEIAAADBAABoQgAAUEEAAGzCAAAgwQAACMIAANBBAACKQgAAEEIAACBBAAAwwQAAHMIAABhCAACAPwAAYMEAAOhBAACAQQAAdEIAAIBAAADAwQAAAMAAAMhBAACgwgAA4EEAAIC_AACwQQAAVEIAAIjCAADIQQAANEIAAHzCAAAgwQAAUEEAAABAAADAwQAAwMAAAETCAACQwQAAoEAAALhBAACAwQAAGEIAAEzCAADQQQAA2EEAAKhBAABQQQAAWMIAAIBAAACAQAAAssIAACDBAADAwAAAcEEAAEBAAACAvwAAMEIAAIBBAADcQgAAoMIAADzCAAAQwQAAQEAAALbCAABowgAAwMEAAEjCAAC4QQAAuMEAAKDBAAAAwgAAuMIAAKxCAABoQgAAoMEAAHDBAACAQgAANEIAANhBAAAAQAAA8EEAAKDAAAAQQQAAEEEAAGTCAAAAQgAAMEEAAABBAAAYwgAAQEAAAKBBAAAAwQAA2MEAAFRCAACWwgAAAAAAABjCAAAEwgAADEIAAMBAAACkQgAAwEAAADDBAAAkwgAA-EEAAMBBAABAQQAAOMIAAGRCAAAwQQAAwMEAAI7CAAA4QgAAQEEAAGDBAAAMQgAALMIAADDBAAAgQQAA4EEAAFxCAAAkQgAAIMEAAILCAACgwAAAJMIAAMhBAAAcwgAADEIAADhCAABQQQAACEIAAMDAAABgQQAATMIAAEBCAABAwQAAisIAAABCAABwwQAAXMIAABTCAAAkwgAAkMEAAAhCAABUQgAAIMIAAJpCAACIwQAAAMIAAEhCAADAwQAAfEIAAIDAAACIwgAAJMIAAPDBAACQQQAApsIAAJBBAAAcQgAAhMIAAPhBAADQQQAAgMEAAIjCAACcwgAAqsIAAOBAAABAwQAADMIAANhCAABMwgAAJMIAAEzCAABAwAAAOEIAABzCAACgQAAAAAAAAPDBAAAAAAAAMMIAAJhBIAA4E0AJSHVQASqPAhAAGoACAAD-vgAALD4AADw-AADYPQAAhj4AADS-AABUPgAAur4AAKK-AAAwPQAAQLwAAAw-AAAsPgAA2L0AAJY-AAAUvgAABD4AAEA8AADKPgAARz8AAGM_AAAsPgAA2D0AAFQ-AACAOwAAyL0AAEC8AACgPAAAij4AABU_AAC4PQAAZD4AAEy-AABUvgAAmL0AAHC9AACIvQAAbL4AALq-AACovQAAqD0AAOA8AABsPgAAPL4AAIa-AABEPgAAQLwAAIC7AAAMvgAABL4AAEy-AABkvgAATD4AAPo-AAB8PgAAHD4AAH8_AADuvgAALD4AAHQ-AAAEvgAA6D0AAFC9AABwPSAAOBNACUh8UAEqjwIQARqAAgAAoLwAAFy-AAA0vgAASb8AAPi9AAC4vQAAiD0AAEy-AACCvgAABD4AAJg9AABMvgAAUL0AADy-AADovQAAiL0AAEA8AAAlPwAAcL0AAIo-AAAkPgAAgLsAABA9AAC4vQAAoLwAABC9AACqvgAAMD0AAKY-AACoPQAABD4AAKg9AAAQvQAAfL4AACQ-AACgPAAAsj4AAIA7AAAUvgAAQLwAAN4-AACIvQAAgr4AAOC8AAA8vgAAhj4AAH-_AAAQvQAAEL0AAIA7AABEPgAARL4AAEC8AAAkPgAAqL0AAMg9AABQvQAAyD0AADC9AADgvAAAiD0AAKA8AAAwvQAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=wBAOR-YTJIc","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13431170936122505676"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3611645385"},"6444083995522533527":{"videoId":"6444083995522533527","docid":"34-9-5-ZD0B9983F5610436E","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\" Side Squats with Band Hip Complex and Gluteus Maximus Circular Resistance Band Level 3 Use a circular resistance band with or...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/470207/917a10624e5b8b43598508f671af46b9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/so3yZgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkLgmmBuei3c","linkTemplate":"/video/preview/6444083995522533527?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Squats with Band - Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=kLgmmBuei3c\",\"src\":\"serp\",\"rvb\":\"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_EyyCBCQBgAQrKosBEAEaeIH89_sAAAEA8fAGBPoE_wEMCgf_9gEBAPUA9PQDAv8A9wAF-gcAAAD3BQICAAAAAO7p-Qb8AQAAI_4F-gQAAAAJ9gEG8gEAAAYDBPr_AQAA9uf--wIAAAAP6_sB_wAAAAcN_wD5_wAB9vz8CQAAAAAg9gP-AAEAACAALQZu1Ds4E0AJSE5QAiqEAhAAGvABf-3oAt0M4ADxLNgA2AUEAYUhCv7ZROn_2z0T_xjnDAHl9_QAtPAH_032F_-_BwH_KA8S_6L3DgD8CPr_CdH9APbp7QAY6_YBBQIDAfjTDP8j-g8A-iTy_-n0HP4T8vEAAOjvAOYM-QPJDxIDAAYYAsn83AE34gcECO_gAhHqEALXKvv_KfUG_xcL8f_pHAgAGP_m_PcCG_oHF-P-6zrx_QcGHvgO6A377gcT_uYXFgDmCwwI7O0H9BLh7wsDzBsFGkAPAfXoCP7r-fX6AvbpCwvwBgfW_AAEAd0T_RTy_P0b9PwC2_73BRnkAf8KGQT7IAAtzDIiOzgTQAlIYVACKs8HEAAawAftn6--SV1cPSElUT0wSPq9eRVDPWFmaTztftW9O-qDvOeUW7wrUfY8c77YPDp0erz4wYG-f-j4vERpTz1Zc8u9Nc2gvGoRdjxBDd-9LcXfvOtgkz3nVni-AlrEvHhSEbrBOj4-ia4QPeUrQb21awI-xJNdO6BYo7u9-5M-Tci9vNBe_TzYqH091zCTvbwZNDowucG9OM6HvWSytDu8Wu49QGNLvCsBpzwViMM9dbehvHyAbjwiAHO9aim6PUchqDrnq1Q-8F2UPGzJDTy0Qsy9_VI6PQerezs91gw-S49LPLSSlDtmFuE9QbUGPRPWhryt5H49bcLCPWlSL7xM-hu9s-mtO2HNlrv9Kbo9TTBcvaLg2Dz-YKC9UtxsvVELrzxv0a48e1BrPVBq1Dx5g1y7oCoRvJWbqDxEFNM8R9KJPF8WyTxBXD27a9TDPcQbAjzTNpk8RmQSu370Fz2MF5a9HA3cuyPKCzpz6Um9A208O1E7MrwtM5Y9q3gjvRKONLyAM6c86FjUPJLBPDsGody9OoTgvJa3fjx7B8u7G7qbu8SRrLyvBki9q2NQvYHYyrspltu9MGqQu4zZEry8H8e9kEnrPILjMrwXmSO8Zyx1vYu4Sjz8MbK9y0GqPQMfQLnGvok9j27nuz2inTty7I-8iZNAPU2wLDuVjXi9666HvAwiTjuquoc8cRLUPCKi3rtRISq7d5BNPSYZHLt1RLS8zGH3vJHfDLpcMS09jkk1vY0qIrt9esc8-vOIPLa3HbsG8Ds9AMsGPGFN5LkENoy8PSzUPLtjU7d8dqU9haTFvP_vf7mcPnG9N_e-uxN1hjlM_NE9tD0XvADh1jltANa9ohisuvxy2Dgofuy9EXNEPew2tzm0-xo9ryIDvRdmMLm7IOy8txQmvd3G1zfNKEy8dywbPBZ3Zzg8zfi8xjfvvGac3zgcAUE9Q8YGPL_EY7kcObm5UaYsPIHCp7glJPK9Ev5gPW9TR7lJd9860yTCPAtdFjbpSl88NLP7vJMTFTjgit88G0zjvZEnBDid8og9Pk13PS-gHTjFj4G9L0WTPaAkITlEykq9VguRvOZX_7fuHdo8HBm1vJ-UbLeWYmK9KwO9vfNMyTfSL7Y9td8avSqAObj362k9MLIOPRzCw7jPpC2-2yyTPaWOUrnKwyK9zhMVvBP0wLZe1d27wHp8vQWl8zdZPEs9ELkvPQEVqbhfMK69p1EyvZEbALlilLE8Um1GvWmR1rj8A0A8ImzdPNcijLjktRe9HxNpPbdhcjggADgTQAlIbVABKnMQABpg4ggAJxT0_bTo6dbPB68LFfjp5emjIv8BDf9EHeYZ1_UNqt_c_wqyIPekAAAABSPLAx8ACH0NwU8G2AEBqcwA9j1_CVD_9zEVDt38_Ucf7dwS4CFDAKkUo1AJwRw2-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_AAAUQgAA0MEAAIBAAADowQAAIMEAAAxCAADoQQAArkIAAEDBAACAQAAAYMIAANhBAACwQQAAwEAAAFDCAABoQgAALEIAAEzCAAAMwgAAIEEAAEDAAADQwQAAEMEAAGjCAACgQAAAFEIAAMDAAAAAQAAAuEEAAJBBAACEwgAAGMIAACTCAACoQQAAUEEAABxCAACuQgAAkEEAAPhBAACAQQAAuEEAAIzCAAAQQQAA4MAAAI7CAABoQgAAwMAAAHzCAAC4wQAAqMEAANDBAABcQgAAJEIAAGjCAACeQgAA-MEAAIbCAABIQgAAkEEAAKhCAACAPwAAisIAABzCAAC4wQAAEEIAAIbCAACQQQAAUEEAAATCAADwQQAA2EEAAPDBAABEwgAAjMIAAN7CAACYQQAAKMIAABzCAAC4QgAASMIAAPDBAAB8wgAAUMEAAAhCAADwwQAAoMAAAIA_AAAkwgAA-MEAABjCAACgQCAAOBNACUh1UAEqjwIQABqAAgAAor4AAHC9AACiPgAAmD0AAEA8AABwPQAAND4AAP6-AADuvgAAUD0AAHQ-AACovQAAcD0AAHA9AACgPAAAor4AAK4-AAAQvQAAzj4AAEk_AABvPwAAoj4AAOi9AAC4PQAAoDwAACS-AAAQPQAAqL0AAKA8AAABPwAAQDwAAI4-AABsvgAAqj4AAPg9AAAwvQAAdD4AAGy-AACevgAANL4AAFC9AABMPgAApj4AAMg9AABkvgAAHL4AAJK-AAAQvQAAJL4AAIK-AAAsvgAAiD0AAKo-AAAXPwAADD4AABA9AAB_PwAAPL4AADQ-AACgPAAApr4AAEQ-AACIvQAAED0gADgTQAlIfFABKo8CEAEagAIAAFA9AACavgAAUL0AAEO_AAAcPgAAcD0AABQ-AACavgAAHL4AAFQ-AAD4PQAAUL0AALg9AABkvgAA2L0AADC9AACYPQAAST8AALi9AACqPgAAuL0AAKi9AAAsPgAA4LwAAJg9AADIPQAAPL4AAKg9AADaPgAAED0AALg9AAAwPQAAFL4AAHy-AAA0PgAAcD0AABQ-AABEvgAABL4AABC9AADOPgAAMD0AAFS-AABQvQAAvr4AAKg9AAB_vwAAEL0AAEC8AAAEPgAAmL0AAAS-AAAcvgAAPD4AAFC9AABwPQAAML0AAEA8AABsvgAAmL0AAIC7AACIvQAAHD4AAEC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=kLgmmBuei3c","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6444083995522533527"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"68027057"},"13986293961314136735":{"videoId":"13986293961314136735","docid":"34-3-9-Z785667EAE1433D48","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\" Oblique Crunches on Ball External and Internal Obliques and Transversus Abdominis (Sides) Stability Ball Level 4 Lie sideways on...