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Psikodrama'nın aile sorunlarını ele alması ve insanların yalnız olmadığını hissettirmesi gibi olumlu yönleri de ele alınmaktadır."]},"endTime":994,"title":"Psikodrama Hakkında Bilgilendirici Röportaj","beginTime":0}],"fullResult":[{"index":0,"title":"Psikodrama Nedir?","list":{"type":"unordered","items":["Psikodrama, Joseph Moreno'nun kurduğu bir psikoterapi yöntemidir ve insanı biyopsikososyal bir bütün olarak görür.","Psikodrama, gerçeğin dramatizasyonla tekrar keşfedilmesi anlamına gelir ve insanın yaşadığı dünyadaki çeşitli rolleri (annelik, radyoculuk, yemek yiyen kişi, arkadaş, mutlu, öfkeli) sağlıklı şekilde yaşamasını sağlar.","Psikodrama, kişinin yaşadığı rollerde sıkıntı yaşadığı yerleri tekrar gözden geçirerek ve yapılandırarak sağlıklı bir şekilde devam etmesini sağlar."]},"beginTime":31,"endTime":189,"href":"/video/preview/9532163821733520687?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=31&ask_summarization=1"},{"index":1,"title":"Psikodramanın Özellikleri","list":{"type":"unordered","items":["Psikodramada söz çok azdır, eylem vardır ve temeli spontanlık ve eyleme dayanır.","Psikodrama, iletişimi kuvvetlendiren ve yaşadığımız sorunları tekrar yaşamamıza, tekrar çözmemize neden olan bir yöntemdir.","Moreno'nun \"her ikinci kez yaşanan birinciden kurtuluştur\" sözü, psikodramanın sağlıklı gelişmeyi ve sorunları yaşamadan keşfetmeyi sağladığını gösterir."]},"beginTime":189,"endTime":329,"href":"/video/preview/9532163821733520687?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=189&ask_summarization=1"},{"index":2,"title":"Psikodrama Uygulaması","list":{"type":"unordered","items":["Psikodrama sahnesinde geçmiş, gelecek her şey getirilebilir; evlilik teklifi, masallar veya geçmişteki travmalar drama sahnesine getirilebilir.","Grup ve psikoterapist, psikodrama sahnesini gündeme getiren kişiyi desteklemek ve yanında olmak için var olur.","Psikodrama, kişinin yaşadığı sorunları tekrar yaşamasına ve çözmesine yardımcı olur."]},"beginTime":329,"endTime":427,"href":"/video/preview/9532163821733520687?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=329&ask_summarization=1"},{"index":3,"title":"Aile Dizimi ve Psikodrama Arasındaki Fark","list":{"type":"unordered","items":["Aile dizimi bir terapi yöntemi değildir, ancak geçmişten getirdiğimiz travmaların bizi etkilediğini gösterir.","Netflix'teki aile dizimi dizisi, psikodrama olmadığını belirten bir gösteri niteliğindedir ve şov nitelikleri öne çıkmaktadır.","Aile dizimi gruplarına katılanlar, yaşadıkları travmalar nedeniyle çeşitli hastalıklara yakalanabilirler."]},"beginTime":427,"endTime":635,"href":"/video/preview/9532163821733520687?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=427&ask_summarization=1"},{"index":4,"title":"Psikodrama ve Aile Dizimi","list":{"type":"unordered","items":["Psikodrama sırasında bir kişi canlandırırken, annesiyle yaşadığı sorunlara veya çocukluğunda anneannesiyle yaşadığı sorunlara gidebilir.","Psikodrama sırasında grup üyeleri, baş oyuncunun rolüne geçerek kendi çocukluklarına dönebilir ve anneanneyi de devreye getirebilirler.","Psikodrama başlangıcında ısınma oyunları yapılır, aile dizimi yapılır ve protokolist oyun veya başrol oyuncusu seçilir."]},"beginTime":639,"endTime":700,"href":"/video/preview/9532163821733520687?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=639&ask_summarization=1"},{"index":5,"title":"Psikodrama ve Dizi","list":{"type":"unordered","items":["Konuşmacı, \"Kırmızı Oda\" ve \"Masumlar Apartmanı\" dizilerinde obsesif kompulsif bozukluğun utanılacak bir şey olmadığını ve aileyi etkileyen bir sorun olduğunu gördüklerini belirtiyor.","Aile dizimi merak edenler, hastanedeki psikodrama gruplarını davet ederek daha garantili bir şekilde bu deneyimi yaşayabilirler."]