{"pages":{"search":{"query":"Farkında Nefes","originalQuery":"Farkında Nefes","serpid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","parentReqid":"","serpItems":[{"id":"4380072988131641982-0-0","type":"videoSnippet","props":{"videoId":"4380072988131641982"},"curPage":0},{"id":"7795097008603151933-0-1","type":"videoSnippet","props":{"videoId":"7795097008603151933"},"curPage":0},{"id":"10373672120208742399-0-2","type":"videoSnippet","props":{"videoId":"10373672120208742399"},"curPage":0},{"id":"4648272310705492195-0-3","type":"videoSnippet","props":{"videoId":"4648272310705492195"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dEZhcmvEsW5kYSBOZWZlcwo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","ui":"desktop","yuid":"9572901531765327107"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"4299336698503921592-0-5","type":"videoSnippet","props":{"videoId":"4299336698503921592"},"curPage":0},{"id":"3148096728549301984-0-6","type":"videoSnippet","props":{"videoId":"3148096728549301984"},"curPage":0},{"id":"7727611311061514270-0-7","type":"videoSnippet","props":{"videoId":"7727611311061514270"},"curPage":0},{"id":"13307806864527915346-0-8","type":"videoSnippet","props":{"videoId":"13307806864527915346"},"curPage":0},{"id":"5424489234467549604-0-9","type":"videoSnippet","props":{"videoId":"5424489234467549604"},"curPage":0},{"id":"13285078865265953701-0-10","type":"videoSnippet","props":{"videoId":"13285078865265953701"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dEZhcmvEsW5kYSBOZWZlcwo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","ui":"desktop","yuid":"9572901531765327107"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"2299750553202767246-0-12","type":"videoSnippet","props":{"videoId":"2299750553202767246"},"curPage":0},{"id":"13316410987964535372-0-13","type":"videoSnippet","props":{"videoId":"13316410987964535372"},"curPage":0},{"id":"13128819833316593120-0-14","type":"videoSnippet","props":{"videoId":"13128819833316593120"},"curPage":0},{"id":"11394953114791085876-0-15","type":"videoSnippet","props":{"videoId":"11394953114791085876"},"curPage":0},{"id":"2279302301593554385-0-16","type":"videoSnippet","props":{"videoId":"2279302301593554385"},"curPage":0},{"id":"2754587734232932634-0-17","type":"videoSnippet","props":{"videoId":"2754587734232932634"},"curPage":0},{"id":"3232589572490648394-0-18","type":"videoSnippet","props":{"videoId":"3232589572490648394"},"curPage":0},{"id":"10784263955751623515-0-19","type":"videoSnippet","props":{"videoId":"10784263955751623515"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dEZhcmvEsW5kYSBOZWZlcwo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","ui":"desktop","yuid":"9572901531765327107"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DFark%25C4%25B1nda%2BNefes"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"7802981027079591077261","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["151171,0,91;1281084,0,14;287509,0,70;1231503,0,84"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DFark%25C4%25B1nda%2BNefes","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=Fark%C4%B1nda+Nefes","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=Fark%C4%B1nda+Nefes","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Farkında Nefes: 2 bin video Yandex'te bulundu","description":"\"Farkında Nefes\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Farkında Nefes — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y646c2dbac23eb1197da1f7c369a49ed3","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1281084,287509,1231503","queryText":"Farkında Nefes","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9572901531765327107","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1441146,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1765327251","tz":"America/Louisville","to_iso":"2025-12-09T19:40:51-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"151171,1281084,287509,1231503","queryText":"Farkında Nefes","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"9572901531765327107","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"7802981027079591077261","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":153,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"9572901531765327107","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1729.0__491d2077c35fc53c28577367d9c4833c662b0670","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"4380072988131641982":{"videoId":"4380072988131641982","docid":"34-9-12-ZA5249A9E83C52714","description":"Yüzlerce nefes egzersizi var ve bana sıklıkla "Hangi egzersizi ne zaman yapmalıyım?" veya “burundan al, ağızdan ver nefes egzersizleri yapılıyor hangisi doğru”diye sorular geliyor.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/212203/d6316a7eb1f0fe82464c283ea3e45b19/564x318_1"},"target":"_self","position":"0","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DWOuXIjHCx3E","linkTemplate":"/video/preview/4380072988131641982?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Yüzlerce Nefes Tekniği Arasından Hangisi?","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=WOuXIjHCx3E\",\"src\":\"serp\",\"rvb\":\"Eq0DChM0MzgwMDcyOTg4MTMxNjQxOTgyChM3Nzk1MDk3MDA4NjAzMTUxOTMzChQxMDM3MzY3MjEyMDIwODc0MjM5OQoTNDY0ODI3MjMxMDcwNTQ5MjE5NQoTNDI5OTMzNjY5ODUwMzkyMTU5MgoTMzE0ODA5NjcyODU0OTMwMTk4NAoTNzcyNzYxMTMxMTA2MTUxNDI3MAoUMTMzMDc4MDY4NjQ1Mjc5MTUzNDYKEzU0MjQ0ODkyMzQ0Njc1NDk2MDQKFDEzMjg1MDc4ODY1MjY1OTUzNzAxChMyMjk5NzUwNTUzMjAyNzY3MjQ2ChQxMzMxNjQxMDk4Nzk2NDUzNTM3MgoUMTMxMjg4MTk4MzMzMTY1OTMxMjAKFDExMzk0OTUzMTE0NzkxMDg1ODc2ChMyMjc5MzAyMzAxNTkzNTU0Mzg1ChMyNzU0NTg3NzM0MjMyOTMyNjM0ChMzMjMyNTg5NTcyNDkwNjQ4Mzk0ChQxMDc4NDI2Mzk1NTc1MTYyMzUxNQoUMTI1NzIyOTA5ODU2MTU3NTY4NjIKFDE1ODQ0NjUzMDEzNjA4MzYxMTg3GhUKEzQzODAwNzI5ODgxMzE2NDE5ODJaEzQzODAwNzI5ODgxMzE2NDE5ODJqrg0SATAYACJEGjAACiloaGZ4emh0bHpzZ2hidHdoaFVDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QRICABEqEMIPDxoPPxPKAoIEJAGABCsqiwEQARp4gQgJ_PEJ9P_x9eMCBAT_AfDtDAX8_v8A4_gDEQX-AQDxAAn7-wAAAP4HAv8GAAAAAAUL__r9AQAeBu3-BAAAAPcT9fj9AAAA5fvt-AAAAQD7EhD2AwAAAAYJ8v0AAAAA_xT-A_7_AAD-DPcNAAAAAPfc-vsBAAAAIAAtv--2OzgTQAlITlACKnMQABpg7P0ATQAIA5z16uX5Cf9Q3q_k-AK8CP8QtgC8Md0Z-kvks-g8ADXX_R2cAAAANPbjKO0A_n_p8TAsuTcVvuIL2vNC9CQW5f4j7vUV_04iNh1DICbqAMjn1AUerOdCNVDUIAAt124XOzgTQAlIb1ACKq8GEAwaoAYAAIhBAADAQAAAIEEAACBCAAAgwQAAmEEAAMhBAABgwQAAWEIAAJ7CAAAQQgAAEMEAALjBAACgwQAAfEIAABzCAADowQAAAAAAAJhBAACgwAAAEMEAAABBAACGwgAAREIAAGRCAABwQQAAcMIAAIjCAACqQgAACEIAAIA_AAAIwgAAhMIAACBBAABswgAA-EEAAFzCAACEQgAAXMIAADDBAACAPwAAAEEAAGDBAADIQQAAtkIAAOBAAABAQAAADMIAAIZCAACgwAAA8EEAADDBAADAwAAAFEIAAKDBAACAwQAAeMIAAODAAABIwgAAWEIAAMBBAAAgwgAAtMIAAIDAAABAQQAAXEIAADhCAACgQQAAoMAAAHBBAABgQgAAskIAAHjCAACeQgAA6MEAAJLCAADYwQAAIEEAALDBAAAcwgAAgEEAAKhBAACgQAAAPEIAAHTCAACIQQAAJMIAAIrCAAAUQgAAVMIAAADCAAD4QQAAUEEAAPDBAAAEwgAAmsIAABDCAABIQgAAFEIAAADAAAAYwgAAjkIAAIDBAADAwQAAFMIAACBBAADoQQAALMIAAMDAAABUQgAAGEIAAIC_AACQwQAAcMIAAEhCAADAQAAAqMIAACzCAAD4wQAAUEEAACDCAAAYwgAAgMAAAEDBAAAkQgAA0EEAADhCAAAAwQAAwEAAACDCAAAEQgAASMIAAJDBAABoQgAAAMAAAIC_AAA0QgAAoEAAAObCAAC-wgAAcEEAAKxCAADAwQAAgL8AAAAAAAAoQgAA0EEAAFBBAABwwQAAgEEAAMBBAADgwQAA-MEAAETCAACAPwAAQEAAAEDBAAC-wgAAIMEAANZCAABwwQAAgD8AAFjCAACIwQAAVMIAAKDAAAA0QgAAAEEAABRCAADwQQAA0MEAAPhBAAAkQgAAIEEAACBBAAA0wgAA4MAAABRCAABsQgAAoMAAAKhBAAAIwgAA4MAAAIDBAABAQQAAMMEAAMjBAACuQgAAIMEAAIDAAABwQQAAgEAAAODBAACAQAAA0EEAAIBBAAAQwgAAwMEAAIDCAACAvyAAOBNACUh1UAEqjwIQABqAAgAAPL4AAFS-AAC4PQAAML0AANg9AADoPQAAoDwAAMq-AABQvQAABD4AACQ-AACoPQAAVD4AAOg9AACovQAAhr4AAPg9AAC4PQAAVD4AAII-AAB_PwAAQDwAAIC7AAAEvgAAiD0AADS-AAAUPgAAJD4AALi9AAAUPgAAyD0AAOC8AACIvQAAZD4AABC9AABUvgAA4DwAAHA9AADevgAAHL4AALg9AACIPQAAHD4AAMi9AAAwvQAAmr4AAPi9AADYPQAA-D0AAFA9AACgPAAABD4AAIo-AACAOwAAyL0AAHA9AAD-PgAAQLwAAKg9AACePgAABD4AACS-AACIPQAANL4gADgTQAlIfFABKo8CEAEagAIAAEC8AABEPgAAMD0AADe_AABwPQAAqD0AAKg9AADIvQAAMD0AAL4-AADCPgAAyD0AAJg9AAAkvgAA2D0AAKA8AAAwPQAAOT8AAIg9AACCPgAA-L0AAFC9AABkPgAAqL0AABy-AACCPgAAoLwAAPg9AADgPAAA4DwAAHA9AADoPQAAkr4AAJg9AAAQPQAAuD0AABA9AAA8PgAAgr4AAKK-AAC4PQAA6D0AAES-AABwPQAAQDwAACw-AAB_vwAAcD0AAHQ-AADgPAAAiL0AAKC8AACgPAAAbD4AAOA8AAAEPgAAUD0AAIa-AADgPAAAJL4AADA9AABUvgAAUD0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=WOuXIjHCx3E","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4380072988131641982"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7795097008603151933":{"videoId":"7795097008603151933","docid":"34-1-11-Z5F5C4B72C1B24AAE","description":"İş görüşmesinde stresi yönetebilmek önemlidir, aksi hâlde "Bu iş için uygun olduğunuzu düşünüyor musunuz?" ya da "Stresli durumlarla bu şirkette başa çıkabileceğinizi düşünüyor musunuz....","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1772156/d7edbd7854fcbcff1bb9827b7213556d/564x318_1"},"target":"_self","position":"1","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyrpMdmO72K0","linkTemplate":"/video/preview/7795097008603151933?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Stresli Anlarda Nasıl Nefes Almalıyız? İş Görüşmesi, Sınavlar ve Sunumlarda Doğru Nefes","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yrpMdmO72K0\",\"src\":\"serp\",\"rvb\":\"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-AwD49_MOBwf8Afv2_Qb6_v0A__r4_QYE_gD4-_8FBQAAAPgFAgIAAAAAAPvyDPn-AAAVBPQA9QAAAAD8_gb5AAAA8f_5__8BAAD9C_f4Av8AAA0BCgUAAAAAAQX9Bvn_AAEFDfkDAAAAAPji-_wBAAAAIAAt6L3ZOzgTQAlITlACKnMQABpgCPUAJP3m48zb2wP8IB0_2dS6INO3Af8yxgCUVMHwESLd4PMdAFQh_hiYAAAAMRLwCzIAA3_YEP_c7RQng-oADN5VANj9uj__6uPqvAAk5O8E-U0gAA3Lwt0b6YomJ27hIAAt-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_AACIQQAAEMEAAIC_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-AACKvgAAyL0AAFC9AAA8vgAAgDsAAAW_AADgvAAAPD4AALg9AABAPAAABD4AAFw-AABAPAAAfL4AAJa-AACYPQAAXD4AALI-AAB_PwAAjj4AAMg9AABwvQAAqr4AAEA8AAD4vQAA2D0AACQ-AABQvQAAuD0AAFC9AABQPQAAVD4AANi9AABkvgAAZD4AAKi9AADGvgAABD4AAGQ-AAC2PgAAkj4AACy-AABQvQAAfD4AAFy-AACyvgAAgj4AANa-AACCPgAAij4AAB0_AADIPQAAoLwAAKC8AAATPwAAdL4AAFA9AAAFPwAA6D0AAGy-AABQvQAAbL4gADgTQAlIfFABKo8CEAEagAIAAJi9AACiPgAAoDwAAEO_AADSvgAAHL4AAOI-AACYvQAAbD4AAOg9AACWPgAAFL4AAI6-AABsvgAAQLwAABA9AAAQPQAAAz8AABQ-AACqPgAAcL0AAKK-AAA0vgAAqL0AAFy-AADoPQAAgLsAABw-AABwPQAAJL4AALg9AACoPQAAVL4AAMI-AABEPgAAuD0AAHw-AACqPgAAnr4AAGS-AADmPgAAoj4AAIi9AABAvAAALL4AAII-AAB_vwAAPD4AAFQ-AAAkvgAA4LwAAOg9AADYPQAA-D0AALg9AABMPgAA4LwAAOA8AABQvQAAZL4AAAS-AACqvgAAdL4AAMo-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=yrpMdmO72K0","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7795097008603151933"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10373672120208742399":{"videoId":"10373672120208742399","docid":"34-9-13-Z19DA41F70441BFA0","description":"Bilinçli olarak nefesi azaltmak, nefesi burundan sanki burun içindeki kıllar kıpırdamayacak gibi sakin olmayı bize anlatıyor. Aldığımız nefesin hacmini azaltarak, sanki burun deliklerinden usulca...