{"pages":{"search":{"query":"FIT | STRENGTH Performance","originalQuery":"FIT | STRENGTH Performance","serpid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","parentReqid":"","serpItems":[{"id":"15742226958364043222-0-0","type":"videoSnippet","props":{"videoId":"15742226958364043222"},"curPage":0},{"id":"12148644353181787903-0-1","type":"videoSnippet","props":{"videoId":"12148644353181787903"},"curPage":0},{"id":"15375885352839252009-0-2","type":"videoSnippet","props":{"videoId":"15375885352839252009"},"curPage":0},{"id":"7799917983332417683-0-3","type":"videoSnippet","props":{"videoId":"7799917983332417683"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEZJVCB8IFNUUkVOR1RIIFBlcmZvcm1hbmNlCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","ui":"desktop","yuid":"6406327161769254330"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"10148230818142716700-0-5","type":"videoSnippet","props":{"videoId":"10148230818142716700"},"curPage":0},{"id":"9857555787215463668-0-6","type":"videoSnippet","props":{"videoId":"9857555787215463668"},"curPage":0},{"id":"5439414626754811915-0-7","type":"videoSnippet","props":{"videoId":"5439414626754811915"},"curPage":0},{"id":"10838583323874114816-0-8","type":"videoSnippet","props":{"videoId":"10838583323874114816"},"curPage":0},{"id":"11160815117527243995-0-9","type":"videoSnippet","props":{"videoId":"11160815117527243995"},"curPage":0},{"id":"12538226358787346010-0-10","type":"videoSnippet","props":{"videoId":"12538226358787346010"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEZJVCB8IFNUUkVOR1RIIFBlcmZvcm1hbmNlCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","ui":"desktop","yuid":"6406327161769254330"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"9169791924265961903-0-12","type":"videoSnippet","props":{"videoId":"9169791924265961903"},"curPage":0},{"id":"18117929654047640187-0-13","type":"videoSnippet","props":{"videoId":"18117929654047640187"},"curPage":0},{"id":"2678434600092444870-0-14","type":"videoSnippet","props":{"videoId":"2678434600092444870"},"curPage":0},{"id":"6783977902583707212-0-15","type":"videoSnippet","props":{"videoId":"6783977902583707212"},"curPage":0},{"id":"3106291626125096397-0-16","type":"videoSnippet","props":{"videoId":"3106291626125096397"},"curPage":0},{"id":"9275556503809344594-0-17","type":"videoSnippet","props":{"videoId":"9275556503809344594"},"curPage":0},{"id":"16939720726382282890-0-18","type":"videoSnippet","props":{"videoId":"16939720726382282890"},"curPage":0},{"id":"6006280325975725949-0-19","type":"videoSnippet","props":{"videoId":"6006280325975725949"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEZJVCB8IFNUUkVOR1RIIFBlcmZvcm1hbmNlCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","ui":"desktop","yuid":"6406327161769254330"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DFIT%2B%257C%2BSTRENGTH%2BPerformance"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"7523761801538666597170","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1460330,0,12;1471990,0,96;560914,0,11;151171,0,83;1281084,0,46;287509,0,41;1447467,0,40;1254301,0,94;1468028,0,37;1467128,0,76"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DFIT%2B%257C%2BSTRENGTH%2BPerformance","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=FIT+%7C+STRENGTH+Performance","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=FIT+%7C+STRENGTH+Performance","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"FIT | STRENGTH Performance: Yandex'te 3 bin video bulundu","description":"Результаты поиска по запросу \"FIT | STRENGTH Performance\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"FIT | STRENGTH Performance — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y525ccb79f7b2ef00f9a6aafec2c882dc","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1460330,1471990,560914,151171,1281084,287509,1447467,1254301,1468028,1467128","queryText":"FIT | STRENGTH Performance","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"6406327161769254330","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769254347","tz":"America/Louisville","to_iso":"2026-01-24T06:32:27-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1460330,1471990,560914,151171,1281084,287509,1447467,1254301,1468028,1467128","queryText":"FIT | STRENGTH Performance","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"6406327161769254330","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"7523761801538666597170","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":146,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"6406327161769254330","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1753.0__c83439c9643899cbfcbabfd82f198d10e202213a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"15742226958364043222":{"videoId":"15742226958364043222","docid":"34-4-14-ZFE6C81062C0AEE85","description":"This workout is great to do at home if you have limited equipment, but you have the internal drive to stay fit and active! The workout is under 40 minutes and I guarantee you will sweat! Try it...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4055156/b705d5e9d19aa349cc3ff511151d3e47/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RJZ0CgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DL62x7q2x7F8","linkTemplate":"/video/preview/15742226958364043222?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Fit|strength performance home workout #3","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=L62x7q2x7F8\",\"src\":\"serp\",\"rvb\":\"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_E54PggQkAYAEKyqLARABGniB-wQBAv4DAPwF_AYBBv0C_Qj4_fj-_QDy-_38BwEAAAH5APf6AQAAAgf_Av0AAADz-gX7-wAAABL1AQADAAAADPH9__oAAAD2_QEBAAEAAP_1BAgE_wAA-vYFBP8AAAAADQH6_f8AAPr99AMAAAAAEgoA-wAAAAAgAC2ddds7OBNACUhOUAIqhAIQABrwAX_s_wMSDfsEQdvtAPoF9wHDAQkAVggTABDyMgAp7xAA2wYJAPso-_8w-uQAE_kP__361v_SE9r_xfr5ACAh-gHd9t8A9P0JASId5gEH2-4BBBUS_tfqDADc9xD_Kf_8AOnvD_3e6dYB3QEW_wj9DgXm-eECAAH6A_cUAv0N2wn-8OUCAQbqG_zS9AT6_u73_xfVGgASD-wBJwIHARko1P41IAn8E_kG_ej4_v8LDwADzQfwAPgJBvYXDggN9gHq-gYN-QUX6wH9BwoH_yn2APftFwcCAygD-xb06_nb2AwF_-7wAOsC8gLqHP0GCRYD_CAALdhuNzs4E0AJSGFQAipzEAAaYCf_ADLP4fmnJuvKzBPXICPbEAMG7w3_DjcAQxnlCwcXFMsR-f8vpQ31qgAAAEgl7gxKAONyKLgo-eXs5KzfJtfhf_81BCYzDBfZ1hAPL_39BwwcAACQJrEsG9wsTO78_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-MEAAEBBAABQQgAAkEEAABDBAAAQwQAAnEIAANhBAABEwgAACMIAAIA_AAAAAAAAmEEAAERCAACAQAAAGEIAADhCAACgwAAAEEIAAFBBAACAwQAAzMIAAOjBAACIQQAA-EEAADzCAACwQQAALEIAAADCAAC4QQAAwMAAAMBAAAAkwgAAwMEAAJBBAACwwQAAykIAANjBAADgQAAAWMIAABzCAADAQAAAiEEAADhCAABQwgAAUEIAAFDBAAC4wQAAjEIAAAjCAADgQQAAoMAAALrCAACUwgAA0MEAAGBBAAAAwgAA4EEAAABAAACGwgAAgL8AABjCAACowQAAuMEAAJLCAACYwgAAoMAAAMDAAAAoQgAAyEIAADTCAACwwQAAiMIAAHBBAAAgQgAA2MEAACjCAACkQgAANMIAAODBAABYwgAAYEEgADgTQAlIdVABKo8CEAAagAIAAKa-AAD4PQAAVD4AACc_AACIPQAAuD0AAFw-AAAPvwAAiD0AAKo-AABUPgAAQDwAABA9AABQPQAAwj4AAIq-AAC6PgAA4DwAAPI-AAA_PwAAXz8AAMg9AAC4vQAAbD4AABC9AACCvgAAQLwAAP6-AABAPAAACz8AAFC9AAADPwAAHL4AAGw-AAAcvgAARL4AAPi9AABwPQAAor4AAKi9AACAuwAAbD4AAHC9AADoPQAAtr4AABQ-AABMvgAABL4AANa-AACYvQAA2L0AADA9AAAUPgAA2D0AAL6-AAAMPgAAfz8AAJ6-AAC4PQAAwj4AAAy-AAAEPgAAiL0AADC9IAA4E0AJSHxQASqPAhABGoACAACivgAAmr4AADy-AABxvwAAcD0AACw-AAAwPQAAQDwAAEy-AABMvgAAMD0AAIq-AAAkvgAAJL4AANg9AABQPQAABD4AAEM_AAA8vgAAPD4AABA9AAAcvgAAFD4AAFC9AACIPQAAoLwAANq-AAD4vQAAlj4AAFC9AAC4PQAAoDwAAHA9AACivgAA3j4AALi9AABAvAAALL4AABy-AACovQAAbD4AALi9AACgvAAAHL4AAI6-AAAMPgAAf78AAOC8AACAuwAA6L0AAII-AAA8vgAAoLwAAGw-AAC4vQAAMD0AAOC8AAB0PgAAPD4AABC9AAAcPgAADL4AAKC8AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=L62x7q2x7F8","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["15742226958364043222"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"12148644353181787903":{"videoId":"12148644353181787903","docid":"34-1-13-Z99C073F0B6133FF2","description":"Knees x20 B-Block: 8 Minutes 1. Forward Lunge x8 each 2. Sprinter Sit-Up x8 each 3. Alt. Bentover DB Row x8 each C-Block: 6 minutes 1. DB Alt.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3946045/1c132d3a147af9e51122959f233bb038/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/RludEAEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DwF5AiVFp8b0","linkTemplate":"/video/preview/12148644353181787903?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Fit|Strength Performance Homeworkout #16","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=wF5AiVFp8b0\",\"src\":\"serp\",\"rvb\":\"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_E-MSggQkAYAEKyqLARABGniB9wwH_P4DAPgHBQgABv0C_Qj3_Pj-_QDy-_38BwEAAPPt__UB_wAABQT-Cv4AAAD2_hL6-v8BABP1AQADAAAABusE-f4BAAD0A_0H_wEAAAnzAgYD_wAAAvYFBgAAAAAADgH5_f8AAPX48wkAAAAAEgsA-wAAAAAgAC3EQtg7OBNACUhOUAIqhAIQABrwAX_38gKqDfb8VQX5AP307gHNDQMAJgXxAMD_AAAT4vgA8gYEANjt-ABRFQAD4QzsANrr__-lCQUA6_UZAAYAEQD2_fABEAz7AUT9_AH47_gAKPLwANYD_ADQ8gkA-h4I_-v5APzWDP4A8OwUAfgG-v7PH-b_FfsJ_u74Ev84_QMCBvEN_w_u_AcHEej-2wDg_j7s9v8EFQcEJQEHAQD5-wYIGwED-vsWAP327vruCgkG-PUH-_7nDf4CEwUMI_7zCQ4W-gUJ3xAADwoD9grsBv3a4gwGCQENABnhAvLq9xXx_wwI9-EM8gghDvgCGQ0HACAALae6Pjs4E0AJSGFQAipzEAAaYDsRADzm7QW1HhHony7RG-DfH__hsBf_Ezr_SiD0LQIgAtAG8P8opPAHnAAAAAc96AVcANp_PKg4AtX6FcndDe7Uc-xMAxMPG97ny-kVI_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-MEAACTCAACIwQAAaEIAAExCAAAMwgAA4MAAAJBCAAAAwQAAMEIAAJDBAAAwQgAAwMEAAMBAAAAAwAAAaMIAACBBAABsQgAAoMEAADBBAAAQwQAAJEIAAIBBAACgwAAAgMEAABBBAADgwQAAQMEAAEDBAADoQQAA6EEAADRCAAAwQQAA-MEAAEBBAABcQgAAmEEAAADBAADAwAAAmkIAANhBAABQwgAAAMIAAIA_AAAAAAAAmEEAADRCAACAQAAAHEIAADBCAADgwAAAEEIAAGBBAACIwQAAzsIAAPjBAABgQQAABEIAADjCAACgQQAAOEIAAPDBAACoQQAAwMAAAMBAAAAowgAAuMEAAJhBAAC4wQAAyEIAAMjBAAAAQQAAYMIAACDCAABAQAAAgEEAADxCAABEwgAAUEIAAGDBAADQwQAAikIAABDCAADYQQAAwMAAALzCAACSwgAA0MEAAEBBAAAEwgAA0EEAAABAAACGwgAAgD8AABzCAACowQAA0MEAAJTCAACUwgAAoMAAAKDAAAAoQgAAyEIAACzCAACwwQAAhsIAAIhBAAAkQgAA4MEAACTCAACkQgAAPMIAANjBAABYwgAAgEEgADgTQAlIdVABKo8CEAAagAIAAAu_AAB8PgAAgj4AAOI-AACCPgAAjj4AANY-AAAhvwAALL4AADw-AADIPQAARD4AADy-AABAvAAAmL0AAKK-AADyPgAAuL0AAB8_AAB_PwAAfz8AAIi9AABMvgAAyD0AAEA8AACqvgAAcL0AAKi9AAC6vgAAWz8AAHA9AADCPgAA2r4AAOg9AABMvgAAsr4AAFQ-AADgvAAA9r4AALi9AAA8PgAAvj4AAFw-AACWPgAA5r4AAKo-AABAvAAAlr4AALK-AADoPQAAFL4AAAy-AADgPAAAuD0AABS-AAAUPgAAcT8AAKa-AAAEvgAA_j4AAIq-AACKPgAAJL4AAJi9IAA4E0AJSHxQASqPAhABGoACAABsvgAAML0AADy-AABXvwAA2L0AAFw-AAD4PQAAUL0AANi9AADIvQAAoDwAALK-AADovQAATL4AAEC8AADgPAAAQDwAAEs_AACavgAAHD4AAFQ-AACqvgAAHD4AAFC9AACoPQAAqD0AAAe_AADgPAAAND4AAOC8AAAcPgAAgLsAADC9AAA8vgAA1j4AAPi9AAAUPgAAFL4AAES-AAA0vgAAuj4AAEA8AACYPQAALL4AAFy-AAC4PQAAf78AADA9AACIvQAAEL0AAHw-AABAvAAAMD0AAI4-AADgvAAAUD0AANi9AACiPgAAMD0AAIC7AABMPgAA4DwAAAw-AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=wF5AiVFp8b0","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12148644353181787903"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"15375885352839252009":{"videoId":"15375885352839252009","docid":"34-4-9-ZC6E2FA2E14FEDECC","description":"Strength and Conditioning gym located in Billericay, Essex.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/930478/0ccb97d2ef433911f89935590ab2a08b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YBaTJAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DmnesbmTftMU","linkTemplate":"/video/preview/15375885352839252009?