{"pages":{"search":{"query":"The Fasting Method","originalQuery":"The Fasting Method","serpid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","parentReqid":"","serpItems":[{"id":"18095908762630482746-0-0","type":"videoSnippet","props":{"videoId":"18095908762630482746"},"curPage":0},{"id":"875289908255793038-0-1","type":"videoSnippet","props":{"videoId":"875289908255793038"},"curPage":0},{"id":"2937961197044867508-0-2","type":"videoSnippet","props":{"videoId":"2937961197044867508"},"curPage":0},{"id":"7889833491492385475-0-3","type":"videoSnippet","props":{"videoId":"7889833491492385475"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dFRoZSBGYXN0aW5nIE1ldGhvZAo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","ui":"desktop","yuid":"6275035731769265515"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"475571319955889630-0-5","type":"videoSnippet","props":{"videoId":"475571319955889630"},"curPage":0},{"id":"4356721164197558101-0-6","type":"videoSnippet","props":{"videoId":"4356721164197558101"},"curPage":0},{"id":"11072057292777141013-0-7","type":"videoSnippet","props":{"videoId":"11072057292777141013"},"curPage":0},{"id":"13535779353337313209-0-8","type":"videoSnippet","props":{"videoId":"13535779353337313209"},"curPage":0},{"id":"13414582382008291301-0-9","type":"videoSnippet","props":{"videoId":"13414582382008291301"},"curPage":0},{"id":"16499521116003829882-0-10","type":"videoSnippet","props":{"videoId":"16499521116003829882"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dFRoZSBGYXN0aW5nIE1ldGhvZAo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","ui":"desktop","yuid":"6275035731769265515"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"2527943070689270511-0-12","type":"videoSnippet","props":{"videoId":"2527943070689270511"},"curPage":0},{"id":"16683183979446547967-0-13","type":"videoSnippet","props":{"videoId":"16683183979446547967"},"curPage":0},{"id":"14644199220852067601-0-14","type":"videoSnippet","props":{"videoId":"14644199220852067601"},"curPage":0},{"id":"3357613679851741970-0-15","type":"videoSnippet","props":{"videoId":"3357613679851741970"},"curPage":0},{"id":"10627953127867441874-0-16","type":"videoSnippet","props":{"videoId":"10627953127867441874"},"curPage":0},{"id":"14519982513765282708-0-17","type":"videoSnippet","props":{"videoId":"14519982513765282708"},"curPage":0},{"id":"526098087697812993-0-18","type":"videoSnippet","props":{"videoId":"526098087697812993"},"curPage":0},{"id":"14517493745627528551-0-19","type":"videoSnippet","props":{"videoId":"14517493745627528551"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dFRoZSBGYXN0aW5nIE1ldGhvZAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","ui":"desktop","yuid":"6275035731769265515"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DThe%2BFasting%2BMethod"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"8773281660550825537244","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1455698,0,45;1460331,0,34;1472324,0,80;560914,0,42;151171,0,82;1281084,0,7;287509,0,65;86180,0,7;1447467,0,9;1037340,0,16;1466396,0,74;912286,0,11"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3DThe%2BFasting%2BMethod","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=The+Fasting+Method","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=The+Fasting+Method","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"The Fasting Method: Yandex'te 3 bin video bulundu","description":"Результаты поиска по запросу \"The Fasting Method\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"The Fasting Method — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y025a6776ebb88a9077ab18eae5089b16","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455698,1460331,1472324,560914,151171,1281084,287509,86180,1447467,1037340,1466396,912286","queryText":"The Fasting Method","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"6275035731769265515","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769265584","tz":"America/Louisville","to_iso":"2026-01-24T09:39:44-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1455698,1460331,1472324,560914,151171,1281084,287509,86180,1447467,1037340,1466396,912286","queryText":"The Fasting