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1986778/ed261012cca4fbf26d949901353f4a38/564x318_1"},"target":"_self","position":"2","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DvzSQYDlTpOg","linkTemplate":"/video/preview/10373672120208742399?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Bilinçli Nefes Azaltma Meditasyonu - Doğru oksijenlenmek, Sakinleşmek, Odaklanmak","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=vzSQYDlTpOg\",\"src\":\"serp\",\"rvb\":\"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_E_ECggQkAYAEKyqLARABGniB-wT7AAH_AP4B-Qf4B_0C8vALBPz-_wD4_f4EBQL_APn49wEDAAAA9gQK_P8AAAD1CPcR_v8AAAsBAP_rAP8ACQIAAPMBAADx-PwHAAEAAAAP_QAD_wAAHgf5-v8AAAAB-gEA_v8AAP8F9QMAAAAA--UK_gAAAAAgAC3t3847OBNACUhOUAIqcxAAGmD4CgAt_uHlh_no3EMWPjvozvL0_KDw_yobAK84BNQPJMXb7y8ANB0IEZ8AAAA2C8oPOgD4f6EH0rvwGwmr3wEBG2_g9gHeQxDPBCbc5RbyUg3iQB8AANPY0R43z0U-YRMgAC2AJxA7OBNACUhvUAIqrwYQDBqgBgAAEEIAAPhBAACgwQAADEIAAJDBAAAAwQAAHEIAADBBAADoQQAAAMEAAIBCAAAQQQAASMIAAKBAAACoQgAAsMIAAABAAAAAQQAAOEIAAJBBAACIQQAAEMIAAETCAADoQQAAYEIAAEBBAABEwgAA6MEAAJRCAACIQQAAkEEAAGxCAACiwgAAwEIAAETCAACQQQAAAAAAANJCAAB4wgAADEIAAGDBAAD4QQAAoEIAACDCAADgQQAAAMIAANzCAABgwQAAwEEAAJDBAABgQQAAQMEAAMBAAABYQgAAZEIAABBCAADIwQAAoMEAADjCAABEQgAAyEEAAADAAACIwQAASMIAAOBAAAA8QgAABEIAACzCAABYwgAAgD8AAJBBAAA0QgAArsIAACRCAACgQQAA_sIAAADAAABwwQAACEIAAOBAAADYwQAA2EEAAFhCAACAQgAApMIAACDBAAA8wgAAEMEAAFxCAABwwQAAQMIAALBBAAAQQQAAwMEAAAAAAAA8wgAA4MEAAIhBAACYQQAAYMEAAKDBAABMQgAADEIAAHDBAABwwQAAcMEAADDBAACQQQAAMEEAABhCAAAwQQAAUMEAALDBAABwwQAAaEIAADxCAABwwQAArsIAABjCAAAMwgAAAMAAAMBBAAAswgAAMMEAAMBCAABMQgAAPEIAACzCAABgwQAAAEAAAChCAABAQAAAaMIAAChCAADgQAAAUMEAAEDBAABQQgAAjsIAAMrCAADYQQAAiEEAAATCAAAQwQAAMEEAAHDBAAAAQQAA0MEAAIDAAACIwQAARMIAAODAAADgQAAAPMIAAPjBAAC4wQAAlMIAAATCAAAswgAAiEIAAABAAACAQgAAqMEAABDBAAAAwQAAoMEAAIhCAACAwAAAgMAAAKhCAADYwQAA4MEAAKBBAACAvwAAEMIAAABBAADAwQAAIEEAAFRCAADoQQAAUEEAAChCAAD4wQAAwMAAAAAAAAAQQQAAsEEAAChCAABcwgAAEEEAAEBAAAAAQAAAQEEAAIDBAAAUwgAAXEIAAFjCAACowQAAIMIAADzCIAA4E0AJSHVQASqPAhAAGoACAAA0vgAAMD0AABA9AADYPQAABD4AAJ4-AACIvQAADb8AAMi9AAB0PgAAmj4AABC9AABMPgAARD4AAKC8AAC2vgAAqD0AAOg9AAB8PgAAZD4AAH8_AAAsPgAARD4AADQ-AAAwvQAAuL0AAJi9AAAMPgAAPD4AAEC8AAAwPQAAQLwAAKC8AABMPgAAyD0AAHS-AAD4PQAARL4AAJa-AABkvgAAQDwAALi9AACgPAAA2L0AAFC9AABQvQAAcL0AABy-AABwvQAAhr4AAJI-AABkPgAAmD0AAGQ-AABcvgAAEL0AAAM_AAD4PQAAED0AAJ4-AAAMPgAAVL4AAIg9AABsviAAOBNACUh8UAEqjwIQARqAAgAAyL0AAMo-AABEvgAAR78AAIi9AADgPAAAUD0AAFC9AAAQvQAAZD4AAEA8AABMvgAAhr4AAJq-AACgPAAAML0AAPi9AAAnPwAAir4AABQ-AABwvQAApr4AAIg9AAAwvQAAuL0AAIY-AACGvgAAuD0AAIA7AAAEvgAAED0AAOC8AACovQAAmD0AAPi9AACAOwAAyL0AAOC8AACYvQAAdL4AANg9AAAQPQAA4LwAAOC8AABMvgAAmD0AAH-_AADgPAAAQLwAAAQ-AAAQvQAAML0AAPg9AABcPgAAHL4AAEA8AADgvAAARD4AALi9AADIvQAAyL0AAKi9AAAMPgAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=vzSQYDlTpOg","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10373672120208742399"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4648272310705492195":{"videoId":"4648272310705492195","docid":"34-6-7-ZA534214360D906E0","description":"Birlikte çalıştığım pek çok insanın ortak özelliği: gün içinde nefes tutmak.. Hep soruyorlar “Ben nefesimi tutuyorum, bu neden oluyor?” diye.. Hayatın stresinde, özellikle yoğun çalışma...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3316739/c1e9d11c043ce34897b00546fa4e1790/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/pwDrPwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"3","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHS8x0FcNmMw","linkTemplate":"/video/preview/4648272310705492195?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Gün İçinde Neden Nefes Tutarız? - Email Apne, 2 Taktik, 1 Nefes Egzersizi","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HS8x0FcNmMw\",\"src\":\"serp\",\"rvb\":\"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-wH-AgDzAesD-QMAAfD1BPr8_v4A5QYHAvf8AgD1AfYEAQAAAPMH_ff5AAAAAPvyDPn-AAAEAu0GAgAAAAT__QICAAAA7wr6Av8BAAADFPr1AQAAAAIJBAUAAAAABg8ADv4AAAAGDQoJAAAAAPrnAQkAAAAAIAAtE_PZOzgTQAlITlACKoQCEAAa8AF_J_ICtAIQ_TgM5QARARQByfMVABQVBQCp-_UBr-_h_w8L7AHz8hwAO-sDABj7GwAD-uf_GgUFAOMR3_8PCAEA9f8HAAD6CAEuCfMATv7mAPT99_4HDu8AAO71AP4C7QANBwQA-gQK_A_m_AABK-wBFv4WBAr99wDYAgAB-ivk_-cKC_v-JAUC7A3tAe4WBgDh6vcA6w4HBewD9gEBCQf8Jgnx_SUTBQEZDwP___YC_QDoBAL_-_wABuMB_-kK9AILHwQIIhYFBOoFCwH-_fj2C-kVAhIP-P0T6wAC8e0A_fAZ__3jHP4DBhX9B97g_QogAC3MQVE7OBNACUhhUAIqzwcQABrAB_0WAb9Y0dU8VLeGu4m07T2SaaO8SogovLTMQj7P1ga9Niw8vRLVAD0YZny8EX_eO6FHDL5S3Iy8sCwCvd0nnz4Z63Y9lA2QPDko4b0H-KS7PZIcPWdiCr5VYf08MEI9vSTTcT7b7Fm9FtSBvKBMSDyeZ6I8B4aiPEaUxj1Y8Ty9T1ktvfQfLT0_ube9nj8SvS0BnT0_CNw8LVqAO4Mkfb35QUc9eMsbPPL4TL1CE3E6OM63u7oRlr0ZPAg8vn0HPeGE-LwrDaE8ihmGumIQeD0JYko9_JhFvAZmJT4IINI72Y2IvA4Edz0LviM73iGFPBzw-bwxeo49jE2rPOIrUL2tqBy92vg4PLoCsD0uuZ-70JjJvHa4xz2uVKc7j95wvHVGar2pzCM9FUtbvDCQlrxYrjc9GeYAO9SF8zy60lc8M4lBuoE9u70f6fw74QKWO6dIdL1zuUG8QKN0vNAa7rttcoi9Pr2IPAu45712UIk7W4SYvK-m_DwgxN-6mBZ1POQQcbwIpYS9-kVoO05j-z2fiAo9pAUivJaRWLrwI0098B6YOl3f572DzAS9JGgnPHZ7H72vgYg7u5lRvL417jvEuQE9npBCvI510T1f4lm8myqOPH7DFD4RAg09OTOPOi19o73ZhyY9XqmAu12iP72SPHw9WDA7vGaEV702kgS9LBD7O15ua70Zo7o93g5DPL2E0LpoC0O9xl-DOz3-gbwaiMW9RvOLOeIAP73J3Yy8w6nmOvyJ77xhQTA9XUNguYHOJLyqzQM7M6SKOk2G473vPy09ggP0twuJybsVtQo9903MOdo_6jwJRu-8cm1qurZCkr2XE_68WcIvOdqGtrzwFLK8opfVuiIycb0ZiXW9uA7EOQY7NDz8I0c97m2BuZ1SNL03n389mISSuGlhw7vvNpQ8cku5OLMSTjwQBOg94tC9uKpEmTxqOJA9EFcdOFHumL0FN209avZNOGrjYz2Wy2u9i6k3OdrYdj04mie7S1kOuGbzrT1C8um8skicOCCb5L0owsC6PWuAuLnvIr1ojjS7zGr_N17CrL1fK3w8UvUjOHc9h72kw8M8gK_COGbeBT3oWgk8Ey1uN8YX7b2eChg9W6p6uGANhjzlGSg7lyEdOOUE0rwyqrG9NDf3N6EBDDy6CqM9KNmBtpIT3LzbedE8gbVgN60N37xlbai9rrOat4GtFjujiE26JDQpuO9D1Lz3-oQ9ZL8EOChl0r02HYE99R_UuCa1ZTvMpHy9ILzXt3LyTL3hHlC9AdINuCAAOBNACUhtUAEqcxAAGmAq-wAlx-wEjvgN5QoZHwnixQX8wbwB_wcK_6ofsuX8Q8-_40L_KgXkDJkAAAAiA_cgJwDffxsQ1hvTGPf1u_n6AUgAI_i29D4ay9Gh4wIbGBHTFggA_R-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_AACAwAAAiMEAAKbCAADQwQAAyEIAAIA_AACIQQAAmMEAAIC_AAAAwgAAQMEAAIBCAAAQQQAAQEIAAFBCAACowQAAoEEAACBBAAAwQQAAIMEAABzCAAAMwgAAsEEAALRCAAAgQQAAAEIAAAAAAADgwAAAgL8AAMBBAAAUwgAAAMEAADhCAADQwQAAEMEAALjBAAAgwQAAwMAAAIDBAAC4QQAAHEIAABDCAACgwQAAssIAAADBIAA4E0AJSHVQASqPAhAAGoACAAB8PgAAbD4AABC9AADoPQAAuL0AAKY-AACAuwAAF78AAFA9AAC-PgAABD4AAKC8AAAwPQAAXD4AAIA7AAAkvgAAmL0AAOg9AACqPgAAPz8AAH8_AAD4vQAAyD0AAES-AACuvgAA-L0AAMi9AADYPQAAQDwAANg9AADIPQAAuD0AAKA8AADIPQAAHL4AAFy-AABwPQAAmj4AACu_AACavgAAjj4AAOg9AAD4PQAAfL4AAOC8AAD4PQAA4DwAADy-AACmPgAAjr4AAEA8AAC4PQAABT8AAIo-AABkvgAADD4AACc_AAC2vgAAgDsAAMo-AACgPAAAPL4AALg9AADYPSAAOBNACUh8UAEqjwIQARqAAgAAor4AABA9AAC2vgAAV78AAHS-AAC4PQAApj4AAJi9AACaPgAAEL0AAFw-AACOPgAALL4AAPi9AAB8PgAAPD4AALi9AABhPwAAmD0AAOo-AADqvgAAI78AAFw-AAAcvgAApr4AAOY-AAAMPgAADD4AAKg9AADevgAAiD0AAIi9AAD4vQAA-D0AAOY-AACCPgAADL4AAOY-AAC4vQAA8r4AACM_AABkPgAAoDwAACS-AABEvgAAED0AAH-_AAABvwAAFD4AAAS-AAC4PQAAUD0AADA9AABEPgAATD4AABQ-AAC4vQAAUD0AAEA8AACivgAARD4AAOi9AACevgAAUD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=HS8x0FcNmMw","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["4648272310705492195"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"4299336698503921592":{"videoId":"4299336698503921592","docid":"34-1-14-Z19349A8F59F44EA4","description":"Astım, aşırı nefes almaya bağlı hava yollarını kurutan ve daraltan bir hastalık. Dolayısıyla nefes alma alışkanlıklarınız hastalığın seyrini büyük ölçüde etkiliyor. Peki, astımınız varsa nasıl...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3405721/b1348d1fa4f8f701b64122341ef04a96/564x318_1"},"target":"_self","position":"5","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DSvNy1ejAmCU","linkTemplate":"/video/preview/4299336698503921592?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Astımlılar Nasıl Nefes Almalı?","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=SvNy1ejAmCU\",\"src\":\"serp\",\"rvb\":\"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_ff_AQD8BfwGAQf9Agb1APr4_v4A7vAE_AcAAAAE9fv3BQEAAP8GAf8FAAAA8PfwB_sAAAAaBfD-AwAAAA8D_v_8AAAA9fn48QAAAAADFPr1AQAAABIKCAH_AAAA_gsIBPr_AAD5Cfr_AAAAAPjh-_wBAAAAIAAtzGbWOzgTQAlITlACKnMQABpgFgkAECoV_LPfB-QRKiU749m5GP2VEP8QwQDCUAvKGg6nzuwdAGYLHQ2aAAAAKf_aCQoAAn_LLPLt6Mgx0-TwIPxTHgYOvkoG6sDpqwsACCwj9z4RAMXS1s8-858TL2ToIAAtraEROzgTQAlIb1ACKq8GEAwaoAYAAFBBAACAPwAA2EEAAIZCAAD4wQAA4EEAADBBAAC4QQAAkkIAALjCAADwQQAAgMAAAMjBAACAPwAASEIAAFzCAADAwAAAQEAAAKBBAABgQQAAUEEAAJhBAABwwgAA4EEAACBCAAAwQQAAbMIAADDCAADIQgAAEEIAAEBBAADYwQAAlMIAAIDBAABowgAAHEIAADjCAACQQgAAgsIAABDCAADAQAAA4EEAAADBAAAAQAAAlkIAAOBAAABwwQAADMIAAEhCAAAAQAAAAEEAAIA_AABwQQAAqEEAAKjBAADYQQAAqMEAAEDAAAAcwgAAkEIAAIhBAADYwQAAjsIAAHDBAAC4wQAAkkIAAGxCAACgQQAAAMIAABBCAACQQgAAuEIAAEzCAACaQgAALMIAAIjCAACYwQAAMEEAAKjBAAAcwgAAmEEAALhBAADYQQAAsEEAAIDCAADgQAAAsMEAAIDCAACoQQAAGMIAAODBAABUQgAA4MAAAJDBAAAAwQAAiMIAAADCAABwQgAAUEEAAEDBAADwwQAAgkIAACBBAADgwQAASMIAAIBBAAD4QQAA6MEAAKBAAAC4QQAAqEEAAODAAADwwQAAZMIAAJBCAAAEwgAAiMIAAFDCAACAwQAAMEEAAGDCAAD4wQAAYMEAACDCAAAsQgAA8EEAAGRCAACgwAAAQMAAAEzCAADgQQAAWMIAAEDBAABkQgAAMMEAAIA_AAAgQQAAkMEAALzCAACmwgAAwMAAAKBCAABwwQAAMMEAAMDAAAD4QQAAkEEAANBBAABgwQAAwEAAAABBAACowQAAAMIAAHjCAACQQQAAuEEAANjBAAC8wgAAwMEAAOJCAAAQwQAAwMAAAIzCAACAvwAAOMIAAODBAAAsQgAAwEAAAKBBAAA0QgAA8MEAADRCAABIQgAAiMEAAAAAAAA8wgAAIMEAAOhBAAB4QgAAAEEAAARCAADwwQAA4MAAABjCAABgQQAAJMIAANDBAACiQgAAuMEAAEDAAABAQQAAAMAAADDCAACgQAAA8EEAAKBAAAA4wgAA0MEAAHDCAAAQwSAAOBNACUh1UAEqjwIQABqAAgAAoLwAAMK-AADevgAA6L0AAHw-AACoPQAAMD0AAPq-AACOvgAAzj4AABA9AACivgAAmD0AAHA9AADovQAAmr4AAIA7AACCPgAAZD4AAEE_AAB_PwAAdD4AABS-AAC4vQAAuL0AAHS-AAAsvgAAlj4AAFC9AACgvAAAbD4AAES-AACmPgAAuL0AANK-AADCvgAApj4AAEC8AABDvwAAoLwAAO4-AADgPAAAhj4AAHS-AAAMvgAAoj4AAI6-AACavgAAhj4AAGS-AAAQPQAAcD0AAFU_AADKPgAA6r4AABQ-AABvPwAA4LwAAJY-AAD2PgAADL4AAIC7AAD4vQAAnr4gADgTQAlIfFABKo8CEAEagAIAAHC9AACaPgAAgDsAAFO_AABMvgAAiL0AAKo-AADovQAALD4AAHw-AACSPgAAED0AAOC8AACYvQAAoDwAAOC8AABMvgAAGz8AAKA8AAC-PgAAjr4AAKa-AABAvAAAdL4AADy-AACgPAAAEL0AAKA8AAAMPgAABL4AAEA8AABQPQAADL4AAHA9AAAUPgAA4LwAAPg9AACaPgAATL4AAES-AAA8PgAA6D0AABS-AAAwvQAARL4AALg9AAB_vwAA2D0AAGw-AABQPQAADD4AABA9AAAUPgAARD4AAFA9AADYPQAAEL0AAFy-AAAQvQAA-L0AAMg9AAB8vgAAcL0AACQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=SvNy1ejAmCU","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4299336698503921592"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3148096728549301984":{"videoId":"3148096728549301984","docid":"34-7-10-Z98F29D72D81F7CFE","description":"Beden tarama meditasyonu, vücudun ağrı, gerginlik veya olağan dışı herhangi bir şey açısından taramayı içeren bir “farkındalık meditasyonu” uygulamasıdır. Nefes ile birleştirildiğinde “şimdiki...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/491965/18ed3728a5c4e909009545c7302e1039/564x318_1"},"target":"_self","position":"6","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DHPsIPYejy-s","linkTemplate":"/video/preview/3148096728549301984?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Beden Tarama Meditasyonu - Stres Yönetimi, Hızlı Sakinleşmek, Kaliteli Uyku, Beden Farkındalığı","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=HPsIPYejy-s\",\"src\":\"serp\",\"rvb\":\"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-wAB_wD-AO0J_wj9AvgABQr5_f0A7Ar_Bgj_AADyAAEH_gAAAO38DfcCAAAAAPvxDfj9AAAY9_v58wAAAAL09AD5AAAA-f70-v8BAAAH-v_--gEAAQsKBPr_AAAA_gwJBPr_AAAFBwMVAAAAAPvlCv4AAAAAIAAt7d_OOzgTQAlITlACKnMQABpg9gIAUgsA56D4A-kvIjIU6snx9RCnBP8BBv-MOt4BDRnUzOAbADosIgacAAAASQLH8y8A7H-3BMnm3uYqmPAE9zlO6RoS9EovtdvL7wAg0hMVAkQZAPrVvt5FDcw0CT3pIAAtLIIVOzgTQAlIb1ACKq8GEAwaoAYAAJhBAAAkQgAAQEEAAExCAAA4wgAAFEIAABxCAAAgQQAACEIAABDBAACAQQAAdEIAAHjCAAAQwgAAiEIAAIrCAACgwAAAAEEAAOBBAABAQQAAMEEAACxCAAC4wgAAcEIAAFBCAACQQQAAPMIAABDCAAB8QgAAkEEAAIhBAAAEQgAAjMIAAPBBAADQwQAAYEEAAFjCAAD-QgAAZMIAAKBAAAAgwQAA8EEAAFhCAAAQwQAA4EEAAADBAAB0wgAAOMIAAFBBAABgwQAA4EEAAIA_AACYQQAAmEEAAIDAAAAQQgAAuMEAANjBAAC4wQAAIEIAAAxCAABwQQAAjsIAAIA_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_AAA8QgAAfEIAABRCAACIQQAAKMIAAODBAABAwAAAgMAAAADBAABoQgAAoMAAAHBBAAAAwQAAAMAAABDCAACAvwAAyMEAABhCAACgwgAA8MEAAGDCAABAQCAAOBNACUh1UAEqjwIQABqAAgAAJL4AAHA9AACIPQAAur4AACQ-AADCPgAAjj4AACu_AABwvQAAND4AAHw-AADYPQAAXD4AAOg9AACoPQAAdL4AABC9AAAEPgAAqD0AABU_AAB_PwAAuD0AACw-AAAwPQAAoDwAAKC8AACAuwAAvj4AABQ-AABcPgAALD4AABy-AAA8PgAAED0AAIg9AAAwvQAA2D0AAAS-AAC6vgAANL4AAGQ-AAAsvgAAiD0AAI6-AABcPgAAlr4AADC9AAB8vgAAgLsAANq-AACOPgAAND4AALo-AACSPgAAqL0AAJg9AAAvPwAAMD0AAJg9AAAMPgAABD4AABS-AAAUPgAAHL4gADgTQAlIfFABKo8CEAEagAIAAJi9AABsPgAALL4AAFG_AABkvgAAUD0AAIY-AAAQvQAABL4AAIo-AADYPQAAbL4AAJ6-AACWvgAA2D0AAJi9AAAwPQAAAz8AAAS-AACePgAAUD0AAHC9AABwvQAAUL0AAIC7AABkPgAAnr4AAPg9AABAvAAAcL0AAIC7AACAOwAAoDwAAGy-AABAvAAAmD0AAFw-AACgPAAA2L0AAEC8AAAcPgAAyL0AABy-AAAEPgAAmL0AABQ-AAB_vwAAML0AABy-AACWPgAAoDwAAFC9AACIPQAAqD0AAOi9AABQPQAAcL0AAIg9AACIPQAA2L0AAKg9AAA8PgAAXD4AAHw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=HPsIPYejy-s","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3148096728549301984"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7727611311061514270":{"videoId":"7727611311061514270","docid":"34-11-8-Z32E98A3055B2FACC","description":"Yürüyüş yaparken, merdiven veya yokuş çıkarken nefes nefese kaldığınızda, enerjiniz hemen tükendiğinde ağzınız açık bir şekilde nefes alıp verdiğinizi fark ettiniz mi? Eğer bu aktiviteleri...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4002520/1051464e915e14fc4fa3e2e1a3751b15/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/g2o_OwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=videoid:7727611311061514270","teaser":[{"list":{"type":"unordered","items":["Bu eğitim videosunda Ayça Ağızdan Kurt Nefes Eğitmeni, dışarıda yürüyüş yaparken ve merdiven çıkarken ağız nefesi yapmanın tehlikelerini anlatıyor.","Video, ağız nefesi yapmanın akciğer kapasitesini azalttığını ve bunun yerine burnundan nefes alıp vermenin önemini vurguluyor. Eğitmen, akciğer kapasitesinin yaklaşık 6 litre olduğunu ve normal bir kişinin bir dakikada 6000 hava ml aldığını belirtiyor. Ayrıca, akciğer kapasitesini artırmak için diyafram egzersizi gösteriyor ve bu egzersizin nasıl yapılacağını adım adım anlatıyor. Video, amfizemli hastalara yapılan diyafram egzersizinin faydalarından bahseden bir hikayeyle sonlanıyor."]},"endTime":465,"title":"Dışarıda Yürürken ve Merdiven Çıkarken Ağız Nefesi Yapmanın Tehlikeleri","beginTime":0}],"fullResult":[{"index":0,"title":"Doğru Nefes Alma Tekniği","list":{"type":"unordered","items":["Ayça Ağızdan Kurt Nefes Eğitmeni, dışarıda ağzı açık yürümek, merdiven çıkarken veya yokuş çıkarken ağzın açık olması durumunda nefes almanın doğru olmadığını belirtiyor.","Yürüyüş yaparken ağzın kapalı olmalı, burnumuzdan nefes alıp vermeliyiz.","Eğer nefes alırken ağzın açık olması ve nefes yetmemesi durumunda, bu akciğer kapasitesinin yeterli olmadığını gösterir."]},"beginTime":0,"endTime":66,"href":"/video/preview/7727611311061514270?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=0&ask_summarization=1"},{"index":1,"title":"Akciğerlerin Önemi","list":{"type":"unordered","items":["Akciğerler vücudumuzdaki en önemli organlardan biridir ve oksijenlenmemizi sağlar.","Normal bir akciğerin kapasitesi yaklaşık altı litre olup, bir dakikada toplam altıbin hava ml hava alırız.","Akciğerler balon gibi şişirilip nefes verirken söndürülmelidir; nefes alırken diyafram aşağı iner, verirken yukarı çıkar."]},"beginTime":66,"endTime":123,"href":"/video/preview/7727611311061514270?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=66&ask_summarization=1"},{"index":2,"title":"Nefes Egzersizleri","list":{"type":"unordered","items":["Merdiven veya yokuş çıkarken nefes nefese kalıyorsanız, önce durup ağzınızı kapatıp burnunuzdan nefes alıp vermeye başlamalısınız.","Nefes egzersizleri yaparak akciğer kapasitenizi artırabilirsiniz; başlangıçta 4-5, sonra 5-6, daha sonra 6-7 şeklinde ilerleyebilirsiniz.","Yürüyüş yaparken, merdiven çıkarken ve yokuş çıkarken asla ağzınızı açmamalısınız."]},"beginTime":123,"endTime":189,"href":"/video/preview/7727611311061514270?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=123&ask_summarization=1"},{"index":3,"title":"Diyafram Egzersizi","list":{"type":"unordered","items":["Akciğer kapasitesini artırmak için harika bir nefes egzersizinde sadece burnumuzdan alıp ağızdan nefes vermelisiniz.","Bu egzersizde nefes beş saniyede alınır, onbeş saniyede verilir ve sanki tek bir burun deliğinden üflemek gibi yapılır.","Bu egzersizi günde doksan saniye (bir buçuk dakika) boyunca yapmak diyaframı esnetmek için faydalıdır."]},"beginTime":189,"endTime":299,"href":"/video/preview/7727611311061514270?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=189&ask_summarization=1"},{"index":4,"title":"Diyafram Egzersizinin Tarihi","list":{"type":"unordered","items":["1970-80'lerde yaşayan Carl Stow adlı bir kore öğretmeni ve şarkı söyleyen insanlara bu egzersizi yaptırarak daha iyi şarkı söylemelerini sağlamıştır.","Carl Stow, amfizemli hastalara (akciğerin orantısız büyüdüğü zor bir hastalık) diyafram çalıştırma egzersizi yaptırmıştır.","Amfizemli hastalara önce dikeltip, sonra oksijen tüpünü çıkartıp burnundan nefes alıp, bu egzersizi yaptırmıştır."]},"beginTime":299,"endTime":461,"href":"/video/preview/7727611311061514270?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=299&ask_summarization=1"}],"linkTemplate":"/video/preview/7727611311061514270?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Merdiven Çıkarken Nefes Nefese mi Kalıyorsunuz?","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tlnpGLN9_Cc\",\"src\":\"serp\",\"rvb\":\"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-wH-AgADA_3--wP_Aej-AQD8AAAA8QEC_P4BAAD49gQADAAAAPUK_PkEAAAA__L_-Pj9AQAQBAHx8wAAAAAF_fn-AAAA-vj8-v8BAAAHC_j7AwAAAPsEBgf_AAAA-_f5CAIAAAD9D_QCAAAAAPrnAQkAAAAAIAAtE_PZOzgTQAlITlACKoQCEAAa8AF_zQsC4fgUAQn5-f9A_v7_BvQbAB4DDwCUCwYBwskHADr7EADQ_Q4B_O78ADX8CgC3-PT-uwMRACUDEAA5HhUA-t76AA8OHgD1EfgC_gTs_xb15ADpCw0Ayury_grrAP8Q8AYB7wEMBvkMAP_7_fcCKwzs_iPv6wXdAggGK-78AAQX8_kYGScBztXf_tE8CwHq6QcG_Abx_xQAGALs2OYEIB0OAwILAvjuFP792PwGB_UL_vjaA-gD7Rn-_fsJDAYP4wUCCQ0OAQf28gYI9-f89wP8AgQB_QDa6PcF8vQK9SPaAAPk-v36BOrs_-_lEvkgAC26uzA7OBNACUhhUAIqzwcQABrAByuE7b43C8U7s2y5u2MbgrwT2aK8F3QsPRJsbD7OE4Q9Y4TLvCtR9jxzvtg8OnR6vEsIMb3J5gq96mKuvP7Viz4gxJ88hqkxO9QpT76tHma8R91zvF0J0zxB8eO7aKWaPHCKqD1o7p06KkAPvc2gS701gBK8wnMFPc5ZWj0Nqxg9PBrivNP5zzr2Ko08CGEkvA13OTpigQ89q8m2O8ObZb4yvvk8_5drvDN4Trw01v68vh7Eu_t4qDyXNIy7tXd8PIKL1T3EvSi9WviTu4yxXT1hQAU9QvYQvdlsNj3cAKI8NhLXOxGHMT1vaCW9SPWCvNH2nrl1dxm8mBkyO2Qgrz3NXIu9CWhHPCeSfj18-Yg94HyPPCWWBD4dx-89ayFxu3xppb3RdJY9a9hKvIeWy729gdM883zhPII22b20grC8kDIevGzuCL5LNdg8DVupPFVkiT32l909mPJGvMqExDzjAuu8e8RDPI3SNb4Q7Bg9p9Xnu-7rIL1ahIK9zidhPNkuBrzMofs82jPwOi4C4z2QNf48UB5xPHXkCL4SPso8ZnE1PDWZAb7rPMU8UAxau_eDED3HqU47Th11vO1k0L32p-A601J1u5w0DT7H3oM6OCnUOglfKT1g5ya8RNJ6u9vjIL1YB5u8_nrou_dtrbzd71A8aW4qPM2wAb4Jh769VU7yuX1kub1NzAQ9chHGup0Tu70dbDu92J7nuRn2Bb1OVna9uHbkuRgj0jy1sGE7eZ9bO2n7HD3ljf67scxwO1a4pbzdGqK8az0zugQ2jLw9LNQ8u2NTtwq_T70mHtA9gCM5uYX5IT3J0Ay9ajb8tZLzVL0nNoq9n6oJuSJ_mj3CUyO9n_3yuBW1arwSiSK9ARbduPaQOrwLVmY8PVeEOcYl_bz3fKi8b6eduIqiMT2uWAu85WWfuDIfcL2vh8U9rUBQuGGog7w3eWA9U8H1t3bqAD2kdrq9JJQDOEiI8j0kUsk8Uo5tOZ08hr36x8w9hGFhuVI8uDxfy1C9GK0RuCz3Xb211Gu92GFWuGMAgr0NtoA5KI_Itnpghr0g-Vm9lDUMOQq7aL1FMJk9R7zCONqXhz1dZ6q7sOaXOMcgIb027ui88D2CuKTzyz1TBNi9XeuMuAiwp7s8AbO9wcv_OF7yATyBpBk8NM32NpdTt72kJFq8YQicuJuX3jxwdSU8RxKrtwa_qLzmTJS9Cspkt6qZ2rxxyIY8Y26RuDyCvLthBS689bTLuFGqWD0aDD-90eoiOKC4TT33H6m9K02-tyAAOBNACUhtUAEqcxAAGmAHHQDvEQy9gfAN2ukoEDLZ9O8L1a4Q_xTdAMMp5v4YUsfG6SgAO-8FHKIAAAA55c_15gDjdNgG9kvSxfOKAvbs7VL78vcD0zHeLxWmNBL1ahk1H_4ACQLJ9wvl8BopI-cgAC0KYRo7OBNACUhvUAIqrwYQDBqgBgAAEEIAACxCAAAgQQAAQEIAAGDCAADoQQAAEMEAAIDAAACEQgAAWMIAAFRCAABAQgAAgD8AABTCAACkQgAAlsIAAADBAAAIQgAAAMAAAMhBAABAQQAA0EEAAJLCAABoQgAAQEAAAERCAAAkwgAA4MEAAMBCAACwQQAAQEEAAADBAACqwgAAyEEAAODBAABIQgAAPMIAAMpCAACKwgAAyMEAALhBAAAIwgAAVEIAANDBAADIQQAA2MEAABDCAACQwQAAWEIAACDBAAAAwQAAQEAAAIhBAABAQQAAUMEAAHhCAADIwQAAGMIAAITCAAAIQgAAoEAAADTCAACwwgAAQMAAAOhBAACOQgAAOEIAAIDAAAAswgAAcEEAAIhCAAA0QgAAAMIAAIxCAAC4wQAAqMIAAMBAAACAwQAAAEAAAODBAABwQQAAyEEAAADBAACkQgAAosIAADRCAAAowgAAfMIAABRCAAAswgAAEMIAAEBAAACwQQAAiMEAAEBBAACAwgAAAMEAAFBCAACgQAAAkMEAACDBAACUQgAA0EEAALjBAAAswgAASMIAADxCAACAwQAABMIAAEDAAABQQQAAUEEAAJjBAAAowgAA-EEAAEBAAACawgAAaMIAAKDBAAD4wQAANMIAAFBBAACgQAAA4MAAAEhCAAAEQgAAGEIAAFzCAACKwgAAEMIAAIhBAACUwgAA0MEAAJpCAACowQAAAEIAANhBAADAwAAAkMIAAIzCAACAwQAAFEIAAADBAACQwQAAUEEAAEBCAABAwQAAkEEAAEjCAACAQQAAMEEAAKBBAACIwQAAXMIAAFBBAAAQwQAAAAAAAJrCAAAUwgAAxEIAAIBAAADAwQAA2MEAAMBBAAAwwQAAAAAAABRCAABAQAAAPEIAABBCAACgwQAAGEIAADxCAAAQQgAAwEEAAMDAAABgwQAAQEIAAIhCAAAIQgAAZEIAADBBAACAPwAABMIAAABBAAAIQgAAgMEAAHBCAADowQAAIMEAACDBAACwQQAA-MEAAIDAAABwQQAAXEIAALjBAAD4wQAAbMIAAJjBIAA4E0AJSHVQASqPAhAAGoACAAAUPgAAyD0AAHA9AADIvQAAgDsAAEw-AAAkPgAAyr4AAGw-AABMPgAADD4AAPg9AAAwPQAATD4AADA9AACmvgAAUD0AAEA8AACgvAAAlj4AAH8_AAAQPQAAmD0AAKA8AADIvQAAqL0AAJi9AABAPAAAXD4AADw-AACAuwAAyL0AABA9AADIPQAAoLwAAIK-AABMPgAAcD0AANq-AAD4vQAAED0AAKg9AAAkPgAAoLwAAAQ-AACYvQAAqL0AAHC9AADIPQAAUL0AAOC8AAB8PgAAmj4AAKg9AAAQvQAAyD0AAN4-AACCvgAAED0AAFw-AACgPAAAJL4AADw-AACYvSAAOBNACUh8UAEqjwIQARqAAgAATL4AAMY-AAAQPQAAWb8AAI6-AAC4vQAAbD4AAFy-AACGPgAAsj4AANg9AACAOwAABL4AAIi9AAC4PQAAEL0AAJa-AABTPwAAcD0AAMI-AADovQAACb8AAIA7AABwvQAAPL4AAHA9AADIvQAAZD4AAIi9AAAkvgAAgDsAAEC8AACoPQAAoj4AANo-AAAwvQAA-D0AACQ-AAAUvgAAFL4AALo-AAB0PgAAHL4AAAy-AABsvgAA-L0AAH-_AAD4PQAAJD4AAMi9AADYvQAABD4AAAw-AAC-PgAA4LwAADQ-AACovQAA4DwAAKC8AABkvgAAqD0AABC9AABAvAAARD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=tlnpGLN9_Cc","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["7727611311061514270"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"13307806864527915346":{"videoId":"13307806864527915346","docid":"34-5-16-ZF88C7574078F83CD","description":"Ana solunum kasımız olan diyafram, vücudumuzun en önemli kaslarından biridir. Düşünürken, hareket ederken, kısacası burundan nefes aldığımız her an diyafram kasımız aktif olarak çalışır. Peki bu...