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Aşırı düşünmenin önüne geçebilmek için yapılması gereken önerileri de bu videonun içeriğinde...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3603743/691f977fcfe6e05cb75a80fe545796cb/564x318_1"},"target":"_self","position":"2","reqid":"1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dgn79Z7u_up0","linkTemplate":"/video/preview/7308524289436902403?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Aşırı Düşünme (Overthink) Davranışını Fark Etme","related_orig_text":"Professor Overthink","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Professor Overthink\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=gn79Z7u_up0\",\"src\":\"serp\",\"rvb\":\"EqsDChM4MTg1MzYxMjc1MDk5Mjg4NzA1ChM1NjMzMTE2MjUyOTc4NDU0NTAwChM3MzA4NTI0Mjg5NDM2OTAyNDAzChM1MjI5MTg1OTU3Mjc1NDg4OTQzChMzNDY0MTAzNzE0MTAwNDM0ODczChQxNDYxOTYyNjU2NTE0NDAzNzg0NAoTNzA2NzA2NTY4NTY4NTgxMDgyMAoUMTc0Mjg2NTIxMjE5ODQyODk2NzYKFDE3Mzc1MjkxMzgyNDk2NjM4MDAyChQxNTM2MTM2ODAxNDcxMjkwODUyNwoTOTM0MjUzMDA1OTcyMjkwNzMyNwoUMTI5MDMyNjY3MDAyNTU2NDY3MTMKFDEzMjU0MjY3NjM3ODI1ODgzMjI5ChM3MTE5NDc4MDEwNzEzOTc2MjE5ChMzODI1NjQwODEwNDUwNTk3Njk4ChM2NTU0Nzc0MDY3MjcwNTQxMzI4ChM4OTExNTYxODIyOTQxOTAyMzEyChM0MTMzODA4ODgyNzYwMTIyMTIwChQxMTc4NjY1MjM2ODMyMzI1ODIyMAoTMjE3Mzg4OTQ4NjYxNzY5MTk3NxoVChM3MzA4NTI0Mjg5NDM2OTAyNDAzWhM3MzA4NTI0Mjg5NDM2OTAyNDAzaq8NEgEwGAAiRRoxAAoqaGh4d3Nqc2xzeHZmaWhlY2hoVUNlTktyZE8walRCV2t4VXFkN3RJcmp3EgIAEioQwg8PGg8_E6EDggQkAYAEKyqLARABGniBCQj99QP8AOgKBAMLAf8A6QcP9fv__wDs_Af6BwAAAOjy_Pz8_wAAAPsBDgYAAAD3Bvr98_8BAAsBAP_rAP8ABgP37_8AAAAH_PD3AAEAAAn_CfkDAAAAEAb4EP8AAAAECwwT_gAAAA0Q_wIBAAAA9e4NCAAAAAAgAC17b8k7OBNACUhOUAIqcxAAGmDwAgAS8P4K1QcGy_0ZxPXowQYV-tbo_xKZALdNzfEu7QOpBQz_ZesMLpwAAAAbzKrgNgDEfwvU3y7tGAGxDvz-CXcwCEnjAea91J37-BgVG_M-GzcA3uzk_xO-rztENdwgAC2lABI7OBNACUhvUAIqrwYQDBqgBgAA4EAAABDBAACOQgAAgEAAAOBBAACAQQAAIEIAAMBAAADYwQAAFMIAAOhBAABAwAAAjMIAAAzCAADQQQAAAMAAABTCAABAQAAAAEAAAKjBAADQQQAAAAAAADTCAACaQgAAkEIAACTCAADQwgAAwMIAALpCAABUQgAA2EEAAIBAAADgwQAAaEIAADTCAACQQQAALMIAADBCAACgwQAAMEEAAFBBAACIQQAAIEEAAAAAAABAwAAA2EEAANjBAAA0wgAAnEIAACBCAACowQAAJEIAAOhBAACcQgAAsMEAAKjBAADgwQAAEEEAACDCAAAAAAAAVEIAAFTCAACawgAANMIAAAAAAABgQQAAuEEAAIDAAAC4wQAA4EAAAEBAAACoQQAAZMIAAJhCAACAPwAAssIAAKBBAAAkwgAAqEEAALBBAACQwQAAgMEAAABBAAC0QgAAQMAAAOBAAAAswgAAOMIAAGxCAACCwgAAoMEAAIBBAADgwAAA4MEAAKBAAACWwgAAUMEAACBBAAB0QgAAoEAAABDCAAB0QgAAhEIAAEzCAABowgAAgsIAAAjCAAAgQQAALMIAAHhCAAAAQgAAIMEAAAzCAACKwgAAMEIAAKhBAACgwQAAFMIAAKDBAABMwgAAAMIAAEDBAACAvwAAsEEAAAhCAABYQgAA0MEAAIbCAABwwQAAmMEAAOBAAAAIwgAA0MEAAHBCAAAAwAAA4MAAAABBAADwwQAAqMIAAJrCAACowQAAcEIAAJDBAAAAwQAANMIAADDBAAA8wgAAjEIAAEzCAAAQwQAAAEAAADDBAAAgQgAAgEAAAKDAAACIQgAAyMEAAHzCAADgwQAArkIAAIjBAABwwQAA-MEAAKBAAAAQQQAAmEEAAPBBAABUQgAAOEIAAMhBAAAwwQAAwEAAAOBBAABwQQAAFEIAAADBAACgwQAAGEIAAM5CAAAIQgAA-EEAADTCAACgwAAAkEEAAADBAABgwQAANMIAAHBCAAAwQQAAwMAAAJDBAAAgQgAA4EAAAABBAAA4QgAADEIAAEBAAABwwgAAqsIAAKDAIAA4E0AJSHVQASqPAhAAGoACAABAPAAAUD0AAKg9AAAQPQAA6D0AANo-AAAsPgAAO78AAI6-AAAkPgAAkj4AAKA8AACGPgAAND4AADC9AABwvQAAqL0AAJg9AABkPgAAIz8AAH8_AAD4PQAARD4AAKA8AAAkPgAA6D0AAHA9AAAQvQAA-D0AABw-AABcPgAAoLwAAKA8AADoPQAAHD4AAGS-AABUvgAAor4AAOq-AAA8vgAAFL4AAKi9AADCPgAAnr4AAIg9AAC2vgAAqL0AAJK-AADgPAAAkr4AADA9AAAsPgAAqD0AAAQ-AAAEPgAAoDwAADs_AABAPAAAsj4AADw-AACGPgAAmD0AAAQ-AAD4