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Fit Performance Strength and Conditioning Gym","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=mnesbmTftMU\",\"src\":\"serp\",\"rvb\":\"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-wQBAv4DAPoIDfz7BP8BAQzv__f-_QD1APX0AwL_APf5APcBAAAA9wQJ_P8AAAD2-P__8_8BABH2-QgCAAAADPH9__oAAAD4BvkA_wEAAPToBAgD_wAAA_QA__8AAAAADQH6_f8AAOv7_vsAAAAAIQUC-wABAAAgAC2ddds7OBNACUhOUAIqhAIQABrwAX_t9AK-_R_9LAr3AAj--ADcC_IADAb-APYG_gAM9QEB0ur9Adr-CwFbA-wC0wMPAAIPDP_CEw0B2_wY__4A_QD-BAMABvbxAQ3w8QEP8SD_GfsLAAAHCf7r-gIAEBj8Afbn_AAJAQYA8w77AegFEQL0BxEEGvQAAQIM5gEP_RAAzhT7AB4B8_8JCP4G-QID_BXn-Qfi8xf-EBPxAf357f7uCBL6CPESBtzgDQPk9fkF4_7zAAoFEv4g7AQEJwMV_QsBCf_87uvy_fzu_f_p8gbw8PsB3_v4_gD-AA3-9_L9Hez79-8C9AEEDQYDAgXyDCAALdoNXzs4E0AJSGFQAirPBxAAGsAH9UrJvuiTS7xf-_g8qgudvcuBvzvA_pC8obfRuPCnRjxLKDO8oJtHvWHZEb2aOYu7vSgwvb-iNry854A8EeYRPXMLkr39Uho9VNvyvMj5kbxF8ao8Rbz1vWfoxDysuCe8RWZePp5gf7w4vwG9ch-UPZgHij30cek7m3aZPkC_Dz2zK4g6zhgWPujb4r2ipoy8FtA1vfDGG7u2jCs7qvQuPUdS97zUHkA8P_03PljoHr1Kgks8uhGWvRk8CDy-fQc9gH8KPgL_Kj021Sw7Dav4vTr0TD1hWoq8VWhAPjF30jzebJi8MxkOPp-YzLttKws8xh6FPbAPQT1RHoy8gBNlvciMVjp__as85x69PaunAL2K1t06_cijvPW9Rr02_Ws6MVuCvW5HXby1qoA82K-FvKAWw7xNvIM8n_W-uxJBBj1PyTk8gT27vR_p_DvhApY7j6gAPlFrmrw4LLI86CFoOvTzK73zrno83IsevQPSfjyJwAm8LQnQPfxbXT303IK8d6m3PQQJJb1xhYE8t9d9vRo0ND2H3BC8EqXdvcQp77tF4B-8opnnvV3Cgb1tXSS7p2O0vXJTg71s68Q7Uso1vBMgtD0Ot7g544CHvX6q6r2z-yE8StPgvWMghD21P-k7CEa0PUYldbwMJ-U7p6NNvWmFbj1DigU7yICHvJ3yqLw8mPs7IzeOveiId70m1VS52AAbPQ3uHT1JvQa7Y2lbvRAOnL2vfmO6aSGsPfsV_Lzui9e60M6OPXPxnLw4eJY5R0-2PRbSKzw0zoc4TLMMvECj9DzEFeW5U2-XvPJ3Dz34CCQ5R_r-PISQPT0aE003-bdwPVhtkz0iHdc5BpbIPCrkKj3lkhG59KfNvWIxBzvEfmc5n8w_PYjun7u1C8u5ZhMAPr6oOLy6goy4jxFVvek5MzzJ2G24PfE8PaNYLr3cABS5QszlPeqwQjxnnSq5uh5bvTb1S7y_fyO4tbCdvIIDej0w4KK4ZBxIPQnNZLwi6om3ZUUePTKBMT00XJW2oe3CPbgzWTnwDw-4tjALvan26T0Z-SK4QzQfva66KzssPek4DT8OvalvND0V9rg3x7hHPaMkj70T-7g4-KcUPgP6Tj0f9O02EquFPZ-bDL38wQa5n1RgveHznrwXwm83chfhvcBC5j3pkmG5u-2CvJfmob36OP-3ApvDPQ79rrwQQZc3MhCqPRDsOD3Q3aC4O3NqvIL_Db2USok3rTIjvpGQEj21omu4l_fCPLp47LvvJ2i4GjOZvV-E3zxjGDG3IAA4E0AJSG1QASpzEAAaYP8EACDa-86iE_DZsh3BFwviKQT2xSL_KA7_VvvwDPQBEd706v8YqBUOowAAAAsW3gw5APB6DrhU8eLxCLmuG-nvfwM49CHpAuwFAg0rLc_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-MEAAEBBAAAEQgAAHMIAAIC_AACgwAAAdMIAAOBAAACAwgAA8EEgADgTQAlIdVABKo8CEAAagAIAAAW_AABAPAAAgj4AAPg9AAD4PQAAuj4AAGw-AAC-vgAA6r4AAPg9AAC4PQAAjr4AAFA9AAAwvQAAND4AAGy-AABcPgAAQLwAAHw-AABBPwAAfz8AAMi9AAC4PQAAHL4AAIq-AADgPAAA4LwAADA9AAAcPgAAJz8AAOg9AADqPgAAmr4AAJo-AACWvgAAnr4AABA9AABkvgAArr4AAEA8AABcvgAAoLwAAEQ-AABwPQAAir4AAIY-AACWvgAAor4AALq-AACoPQAARL4AAKg9AACyPgAAxj4AAKC8AADoPQAAZz8AAAy-AACaPgAAwj4AAJq-AACAuwAAEL0AADy-IAA4E0AJSHxQASqPAhABGoACAADIvQAA6L0AACy-AABDvwAAUL0AAIY-AADyPgAAoLwAABy-AADoPQAAuD0AAHy-AACSvgAAqr4AAIi9AABwPQAAUD0AAC0_AABUvgAAPD4AAIg9AAA8vgAAQLwAAOA8AACYPQAAMD0AAPq-AADgPAAAuD0AABS-AABwPQAAoDwAAKg9AACGvgAAlj4AANi9AACiPgAANL4AAAy-AACoPQAACT8AABS-AACgvAAA-L0AAPi9AAAsPgAAf78AAPi9AADgvAAAMD0AAJo-AAAwvQAARD4AAES-AACAuwAAoDwAAAS-AAAwPQAAmD0AAKA8AADYPQAA2D0AAI6-AACWPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=mnesbmTftMU","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["15375885352839252009"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1870240758"},"7799917983332417683":{"videoId":"7799917983332417683","docid":"34-6-7-Z539F9E460E1B2DD0","description":"While it may be true that abs are made in the kitchen, a strong core can make a tremendous impact on your strength performance in the gym. In this video Men's Physique athlete Jeff Seid shares...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3339401/e09d2b49058308a9b4a18b3ce3de0a1a/564x318_1"},"target":"_self","position":"3","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DUyg0fW_9Scg","linkTemplate":"/video/preview/7799917983332417683?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ab Workout Circuit Ft. Jeff Seid | Natural Bodybuilding","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Uyg0fW_9Scg\",\"src\":\"serp\",\"rvb\":\"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-_z_EQEJ-wLv_P8E-v__AOIC7_YD_AIA-_L__AMAAAD1-vr4AQAAAOTw9Pr7AgAAGQAD_gUAAAAN-gAAAQAAAP0L-fb_AQAA9Pz-7AEAAAARAAn6_wAAAAUV8wn-AAAA8fX9EgAAAAAfFv0DAAEAACAALe-ixTs4E0AJSE5QAipzEAAaYP4CADQt_TS8MxbV4fvjFtb7C9no1Pj_Hd__LB3w1-X1paA82f8AsAsKoQAAADoA__E2ANl6EMYJ9h7izcfb9Sgrf-kmzBl7IRLX9dDl9SfN7vo7WgCdJvYpL9fcLOIqBiAALTUbFDs4E0AJSG9QAiqvBhAMGqAGAAA4QgAAFMIAAMBAAACCQgAAwEAAACDBAAAsQgAAuEEAAIjBAACAvwAAYMIAABBCAAAYwgAAYEEAACzCAACgQAAA6MEAAIA_AAAAQgAAOMIAAODBAAAEwgAAOEIAAFBCAAAIwgAAQMAAAAhCAADAwQAAJEIAAOjBAABgwQAAEMEAAFBBAABkQgAACMIAAGhCAAAEwgAAmMEAAMjBAAAsQgAAPMIAAGhCAACQwQAAVMIAAIDAAABAQAAAMMEAAIjBAACAvwAA4MAAAGDCAAAYwgAAAMIAAMhBAAAMwgAA8EEAAKBAAAAoQgAALMIAAFBBAAAgQQAAKEIAAIhBAACYwgAAwEAAALhBAACEwgAAyMEAAIjBAAAgwQAADMIAAPhBAAAQQQAAoEIAAKhBAAAkwgAAoMAAAGDBAAAAwAAAUMIAAHTCAACwwQAAQMAAANBBAACAwAAAyMEAACzCAACAwAAAmEIAACRCAACYQQAAFEIAAJZCAAAowgAAyEEAAFzCAACAPwAAUEEAAERCAABAwAAAyMEAAADAAAAQwQAA2EEAACjCAACYQQAAgEEAANhBAACgQQAA8EEAAABBAADgQAAAFMIAAJhBAAAAQgAAwkIAAMpCAADAwAAA0EEAALjBAADoQgAAJEIAALBBAABMwgAAqEEAAOBBAABAQAAAmMEAAPhBAACgwQAA2EEAAERCAAB4wgAAtkIAAGjCAACiwgAA2MEAANDBAACAvwAAJMIAADDBAAC4wQAAqMEAAKhBAADwQQAAbEIAAADBAADoQQAAfEIAAFxCAACAwQAAgL8AAPhBAADAwAAArkIAALjBAADYwQAAmMEAAAzCAACwwQAAoMEAACBBAADwwQAAhEIAAADAAACgwAAAKEIAAMjBAACgQQAAoMEAAOjBAAAwwgAAqMIAAFDCAADAwQAAQEAAABDBAACewgAAUEEAAADAAABAwAAARMIAAAjCAAAAwwAAAEIAAGTCAAAAwQAA_kIAAMrCAAAgwgAAoMEAADBBAAAAwAAAKMIAABBBAACwQQAAEEEAAABCAABQwQAA6EEgADgTQAlIdVABKo8CEAAagAIAAHA9AACovQAAuj4AAEA8AADgvAAADD4AAHQ-AADGvgAAfL4AANg9AAAkPgAAgLsAAAQ-AAAQvQAAEL0AAMi9AADCPgAAUD0AAGQ-AAAjPwAAfz8AADw-AABwPQAAoDwAACQ-AABQvQAAgLsAABy-AABQvQAAyj4AABA9AABEPgAA2L0AABQ-AABEPgAAEL0AAIA7AAD4vQAA6r4AAFy-AABwvQAALL4AABw-AAAQPQAATL4AAEA8AAAEvgAAuL0AABC9AAAQPQAAJL4AAJY-AABMPgAA1j4AAJK-AACgPAAAEz8AAIq-AABcPgAAsj4AAKi9AAC4PQAAiD0AAKC8IAA4E0AJSHxQASqPAhABGoACAACovQAAPL4AACy-AABNvwAAcD0AAAw-AABkPgAADL4AAIK-AADIPQAAED0AAKC8AAD4vQAAFL4AAEA8AACAOwAAEL0AAEE_AAD4vQAAvj4AALi9AAAkvgAAcL0AALi9AABwvQAAJL4AADy-AAAMvgAAfD4AAAw-AACYPQAAEL0AAFC9AAC2vgAAbD4AADA9AAAQPQAALL4AADy-AABAPAAADD4AAIi9AACgvAAAgDsAAIq-AACCPgAAf78AAI6-AACgvAAAmL0AAGw-AACovQAAHD4AANi9AACAOwAAgDsAADC9AABAPAAADD4AAEA8AAD4PQAALD4AAHC9AACovSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=Uyg0fW_9Scg","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7799917983332417683"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10148230818142716700":{"videoId":"10148230818142716700","docid":"34-9-10-ZF1F2886201A44FA5","description":"To see real improvement, you should train 2-3 times per week using a total body workout plan. Each session should include strength exercises (like the trap bar deadlift) and plyometrics (like...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/468106/26d13823bd8197b6ed4b82d13ddcea0c/564x318_1"},"target":"_self","position":"5","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTC04_HWcVhw","linkTemplate":"/video/preview/10148230818142716700?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Fit Strength 60 Sec Video","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TC04_HWcVhw\",\"src\":\"serp\",\"rvb\":\"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_Ez2CBCQBgAQrKosBEAEaeIH-__j_-wYA9v4DBf4F_gECCwD_-P__APr-AfkEA_8A9QH2BAEAAAAA_wIE_gAAAPYBA_z0_wEAEvYBAAMAAAAE-QUA_gAAAP0A_wP_AQAA_PgC_wL_AAAA_wAJAAAAAPgKBvv7_wAA9____wAAAAAVAwz0AAAAACAALdlt5Ds4E0AJSE5QAipzEAAaYB8PACAVF__NDNr8_OgAX_jwGeId4-UACv4AHRDNDhf87s4p0_8q7wvztgAAABIP2whPAAxUC9j9CBz4CuS_Bvr_fxMjxC0F5xEI6g7jIu0kF-svDgDJ-BsQN87--AsfASAALSneRjs4E0AJSG9QAiqvBhAMGqAGAAA8wgAATMIAAFBCAAAEQgAA8EEAAGBBAAAwQgAAQMAAAHBBAABAwAAAcMIAAADAAABAwgAAyEEAAEBCAAAAwgAAIMEAALBBAACwQQAAVMIAAKjBAAA8wgAAkEEAAPhBAACAvwAAyEEAAABBAADgQAAAhkIAAGzCAAAoQgAAoEAAAKDBAACkQgAAEEEAAEBAAABgQQAAwMEAALLCAAAUQgAA3sIAAPhBAAAAQAAAgEAAAFBBAADoQQAAiMEAADDCAAAgwQAAjMIAAGjCAACAQAAA4EEAAJBBAADYQQAAsEEAAODAAACaQgAADEIAACRCAADgwQAAiEEAAIA_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-AAAwPQAAkj4AABQ-AAAUvgAAjj4AAOg9AADevgAAqD0AAPg9AAB0PgAAsr4AABC9AADSPgAAbD4AAI6-AACmPgAAgDsAADw-AAAbPwAAPT8AACy-AADYvQAAhj4AAJa-AAD4vQAAUD0AAJg9AADIPQAAET8AAOA8AACqPgAATL4AAHw-AAB0vgAAjr4AABA9AAAEvgAARL4AACQ-AACAOwAAoDwAADQ-AADYPQAAqr4AAKA8AABcvgAAZL4AANa-AACgvAAAmD0AABw-AADCPgAAXD4AAOA8AAAkPgAAfz8AAAw-AADgPAAAhj4AAOC8AAC4PQAAUD0AABy-IAA4E0AJSHxQASqPAhABGoACAACIvQAAfL4AAL6-AAB7vwAABL4AAIY-AAC2PgAAcD0AAKi9AACIvQAAuD0AACS-AADovQAA2L0AADA9AACAOwAAUL0AAA0_AAB0vgAAVD4AAOC8AABkvgAA-D0AABC9AACAOwAAfD4AAIa-AAD4vQAALD4AAEA8AACIPQAAcL0AABC9AACKvgAAQDwAAJi9AABAPAAA-L0AAIi9AACIvQAAsj4AAIA7AABMPgAA-D0AAAS-AABQPQAAf78AAIC7AADYPQAALD4AAEQ-AACIvQAAhj4AADA9AAAwvQAA4DwAAFC9AAAQPQAA-D0AAHS-AACePgAABD4AAEy-AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=TC04_HWcVhw","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10148230818142716700"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9857555787215463668":{"videoId":"9857555787215463668","docid":"34-2-8-ZD3666C0B8DF1D6EA","description":"ref=ac_inf_hm_vp Relentless Warrior Facebook Group Page - Private https://www.facebook.com/groups/282641222232550/ Facebook - Relentless Fit 365 Public Page - Public...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3008171/c7ccb7d90c59298cfb6477e97e48ef76/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/kqzrNAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWm6ZEZuVi4k","linkTemplate":"/video/preview/9857555787215463668?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Muscle Endurance Workout: Athletic Performance & Strength Training (Advanced 2017)","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Wm6ZEZuVi4k\",\"src\":\"serp\",\"rvb\":\"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_PkHCAII_AL4DQD5-P39AOz47_wFAAAA9e8K_P4AAAAICAX9AgAAAPfzBwH5_gAAH_L9BgIAAAAQ_Qny_QAAAPAEAP3_AQAA_PcC_wP_AAAGDQkA_wAAAAYUBgL-AAAA9PjyCgAAAAAhAPcEAQEAACAALYiXzjs4E0AJSE5QAiqEAhAAGvABf-gOAOYS_gHRFvcADu80AQc48_8uLQwA-fH-AQffBQDj3uwApxHw_QfjM_7ZMC8ABffvAIbyDwH8DCH_AiUNAeXyMgAWEN8CBQLj_838LwAz7-wA8vvxAf36Af4uJOsBCvIS-hb04gDXISP-9O8gAgUZCgAKzdAEHurvAUf8BAL5Lej_JBUVBAob8__s7OwGERf4_P8bFP8tVgr_-er4AOADAP4GvAYE4vf9_s3mEQTv5wMIzPsQBDrk_P_17hEPLC4H8uf38gkXFP8DGgL9CQ0lGQjRDBAD8NEI9QYGFesn7wgB7vP9__7s9PUCTQH1IAAt0UIXOzgTQAlIYVACKnMQABpgAv4AEvQG08gL7Njq-t_1Ae8P3vnTGv8KAQA4IQHnHhUaxBDsAObAIwC7AAAAMiXhAhoA-lctwToA6dkO4tgO4vx_GjMMEjMX8c3vEeoJJwUR6x0gAMby4SsQxwM0_S8HIAAtKIRDOzgTQAlIb1ACKq8GEAwaoAYAAIjBAAAAwgAA2MEAACRCAADIwQAA-EEAANpCAACwQQAAAEEAAABBAABQQQAAoEEAAK7CAAAoQgAAwEAAAPjBAADAQQAACMIAAKDAAABAQQAAlkIAAKjCAADAwQAANEIAAMhBAABAQQAAdMIAAEBBAAAAQgAAgD8AAADBAACAQQAA6MEAAK5CAABcwgAADEIAAJDBAAAUQgAAuMEAAKBBAADwQQAAPEIAAMBAAAAswgAAVEIAAGhCAABQwQAACMIAAEBCAABwwQAAisIAAIrCAADgwQAAgMAAAGhCAAAsQgAA4MEAAKhBAACgQAAAkEEAAJxCAAAgwQAADEIAAGTCAAD4wQAAVEIAAHzCAACAQAAAQMIAAMBAAADoQQAANEIAANDBAAA0QgAACEIAAJrCAABMwgAASMIAAGBBAACEwgAADMIAAGDCAADgQAAALEIAADBBAABAQQAAsMEAAADBAAB4QgAAAEAAAEDAAAAAQAAAIEIAAIA_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-AAAMPgAAdD4AAKA8AADWPgAAmj4AADG_AABsvgAAND4AAEw-AACIPQAA4LwAAHQ-AACAuwAAPL4AAOY-AAAwvQAA6j4AAEM_AAB_PwAAVD4AALg9AACoPQAA5j4AAJi9AAAwPQAAbL4AADA9AAAlPwAAFD4AAAc_AABsvgAA2D0AACy-AACYPQAAZD4AAOC8AAANvwAAJL4AAL6-AAB8PgAA2D0AADQ-AACovQAAqL0AAOi9AADgPAAAUL0AAOC8AABQvQAAgr4AAII-AABUPgAAFD4AAPg9AAB_PwAAEL0AACw-AACKPgAAgLsAAJY-AACIPQAAbD4gADgTQAlIfFABKo8CEAEagAIAAKC8AADovQAAZL4AAEe_AACIvQAAmL0AAIC7AACYvQAAmr4AAHA9AABQPQAAdL4AAOC8AABkvgAAgDsAAPi9AACYvQAAGz8AAJi9AABsPgAARD4AAIA7AABwPQAAiL0AAFA9AAAsvgAAbL4AADA9AAB8PgAAmD0AAPg9AABQvQAAoDwAABy-AACoPQAANL4AAKg9AACYvQAALL4AABQ-AACGPgAA2L0AAMi9AABQPQAAXL4AAAQ-AAB_vwAAUD0AAOC8AAAwPQAAMD0AAAy-AADgvAAAcD0AAKC8AABwPQAAiL0AAII-AACgPAAAmL0AAFC9AABMPgAAcD0AANi9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Wm6ZEZuVi4k","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9857555787215463668"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2425645005"},"5439414626754811915":{"videoId":"5439414626754811915","docid":"34-11-13-ZCBE4474B9E03D5B8","description":"Head over to https://www.vivobarefoot.com/ and use NEW code Thebioneer15 to get 15% off your Vivos! ** * My training program is only $12 for a few more days...