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nhức xương khớp, chân yếu, đi lại khó khăn có phải là điều "bắt buộc" khi về già? Rất nhiều người 90 tuổi vẫn tự đi lại, du lịch, thăm con cháu. Bí quyết nằm ở đâu? Đôi chân khỏe mạnh...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3433466/fd9ca235323a9f7786230ee3a963b1e9/564x318_1"},"target":"_self","position":"18","reqid":"1765452779572138-16948992691714685178-balancer-l7leveler-kubr-yp-vla-59-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dcr04Vg-z7Uc","linkTemplate":"/video/preview/7542574566284655429?parent-reqid=1765452779572138-16948992691714685178-balancer-l7leveler-kubr-yp-vla-59-BAL&text=Kh%E1%BB%8Fe+V%E1%BB%81+Gi%C3%A0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"4 Thói Quen Cốt Lõi Giúp Chân Khỏe Tới Già, 90 Tuổi Vẫn Tự Đi, Không Cần Xe Lăn","related_orig_text":"Khỏe Về Già","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Khỏe Về Già\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=cr04Vg-z7Uc\",\"src\":\"serp\",\"rvb\":\"Eq0DChM2ODk5MjAzMjM2NTIyNjA4Mjc2ChQxNzk2ODMyNzYzNzA3MDg0NDYzOAoTODQ3MDQ0NjIwNTM3NTI3MDkyMgoTNTYxMjE2MDU0ODY0NDk0MDY1NgoUMTgxODkxMzQxMzIwNjU5Nzg2MzUKFDE3MDIxMzM1ODIxMzk4NjMyNDg4ChMyMDU1NDIzMjcxMjgwNjUyMDc0ChQxNTE3MTk0MTUxNzU2NTgwODgzOQoUMTU4NDQyMTgyNzMwNDcxNjE0NTgKFDE0NzczMTMwNDY0MTI2MTYxOTUzChM2ODA5NzU2MDkwMzc3NjA4MDYxChQxNDA0MDU0NDIzOTI1Mjg1NDkwOQoTNzU1NjIyNzE5MjgzNTU5NTUxOQoTOTk3MzEyNjY4OTk4ODA4NjM4MAoTNDUzNTY5MDY1MjI1MTI0ODE4OQoTNTI4OTIzOTI2NTQ4MDk4NjMyNwoTNzU0MjU3NDU2NjI4NDY1NTQyOQoTMjQyNjIyMDU3ODc1ODYwMjEzMwoUMTUyMjEyNzgzOTgyOTU3Mjk5MTQKFDE2MDAxMzg0OTgwOTk2OTA0NDU0GhUKEzc1NDI1NzQ1NjYyODQ2NTU0MjlaEzc1NDI1NzQ1NjYyODQ2NTU0Mjlqrw0SATAYACJFGjEACipoaG10bGh0bHVpcndoeHRjaGhVQ3RtWHVlYlBmdWcyVjVQYTJuR21kUlESAgASKhDCDw8aDz8TiguCBCQBgAQrKosBEAEaeIH7_wH_-wYA9QP-AgAD_wHw_wH7-___AP74AQL_Bf4A4wMC_Af_AAD6BQkCCAAAAPcDB_z8_wAAFgED__oAAAD7-fnx_QAAAAMABAP_AQAA_wT8_wP_AAAP-_gFAAAAAPoN_Pv_AAAADQgC_AEAAAD06_gFAAAAACAALcSf4zs4E0AJSE5QAipzEAAaYBULAB81OkG5Ns2gCfvbDe4I9P3MxN7_LvUAJRTR-gTg1poPHf_0IRgLpQAAACj-6w7kALZ_PP_TAvL55fuw3B5dfwQzzi3LJ83E5xjcA-Am3UUuIQDpRc3mReoOUTLu7yAALV5IFDs4E0AJSG9QAiqvBhAMGqAGAACIQQAAAMAAALBBAACAwQAAEEEAAIBAAABAwAAA-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_AAAgQQAAlEIAAEBBAAAkwgAAqMEAAABAAACIwgAAwMIAAFDBAACYQQAAZEIAABDCAABQwQAAoMAAAADBAABAwAAAwEAAAHDBAACAwQAAyEEAAMhBAABQwgAAEEEAADxCAADIwQAAdMIAANrCAABMQgAAsMEAAEDAAADIwQAAAMAAAOBAAABQQQAAUEIAAPjBAAAwQQAADEIAAJ7CAAAgQgAAgEEAAATCAADgQAAA0MEAAPBBAACAPwAAVEIAAABCAABQwgAAQEAAABjCAACoQQAAXEIAAEzCAAB0wgAAREIAAJDBAACoQQAAgEAAACBBAAAkwgAAPMIAAMBBAABwQQAAaMIAAADAAAD4wQAA8MEgADgTQAlIdVABKo8CEAAagAIAAIi9AADgvAAAmj4AAOC8AACAOwAAbD4AABS-AAAFvwAA2D0AAFC9AACmPgAAcL0AAHA9AAD4PQAAML0AAAS-AAAcPgAAML0AADC9AACePgAAfz8AAJg9AAAsvgAA-D0AAFA9AADIvQAA-L0AAJi9AAD4PQAAHD4AAHA9AABAPAAAuL0AALg9AACAOwAARL4AAKA8AACAOwAAwr4AAHy-AAA0PgAAED0AAKC8AABQvQAALL4AAHC9AAC6PgAAgDsAANi9AAB8vgAAJL4AAEQ-AADWPgAAyD0AAKq-AABwPQAAHz8AAFA9AAAsPgAA-D0AABy-AAC4PQAAUL0AACS-IAA4E0AJSHxQASqPAhABGoACAACIvQAAMD0AAIg9AAA1vwAAEL0AABA9AADIPQAA2L0AAIa-AAABPwAAuD0AADC9AAAQPQAA-L0AAOi9AADgvAAADL4AAFE_AADgPAAAij4AAIC7AAAkvgAAQDwAADC9AACIvQAAyD0AABA9AAC4PQAAED0AAKg9AACIPQAAmL0AANg9AAAsvgAAiL0AAKA8AADIvQAAyD0AAFC9AACAOwAAkj4AAEA8AAAQPQAAVL4AACS-AADovQAAf78AABC9AADoPQAAUD0AAPg9AACgvAAAND4AAFA9AAAQPQAAgLsAAJi9AABUPgAAXL4AADC9AACIPQAAQDwAAKA8AAAwPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=cr04Vg-z7Uc","parent-reqid":"1765452779572138-16948992691714685178-balancer-l7leveler-kubr-yp-vla-59-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7542574566284655429"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2426220578758602133":{"videoId":"2426220578758602133","docid":"34-10-1-Z498C110CDC19FA4D","description":"Về Già, Càng Sạch Sẽ Càng Gây Hại, 6 Thói Quen Vệ Sinh Khiến Người Già Dễ Bệnh Sau tuổi 50, ai trong chúng ta cũng mong muốn một cuộc sống nhẹ nhàng, khỏe mạnh, bình an. Vì thế, không ít người đã...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3084164/6a96f965b782985359f91a627caf0273/564x318_1"},"target":"_self","position":"19","reqid":"1765452779572138-16948992691714685178-balancer-l7leveler-kubr-yp-vla-59-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Drx_pND2ZsVI","linkTemplate":"/video/preview/2426220578758602133?parent-reqid=1765452779572138-16948992691714685178-balancer-l7leveler-kubr-yp-vla-59-BAL&text=Kh%E1%BB%8Fe+V%E1%BB%81+Gi%C3%A0&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Về Già, Càng Sạch Sẽ Càng Gây Hại, 6 Thói Quen Vệ Sinh Khiến Người Già Dễ Bệnh","related_orig_text":"Khỏe Về Già","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Khỏe Về