vSAAOBNACUh8UAEqjwIQARqAAgAAJD4AAEw-AABUvgAAI78AAKi9AACAOwAAyD0AAEA8AABEvgAArj4AAJg9AACCvgAATL4AAMa-AABQvQAAiL0AAKi9AAAZPwAAZL4AADQ-AABQvQAAgLsAAKC8AAAwvQAAQLwAAIg9AACevgAAcD0AADC9AAC4vQAAcD0AANg9AAAkvgAAoDwAAAy-AAC4vQAAgj4AADw-AAB8vgAAFL4AAGQ-AAAwPQAAjr4AADC9AACIvQAAJD4AAH-_AADgvAAAUD0AADC9AACgvAAAqL0AABQ-AABAPAAAQLwAABA9AACgvAAAcD0AABy-AACYPQAAiL0AAIg9AACAuwAAoDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=gn79Z7u_up0","parent-reqid":"1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7308524289436902403"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"5229185957275488943":{"videoId":"5229185957275488943","docid":"34-1-13-ZDDFC93A5688403C2","description":"Overthinking negatively impacts many people. In this video, I discuss some ways to overcome this problem.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4246339/a79d84af3791391154776dc126318c5d/564x318_1"},"target":"_self","position":"3","reqid":"1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=videoid:5229185957275488943","teaser":[{"list":{"type":"unordered","items":["Bu video, bir konuşmacının aşırı düşünme problemiyle mücadele etmek isteyenlere yönelik tavsiyeler sunduğu bir eğitim içeriğidir. Konuşmacı, terapist olarak deneyimlerini paylaşmaktadır.","Video, aşırı düşünen insanların yaşadığı sorunları ve bunlara çözüm yollarını ele almaktadır. Konuşmacı, aşırı düşünen insanların genellikle elinden geleni yapmış olduklarını, düşüncelerin büyük bir kısmının çöp olabileceğini, sonuçları kontrol edemeyeceğimizi ve hayal kurmanın önemini vurgulamaktadır. Ayrıca, düşünceleri kağıda dökmek, şu anda ne yapabileceğimizi düşünmek ve geçmişe/geleceğe odaklanmak yerine şu anda olmak gibi pratik yöntemler sunulmaktadır. Video, izleyicilerden kendi deneyimlerini paylaşmalarını isteyerek sonlanmaktadır."]},"endTime":504,"title":"Aşırı Düşünme Problemiyle Başa Çıkma Rehberi","beginTime":0}],"fullResult":[{"index":0,"title":"Aşırı Düşünme Problemi","list":{"type":"unordered","items":["Aşırı düşünen insanlar kafalarını sürekli çalıştırır ve her şeyin en kötüsünü düşünme eğilimindedirler.","Bu video, aşırı düşünme problemiyle nasıl baş edilebileceğini ve kontrol altına alınabileceğini anlatmaktadır."]},"beginTime":0,"endTime":22,"href":"/video/preview/5229185957275488943?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=0&ask_summarization=1"},{"index":1,"title":"Eksik Arama Eğilimi","list":{"type":"unordered","items":["Aşırı düşünen insanlar her zaman eksik bir şeyler olduğunu düşünürler, ancak genellikle elinden gelen her şeyi yapmışlardır.","Bu tür insanlar mükemmele ulaşma noktasında olup, sürekli kendinde eksik arama eğilimindedirler.","Eğer böyle bir yapıdaysanız, elinizden gelen her şeyi yaptığınızı unutmayın."]},"beginTime":22,"endTime":73,"href":"/video/preview/5229185957275488943?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=22&ask_summarization=1"},{"index":2,"title":"Düşüncelerin Gerçekliği","list":{"type":"unordered","items":["Aşırı düşünen insanlar düşüncelerini çok ciddiye alırlar, sanki düşündükleri şeyleri gerçekten yaşıyormuş gibi hissederler.","Bir insan bir gün içerisinde on binlerce düşünce geçer zihninden ve bunların neredeyse %99'u çöptür.","Düşünceler sadece düşüncedir ve onları o kadar ciddiye almamanız gerekir."]