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I would give you a quick look into one of my Quell Impact workout sessions. This is the quick sped up version, like if you want to see more! Get your Quell Impact...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1370269/741c3e554af741459d7b2f3ba16353b8/564x318_1"},"target":"_self","position":"5","reqid":"1769236351881233-12071062403228811137-balancer-l7leveler-kubr-yp-klg-77-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ds6JPEdyeHwU","linkTemplate":"/video/preview/6251208531987601562?parent-reqid=1769236351881233-12071062403228811137-balancer-l7leveler-kubr-yp-klg-77-BAL&text=Quell+Training&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"how is a Quell workout like?","related_orig_text":"Quell Training","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Quell Training\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=s6JPEdyeHwU\",\"src\":\"serp\",\"rvb\":\"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_E-MBggQkAYAEKyqLARABGniB_AkA_fsFAPz5BgcCB_wC8Qn48vr-_QDv-A8FBgEAAAj4AwEIAQAA-g_9_vsAAADpCPwB-AIAABMD-wYEAAAAB__--f4AAAD28wEA_wEAAAby__0C_wAAAP8ACQAAAADzC__--_8AAPL8-AAAAAAAC_7-AQAAAAAgAC2jC-E7OBNACUhOUAIqcxAAGmD5BwAUJ-Xv6wUx_L_w3i_-IeDn4_xK_xZF_zIRG7UaFbGtMvH_57MFzpkAAAA51woYNgAwd02o8Nnj4i24u-kUAX_1AP3vFU3-CgsuzCMM9_oiSGIA0-4ZMfrpNDIHExcgAC2nAhY7OBNACUhvUAIqrwYQDBqgBgAAOMIAACDBAABIQgAAFMIAAJDCAACGQgAAPEIAAFDBAAAowgAA4EAAAIjCAAAAQgAAuMEAAKBAAADIQQAAyEEAANhBAABwwgAAMMEAAMTCAACQwQAA0MEAALDBAACmQgAAaEIAAHBCAAAAQQAAMMIAADhCAAAEQgAAUEIAAATCAACgwQAAZEIAAFDCAAAUQgAAIMIAAOxCAADgQQAAQMEAAKBAAAAkQgAAgEIAAJhBAADIQQAA-EEAAIBAAACQwQAAMEIAAABBAABcwgAAAAAAACTCAAAswgAAmsIAAKDAAABcQgAAMEEAAODBAAAkQgAAcMEAAKDBAACgwAAAiMIAAERCAABUQgAAhEIAAMDCAAD4wQAABMIAAGBBAACeQgAA6MEAAJBBAAAQwQAAgL8AAGjCAACWQgAArkIAAADCAAAMwgAAiMEAAHBBAACgQQAAeEIAAABBAABQwQAAqEEAAGhCAACoQQAAfEIAAAhCAAC8QgAAgEAAAIBAAACAPwAA4EAAAKhBAACIQQAAgEEAAJBBAAAAAAAAcEEAAAzCAAB4wgAAgMAAAIA_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-AAA0PgAAFb8AAIK-AAA8PgAAwj4AANg9AADgPAAAoLwAABS-AAA8vgAAyD0AADw-AACiPgAAoj4AAH8_AAC4vQAAuD0AAEA8AADgvAAA2L0AAEA8AAAkvgAAUD0AAK4-AABUPgAAND4AACS-AAAwPQAA6L0AABQ-AABwvQAAcL0AALK-AACGvgAAuD0AADC9AAAUPgAARL4AAGS-AABAPAAABL4AAEC8AAC4vQAABL4AAOA8AACGPgAAij4AACy-AACIPQAAEL0AABM_AADYvQAAZD4AABw-AAAQPQAAuL0AAKA8AABkPiAAOBNACUh8UAEqjwIQARqAAgAAHL4AABC9AACIvQAAU78AAHw-AABwPQAAEL0AACy-AABMvgAAQDwAAFC9AAA0vgAAMD0AAKK-AAA0PgAAQLwAAMg9AAA7PwAAuL0AACw-AAAUvgAAiD0AAEQ-AACgvAAA-L0AABA9AAC2vgAAQLwAABQ-AAAEvgAAqD0AAPg9AACovQAAoLwAACQ-AACgvAAAyj4AAEA8AACSvgAAwr4AADC9AACoPQAAkr4AAIg9AAB0vgAAqj4AAH-_AADovQAAUL0AAOA8AAA0PgAAVL4AAAQ-AACaPgAAir4AAIg9AACIPQAADL4AAJI-AAAwvQAAcD0AAEA8AADgvAAAqL0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=s6JPEdyeHwU","parent-reqid":"1769236351881233-12071062403228811137-balancer-l7leveler-kubr-yp-klg-77-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6251208531987601562"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4368623237988976028":{"videoId":"4368623237988976028","docid":"34-5-2-ZB01EDCDC94B8D475","description":"I got a request on the discord server from Mondy about to detail the resistance bands adjustment so here ya go! 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