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1599846/4ae6cf734138b03f57f9b637b7ffcd4d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/E6D5CE783ABD5394DCBFF21AC32E05EAB43CBFF721C448909F5C401CD3A886758F859051A0322EEDD1D40AC665B8F3A952BF236178055F6568F45ED056F661FF.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ds2hvsNRAbvI","linkTemplate":"/video/preview/13986293961314136735?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Side Crunches on Stability Ball - Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=s2hvsNRAbvI\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TNYIEJAGABCsqiwEQARp4gfr__PcB_wAJ8AD_-wb-AfwJ9_z3_f0A8w_29AMBAAD2-AD2AQAAAP4MBwMAAAAA7QAK9fgAAAAfCwD98gD_AAf69gYCAAAAA_r9Af4BAAD26_QDA_8AAAv1AQcAAAAACwgD-f7_AAD5AgQHAAAAABjz9gMBAAAAIAAtyzPOOzgTQAlITlACKoQCEAAa8AF_6e4C9hn7AQ4m5ADcBQQBtQj_APUO2ACzAOcAFeD4AOcH9QDN4yT_UAgnAuYOCwA6EAQAxw4pAQTyC__u4vsA6wTwARHhBAEa2-QABunv_yD6DgDo9-oA5N0U_uwJ8fwt2QUA8-_b_vEIMwAABRYC-h_6AjLlBwT5MeX-Av8I-twGBAQU9PD-8uny-w_w-wMOAQP8-AIZ-wwK7_rhEP4ADPsVARbpBQXiLRsD4QX8Atnw-fnXGRD9IfQECAPQGQQZCA0E-s0DABfp8v0N6_QF9wDuAuj4EP_09gQG9ur28iESCPPsFPQE-vkQC9kMBgwgAC3WqjE7OBNACUhhUAIqzwcQABrAB-2fr75JXVw9ISVRPaWjPL7LR5I8bdfVvGpNc72pCME8tnIFve46gLwxXMK7HzaJOlnAVL4EjIw5Ks_XPHTRkDwOnYO8az8fPNZx_L3b0N68pR4YPUzEO76CnEW7VjLXukeshT7T4R28kAkCvQqdFz6TmxW8EYqtvJt2mT5Avw89syuIOlsLbj2EDe-99zjqOU2foTvKuHO9GI4RPZSUBT3nON25GbsQPM9Jnz2FmZG8LqqHu1ZI-b2gcNY9wA3MPH1YXz7X4Ls76rn7vAR2cL1erF48qOukvISezT3F3zs9TIaIvBdj4D1N-PG5HS9Nu56C-Luvh4U9PMUFvactZLwBFpo7OyTrO0zd-DuPUJi8O49lPBgkXb0s_kW9a7Nzukeofr1MNEg8fGWePK9nfj3BQhw8QnkdPDyUMjxK35o8nmutO0FcPbtr1MM9xBsCPA6f9D1IvYw9uZ-dPDc2u7yVqiO9urgyPKo4j70hI1s9szuoO5_Sxz3elbg8CY6mvGPUtTxOojk97D1ZuY9hlL2MFvu8pUNMPD9Vlb3Vi6s82JR1PLarRr1_8Gu82W6rumPQjr0xs0-8E32du9ntA75i2OW7dCyMuoZgjzk7OQO93ksrPCGPAL7Ve7o9K4uhumhpvLuz1SG81SynO8uY57xaDbk97IyIO_5ha73nxN68Tdaou3MgVb1moog8Mu32u6iEjDyNHzQ9itK1u-fkRbwlNoS9sJVfuk5BDj7W6ka9laSwuMDWsD3dOJO9-MVpuKGd0z1RgZi9l51ROSTQxbxtJlU9QdmlN4xlOj1rNO-8JOcmuZogT706T8Y8pH54OXgm1D0umoQ8FAt8OF1Vob0A3FE89DzJOLjOur1q-xI9mHBMOfG5Mz0QVd08dWVgucl3JD2eYI-9wDPCuPmfWzv_nzm9DobKN863E7z-TIg9rJ-JuPjA87whLWQ9UJy7OMgvcjyXqJ49hJAHuLvMpb392Z89xnUluUFNCL3fh6Q79n5VOIM1Tjz9FAW8axZuuMFIWT2kkQq9jdYmODGypLwCJB89et3JN6YuFL0n7kI9umgJtzxfPb0crCQ9khPmOEmMVLzvSoy9eSvXNrgLCD3Hypm9cFZ9OO58mj1uhKq9avrsuBri87y5g1093SKTt8-kLb7bLJM9pY5SuZxrmLxoFEE9e8-wOD077DsMtDa9zYQouPpB3T2_RSe9Z-kWt6LsDb4Wvt694XZBuXANpjvnvkE8Mc3SuAmZ9TyPM807wfcNNzugFbv27RQ-RH5CtyAAOBNACUhtUAEqcxAAGmDP-wAgAfH5vgYQ1-8D3R4EAN7r5Nwp_woEAAsI_Mjj5tCy6vD_MbPyBKkAAAD2LrkEKgACciDmOfPo3PqzrwkPCn8URRUDIyE16PnfNAfZ6vUMPUkAoxiuCyG5_zomF_4gAC3mSCI7OBNACUhvUAIqrwYQDBqgBgAAcMEAAGzCAADAQQAAREIAAFTCAADAQQAAIEIAADBBAACwQQAAfMIAAATCAAAwQgAAGMIAAFBBAADAwAAAUEEAAIjBAABEQgAAeEIAAEBBAADAQAAA4MAAAIhBAACkQgAAQEEAAIBBAACIQQAAgD8AAJBCAADgwAAAEMEAAIC_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-MEAANhBAAAAAAAAgL8AAEBAAABQwgAAuEEAAOhBAAAAwAAAhMIAADBCAADgwQAAwMEAADxCAABAQQAAwEIAAPBBAAAAwgAATMIAAEDAAADQQQAASMIAABzCAAAAQgAA4MEAAAxCAAA4QgAAwMAAABjCAABowgAAvMIAABxCAAAAQAAAPMIAABxCAABIwgAAPMIAAATCAADowQAAkEEAADzCAABQwgAANEIAACDCAACAQAAAgEEAAFDBIAA4E0AJSHVQASqPAhAAGoACAABkvgAAmL0AAL4-AAAQPQAADD4AABQ-AACWPgAA_r4AAM6-AACIvQAAgDsAAPi9AADSPgAAMD0AAHA9AADovQAA8j4AAIg9AACWPgAAAz8AAH8_AACKPgAAMD0AAIC7AADgvAAAXL4AAFw-AABwvQAAFL4AANY-AAA8PgAAQDwAAHS-AAC2PgAAUD0AAKg9AAD4PQAA2L0AAIq-AACmvgAAqD0AAHQ-AAAcPgAAcD0AAGy-AACCvgAAgr4AAOA8AACIvQAA-L0AAKC8AADIvQAAfD4AAEQ-AACaPgAAgDsAAHk_AACSvgAAoLwAAIg9AACivgAAoDwAAOC8AADoPSAAOBNACUh8UAEqjwIQARqAAgAA-L0AAPi9AACovQAATb8AACw-AADgPAAAmD0AAHy-AAAUvgAAoDwAAPg9AAAQvQAA6L0AAGy-AAAQvQAAgLsAAIg9AAAtPwAAEL0AALI-AACYPQAA4LwAAFQ-AAAEvgAAcL0AABA9AAC2vgAAmD0AAK4-AAAwPQAAyD0AAKg9AAC4vQAAsr4AAAQ-AADYPQAAED0AAIK-AABwvQAAUD0AAIo-AAAkvgAAbL4AAOA8AACOvgAAjj4AAH-_AABUvgAAoDwAAII-AABwPQAAyL0AAEy-AAB8PgAAiL0AALg9AAC4vQAA2L0AABC9AACIvQAAcL0AAKi9AABUPgAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=s2hvsNRAbvI","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":854,"cheight":480,"cratio":1.77916,"dups":["13986293961314136735"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4029251552"},"7055231153066161474":{"videoId":"7055231153066161474","docid":"34-11-4-ZF2C693CFACA5FB7C","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\" Prone Floor Cobra Back Musculature (Back) Mat Level 2 Lie face-down on the floor with your arms in front of your body, palms...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1771294/f98c6eec523be7496dc51b37d07cf4e8/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/AUFBjgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DaEwOZPIR084","linkTemplate":"/video/preview/7055231153066161474?