},"beginTime":73,"endTime":120,"href":"/video/preview/5229185957275488943?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=73&ask_summarization=1"},{"index":3,"title":"Kontrol Edilemeyen Sonuçlar","list":{"type":"unordered","items":["Hayattaki her şeyi doğru düzgün yapabilir, insanüstü çaba gösterebiliriz, ancak sonuç başarısızlık veya hatalarla dolu olabilir.","Sonuçları kontrol edemeyiz, sadece süreçleri kontrol edebiliriz.","Hatalar hayatın gerçeğidir ve bazen hatalarla karşılaşacaksınız."]},"beginTime":120,"endTime":188,"href":"/video/preview/5229185957275488943?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=120&ask_summarization=1"},{"index":4,"title":"Düşündüğünüz Kadar Kötü Olmaz","list":{"type":"unordered","items":["Zihnimizin çalışma prensibi, kötü bir olayı en kötü ihtimaliyle düşünme eğilimindedir ve düşündükçe korku ve kaygı artar.","Gerçek hayatta sorunlar çözümüyle beraber gelir ve zamanla alışma payımız vardır.","Geçmişte kötü olacağını düşündüğünüz şeyleri nasıl yaşadığınızı ve baş ettiğinizi hatırlamanız önemlidir."]},"beginTime":188,"endTime":259,"href":"/video/preview/5229185957275488943?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=188&ask_summarization=1"},{"index":5,"title":"Aşırı Düşünmenin Alışkanlık Olması","list":{"type":"unordered","items":["Aşırı düşünme bazı insanlarda bir alışkanlık haline gelmiş olabilir, anneden veya babandan görmüş olabilirsiniz.","Bir problemi çok fazla düşünmek, içindeki zehri çıkarmaya başlar ve zehirli düşünme ortaya çıkar.","Eğer düşünmene rağmen çözüm bulamıyorsanız, o şeyi düşünmek yerine somut bir şey yapmanız daha iyi olacaktır."]},"beginTime":259,"endTime":379,"href":"/video/preview/5229185957275488943?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=259&ask_summarization=1"},{"index":6,"title":"Düşünceleri Kontrol Altına Alma Yöntemleri","list":{"type":"unordered","items":["Düşünceleri kontrol altına almak 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Overthinking yani sürekli, aşırı düşünme sendromu günümüzün en büyük sorunu. Discord kanalımız: / discord İçeriklerin hazırlanmasında bize araştırmalarıyla verdiği destek için...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4376735/e1b30e38a54f476348997704c4b28f98/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/16rB7gEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL","summary":{"isFull":true,"fullTextUrl":"/video/result?ask_summarization=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=videoid:7067065685685810820","teaser":[{"list":{"type":"unordered","items":["\"İnce İşler Klanı\" adlı içerikte Özgür Uysal tarafından sunulan bu bilgilendirici videoda, çağımızın genel problemlerinden biri olan overthinking (aşırı düşünme) konusu ele alınıyor.","Video, overthinking'in iki temel türünü (geçmiş ve gelecek hakkında çok fazla düşünme) açıklayarak başlıyor ve bu durumun depresyon ve anksiyete gibi bozukluklara yol açabileceğini belirtiyor. Ardından, aşırı düşünmenin fiziksel sağlık üzerindeki olumsuz etkileri anlatılıyor ve Ashley Carol adlı bir araştırmacının bulgularına dayanarak beş yöntem sunuluyor: fark etme ve kabullenme, anda yaşamak, düşünmek için belirli bir zaman dilimi belirleme, düşünceleri yazma ve çizme, düşünmemek için kendini oyalama.","Videoda ayrıca sosyal medya ve reklamların aşırı düşünme durumuna nasıl katkıda bulunduğu, aşırı düşünmenin negatif hisler yaratan herhangi bir konuda gereğinden fazla düşünmek olduğu ve hayatın anlık anlarını kaçırmamak gerektiği vurgulanıyor."]