},"beginTime":700,"endTime":753,"href":"/video/preview/9532163821733520687?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=700&ask_summarization=1"},{"index":6,"title":"Katarsis ve Psikodrama","list":{"type":"unordered","items":["Moliere'in tiyatro dünyasına kattığı \"katarsis\" (Yunanca temizlenme, arınma) kavramı, psikodramada da benzer şekilde yaşanabilir.","Psikodrama sırasında baş oyuncunun yaşadığı sorun, grup üyelerinin seyirci rolünde tanık olmaları ve hissetmeleri, onlara yalnız olmadığını hissettirir.","Oyun oynandıktan sonra grup üyeleri, kendilerini o rollere soktuklarında neler hissettiklerini paylaşırlar."]},"beginTime":753,"endTime":854,"href":"/video/preview/9532163821733520687?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=753&ask_summarization=1"},{"index":7,"title":"Psikodrama Grupları","list":{"type":"unordered","items":["Psikodrama grupları başlangıçta birbirini tanımayan insanlarla kurulur ve yaklaşık on altı haftalık kapalı gruplar olur.","Gruplara iki-üç haftadan sonra dışarıdan kimse alınmaz ve grup kendi içinde kohezyonunu oluşturur.","Grup üyeleri, grup dışında birbirleriyle konuşmamaları ve görüşmemeleri istenir, böylece sorunları grup içinde halletmeleri sağlanır."]},"beginTime":854,"endTime":939,"href":"/video/preview/9532163821733520687?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=854&ask_summarization=1"},{"index":8,"title":"Psikodrama'nın Faydaları","list":{"type":"unordered","items":["Psikodrama'da bizzat sorunu yaşayarak anlatan kişi daha çok öğrenir ve pozitif geri dönüş alır.","Psikodrama, kişinin yaşadığı sorunu grupta halletmesini ve gerçek dünyaya geçmesini sağlar."]},"beginTime":939,"endTime":990,"href":"/video/preview/9532163821733520687?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=939&ask_summarization=1"}],"linkTemplate":"/video/preview/9532163821733520687?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Psikodrama Nedir? 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Moreno (1889-1974) Avusturya'da doğmuş, hayatının büyük bölümünü Amerika'da geçirmiştir.","Psikodrama, bireylerin yaşadığı sorunları yeniden ele alıp sorgulama ve sahneleme biçimi olarak tanımlanabilir."]},"beginTime":7,"endTime":79,"href":"/video/preview/13950843939720136990?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=7&ask_summarization=1"},{"index":1,"title":"Psikodrama'nın Amacı ve Uygulama Alanları","list":{"type":"unordered","items":["Psikodrama, bireylerin grup ortamında diğerleriyle etkileşim içinde girdikleri rollerle kendileriyle ilgili farkındalık kazanmalarına yardımcı olur.","Psikodrama, bireylerin geçmiş ve güncel sorunlarını dramatik canlandırmalar yoluyla ele alarak hazırlık ve başa çıkma becerilerini geliştirmelerine olanak sağlar.","Psikodrama sadece terapik etkisi olmasa da pedagojik etkisi de bulunmaktadır ve okul, organizasyon ve tıbbi ortamlarda da kullanılmaktadır."]},"beginTime":79,"endTime":204,"href":"/video/preview/13950843939720136990?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=79&ask_summarization=1"},{"index":2,"title":"Psikodrama'nın İçeriği ve Kuralları","list":{"type":"unordered","items":["Psikodrama'da en önemli kurallardan biri doğaçlamadır ve spontanlık bu süreçte çok önemlidir.","Psikodrama'da empati kurmak ve duygusal aktarım gibi teknikler kullanılır.","Psikodrama için bir grup, grup yöneticisi, baş oyuncu, yardımcı oyuncular ve sahne gereklidir."]},"beginTime":204,"endTime":307,"href":"/video/preview/13950843939720136990?