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3901269/a15bcb0aa6bfd272f8287a7e667d9f9f/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/_8BvQAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dp6bZvISju3o","linkTemplate":"/video/preview/5439414626754811915?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"FULL 30 Min Functional Workout for Strength, Endurance, Mobility, Hypertrophy | No Equipment!","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=p6bZvISju3o\",\"src\":\"serp\",\"rvb\":\"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_AD58_8CBAX-ARD9BgL2AQAA_fDz9_4F_gDyAAn7-wAAAAoI_f8MAAAA_vH_9_f9AQAV-fPzAwAAABf4EPn2AAAA-BUNBv4BAADz-v78AwAAABf-BwMAAAAA-RcI_P7_AAD78_4KAAAAABsL8vsAAAAAIAAtbPjGOzgTQAlITlACKoQCEAAa8AF_wh8C0hDXANQU2AARJOgB0vAQABUKJwDQGhcA1w32AScEAgGtINT_FtPsAUraIADi6Lz_m_Hq_xD_Fv9UEeIAw-UxADASGwED7-UADvz-_hgL-f69BBH_tL3rAlL_GP75HOz_BNQi_rz8EwLr7wH-2_bTA1TM9gE0B9b_Vh0QAM8Z4f8a7hL98S3H-73-JQFGsB374S3z9_8vJwIaBuX8BfDqAQYlCALCCxb73x4dALj6AwH51__zFuMD9uzw8QAwFxLyPzPzB-YH-vAEyQT62PQN9RPSCQQX_PAK9LsKCOUIFg-1DvgHSiYBAxstCv8gAC2eUfs6OBNACUhhUAIqzwcQABrAB-li076K8AU9kHjDPKKY3L0hg0s7fZDIu8cihz19ESO8FQMkvCtR9jxzvtg8OnR6vOnTOr52myG9perovAr1lD3dg0a7YmU0PPSS2rwZfFA8RmnlPE_l1L369488uuwhPSNl8DzM1P88K71bvL64eTtXLBS9Q9j6vNpWcz5fbZa8MGWgvFwAHjt5yDm8RiI0vPCQuL39TL08AkgMPMY3T73fE5A81BfXOjN4Trw01v68vh7Eu81Qwb3mN1E9fjqaO63cKz7JoES9i6gJu50u672vT2-8X5rDu5EpDz5lwH68DIlFvPGwmr1QFRW7xSLAukVWLT3bwUg9fbAOvCcWmL2LA4O8LKrVuyrRiD2KDQw9LKbIPFSM87ytTs69ODXMu3VGar2pzCM9FUtbvC4b3b0h9IK9Toy2PA9WbT2FIde8LzylPJLRHL1zzMO8uI-BvPhxtLxYHA488UdRvLfOlL03KaY9uBoAPOLlaT3w1ym9ZQ0zON-jfry_Ore7-oxVPMcHkr3Z2xy9YURsuxz1Rr3dhPE8Ce_Au7iUA76eNQm7xH_0uto3F769ONE9itSsOuKxL75krxi8toyrOo-6ZzznZy-9wz-yu36fmz3vlj-8_AgVPFV0mr2bVHQ92j4ePK2BMr23VsU8_jD8u7-vNrzcJ-w8QGnJO0mdUL4q5lu9BbiduBRT87xwAKI8zWODO6rIkr13tKu9kmJqudWVDz7U7Ea95UcZuZhPBr4YWde82SaROmBCgL2AX2i9Cs5oOWZ_RTyu4oM87-CrOuUZyj0OidY8syzLOJsynDw7MKW8tW4kubIu7r1BUro8By2lN4L33zy7RxY9KGEmO0h9o70ibeM8ROHeNqWtsL1awJ881dmEuYA2CD1BbrW8HQNiufubpj0wgBA9JB1wuFfZrbyjA3K9TIfXuOIlVbvugjm6OPgIuHCX3b263tO53WSlOT-HHr0IHwq9fLupuAedazxHc4Q9nZ6bt_1Ylz3ct_o9HVbENahPlzwjQi09z9p-OIPWqLw5IYm9YpcSOGYKxjsh_DC8KeCeOCIz1z1yKZk7-S1sN55nR7zKv4s9TeXqODW2lzzntF08wUDnOFxhoD3rrLa9HCu3ONWXBT798q69aMkzuKborzucTJG9hmUUOLRmur11gxc9RgoSt5_kDr5IZIS9x7m2t8pS6zxMPaa9q1pVOP39PTyr-7E93x84uJBxoLzmuAk9IHZBN_j80L0USGS9yHNLOD260Tya-m89esgTtYozED0BgEi9EDQStiAAOBNACUhtUAEqcxAAGmAJEAAnAhDZtQv_3QYJ1wgT9zIP_tMJAP4OAB847foVHPe1I-sAGNYZ9b4AAAAHA-PzNwAPWBnzBhHU7iLOvPLkF38dJAv7EDDgsxEIAyYM7hEF8-IAyCLhNS_dCiIDKCkgAC2Yu0I7OBNACUhvUAIqrwYQDBqgBgAAQEIAABxCAAAAQAAAQEIAAODAAACYQQAAXEIAAADAAACYwQAAQEEAADBCAAB8QgAAGMIAAKjBAADIQQAAhMIAAJBBAAAgwQAANMIAAPjBAADQQQAAmMEAAPDBAADIQQAAiEEAACRCAACAwQAAuMEAAJBBAAAkwgAA0MEAAHBBAADAQAAA_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_AACgwQAAQMIAADDCAAAAQQAAgMAAAAhCAAAkwgAACEIAAOBBAACgwQAAgD8AAJRCAACwQQAAEEEAAIC_AACAQQAAEMIAAHRCAAAAQQAAcMEAANDCAABAwgAAmEEAAARCAAAwQQAA2EEAAEBAAAAoQgAAcMIAAJhBAABcwgAAGMIAAFRCAACIwQAAHMIAADjCAABwwQAA6MEAAATCAAAIwgAA8MEAAABCAAD4QQAAQMIAANjBAAD4wQAAFMIAAIA_AABgwgAAgMIAAKZCAAAIwgAALMIAAHDBAAAUQgAAJEIAAIDAAACAPwAAjkIAAMDBAABwQQAAfMIAAPBBIAA4E0AJSHVQASqPAhAAGoACAADKvgAAsj4AAGw-AAA0PgAAhj4AAIg9AABcPgAAQ78AACS-AACuvgAAEz8AABw-AACIPQAAND4AAFC9AADCvgAA3j4AALi9AAC2PgAAXz8AAH8_AAAEPgAAHT8AAKo-AAC2PgAAED0AAJi9AAD4PQAAQLwAAAQ-AABcPgAARz8AAOA8AADYvQAAUL0AAKi9AABEPgAAyr4AAFG_AACOvgAAUL0AAHw-AABXPwAA4DwAAGy-AADaPgAAgDsAAN6-AABUvgAANL4AAPi9AACYvQAAwj4AABc_AADYvQAAEL0AAG0_AACivgAAoDwAAPi9AADgPAAAPD4AAOi9AABEPiAAOBNACUh8UAEqjwIQARqAAgAApr4AAGy-AAB0vgAAab8AALg9AADIPQAAgLsAAKC8AACOvgAA-L0AABC9AABEvgAAJL4AAIq-AACAOwAAgDsAAFC9AAAvPwAAiL0AADQ-AACoPQAAiL0AAEQ-AADIvQAAiL0AAFA9AADivgAAmL0AAFQ-AACgvAAA6D0AAFA9AACYvQAApr4AAFw-AAD4vQAAJD4AAHC9AABMvgAAED0AABQ-AAAkvgAAcL0AAEA8AAAUvgAAVD4AAH-_AAAsvgAAUL0AABA9AACKPgAAqr4AADw-AADoPQAAoLwAAIC7AACgvAAAQDwAANg9AAAEvgAAuD0AAFA9AACovQAAUL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=p6bZvISju3o","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["5439414626754811915"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"256398782"},"10838583323874114816":{"videoId":"10838583323874114816","docid":"34-2-12-ZE6A8197E9A0E7252","description":"Get ready for a full-body strength-training workout with Nike Global Master Trainer Betina Gozo. This workout includes circuits to work every muscle. Grab a pair of medium weights, anywhere from...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4120476/7c87aae64a3fdf6493e7af7741d77482/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/jEjCpgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"8","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D-5ztdzyQkSQ","linkTemplate":"/video/preview/10838583323874114816?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"30-Minute Full-Body Strength-Training Workout With Weights","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=-5ztdzyQkSQ\",\"src\":\"serp\",\"rvb\":\"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_AgD0A_4CAAT_AfEK-fv5_v0A9vr7_f4D_wD6DAPtAAAAAAL9APgCAAAA-PQHAfr-AAAY_PkAAwAAAA_sCQX6AAAA8gEJ_P8BAAD89Az8AgAAAA7-AQgAAAAABxn7__8AAAD78PQDAAAAACIFAvsAAQAAIAAtWSbXOzgTQAlITlACKoQCEAAa8AF_6hf-SBnyB7zID_-nGuYAtBMEADY1Dv-kEuYA8Qf_Ad318ACz1uj_QxoKAQ4SBv8M5fr-jvIxAQzyKP9hQu8Cuu3-Ac-5K_8rEA8A2uX5ABcL-f4J_kUAyd4hAB4O-P9FDen-uPUAAf_wBQTaJxIC_hvqBOHp7QcIyNYEMhQR_QzO9fsg-w0KDTXq_8DJCgX85vf_xxoPAuMbFQP68-D8IQ7_CA_RBgG73v73z-z0CODY2ADRCSQAN9wHCODN7_02Ju75Iv3q9goJ9AAf9PUB2yIcCPwV9vzwART56BP3_D3bDvrkHO8FCUEW9O7JDBQgAC2_TgA7OBNACUhhUAIqzwcQABrAB9-lrL78kxM9GX6mvI24iL4q_D68XY4yvQOeb73oaUA8c9s-PTAcXj2kPuI7-9L2PK0vor0W4Na8Q19VvQENkD1df5w9lTknvHV0_L0vE5o9CwIQvadw6TzcU4g90DMsvESjaz7ThTg9ZBTVPKnB1D3qqDQ87UqmvBLeDj4_kHw97GIfvfDJOzuq0GW90iN8PD_jIr2PyV294IWIPEta8b0OMV48D64qvWWxwzyo_6w8aeTzvHuuBb3DB3s9I8oNvUsA3j24lgM8DBC7vEgcjb0ndZe6ynIvu-tGLj3Gu4g85fh8vHzxRT37BD05xYdhu9BwND2ltdm5E-gYvZMHXb0sNEa8SKwgvXuHSz7Yb9y8oGgBu5urBr5ETfS9lAOPO6Rupzz90kc8Frq3vJoB17s1UsA8Cc3Hu4nqLbzp2429304DPFbwK76Nkjw99VuFPL8nJj6JlbQ7a69PPLfOlL03KaY9uBoAPH9tmD2RziW9koakvG2shDwdEDc9s1twPBxc2j217vC8RGyPOmOWwbuD5im9zfGjO8np673OA_O8bMDWO1eu3Lv-Aos9EOdhPExXi7yBvC09Y_d4PNh1Gb0cako8M1Elu4W5eL3skBO7hqGfvEmiZ77DjpA9mUTeOikgzb1ciBs8Zu7Guwgnnb12Rbo8Z45nOobokL0vFLA8ejG5O5-9hLy-5Bq9B-8KO_ubaz32C1Y9Disnuj-BgbwAEGG9XpQoO1C1TLwOHty8Icgku_ZPhr3jVTa-YqJ2uHwr0jzqOKO8O_3BOS04rT2UpAs9DQqKOUl-ST2sxUc9ZApeuHpEG72VZzk858s3OjST-bx-LC49LN3juCO-E74UPEo9kDpwOcWONr4hcbS9sUFTOu_14juIKpG9bYMMOR7OUr1z7IW8_BoVuaW5Oj1bwZW9Uw4qOL6OEzue-CA9lTtNuK8jLr5IE9Y7fnZPOnSSMj2VxRS8ewAfOCEurTuYcQ08q_IBueNvcjnJv6A9uf0nOJZ2ajxPR1Y9Tcw-uALCvTxob1W9FQubOG6mAr7o24I8B9nxuDV2rjzmrM899QzYNpRgO7wRZ827mmcKOWbeBT3oWgk8Ey1uN28qcr0PEn09JwwLuBAUnj0QyVA9SXeyN51_Gz2BcAo9yx4ouV6yO7zXodo93NcKuLvtgryX5qG9-jj_t9AlAb3QRLs75TDQt9Dw5runMas8KmgxuIrdyLxasJ68r1IsuGXHZr3E6H69plZSuP2klT05W-W8H-oqt89r7LtoUnG7dlnRNyAAOBNACUhtUAEqcxAAGmAPAwBEHdrGminqydcd4jv-Dhm5CvYY_x0d_zr95gzr9dG_Eez_IaQg6KIAAABKOuL4HADjfya_F-LZ2_G3rBzsJHz8QQRNM0L20BTzJA822CjdOBsAhQC3JTLEHiTq-_QgAC3raQ87OBNACUhvUAIqrwYQDBqgBgAASEIAADTCAAAkQgAAgkIAADDBAABAwQAAYEEAAADBAAAEQgAAIMIAABhCAACQQQAA0MEAADRCAACAwAAAUMIAAKBBAACiQgAAXEIAAPDBAAAcQgAAoEAAAABAAACgQgAAUEEAAPBBAAAQQQAAMMEAAAAAAAA4wgAAAAAAAExCAABwwgAAoEIAAADCAADQQQAAUMEAADxCAAAMwgAAgEEAABDBAABAQgAAXEIAAPhBAAB4QgAAYEEAAKDAAAAUQgAAQEIAACDBAABowgAASMIAAKTCAACgwAAAOEIAAFDBAAAAAAAAiEEAAI7CAACgQQAAgD8AAHBBAADgwAAA4MEAABzCAAAcQgAAzsIAANhBAACMwgAAsEEAAIC_AACgQAAAsEEAAAzCAABQQgAAqsIAAEzCAAAwQQAAQEIAABTCAAAwwgAAQMIAAJBBAACAQgAAgEAAAJjBAAB4wgAA7MIAAKJCAABEQgAATMIAAEDAAABoQgAAsEEAAMhBAADgQAAAWEIAAIDAAAAQQgAA0EEAACzCAACwwQAAkEEAADDBAABAQAAAuEEAALBBAABAwQAAQMAAAGxCAADgwQAAEEEAAIDBAABAQQAAZEIAAKDBAACAQgAAcMEAAODBAAAAQAAAwMAAADBCAAC4wQAAAMAAAIBCAAAgwQAAFMIAAIDBAADQQQAA4EEAAJBBAAAQwQAAMMIAAIA_AADgQAAA6EEAALRCAACAQAAAmMIAAHTCAABsQgAAMEEAAMjBAACAvwAAcEEAAEBCAACIwQAAqEEAAIA_AABgwQAAqsIAAEDBAACAQAAAEMIAAEBAAACCwgAAgD8AAHBBAAA4wgAAZEIAAPhBAACwQQAAvMIAALhBAAAgwQAAUEEAAJ5CAAAQQQAAoEIAAEBBAAAQwgAARMIAAMjBAACIwQAADMIAAKDBAAAQQgAAisIAAAxCAAAgwgAA4MEAAKBBAAD4wQAAFMIAAIBBAAAAAAAAcEEAAOhBAACOwgAAoMEAADTCAACAQQAAwkIAAGDBAACcwgAA0EEAAILCAADIwQAAoMAAADDBIAA4E0AJSHVQASqPAhAAGoACAACqvgAAMD0AAEw-AADoPQAA6L0AAA0_AADqPgAAHb8AAIi9AAAkvgAAhj4AAFC9AABcvgAA2D0AAKA8AAA0vgAABz8AACy-AADSPgAAMT8AAFE_AAD4PQAAdD4AAFQ-AAAMPgAAMD0AAOC8AABUvgAA-D0AADM_AAAsPgAAET8AADy-AAAMPgAAVL4AAEy-AACAOwAATL4AAPK-AABwPQAA6D0AAIi9AADGPgAARD4AAKK-AAB8PgAAbL4AAOi9AACOvgAAUL0AAOC8AACgvAAAjj4AAFQ-AACyPgAABD4AAH8_AACyvgAAQDwAAEw-AAA0vgAATD4AAKC8AAAsPiAAOBNACUh8UAEqjwIQARqAAgAALL4AAGy-AAAUvgAAV78AAKg9AABQPQAA2D0AADy-AAA8vgAAQDwAAKA8AAAcvgAAFL4AAKq-AACgvAAA4DwAAHA9AAA9PwAAoLwAAFQ-AAAMPgAAoDwAAJg9AAAwPQAAoDwAADA9AACivgAAcD0AABw-AACAOwAA2D0AAOA8AAD4PQAArr4AAEw-AAAQvQAA2D0AAJ6-AABEvgAA-D0AAKo-AADovQAAFL4AAIC7AAAkvgAAQDwAAH-_AAAcvgAAMD0AAIg9AAA8PgAAVL4AAES-AABAPAAABD4AAHA9AABwvQAAND4AAIC7AABAvAAAmD0AAFA9AADgvAAAUD0gADgTQAlIfFABMAk4AUoAUgkIDxCSAhgAMAFgAGgA\"}","related_url":"http://www.youtube.com/watch?v=-5ztdzyQkSQ","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["10838583323874114816"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"494571984"},"11160815117527243995":{"videoId":"11160815117527243995","docid":"34-10-15-Z50C02DF4E1A5869A","description":"👊CORE Strength👊 . Rise and shine friends!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/934233/fe1d96a11ee3cb5195f310e39c1c247a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/We27HwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DnlsrCD1R4l8","linkTemplate":"/video/preview/11160815117527243995?