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3267083/d2c88fae5abc0885d9567b379c15e604/564x318_1"},"target":"_self","position":"8","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DamMDGIUFZ7M","linkTemplate":"/video/preview/13307806864527915346?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Sağlıklı Nefes Alma Sanatı - Diyafram Solunumu ve Önemi","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=amMDGIUFZ7M\",\"src\":\"serp\",\"rvb\":\"Eq0DChM0MzgwMDcyOTg4MTMxNjQxOTgyChM3Nzk1MDk3MDA4NjAzMTUxOTMzChQxMDM3MzY3MjEyMDIwODc0MjM5OQoTNDY0ODI3MjMxMDcwNTQ5MjE5NQoTNDI5OTMzNjY5ODUwMzkyMTU5MgoTMzE0ODA5NjcyODU0OTMwMTk4NAoTNzcyNzYxMTMxMTA2MTUxNDI3MAoUMTMzMDc4MDY4NjQ1Mjc5MTUzNDYKEzU0MjQ0ODkyMzQ0Njc1NDk2MDQKFDEzMjg1MDc4ODY1MjY1OTUzNzAxChMyMjk5NzUwNTUzMjAyNzY3MjQ2ChQxMzMxNjQxMDk4Nzk2NDUzNTM3MgoUMTMxMjg4MTk4MzMzMTY1OTMxMjAKFDExMzk0OTUzMTE0NzkxMDg1ODc2ChMyMjc5MzAyMzAxNTkzNTU0Mzg1ChMyNzU0NTg3NzM0MjMyOTMyNjM0ChMzMjMyNTg5NTcyNDkwNjQ4Mzk0ChQxMDc4NDI2Mzk1NTc1MTYyMzUxNQoUMTI1NzIyOTA5ODU2MTU3NTY4NjIKFDE1ODQ0NjUzMDEzNjA4MzYxMTg3GhYKFDEzMzA3ODA2ODY0NTI3OTE1MzQ2WhQxMzMwNzgwNjg2NDUyNzkxNTM0NmquDRIBMBgAIkQaMAAKKWhoZnh6aHRsenNnaGJ0d2hoVUNKZWtua1BEdzV2ZEl2YmFJTHZFU3RBEgIAESoQwg8PGg8_E-gCggQkAYAEKyqLARABGniB9gn-9f8BAPf8-gcBBv0B8_r5Agr_AAD8AfoG_QX-AAD3_gwIAAAA_Qv8BQwAAAD99_cC-v4AAA3_7PwCAAAADfYIAvsAAAD7EPr__gEAAA8M-QID_wAAGfsD9P8AAAAB-gEA__8AAAgc-AAAAAAA-OH7_AEAAAAgAC1Lo9I7OBNACUhOUAIqcxAAGmAPAQAFC_n8sNP69OX7MzPK5oHr3qwj_wzWALQi7ekJVJTPDBcAPhgMDJUAAAAv_xj5_gDYd80y7EviExvQG-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_AADYwQAAQMEAAFxCAADAQQAAREIAAHDCAABAwgAAAMIAABhCAAA0wgAAgMEAAFRCAAAgwQAAwEAAANhBAAAwQQAA1MIAAK7CAABQwQAAREIAAPjBAABAwQAAgL8AANBBAABQwQAAwEEAADDCAAAgQQAAgEAAAMBAAAAAwgAASMIAAGBBAADAwAAA2MEAAKrCAADgwQAAskIAAATCAABAwAAAIMIAACBBAAA0wgAAwMEAAFxCAACAQAAAfEIAAAhCAACowQAAuEEAAERCAAAgQgAAEMEAAKjBAABwwQAAIEEAAKpCAAAUQgAANEIAAJBBAADIwQAA0MEAACBBAAAAwQAAwEAAAIpCAAAAwgAAwEAAAOBAAAAAAAAAwMEAAIC_AAAEQgAA0EEAADTCAADYwQAAmsIAAIC_IAA4E0AJSHVQASqPAhAAGoACAABQPQAA6L0AAEQ-AABAPAAA6D0AAJ4-AADovQAAur4AABy-AAB8PgAAyL0AAEw-AACSPgAA2D0AAHA9AACKvgAA6L0AAOg9AAAkPgAA_j4AAH8_AAAQvQAAiD0AAIi9AABUPgAAEL0AAJa-AACaPgAAUL0AAKY-AABwPQAATL4AAHQ-AABAPAAAMD0AAIi9AADgvAAAgLsAAB-_AAC4vQAACT8AAMi9AACKPgAAgr4AAOA8AAAQvQAA4LwAALi9AACYPQAAmr4AAKA8AAAQPQAAyj4AAIC7AACivgAAHD4AAL4-AAD4PQAA4DwAAN4-AAD4PQAAqr4AAIg9AAAwPSAAOBNACUh8UAEqjwIQARqAAgAADL4AAII-AACSPgAAK78AANi9AABsPgAAij4AAFA9AADYPQAAjj4AAKC8AAD4vQAA4DwAAIC7AACYPQAAQLwAAKg9AABHPwAAED0AAMo-AACYvQAAlr4AAKC8AAC4vQAAEL0AAIC7AACAOwAAiD0AADA9AADoPQAAqL0AAIg9AAD4vQAAQLwAAFw-AABAPAAA6D0AAOA8AAA8vgAAUL0AAIA7AACoPQAAuD0AAOC8AADIvQAAMD0AAH-_AAAkPgAAoLwAAAQ-AABAvAAAFD4AAJg9AABsPgAAMD0AANg9AACAuwAA-L0AAKA8AAAQPQAAPD4AADS-AAAEPgAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=amMDGIUFZ7M","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13307806864527915346"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"5424489234467549604":{"videoId":"5424489234467549604","docid":"34-10-0-Z37CE3F1FD12D93E3","description":"Burundan al, ağızdan ver cümlesini unutun!! Doğru nefes burundan alınır, burundan verilir. Alışta hava nemlenir, klimatize olur ve mikroplar tutulur. Verirken yine burnun nemlenmesi, bizi bir...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3515251/9bb7e2ab43a8ce1dee297da34c5acc03/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/rS_xNwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=videoid:5424489234467549604","teaser":[{"list":{"type":"unordered","items":["Bu eğitim videosunda Ayça Özdem Kurt, nefes eğitmeni olarak doğru nefes alma tekniklerini anlatıyor.","Video, insanların %90'ının yanlış nefes aldığını belirterek başlıyor ve doğru nefes alma yöntemini açıklıyor. Doğru nefes alma, burundan alınıp burundan verilmesi gerektiği vurgulanıyor. Burnun arkasındaki hava boşluğu (aeroa) detaylı olarak anlatılıyor ve bu eşsiz laboratuvarın havayı temizleme, nemlendirme ve ısıtma işlevleri açıklanıyor. Ayrıca, yanlış nefes alma durumunda geniz eti ve bademciklerin iltihaplanması gibi sağlık sorunları yaşanabileceği belirtiliyor."]},"endTime":323,"title":"Doğru Nefes Alma Teknikleri","beginTime":0}],"fullResult":[{"index":0,"title":"Doğru Nefes Alma Hakkında Genel Bilgi","list":{"type":"unordered","items":["Ayça Özdem Kurt, nefes eğitmeni olarak doğru nefes nasıl alınır ve insanların yüzde doksanının neden yanlış nefes aldığı konusunu anlatacak.","Doğru nefes konusunda en çok duyulan kelimeler \"burundan al, ağızdan ver\" şeklinde olup, bu video bu konuyu detaylıca ele alacak."]},"beginTime":0,"endTime":45,"href":"/video/preview/5424489234467549604?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=0&ask_summarization=1"},{"index":1,"title":"Burunun Eşsiz Özellikleri","list":{"type":"unordered","items":["Gündelik hayatta doğru nefes burundan alınır ve burundan verilir çünkü burunun arkasında hava boşluğu (aeroa) bulunur.","Burun, hava dümdüz bir şeyin içinden geçmemesi için rampa yapar ve burun etleri (konka) arasında dolaşarak kirbili olur ve temizlenir.","Burun hava boşluğu, hava sadece temizlenmez aynı zamanda nemlenir ve ısısı ayarlanır, böylece akciğer zarar görmesin diye hava dengelenir."]},"beginTime":45,"endTime":130,"href":"/video/preview/5424489234467549604?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=45&ask_summarization=1"},{"index":2,"title":"Hava Temizleme Süreci","list":{"type":"unordered","items":["Burun hava boşluğu dışında hava iki yerde daha temizlenir: geniz eti ve bademcik.","Burun hava boşluğunda silyalar ve mukus bulunur, bu silyalar havadaki mikropları yakalar ve mukus hapseder.","Sinüslerde oluşan nitrik oksit, yakalanan mikropları inaktive eder."]},"beginTime":130,"endTime":207,"href":"/video/preview/5424489234467549604?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=130&ask_summarization=1"},{"index":3,"title":"Nefes Verme ve Doğru Nefes Alma","list":{"type":"unordered","items":["Nefes verirken ağzımızdan vermememiz gerekir çünkü bu çok yorucu olur ve sistem bizi bir sonraki nefese hazırlar.","Doğal nefeste aldığımızın biraz fazlasını vermemiz gerekir, ağzından verdiğimizde ise nefes kısa bir zamanda biter.","Gündelik hayatta sadece yüzerken ağızdan almak zorundayız, aksi takdirde burnumuzdan su kaçar."]},"beginTime":207,"endTime":275,"href":"/video/preview/5424489234467549604?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=207&ask_summarization=1"},{"index":4,"title":"Doğru Nefes Alma Önerileri","list":{"type":"unordered","items":["Doğru nefes burundan alınır ve burundan verilir.","Ağız yemek yemek için, şarkı söylemek için ve konuşmak için kullanılmalıdır."]},"beginTime":275,"endTime":294,"href":"/video/preview/5424489234467549604?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=275&ask_summarization=1"}],"linkTemplate":"/video/preview/5424489234467549604?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Şu ana kadar bildiğiniz her şeyi unutun! Doğru nefes nasıl alınır?","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=c43JBM8_zu8\",\"src\":\"serp\",\"rvb\":\"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-Pz8BAD8-fQA_AX_Aer2BQH9AAAA6QH4-_n-AQD9_P39BwAAAOgBAP8AAAAA_gP_EPf-AQACC_QB8AD_AA_69gH1AAAA-f71-v8BAAAJEAL-Av8AABEJCAH_AAAACQ3-BAEAAAD3BwEAAAAAAPrnAQkAAAAAIAAtEtTfOzgTQAlITlACKoQCEAAa8AF_-d4C3RDxADcA8P_hBAMBqgce_y3o6gC2AwkAzwj_ACDz_QDc4wAALt0I_xkIBwD19OgA9_YPACn-AwAdGOsByO8HAPfoEgEECQkB6_bhAAjuBP_l_w0A7-of_wsZGv4cEwf-wxfu_hD29AIn-wcCGPD_ARTm-gIHCfIBKe_u_vYI7wP9-QUF-_b8_PsYEwPh6vcA2Av6_gjl-QP-AfIC_-kQ_eYU3_7v9hYCCPMCA-oL9vniBQf_A_IF--sHBPwM-hUH4CoA_hfRCQEa_QP-EfwXAPoFAvcV_AH_9fYI9vz--gEOCAb-9voFBfDrCwogAC2AglE7OBNACUhhUAIqzwcQABrABwcH2755A4w8ymcxOgMVRL0AiUs9VKcou_X0cT1uD2c9s4ndPHEbDb7njOq7yEB-vdjUeb4FBEm984YFvf7Viz4gxJ88hqkxOxfxXb7HGuQ8RD-JPMly8r3BahG9AhWru0eshT7T4R28kAkCvUB2jTye1ki85-M6PeHlLj1DN3u8N32svEhQHL59Njw8UAGLvNxzvz1mcVW9GxMdve-HZL1pvu86fuozvNdoGT2cHzW9DJH0O9lgvDx3iYU8dxeDPGn-KD6LXdM7RwsrPDysJjzg1p08_noqvK2hdD1v05-9mDlZu7P8Kj0aUTq9Z2jVOxbC6j0HT5c9Xgatu2LrYz30mNI8DLJlvPCLCz7zP7O74jrGO--SWL2TyQ05CCp8u5n2LDtwAS09ud5bPP8dhr3myqC8flXsu21vh72Uwhy9RfEqvD3xvL1kRH28Cmr4uiqEHz1pj_Y7cciGvOghaDr08yu98656PCkU2LyhbwE9HYlAutgocD3F7qG9Ncn2Oxzjs7rfPTa9t5APvAFfGzygqbK8QswlvEUZ4LwmBOU7Q5OfvNQqGr7E6Lm8hL7nuawDqz23cRU93XqLOyh22bxXCKu9NIiLu8M-mz0TjzW9JSQSPKcWi73Fby88Oq8xPGk3qj2qgxc92BsKvJc6iL3H8r49FWRMuNhzY72PQLI8DMfWu12cIr3Rez68tIjuu-PRjD0uMWC82wmjO76BTj2lWlU8aWFku_fmNzz7mZU89f9DO9gic70-xww9rqUUOkfQ87wI6B07fk9IubRYK7tZYBk9zXlQOREmG70BGIo9WDWRuTlYKT0I6Sm82_VpObKrP72vyFS9c64-tyIRZL0Ww5W9uXA4uZRnnr3JaoS9meZ_OZSk670Rwf462PPSuLiIuTxlAZ495ACouJ5Qnj3Y6Sw9mfx1uIG-oTv1D-I8DiUpOYKGiDxtcyG8R5TVuvRv173tGmO8DV6HuEQUeD1vv1c9XkzxOBEeyLuRfVA97x2MNsJ9nj0jExA9YcxwNyolGr1INZy9ZcC4OJTtyzuv-hK9TzgPOBEd4r1mBvs8V60lOcl5er3igRY8Wc1lOMl1Ez42UEq9eBQ5OXnqjTv_eC88SagguBwYyj0j2SO8S44qti0cDT1JPM-8r1APuFSicb0Ix5E9_BY8uPvN5L1aUVm9V1XTt0JmH7y3QZ29acdROB3jDDxnRt-9aVASuKk_jLzEWdc7KGHzt7bKnTzc1Ss9X9lwuC4_Sz3fP226rq0kthkjrTyqYgo9R6yEOCAAOBNACUhtUAEqcxAAGmASBwA9_wHyo8j2zwEBCBTk2sIO-boa_-XaAJonz-nbNq_O9DD_WyXhIqAAAAAY-_ftCgD-f-T2rQu2FQHB0P_-GHgsCCbMCgLfwdLJTAPmMhIeTHAA3wmn9x4A70U0Qv0gAC2UwQ87OBNACUhvUAIqrwYQDBqgBgAAEEEAAKBBAABAQQAAgEIAAJBBAAAwwQAAWEIAABDCAABEQgAAaMIAAMhBAAAAAAAAKMIAAIC_AACyQgAAmMEAANBBAACgQAAA4MAAAIjBAABcwgAAqEEAAKLCAABQQgAAukIAAMBAAABYwgAAhMIAAFxCAAA8QgAAFMIAAGDBAAB8wgAAkEEAACjCAABwQQAAYMEAALRCAABMwgAAwMEAAJZCAABQwQAADEIAAKBBAACsQgAAQEEAAIA_AADAwQAA4EEAAGBBAABgQQAAAMAAAEBCAACgQQAA4MAAAIDBAAAAAAAAwMEAAFTCAACoQQAAYEIAAADCAAAgwgAA-MEAAADAAADwQQAAAAAAAIDCAAAwQQAAQMAAAFhCAACwQgAA0MEAAIxCAABQwQAAdMIAAKjBAACAPwAAAEEAAMDBAABAwgAAMEIAAIBAAADQQgAAQMIAAJBBAAA4wgAAFMIAACxCAACAwAAAIEEAAKhBAACAwQAAhsIAAKDAAAAcwgAABMIAACxCAACUQgAA4MEAAMDAAACAQgAA6EEAACDCAACkwgAAEEEAAFBCAACgQAAAQEAAAIA_AACgwAAAMEIAAIA_AABkwgAAsEEAABDBAABQwgAAgsIAAPjBAAAIwgAAWMIAAMjBAAAAwAAAwMAAACBCAABcQgAAOEIAAEzCAABwwgAAeMIAABhCAADwwQAAoEAAALhCAABEwgAAwMAAABBBAADAQAAAdMIAAFDCAAAcQgAAjEIAAOBAAACAPwAAHEIAADhCAABowgAA-EEAALBBAACgwAAAgL8AAJDBAACQwQAAoMEAACBBAAAAAAAAMMEAAK7CAAAEwgAA8EIAAPDBAAAIQgAAPMIAACjCAADAwQAAGMIAACRCAADYQQAAIEIAAGBBAABAwgAAwEAAABBBAAAgwQAAUEEAACDBAADgQQAAYMEAACRCAACYQQAAREIAACzCAABQwQAAYMEAAEhCAABEwgAAgEEAAGBCAABQQQAAgMAAAOhBAAAEwgAAIMIAAADBAAAcQgAAiEEAAPjBAACgQAAAqsIAAMDBIAA4E0AJSHVQASqPAhAAGoACAADIvQAAXL4AAIi9AACYvQAA6D0AABQ-AACgvAAALb8AAOi9AACaPgAAuD0AAIY-AADKvgAAuj4AAHA9AAAJvwAAZL4AADA9AACgPAAAKT8AAH8_AABQPQAAHL4AACy-AAAUvgAA2D0AAIC7AAAMPgAALD4AAI4-AACIPQAADD4AADy-AACGPgAAiL0AABu_AAAUPgAAiD0AAO6-AADgvAAA2j4AAIA7AABsPgAAvr4AAAw-AABsvgAAyr4AAFC9AAC-PgAA4LwAAAw-AAAcPgAAmD0AADA9AAAsvgAAuD0AAFM_AAC6vgAA4LwAAEM_AABkPgAAor4AAIo-AACAuyAAOBNACUh8UAEqjwIQARqAAgAAiD0AAIK-AADaPgAAMb8AAAw-AACAOwAAqL0AABw-AAAQPQAAHD4AAAQ-AAA0PgAAhj4AABy-AABAPAAA4DwAAAQ-AAA3PwAAij4AAII-AAA8vgAAiD0AABQ-AABwvQAANL4AALg9AACePgAAHD4AAA8_AADgPAAA4LwAANg9AACmvgAAgDsAABA9AADKPgAA1j4AADw-AACOvgAALL4AADA9AADgPAAAXL4AABw-AAC4vQAAPD4AAH-_AABsPgAAcD0AAHQ-AADmvgAA4LwAAHA9AABUPgAAmL0AACQ-AABQPQAAwr4AAIC7AAB0vgAAuL0AANK-AACAOwAA2D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=c43JBM8_zu8","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["5424489234467549604"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13285078865265953701":{"videoId":"13285078865265953701","docid":"34-6-1-Z04107FD5F7ED4584","description":"Duygu ve düşüncelerin seni yönetir bunların neler olduğunu nefes meditasyonu ile fark edebilir, özgürleşebilirsin! Merhaba, ben Arzu Cengiz. Ezoterizm, din ve kişisel gelişim konularında...