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Cứng khớp, khó xoay đầu? 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Hãy tập những động tác đơn giản này trong 30 Ngày Để Có Eo Thon, Dáng đẹp. 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Hãy tập những động tác đơn giản này trong 30 Ngày Để Có Eo Thon, Dáng đẹp. Với video hướng dẫn chi...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1024585/764683096eb8aa589c0cf8b68dc94230/564x318_1"},"target":"_self","position":"13","reqid":"1764338913414767-5083964075859851079-balancer-l7leveler-kubr-yp-vla-117-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DI-2REIYuYq0","linkTemplate":"/video/preview/12048546227960034252?parent-reqid=1764338913414767-5083964075859851079-balancer-l7leveler-kubr-yp-vla-117-BAL&text=Th%E1%BB%83+D%E1%BB%A5c+T%E1%BA%A1i+Nh%C3%A0+-+Th%E1%BB%83+D%E1%BB%A5c+Y+H%E1%BB%8Dc+C%E1%BB%95+Truy%E1%BB%81n&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Thể Dục Y Học Cổ Truyền 45 Phút Giảm Mỡ Toàn Thân","related_orig_text":"Thể Dục Tại Nhà - Thể Dục Y Học Cổ Truyền","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Thể Dục Tại Nhà - Thể Dục Y Học Cổ Truyền\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=I-2REIYuYq0\",\"src\":\"serp\",\"rvb\":\"EqoDChQxNjYyODU4OTk1ODAzNjQ2MzY4MgoTMjc4MDM2NTQwMTM2Mzg5MzQ5MgoUMTYwMDI2MzY3NDM1MTU2ODIyMTcKFDE3NDkzOTAxNTM2OTg4MjE2NjkxChQxMDEyMTk1MDI0MjI5NzU4ODUzMwoSNzMwMTQ2NjkzNTEwMDg5OTU3ChQxNDczMjY1ODUwODA4MjUzMTI2NgoTODEwMTkzNzAxODE1NjM4OTQ2OAoTMjA0NjEyOTYwNzMzMDQzMTQ3MgoTOTA1NzY4MTgyNjQ2NDI3MjQ1MgoTMjc0NjU0MDU3MjQ4NDY2NjU1NwoUMTIwNDg1NDYyMjc5NjAwMzQyNTIKEzMzMDg5ODA1MzExOTY3NjIwMTMKEzY1NzU2NTY3NjM5NTgxMTg3MDUKEjMxOTE1MDI5NTU1NTk5NzY3MwoUMTA5NDkyNjU5ODMwODIzMDU0NzUKFDE1NDU0MDEzMTcwNTY3NzcwMjE5ChM0OTYyMjU2NDI5NDkwMjM4NjYwChM1ODM1MTEyMDk2NTU2MjEyNzIxChMxNjg3ODc0MDcwMzI1NTQzNjU4GhYKFDEyMDQ4NTQ2MjI3OTYwMDM0MjUyWhQxMjA0ODU0NjIyNzk2MDAzNDI1MmqvDRIBMBgAIkUaMQAKKmhocXlnbHB4cmpwbnZpbmJoaFVDeUtMZFRibXhENjZ2RW0zcUxrYzNOZxICABIqEMIPDxoPPxPdFYIEJAGABCsqiwEQARp4gfv_Af_7BgD2_gMF_gX-AfIJ-fz6_v0A_vv99fwF_gDjAwL8B_8AAPAJAAEAAAAA_v7-__j-AAAMAgb9_QAAAADyAAH5AAAABwb_Av4BAAD9C_f4Av8AAA7-AQgAAAAA9QoD-gIAAAALCPn8AQAAAPvt_v8AAAAAIAAtxJ_jOzgTQAlITlACKnMQABpgEBEAKhgyI8VQ3tz_6sUe2dsG7uaz6_8d_wA7EdQJ__PvuB0f_wYO_-aqAAAALvDr9xYA13IY59cEBhP5BrLgAFd_BDj0KcYo5MLjE-MEv-rWPjkfANEq1gBb6iUEKif7IAAtPb0iOzgTQAlIb1ACKq8GEAwaoAYAAIhBAAAQwgAAwEAAANhBAACOwgAAjEIAAPjBAAAEwgAAgMAAAJzCAABAQAAAmkIAABDCAACYwQAAoEAAAHjCAAAoQgAAQMAAANBBAADAQAAAQMAAAKDBAABAQAAAYEIAAABCAADgQAAAAEAAAOjBAACIQgAAfMIAAIBAAACAwQAAIEIAAMDAAACEwgAAmMEAAHBBAAD2QgAAcEIAACDCAACAQAAAQEIAALxCAADgwAAABMIAAKBBAACYQQAA4MAAAERCAAAAQQAAbMIAAKbCAADqwgAAMMEAAARCAABoQgAAgMAAAATCAAAkwgAA4MAAAAAAAAAYwgAAIMIAAM7CAABwwQAAEEEAAERCAACKwgAAEMEAANhBAAAYQgAA_kIAADzCAADAQQAAEEEAAIhBAADGwgAAAAAAADRCAABgQQAAgMEAAIDAAAC4QQAA4EEAAODAAAAAQAAASMIAABDCAABAwAAAiMEAABBCAABkQgAAQEEAAGBBAACAQAAA6MEAAARCAAAAQgAAFEIAALDBAACAwAAA4MAAAExCAAB8wgAAeMIAAIA_AAAAAAAAQEEAAJDBAACgwAAAAEAAABDBAACMwgAAYEEAAJDBAACIwQAAgMAAAJDBAADYQQAAAEEAAExCAABQQQAA6EEAABRCAABgwQAAkMEAAAAAAABMQgAA4MEAANjBAADAQgAABMIAAGDBAABEQgAASEIAACBCAACoQQAAUMEAAJTCAAB4wgAAaEIAAGBCAAAQwQAAAAAAABTCAAAAQQAAmkIAADBBAAAAwAAA-MEAAJjBAAAsQgAASEIAAOhBAAAAwAAAaEIAAHDBAAAwwQAAQMIAADhCAABAwAAA6EEAAIDBAAAQQgAA6MEAADjCAAAgwQAAqMEAAJBBAACEQgAAVMIAAPhBAACIQQAAIEEAAAhCAAAAwAAAoEEAABDCAADgQAAA8EEAAIC_AAAAQQAAoEEAAEjCAABIQgAAaMIAALrCAAAgQQAA8MEAAMBAAABAQAAAsEEAAADCAACwQQAAaMIAABDBAAAAwAAAAEEAAOBBAADowSAAOBNACUh1UAEqjwIQABqAAgAAFL4AADC9AACKPgAAMD0AABC9AAB8PgAABL4AAP6-AABwPQAAcD0AAKY-AAAwPQAAQDwAABQ-AAC4vQAAqL0AACw-AACYvQAAoDwAAL4-AAB_PwAAuD0AAMi9AACYPQAAoLwAADC9AAA8vgAAHL4AADA9AABUPgAAMD0AAMg9AAAMvgAA6D0AAOC8AAA8vgAAgLsAAOA8AAC-vgAAgr4AALg9AACIPQAAED0AALi9AAAUvgAAiL0AAJI-AACAuwAA-L0AAJa-AAAcvgAA2D0AAMo-AAAcPgAAwr4AAKA8AAAbPwAAgDsAAPg9AABcPgAADL4AAMg9AAAQvQAA2L0gADgTQAlIfFABKo8CEAEagAIAAPi9AAAwPQAAoDwAADO_AACgPAAAUD0AAJg9AAC4vQAAir4AAMY-AADYPQAAML0AAFC9AAAcvgAAuL0AAKC8AACovQAANT8AAKi9AABsPgAA4LwAAKi9AACAOwAA2L0AAOC8AAAEPgAAqL0AADA9AABwPQAAUD0AALg9AAAQvQAAUD0AAES-AACgvAAAED0AAOC8AAAMPgAAcL0AAHC9AACCPgAAEL0AAKC8AAAMvgAALL4AAPi9AAB_vwAAoLwAAMg9AAA8PgAATD4AADC9AAA0PgAAuD0AAEC8AADgvAAAiL0AAAQ-AABcvgAA4LwAABA9AAAQPQAABD4AAIg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=I-2REIYuYq0","parent-reqid":"1764338913414767-5083964075859851079-balancer-l7leveler-kubr-yp-vla-117-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["12048546227960034252"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3308980531196762013":{"videoId":"3308980531196762013","docid":"34-5-3-Z183335CFD3350383","description":"THỂ DỤC Y HỌC CỔ Truyền TĂNG Cường SỨC KHỎE ĐẨY LÙI BỆNH TẬT #DưỡngSinh #VậnĐộngTrungNiên #TácDụngLớnTừĐộngTácNhỏ 🌿 AI NÊN TẬP? luận bên dưới nếu bạn muốn tìm hiểu thêm về chủ đề nào! Xem thêm...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2855878/8fab251477ed1fe3fb96da60f5b7d387/564x318_1"},"target":"_self","position":"14","reqid":"1764338913414767-5083964075859851079-balancer-l7leveler-kubr-yp-vla-117-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DrqZktzooe7A","linkTemplate":"/video/preview/3308980531196762013?parent-reqid=1764338913414767-5083964075859851079-balancer-l7leveler-kubr-yp-vla-117-BAL&text=Th%E1%BB%83+D%E1%BB%A5c+T%E1%BA%A1i+Nh%C3%A0+-+Th%E1%BB%83+D%E1%BB%A5c+Y+H%E1%BB%8Dc+C%E1%BB%95+Truy%E1%BB%81n&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"20 