},"endTime":1099,"title":"Overthinking (Aşırı Düşünme) Hakkında Bilgilendirici Video","beginTime":0}],"fullResult":[{"index":0,"title":"Overthinking Nedir?","list":{"type":"unordered","items":["Overthinking (aşırı düşünme), çağımızın genel problemlerinden biridir ve iki çeşidi vardır: geçmiş hakkında çok fazla düşünme ve gelecek hakkında çok fazla düşünme.","Geçmişe çok takılıp \"eğer öyle yapmasaydım\" düşünceleri depresyonu, geleceğe çok düşündüğümüzde ise anksiyete bozukluğunu tetikler.","Bir problem üzerinde kısa süre düşünmek bizi geliştirebilirken, araştırmalara göre gereğinden fazla düşünmek bizi hiçbir yere götürmüyor, aksine anksiyete ve fiziksel sağlık sorunlarına yol açıyor."]},"beginTime":36,"endTime":153,"href":"/video/preview/7067065685685810820?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=36&ask_summarization=1"},{"index":1,"title":"Overthinking Belirtileri","list":{"type":"unordered","items":["Overthinking, sürekli kendi yaptığınız davranışlar ve gelecek olaylar hakkında kontrolsüzce düşünmek ve bunlardan rahatsız olmaktır.","Overthinking, geceleri baş ağrısı, diş sıktırma, kasılma, bel ve sırt ağrısı gibi fiziksel belirtilere yol açabilir.","Uyurken beyin korteksleri kapandığı için kontrol mekanizması iptal olur ve düşünme devam eder, bu da vücuda yansır."]},"beginTime":153,"endTime":240,"href":"/video/preview/7067065685685810820?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=153&ask_summarization=1"},{"index":2,"title":"Overthinking ve Beyin İşlemi","list":{"type":"unordered","items":["Normalde bir tartışma sonrası analiz etmek sorun değil, ancak takıntılı bir şekilde sürekli düşünmek beyini ısındırır ve verimli çalışmaya engel olur.","Beyin, problem üretme ve çözme üzerine hayatta kalma mekanizması geliştirmiştir, ancak günümüzde çok fazla veri ve ihtimal karşısında sömürülüyor.","Overthinking'in tanımı: negatif hisler yaratan herhangi bir konuda gereğinden fazla düşünmek, güzel anıları yad etmek değil."]},"beginTime":240,"endTime":400,"href":"/video/preview/7067065685685810820?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=240&ask_summarization=1"},{"index":3,"title":"Modern Dünyada Overthinking","list":{"type":"unordered","items":["Atalarımızın yaşadığı problemler (kuraklık, vahşi hayvan) gerçek olabilirdi, ancak günümüzde sosyal medya ve reklamlar bize başımıza gelmeyecek problemler hakkında endişelenmeyi öğretiyor.","Sosyal medyada herkesin mükemmel bir hayatı olduğu gibi bir görüntü sunulur, bu da bizi kendimizden yetersiz hissettirir.","Modern dünyada yaşadığımız simülasyonlara dayalı problemler sürekli düşünülürken, bunlar aslında hiç başımıza gelmez."]},"beginTime":400,"endTime":498,"href":"/video/preview/7067065685685810820?