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/876421/c27b4aef92a4706339fcb314eb337481/564x318_1"},"target":"_self","position":"10","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4jx7uy68bG4","linkTemplate":"/video/preview/13285078865265953701?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Farkindalik İÇİN Nefes Meditasyonu | Arzu Cengiz","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4jx7uy68bG4\",\"src\":\"serp\",\"rvb\":\"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__PcB_wD5EPwNBQj7Avv2_Ab6_f0A8AH3AggB_wAA9_4NCQAAAPb6-_gBAAAA9wb6_fP_AQAPDv3-9wAAAAX_9Af1AAAAA_r9Af4BAAAQDPkCA_8AAAsb_QD_AAAA_AEDBv7_AAD9Cv8DAAAAAPHpAwEAAAAAIAAtyzPOOzgTQAlITlACKnMQABpgGAQANwb2ALoDFeQM_y8mz4EQ5h3zuP8ADQC3MgPVBwnC5fISABIhAACrAAAAEBHS1T8A42XDC-kH5hUS4_MUC_dkECIiIk7y682Z698YDf4mEQLZAN3J2_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-AACIPQAAJ78AAK4-AAC2PgAAGz8AAH-_AABQPQAA6L0AAFU_AAAcvgAA6D0AAOg9AACSPgAAFL4AAHC9AABQvQAAqD0AABc_AAB_PwAADL4AAJ4-AAB0vgAAmj4AADQ-AAAUvgAA3j4AAFQ-AAB0PgAA9j4AACW_AABsPgAAyj4AAEy-AABQPQAAUD0AAP6-AABnvwAA2D0AAGS-AABAvAAAuD0AAJi9AACYPQAA8r4AAMY-AAABvwAAiD0AAKq-AAD2vgAAcL0AADQ-AACOPgAAVL4AAJo-AADuPgAAnr4AACw-AABTPwAAmD0AAEC8AACqPgAAiL0gADgTQAlIfFABKo8CEAEagAIAAIC7AABUPgAAED0AAFW_AACOvgAAMD0AAOi9AADgvAAAFD4AAGQ-AAAQvQAAPL4AAMo-AABQvQAABD4AALi9AABwPQAAPT8AAIC7AACePgAAcL0AAJa-AABsPgAAyL0AAMi9AAAsPgAAEL0AAFA9AAB0PgAAoDwAADC9AABwvQAA4LwAAKA8AABQPQAAZD4AAOg9AAAUPgAAcL0AAHS-AABwvQAAuD0AAEC8AACgPAAAJL4AAJI-AAB_vwAAhj4AAK6-AACgPAAA6L0AAPi9AAAsPgAA5j4AAMa-AAA0PgAAQDwAALi9AAAkPgAAfL4AAAw-AACOvgAAUD0AAEA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=4jx7uy68bG4","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13285078865265953701"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"2299750553202767246":{"videoId":"2299750553202767246","docid":"34-2-2-ZD0FAA1227176540F","description":"Yüzerken nasıl doğru nefes alacağınızı öğrenmek ister misiniz? Bu videoda yüzerken ağızdan nefes almanın önemini, diyaframınızı esnetmenin faydalarını ve akciğer kapasitenizi artıracak...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4120524/7b04ad5c762ab71c5a5cc4b97a7aa564/564x318_1"},"target":"_self","position":"12","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dym1TA_ZCORk","linkTemplate":"/video/preview/2299750553202767246?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Yüzerken nasıl nefes almalıyız?","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ym1TA_ZCORk\",\"src\":\"serp\",\"rvb\":\"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-_n8BAD2CP0E-AT_AQb2APr5_v4A7_EE_QYAAAAC-vv__wAAAP0T-vQEAAAA8ffwB_sAAAASC_b3AwAAABL-APn_AAAA9fn58QAAAAAADv0AA_8AAAkJDAkAAAAAAQX9Bvn_AAEAEf3_AQAAAPrnAQkAAAAAIAAtiO_eOzgTQAlITlACKnMQABpgCv8AHv8F_4zuE_EIC_sx2c-q-f6bJ_8qsQDTQ-35B2zL1vxCAD7vBzCXAAAAAPzjGvYA8X-yOvYC2eUlzAfeJ-hFHfUGyUkTHOTy0wgx9Blj-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-AACAuwAAFL4AAOg9AADIvQAAcD0AAK6-AADgvAAA0j4AAAw-AADgvAAAij4AAFC9AAAMPgAAkr4AAAw-AADoPQAADD4AANI-AAB_PwAAbD4AAOA8AACoPQAAZL4AAKK-AAD4vQAAnj4AAAy-AACIPQAA2D0AAEC8AACCPgAAuL0AAIK-AACevgAAND4AAAw-AADGvgAAyD0AAA8_AACAOwAAsj4AACS-AAD4vQAAfD4AAL6-AAB0vgAAED0AAGy-AACAOwAAPD4AAD8_AAAUPgAAjr4AAPg9AABLPwAAiL0AAIC7AABcPgAA6L0AAJi9AACovQAAPL4gADgTQAlIfFABKo8CEAEagAIAAOi9AABkPgAAML0AAD2_AACivgAAML0AAIY-AAAQvQAA2D0AAMI-AAB8PgAA6D0AALi9AABAvAAAoLwAAOC8AAA8vgAATz8AAOA8AAAFPwAARL4AAM6-AACAuwAARL4AAGS-AADYvQAAEL0AABQ-AACyPgAARL4AABC9AADgvAAAED0AAIi9AADCPgAAqD0AAFw-AACKPgAAuL0AAHC9AACyPgAAUL0AAI6-AACCvgAALL4AAHQ-AAB_vwAAgDsAALg9AAAwvQAAcD0AAIg9AADYPQAAXD4AAHA9AAD4PQAAqL0AAOi9AADIPQAAML0AAKg9AAA8vgAAgDsAAHw-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ym1TA_ZCORk","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2299750553202767246"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13316410987964535372":{"videoId":"13316410987964535372","docid":"34-3-6-ZA4A59B6E4F23D125","description":"Instagram: @farkindanefes Web sitesi: www.farkindanefes.com . . . #shorts #doğrunefes #nefes #nefesegzersizi #nefesteknikleri #sağlıklınefes #sağlıklıyaşam...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2973895/536c72efcff804412bfeedcb6c670aed/564x318_1"},"target":"_self","position":"13","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D4r3gZNVFaek","linkTemplate":"/video/preview/13316410987964535372?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Doğru Nefes Alma Alışkanlığımızı Nasıl Kaybettik?","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=4r3gZNVFaek\",\"src\":\"serp\",\"rvb\":\"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_EzmCBCQBgAQrKosBEAEaeIH2Cf71_wEA_wH5B_gH_QIHAADv9___APP4Bv__Av8AAvEH9QUAAAD5Avr-BgAAAAMB-QXy_gEAFgT0APUAAAAI__75_QAAAOn77_kAAAEAEhYCBwP_AAAH_hQEAAAAAPgK_wn8AAAA-gft_gAAAAAE5AH_AQAAACAALUuj0js4E0AJSE5QAipzEAAaYAEMAAv_CQ6x6gfx9SgTQfYFhAjbuCj_IMUApD_67Qk1yOr7MwA1_gYlogAAABAN0S37APd3wR_3_sYJ_aYA8fwBf-vV6-xBAP3uCO7nBSJCKEx0SQDr6_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-MEAABjCAACMwgAAiMEAACDBAAA8wgAAgMAAABDCAACgQQAAsMEAAKDBAACYwQAAkMEAACDCAACAvwAAkMEAANBBAABAQQAAgL8AAJBBAABQQQAAgMAAADhCAAAowgAApkIAAADCAACewgAAcEEAAERCAACAQQAAGMIAABBBAADQwQAAwMEAAAzCAABkQgAAgD8AAABBAACYQgAAAAAgADgTQAlIdVABKo8CEAAagAIAAFy-AABMvgAAuL0AAIA7AADYPQAAUD0AALi9AAB8vgAAZL4AAIg9AAAwvQAAXL4AAKY-AABkvgAAED0AAOa-AAAkvgAAZD4AAJI-AAD6PgAAfz8AAII-AAAEvgAAJD4AALi9AAAQvQAA4LwAAJg9AABsPgAAHD4AALg9AADgvAAA2D0AAOg9AACgPAAAQDwAAOA8AABQvQAArr4AAGS-AAD4PQAAQDwAAEQ-AACqvgAAmD0AAPg9AADuvgAA2L0AABC9AACIPQAA4DwAAFw-AAC-PgAAiD0AAIq-AACAOwAAGT8AALg9AAAMPgAAET8AAKA8AAAsvgAAEL0AADC9IAA4E0AJSHxQASqPAhABGoACAAAwvQAAuD0AAKg9AAAxvwAATL4AAFQ-AADSPgAAmL0AAAw-AACSPgAAcD0AAOC8AAC4PQAAuD0AAHA9AACIvQAAJL4AACE_AADYvQAA3j4AAKi9AADOvgAAgLsAAPi9AABQPQAA-L0AAOg9AAAUPgAABD4AABC9AABwvQAA2D0AALa-AACIPQAAJD4AADC9AADaPgAAbD4AAIq-AABsvgAABD4AAEA8AAAQPQAAoDwAAOA8AACgvAAAf78AAIY-AAAMPgAAHD4AAAS-AADIPQAAyL0AAHw-AACovQAAND4AAOC8AABwvQAAJD4AAAw-AACWPgAARL4AAMg9AAD4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=4r3gZNVFaek","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["13316410987964535372"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13128819833316593120":{"videoId":"13128819833316593120","docid":"34-9-14-ZEF477369076BCF89","description":"Burnunuz tıkalıysa, ağız solunumu yapıyorsanız ve aldığınız nefes yetmiyorsa endişelenmeyin! Bu videoda tam da bu sorunlara çözüm getiren Dr. Buteyko'nun harika bir nefes egzersizinden bahsettim...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2357524/6ff28f49f4e0421cf08b76a1bcce66a9/564x318_1"},"target":"_self","position":"14","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlUzqFsiPDaU","linkTemplate":"/video/preview/13128819833316593120?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Hızlıca Burun Açan Nefes Egzersizi","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=lUzqFsiPDaU\",\"src\":\"serp\",\"rvb\":\"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_E54CggQkAYAEKyqLARABGniB-AwE_wL-APH08Ab5BAAB7PD8BPv__wDy_QH09QEAAOTv-wkC_gAA9RIH8gAAAAD2_vsI8_8BACML_AAEAAAA-_4H_fwAAAD1_AEBAAEAAP4QA_oC_wAABg0JAP8AAAAHEAAP_gAAAP4QBQEAAAAABeMB_wEAAAAgAC0wmMo7OBNACUhOUAIqcxAAGmAFBABCAu_qwgHQ-Sf7Dybg4d8Lws8J_zbjAOsbCQbxXeTQAzgAFe8AF7AAAAAh_A4C8wDyX-jd___U9dXh6vcgBzgVExzhEAoIDfHWFSsMICHr__cA0PvY-AfDAiMvf-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-MEAACTCAAAwwQAAuMEAAGBCAADgwAAA4EEAAJBCAADAwQAAEMEAALhBAACgQQAAuMEAAABAAADQwQAA2EEAAHRCAAAsQgAAEEEAAIBAAAAMwgAAuMEAAFBBAAAwQQAAoMAAALhBAACgwQAAQEEAALBBAACIQQAA-MEAAEDBAACQwQAA-EEAAITCAACgwAAANMIAACDBIAA4E0AJSHVQASqPAhAAGoACAABEPgAAED0AABw-AACSPgAA6D0AAJo-AACYvQAAtr4AAJg9AAB0PgAAFD4AAMg9AABwPQAAbD4AADC9AAAsvgAAyD0AALg9AAAkPgAAvj4AAH8_AADgvAAAiL0AAHA9AAD4vQAAir4AAHC9AADgPAAAND4AAJo-AAAQPQAAyL0AAKA8AACKPgAA4LwAAFS-AADgvAAA4DwAABW_AAD4vQAAXD4AADC9AABQPQAAHL4AAAy-AACAOwAA2D0AAKC8AADIPQAATL4AALg9AABEPgAApj4AADC9AABcvgAAUD0AAA0_AAD4vQAAqD0AAJI-AACgPAAAPL4AABA9AABAvCAAOBNACUh8UAEqjwIQARqAAgAALL4AAAQ-AACIvQAAVb8AAHA9AACIPQAAgDsAAEy-AABwvQAA1j4AAAQ-AAA0PgAAJL4AAEA8AACAOwAAmD0AAEy-AABrPwAAJL4AAGw-AACovQAArr4AAOA8AABAPAAAdL4AAFQ-AAA8vgAAqD0AABw-AACgPAAA4DwAAIA7AABAPAAAuL0AABQ-AABMPgAAQDwAADy-AACYvQAA7r4AAMg9AADYPQAAZL4AABS-AADovQAAuD0AAH-_AAC4vQAAjj4AAAy-AACgvAAAQDwAAKA8AAC-PgAAPL4AAAw-AACAuwAA4LwAADQ-AAAQPQAABD4AAGS-AAAQPQAAQDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=lUzqFsiPDaU","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13128819833316593120"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11394953114791085876":{"videoId":"11394953114791085876","docid":"34-5-2-Z07590A72FD81DBC8","description":"Nefes doğumdur… Nefes yaşamdır… Nefes varoluşun ruhumuzu üflediği can’dır… Bilinçli, farkında ve yavaş alıp verdiğimiz her bir nefes, bizi ruhsal olarak dengelediği gibi, bedenimizi de...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2386218/76ad40701a7db8c58dc586a34efa0552/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HbaA5wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYbvksZSVjVE","linkTemplate":"/video/preview/11394953114791085876?