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Prone Floor Cobra - Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=aEwOZPIR084\",\"src\":\"serp\",\"rvb\":\"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_EymCBCQBgAQrKosBEAEaeIH-6_37Av4AAPsGCfcJ_AIVCvv89QICAPb6-_z-A_8A9PcD__cAAAAA-_gL_gAAAO3p-Qb8AQAAGfz5AAMAAAAJAgAA8wEAAAcKAgr-AQAA7fP9DAT_AAAI-QL8_wAAAAYVBvYA_wAA_vYKBQAAAAAh9gP9AAEAACAALXaCzjs4E0AJSE5QAiqEAhAAGvABf9jgAtL71P_2KfkBA-kLAb0d-QD0D9UA4g3pAB3eHQD27fT_vMjx_jzb-ADQ-RAAByQS_5DzDQH66BwABMDxAOL67gAI5_IBHNjhAP7jIQAf6wsAzTchAdXlGgAjAe4CFQAR_wX3DP7HJBgAIfwqAesW8ABF-CEA-vnVAw7XCv7cFQMCGPn-_vQG4QHpFOkDBP_8-wX2IPwWEgb96xQB_BcRHQQZDgL77gcT_uYXFgDd-P8G7voU-xzt9AIDzBsFFRca_N7RCfjR--X8AvbpC_nx9Anx8wP-Au0RCf707fsJ-vID6hbzBDD5EQQPJPP9IAAtKMYkOzgTQAlIYVACKnMQABpgrgoAKwQQ9tYCE9rcD-UHEO_13vjkCv_-JAAkBeYMAPX1whHc_yrMIeu4AAAA6vXF9hsA82Dr7Cv67Aj47skK8yV_2ifyIBsoCen0ICkY3-7v9xdEAI4Uw0U06BEl-xEuIAAtrqo4OzgTQAlIb1ACKq8GEAwaoAYAAADAAACgwgAAkMEAACBCAACAPwAAMEIAAAxCAACoQQAArkIAALjBAAD4wQAAjEIAAOjBAADgQQAAEMIAAFBCAABgwQAAhkIAAEhCAAAAwgAAgMEAANjBAADYQQAAXEIAAGBBAACgQQAAUEEAAIDBAACqQgAAmMEAAOBAAACYQQAAgEAAAJxCAAAgQgAAMMIAAKDAAADQQQAAcMIAAFBBAADAwQAAGEIAACxCAAAYwgAAFEIAAKBBAAC6wgAAoMEAADBBAABQQQAAgD8AAIC_AAB8wgAAAMEAAMDBAAA0QgAAAMIAAGRCAAC4wQAAAEIAANBBAADYQQAAIEEAABjCAAAwwQAA2EEAAHzCAAAAwQAA4MAAACDBAADYwQAAAEEAAHRCAACQQQAA_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-AAB0vgAAFL4AAKC8AACGvgAAuL0AALi9AAAcPgAAhr4AAAw-AACIvQAAJD4AAAE_AAB_PwAAqj4AAMg9AABQvQAAyL0AAIA7AACAuwAAfL4AAJI-AAAnPwAAFD4AANI-AABAPAAAqL0AAJi9AACgPAAAJD4AADS-AACYvQAAgDsAAJa-AADYvQAAVD4AAIi9AACYvQAAPD4AAOi9AACovQAAmr4AANg9AACgPAAAEL0AAIC7AABkPgAAkj4AAHA9AABXPwAAir4AAAQ-AAB0PgAA-L0AAKC8AAAsPgAAcD0gADgTQAlIfFABKo8CEAEagAIAABA9AAAkvgAAiD0AAEG_AADgvAAA2L0AAEA8AACYvQAABL4AAFC9AACYvQAAgr4AAIg9AACCvgAAED0AAIi9AACIPQAAFz8AAJg9AACaPgAAqD0AAOg9AACgvAAAUL0AAIg9AAD4vQAA2L0AAKA8AACOPgAAMD0AAIC7AAAMPgAAmD0AAJ6-AADIvQAA4DwAAAw-AAAEvgAAuL0AADQ-AADYPQAAuL0AAGS-AAAwPQAADL4AAEC8AAB_vwAAoLwAADC9AABMPgAAgLsAAAy-AABMvgAA2D0AAJi9AAC4PQAAUL0AAJg9AAAMvgAAED0AABA9AADIvQAAyD0AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=aEwOZPIR084","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7055231153066161474"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3208393592"},"11962194945618840552":{"videoId":"11962194945618840552","docid":"34-4-0-ZFD29B0A72C32CA29","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\" Single Arm Tricep Kickbacks Triceps Flat Bench and One Dumbbell Level 4 Lean over with one knee on a flat bench. Grasp one...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/994489/11e4c93b1296823de4beddb9db481f76/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/A2XWawEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFNE6c6DTc14","linkTemplate":"/video/preview/11962194945618840552?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Single Arm Tricep Kickbacks - Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FNE6c6DTc14\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TLoIEJAGABCsqiwEQARp4gQb--P38BAD5AQAJ9wb-AgIT-vr3__8A9gD19AMC_wD3-QD3AQAAAPoK-wMCAAAA8PUGAAAAAAAh_gX7BAAAAAj4AAf9AAAABgME-v8BAADy7gn9AgAAAA3y-Q3_AAAADwwEAQAAAAAM9P8CAQAAAAz2AAUAAAAAIAAtpo7fOzgTQAlITlACKoQCEAAa8AF_2OAC5_DTAQAWAAD06xkBtAvuAPEr9gHiDekAMvUgAO7m_wHG8P8ATPfxAdMfEQACFQP_p_UmAQn1H_8J0v0A9esBAPvr6gEY7coBFOwr_y3rA_7oGxP_yfALACH7_vsQCQUA-wAA_bA5CAL_BCgA8f3u_DbjBwT6-dUDENwZ__Ab7f39BgIE9AbhAQUf7_0eAf369vAO_QMr_gPrDOsGD-Mh_SPwAv3T_RoE3gMj_9fwC_ru-hT7HN39AvnzH_cGDRb65vP79e0H6fr_4e0I9wP8Atf8AAQK7gr75_T89hT3B_jqFvMEBRIIBBQjCP8gAC0oxiQ7OBNACUhhUAIqcxAAGmDfAAApAQLStvP2xPL22SIg6PDW37Qr_wj9_1ETA-fmAuG-GQ8AEK839aMAAADjIbMPIAAMeg3AS_rg_enRrPoDCX_oRfUeGUIQ3O0SPyb12BUdOBsAoQe4QSGeHz77QwUgAC2syRU7OBNACUhvUAIqrwYQDBqgBgAAIMEAAETCAADgQAAAUEIAALjBAAA0QgAAiEEAABhCAABgQgAAmMEAACTCAAAsQgAAVMIAAEhCAACAwQAAUEIAAABBAAAcQgAAfEIAAFTCAAAwwQAA-MEAAGhCAAAAQgAAoMAAAIBBAACAPwAAEMIAANZCAACgwQAACEIAAIA_AADIQQAAPEIAADxCAABQwgAAsEEAAAhCAAAAwgAAyEEAACjCAAAEQgAAKEIAAKjBAAB4QgAAcMEAAJzCAABMwgAAHEIAAAAAAABgQQAA4MAAADjCAAAAwAAAYMEAAChCAAAIwgAATEIAAHDBAACwQQAAKEIAAERCAADAwAAAoMEAAODAAABAwQAAXMIAADDBAACgwAAAmMEAAIBAAAAEQgAAMEIAABhCAACEQgAA2sIAAIDBAAAAQQAAmMEAABDCAABEwgAA0MEAABzCAACOQgAAFMIAAMhBAAB0wgAAosIAANZCAAAwQgAAHMIAAEjCAADAQQAAkEEAALBBAAAAwAAA0EEAAMhBAABgwQAAUEEAAGTCAACIwQAAGMIAABBCAAAowgAAAEAAAIC_AAAAwgAA4MAAAGRCAAAgwgAAgEAAAADBAABAQQAAFEIAAAxCAACcQgAAoMEAAEBAAAD4wQAAoMAAABBCAADAwQAAQMIAAEBCAAAwwQAACMIAAAzCAACYQQAAgEAAAEDAAACAQAAADMIAAIC_AAAoQgAADEIAAEBBAAAAwgAAIMEAAPDBAABwQQAA0MEAAGDBAADYQQAAOEIAAKZCAADwQQAAkEEAAJBBAACQQQAAJMIAAEBAAACAvwAANMIAAEBCAAAUwgAAUMIAAPDBAAAwQQAADEIAAHhCAACgQQAAKMIAAJZCAACwwQAAlMIAAKhBAABIQgAA1kIAAKBAAAAYwgAAYMIAAIA_AAAQQgAATMIAABRCAAAwQQAAaMIAAODAAAAQQQAAMEEAAHzCAACAwgAA6sIAAEDAAACwwQAA4MEAAJ5CAAB8wgAAeMIAAEDCAACAvwAAIEEAAIA_AAAswgAAiEEAAGTCAABQwQAACMIAAIC_IAA4E0AJSHVQASqPAhAAGoACAAAcvgAALD4AAMY-AACoPQAAcD0AABA9AAAMPgAA-r4AAOa-AADIPQAAMD0AAKi9AACIPQAAMD0AANg9AAD4vQAAgj4AAEC8AACuPgAAzj4AAH8_AACoPQAALD4AAJg9AAAwPQAA4LwAAAw-AAAQvQAAUD0AAOo-AAC4PQAAbD4AAIq-AAAwPQAA4LwAAJi9AAAEvgAA-L0AAFS-AABsvgAAcL0AAHA9AAD4PQAA6L0AAIa-AACAOwAAQDwAAHC9AABAvAAA4DwAAKA8AACYPQAAHD4AAHA9AAA0PgAAgLsAADE_AABcvgAA2D0AAOg9AAAMvgAALD4AANg9AAAwPSAAOBNACUh8UAEqjwIQARqAAgAAML0AALi9AADIvQAALb8AAMi9AACAOwAAqD0AAIi9AAB8vgAADD4AADA9AABsvgAAUL0AAJK-AAD4vQAAgLsAABw-AAAxPwAAUL0AAHw-AAAEPgAAqD0AAJg9AAC4vQAAML0AAHA9AAC2vgAAiD0AAHw-AACAuwAAuD0AAJg9AAAwPQAArr4AAAw-AACYPQAAoj4AANi9AADYvQAAoDwAAK4-AAAMvgAAir4AAKi9AAAsvgAAkj4AAH-_AAAkvgAAJL4AAAw-AAB8PgAA6L0AAHC9AAAUPgAAQDwAAOA8AACIvQAAuD0AAFC9AAAwPQAAMD0AAEC8AABwPQAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=FNE6c6DTc14","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["11962194945618840552"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3265707127"},"12657238685611089544":{"videoId":"12657238685611089544","docid":"34-7-10-Z24D1DF8766799502","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\" Medicine Ball Jumping Jacks Hamstring Complex, Gluteus Maximus and Deltoids (Hamstrings, Glutes and Shoulders) One Medicine Ball...