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=400&ask_summarization=1"},{"index":4,"title":"Overthinking Belirtileri","list":{"type":"unordered","items":["Overthinking, utandığınız anları sık sık hatırlamak ve \"keşke öyle yapmasaydım\" gibi düşünceleri sürekli tekrarlamak olarak belirtilir.","Overthinking, uyku problemi yaratır; yatakta sırtüstü yattığınızda beyninizdeki seslerin susmaması da bu durumun bir belirtisidir.","Geçmişe ve geleceğe odaklı yaşamak, sürekli kendinizi eleştirmek ve endişelerinizi sürekli aklınızda tutarak problem üretmeye çalışmak da overthinking özellikleri gösterir."]},"beginTime":505,"endTime":650,"href":"/video/preview/7067065685685810820?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=505&ask_summarization=1"},{"index":5,"title":"Overthinking'in Fiziksel Etkileri","list":{"type":"unordered","items":["Ashley Carol, overthinking'in fiziksel sağlıkımıza zarar verdiği ve sorunları çözmeden daha kötü hale getirdiğini araştırmıştır.","Overthinking, geviş getirmeye benzer ancak bu durum hazımızı kolaylaştırmaz, aksine düşündükçe problemi büyütür.","Overthinking'i kontrol etmek için beş adımlı bir yaklaşım önerilmiştir."]},"beginTime":650,"endTime":712,"href":"/video/preview/7067065685685810820?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=650&ask_summarization=1"},{"index":6,"title":"Overthinking'i Kontrol Etme Yöntemleri","list":{"type":"unordered","items":["İlk adım, geçmişteki hataları fark etmek ve kabul etmek, sürekli eleştirmek yerine kendinizi rahat bırakmaktır.","İkinci adım, anda yaşamaktır; düşünceleri otobanın kenarında izleyen biri gibi düşünerek anlık deneyimlere odaklanmaktır.","Üçüncü adım, düşünmek için belirli bir zaman dilimi ayarlamaktır; bu süre dışında düşünceleri bırakmak gerekir."]},"beginTime":712,"endTime":893,"href":"/video/preview/7067065685685810820?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=712&ask_summarization=1"},{"index":7,"title":"Düşünceleri Yönetme Teknikleri","list":{"type":"unordered","items":["Düşünceleri yazıp, çizip karalamak, beynin içinde uçuşan düşünceleri kontrol edilebilir bir formata sokar.","Düşünen şeyi bir karakter gibi düşünüp, onu oyalamak (oyun oynamak, film izlemek, koşu yapmak) düşünceleri kontrol etmeye yardımcı olur.","Düşünceleri dile getirmek (konuşmak, yazmak) düşüncelerin hızını yavaşlatır çünkü bu eylemler fiziki zaman gerektirir."]},"beginTime":893,"endTime":1023,"href":"/video/preview/7067065685685810820?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=893&ask_summarization=1"},{"index":8,"title":"Yaşamın Gerçekleri","list":{"type":"unordered","items":["Beyni durduramazsınız, ancak her şeye fazlasıyla anlam yüklemeye çalışırsanız hayatın anını kaçırırsınız.","Geçmişinizi değiştiremez, geleceğinizi değiştirebilirsiniz.","Elinizdeki tek şey şu anda, şu anda ne yaptığınız önemlidir, aksi takdirde şu anı kaçırırsınız."]},"beginTime":1023,"endTime":1079,"href":"/video/preview/7067065685685810820?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=1023&ask_summarization=1"}],"linkTemplate":"/video/preview/7067065685685810820?parent-reqid=1769639838428553-17992681716281206950-balancer-l7leveler-kubr-yp-klg-169-BAL&text=Professor+Overthink&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Overthınkıng / sürekli & aşırı düşünmeyi nasıl kontrol edersin?","related_orig_text":"Professor Overthink","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Professor 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