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"CORE Strength. #fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=nlsrCD1R4l8\",\"src\":\"serp\",\"rvb\":\"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_QL7BQAA-f8D-wb-AvkMAPr5_v0A_vv99fwF_gAB-vv__wAAAAH8-f__AAAA-PUGAfr_AAAS9gEAAwAAAPfrB_38AAEA5wEF_P8BAAD5-f4GA_8AAP_7A_8AAAAA-wv4Av4AAAD69_j5AAAAACAFAvwAAQAAIAAtd1vjOzgTQAlITlACKoQCEAAa8AF_3_oBByn4A_Yq-QEU8hAB9QLm_wv72QCsAOQAAvURAeQH9ADZ6OQBb_D5AtIOJAD6B-r_ltkjAubqDQAHABQA9OoBAO7dBAAZ7ckBB-fu_iLhGgDR5w4AAMEV_yYLAP0j7u0A6QUY_-4wHQLkGiMB7hsPA0HY-AHjEQcCOPQdAOUD6QD41gf9wC7k_fbf8wkz7xUE4iMP_vkc__vm3_gEAAAA_BLt_PvzDer72hUDA7nYDP_y7xADB9sB_wPLGwUcFwwID-8T-evp_P0b7-EM-BD4AeX6AQkABwcC6ecUBP_1EvjnKff_BPUFANUNBw4gAC1_giE7OBNACUhhUAIqzwcQABrAB7-6ur6AC9c8kf1ivN8YIr7Ub5U7rz5DPHR8dD2qgaY9uRcYvP3Spz0JshS9S_2hPCAoN7yVDta80OOBvPmQ5jy-aqU8BJaWOrqeCL7WYNA6yYQpPMDKhDsXiio8BrLDvFjBxD2Rlg89RxqBPNEfKj7qsCK9UMLMvFk0jT5rBXI8_34MvVqlD71qgDe9vpuTPASOBL6VEfK8bazEvPqVk70P3s28tkNaOo1ejT3SsPM8A6ACvJo6VL1MU6W7uAD6uksA3j24lgM8DBC7vEEsG74AyAc8aj0yPOj-RTwUMRY9Gr39u4GJiT2EEkG8laxUvJeCP712PP-7B8ihvIZ3hL1HVC0935m7u9toBT0TF4a9firdPEhRF74bNE88swxxPEJgwLxszdY9uIFxPH429ru056I9wfBfO-lrET1NGn68TPIOPFbwK76Nkjw99VuFPNnojD0R9nI9BZXnPB_EKbwJyum6kstiu-juBD0VrQw-Og2LO7OwDD0rgak9yzs9vGrEBz2CEHo9_4ELu2OWwbuD5im9zfGjO46V-L1fn5Q9aKVaPCrFBDotSwq9ZKvwOxEJNb1ZEqU9YEqPOzfSQ71VwnK7ArpMuyEeiT2grmk9QDgZPOpaG75oef49KzgxOBYthb15I9M9r0XOOZSmfzt22v88d4i9O82wAb4Jh769VU7yudsSPr3vHpC9xQwmO4O1-7w7BAk9Vlmlu56KBb3mtAI90xWcuUVDCz38ybO8h7Nwu3CEO70hBgq-eXtNuG0D1z21o9i9DJ-vOSTQxbxtJlU9QdmlNyQfhbzqr9c8w4ZXuVm3rDs7RZg9ryI_uQ5KuD0P3ZI9nH7cuAmyNL0SlOw8hNxxuUuxfrzdes08xal3uf7XOb1osh68q8lhuH8_qzxofhC9MLCWuUDj3Ty1npu9Fq-4tpxETr0q4Yk8h_rGOPEOAL6VcUI9a4LYOb8gM7ysG889SQw0NUysJ71uZjq7XbvduP_lj73xuTM-LCaUuVqVDjuQ71c9t3WNuE1mDD6_8-Y7buvUOEMxvr2mKm08lDiyt8FumL3YDds6jBmqOJUSnbyGYTY9g3nZOGkVAr2QvCO-zYOEuJTdjLx4h8q8LidoOJxSHj7RIvu95UW-uTNHHLymHz498XQGuCNAh73fQSI9cY7FtlRPizpW_5a8CPLZtT4qmbwO0Y29Bo37t3QwsT2OVtq8QV-xtx7AQr5LgPE7RvqtuTmhC73REIQ95dPVuNuUAT0bgXi8yfOqt4Ts4Tz6DQM-t2hxuCAAOBNACUhtUAEqcxAAGmD1-wAeBujrwx8F3coe2ybs4B_w-vYJ_wo-AD8QBf8SEOLQ5wQAEL4GCr4AAAADH_z-9wAOVOzNOM7l-wDSsPzkJ3_rIxL6Ehwe9vD--hwG8f7_DToAtB3KDCHtHzv47w8gAC3VjkQ7OBNACUhvUAIqrwYQDBqgBgAAAEAAAETCAADYQQAAXEIAAFzCAAAcQgAAtEIAAODBAACIwQAA-MEAADTCAACCQgAAOMIAAOBAAAAAQAAAKEIAACDBAADQQQAAdEIAAMDAAACMQgAA8MEAACBCAADeQgAABEIAAIA_AAAYQgAAqEEAAGBCAACowQAAEMIAAGBBAADYQQAAwkIAAADCAAAQwQAAUMIAAIBCAABQwgAAdEIAABjCAAAQQgAAIEEAALhBAADAQgAAiEIAAIDCAADAwQAACEIAAOjBAAAUwgAA8MEAAKLCAAD4QQAAqMEAAKBAAAAQwgAAnkIAABzCAACwQQAAAEEAANhBAACYQQAAMMIAAABBAABIQgAAiMEAAKDBAACawgAAuMEAALBBAACwQQAAIEIAADxCAABgQgAAMMIAAHzCAABAwgAAQEIAAHDBAAAswgAAAEAAAETCAACQQQAAEEEAACRCAABIwgAAFMIAAJhCAABIQgAAIMIAACDCAADAQQAAEMEAAChCAAAAAAAAQEIAAGBBAAAsQgAAuEEAAEDBAAD4wQAAqEEAAJDBAABAwgAAoMAAADDBAACAQAAA-MEAALBBAADowQAAAEAAAGzCAAAgwgAAAEIAAFDBAABIQgAAFMIAAIA_AACoQQAAuEEAAEhCAADwQQAAkMEAAEDAAABwwQAADMIAADTCAADQQQAAiEEAADBCAACIwQAAGMIAABDCAAAUQgAAgkIAADBCAAAcwgAABMIAAFjCAADgQQAAAEAAAFhCAAD4QQAANEIAAJpCAACgwQAAMEEAAADBAACgwAAAmMIAANhBAAAQwgAAAMAAAOhBAAB8wgAAFMIAAODAAAAowgAAIEIAAEBBAACgwAAAMMIAAFRCAACAPwAA8MEAACRCAAAAAAAAoEIAAHDBAADowQAAqMIAAKDBAACAwAAAAMIAAADBAACGQgAANMIAAMBAAABIQgAAyMEAAFzCAAAgwgAAisIAAFDBAACgwQAAKMIAAIZCAAAwwgAAgEEAABDCAAAowgAAUEEAAGDBAABQwQAADEIAAGTCAAAMQgAAAMAAAABAIAA4E0AJSHVQASqPAhAAGoACAADWvgAAmD0AAAQ-AACoPQAALD4AAJo-AABUPgAAqr4AAEy-AAC4PQAALD4AAAQ-AACIvQAAmL0AADC9AAA0vgAAqj4AACS-AACYPQAAKz8AAH8_AACoPQAAML0AAIi9AAAkvgAAdL4AAKC8AABQvQAAgDsAAAk_AADIPQAA7j4AAJK-AACuPgAAbL4AABG_AADgPAAAUD0AAMq-AAAwPQAA6L0AADC9AADoPQAA4LwAADy-AAAkPgAAgLsAAK6-AACIvQAA-L0AAOC8AAC4PQAA1j4AABQ-AADgvAAAUL0AAF8_AAAcvgAA6D0AAEw-AACuvgAAoLwAADS-AAAEviAAOBNACUh8UAEqjwIQARqAAgAAqL0AAOA8AACIvQAAR78AALg9AAAUPgAAZD4AAKi9AAA8vgAAVL4AAPi9AACKvgAAgr4AAOa-AAAQPQAAgDsAAAS-AAAhPwAATL4AAMg9AAAsPgAAPL4AACw-AAAwvQAA4LwAAIA7AAAfvwAA2D0AAJg9AAB0vgAADD4AAJg9AACgvAAAPL4AABw-AAAQvQAAqj4AAES-AAAsvgAAEL0AALY-AABQvQAA6L0AAIA7AAAUvgAAcD0AAH-_AAAsvgAA6D0AAI4-AAA8PgAAUL0AABA9AAAcPgAAEL0AADA9AAAEvgAAED0AAIi9AADgvAAAQLwAAGw-AAD4PQAAUD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=nlsrCD1R4l8","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1350,"cratio":0.8,"dups":["11160815117527243995"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3501486155"},"12538226358787346010":{"videoId":"12538226358787346010","docid":"34-5-0-Z1A1C04AAD23CDD8E","description":"Complete Strength and Performance is a Fitness Company owned and created by friends Shane McLeod, Todd Liubinskas and Bronson Harrison. Shane, Todd and Brons...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4581081/a2d36a561a211e4483d5e02f2b4e1cfe/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2-8ypQAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtMbO-GpK7RQ","linkTemplate":"/video/preview/12538226358787346010?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Complete Strength & Performance a Gym in Sydney offering Gym Fitness and Workout","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tMbO-GpK7RQ\",\"src\":\"serp\",\"rvb\":\"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-_QD6BP8B-QwA-vn-_QD98vX4_gT-AP0DAPr3AQAA_wkB9wAAAADz-gEF_QAAABL2AQADAAAACPcE-f4AAADzAQj8_wEAAPXy_wED_wAAB_oC_f8AAAAMDvz4AAAAAPL6AQIAAAAAIAUC_AABAAAgAC13W-M7OBNACUhOUAIqhAIQABrwAX_jBAKwAxH9GAjrAAcN9gG7-ggACAn1AAX0BQD5-xgAzgMDALkDB_9jFgkCy_ARABYCF_-0-QsA3t8MAPb2_gDw_P0ADP_sAA3aCAALBiH_AQYM__YJ9P_w6A4AOfb1_g_v6v4WAwIA2wgGAPQDEwHTGvsEIQIJ_xQG9_0LAPv98xfw_hD1DP4C_vcC-AID_AD4AgX4Ahb7DBf4_fsX8gTv6wf3FdYCAtv-FQT6FAME4_n_BeToDPz96AAGEvof_wULEvsa6_T3_fvs_P_m8Af7_Aj64wfvAwrxAQbv--kBCvn9-OIM8wjy7gkMBhr7ASAALVPVRzs4E0AJSGFQAipzEAAaYOkDACzcAPO1-tzNzDXcIyfmAAcByA7_EicASRTy4vYb988G4v8JrRsDrQAAAAIq1wY6AOpwCsRP6ubuAei8B94Nd-w3_AkiK_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_AAB0wgAAUEIAAHBBAACeQgAAwMEAAITCAAAwwgAAiMEAAHRCAABMwgAAEEIAABBBAAA8wgAAoMAAAEhCAAAQwQAAgsIAADjCAADswgAAoMEAADDCAAA4wgAA-kIAAEzCAACgwQAALMIAAKDAAAD4QQAABMIAADDBAACgQAAAjsIAAAjCAAA0wgAA0EEgADgTQAlIdVABKo8CEAAagAIAALK-AAAMPgAAND4AAGQ-AACoPQAAbD4AANi9AACuvgAA6L0AAIg9AABEPgAAMD0AAOg9AADgvAAAUL0AAFC9AACaPgAAcL0AACQ-AAArPwAAfz8AAOi9AACAOwAABD4AABy-AACYvQAAoLwAAIi9AAAwPQAAoj4AAEA8AAD2PgAAkr4AAIY-AAAcvgAAjr4AAAy-AAAkvgAAkr4AAEy-AABsvgAA6L0AAPg9AAAEvgAAlr4AAAy-AAD4vQAA6L0AAHy-AACIvQAADL4AABA9AACCPgAArj4AACy-AADgvAAAUT8AADy-AAB0PgAAwj4AAOi9AACIPQAAuL0AADQ-IAA4E0AJSHxQASqPAhABGoACAAC4PQAALL4AAIq-AABLvwAANL4AAAQ-AADCPgAA4DwAAIK-AADIPQAA6D0AAGS-AABMvgAAgr4AAMi9AADgvAAALL4AACU_AACGvgAAjj4AAOC8AABsvgAA2L0AAIi9AACoPQAAFL4AAOq-AADgPAAAZD4AAAy-AAAQPQAA4DwAAJi9AACSvgAATD4AAFy-AAB8PgAA2L0AAAS-AACgPAAA1j4AACy-AACKvgAAuL0AAFS-AACIPQAAf78AAJi9AAAMPgAAQLwAADw-AAAQvQAAqL0AAKC8AABAvAAAED0AABy-AAAcPgAAqD0AANg9AAAMPgAAJD4AAFC9AACAOyAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=tMbO-GpK7RQ","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["12538226358787346010"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1511649459"},"9169791924265961903":{"videoId":"9169791924265961903","docid":"34-11-17-Z8105E5DE83E20B09","description":"You don't want to miss this one! 4.13.20 Bodyweight Cardio Workout Time: 15/15; 30/30; 15/15; 30/30 Warm-up: 5 min. -Wide Mountain Climbers (3 min) -KB Swings (3 min) -Wide Mountain Climbers (3...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1731740/912a3f0c28b58ec1cad924a3e71a5e84/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/NjeaCwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DcnhtvtLt05o","linkTemplate":"/video/preview/9169791924265961903?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"B3 Strength & Performance: Extreme Cardio Workout!","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cnhtvtLt05o\",\"src\":\"serp\",\"rvb\":\"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-CBCQBgAQrKosBEAEaeIH0AwL-_wEAA_X7CQcJ_AL4DQD6-P39AO348PwFAAAA_QMA-fYBAAAEB_L0AAAAAPb--wj0_wEAEez7_AIAAAAJ9gEG8gEAAPb7A_j_AQAA_PwKBAP_AAAD-v0EAAAAAAcN_wD5_wAB--3-AAAAAAAgAPgEAQEAACAALdgy1Ds4E0AJSE5QAiqEAhAAGvABf-4AAMvtAP75GeQA6gwGAdAA_QAENyP_zgENACDTBgHS-vsAsOHc_lXdHADBFwcABg3j_pDzDQH__RIAHRkT_wjV-AER2fACFv_7AtPjLAEaBRoB-gv_AgMCCwI__xP_E-zl_v8L7gHgIwwB4On-Asof-gX34eIFDu4CACP7AAYMBOP9IRMUBAsp7wDc8_MHFe7y_PEfEAYt_fr87Qf5BLD7CwD55u7_4dT1APjl_wPf6QsJ2gYJ_vDx-goM0OgFFiz8-BTG8PkpDgEANd4A-S4UEAfz9AwH8-0T-PMGDvcHBPoI-RX6ADH-9v3aGAgDIAAtGCAkOzgTQAlIYVACKnMQABpgAwEAIQIJw9YX7OzRC_UlDOYZ2vXPIv8o-P9GNfX_IvMA1AvaAAGaDfarAAAAGhLY2jIACWwctz382wop18f64gNN_0kgEx4K7fkUBfkqAQUaHR0EAIEOwy0V7BYVHQwFIAAt8fIyOzgTQAlIb1ACKq8GEAwaoAYAAOBAAACgwgAAVEIAAABCAACgwQAAMEEAADBCAADgQAAAmEEAAEDAAAD4wQAAgD8AAFTCAAAMQgAALMIAAEDAAADgwAAAnkIAAIhBAABswgAAQEEAAATCAAB0QgAA-EEAAMDAAABAQAAAkMEAAKDBAABwQQAAmMEAAEDBAADwQQAAgEEAAJ5CAACowQAAoEEAACBBAABgQQAApMIAADBBAACYwQAALEIAALhBAACOwgAAZEIAAFBBAACAwQAAoMAAAIxCAADIwQAAcMEAABDCAABMwgAAuEEAALhBAACIwQAAEMIAAIDAAACwwQAAKEIAADBBAAAsQgAABEIAAADCAADowQAAAMIAAJTCAAAAQgAA4MEAACjCAACAvwAALEIAAKhBAAAQQgAAwEIAAJ7CAADQwQAAWMIAAADAAABIwgAAOMIAAOjBAACAwAAA-EEAAKDAAAAwQQAAXMIAAETCAADiQgAAXEIAAKjBAAD4QQAAdEIAAEBBAAAQQQAAyMEAADxCAACgwQAAAEAAAAAAAAA8wgAAQEEAAHBBAAAgQQAAAMEAAGDBAAAkQgAA4MAAALjBAABAQAAAQMAAALDBAAAMwgAAgD8AAERCAAAkQgAA8EIAAADBAACowQAAAMAAAKhCAABEQgAAgEAAAPjBAACgQgAAoEEAAADAAAAwwgAAwEEAAJBBAADoQQAAgD8AAGjCAABgwQAAQMAAAADBAABAQQAAcMEAAHDBAACYwgAAfMIAALjBAABAQQAAEEEAAIhCAACCQgAAoEEAAADAAAAsQgAAiEEAAJbCAAAAQQAAgL8AAPjBAACYQQAAAMEAADDBAAAAQAAAMMIAAADAAAAsQgAAikIAAHDCAACEQgAAmMEAAMDBAACMQgAAoMAAALBCAAAgwQAAssIAANjBAACQwQAAgL8AAJ7CAACAvwAAoMEAAHzCAABAwQAAPEIAAKjBAACAwgAAbMIAAMDCAABAQAAA6MEAANDBAADWQgAAgsIAALjBAABAwgAAuEEAAPhBAADgwQAAAEAAACBBAAB0wgAAAMAAANjBAABAQSAAOBNACUh1UAEqjwIQABqAAgAAzr4AAKi9AACKPgAAmj4AALY-AABUPgAAyj4AADu_AAAMvgAAQLwAAEA8AADYPQAAML0AACw-AACOPgAAoDwAAKo-AADIPQAAPD4AADc_AAAfPwAANL4AAIg9AABAPAAAgj4AANi9AABQvQAANL4AABQ-AAC6PgAA-D0AAAc_AAAMvgAAhr4AABy-AACIvQAAHL4AABy-AADOvgAAoDwAAK4-AAC4PQAArj4AAIg9AAAUvgAAHD4AAJK-AACYvQAAbL4AAEC8AAC4vQAAHL4AANg9AABcPgAAvr4AAEw-AAB_PwAAkr4AAKA8AADgPAAA4DwAABC9AACIvQAAcD0gADgTQAlIfFABKo8CEAEagAIAAES-AACOvgAA1r4AAF-_AACgvAAAHL4AAIC7AACivgAAZL4AAJa-AAAcPgAAjr4AAMg9AAC2vgAAgLsAAIA7AACAuwAAGz8AAHC9AACoPQAAbD4AAKg9AADYPQAAMD0AAIC7AADgPAAArr4AAKC8AAC2PgAAqL0AAIY-AAAwvQAA4LwAAHS-AAC4PQAAUL0AAIC7AAAsPgAAPL4AAEy-AAANPwAAiD0AAKg9AADIvQAAFL4AACw-AAB_vwAA6L0AAHA9AAAMvgAAwj4AAGS-AAD4PQAAoDwAAJi9AAC4PQAAHL4AAK4-AAD4vQAAhr4AALg9AAD4PQAANL4AAEy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=cnhtvtLt05o","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9169791924265961903"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"18117929654047640187":{"videoId":"18117929654047640187","docid":"34-1-9-ZB803C5E8A447F05C","description":"In today's saga, Abbi learns the importance of personal space and Ian does what he always does (talks, talks, talks). And with all that said, this is one you won't want to miss! Grab your...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3132080/50b7945793f3d55e910820b54092d9bd/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/vjowEQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeyLDczhn9RA","linkTemplate":"/video/preview/18117929654047640187?