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/225936/f9bd2734980b220843de27dac84a3b2c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2U7stQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dl1Opooscmiw","linkTemplate":"/video/preview/12657238685611089544?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Medicine BALL Jumping Jacks - Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=l1Opooscmiw\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TJ4IEJAGABCsqiwEQARp4gQb7-v4AAAD_AfkH-Af9Av0J9_z3_v0A9QD19AMC_wAK-_cBAAAAAAgKCgT7AAAA8Ar2CfcAAQAa9QoCAwAAAAn3AAf9AAAAAAf9AP4BAADx8gEB9gIAARfsBPr_AAAAEwIHAP7__wDp-vsHAAAAABf09gIBAAAAIAAtlt3UOzgTQAlITlACKoQCEAAa8AF_9PMC0fzo__oY5AD5-RABih8K_94m4QDqIwQACuoeAPf9-QC38Af_SucEAMEGAf8mDxH_k_MNAQcFAQD82e8B8_8JABLgBAEa9PQBCdoc_x7sCwDoQP0A3wEfABvp9f8A6fAA-RMF_LgQ_gIg_CkB4RDrASPnI__6-dYDDfIF_Nko-_8Y_AoIGA7k__ET-wAE__z79wIa-wcW5P7oKu0BBwYd-BLu_Pv_DQgE5xYVAOcC8AYA-g74HO70AgPOGgUZPQ4B2ukR-OYC_gP07uUA_vABDNj8AAQB3xL9CgD2_Bf_8_jIC_oFOfkEBxQRAP8gAC14ACk7OBNACUhhUAIqzwcQABrAB-2fr75JXVw9ISVRPdK6p724QCI9VWWEvI7ZuL3iECC9ZlBIvRCAbj3ZVW28OXuIuvs8Nr4jsRG8rBCAPVlzy701zaC8ahF2PP2uPr2PNQO-7MwTPRU3Tr6tNOm8ZTpPvIB9ND7mUbu82lwwvfrV3D03fnI8q6AWPL37kz5NyL280F79PDNsxD0fAl292u6MuFiTor0P5wu9eM47PP9YbT30h4c6PFWZPM9Jnz2FmZG8LqqHuyIAc71qKbo9RyGoOuerVD7wXZQ8bMkNPFoNCb4ZeyU9ARmVPBh5KT7dKFI9ezLeumYW4T1BtQY9E9aGvKje_zyzLa49kUNEvOIrUL2tqBy92vg4PNtoBT0TF4a9firdPP5goL1S3Gy9UQuvPJBpDT2zGtw8WX3_PNKRmjt83qK7MG7dO6MXvTsFM-g7ELXIPEFcPbtr1MM9xBsCPLdPfT1AbOm8KE6Hu6c7b707a1y87g7jux4lJb2_2UG82mvquz8oHj1DS6i8WjG3vCGNLzyqR5o8vM9xPLHbB75Nw8u8zilxO4tInrya3SS8sdcBvNkErb0k8vi84uQjPCmW270wapC7jNkSvB8Wlb0pWY488zTkujlZD73Bqc-9p4MMPCGPAL7Ve7o9K4uhuowQ3j2PPt66Y6Okujppa700BzI94BKdO_AMpL3bk9U7iUTCO7olwTvAAGc8K-FHu59tWryu7ZI946wJN37hlb0fUBG9CPRTO2dVVT1-SXS8ADGuu_mNZTwkzFm8XPLsuuJbmD26JJi8HZ97OVwtIb28Byg9J1yzOWKutj0P5ya9hnRQtHpEG72VZzk858s3OoCBED5F1MS78CTiNy7wa73dAP080WuGuLjOur1q-xI9mHBMOaMYhTzgsB08pbY7uoxEbDthzHG96gSYuMEiGr3sEnq8gTOuuFZYur0dxgk8ndW2uULM5T3qsEI8Z50qudhZgLv3bOO63YDBNxVy5b0Xn8I9v5mOua1APjz8BZa7aPKZOGddSDwKXYO90RiGNuCK3zwbTOO9kScEOD_atD3XsWA9NFLEN5FkMb1Zq5E9tUa_OM2uO73c-y-8Sn0tOBfVOrr5UDE60FjcNyVQTr3yhmq9s559uLezzz2nDJe9CE9HuHEYcT2vumk8fDwwuc-kLb7bLJM9pY5SudjJSr0MUES9WsCquFe3tLum2Ey9zTG4N9I06D0Ffh49C4e-uDVRtb2IyeW8KwzbuPqLD71_doa9QVvntTuC5TtRyS89RXUmuFQfaL0IEzA9PRyMOCAAOBNACUhtUAEqcxAAGmDfBwBBFRITyscBu_oc5vv87A_X2LM4_wwT_14b_wbeC9KmCfoABbIi96MAAAAMNbsBHAAKfw3kasnh5BjlzfQBI3sQUuMHGkT9rfDjOCLjFPIdGS8Aqi-jQSLH_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-MEAAEBAAAA4QgAAAEIAAIjBAACIwQAAIEIAAGBBAACYQQAAwMAAAETCAADgQAAAuMEAAFRCAAC4wQAAoEEAADDBAAAAwQAAAMAAABBCAAAwwgAA4MAAAIDBAADgQAAA4EEAANBBAACgQgAA4MEAAABAAABUwgAAoEAAAChCAABAQAAAKMIAAGhCAADYQQAAaMIAAMjBAACYQQAAAMEAAGDBAACgwQAAgsIAAKBAAAAcQgAAMEEAAMDAAABAQAAAQEEAAEzCAAAEwgAAEMIAAJhBAACgQQAA2EEAAJpCAAAoQgAAkEEAAARCAACwQQAAksIAAIBBAACgwAAAlsIAAPBBAACIwQAAfMIAAKDAAABQwQAAgL8AAGBCAAAgQgAAhsIAAIBCAAAQwgAAkMIAABhCAAA4QgAAqEIAAAAAAAAMwgAAKMIAAIC_AAA4QgAAbMIAAHBBAACgQAAA8MEAAAxCAAC4QQAAkMEAAIbCAABwwgAAAMMAACBCAAAowgAAEMIAAMZCAAAwwgAAEMIAAFDCAABwwQAA6EEAAPjBAADQwQAAMEEAAGDCAABIwgAAJMIAACDBIAA4E0AJSHVQASqPAhAAGoACAABkvgAAmL0AAJ4-AABwvQAAgDsAAIg9AABEPgAABb8AAKq-AACgPAAA-D0AAGS-AAAMPgAAPD4AAOg9AABMvgAA_j4AAIA7AAB0PgAA0j4AAH8_AABEPgAAQLwAABA9AABQPQAAPL4AACQ-AABkvgAAiL0AABE_AADIPQAAgj4AADy-AADYPQAATL4AALi9AACAuwAAML0AADy-AABEvgAADL4AAJi9AADIPQAAUD0AAES-AACOvgAAQLwAAAS-AAB0vgAAgDsAACw-AACgvAAApj4AAKA8AAAMPgAAgDsAAG0_AAAkvgAADD4AAOg9AACGvgAAFD4AAOA8AAAQvSAAOBNACUh8UAEqjwIQARqAAgAAmD0AAHS-AABMvgAATb8AADC9AACIPQAAoLwAAJi9AAA8vgAAcL0AADC9AAA0vgAAmL0AAJq-AAD4vQAAcL0AAKC8AAAlPwAABL4AAJY-AACYPQAAyL0AAPg9AABwvQAAQDwAAHC9AACCvgAAiD0AAOI-AABAvAAA6D0AAFA9AACgvAAAur4AAIA7AABwPQAAND4AAPi9AACYvQAAND4AAMo-AABUvgAAXL4AAKA8AABcvgAAFD4AAH-_AAAwvQAAgLsAAKY-AACYPQAAhr4AAFy-AADIPQAA4DwAAHA9AACovQAAPD4AACS-AABAvAAAED0AAIg9AAD4PQAAQLwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=l1Opooscmiw","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12657238685611089544"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"642071914"},"8581803850588648245":{"videoId":"8581803850588648245","docid":"34-11-15-Z26E8262B419B4860","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\" Kickbacks with Band Hamstring Complex and Gluteus Resistance Band with Two Handles Level 3 Stick the toe of one of your shoes in...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3183910/7df7bfd5b726422a2f6b422b472fec65/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/53mbLwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DGIXasGEmvj8","linkTemplate":"/video/preview/8581803850588648245?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Kickbacks with Band - Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=GIXasGEmvj8\",\"src\":\"serp\",\"rvb\":\"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_Ey2CBCQBgAQrKosBEAEaeIEG-_r-AAAA-_4OBPoH_QIAA__4-P7-AOQC8PcD_AIA-vwB__8AAAD3BQICAAAAAOz1-gcAAQAAI_4F-gQAAAAIAAQE_AAAAAAGC_z-AQAA_PQM_AIAAAAP6_sB_wAAAA0P_PcAAAAA-_T_CQAAAAAX8_8MAAAAACAALZbd1Ds4E0AJSE5QAiqEAhAAGvABfwDvAuP47AEOJuQA6fcZAaMSCwDfJOMA0i3kARjuKgDl_AMA4_8N_0sCBAHQAfH_GwEKAK32JAH_Egj_6sAKAOAB_QH92AUCC_j5_wXECP8g-g4A9Cv_ANv3EP8E_vUAA94EAPweAQHKDB4B_wQmAM793wEk5w0B8wTq_zP1GwDaJ_z_BusJ-ukQ6gLxBPQDBfPw_-UQFP0IJ-oA9R3o_CkQEP368QgGAQr8_tcSEwbf-P8FDPEjARTSBQkU-SP_CioRAMP2CvwFDf8I5v7kCOzs-gHrAQL_9OoD_Q8MAvEa6fsE3g3xCQ_wCwgbDggAIAAtfZwwOzgTQAlIYVACKnMQABpg8AMAOOzqBLTd9-fVBrsI6fL759WVSv_7AgBIEuf_yPfi3fcXAPbFGvihAAAAAkfCBAwAFn8VwWLq0_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-EEAAOBBAAAQwQAAEEEAAChCAAAYQgAAAEEAAABAAAAgwgAAsEEAADjCAAB4QgAA8MEAACxCAABAQAAAQMEAAABAAADYQQAAEMIAAEDAAACIwQAAiEEAABBBAABAQQAAlEIAAIDAAACAvwAAHMIAAABAAAAoQgAAqEEAABjCAACEQgAAEEEAAITCAACowQAAYEEAACBBAAAgwQAAcMEAAJzCAADwQQAA0EEAAHBBAABwQQAAYEEAAMDAAACGwgAAEMIAADTCAAAgwQAAYEEAAPhBAAC-QgAAoEEAAMhBAAC4QQAAIEEAAITCAAAAwQAAYMEAAGzCAADYQQAAkMEAAJbCAACgQAAAkMEAABDBAAA4QgAAuEEAALbCAABIQgAAfMIAAIjCAABcQgAAMEIAAN5CAACgQAAAwMEAACDCAACAPwAAREIAAILCAACgQQAAqEEAAOjBAABAQQAAoEEAAHDBAAAcwgAAYMIAAO7CAAAkQgAAEMIAAOjBAAC-QgAANMIAABTCAABgwgAAyMEAAFxCAAAwwgAALMIAAEDBAABkwgAACMIAAKjBAABQwSAAOBNACUh1UAEqjwIQABqAAgAA-L0AAIg9AAABPwAAiD0AALi9AACAuwAAHD4AABm_AADSvgAAmD0AAHw-AACIvQAAUD0AANg9AAAkPgAAdL4AABw-AABAvAAAsj4AAA0_AAB_PwAAJD4AAEA8AADYPQAAgDsAAKi9AADYPQAApr4AABA9AAApPwAAUD0AAIY-AABUvgAAbD4AAOA8AABAvAAAmL0AADS-AABsvgAAHL4AAGS-AACYvQAAXD4AAIi9AACyvgAAdL4AAEA8AAAwvQAAFL4AAJi9AACgPAAAiD0AAFQ-AADYPQAALD4AAKA8AAB3PwAAdL4AAEw-AACgPAAAuL0AAAQ-AAD4PQAA2D0gADgTQAlIfFABKo8CEAEagAIAAIg9AAB0vgAAZL4AAEe_AADovQAALD4AALg9AAAEvgAAdL4AADw-AACIvQAALL4AAEC8AACWvgAAVL4AADC9AACoPQAAQT8AANi9AACyPgAAEL0AAPi9AAD4PQAAoDwAAEC8AABwPQAAdL4AADA9AAC-PgAA4LwAAMg9AAAQvQAAqD0AAKq-AACYPQAAUD0AACQ-AABsvgAAML0AAAQ-AADOPgAAUL0AADS-AADYvQAAlr4AACQ-AAB_vwAA-L0AACS-AACCPgAAND4AADS-AADgvAAA-D0AABC9AACAOwAAqL0AAHw-AABUvgAAcL0AALg9AAAkPgAAmD0AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=GIXasGEmvj8","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["8581803850588648245"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"368216660"},"6460878065754532950":{"videoId":"6460878065754532950","docid":"34-3-0-ZD9DED8E5C1D86EB8","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\" Stability Ball Roll In Outs Rectus Abdominis, Back Musculature and Quadriceps Complex (Abs, Low Back and Quads) Stability Ball...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2160955/ccc047a0f17b4411e7672ba1a42176b2/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/4habCAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D67w9tr75ogk","linkTemplate":"/video/preview/6460878065754532950?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Stability Ball In and Outs - Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=67w9tr75ogk\",\"src\":\"serp\",\"rvb\":\"EpUCChQxNzU0NzA4MDIzMTIxMTU4MDE5NAoTODcwODI5NDc5Mzg3NjI3NTMyNwoSMjgzODU0MDczNDE5NTU2MDI2ChM5NjE3NzQwNTg1MzUxODc5NzE4ChQxMzQzMTE3MDkzNjEyMjUwNTY3NgoTNjQ0NDA4Mzk5NTUyMjUzMzUyNwoUMTM5ODYyOTM5NjEzMTQxMzY3MzUKEzcwNTUyMzExNTMwNjYxNjE0NzQKFDExOTYyMTk0OTQ1NjE4ODQwNTUyChQxMjY1NzIzODY4NTYxMTA4OTU0NAoTODU4MTgwMzg1MDU4ODY0ODI0NQoTNjQ2MDg3ODA2NTc1NDUzMjk1MAoTNzA5MDA2MDQzMTcwMTAzNDQyMRoVChM2NDYwODc4MDY1NzU0NTMyOTUwWhM2NDYwODc4MDY1NzU0NTMyOTUwaocXEgEwGAAiRBoxAAoqaGhud3BrbmdlbnB2cmVtZGhoVUNLckg1VDE2VWFISGVVRjYzR185QVBBEgIAEioPwg8PGg8_EzCCBCQBgAQrKosBEAEaeIEG-AXwA_wADf33BvoI_gL-DPfx9_79AOwE_PgFAAAA9QX_9gEAAAD-BgH_BQAAAOz-BgP4AQAAIAsA_fEA_wAH-vYGAgAAAAEB-Pr_AQAA9ur0AwP_AAAM9fv__wAAABcTB_n-_wAB-QIECAAAAAAZ8_UDAQAAACAALVoeyDs4E0AJSE5QAiqEAhAAGvABf-raAdAh-P8OJOUA8-wFAMoD8__---YAyfzuABbAEAHn_AMA198AAEPpBADJAxIAIw0P_7H2IgH-4w3_9dcDAOIB_QH48vwBGMDn_Q_aCQAe5RcA1PQaAvbWIQARAfQAHP3z_vHyAv_kHwoBFOskAuUNFP8i6AwB6BLhAisK_wHoHfoE9uzw_QYJ9f_-7vf_I-j0_PjqAwH1_vf47Rj1B_X2FvoIDgEE3xYWANMLAgbT6_4E4fcO-xsB_AsD0hgE-gUNAQG9BPnt7en9_-TvB_0S7fv-_QYABvwLA-fjB_kWGwH87RgBAPYPBgLpC_cPIAAtmNs4OzgTQAlIYVACKs8HEAAawAdnRre-LBJuPPCBAj3fGCK-1G-VO68-QzzjoLm9HG2LPF4FI7yrex-9vUVxvBujkjv4wYG-f-j4vERpTz1pF_i8itRqvJbJ9DoMmHu9pDOFvRA08DznVni-AlrEvHhSEbpFZl4-nmB_vDi_Ab2rTaI9VNwdvQl2Er0RGXY-wLHnPLfVCzyX1J47rFuYvaHQl7xpjuy8t-SivScRxjxQ9yY9IEGGvQZqzDwM8qk92QF8PF_qqbsP8iq-I7i2PR1w3Lnnq1Q-8F2UPGzJDTydLuu9r09vvF-aw7uEns09xd87PUyGiLwaagQ-4jGROIPdsLyo3v88sy2uPZFDRLxAt7G9PSkTPZrcHDws5UY9hk2uPGNQnjv8ShG9QTZ_vK4MqjxKBiO8Cs-2O4WmFj2qBmY9oeiLPRvVq7vfdRE7eAwvPdUPAD0k0Q28mWgrPViQZjzQKN09mzLBPKumtTx1DOO8DacMPBDL6jqqPny97xCgPUuPJjwb7V09bxS0PFVMQTqnNRO5NvY2vLDQYjwGody9OoTgvJa3fjxNhde7h5qyvHopBrw1Q0u7tUVjvaCwvLvJFxm9-lN0PAxjg7uOjpC9BLsrPUXUJzsKhxm98gY9vdk6GzyYfH29HsZkPd1QArzPSyU9N0dnPHPlIjuvZni8LTeSPZ5VDzvT2N69kBMmPOFSrbi7-oi79YCevLchzrtdf2o6tke0PaNekrlAipW97VCIvXlOSDjAWvU9yueLvb2GyLjfHde6vltvvZKdjjpmtlA9ie7ZvSGVvTlw9yg9VAqwPCNOIzkY7fE8bwCsvErdCbo5rxa9oHwLO-SNurc3je09OOYLPe5dDblvZ9-96N5-PVxjhjkM5QS-SflFu1aRuDk-8kI9scWJPSEhpLn9ipC86T36vIePgLmd-IU84gQmvDh8tbjOtxO8_kyIPayfibjcc8s63iIrPWN1kLdxB106L5WtPS_64revd4-9G9vGPGbXT7niBCY9fCW1vIeZHbix2fY87MjsvHPin7gJHCQ91K_ZvP8cLLgG-TQ8Cby4vF1RwzcjNvE7O_82PddclriUhyW95W14O7_lLjhu1FQ8tESdvDPnADi4Cwg9x8qZvXBWfTik88s9UwTYvV3rjLg3N5Y9g4oKPXmGkrjPpC2-2yyTPaWOUrmQvX69PGFOPY7ToLXEzpQ8Qt5cvYe4NDZcqKE9fcSUvbihljfnNSa-x-gqvUzoKrk6Zg88LjImvFsh5Lg8FXA96J1xO76jUrcuXRy9E3G0Pcnz1TcgADgTQAlIbVABKnMQABpgzwUAMQH85boUENT5BeUVEvj27AbFCADwAQAd__nm4gLW0Azw_yvMCvu6AAAAADG7Bi0AEVwd3yPk-tb31Lvp9Qx_ATwX_ggnDd_v9DD-7egK_DowAJchxRsW1xApCSslIAAtvok5OzgTQAlIb1ACKq8GEAwaoAYAAIDBAACWwgAAAMEAAFBBAADQwQAAuEEAAKZCAAAAQAAAEMEAACTCAAC4wQAAJEIAAATCAACAQAAAsMEAAKBBAABwwQAAQEIAAHhCAACgwAAAqEEAANjBAAAsQgAAtEIAACBCAABQQQAAqEEAAIjBAACwQgAAMEEAAHDBAACgwAAAUMEAAKRCAADwwQAAsMEAAATCAACkQgAAbMIAAGBCAABAwQAA-EEAAERCAAAQwQAAhkIAAAxCAABEwgAAmMEAAIDBAAAwwQAABMIAAIjBAACWwgAA0EEAAABBAADgQQAACMIAAKRCAACwwQAA8EEAAKDAAABwwQAA6EEAAAAAAAAoQgAALEIAABDCAACgwAAANMIAAMBAAABAwAAA8EEAAIpCAADgQQAAvEIAAFTCAADQwQAAOMIAAEBCAABwwgAAFMIAAPDBAAAgwgAA8EEAAMjBAABwQgAAeMIAAILCAABwQgAAPEIAABDCAACowQAAAEIAALhBAAAgQgAAgMEAAChCAACoQQAAiEIAABDBAADwwQAAAEAAAMBAAAAowgAAbMIAAMhBAABQQQAAAEEAAGjCAABAwAAAVMIAANBBAABgwgAAKMIAAKhBAACAQAAAoEIAABzCAABAwQAA4MAAAHBBAAAwQgAAuMEAAJbCAABAQQAAAMAAAADAAABIwgAA6EEAAOBBAADgQQAAEMEAAJbCAAAwwQAABEIAAABBAAA4QgAAUMEAAMDAAAC6wgAAsEEAAIDAAABIQgAAwMAAADBCAAB0QgAAAEEAABxCAACAvwAAgEAAADjCAAAQQgAAOMIAAKDBAACgwAAAAMEAAIjBAAAEwgAAksIAABBBAAAEQgAAEMEAAEDCAACAQgAAkMEAAIDBAAAMQgAAEMEAAKRCAACAQQAATMIAAGTCAACAwQAAQEEAAIzCAADwwQAAOEIAADjCAACAQAAAaEIAAODAAACowgAAPMIAALrCAACoQQAAoEAAADjCAAB8QgAAQMIAAAzCAAD4wQAAUMEAAKBBAAAAwgAAMMIAAHBCAADwwQAA4EEAAFDBAADAQCAAOBNACUh1UAEqjwIQABqAAgAAuL0AAAS-AACKPgAAVD4AABC9AAA0PgAALD4AAL6-AADGvgAAoLwAANi9AACCvgAAjj4AAEA8AABAPAAAFL4AAII-AABAPAAAZD4AALY-AAB_PwAAZD4AABQ-AACgvAAAmD0AAPi9AABkPgAAML0AANg9AACqPgAA6D0AAK4-AAAUvgAAVD4AANi9AAAwPQAAND4AAAS-AACSvgAARL4AACy-AACAOwAAuD0AAIi9AAAkvgAAuL0AABC9AACgvAAAFL4AAJi9AAAMPgAAQDwAAPg9AAAUPgAAZD4AAEC8AAAzPwAAur4AAII-AABMPgAAnr4AAOi9AACoPQAA2D0gADgTQAlIfFABKo8CEAEagAIAAOC8AAB0vgAAqL0AAEu_AABUPgAAQDwAAIg9AABMvgAAHL4AABC9AABQPQAAoLwAABS-AACavgAAoDwAAEC8AADgPAAAMz8AAIC7AAC2PgAAUD0AAIC7AADIPQAAyL0AADA9AAAQvQAAbL4AAOA8AACOPgAAuD0AAFA9AAC4PQAA4LwAALa-AABwPQAAcD0AAHC9AABEvgAABL4AABQ-AACmPgAANL4AAAy-AABQPQAAVL4AAAw-AAB_vwAAZL4AAJg9AAAUPgAAoLwAAAy-AABsvgAAQLwAAEA8AACIPQAAcL0AAHC9AACYvQAAoLwAABC9AADgvAAAUD0AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=67w9tr75ogk","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["6460878065754532950"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3926108391"},"7090060431701034421":{"videoId":"7090060431701034421","docid":"34-11-7-Z2B62E14BAFA1AC4D","description":"ExecWell - \"Personalized Fitness Plans for Traveling Professionals\" Plank Rectus Abdominis and Back Musculature (Abs and Low Back) Mat Level 4 Face the ground and get into a pushup position.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/994838/52a0ca6f1b9c7e79e4fe36a95f83c02c/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/e1EajAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeR0jZEArsYE","linkTemplate":"/video/preview/7090060431701034421?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Plank - Exercise Training Video","related_orig_text":"ExecWell","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"ExecWell\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=eR0jZEArsYE\",\"src\":\"serp\",\"rvb\":\"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_EzOCBCQBgAQrKosBEAEaeIEA_f_-_gMAAPn_A_sG_gILDPb49gAAAPP9AfX2AQAAAvr7__8AAAAGDP8FAwAAAOr8AgQBAgAAF_z6AAMAAAAH8QEEAQAAAAcH_wL-AQAA9uj--wIAAAAQ-_gFAAAAAAQF_____wAA-wH8BAAAAAAX9PYCAQAAACAALVL32js4E0AJSE5QAiqEAhAAGvABf-jRANYp0gD1LfgB79IsALcg-ADv6esApgDiACDbHwAUD-QBztgAADHs-ADiGxz_Hgn3_5_0KgHv5iz__-jqANgH6gDT9AQBAtjMAADuAwA70CD80SkQAd7XF_0aDeX9Ijnz_t_wBADeCQgAC_Qh_9fuDQEq4g8B9OPiBjnaF__jJPgF6_nv__MG3gH5CecAL_b1_urQ-_3sDwb68yLk-xHgJf0pC_sDz_0cBdsyEALUtv_-7PoV-h_25AXmzSIDBgwTC9jmAPjp6eP8He3eDfcS9wHj-QEJBw4XA98LBv0e6Az08yz3EAANFvbtGfQBIAAt0pcWOzgTQAlIYVACKnMQABpg6QgAJQ8D9b4cF9b-DucoB-rq7QLMGwADAwAh_u_48Avs6hP-ABbUIuXBAAAA5yvJBxcABlYa6CD09AsCysIC_Sp_DyMMGh0RErrQ6xYQ6eX66RMWALAS0DkaxAkjAisYIAAtQzJJOzgTQAlIb1ACKq8GEAwaoAYAAEBBAABYwgAAuMEAAGhCAAAgwgAADEIAAExCAABAQQAALEIAALDBAACowQAAJEIAABzCAAD4QQAAUMIAABxCAACQwQAAWEIAACxCAACwwQAAoEAAAODBAADAwAAAZEIAAJZCAAAUQgAAAAAAAGDCAABgQgAAYMEAAFTCAADQQQAAyEEAAIhCAADgwQAAyMEAAILCAAAkQgAAmsIAADxCAAAQQQAALEIAADhCAAAQwgAAXEIAADBCAABIwgAAIEEAAGBBAACgwAAAIMEAAODAAAC2wgAAsMEAAIDAAABwQQAA2MEAADBCAABowgAAikIAACxCAAAwQQAAUEEAACzCAADgQAAAUMEAAEzCAACYwQAAsMEAAHBBAACQwQAAoEEAAHRCAAD4QQAA6kIAAIbCAAAQwgAA-MEAADBBAACAwgAA0MEAAIjBAABgwgAAyEEAAHTCAAAgQQAAIMIAALLCAADwQgAAGEIAALjBAABQwQAALEIAAOhBAAAAQgAAEEEAANhBAABgQQAA6EEAAADAAABAwgAAKEIAANjBAADwQQAAgMAAAJBBAACAQQAAcMEAAEDAAABMQgAAosIAAGBBAADwwQAAJMIAAPBBAACYQQAAoEIAAABAAADgwAAAqEEAAADBAAAYQgAAQEAAALjBAACAQgAAQMEAALjBAAAMwgAAhkIAAFxCAADAQQAAAMAAAHjCAABwwQAAAAAAABBBAACCQgAAgEAAAHjCAABswgAAoEEAAMDBAAD4QQAAwMEAACBCAABsQgAAgEEAAIBAAABgwQAAUEEAAKrCAAAkQgAAOMIAAIDCAABAwAAA8MEAADTCAAD4wQAAQMIAAMBAAADIQQAAIEEAACjCAAAAQgAAAMIAAMjBAAAsQgAAqMEAAJpCAACgQAAAIMEAACzCAAAwwQAAAEAAAKzCAAAAwAAAJEIAACjCAAAIQgAA-EEAAODAAAAowgAAqsIAAMLCAAAAQQAAgEAAAATCAACSQgAAyMEAAHDBAADIwQAAAMEAAPBBAABAwgAAiMEAAPjBAADIwQAAAMAAAMDBAAAAQSAAOBNACUh1UAEqjwIQABqAAgAAHL4AAPi9AACSPgAAoLwAAHA9AACYPQAAUD0AAMa-AACivgAABL4AADQ-AADIvQAALD4AAIi9AAD4PQAAnr4AAEw-AABAPAAAij4AAAM_AAB_PwAA0j4AABw-AABsPgAAQLwAAEy-AACgPAAAcD0AAMg9AADSPgAABD4AAJo-AADovQAA4DwAAIA7AAAwvQAA2D0AAHy-AACyvgAA6D0AAIi9AAAMvgAALD4AAIA7AABUvgAAgLsAAOi9AACAuwAAbL4AAKi9AAAwvQAAQDwAAHQ-AADiPgAAXD4AAIg9AABFPwAAbL4AAKg9AADoPQAA2L0AAEQ-AAAQPQAAgDsgADgTQAlIfFABKo8CEAEagAIAALg9AADovQAAgDsAAD2_AACAOwAAqL0AANg9AADYvQAAuL0AAOg9AAAQPQAAPL4AALg9AACCvgAAiL0AAJi9AACAOwAAFz8AAEA8AACCPgAA4LwAAJg9AACIPQAA2L0AAKA8AACAuwAARL4AAKA8AAB8PgAAUD0AADA9AAAEPgAAML0AAIK-AABwvQAAEL0AAJY-AAAwvQAAHL4AAOg9AAB0PgAAcL0AAHy-AACYPQAAHL4AABA9AAB_vwAA4DwAAEA8AABkPgAAuD0AACy-AAC4vQAAiD0AAIg9AABwPQAAML0AAOi9AAAsvgAAgDsAAIg9AACYvQAAoLwAAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=eR0jZEArsYE","parent-reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["7090060431701034421"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"743052848"}},"dups":{"17547080231211580194":{"videoId":"17547080231211580194","title":"Reverse Grip Pulldown - Exercise Training Video","cleanTitle":"Reverse Grip Pulldown - Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=QrNq11yJenM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/QrNq11yJenM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"https://www.youtube.com/channel/UCKrH5T16UaHHeUF63G_9APA","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":44,"text":"00:44","a11yText":"Süre 44 saniye","shortText":""},"date":"2 ağu 2014","modifyTime":1406937600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/QrNq11yJenM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=QrNq11yJenM","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":44},"parentClipId":"17547080231211580194","href":"/preview/17547080231211580194?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/17547080231211580194?