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Nefes Ve Farkındalık (Seminer)","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=YbvksZSVjVE\",\"src\":\"serp\",\"rvb\":\"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-Af9Aun-AQD8AAAA8Pj9Bf8BAAAC-vv__wAAAAL9-AIJAAAA_QIB9wL-AAANDf3--AAAAAD4_QEBAAAA__3-_gQBAAAR_wH6Av8AAA0UCQEAAAAA-AkACPwAAAAFCwb8AAAAAPbwCwcAAAAAIAAtYD3hOzgTQAlITlACKoQCEAAa8AFqAPYCog4P-n8FCAH9AwQBAxT9ABXwCgDJAO4ABQ0BAdj5-QEH7vkAI_wIAPYH6wDyC_0A3xYSABDzJ__28vYAHQEGAAL2EAAWCAgA_wH7__z69AAn-_X_9PvsAPb2DAD3-Ab-_A0E_QECBAH0_gEDCAUaAgsKCQABAgMFCQD8_QcJBgMLDAz__ub0_gQOCgAM__MF3_4E_vLjEwAF9xsC_wgDAgf5Cv336AH_B_UCAvb7_wMoAfQB-gsLBAz_9P7z9QYA_vsF_gr2_gDbAhAFDvj9_P4L-_4ECvv59wQK-gTvBvkG-AD6C-z6_QMI-gEgAC2ZEnY7OBNACUhhUAIqzwcQABrAB3_1GL80Wti8QC8hPRmqij4Rg4o84lszvPLNZj6EtTU7eFRGPVe1pL4uZL-8ZCktvW6KB76_asA85l11vKDiKD5R28a8RA42PBl0or0Moh89ikG7uzmwYT2Kvky9OvmdO48Oib2qU1Q7yTkxPJYjBD1cGqQ8edqAPf5ucD2q6Dm9eNkMPDLj8buxV_O8yZb-uigQ9j3235Q8HNavvA_rD7wXqhE9a4YOO4832T2Lu2Y8e2RWO8qUBT2NogI9u7ObvIE__D1zPgY9E1TevKlO5z3LxOM8LoRmvAwjHT04Pbm8bzmNvP2I370oycQ8z-wAu85hiDz5BYW8l2NDPKC1kbwS2Qe9I8YBvc4raLwn_di8J9H9O4jNkT07NTc9QbIIux58h72TA5E8J-CyvLk7hjwgruI7HrV4PJbFDj2BmZo9_8dPu8CxZ7yaxoA8e6-QvHlP7zyx9wM8v5ZbO6Cbhz0I-H88a76Iu6oZZzuF6ia9I8AGPDaBGL1Y51a7lmowu-_Kmb2Z5Vw9u0VXOkO5o7wJslQ8L4wPPJQ-Q70WqW674gWNu7KjDD3qoAG9yvSwPGhpXb1aiho9Ma-Gu5tXdb3QhjI8geUyuSU7NjxltMQ8Q9Yrut0rvj2_CjU9MubPOwkTi725Ioy8MbH5umSHwrx4RMW8-zUfPPYQuD0ILZo8ztyFOgmnBb6wE6g85tOduiXfVr2RbMc75P2POgNISLysAUo9PFi1OjQOmruNwM48zSeLOdBfCD3pEBg9d319uWZ_RTyu4oM87-CrOgCYobxxu2G9FgysOBtoHr2QbMm896ULOZtqlDuOHmQ9VoMLOa6otz0RsZw8khMQuXzLsb3AcPg8m9zyOVZSnbxDyk-8twPFNsC4r7zl_rg7y8ECOB5Nij11tCI7Y9BeuUZXUzgWLlC8FkjQuM7Z6TrASGM90kuxOB3ZRj3gXI08G1FzuY1RjbzHlgy8QnEoOKBvCzyk_KQ8_WAguFkNgz3xDcU83bvvOMLAoz0lYzC9QcnrN8Kbqj0i8FG9Uh8TOEWGcL0NEsc8lDmIOD5Mcb31KWy8GeIjOFaG7Tr74yK9PQGcOD9wNb16g5Q8GowoOPYnAT5EUku9G2w4OD8Pj73HjCa8FOKkt3F8ozzF8t08i3_jtxIw2j1CxX4733AbOTbNNr3P0c88IJMAOPY8xL1GmAI9ZDUQOKdHiTzJ95a8Ifu4uFVjDj18KA-8K1vEOAgOjr0Yc3y8LdyBuPVifTrtYZS83brntuPxvr1zk0K9NsewtyAAOBNACUhtUAEqcxAAGmAiEAD_6wfpkecQFQcwQkL2xwfXP7kY_zDb_8U29MYd9LXL6QYALvno-JMAAAApFdzWKgDff9Lr4yLWLh7-G0Im_kcJSdAg3uMBBpeI7fYpRCozFOwA3fyt_QzR1ig3JwEgAC0BHhQ7OBNACUhvUAIqrwYQDBqgBgAASEIAAJBBAACYQQAAEEIAANDBAADAQQAA4MAAALBBAAAYQgAA1MIAANhBAADgQQAAwsIAAIDBAACkQgAAUMEAABRCAABgwQAAikIAAOBBAABUQgAAiMEAAMjBAABgwQAAXEIAACBBAADQwQAAEMEAAMBBAADAQAAAoMEAAOBBAABUwgAAAAAAADzCAABgwQAAoMEAANJCAACCwgAAcEEAAODBAAB8QgAA2EEAABRCAACAwQAACMIAAIDCAAAwQQAAukIAAOBAAABQwQAA0MEAALDBAAAIQgAAhEIAALBBAACIwQAAQEEAANDBAAAUQgAAVEIAAEjCAAAAwgAA-MEAAFDBAABQQgAAQMEAABDBAACuwgAA8EEAABxCAACQQgAAkMEAAJpCAABUwgAAkMIAALDBAABEwgAAAEAAAPjBAACoQQAAgL8AAIpCAADCQgAAiMEAAGRCAACQwQAAIMEAAGDBAAAAwQAAeMIAAEBAAABAQAAATMIAADBCAABIwgAALMIAAKhBAAAkQgAAMMEAAEBAAAA4QgAAsEIAABDCAACKwgAAkEEAAEBAAABsQgAA-MEAAODBAAD4QQAAOMIAAADAAABMwgAAgEIAAJBBAADIwQAAUMEAABDBAADwwQAAEMIAABBBAAAIwgAAFMIAAAxCAADgQQAAiEEAAHjCAAAQwQAAusIAALBBAAAQQQAAAMIAAGxCAADQQQAAQMAAAHBBAAAwQQAAwMIAAFTCAACIQQAAaEIAANDBAADAQAAAAMEAAMhBAABsQgAAIEIAAEjCAAAswgAAwEAAAPBBAAAAAAAAHMIAAAxCAAAAwAAAyMEAALDCAAAQwgAAokIAAAAAAACgwAAAAMAAAOBBAADAQAAAwEAAAHxCAACAwAAAbEIAAFRCAACwwQAAUMEAAHDBAAAwwQAAiMEAAIA_AAAsQgAAIMEAAJhBAAAQQgAAUEEAAGDBAACwwQAApsIAABBBAABwwQAAmMEAAJBBAAAAwgAAFEIAAABBAADIQQAAAEEAAKDBAACAwAAAXEIAALzCAAAQQQAAwEAAAEDCIAA4E0AJSHVQASqPAhAAGoACAABwPQAAiD0AAKg9AAB0vgAAmL0AAOo-AABQvQAAE78AAIC7AADSPgAA0j4AAOg9AAA8PgAAQLwAAMg9AABsvgAA4LwAAFC9AADyPgAAsj4AAH8_AACIPQAAkj4AAHA9AAAcPgAARL4AALq-AADYPQAAoDwAAJ4-AACYPQAAir4AACQ-AACoPQAAiD0AACy-AABAPAAAXL4AADe_AACivgAA1j4AAKC8AADaPgAARL4AALo-AAAUvgAAgr4AANi9AAA8PgAA8r4AADy-AAAwvQAAZD4AALg9AAB0vgAAVD4AAPY-AAAUvgAAUD0AAPY-AAAcPgAAyL0AANg9AACAOyAAOBNACUh8UAEqjwIQARqAAgAAUL0AAAM_AAAwPQAAY78AALq-AAA8PgAAPD4AAJg9AAA0PgAA_j4AABw-AAAcvgAARD4AADS-AABsvgAA4LwAAMi9AAAvPwAAcL0AADQ-AAAkvgAAuL0AAEw-AABwvQAAqr4AAEQ-AACAuwAAXD4AAHC9AAA8vgAAqD0AAAS-AAAQvQAAcD0AAEy-AACovQAAuD0AADw-AAA0vgAADL4AAEA8AADYPQAAQLwAAFC9AAAMvgAAZD4AAH-_AACePgAAcL0AAJY-AACYPQAATD4AAAM_AACiPgAA4LwAADA9AACIvQAAMD0AADA9AAD6vgAAcD0AADC9AACAOwAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=YbvksZSVjVE","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":352,"cheight":288,"cratio":1.22222,"dups":["11394953114791085876"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2279302301593554385":{"videoId":"2279302301593554385","docid":"34-6-13-Z91E0BCA8D5E80ACE","description":"Beyaz TV'nin sevilen programı Nur Viral'le Hayatta Her Şey Var'a konuk oldum. Canlı yayında, doğru nefes almanın neden bu kadar önemli olduğunu ve bu alışkanlığın hayatımıza katacağı m...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/481555/f6e3b459cddb095a72edf7405d04de23/564x318_1"},"target":"_self","position":"16","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D_2wRl4amQ1g","linkTemplate":"/video/preview/2279302301593554385?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Beyaz TV Canlı Yayın - Doğru Nefes Almak Neden Önemli?","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=_2wRl4amQ1g\",\"src\":\"serp\",\"rvb\":\"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__4H-AAD9PoKBwr7AuLvEgr-AQIA8fcH__8C_wDsAAX-DwAAAPMDB-_-AAAAAPrwDvf9AAAW-fLzAwAAAAf5_f_5AAAA5vXyBwABAAAKEAnyAgAAAA_0Bvb_AAAACf0AAgEAAAAGDvgDAQAAAPfe-vsBAAAAIAAt_wC_OzgTQAlITlACKnMQABpgDgAACxMD7Lnz4eAYFj4U_vPAG9a0zv8V1wDLNP7ZD0Xa1QAEAH_wBx6kAAAAFkMPLgsAAXb2T9Mz4S8n1PbeEg56NPHS1fkQ10LatPIY_yIaCEM6ACf-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-AADgPAAADL4AAKq-AABQvQAA2D0AAIY-AAA8PgAA6D0AAHQ-AADYPQAAE78AAIa-AAAEPgAAHD4AAMI-AAB_PwAAmL0AAJ4-AADovQAAkr4AADA9AACOvgAARD4AAAw-AACYPQAA6D0AAJi9AACgPAAAqL0AAGy-AACmvgAAnj4AAGS-AAAbvwAAuL0AAAk_AAC4vQAAoj4AABy-AACAOwAAiD0AAJi9AABAPAAADD4AAPi9AACKvgAADD4AAKo-AACePgAALD4AAKo-AAD-PgAAfL4AALg9AADmPgAAij4AAIq-AACGPgAAPL4gADgTQAlIfFABKo8CEAEagAIAAHw-AAAQPQAAXD4AAEW_AACIvQAAyD0AAJ4-AABsPgAA-D0AAPg9AACWPgAAoLwAAHw-AADIvQAA4DwAAIA7AADgPAAANT8AACQ-AACOPgAAUL0AAAS-AAAwPQAA6L0AAIA7AABQvQAA6j4AAFw-AACIvQAA6D0AAOA8AACYPQAAC78AANI-AAAUvgAAPL4AABC9AACgvAAA2r4AAAy-AADYPQAAUL0AAKA8AACaPgAAEL0AAEC8AAB_vwAAPD4AAIA7AADoPQAAE78AAAk_AACOvgAAPD4AAIi9AAB0PgAA4LwAAGQ-AAB0PgAAHL4AABw-AAC2vgAAFL4AADy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=_2wRl4amQ1g","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2279302301593554385"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2754587734232932634":{"videoId":"2754587734232932634","docid":"34-6-14-ZFD3C5168529F562B","description":"Ağızdan nefes almanın çene gelişimini ve yüz şeklini etkilediğini biliyor muydunuz? Burundan nefes almak, sadece bedeni ve zihni rahatlatmakla kalmaz, aynı zamanda çene gelişimi, diş sağlığı ve...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1025915/cb5238d102c94a62e3c02463a4e54a48/564x318_1"},"target":"_self","position":"17","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DljMSZuM-hPI","linkTemplate":"/video/preview/2754587734232932634?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Çocuklarda Gizli Tehlike! - Ağızdan Nefes Almak","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ljMSZuM-hPI\",\"src\":\"serp\",\"rvb\":\"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_3_AgD8-fMA_AX_Afr6BPL6_fwA_fgBAv8G_QDt_fwDBP8AAAEM-_0FAAAA9wD1Avr_AAAZBfD-AwAAAP_7APr7AAAA6fbzBgABAAD3F_z7AgAAAAoKBPv_AAAA_v_9-wIAAAAM-_f_AAAAAPji-_wBAAAAIAAtCm_ZOzgTQAlITlACKnMQABpgEQwAHQfuAtLO6-QiKhhZzdXUMPvIFP83_gDFHrLR-labrt0fAB7OASOcAAAALfnnKxAA5H_8AwAT6M0IjvzjAdtZAgQF4hQ9zvgRnv08NS0lBSUnAMzRy-L59sRWK0PmIAAtFIsTOzgTQAlIb1ACKq8GEAwaoAYAAJhBAABAQQAA-EEAAIJCAAAYwgAAqEEAAEBBAABQQQAAjkIAAJrCAADYQQAAIEEAAIjBAAAAwQAAPEIAAGDCAAAwQQAAoEEAAEBAAACYQQAAqEEAAOhBAABAwgAADEIAAAxCAABAQgAAFMIAAGjCAAC2QgAAREIAADBBAACIwQAAaMIAAIA_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_AAD4wQAAOMIAAEBBAABcQgAAyEEAAPhBAAAQwQAA4EAAADzCAADgQAAA0MEAAIjBAAB4QgAAqMEAAADAAAAoQgAAYEEAADDCAACQQQAAQEEAAOBBAADgwQAAJMIAAJDBAADAwCAAOBNACUh1UAEqjwIQABqAAgAAVL4AAIC7AAA8vgAABL4AAEA8AABwPQAAJL4AAA2_AAA8vgAAoj4AAAw-AAAMPgAAQDwAAFA9AACgvAAAnr4AAM6-AAD4PQAApj4AAIo-AAB_PwAAiL0AAIC7AAAcvgAA4LwAADy-AAAsvgAAmD0AANi9AAAUPgAAFD4AADS-AAC4PQAAgLsAAKi9AAAEvgAAhj4AAKi9AAAlvwAAHL4AANI-AACYPQAAQDwAADy-AACKPgAAFL4AAIg9AACgvAAAhj4AALq-AADgPAAAHL4AAM4-AABwPQAAML0AAFQ-AACqPgAAED0AAKA8AAAJPwAAhj4AAEC8AADIPQAAdL4gADgTQAlIfFABKo8CEAEagAIAAKA8AAAkPgAAqD0AAC2_AABwvQAAEL0AAKg9AACIvQAAyD0AAPg9AACOPgAAcL0AABC9AABkvgAAuD0AAIC7AADIPQAAHz8AABA9AACqPgAARL4AAAS-AAAwvQAAJL4AAIA7AAAwPQAABD4AAFA9AAAMPgAAQLwAABA9AAAcPgAAor4AAGw-AABQPQAAmD0AAKC8AACWPgAAkr4AAEy-AADoPQAAqD0AABy-AADgPAAAVL4AAIg9AAB_vwAA6D0AALg9AACgPAAANL4AAIC7AACYvQAA-D0AABC9AADoPQAA4DwAAKA8AAAMvgAAUL0AAIi9AAC-vgAAiD0AACQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ljMSZuM-hPI","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2754587734232932634"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3232589572490648394":{"videoId":"3232589572490648394","docid":"34-3-12-Z9C0D6A95F59C2CD3","description":"Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4284221/7776c9001154bc97b24bfc62d6e788d5/564x318_1"},"target":"_self","position":"18","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPFnmMJSYFxY","linkTemplate":"/video/preview/3232589572490648394?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Vücudumuzdaki gizli eczane yayında… #shorts #nefes #nefesegzersizi #stres #stresyönetimi","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PFnmMJSYFxY\",\"src\":\"serp\",\"rvb\":\"Eq0DChM0MzgwMDcyOTg4MTMxNjQxOTgyChM3Nzk1MDk3MDA4NjAzMTUxOTMzChQxMDM3MzY3MjEyMDIwODc0MjM5OQoTNDY0ODI3MjMxMDcwNTQ5MjE5NQoTNDI5OTMzNjY5ODUwMzkyMTU5MgoTMzE0ODA5NjcyODU0OTMwMTk4NAoTNzcyNzYxMTMxMTA2MTUxNDI3MAoUMTMzMDc4MDY4NjQ1Mjc5MTUzNDYKEzU0MjQ0ODkyMzQ0Njc1NDk2MDQKFDEzMjg1MDc4ODY1MjY1OTUzNzAxChMyMjk5NzUwNTUzMjAyNzY3MjQ2ChQxMzMxNjQxMDk4Nzk2NDUzNTM3MgoUMTMxMjg4MTk4MzMzMTY1OTMxMjAKFDExMzk0OTUzMTE0NzkxMDg1ODc2ChMyMjc5MzAyMzAxNTkzNTU0Mzg1ChMyNzU0NTg3NzM0MjMyOTMyNjM0ChMzMjMyNTg5NTcyNDkwNjQ4Mzk0ChQxMDc4NDI2Mzk1NTc1MTYyMzUxNQoUMTI1NzIyOTA5ODU2MTU3NTY4NjIKFDE1ODQ0NjUzMDEzNjA4MzYxMTg3GhUKEzMyMzI1ODk1NzI0OTA2NDgzOTRaEzMyMzI1ODk1NzI0OTA2NDgzOTRqrQ0SATAYACJDGjAACiloaGZ4emh0bHpzZ2hidHdoaFVDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QRICABEqD8IPDxoPPxMfggQkAYAEKyqLARABGniBCRL3-wT8AA399wb6CP4C4ecHAP4BAQAEB_QC9wP_APUB-w0HAAAA-fcS-_4AAAAH_AoM-v0BABcE8wD0AAAAA_H-9PkAAADn9fIGAAEAAPEIAg8E_wAACQUEAf8AAAAKDv0FAQEAAAUI_v4AAAAADOr8CwEAAAAgAC05ssc7OBNACUhOUAIqcxAAGmAFCQAyLdoSyxf4zzUJ7UDLyeDZCKnZ_wfA_5FIx9fOB8Ss5vD_GPsRE5sAAAA1F-AqSwDff-gM3O8ZNR2k4NgJIl0RV7zrEQrwWtP32STzKN_wNvkA6v3k5gQNxUg8P9IgAC1OqRE7OBNACUhvUAIqrwYQDBqgBgAAoEEAADTCAAA8QgAAUEIAAOjBAABEQgAAMMIAAKjBAAAwQQAA0MIAADBBAACQQQAAGMIAAADBAADIQQAAVEIAAJhBAABAQQAAPEIAAADCAAAMwgAAZEIAAJ7CAABsQgAAaEIAAMBAAABkwgAAeMIAAHRCAAAgQQAAgEEAAADAAABgwQAAoMEAAIjBAABAwAAAIMIAAEBCAAAgwQAAuMEAAJDBAACAQQAAoMEAAEhCAAAYQgAAREIAABDBAAAswgAAAEEAAJBBAABwwQAAIMEAAKhBAAAAwAAAyMEAAIC_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-AACYvQAABL4AADQ-AAAUvgAAlr4AAKC8AAA0PgAAED0AACw-AABUPgAAPD4AAIA7AAAcvgAAmD0AAOA8AADIPQAAxj4AAH8_AAC4PQAAcL0AAFw-AAAwvQAAuL0AAKC8AACovQAAZD4AAIo-AAAMvgAAmD0AAPi9AAD4PQAAmD0AACS-AADgPAAA6D0AAGy-AAAcvgAAQLwAAEA8AACAOwAAiL0AAOi9AABAPAAALL4AAFA9AABwPQAAmL0AANg9AAAcPgAAwj4AAIA7AACKvgAAMD0AABk_AADYvQAAUD0AAKI-AACgPAAAgDsAAJg9AACIvSAAOBNACUh8UAEqjwIQARqAAgAAHL4AACy-AAC4vQAAQb8AAEA8AACgPAAAgLsAAIC7AAAEvgAAED0AAKA8AABwvQAA2L0AALi9AAD4PQAAgLsAAHA9AABDPwAAuL0AAIo-AADIvQAAfL4AACw-AAAMvgAAEL0AAGw-AAAsvgAAoLwAAJY-AADgPAAAgDsAAEA8AACAuwAA2L0AAEw-AABMPgAA2L0AAIg9AACYPQAADL4AAMY-AABAvAAAUL0AAFC9AACqvgAAcD0AAH-_AAAUvgAA4LwAAKg9AADgvAAAUL0AACQ-AAB0PgAADL4AAIA7AACgvAAAoDwAAJi9AABMvgAAoDwAAHC9AACgPAAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=PFnmMJSYFxY","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["3232589572490648394"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10784263955751623515":{"videoId":"10784263955751623515","docid":"34-3-13-Z2EA00DD1B64FF5B7","description":"urundan nefes almayı alışkanlık haline getirmek, uyku kaliteniz ve genel sağlığınız için oldukça önemlidir. Eğer burnunuz tıkalı değilse uyurken ağızdan nefes almak; uyku apnesi, çene problemleri...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4568114/d261d654016ef355c8510e0c3bdaad2e/564x318_1"},"target":"_self","position":"19","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTlTNcwos5KI","linkTemplate":"/video/preview/10784263955751623515?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Ağız Bantlayarak Doğru Nefes Almak: Efsane Mi Gerçek Mi?","related_orig_text":"Farkında Nefes","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Farkında Nefes\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TlTNcwos5KI\",\"src\":\"serp\",\"rvb\":\"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_E4oDggQkAYAEKyqLARABGniB9gn-9f8BAPPzA_gIAQABAAMP9Pj-_gDo-vv-BP4BAAD4-AIMAAAAAvsB_voAAAAB9gEE9f0BABoF7_4DAAAACQIAAPMBAAD4DAEF_gEAAAoRAv4D_wAA-f4OB_8AAAABBf0G-P8AAQL49fwAAAAA-uYBCQAAAAAgAC1Lo9I7OBNACUhOUAIqcxAAGmD6DQBIBfv_pePG3QcZ9xLk4rkL-Kn0_yrbAKRFyf71Ptyy7zkAMhIUNZkAAAA5788O9wD4f80M2jzE5AifLAQKCjMcAgeyMw7hDiPYJAoeQSAJIjIA2ezNwxH93lP-RfwgAC3TiRg7OBNACUhvUAIqrwYQDBqgBgAANEIAACRCAACwQQAAwEIAAGDBAADwQQAADEIAAMDBAAAUQgAAisIAAFBCAACgQQAA6MEAAADCAABAQgAAosIAAAhCAABwQQAAyEEAALBBAACQwQAALEIAAIrCAACCQgAATEIAABxCAAB0wgAAJMIAAIRCAACoQQAAwMAAAABBAACiwgAAIEIAACzCAABUQgAAaMIAAMxCAADwwQAADMIAAJBBAADAwQAAQEIAAAAAAAAUQgAAAAAAAPjBAAAQwgAAkEEAAIjBAABAQAAAUEEAAFDBAADoQQAAqMEAANBBAADgwQAAcMEAAOjBAADYQQAAcEEAADjCAACUwgAAAMAAAOBAAACUQgAAwEEAAJDBAAAMwgAAGEIAAFxCAACiQgAAPMIAABhCAAAIwgAAFMIAACDBAABgQQAAwMAAAJDBAADAwAAALEIAAADAAACAQgAArMIAAPhBAABMwgAAJMIAADBBAAD4wQAAFMIAAHBBAACAPwAAUMIAAFBBAAAIwgAA6MEAAJpCAAC4QQAAgMEAAAzCAACcQgAAVEIAAOBAAABEwgAAIMEAAJBBAACYQQAAwEAAANBBAAAwQQAAFEIAAKDAAAAkwgAAKEIAAIBAAAB0wgAAlMIAAGzCAABQwQAAmMEAABDBAACYwQAAQEAAAIRCAAAIQgAAPEIAACzCAABAQAAASMIAAABCAABwwgAADMIAAIBCAADAwQAAoMAAABBBAADgwAAAzsIAAM7CAAAQwQAAMEIAAIDBAAAAAAAAQMAAAExCAADAQAAAIEEAAHDBAAAgQQAAmEEAAGDBAAAMwgAAFMIAAHBBAACQwQAAyMEAALbCAAAYwgAA7EIAAOBAAACgQQAAIMIAAKBBAABowgAADMIAAKhBAABUwgAAmEEAADBCAABwwQAA0EEAAHBCAADoQQAAcEEAAOjBAACowQAA-EEAAJJCAACYQQAA-EEAAAxCAADgwQAA4MEAAKhBAACQwQAAAEAAALpCAAD4wQAAQEAAAABBAABQwQAAiMEAAKBBAAAQQQAACEIAAOjBAADAwAAAsMIAAEBAIAA4E0AJSHVQASqPAhAAGoACAABwPQAAgLsAAOi9AAAsvgAA4DwAACQ-AAAkvgAAqr4AAFC9AABcPgAAED0AAAQ-AAAcPgAAyL0AALi9AACWvgAAML0AADA9AABAvAAAPD4AAH8_AACgPAAAgLsAAIi9AACgPAAAyL0AACy-AAAQPQAAgLsAAMg9AACIPQAAgLsAADA9AACAOwAA-D0AADS-AAAsPgAAEL0AALq-AAAMvgAAmD0AABA9AABAvAAARL4AAEw-AABwvQAAyL0AAPg9AADoPQAABL4AAHC9AAC4PQAAbD4AAAw-AACgvAAAcD0AAJ4-AAAUvgAAHD4AAKY-AABwvQAAXL4AAJg9AACgvCAAOBNACUh8UAEqjwIQARqAAgAAiD0AAGw-AAA8PgAAO78AALK-AAAwPQAA6D0AAII-AACAOwAAwj4AALg9AACGvgAAcD0AAGS-AABQvQAA4LwAABA9AAA7PwAAJD4AAAw-AABMPgAAXL4AAIC7AABwvQAAMD0AAHw-AABQvQAATD4AADS-AACYPQAAEL0AAAy-AADYPQAAgj4AADQ-AAA8vgAAFD4AADC9AACKvgAAgDsAAI4-AADoPQAARD4AABC9AAAEvgAAuL0AAH-_AACyPgAAhr4AAIC7AAB0vgAAkj4AAHQ-AAAUPgAAUL0AAKg9AACIvQAAPD4AAKC8AACGvgAAcD0AAKi9AADIvQAAND4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=TlTNcwos5KI","parent-reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10784263955751623515"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"4380072988131641982":{"videoId":"4380072988131641982","title":"Yüzlerce \u0007[Nefes\u0007] Tekniği Arasından Hangisi?","cleanTitle":"Yüzlerce Nefes Tekniği Arasından Hangisi?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=WOuXIjHCx3E","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/WOuXIjHCx3E?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":330,"text":"5:30","a11yText":"Süre 5 dakika 30 saniye","shortText":"5 dk."},"views":{"text":"3,7bin","a11yText":"3,7 bin izleme"},"date":"1 tem 2024","modifyTime":1719792000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/WOuXIjHCx3E?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=WOuXIjHCx3E","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":330},"parentClipId":"4380072988131641982","href":"/preview/4380072988131641982?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/4380072988131641982?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7795097008603151933":{"videoId":"7795097008603151933","title":"Stresli Anlarda Nasıl \u0007[Nefes\u0007] Almalıyız? İş Görüşmesi, Sınavlar ve Sunumlarda Doğru \u0007[Nefes\u0007]","cleanTitle":"Stresli Anlarda Nasıl Nefes Almalıyız? İş Görüşmesi, Sınavlar ve Sunumlarda Doğru Nefes","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yrpMdmO72K0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yrpMdmO72K0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":274,"text":"4:34","a11yText":"Süre 4 dakika 34 saniye","shortText":"4 dk."},"views":{"text":"1,6bin","a11yText":"1,6 bin izleme"},"date":"3 oca 2023","modifyTime":1672704000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yrpMdmO72K0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yrpMdmO72K0","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":274},"parentClipId":"7795097008603151933","href":"/preview/7795097008603151933?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/7795097008603151933?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10373672120208742399":{"videoId":"10373672120208742399","title":"Bilinçli \u0007[Nefes\u0007] Azaltma Meditasyonu - Doğru oksijenlenmek, Sakinleşmek, Odaklanmak","cleanTitle":"Bilinçli Nefes Azaltma Meditasyonu - Doğru oksijenlenmek, Sakinleşmek, Odaklanmak","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=vzSQYDlTpOg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vzSQYDlTpOg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":369,"text":"6:09","a11yText":"Süre 6 dakika 9 saniye","shortText":"6 dk."},"views":{"text":"2,1bin","a11yText":"2,1 bin izleme"},"date":"10 eki 2024","modifyTime":1728518400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/vzSQYDlTpOg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=vzSQYDlTpOg","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":369},"parentClipId":"10373672120208742399","href":"/preview/10373672120208742399?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/10373672120208742399?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4648272310705492195":{"videoId":"4648272310705492195","title":"Gün İçinde Neden \u0007[Nefes\u0007] Tutarız? - Email Apne, 2 Taktik, 1 \u0007[Nefes\u0007] Egzersizi","cleanTitle":"Gün İçinde Neden Nefes Tutarız? - Email Apne, 2 Taktik, 1 Nefes Egzersizi","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=HS8x0FcNmMw","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HS8x0FcNmMw?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":415,"text":"6:55","a11yText":"Süre 6 dakika 55 saniye","shortText":"6 dk."},"views":{"text":"3,8bin","a11yText":"3,8 bin izleme"},"date":"15 kas 2023","modifyTime":1700006400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/HS8x0FcNmMw?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HS8x0FcNmMw","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":415},"parentClipId":"4648272310705492195","href":"/preview/4648272310705492195?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/4648272310705492195?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4299336698503921592":{"videoId":"4299336698503921592","title":"Astımlılar Nasıl \u0007[Nefes\u0007] Almalı?","cleanTitle":"Astımlılar Nasıl Nefes Almalı?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=SvNy1ejAmCU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/SvNy1ejAmCU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":294,"text":"4:54","a11yText":"Süre 4 dakika 54 saniye","shortText":"4 dk."},"views":{"text":"3,7bin","a11yText":"3,7 bin izleme"},"date":"10 oca 2024","modifyTime":1704844800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/SvNy1ejAmCU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=SvNy1ejAmCU","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":294},"parentClipId":"4299336698503921592","href":"/preview/4299336698503921592?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/4299336698503921592?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3148096728549301984":{"videoId":"3148096728549301984","title":"Beden Tarama Meditasyonu - Stres Yönetimi, Hızlı Sakinleşmek, Kaliteli Uyku, Beden Farkındalığı","cleanTitle":"Beden Tarama Meditasyonu - Stres Yönetimi, Hızlı Sakinleşmek, Kaliteli Uyku, Beden Farkındalığı","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=HPsIPYejy-s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/HPsIPYejy-s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":610,"text":"10:10","a11yText":"Süre 10 dakika 10 saniye","shortText":"10 dk."},"views":{"text":"4,7bin","a11yText":"4,7 bin izleme"},"date":"22 ağu 2024","modifyTime":1724284800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/HPsIPYejy-s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=HPsIPYejy-s","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":610},"parentClipId":"3148096728549301984","href":"/preview/3148096728549301984?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/3148096728549301984?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7727611311061514270":{"videoId":"7727611311061514270","title":"Merdiven Çıkarken \u0007[Nefes\u0007] \u0007[Nefese\u0007] mi Kalıyorsunuz?","cleanTitle":"Merdiven Çıkarken Nefes Nefese mi Kalıyorsunuz?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tlnpGLN9_Cc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tlnpGLN9_Cc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":465,"text":"7:45","a11yText":"Süre 7 dakika 45 saniye","shortText":"7 dk."},"views":{"text":"13,7bin","a11yText":"13,7 bin izleme"},"date":"27 eyl 2023","modifyTime":1695767392000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/tlnpGLN9_Cc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tlnpGLN9_Cc","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":465},"parentClipId":"7727611311061514270","href":"/preview/7727611311061514270?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/7727611311061514270?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13307806864527915346":{"videoId":"13307806864527915346","title":"Sağlıklı \u0007[Nefes\u0007] Alma Sanatı - Diyafram Solunumu ve Önemi","cleanTitle":"Sağlıklı Nefes Alma Sanatı - Diyafram Solunumu ve Önemi","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=amMDGIUFZ7M","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/amMDGIUFZ7M?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":360,"text":"6:00","a11yText":"Süre 6 dakika","shortText":"6 dk."},"views":{"text":"6,3bin","a11yText":"6,3 bin izleme"},"date":"11 eyl 2023","modifyTime":1694451617000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/amMDGIUFZ7M?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=amMDGIUFZ7M","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":360},"parentClipId":"13307806864527915346","href":"/preview/13307806864527915346?