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"30 minute Bodyweight Workout (Equipment FREE): B3 Strength & Performance","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=eyLDczhn9RA\",\"src\":\"serp\",\"rvb\":\"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_AgD2_gMF_gX-Af0I9_z4_v0A9vr7_f4D_wDu_AD0-QAAAAL9APgCAAAA9vj___P_AQAY_PkAAwAAABDuCPf7AAAA-f8R-P8BAAD09wcCAwAAAA7-AQgAAAAABw3_APn_AAH_-voFAAAAAB0U_QMAAQAAIAAtWSbXOzgTQAlITlACKoQCEAAa8AF_6PQB4AMGAcQT4gDSDucBofcMAAkVEADa4P0A9-4DANz-FgCm3df9axwAA80jFAD8-Mv-l_YQAPrkHwBWO_EBC_EcAPbv-wEx9PkA9cgi_zgdIv_4-SkB_foB_mcO8P4mC-r94w34BN8cBgTb-AUA-gEDAPDi9f4X1fwBJQb3_SDa6P4jBh__ITrw_rX_6wUF_vz7AQf9Cfkg__rq8_QKuw0PAPnz9wzyyez-8NvrBP7W-wrhHxUC5gIUBgLt9PsWSPUFFr_u-SYCAgEbAv0KHRMb__wS9_0VAhoEsOr5B_71AQLkNwMQASwEAwUO9gIgAC08OxE7OBNACUhhUAIqcxAAGmAOAQAy7fbBrxfr1swI5yvw6x_H8sUB_w8t_zo-_PbxHLTNKeIADq8e7aQAAAAqJuvuFADjcyq8MvfZ8gvE2P7f4VYCGisZLVLO3v8THRkX7Df5RRkAgQLG-kHqBTMKGAkgAC0G2R47OBNACUhvUAIqrwYQDBqgBgAAiMEAAKzCAAC2QgAAVEIAAHDBAABQQQAACEIAAKBAAAAsQgAAEMEAABzCAABwQQAAOMIAALBCAADgwAAAwMAAAAAAAACQQgAAcEIAADjCAAAAwQAASMIAAIpCAAAYQgAAgMAAAIC_AAAYwgAAQMEAAKxCAACYwQAAcEEAADDBAAAAQQAAJEIAAPhBAAAQQQAAYEEAALBBAABgwgAAMEEAADDCAAA4QgAATEIAAJDBAADgQQAAAAAAAMDBAACAQAAAcEIAAKDAAADgwAAAgEEAADzCAAAAQQAA-EEAAJhBAAA8wgAAgMAAAFzCAAA0QgAAwMAAAJhBAADAwAAA-MEAAIDAAACAwQAAbMIAAIBAAADgwQAAYMEAAIC_AACKQgAAiEEAAMBAAACgQgAAhsIAAITCAAAAwQAAAEAAAMDBAADAQAAAmMEAAJjBAACCQgAAoMAAAMBAAACcwgAAvsIAAIZCAAB8QgAAYMEAAMDAAABIQgAAAEEAAKDAAACgwQAALEIAAPhBAADQwQAAwEEAAHjCAABAQQAA-MEAACRCAAC4wQAAkMEAAHBBAAAcwgAAsMEAAKhBAADgwAAA4MAAABjCAACIQQAAWEIAAPhBAAC0QgAAoMAAAGhCAADYwQAAkEEAAKhBAABAQAAA0MEAAKhCAAAAwQAANMIAAABBAAAQwQAAwMEAAABAAACwwQAAaMIAAABAAABgQQAAQMAAAIBAAACgQQAARMIAABzCAAAMwgAAiMEAAIC_AADQwQAAJEIAAGBCAAAAQQAAYEEAADBBAABQQQAAisIAAHBBAAAgQQAAOMIAAPBBAABgwQAA4EAAABhCAABAQQAAmEEAACRCAAAoQgAAOMIAAGhCAADAwQAARMIAABhCAAA4QgAA1kIAAMhBAABIwgAAMMIAAOBAAAAsQgAAyMIAAABBAADwwQAAkMIAAGhCAACYQQAAQMEAAEDAAACMwgAAAMMAABRCAAAEwgAAEMIAAEhCAAAgwgAAQMEAAHzCAABwwQAAJEIAAOjBAAAYwgAAAMIAACDCAACiwgAAyMEAAMDBIAA4E0AJSHVQASqPAhAAGoACAADOvgAA6D0AAJY-AAB8PgAAED0AAOI-AAApPwAARb8AACy-AAAUvgAAfD4AAKg9AAB8vgAAgj4AAEQ-AAC2vgAAIz8AADC9AADCPgAAST8AAEM_AABcvgAAnj4AABA9AAB8PgAABL4AAEA8AAAMvgAAqL0AAN4-AABMPgAAHT8AAFS-AAAkvgAA5r4AABC9AADgvAAAMD0AADu_AAB8vgAAND4AAKi9AAAjPwAAij4AABS-AABAvAAAJL4AALa-AAB0vgAAmD0AAGy-AAD4vQAArj4AAIg9AABsvgAALD4AAH8_AAAsvgAAiL0AABA9AACAOwAAQDwAAHA9AADOPiAAOBNACUh8UAEqjwIQARqAAgAAgr4AAFy-AACOvgAAY78AACw-AADgvAAAoLwAAGy-AACWvgAA4LwAACQ-AAA0vgAAUL0AAMa-AABAPAAAQDwAABA9AAArPwAAgLsAALg9AABcPgAAED0AAJI-AAAQvQAAUL0AADw-AADuvgAAgLsAAHw-AABQvQAALD4AAKC8AACAOwAAvr4AAAQ-AACgvAAAqD0AAAS-AAA0vgAAuL0AAJY-AABQvQAAoDwAAFC9AADYvQAApj4AAH-_AAA8vgAAgLsAAKA8AACGPgAAnr4AAOg9AADIPQAAqL0AAEA8AABwvQAAMD0AAOA8AABMvgAAQLwAAKA8AACYvQAAgDsgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=eyLDczhn9RA","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["18117929654047640187"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2678434600092444870":{"videoId":"2678434600092444870","docid":"36-2-1-Z5072BFB8458A4D6A","description":"💪 Inspiring short fitness clip featuring a Chinese girl working out at the gym – clean, aesthetic, and full of healthy energy. 🎥 Produced by Fit Girl Visuals - your source for daily fitness, gym...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/1343238/647aee4188c8317efc274e87e950cec40122_rt/564x318_1"},"target":"_self","position":"14","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DgEzuTEb4gRM","linkTemplate":"/video/preview/2678434600092444870?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Chinese Girl Gym Workout 2775 Asian Fitness Model Inspiration","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=gEzuTEb4gRM\",\"src\":\"serp\",\"rvb\":\"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_ExGCBCQBgAQrKosBEAEaeIEEDQD9Av4AGvf8Bv0J_wH8Cff89_39AOn1Afz5_wEA-vwB__8AAAAHBf37AAAAAPL6AQb9AAAAIQEEBwQAAAAH-Qf59AAAAOz8CfIAAAAA6QEBAPYCAAEY-_z-AAAAAAca-___AAAA6wLuAgAAAAAV_AAFAAEAACAALW0Mzjs4E0AJSE5QAipzEAAaYP4KADQN4CaqMQrQ7kG-J_Qo990tEDT_ECf_OzP77QYL5Ibz-__02RYNpAAAACUewgsSAPV7_tM7wNDdCNihA_o1f9kY9wUUHvXb1hStNRXk-wEnYwDGH9AiHeUkdfQI9iAALXAnFTs4E0AJSG9QAiqvBhAMGqAGAAAUwgAAXMIAAIC_AACoQgAA8EEAABBCAAAAAAAAAEAAABhCAABYQgAA4MEAABxCAABUwgAAZEIAANhBAADwQQAAAAAAABBBAABoQgAAUMIAAJDBAAD4wQAAMEIAALhBAAAAwAAAIEEAAOhBAACgwQAAzEIAABDCAACgQAAA4EEAAGDBAACWQgAAEMEAAKBAAACYQgAAkEEAACDCAADAwQAAosIAAABAAACgQAAAqEEAAFxCAADoQQAASMIAAHjCAAB4QgAAuEEAANBBAADoQQAArsIAAIC_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-MEAAADBAACYwQAA4MAAAKjBAAB4wgAAIMEAAOjBAABAQQAAIEIAACjCAACawgAAAEIAAODAAABgwgAAEEEAAHBBAACiQgAAHEIAAFBBAAAIwgAAYEEAAJBBAAAUwgAAAEAAAIA_AAAcwgAAAEAAANBBAAAAwgAAgL8AAHjCAADYwgAAEEEAACjCAADwwQAA3EIAAHTCAABwwQAASMIAANjBAABMQgAAgEEAADzCAAAYwgAAqMIAABzCAACYwQAAAMEgADgTQAlIdVABKo8CEAAagAIAAIK-AAB8PgAADD4AAIa-AADIvQAAuD0AABw-AAAMvgAAfL4AAPg9AAD4PQAAVD4AAHA9AACYvQAAUD0AADy-AABkPgAAmL0AAI4-AAAXPwAAfz8AAMi9AAAkvgAAMD0AAAy-AABcvgAAZL4AAAS-AAAEPgAAXT8AANi9AAD-PgAA4DwAAEA8AACavgAArr4AANg9AACYvQAAqr4AAOg9AACoPQAAML0AAKg9AAAsPgAA-L0AADw-AAC4vQAAxr4AANK-AAD4vQAAJD4AAAQ-AAA3PwAAND4AADC9AAAcPgAABz8AAAQ-AABsPgAATD4AAMi9AAAEvgAADL4AAEy-IAA4E0AJSHxQASqPAhABGoACAAC4PQAATL4AAKK-AAA9vwAAJL4AAOg9AABkPgAA-D0AADS-AABkvgAAZL4AAMq-AABMvgAAwr4AAAS-AABQPQAAuD0AAAc_AAB8vgAAFD4AABQ-AADgvAAAMD0AABA9AABQPQAAJD4AABG_AACgPAAATD4AACy-AABwPQAAmD0AANi9AACqvgAA6L0AAIC7AACqPgAAyr4AAHC9AABQvQAAuj4AAHC9AABcvgAAoDwAAAS-AADoPQAAf78AAFy-AAAcvgAAJD4AAIg9AABAvAAAVL4AADw-AAD4vQAAyD0AABy-AAA0PgAAEL0AAIg9AADgPAAAoLwAADC9AACIvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=gEzuTEb4gRM","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["2678434600092444870"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"6783977902583707212":{"videoId":"6783977902583707212","docid":"34-0-12-Z518AE1238E5762A0","description":"FREE Workout - The 5-Minute Glute Workout https://www.criticalbench.com/yt/glutes You've probably heard of the \"posterior chain\" before...that area from the middle back down to your calves.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2373015/6e2baf127250ede3eadb002758773a16/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/2pJIEgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DDEmX0pWmad0","linkTemplate":"/video/preview/6783977902583707212?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Erin Stern's Posterior Chain Workout for Strength & Performance","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=DEmX0pWmad0\",\"src\":\"serp\",\"rvb\":\"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_wIA-f75BA0F_QH5A_8B-f39AAb8BfEEA_8A9gT29fgAAAD6AvvwAQAAAAcGAwX5_QEACPLxAgEAAAAW-QAN-AAAAAgH_wL-AQAAAvn8BgP_AAD6AQT__wAAAAEF_Qb5_wAB-gIEBwAAAAAXBv_vAAAAACAALdl91js4E0AJSE5QAiqEAhAAGvABf_kNAxL_BQIHBPAA6vgLANH75gAPJwIA2SfD_SffKQDc-ewA2f0AAET4FP8NJiQAEvbp_7H2IgEJ6wH_C-b2ANwgEgHn_wsCEh7XAf7mHgAjCBr-BfMHAeXfE_782xUAPOog_9_p7QPQDg8D4-z-AgEI9AEK5esDDebtAUADHATwDQX6B_T7AOUe5wDp3x8CCwsN_usLA_0SDyL9ABL5-x339f366fD_2hLvAO7rDAra6Oz97-8G9SfH9AoA_xcDIwEM-wX_D_gF9gH6_eQJB_L4AgjhCO4DGwb9Bf7VCPgZ5gwJ8DL6_wL_-QsSHwf_IAAtZrM4OzgTQAlIYVACKs8HEAAawAe_urq-gAvXPJH9YrxJg6O-goKcPDmQv7z4Mzy8h0szPcTBlLtrlP06ZGRBu6nv4TzlZOK9gp6HvfI_3rz3eHy8gHc3PRQsaTxZDGi9CmKFPVCal7zxhN69gB-fPLdBDjydvSM-eLu5PEXDmLzeyy0-sFIFvNjk3ztZNI0-awVyPP9-DL0oEzI9sF8rvbGnPb02-2i9VoJFPDTKqbxHwb29GlpTPJXYW7q_40o99gtWPZb5_by31aw758wxPdk-BL0d6ME9hvx-uepJjzzxJZm9h9T-vPVR4Txq1Gg9yAmTPFkw1rw27DI9AA0FPcTSO723ix-9h4nGPP97S7yGd4S9R1QtPd-Zu7v9Kbo9TTBcvaLg2DzMyEq9sLSSvWaegTwvg6a9UpQQPWk3-rsNsRA9e1bIvW1qqjynKog9v8KXu9vmfDyCyvi95oFePVrZPjw54Kk99fuZPeBoBbwao9W9zsiAOr-qhDyV2NA8UtJjPfvbr7oa36c9McBUPU8gy7qGjSI-I4rmu4F4ZrqdXcO9xrWMuwGiZLvYZRi-j1BYPF12IbywbiG9x3fzvI2Nbbu-29y9hNCGPWV-_zvDqrC9ZcM6vegnwbvaZN48_Oo-OkTEKDxJome-w46QPZlE3joHIza9vBybO6PKMLyXOoi9x_K-PRVkTLg0_hO9OOJEvUu-BjsZ1ym9GowMvT_B6jvPfkk83VxcPYJXxjkFIOS8_u9Ku0ckJzvrY088y8WOvKAXTbs3FtQ87ECsvQNX0LjKNPo9E3vNvFmGYTh48qS9fvh-PTknILnWDWq9Ar9hPfMoe7g_PwS8cSgRvKoKMrrIypQ8eVOGPZUErji8Uwa9dhx4OsvE9jlW5ne9IQKePSMfWjkMicU8_fqcvZLDPbm-Knw9xaIzPAbGiLgqpSm7Q6qLOwmV4jeU0dC6vS2CvdDoADiFsYm7kvr8OzqMQrh2rqO9d_N5vOjxzbjg3Dq97N2PPRylgLhgJ3C9mhFZPQenmbc6K5g8EvmePWyeh7gymWU94NpJvZPnaTfz4Z69kwSbu4F6aLghnpu84ZNTPcjQ1bfEiIO9r3JtPRlrqjiTnnE725kTvYsL2jhz0ys9YfmYPR2Y2TjFTLw9tQZlvcHaqLgLkII9BcLOPCD4Ark_jAC-bOiLPbiJ_7grTB89nSSivb9r5Tde1d27wHp8vQWl8zf4qjA9N0_aPGsJo7jx5RS9RL5LvGCTgbh1yfi99G5svSJeizgj8dc8EdN0PCujlrg7oBW79u0UPkR-QrcgADgTQAlIbVABKnMQABpgExEAJtjoAaAxA8rFMMUhIfz54vb8EP8PEf8x-gQEC9b1yuMG_02nMOqlAAAAKC3C4CoAAH9FvSYm0P8t5t0C7ypq8Un_Nmcd-wT8NSoTFgMOBRhDAKMAwCwFtBtU9x3_IAAtH4YXOzgTQAlIb1ACKq8GEAwaoAYAAEDAAAC4wQAAoEEAANRCAAAQwgAAAEEAADBBAADgQAAA2EEAADzCAACIQQAAAAAAAGjCAAAcQgAAiMEAAJTCAAAgwQAAaEIAAMBBAABQQQAA-EEAAGjCAAAEQgAA2EEAAIBAAACkQgAAsMEAALjBAAAQQgAA4MAAAMDAAAAQQgAAQMAAAKxCAAAMwgAASEIAAMBBAAA0QgAAKMIAABBCAAAwwgAAhEIAAHBBAADAwAAApkIAAMBBAAAQwgAAuMEAAEBCAABQQQAAuEEAACTCAACGwgAAiEEAADRCAABwQgAA4MAAAFBBAABgwQAAqEEAADRCAAAgQgAAKEIAADDCAACAwQAACEIAAPjBAACoQQAA6MEAACDBAAAgwQAAcEIAAIDAAACeQgAAQEIAAK7CAAA8wgAAAMAAAADBAACAwgAAbMIAAODBAAAgQQAAykIAAAjCAAAAQQAAUMIAAFDCAACMQgAA4EEAALjBAABgQQAACEIAAEDAAADgwAAAIMIAAAAAAACgQAAALEIAAHBBAAA4wgAAkEEAACDBAAAAQQAAuMEAAKhBAABsQgAAUMEAAKBAAACIwQAA-MEAAGDBAACYwQAA0EEAAIpCAAAYwgAAhkIAAAzCAABUwgAA2MEAAEBBAAAkQgAAMEEAADjCAACiQgAA0EEAAIDBAADgwQAAgEEAAAAAAACAQQAAQMAAAJTCAADQQQAAQEEAAKhBAAAAQQAA4MEAACTCAABYwgAA4MAAAIDAAABAwAAAMEIAAJhBAAC-QgAA4MAAABTCAAD4QQAAyMEAALTCAAAwwgAAgEAAAHzCAAAYQgAACMIAAATCAACUwgAAQMIAAIhCAABAQQAAAMEAAFTCAABcQgAAKMIAAFzCAABkQgAAuMEAAFhCAACoQQAAdMIAABDCAACAPwAAYMEAAIbCAAAAwQAA4EAAAGTCAAAAAAAACEIAACjCAADowQAAaMIAAILCAAA4QgAA4MEAAMhBAACeQgAAbMIAAEjCAACgwAAAmMEAAGxCAAAgwQAAgEAAAIhBAACkwgAAIMEAAJjBAADAwCAAOBNACUh1UAEqjwIQABqAAgAAqL0AACw-AAC-PgAADL4AAAQ-AAAMPgAABz8AAE2_AACAuwAA4DwAAGQ-AADOPgAAfD4AAOC8AABsPgAA2r4AAEw-AACYvQAApj4AAMI-AAB_PwAAqD0AAMo-AACKPgAAHD4AAGy-AACgPAAA2r4AAD2_AAD2PgAAiD0AAA0_AACIvQAAXL4AAIi9AAC6vgAAUL0AAOa-AADivgAAhj4AAIC7AACaPgAAkj4AAEw-AACmvgAAqD0AAEy-AABAPAAAG78AAJK-AABMvgAAcD0AAKg9AABsvgAAED0AAJg9AABnPwAAir4AABw-AAAMvgAA2D0AACy-AABEvgAAsj4gADgTQAlIfFABKo8CEAEagAIAADA9AAD4vQAALL4AAFe_AADIPQAAJD4AAFC9AAAUvgAAbL4AAAQ-AACIPQAAQLwAADA9AABEvgAAJD4AAIC7AACIvQAART8AAEy-AACKPgAAMD0AAOi9AAAMPgAAqL0AAIg9AABEPgAAmr4AAEA8AADoPQAAUD0AADA9AABQvQAA4DwAAKK-AADIPQAAiD0AANi9AACCvgAADL4AAJK-AABAPAAAED0AAIi9AACAuwAAHL4AABC9AAB_vwAAuL0AAOA8AABAvAAAiL0AAJi9AAAcvgAAhj4AAHy-AACIPQAAUL0AAEC8AAC4PQAAgLsAAAQ-AAC4PQAApj4AABS-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=DEmX0pWmad0","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["6783977902583707212"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"4065048939"},"3106291626125096397":{"videoId":"3106291626125096397","docid":"34-11-15-ZC25A4ABEDDC8705E","description":"Ready to take your fitness to the next level? Intermediate Advanced Step Workout\\ Master the Moves: Advanced Step Workout for Strength 🔥 What You'll Get: Full-Body Fat Burn: Work your legs, core...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3690839/d5386019c977552033189af302668790/564x318_1"},"target":"_self","position":"16","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D5GqbDUD8b08","linkTemplate":"/video/preview/3106291626125096397?