phút thể dục y học cổ truyền tăng cường sức khỏe đẩy lùi bệnh tật","related_orig_text":"Thể Dục Tại Nhà - Thể Dục Y Học Cổ Truyền","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Thể Dục Tại Nhà - Thể Dục Y Học Cổ Truyền\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=rqZktzooe7A\",\"src\":\"serp\",\"rvb\":\"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_wH_-wYA-P0I_vwD_wHxBf8A-v_-APr-AfkEA_8A4wMC_Af_AADyBQEBCAAAAPwCAwT2_gEADAIG_f0AAAD59_z9_AAAAAcG_wL-AQAA_wT8_wP_AAAO_gEIAAAAAPMLAgEE-vgEBAf-_gAAAAD77f7_AAAAACAALcSf4zs4E0AJSE5QAipzEAAaYA0PABUqPT-5V-_BBQbRHNTg-vTUqvT_LN7_NxLYFgHy5LceD_8FHAznoAAAACv10vsIAMl_NuHU_fwU5wqt2PpUcgc7BkLeKemX-hbQ-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_AABgwQAAIMEAAKBBAACAwAAAoEEAAIBBAACYQQAAVEIAAAxCAAAgwgAA0EEAAGxCAACQQQAAJMIAAKDCAAAwwQAAQEEAAAxCAAAwwgAAIEIAAMBAAADIwQAAGEIAAEDBAADQwQAA-EEAAIjCAACAQgAAfEIAAABAAABgwQAAUMEAAMBAAAAgQQAAAEEAAOJCAAAAwgAAJMIAANjBAADwwQAAgEAAAI7CAAC4wgAAIMEAACDCAABgQgAAfMIAAHBCAAA0wgAAQMEAADBBAAAIQgAAcEEAAEBCAADAwAAA8EEgADgTQAlIdVABKo8CEAAagAIAAMi9AACovQAAkj4AABC9AABAvAAAbD4AADS-AAAFvwAA2D0AAIA7AACqPgAAQLwAAIA7AAA8PgAAqL0AABC9AAAEPgAAiL0AAHC9AACmPgAAfz8AAJg9AAAsvgAAuD0AADC9AAAQvQAAqL0AACy-AACoPQAAHD4AAFA9AAAMPgAAJL4AAIg9AADgvAAAXL4AAEC8AADgPAAAsr4AAHy-AACIPQAAgLsAAEA8AACYvQAAPL4AAJi9AAC2PgAA4DwAAHC9AACCvgAABL4AAAQ-AADOPgAAFD4AAM6-AADgPAAAKT8AABA9AAAkPgAARD4AAAy-AACoPQAAML0AAAS-IAA4E0AJSHxQASqPAhABGoACAACYvQAAED0AAIg9AAAtvwAAQDwAAFA9AABwPQAAML0AAJK-AADKPgAAmD0AAJi9AAAQvQAAJL4AALi9AADgvAAAyL0AADs_AAAQvQAAZD4AAKC8AACovQAAQLwAAJi9AABQvQAAyD0AAEC8AABQPQAAuD0AAMg9AACoPQAAML0AADA9AABMvgAAqL0AAHA9AACIvQAAHD4AAHC9AACAOwAAhj4AABC9AACgPAAADL4AACy-AACovQAAf78AAKC8AADoPQAADD4AAAw-AABwvQAAXD4AAIC7AACIPQAA4LwAAFC9AAAUPgAAdL4AADC9AACgPAAAED0AAHA9AABQPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=rqZktzooe7A","parent-reqid":"1764338913414767-5083964075859851079-balancer-l7leveler-kubr-yp-vla-117-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3308980531196762013"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6575656763958118705":{"videoId":"6575656763958118705","docid":"34-0-1-Z94C4B0D1F1AB870E","description":"Thể Dục Y Học Cổ Truyền thực sự hiệu quả trong việc Dưỡng Sinh Phòng Bệnh giúp bạn Khỏe Đẹp Mỗi Ngày. Hãy tập những động tác đơn giản này trong 30 Ngày Để Có Eo Thon, Dáng đẹp. 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