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8708294793876275327":{"videoId":"8708294793876275327","title":"Lateral Pulldown - Exercise Training Video","cleanTitle":"Lateral Pulldown - Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=-FDxK295-bs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-FDxK295-bs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"http://www.youtube.com/@Execwell","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":48,"text":"00:48","a11yText":"Süre 48 saniye","shortText":""},"date":"26 tem 2014","modifyTime":1406332800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-FDxK295-bs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-FDxK295-bs","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":48},"parentClipId":"8708294793876275327","href":"/preview/8708294793876275327?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/8708294793876275327?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"283854073419556026":{"videoId":"283854073419556026","title":"Band Back Rows - Exercise Training Video","cleanTitle":"Band Back Rows - Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=EV5yNTNcTW8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/EV5yNTNcTW8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"http://www.youtube.com/@Execwell","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":60,"text":"1:00","a11yText":"Süre 1 dakika","shortText":"1 dk."},"date":"28 tem 2014","modifyTime":1406505600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/EV5yNTNcTW8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=EV5yNTNcTW8","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":60},"parentClipId":"283854073419556026","href":"/preview/283854073419556026?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/283854073419556026?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9617740585351879718":{"videoId":"9617740585351879718","title":"Flutter Kicks - Exercise Training Video","cleanTitle":"Flutter Kicks - Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch/YQCKgr3eBZY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/YQCKgr3eBZY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"http://www.youtube.com/@Execwell","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":39,"text":"00:39","a11yText":"Süre 39 saniye","shortText":""},"views":{"text":"1,7bin","a11yText":"1,7 bin izleme"},"date":"30 tem 2014","modifyTime":1406678400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/YQCKgr3eBZY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=YQCKgr3eBZY","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":39},"parentClipId":"9617740585351879718","href":"/preview/9617740585351879718?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/9617740585351879718?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13431170936122505676":{"videoId":"13431170936122505676","title":"Mountain Climbers -Exercise Training Video","cleanTitle":"Mountain Climbers -Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=wBAOR-YTJIc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wBAOR-YTJIc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"http://www.youtube.com/@Execwell","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":48,"text":"00:48","a11yText":"Süre 48 saniye","shortText":""},"date":"28 tem 2014","modifyTime":1406505600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/wBAOR-YTJIc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=wBAOR-YTJIc","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":48},"parentClipId":"13431170936122505676","href":"/preview/13431170936122505676?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/13431170936122505676?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6444083995522533527":{"videoId":"6444083995522533527","title":"Side Squats with Band - Exercise Training Video","cleanTitle":"Side Squats with Band - Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=kLgmmBuei3c","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/kLgmmBuei3c?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"http://www.youtube.com/@Execwell","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":44,"text":"00:44","a11yText":"Süre 44 saniye","shortText":""},"views":{"text":"5,7bin","a11yText":"5,7 bin izleme"},"date":"29 tem 2014","modifyTime":1406592000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/kLgmmBuei3c?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=kLgmmBuei3c","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":44},"parentClipId":"6444083995522533527","href":"/preview/6444083995522533527?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/6444083995522533527?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13986293961314136735":{"videoId":"13986293961314136735","title":"Side Crunches on Stability Ball - Exercise Training Video","cleanTitle":"Side Crunches on Stability Ball - Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=s2hvsNRAbvI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/s2hvsNRAbvI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"https://www.youtube.com/channel/UCKrH5T16UaHHeUF63G_9APA","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":53,"text":"00:53","a11yText":"Süre 53 saniye","shortText":""},"date":"2 ağu 2014","modifyTime":1406937600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/s2hvsNRAbvI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=s2hvsNRAbvI","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":53},"parentClipId":"13986293961314136735","href":"/preview/13986293961314136735?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/13986293961314136735?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7055231153066161474":{"videoId":"7055231153066161474","title":"Prone Floor Cobra - Exercise Training Video","cleanTitle":"Prone Floor Cobra - Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=aEwOZPIR084","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/aEwOZPIR084?