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/13307806864527915346?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"5424489234467549604":{"videoId":"5424489234467549604","title":"Şu ana kadar bildiğiniz her şeyi unutun! Doğru \u0007[nefes\u0007] nasıl alınır?","cleanTitle":"Şu ana kadar bildiğiniz her şeyi unutun! Doğru nefes nasıl alınır?","host":{"title":"YouTube","href":"http://www.youtube.com/live/c43JBM8_zu8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/c43JBM8_zu8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":323,"text":"5:23","a11yText":"Süre 5 dakika 23 saniye","shortText":"5 dk."},"views":{"text":"78,2bin","a11yText":"78,2 bin izleme"},"date":"10 oca 2023","modifyTime":1673308800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/c43JBM8_zu8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=c43JBM8_zu8","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":323},"parentClipId":"5424489234467549604","href":"/preview/5424489234467549604?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/5424489234467549604?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13285078865265953701":{"videoId":"13285078865265953701","title":"Farkindalik İÇİN \u0007[Nefes\u0007] Meditasyonu | Arzu Cengiz","cleanTitle":"Farkindalik İÇİN Nefes Meditasyonu | Arzu Cengiz","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=4jx7uy68bG4","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4jx7uy68bG4?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSG96TmVUdDJha1NCNmtGNHFnQ2lqUQ==","name":"Arzu Cengiz","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Arzu+Cengiz","origUrl":"http://www.youtube.com/@arzucengizz","a11yText":"Arzu Cengiz. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":570,"text":"9:30","a11yText":"Süre 9 dakika 30 saniye","shortText":"9 dk."},"date":"26 ara 2024","modifyTime":1735171200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4jx7uy68bG4?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4jx7uy68bG4","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":570},"parentClipId":"13285078865265953701","href":"/preview/13285078865265953701?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/13285078865265953701?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2299750553202767246":{"videoId":"2299750553202767246","title":"Yüzerken nasıl \u0007[nefes\u0007] almalıyız?","cleanTitle":"Yüzerken nasıl nefes almalıyız?","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ym1TA_ZCORk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ym1TA_ZCORk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":305,"text":"5:05","a11yText":"Süre 5 dakika 5 saniye","shortText":"5 dk."},"views":{"text":"4,3bin","a11yText":"4,3 bin izleme"},"date":"11 haz 2024","modifyTime":1718064000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ym1TA_ZCORk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ym1TA_ZCORk","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":305},"parentClipId":"2299750553202767246","href":"/preview/2299750553202767246?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/2299750553202767246?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13316410987964535372":{"videoId":"13316410987964535372","title":"Doğru \u0007[Nefes\u0007] Alma Alışkanlığımızı Nasıl Kaybettik?","cleanTitle":"Doğru Nefes Alma Alışkanlığımızı Nasıl Kaybettik?","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/4r3gZNVFaek","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/4r3gZNVFaek?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":57,"text":"00:57","a11yText":"Süre 57 saniye","shortText":""},"views":{"text":"3,9bin","a11yText":"3,9 bin izleme"},"date":"22 şub 2025","modifyTime":1740182400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/4r3gZNVFaek?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=4r3gZNVFaek","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":57},"parentClipId":"13316410987964535372","href":"/preview/13316410987964535372?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/13316410987964535372?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13128819833316593120":{"videoId":"13128819833316593120","title":"Hızlıca Burun Açan \u0007[Nefes\u0007] Egzersizi","cleanTitle":"Hızlıca Burun Açan Nefes Egzersizi","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=lUzqFsiPDaU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/lUzqFsiPDaU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":286,"text":"4:46","a11yText":"Süre 4 dakika 46 saniye","shortText":"4 dk."},"views":{"text":"12,5bin","a11yText":"12,5 bin izleme"},"date":"4 eyl 2023","modifyTime":1693785600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/lUzqFsiPDaU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=lUzqFsiPDaU","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":286},"parentClipId":"13128819833316593120","href":"/preview/13128819833316593120?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/13128819833316593120?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11394953114791085876":{"videoId":"11394953114791085876","title":"\u0007[Nefes\u0007] Ve Farkındalık (Seminer)","cleanTitle":"Nefes Ve Farkındalık (Seminer)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=YbvksZSVjVE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/YbvksZSVjVE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDQ1ZOeG5pZy1lVVhqcVFsS0FtelM2Zw==","name":"Balıkesir Sanat Merkezi","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Bal%C4%B1kesir+Sanat+Merkezi","origUrl":"http://www.youtube.com/@balkesirsanatmerkezi9274","a11yText":"Balıkesir Sanat Merkezi. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":4101,"text":"1:08:21","a11yText":"Süre 1 saat 8 dakika 21 saniye","shortText":"1 sa. 8 dk."},"views":{"text":"6,8bin","a11yText":"6,8 bin izleme"},"date":"8 ağu 2012","modifyTime":1344384000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/YbvksZSVjVE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=YbvksZSVjVE","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":4101},"parentClipId":"11394953114791085876","href":"/preview/11394953114791085876?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/11394953114791085876?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2279302301593554385":{"videoId":"2279302301593554385","title":"Beyaz TV Canlı Yayın - Doğru \u0007[Nefes\u0007] Almak Neden Önemli?","cleanTitle":"Beyaz TV Canlı Yayın - Doğru Nefes Almak Neden Önemli?","host":{"title":"YouTube","href":"http://www.youtube.com/live/_2wRl4amQ1g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/_2wRl4amQ1g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":941,"text":"15:41","a11yText":"Süre 15 dakika 41 saniye","shortText":"15 dk."},"views":{"text":"1,5bin","a11yText":"1,5 bin izleme"},"date":"28 kas 2023","modifyTime":1701129600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/_2wRl4amQ1g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=_2wRl4amQ1g","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":941},"parentClipId":"2279302301593554385","href":"/preview/2279302301593554385?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/2279302301593554385?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2754587734232932634":{"videoId":"2754587734232932634","title":"Çocuklarda Gizli Tehlike! - Ağızdan \u0007[Nefes\u0007] Almak","cleanTitle":"Çocuklarda Gizli Tehlike! - Ağızdan Nefes Almak","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ljMSZuM-hPI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ljMSZuM-hPI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":313,"text":"5:13","a11yText":"Süre 5 dakika 13 saniye","shortText":"5 dk."},"date":"9 tem 2024","modifyTime":1720483200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ljMSZuM-hPI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ljMSZuM-hPI","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":313},"parentClipId":"2754587734232932634","href":"/preview/2754587734232932634?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/2754587734232932634?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3232589572490648394":{"videoId":"3232589572490648394","title":"Vücudumuzdaki gizli eczane yayında… #shorts #\u0007[nefes\u0007] #nefesegzersizi #stres #stresyönetimi","cleanTitle":"Vücudumuzdaki gizli eczane yayında… #shorts #nefes #nefesegzersizi #stres #stresyönetimi","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/PFnmMJSYFxY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PFnmMJSYFxY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":31,"text":"00:31","a11yText":"Süre 31 saniye","shortText":""},"date":"10 nis 2023","modifyTime":1681084800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PFnmMJSYFxY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PFnmMJSYFxY","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":31},"parentClipId":"3232589572490648394","href":"/preview/3232589572490648394?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/3232589572490648394?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10784263955751623515":{"videoId":"10784263955751623515","title":"Ağız Bantlayarak Doğru \u0007[Nefes\u0007] Almak: Efsane Mi Gerçek Mi?","cleanTitle":"Ağız Bantlayarak Doğru Nefes Almak: Efsane Mi Gerçek Mi?","host":{"title":"YouTube","href":"http://www.youtube.com/live/TlTNcwos5KI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TlTNcwos5KI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSmVrbmtQRHc1dmRJdmJhSUx2RVN0QQ==","name":"Farkında Nefes","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fark%C4%B1nda+Nefes","origUrl":"http://www.youtube.com/@farkinadanefes","a11yText":"Farkında Nefes. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":394,"text":"6:34","a11yText":"Süre 6 dakika 34 saniye","shortText":"6 dk."},"views":{"text":"10,9bin","a11yText":"10,9 bin izleme"},"date":"8 ağu 2024","modifyTime":1723075200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TlTNcwos5KI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TlTNcwos5KI","reqid":"1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL","duration":394},"parentClipId":"10784263955751623515","href":"/preview/10784263955751623515?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","rawHref":"/video/preview/10784263955751623515?parent-reqid=1765327251650827-3780298102707959107-balancer-l7leveler-kubr-yp-vla-261-BAL&text=Fark%C4%B1nda+Nefes","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"7802981027079591077261","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Farkında Nefes","queryUriEscaped":"Fark%C4%B1nda%20Nefes","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}