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=204&ask_summarization=1"},{"index":3,"title":"Psikodrama Aşamaları ve Teknikleri","list":{"type":"unordered","items":["Psikodrama süreci ısınma, oyun ve geri bildirim aşamalarından oluşur.","Eşleme tekniğinde, baş oyuncunun dile getiremediği bir olayı başka bir üye yerine oynayabilir.","Rol değiştirme tekniğinde, bireyler birbirlerinin yerine geçerek karşıdaki kişinin ruh halini anlamaya çalışırlar ve empati kurmaya çalışırlar."]},"beginTime":307,"endTime":451,"href":"/video/preview/13950843939720136990?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=307&ask_summarization=1"},{"index":4,"title":"Psikodrama'nın Faydaları ve Uygulama Süreci","list":{"type":"unordered","items":["Psikodrama'da geri bildirim aşamasında eleştiri yerine duygular paylaşılır ve baş oyuncu yardımcıların ifadelerinden sonra değişiklikler yapmayı deneyebilir.","Psikodrama'da üyeler birbirlerine bağlı olmalı ve empati kurmak için çaba göstermelidir.","Psikodrama için üç aylık yaşantı gruplarına katılmak önerilir ve meslek olarak uygulamak isteyenler için dört yıllık eğitim programı bulunmaktadır."]},"beginTime":451,"endTime":667,"href":"/video/preview/13950843939720136990?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=451&ask_summarization=1"},{"index":5,"title":"Psikodrama'nın Hedefleri","list":{"type":"unordered","items":["Psikodrama ile kendi durumunu kabullenmek için bir yol sunar ve bireylerin kendilerini geliştirmelerine yardımcı olur.","İşyerinde psikodrama teknikleri müracaatçılarla daha iyi iletişim kurmak ve empati kurabilmek amacıyla kullanılabilir.","Psikodrama'nın üçüncü hedefi, bireylerin özerkliğini sağlam bir şekilde kurmalarını sağlamaktır."]},"beginTime":667,"endTime":815,"href":"/video/preview/13950843939720136990?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=667&ask_summarization=1"},{"index":6,"title":"Kişisel Gelişim Hedefleri","list":{"type":"unordered","items":["Dördüncü hedef çevresel hakimiyet kazanmaktır; çevremizde ne olup bittiğini bilebilmek, ilgi ve merak göstermek önemlidir.","İnsanlar siyasetten bahsetmek istemese de, insan bir sosyoekonomi siyasi varlıktır ve bunlar onu ilgilendirecektir.","Beşinci hedef diğerleriyle olumlu ilişkilerde bulunmaktır; ilişki kuramadığımız sürece eksiklik ve yalnızlık hissedebiliriz."]},"beginTime":821,"endTime":960,"href":"/video/preview/13950843939720136990?parent-reqid=1769399430688641-17460864465415423816-balancer-l7leveler-kubr-yp-sas-211-BAL&text=Psikogram&t=821&ask_summarization=1"},{"index":7,"title":"Yaşamın Amacı ve Eğitim","list":{"type":"unordered","items":["Son hedef yaşamın amacını keşfetmektir; neden bunu yapmak istiyorum, hangi değerleri korumak istediğimizi anlamak önemlidir.","Konuşmacı, işyerinde yaşadığı sıkıntılar nedeniyle psikodrama mesleğini seçtiğini ve hiperaktif biri olduğu için hareketli bir mesleğe ihtiyacı olduğunu belirtiyor.","Konuşmacı 49 yaşında İstanbul'a taşındı ve üniversitelerde psikodrama dersleri vererek öğrencileri bu 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Konuşmacı, bu iki sistemin benzer kavramlara sahip olmasına rağmen farklı oluşumlar olduğunu vurgulamaktadır.","Video, psikodrama ve spontane tiyatrosunun temel farklılıklarını detaylı şekilde ele almaktadır. Spontane tiyatrosunun terapötik bir gösteri olduğu, seyircilerin öykülerini, duygularını ve düşüncelerini sahnede oynadıkları, beş oyuncu, bir müzisyen ve bir yönetici ile gerçekleştirildiği anlatılırken, psikodramanın ise grup psikoterapisi olarak bir tedavi yöntemi olduğu, katılımcıların kendi öykülerini sergiledikleri ve daha büyük bir keşif ve değişim sağladığı belirtilmektedir. 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