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"http://www.youtube.com/@Execwell","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":41,"text":"00:41","a11yText":"Süre 41 saniye","shortText":""},"date":"28 tem 2014","modifyTime":1406505600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/aEwOZPIR084?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=aEwOZPIR084","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":41},"parentClipId":"7055231153066161474","href":"/preview/7055231153066161474?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/7055231153066161474?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11962194945618840552":{"videoId":"11962194945618840552","title":"Single Arm Tricep Kickbacks - Exercise Training Video","cleanTitle":"Single Arm Tricep Kickbacks - Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=FNE6c6DTc14","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FNE6c6DTc14?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"http://www.youtube.com/@Execwell","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":46,"text":"00:46","a11yText":"Süre 46 saniye","shortText":""},"date":"2 ağu 2014","modifyTime":1406937600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/FNE6c6DTc14?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=FNE6c6DTc14","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":46},"parentClipId":"11962194945618840552","href":"/preview/11962194945618840552?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/11962194945618840552?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12657238685611089544":{"videoId":"12657238685611089544","title":"Medicine BALL Jumping Jacks - Exercise Training Video","cleanTitle":"Medicine BALL Jumping Jacks - Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=l1Opooscmiw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/l1Opooscmiw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"http://www.youtube.com/@Execwell","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":39,"text":"00:39","a11yText":"Süre 39 saniye","shortText":""},"views":{"text":"3,4bin","a11yText":"3,4 bin izleme"},"date":"30 tem 2014","modifyTime":1406678400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/l1Opooscmiw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=l1Opooscmiw","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":39},"parentClipId":"12657238685611089544","href":"/preview/12657238685611089544?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/12657238685611089544?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8581803850588648245":{"videoId":"8581803850588648245","title":"Kickbacks with Band - Exercise Training Video","cleanTitle":"Kickbacks with Band - Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=GIXasGEmvj8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/GIXasGEmvj8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"http://www.youtube.com/@Execwell","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":45,"text":"00:45","a11yText":"Süre 45 saniye","shortText":""},"views":{"text":"1,8bin","a11yText":"1,8 bin izleme"},"date":"28 tem 2014","modifyTime":1406505600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/GIXasGEmvj8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=GIXasGEmvj8","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":45},"parentClipId":"8581803850588648245","href":"/preview/8581803850588648245?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/8581803850588648245?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6460878065754532950":{"videoId":"6460878065754532950","title":"Stability Ball In and Outs - Exercise Training Video","cleanTitle":"Stability Ball In and Outs - Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=67w9tr75ogk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/67w9tr75ogk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"http://www.youtube.com/@Execwell","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":48,"text":"00:48","a11yText":"Süre 48 saniye","shortText":""},"date":"2 ağu 2014","modifyTime":1406937600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/67w9tr75ogk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=67w9tr75ogk","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":48},"parentClipId":"6460878065754532950","href":"/preview/6460878065754532950?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/6460878065754532950?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7090060431701034421":{"videoId":"7090060431701034421","title":"Plank - Exercise Training Video","cleanTitle":"Plank - Exercise Training Video","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=eR0jZEArsYE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/eR0jZEArsYE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDS3JINVQxNlVhSEhlVUY2M0dfOUFQQQ==","name":"ExecWell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=ExecWell","origUrl":"http://www.youtube.com/@Execwell","a11yText":"ExecWell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":51,"text":"00:51","a11yText":"Süre 51 saniye","shortText":""},"date":"30 tem 2014","modifyTime":1406678400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/eR0jZEArsYE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=eR0jZEArsYE","reqid":"1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL","duration":51},"parentClipId":"7090060431701034421","href":"/preview/7090060431701034421?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","rawHref":"/video/preview/7090060431701034421?parent-reqid=1769313062405576-4502037355337294146-balancer-l7leveler-kubr-yp-sas-44-BAL&text=ExecWell","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"4502037355337294146744","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"ExecWell","queryUriEscaped":"ExecWell","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}