Già\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=rx_pND2ZsVI\",\"src\":\"serp\",\"rvb\":\"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_wH_-wYA9v4DBf4F_gHw_wH7-___AP74AQL_Bf4A4wMC_Af_AAD-CwYCAAAAAPwCAwT2_gEAFgAC_wQAAAD__AD6-wAAAAEIBQT-AQAA_gcDAAL_AAAO_gEIAAAAAP4I_gACAQAABAf-_gAAAAD17fz4AAAAACAALcSf4zs4E0AJSE5QAipzEAAaYBQNAAwfOi--Q9m3AATzB-QABvjgtvP_LOkAH_3X7w_31aERHv_4HwsHqwAAADTu4wH9AMF1NgHF_hHw8fuq2x44f9Ut3TbQJM-19SfNF9Iq7DAjDgD_J77aS_EQPSbvBiAALTKfHzs4E0AJSG9QAiqvBhAMGqAGAAAAQgAAAEIAAIC_AADgwAAAoEEAAFBBAABMQgAA6EEAAHjCAABQwQAAoMAAACDCAAB8wgAAjMIAAFBCAAAgwgAAkEEAANjBAACgwAAAmMEAAIhBAABAwgAAKMIAAKhBAADgQQAAAMAAADzCAABwQQAAEEEAALhBAADYwQAAcMEAAIjCAAAkQgAACMIAAPDBAAAUQgAAwkIAADDCAAAQQgAAUEIAAMhBAACaQgAAiEEAADBCAACGwgAASMIAADDBAACIQgAAUEEAAHDBAACgwAAA4EAAAFBBAAAkQgAAGEIAAJrCAABQQQAAgEAAAGBCAAAMQgAAnMIAAJjBAACIwgAAgMEAAAAAAACIQQAAmMEAAJDBAAAQwQAAeEIAAJpCAACQwQAAmEIAADDBAABUwgAAsMEAAKBAAAAQwQAA0MEAACzCAACQQQAAQEEAAMJCAAAYwgAAcMEAAIDAAABEQgAAgD8AAHjCAABgQQAADEIAAIA_AACGwgAAQMEAACDCAABAwQAAQMAAAExCAACowQAA4MEAAARCAAAYQgAAVMIAAGzCAAAAwQAAwMAAALhBAACAwAAAsEEAADRCAABAwgAAiMEAAAAAAADoQQAAEMEAALjBAACiwgAAgEEAAADAAADwwQAAMMIAAEDCAAB8wgAAiEEAAJ5CAAAYwgAAgMIAAFjCAABwwgAAYEEAAPBBAAAwwQAAXEIAACDBAADYQQAAAEIAALBBAACMwgAAosIAALjBAADwQQAAMEEAAIhBAABgQQAAgMEAAHzCAACwQQAAwEAAAEDBAACowQAAmEEAADRCAADowQAAoEAAAFDBAABQQQAA-sIAABjCAABoQgAA0EEAAIhBAAAEwgAAMMEAAFDBAAAAwgAAJEIAAChCAACYQQAAKEIAAJzCAAA4QgAABMIAAAhCAABswgAAkMEAAFTCAADYwQAAhEIAABhCAACYwQAAUMEAAHBBAAAwwQAAqkIAACTCAABcwgAAiEEAAIA_AADYQQAAKEIAAAzCAABoQgAAoEEAAARCAADQQQAArsIAAPhBAACOwgAADMIgADgTQAlIdVABKo8CEAAagAIAANi9AACgvAAAmj4AAKA8AABwvQAAPD4AAMi9AAADvwAABD4AALi9AACuPgAAiL0AABA9AAAEPgAAEL0AAHC9AAAUPgAAEL0AAIC7AACKPgAAfz8AADA9AAA8vgAAmD0AADC9AACIvQAA6L0AAOi9AAAQPQAA-D0AALg9AABQPQAAJL4AALg9AAAwvQAABL4AAKA8AADgPAAA1r4AAIq-AAAkPgAAgDsAABC9AACgPAAABL4AABC9AADWPgAAQLwAADC9AABEvgAABL4AAAQ-AADiPgAAmD0AALK-AACIPQAAHT8AADA9AADoPQAAJD4AAMi9AAAwPQAAcL0AAAy-IAA4E0AJSHxQASqPAhABGoACAABwvQAAoDwAABQ-AAA3vwAAgLsAAHA9AAD4PQAAyL0AAHy-AADSPgAAqD0AAHC9AACAOwAADL4AAPi9AABAPAAA2L0AAE8_AABAvAAAZD4AAIA7AAAsvgAAoLwAAIi9AABQvQAABD4AAIA7AACoPQAAiD0AAMg9AACYPQAAEL0AAIg9AABcvgAAqL0AANg9AAC4vQAAiD0AABC9AAAQvQAAnj4AAOC8AACgPAAALL4AADy-AAAUvgAAf78AAHC9AAAEPgAABD4AABQ-AACAOwAAHD4AAEA8AADgPAAAgLsAAKi9AABUPgAAdL4AADC9AACoPQAA4LwAADA9AACIPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=rx_pND2ZsVI","parent-reqid":"1765452779572138-16948992691714685178-balancer-l7leveler-kubr-yp-vla-59-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2426220578758602133"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"6899203236522608276":{"videoId":"6899203236522608276","title":"Sức \u0007[Khỏe\u0007] \u0007[Về\u0007] \u0007[Già\u0007] : CHÂN MỎI CHÂN YẾU? 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