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40min. Intermediate Advanced Step Workout\\ Master the Moves: Advanced Step Workout for Strength","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=5GqbDUD8b08\",\"src\":\"serp\",\"rvb\":\"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_QQA8gP1AgID_wEEAAAC-P_-APTx-f8FAv8A-wD3__wAAAD-BgQKBAAAAP_y__j4_gEAFwED__oAAAAQ7gf3-wAAAP0B_wP_AQAA_PkBCPoBAAAAAwIB_wAAAP4LCAT6_wAAAvn2_AAAAAAfAPgEAAEAACAALbR03Ds4E0AJSE5QAipzEAAaYCAaADgK8NrJAwTk3_sIFyoD5usHBQEA9Q0AFyL54xEa-tQC6v8OxxXvxgAAABAFzgk9AOxIINn_DALuCQDN-_IlfwsZFQo7BfzY6yTc_yLgHPcG-gDPAAMbLd4RHdvaCiAALeQBXDs4E0AJSG9QAiqvBhAMGqAGAABwwQAAcMIAAIxCAABIQgAA2MEAAJhBAABAQgAAUEEAAIBBAADAwQAAoEAAAChCAABMwgAAdEIAAEDBAABEwgAAAAAAAJRCAACCQgAAGMIAAABCAACQwgAAIEIAAKJCAAAsQgAA-EEAACBBAACAQAAAFEIAAEzCAACAvwAA8EEAAKDAAADaQgAAqMEAAEDAAACIwQAAUEIAAAjCAACIQQAAmEEAADRCAACmQgAAUEIAACBCAAB4QgAAGMIAAJBBAAAIQgAAiMEAALjCAAC4wQAApsIAAHDBAAAQQgAAoEAAALBBAACwwQAAzsIAAJ5CAABAwQAAgMAAAADAAACCwgAACEIAAMBBAABAwQAAYMEAAGTCAACgwQAA6EEAAJxCAABgQQAAuMEAAAxCAACAwAAArMIAAEBBAABkQgAAuMEAAEjCAAA8wgAAMMEAAFhCAADgQQAAIMIAAIjBAADkwgAAoEIAAIJCAABAwQAA2EEAAABCAAAMQgAAgEEAAKhBAABYQgAAkEEAABBCAABQQQAA-MEAAEDAAACgwAAAyMEAACzCAADYwQAAEEEAAIDBAAAwwQAAcEIAAJrCAADIQQAAIMIAAGDCAACIQgAAgL8AAIxCAABQQQAAAEAAAKBBAAC4QQAACEIAAJBBAABAQAAABEIAAABBAACAwAAAwEAAAGDBAACgwQAABEIAAFDBAADowQAAgL8AAMBBAABcQgAAsEIAAAAAAABMwgAAlsIAAEBCAAAwQgAAyMEAABDBAABQQQAAIEIAADBBAADYwQAA0EEAACDBAACuwgAAgL8AAJjBAAAAwQAAgEIAAAzCAAAAwQAAEMEAAADBAACIwQAAwEAAAEDAAAAUwgAAuEEAADDBAADAQAAAwEAAAIA_AADIQgAAAEIAAABAAABowgAAAMAAAKJCAAAYwgAAYMEAAGBBAAAQwgAAFEIAAIC_AABcQgAAIEEAAOjBAAAUwgAAoEAAAKBAAAAwwQAAkkIAADDCAAAwwQAAUMEAAFDBAACwQQAAkMEAAHjCAABQQQAA0MEAAATCAABgwQAAFMIgADgTQAlIdVABKo8CEAAagAIAAA-_AAA0PgAAdD4AAFw-AAAkPgAAET8AANY-AABBvwAABD4AADQ-AADOPgAA3j4AABS-AADoPQAAqD0AAIg9AADuPgAAPL4AAKI-AAAzPwAAbz8AACy-AACOPgAATD4AAMi9AAAQvQAAuL0AAK6-AAA8vgAA_j4AAFA9AAALPwAA2L0AACw-AABEvgAARL4AAFw-AADIvQAAE78AAJi9AABMPgAAmD0AAPY-AADKPgAA-L0AAJY-AABEPgAA2L0AAGS-AADSvgAAcL0AAPi9AADSPgAAij4AAMi9AAAUPgAAfz8AAHy-AACgPAAA4LwAACS-AAAEPgAAXL4AAMg9IAA4E0AJSHxQASqPAhABGoACAABMvgAAiL0AABy-AAA9vwAAED0AABC9AAAEvgAA2L0AAIa-AAAEPgAAMD0AAIi9AAB0vgAAvr4AAKg9AACAOwAAmL0AAEE_AACovQAAbD4AAKg9AAAEPgAA4DwAABC9AAAMvgAAoDwAAKa-AAC4PQAADD4AABy-AADoPQAAQDwAABA9AACSvgAAgj4AAPg9AAAEPgAAgDsAAIq-AADYvQAAUD0AAKC8AACWvgAAyL0AALi9AADIPQAAf78AADS-AABwPQAAJL4AAKA8AABMvgAA4DwAAAw-AADIPQAAgDsAAEC8AADIPQAAED0AAKC8AADovQAALD4AAIY-AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=5GqbDUD8b08","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3106291626125096397"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"9275556503809344594":{"videoId":"9275556503809344594","docid":"34-3-12-Z98372CC6AA8DEE35","description":"In this video, I break down my exact pre lift routine that I use to maximize strength, performance, and injury prevention before heavy training days. Proper preparation matters especially when...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/998069/d91e7d5333e42ce25d6216bc61adcda0/564x318_1"},"target":"_self","position":"17","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dmeq5iwPCbuU","linkTemplate":"/video/preview/9275556503809344594?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Day 3⃣ Pre Lift Routine, Back Workout & 5 Mile Treadmill Run","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=meq5iwPCbuU\",\"src\":\"serp\",\"rvb\":\"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_wIA-wMDDgoI-wICFPr69___APTw-f8FAv8AAfEE__oAAAD_9wACAgAAAPb4___z_wEADPf3_QMAAAAJ9w4K_gAAAP8CDAT-AQAA-fMK8AIAAAAD9AD__wAAAAUKBf8AAAAA-fb4-QAAAAAS_u4DAQAAACAALVkm1zs4E0AJSE5QAipzEAAaYBoJAB7_A_Tr9e_n9BjjFgcHGu75_vYAIRYAGxsc9hEPAdQV5AANzx3yzAAAAA0V1gUlAOpDGtfwBv_vAuPPG_gNfxwSBB0FBvPm9gLOLfoGERE0HgD39gALF-X_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_AAAwwQAAGEIAAGBCAAAgQgAAXEIAAIhBAABwQgAAIEEAABRCAAAswgAAiEEAAFDBAAD4wQAALEIAALjBAACWwgAAMMEAACDCAAAYwgAA-EEAAGBBAABAwgAAqkIAAAAAAAAQwgAAAEIAABjCAABQQgAAgEEAAHTCAADgwAAAsMEAAMhBAACIwgAA-EEAAGBBAADYwQAAkEEAAKRCAACYwQAAsMIAAJDBAACawgAAAMEAAGTCAACAwgAAzkIAAMLCAADowQAAwMAAAJDBAACAPwAAgsIAAOhBAABAQgAA0MEAAOBBAACIwQAA4EAgADgTQAlIdVABKo8CEAAagAIAADy-AAAkPgAAjj4AACw-AACgvAAAuj4AAIo-AABNvwAAtr4AADC9AAD4PQAAoLwAAHA9AAC6vgAAQLwAALi9AADIPQAAQLwAAN4-AAA3PwAAcz8AAGw-AACOPgAAHD4AAAQ-AAAwvQAAJD4AAJa-AABwPQAAtj4AAHQ-AAAfPwAATL4AAFS-AAAkvgAAEL0AAHC9AAAUPgAA8r4AAAG_AAA8vgAAoLwAAKY-AAB8vgAAyL0AALI-AAAcPgAAsr4AAJg9AACYvQAAqD0AALg9AAC4vQAAFD4AADS-AACYvQAAfz8AAIa-AABEPgAA-D0AAJg9AAAEvgAAMD0AAKC8IAA4E0AJSHxQASqPAhABGoACAABsvgAAhr4AAJi9AAA5vwAAoj4AAOg9AACGvgAAoDwAALK-AACAuwAAqL0AAAy-AAAQvQAAhr4AAIi9AAAQPQAA2D0AAEc_AADgvAAAFD4AAJg9AABkPgAAVD4AAIi9AABAvAAAyD0AAGy-AADgvAAAcD0AAOg9AAA0PgAAyD0AAKi9AAAwvQAAuD0AACS-AACIPQAABL4AAIa-AADIvQAAqD0AAIi9AAAMvgAAML0AAHS-AABAPAAAf78AABS-AADIvQAAUD0AAHA9AACovQAAqD0AAIo-AABAPAAAQLwAAIA7AAAkPgAAoLwAADC9AAAwvQAA4LwAAHA9AAA0viAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=meq5iwPCbuU","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["9275556503809344594"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"16939720726382282890":{"videoId":"16939720726382282890","docid":"34-11-4-ZF51C699DF6A02D9E","description":"Today we tackle a killer full body workout designed to hit several movement patterns. We have pushing, pressing, pulling, hip-hinging, and squatting. Thank God we aren't doing all of them at the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2976742/07195aee7b9b3bae83d3d226b12cb539/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/lRADJwEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"18","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSuhSrmsNT1k","linkTemplate":"/video/preview/16939720726382282890?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Phenomenal Full Body 30 minute Workout: B3 Strength & Performance","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SuhSrmsNT1k\",\"src\":\"serp\",\"rvb\":\"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__X-AgD4_v0B-QT_AfYF7_n4_fwA9vr7_f4D_wD7_Qbu_QAAAP8JAfb_AAAA_v7-__j-AAAK_PcFAwAAABDuCPf7AAAA9QcQA_8BAAD_9QQIBP8AAA_-AQgAAAAAAA4B-f3_AAD6_fQDAAAAABgH_wcAAAAAIAAtHT3WOzgTQAlITlACKoQCEAAa8AF31vwA4AMGAcQT4QDiC_QBqg0c_xM3GADo9gEA9dkDAdz-FgCS_OH8e_sQAtAOCgAdAcIAgfEPAfrkHwAqRPAAC8sVAfzQBgMh7AMB9cgi_x0GHgEKDR3_C_X4_2cO8P4V6eL96Bv-__EhAgDk1wIC0R79AfHv5P8Q7AIASvwEAiDa6P4jBh__DC_tANLb7QUF_vz67yMSBxYoFvvoDugGwvUG_fnuCgjf3uv98NvrBP7W-wvpDwsC8u0cAQje7Ak8NPQCFr_u-RgV_gMb9fYBNBcSCO_xA_4a8w8EywIIABIP-QTzGPwVHRP5_uIE_wMgAC2yJRE7OBNACUhhUAIqcxAAGmAX-AAl8vfXwBfV1MfrzyUG9gTcDM3z_wghAEBFBO3zB-e-F-oAA6Qc86sAAAAsId3_JwDibRLNIwrbBBrX1_ra_mXqOxUbPyXG4fQTLg0g7DrwJQ4AgRjE7EPp-SEjGhUgAC28GCc7OBNACUhvUAIqrwYQDBqgBgAAgEAAAJ7CAADAQgAAJEIAAIC_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-QgAAEEEAANhBAACQwQAAjkIAAPBBAACgQQAAYMIAAIZCAAC4QQAADMIAADjCAAAAQAAAcMEAANDBAAAwQQAAHMIAAIC_AADAQAAAwMEAAERCAACAQAAAcMEAAHzCAABAwAAA4EAAAOBAAADAwAAAcEIAAIpCAABAwQAADEIAACBBAACgQQAAUMIAAJBBAAAAwAAATMIAAERCAACgwAAAEMEAAAAAAABAwAAAUMEAAEhCAACMQgAAdMIAAFRCAADYQQAABMIAAEBCAAAgwQAA0EIAAHDBAACYwgAA2MEAAMjBAAAYQgAArsIAAJBBAADYwQAAlMIAAMhBAABYQgAAMMEAAOjBAACMwgAAoMIAAABBAAA0wgAAYMIAAIpCAABkwgAAkMEAAIbCAADYQQAAMEIAAJDBAACAvwAAkMEAAPDBAAD4wQAAmMEAANBBIAA4E0AJSHVQASqPAhAAGoACAACOvgAAiD0AAKo-AAAkPgAAVD4AAAk_AABrPwAAXb8AAOa-AACYPQAAjj4AAKA8AAAcvgAABD4AACw-AACGvgAAJT8AAEA8AAANPwAAWz8AAC0_AAAsvgAAPD4AAJg9AABMPgAAVL4AAIg9AACKvgAAUL0AABk_AAAsPgAAJT8AAKa-AACovQAA3r4AAEy-AADIvQAAUD0AAEW_AAAkvgAAkj4AABQ-AACOPgAAmj4AAPa-AABEPgAATL4AALq-AABcvgAAcL0AABy-AAC4vQAAjj4AAIY-AACyvgAAND4AAH8_AACKvgAAHL4AAFw-AACgPAAAiL0AAIA7AAAsPiAAOBNACUh8UAEqjwIQARqAAgAAJL4AAGy-AABsvgAASb8AALg9AAC4PQAAyD0AAHy-AACivgAAuD0AAKg9AAA8vgAAgLsAALa-AAD4vQAA4DwAANg9AABFPwAAEL0AABw-AAAkPgAAoDwAADQ-AABAPAAAgDsAAKg9AACOvgAAoDwAAGQ-AADgPAAARD4AAOC8AADgvAAAur4AAPg9AADgvAAA4DwAANi9AABkvgAAmL0AAOY-AACAuwAAqD0AAAy-AAAUvgAAXD4AAH-_AAAsvgAAQDwAAEA8AAC-PgAAVL4AAOA8AACgvAAAuD0AAIC7AACIvQAAgj4AAOi9AADIvQAAmD0AAMg9AACIvQAAiL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=SuhSrmsNT1k","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16939720726382282890"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6006280325975725949":{"videoId":"6006280325975725949","docid":"36-11-0-Z68BDEA1CBCFC07D6","description":"#workout #fitness #gym #calisthenics #bodybuilding...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-video_thumb_fresh/216059/8560e6f88e46e7b4997a93b9cc3c76480123_rt/564x318_1"},"target":"_self","position":"19","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7XzPHXQ1v1k","linkTemplate":"/video/preview/6006280325975725949?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"22/365 push-ups challenge #workout #fitness #gym #calisthenics #bodybuilding","related_orig_text":"FIT | STRENGTH Performance","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"FIT | STRENGTH Performance\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7XzPHXQ1v1k\",\"src\":\"serp\",\"rvb\":\"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_Ex-CBCQBgAQrKosBEAEaeIEMBAL-_gIA_PkGBwIH_ALwCvjy-f79AP3y9Pj-BP4A9_kA9wEAAAD6AvvxAQAAAPb4___z_wEAEvUBAAMAAAAM9wgC-wAAAOYBBfz_AQAA9Pv-_AMAAAAN8fkN_wAAAAEF_Qb5_wABAP_7DAAAAAAhBQL7AAEAACAALWlX2js4E0AJSE5QAipzEAAaYPoBAF3t-RzTHvze0QrhH_L47vblEP7_JiUAFyAI3_0n1M0k-_8NyxUJsQAAAEw50wwgAPFf6OwI4vbkCsXk_PoifxD82TcqNgH14xva8tX25yhHMAC1CRETLxYMWNrfAiAALTtRMjs4E0AJSG9QAiqvBhAMGqAGAACgwQAAEEEAACxCAACgQQAAiMEAAAAAAAAUwgAAWEIAAFzCAAD4wQAA8MEAAFDBAABAwQAAcMEAALBBAADgQAAAgMAAABDCAAAIQgAAyMEAAMhBAABAwAAAwMEAANhBAAB8QgAAgEAAAPDBAAA8wgAA-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_AABoQgAAAEIAAI5CAACgQQAAEEEAAKDBAAAAAAAA4MEAACRCAACoQgAAjEIAAABCAAAEQgAAsEIAAKDAAABAwAAABMIAANDBAAAQQQAAEMIAAERCAADQwQAAhkIAAEBAAABEwgAAGMIAAFhCAABAQAAAuEEAADDBAACUwgAAGEIAAADBAACAQAAAgEEAAODBAAAAQQAAgMAAAMLCAACIwQAA8MEAABDBAABgQQAADEIAAPBBAABcwgAAmMEAAJpCAABsQgAAIMIAAMBBAABMwgAAUEEAALTCAABswgAAMMEAAIC_AADAQQAA2MEAAKhBAABwQQAAYEEAAOBAAACOQgAAOMIAAEBBAAAcwgAAUEEgADgTQAlIdVABKo8CEAAagAIAABA9AAAsPgAAuD0AADC9AADgvAAA6D0AANg9AADevgAAML0AAGw-AADoPQAAEL0AAEC8AABEPgAADL4AAKi9AACqPgAAgLsAAFQ-AAA3PwAAfz8AADw-AAAkvgAAfD4AAFC9AAB0vgAAUD0AAAy-AACYvQAAfD4AAOi9AAB8PgAAZL4AADC9AACYvQAAlr4AAIA7AAAwvQAAtr4AAHS-AACKvgAA6L0AAKg9AADIPQAAqr4AADy-AAAEvgAAqL0AADC9AACgvAAAUD0AADw-AACqPgAAzj4AAKa-AAAwvQAAYz8AABy-AAAkPgAA-D0AABS-AAA8PgAAgLsAALg9IAA4E0AJSHxQASqPAhABGoACAACAOwAAVL4AADC9AABfvwAAUL0AAKi9AAAwPQAA6L0AACS-AACYPQAAmD0AACy-AADYvQAAXL4AALg9AABQvQAAcL0AABs_AABQvQAAZD4AAJi9AABAvAAAQLwAAPi9AAAQPQAAmD0AAKq-AACIvQAADD4AAIg9AACAuwAA-D0AAKA8AACWvgAADD4AAOA8AAC4PQAA4DwAABS-AACAuwAAPD4AAKC8AACWvgAAMD0AAHS-AACovQAAf78AAEC8AADoPQAAiL0AAJg9AAB0vgAAoLwAAKg9AACAuwAAMD0AAEC8AABQvQAAuL0AALi9AAC4PQAAgDsAABA9AADgPCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=7XzPHXQ1v1k","parent-reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["6006280325975725949"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"15742226958364043222":{"videoId":"15742226958364043222","title":"\u0007[Fit\u0007]|\u0007[strength\u0007] \u0007[performance\u0007] home workout #3","cleanTitle":"Fit|strength performance home workout #3","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=L62x7q2x7F8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/L62x7q2x7F8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVTBlekdYS3VXWVZ3OFBndDVVSkFTdw==","name":"FIT | STRENGTH Performance","isVerified":false,"subscribersCount":0,"url":"/video/search?text=FIT+%7C+STRENGTH+Performance","origUrl":"http://www.youtube.com/@fitstrengthperformance8460","a11yText":"FIT | STRENGTH Performance. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1950,"text":"32:30","a11yText":"Süre 32 dakika 30 saniye","shortText":"32 dk."},"date":"7 nis 2020","modifyTime":1586285456000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/L62x7q2x7F8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=L62x7q2x7F8","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":1950},"parentClipId":"15742226958364043222","href":"/preview/15742226958364043222?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/15742226958364043222?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12148644353181787903":{"videoId":"12148644353181787903","title":"\u0007[Fit\u0007]|\u0007[Strength\u0007] \u0007[Performance\u0007] Homeworkout #16","cleanTitle":"Fit|Strength Performance Homeworkout #16","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=wF5AiVFp8b0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/wF5AiVFp8b0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVTBlekdYS3VXWVZ3OFBndDVVSkFTdw==","name":"FIT | STRENGTH Performance","isVerified":false,"subscribersCount":0,"url":"/video/search?text=FIT+%7C+STRENGTH+Performance","origUrl":"http://www.youtube.com/@fitstrengthperformance8460","a11yText":"FIT | STRENGTH Performance. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2403,"text":"40:03","a11yText":"Süre 40 dakika 3 saniye","shortText":"40 dk."},"date":"5 mayıs 2020","modifyTime":1588636800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/wF5AiVFp8b0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=wF5AiVFp8b0","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":2403},"parentClipId":"12148644353181787903","href":"/preview/12148644353181787903?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/12148644353181787903?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15375885352839252009":{"videoId":"15375885352839252009","title":"\u0007[Fit\u0007] \u0007[Performance\u0007] \u0007[Strength\u0007] and Conditioning Gym","cleanTitle":"Fit Performance Strength and Conditioning Gym","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=mnesbmTftMU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/mnesbmTftMU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbnplM2tZZkNNeUZyMGp3cVFFWmd2UQ==","name":"FitPerformance","isVerified":false,"subscribersCount":0,"url":"/video/search?text=FitPerformance","origUrl":"http://www.youtube.com/@fitperformance9007","a11yText":"FitPerformance. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":23,"text":"00:23","a11yText":"Süre 23 saniye","shortText":""},"views":{"text":"1,5bin","a11yText":"1,5 bin izleme"},"date":"30 oca 2015","modifyTime":1422576000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/mnesbmTftMU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=mnesbmTftMU","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":23},"parentClipId":"15375885352839252009","href":"/preview/15375885352839252009?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/15375885352839252009?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7799917983332417683":{"videoId":"7799917983332417683","title":"Ab Workout Circuit Ft. Jeff Seid | Natural Bodybuilding","cleanTitle":"Ab Workout Circuit Ft. Jeff Seid | Natural Bodybuilding","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Uyg0fW_9Scg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Uyg0fW_9Scg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNV9pNVYzeFh4ZHFGNVZLVm1KV1ZaUQ==","name":"Muscle & Strength","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Muscle+%26+Strength","origUrl":"http://www.youtube.com/@muscleandstrength","a11yText":"Muscle & Strength. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":668,"text":"11:08","a11yText":"Süre 11 dakika 8 saniye","shortText":"11 dk."},"views":{"text":"40,3bin","a11yText":"40,3 bin izleme"},"date":"18 eki 2024","modifyTime":1729272670000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Uyg0fW_9Scg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Uyg0fW_9Scg","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":668},"parentClipId":"7799917983332417683","href":"/preview/7799917983332417683?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/7799917983332417683?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10148230818142716700":{"videoId":"10148230818142716700","title":"\u0007[Fit\u0007] \u0007[Strength\u0007] 60 Sec Video","cleanTitle":"Fit Strength 60 Sec Video","host":{"title":"YouTube","href":"http://pittsford.macaronikid.com/articles/67a416aebb2e9d579b5280f0/how-to-jump-higher","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TC04_HWcVhw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDVTBlekdYS3VXWVZ3OFBndDVVSkFTdw==","name":"FIT | STRENGTH Performance","isVerified":false,"subscribersCount":0,"url":"/video/search?text=FIT+%7C+STRENGTH+Performance","origUrl":"http://www.youtube.com/@fitstrengthperformance8460","a11yText":"FIT | STRENGTH Performance. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":61,"text":"1:01","a11yText":"Süre 1 dakika 1 saniye","shortText":"1 dk."},"date":"25 tem 2021","modifyTime":1627171200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TC04_HWcVhw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TC04_HWcVhw","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":61},"parentClipId":"10148230818142716700","href":"/preview/10148230818142716700?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/10148230818142716700?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9857555787215463668":{"videoId":"9857555787215463668","title":"Muscle Endurance Workout: Athletic \u0007[Performance\u0007] & \u0007[Strength\u0007] Training (Advanced 2017)","cleanTitle":"Muscle Endurance Workout: Athletic Performance & Strength Training (Advanced 2017)","host":{"title":"YouTube","href":"http://3gpvideos.in/v/Wm6ZEZuVi4k/Muscle+Endurance+Workout%3A+Athletic+Performance+%26amp%3B+Strength+Training+%28Advanced+2017%29.html","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Wm6ZEZuVi4k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZTQ4ek8ydUVwVVAtWHRJOHJ4djZzZw==","name":"Poetic Fitness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Poetic+Fitness","origUrl":"http://www.youtube.com/@JakeKozens","a11yText":"Poetic Fitness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1248,"text":"20:48","a11yText":"Süre 20 dakika 48 saniye","shortText":"20 dk."},"date":"12 ara 2017","modifyTime":1513036800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Wm6ZEZuVi4k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Wm6ZEZuVi4k","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":1248},"parentClipId":"9857555787215463668","href":"/preview/9857555787215463668?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/9857555787215463668?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5439414626754811915":{"videoId":"5439414626754811915","title":"FULL 30 Min Functional Workout for \u0007[Strength\u0007], Endurance, Mobility, Hypertrophy | No Equipment!","cleanTitle":"FULL 30 Min Functional Workout for Strength, Endurance, Mobility, Hypertrophy | No Equipment!","host":{"title":"YouTube","href":"http://www.youtube.com/live/p6bZvISju3o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/p6bZvISju3o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSWhfVFBZUHFqSnVTXy1uT2ZBSWxmZw==","name":"The Bioneer","isVerified":true,"subscribersCount":0,"url":"/video/search?text=The+Bioneer","origUrl":"http://www.youtube.com/@TheBioneer","a11yText":"The Bioneer. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1583,"text":"26:23","a11yText":"Süre 26 dakika 23 saniye","shortText":"26 dk."},"views":{"text":"242bin","a11yText":"242 bin izleme"},"date":"24 kas 2023","modifyTime":1700845247000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/p6bZvISju3o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=p6bZvISju3o","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":1583},"parentClipId":"5439414626754811915","href":"/preview/5439414626754811915?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/5439414626754811915?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10838583323874114816":{"videoId":"10838583323874114816","title":"30-Minute Full-Body \u0007[Strength\u0007]-Training Workout With Weights","cleanTitle":"30-Minute Full-Body Strength-Training Workout With Weights","host":{"title":"YouTube","href":"http://www.youtube.com/v/-5ztdzyQkSQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/-5ztdzyQkSQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQklORldxNTJTaFNnVUZFb3luZlN3Zw==","name":"PS Fit","isVerified":true,"subscribersCount":0,"url":"/video/search?text=PS+Fit","origUrl":"http://www.youtube.com/user/popsugartvfit","a11yText":"PS Fit. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2077,"text":"34:37","a11yText":"Süre 34 dakika 37 saniye","shortText":"34 dk."},"views":{"text":"4,1milyon","a11yText":"4,1 milyon izleme"},"date":"14 tem 2019","modifyTime":1563062400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/-5ztdzyQkSQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=-5ztdzyQkSQ","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":2077},"parentClipId":"10838583323874114816","href":"/preview/10838583323874114816?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/10838583323874114816?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11160815117527243995":{"videoId":"11160815117527243995","title":"CORE \u0007[Strength\u0007]. #\u0007[fit\u0007] #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sport...","cleanTitle":"CORE Strength. #fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=nlsrCD1R4l8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/nlsrCD1R4l8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbzg0bUw0VWNVcDhoVFVtVklZMnE1dw==","name":"Fitographia","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fitographia","origUrl":"http://www.youtube.com/@Fitographia","a11yText":"Fitographia. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":204,"text":"3:24","a11yText":"Süre 3 dakika 24 saniye","shortText":"3 dk."},"date":"14 kas 2022","modifyTime":1668384000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/nlsrCD1R4l8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=nlsrCD1R4l8","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":204},"parentClipId":"11160815117527243995","href":"/preview/11160815117527243995?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/11160815117527243995?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12538226358787346010":{"videoId":"12538226358787346010","title":"Complete \u0007[Strength\u0007] & \u0007[Performance\u0007] a Gym in Sydney offering Gym Fitness and Workout","cleanTitle":"Complete Strength & Performance a Gym in Sydney offering Gym Fitness and Workout","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tMbO-GpK7RQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tMbO-GpK7RQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRUlOX2pOdVVYMVlZc0l1ckFBTVNTZw==","name":"Big Review TV","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Big+Review+TV","origUrl":"http://www.youtube.com/@BigReviewTVglobal","a11yText":"Big Review TV. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":42,"text":"00:42","a11yText":"Süre 42 saniye","shortText":""},"date":"13 ara 2015","modifyTime":1449986749000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/tMbO-GpK7RQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tMbO-GpK7RQ","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":42},"parentClipId":"12538226358787346010","href":"/preview/12538226358787346010?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/12538226358787346010?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9169791924265961903":{"videoId":"9169791924265961903","title":"B3 \u0007[Strength\u0007] & \u0007[Performance\u0007]: Extreme Cardio Workout!","cleanTitle":"B3 Strength & Performance: Extreme Cardio Workout!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=cnhtvtLt05o","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/cnhtvtLt05o?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcndmM2pWdkF2eDI1NEFyLTNfRXBUUQ==","name":"B3 Strength & Performance","isVerified":false,"subscribersCount":0,"url":"/video/search?text=B3+Strength+%26+Performance","origUrl":"http://www.youtube.com/@b3strengthperformance562","a11yText":"B3 Strength & Performance. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1966,"text":"32:46","a11yText":"Süre 32 dakika 46 saniye","shortText":"32 dk."},"date":"13 nis 2020","modifyTime":1586736000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/cnhtvtLt05o?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=cnhtvtLt05o","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":1966},"parentClipId":"9169791924265961903","href":"/preview/9169791924265961903?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/9169791924265961903?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18117929654047640187":{"videoId":"18117929654047640187","title":"30 minute Bodyweight Workout (Equipment FREE): B3 \u0007[Strength\u0007] & \u0007[Performance\u0007]","cleanTitle":"30 minute Bodyweight Workout (Equipment FREE): B3 Strength & Performance","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=eyLDczhn9RA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/eyLDczhn9RA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcndmM2pWdkF2eDI1NEFyLTNfRXBUUQ==","name":"B3 Strength & Performance","isVerified":false,"subscribersCount":0,"url":"/video/search?text=B3+Strength+%26+Performance","origUrl":"http://www.youtube.com/@b3strengthperformance562","a11yText":"B3 Strength & Performance. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1844,"text":"30:44","a11yText":"Süre 30 dakika 44 saniye","shortText":"30 dk."},"date":"29 nis 2020","modifyTime":1588118400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/eyLDczhn9RA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=eyLDczhn9RA","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":1844},"parentClipId":"18117929654047640187","href":"/preview/18117929654047640187?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/18117929654047640187?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2678434600092444870":{"videoId":"2678434600092444870","title":"Chinese Girl Gym Workout 2775 Asian Fitness Model Inspiration","cleanTitle":"Chinese Girl Gym Workout 2775 Asian Fitness Model Inspiration","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/gEzuTEb4gRM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/gEzuTEb4gRM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQEZpdF9HaXJsX1Zpc3VhbHM=","name":"Fit Girl Visuals","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fit+Girl+Visuals","origUrl":"http://www.youtube.com/@Fit_Girl_Visuals","a11yText":"Fit Girl Visuals. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":17,"text":"00:17","a11yText":"Süre 17 saniye","shortText":""},"views":{"text":"5,4bin","a11yText":"5,4 bin izleme"},"modifyTime":1769090245000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/gEzuTEb4gRM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=gEzuTEb4gRM","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":17},"parentClipId":"2678434600092444870","href":"/preview/2678434600092444870?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/2678434600092444870?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6783977902583707212":{"videoId":"6783977902583707212","title":"Erin Stern's Posterior Chain Workout for \u0007[Strength\u0007] & \u0007[Performance\u0007]","cleanTitle":"Erin Stern's Posterior Chain Workout for Strength & Performance","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=DEmX0pWmad0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/DEmX0pWmad0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNWVmRXJyRW5iNGtyaDdkd0pkajNSQQ==","name":"Criticalbench","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Criticalbench","origUrl":"http://www.youtube.com/@Criticalbench","a11yText":"Criticalbench. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":259,"text":"4:19","a11yText":"Süre 4 dakika 19 saniye","shortText":"4 dk."},"views":{"text":"22,7bin","a11yText":"22,7 bin izleme"},"date":"2 haz 2018","modifyTime":1527964877000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/DEmX0pWmad0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=DEmX0pWmad0","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":259},"parentClipId":"6783977902583707212","href":"/preview/6783977902583707212?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/6783977902583707212?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3106291626125096397":{"videoId":"3106291626125096397","title":"40min. Intermediate Advanced Step Workout\\ Master the Moves: Advanced Step Workout for \u0007[Strength\u0007]","cleanTitle":"40min. Intermediate Advanced Step Workout\\ Master the Moves: Advanced Step Workout for Strength","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=5GqbDUD8b08","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/5GqbDUD8b08?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRUk2d3dsbzllYVZUemNiaDB4N1lnQQ==","name":"Step Fit with Bronwyn","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Step+Fit+with+Bronwyn","origUrl":"http://www.youtube.com/@StepFitwithBronwyn","a11yText":"Step Fit with Bronwyn. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2598,"text":"43:18","a11yText":"Süre 43 dakika 18 saniye","shortText":"43 dk."},"views":{"text":"4,1bin","a11yText":"4,1 bin izleme"},"date":"25 mayıs 2025","modifyTime":1748131200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/5GqbDUD8b08?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=5GqbDUD8b08","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":2598},"parentClipId":"3106291626125096397","href":"/preview/3106291626125096397?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/3106291626125096397?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9275556503809344594":{"videoId":"9275556503809344594","title":"Day 3⃣ Pre Lift Routine, Back Workout & 5 Mile Treadmill Run","cleanTitle":"Day 3⃣ Pre Lift Routine, Back Workout & 5 Mile Treadmill Run","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=meq5iwPCbuU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/meq5iwPCbuU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDanhXeHlkbjExdkVZSDFfdXB5WVM2QQ==","name":"FIT4DUTYCREW OFFICIAL","isVerified":false,"subscribersCount":0,"url":"/video/search?text=FIT4DUTYCREW+OFFICIAL","origUrl":"http://www.youtube.com/@fit4dutycrewofficial","a11yText":"FIT4DUTYCREW OFFICIAL. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":230,"text":"3:50","a11yText":"Süre 3 dakika 50 saniye","shortText":"3 dk."},"date":"27 ara 2025","modifyTime":1766866836000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/meq5iwPCbuU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=meq5iwPCbuU","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":230},"parentClipId":"9275556503809344594","href":"/preview/9275556503809344594?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/9275556503809344594?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16939720726382282890":{"videoId":"16939720726382282890","title":"Phenomenal Full Body 30 minute Workout: B3 \u0007[Strength\u0007] & \u0007[Performance\u0007]","cleanTitle":"Phenomenal Full Body 30 minute Workout: B3 Strength & Performance","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SuhSrmsNT1k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SuhSrmsNT1k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcndmM2pWdkF2eDI1NEFyLTNfRXBUUQ==","name":"B3 Strength & Performance","isVerified":false,"subscribersCount":0,"url":"/video/search?text=B3+Strength+%26+Performance","origUrl":"http://www.youtube.com/@b3strengthperformance562","a11yText":"B3 Strength & Performance. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1667,"text":"27:47","a11yText":"Süre 27 dakika 47 saniye","shortText":"27 dk."},"date":"30 nis 2020","modifyTime":1588204800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SuhSrmsNT1k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SuhSrmsNT1k","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":1667},"parentClipId":"16939720726382282890","href":"/preview/16939720726382282890?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/16939720726382282890?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6006280325975725949":{"videoId":"6006280325975725949","title":"22/365 push-ups challenge #workout #fitness #gym #calisthenics #bodybuilding","cleanTitle":"22/365 push-ups challenge #workout #fitness #gym #calisthenics #bodybuilding","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/7XzPHXQ1v1k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7XzPHXQ1v1k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO2h0dHA6Ly93d3cueW91dHViZS5jb20vQGl6aV9GSVQ=","name":"Name_izi_fit","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Name_izi_fit","origUrl":"http://www.youtube.com/@izi_FIT","a11yText":"Name_izi_fit. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":31,"text":"00:31","a11yText":"Süre 31 saniye","shortText":""},"modifyTime":1769124964000,"freshBadge":"Dün","isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7XzPHXQ1v1k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7XzPHXQ1v1k","reqid":"1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL","duration":31},"parentClipId":"6006280325975725949","href":"/preview/6006280325975725949?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","rawHref":"/video/preview/6006280325975725949?parent-reqid=1769254347834686-12752376180153866659-balancer-l7leveler-kubr-yp-vla-170-BAL&text=FIT+%7C+STRENGTH+Performance","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"7523761801538666597170","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"FIT | STRENGTH Performance","queryUriEscaped":"FIT%20%7C%20STRENGTH%20Performance","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}