Method","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"6275035731769265515","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"8773281660550825537244","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":150,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"6275035731769265515","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1753.0__c83439c9643899cbfcbabfd82f198d10e202213a","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"18095908762630482746":{"videoId":"18095908762630482746","docid":"34-2-14-Z7DE601D69939C448","description":"Intermittent Fasting Community. The Fasting Method was created by Dr. Jason Fung and Megan Ramos after extensive clinical experience in helping patients lose weight to reverse type 2 diabetes.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3152978/805f95324d4760dc75ba1e53605500c5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/X2TVKgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DZea45sFZKP0","linkTemplate":"/video/preview/18095908762630482746?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Welcome to The Fasting Method Official Channel","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Zea45sFZKP0\",\"src\":\"serp\",\"rvb\":\"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_CQL1_gMA7QMCDAcE_QD1A_z4-f39AOQEA_X-_AIA-gUHBPkBAAD_BgH_BQAAAPf1_f79_wAAAQD-CAQAAAAV-QAM-QAAAAAH_QD-AQAA-wAC_QP_AAD7BAYH_wAAAPgLB_v7_wAA-wH8BAAAAAAO9wb7AAEAACAALei92Ts4E0AJSE5QAiqEAhAAGvABfxr_AM8AG_8a_w0A6wgXAbsKF_80GeYAm_rzAZEJ0P72GAcABeAW_08IJgL7Dw3_zPv9_hQMAQEGEBUANgr-ABwCAQAW5eIAG_ACAf_15_8GCuf_9hbpABDbBgER8_IACw8c_7kb6_4t7h0BL_32BRUd_QXkDQwEDf8HAdv68f0H6AP8Lw31AfwO8AP6HBYE3uUHAQ8U-_751wMADR3m_yAV8gPx-P7_ABcA-f_e8fwiAwUBDhTzCOH_BQbrChAE_PgNAfYD_gPe8fv8KtnyBvwHGQIEAf0ADDUA-QvSCQQH9QYB3usL8fni_Q4K8PsGIAAtfjM0OzgTQAlIYVACKnMQABpgNQgALgMc_LzhO-n7BuHj8_wY9_3P_f_jDgDcFTTh8OXhvBkWAGzLG_SvAAAACTAREQ4A7m724shMAvYN4cYnFAp8OekO7_0FBPHw3y3zKPsKAn8wABb6wOtmAOMzHzwNIAAtulIkOzgTQAlIb1ACKo8CEAAagAIAABC9AAC4vQAABD4AAPi9AAAUvgAAgLsAAHA9AADqvgAAur4AAOC8AABAvAAAuL0AAIC7AACCPgAA2L0AABy-AADKPgAAgLsAAFC9AAC-PgAAfz8AADS-AABAPAAAuD0AALi9AABAvAAAQDwAAHA9AAA0vgAATD4AACw-AACIvQAAQDwAAIC7AAAcPgAAPD4AAGw-AAB8vgAAfL4AAJa-AAA8vgAAmD0AAPg9AADYvQAAuL0AAIg9AABkPgAAoDwAAGy-AACOvgAAuL0AAAS-AACCPgAARD4AAJK-AAAQPQAALz8AAHA9AAAsPgAAZD4AADy-AABsPgAADD4AAEC8IAA4E0AJSHxQASqPAhABGoACAAAwvQAAUL0AAOi9AABNvwAAhr4AADA9AABwPQAAcL0AALi9AACaPgAAED0AAJq-AAB8PgAAUL0AAIg9AAAwvQAAJD4AAEs_AADovQAA5j4AAIi9AAAQPQAA-D0AADy-AAD4PQAAcL0AAMi9AAAcPgAABD4AAHC9AAAQPQAAgDsAAJg9AACivgAAdD4AAEC8AABEPgAAmj4AAOi9AADovQAAbD4AAAy-AACqvgAAFL4AAFS-AAAUPgAAf78AAHA9AACSvgAAQDwAACw-AAAMvgAALL4AAIY-AAAUvgAABD4AAKi9AABMPgAARD4AAOi9AABEPgAAcL0AACw-AABAvCAAOBNACUh8UAEwCTgBSgBSCQgPEJICGAAwAWAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Zea45sFZKP0","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["18095908762630482746"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2915562618"},"875289908255793038":{"videoId":"875289908255793038","docid":"34-7-8-Z30160BDB198CF423","description":"In today's episode, we share our journey from illness to being able to help the people we work with lose weight and reverse the chronic and \"incurable\" type 2 diabetes. Truth be told, we started...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3070516/3dcc04238ad93ba2543aba393dc2e7ae/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/1_DF1wEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DLqv4-OPd3u8","linkTemplate":"/video/preview/875289908255793038?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Introducing The Fasting Method Podcast","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Lqv4-OPd3u8\",\"src\":\"serp\",\"rvb\":\"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-_AD-AwADCgoNAgr6AgIMAP_3__8A3vcC_Pr6AwD6_QD__wAAAAIH_wL9AAAAAQwBAf7-AQAE-w0IBAAAABz8AgMCAP8AABf2B_4AAAD7AAL9A_8AAAkKDQkAAAAA7Q4J_f8A_wD7AfwEAAAAABD9CQQAAAAAIAAtAFPbOzgTQAlITlACKoQCEAAa8AFjFQwBpBj5-3_1_wHlAwMBtA_1AB4E9ADyAPgB9_0GAfUFAwAE6BAA6_D6ABn9BwD8BfH_HfoJAOkBBP8D9_oBBf4AABkBBwEQBfQB4AMAAP3uI_7x4QsA8ugAAPkIEQAh-u0ACQfoAA3p_AD45voA_xEOAwACEgP5-e4BFvTzA_b7CfoQBvz-_AUBAvsVEQPsAvr67wMKBPQKBPz-8gcE9QD7_AMDCgD-G_IC8d_l_eQN8gMDDAT_-_UFBvXt8AEJ9Qf5EvAB_ukLCPkBCBQC_PQIAvkBDf_3_wH-A_YRBgTvBvgB5g347_r-9AcRAv0gAC2TeW47OBNACUhhUAIqzwcQABrAB4z2-L5eAiY88Q3qvAfqBD6AsJ08ApK6vKoFWz0daxA9HIbFvF3B3r4WZog6NqDvug3jtr4GLm-9azPnO7PflD2V1bS87BgyvMnuXb3ifvY8GNZIvRUcTr6sTcg8NZcfO1gVJr2h3DG9FRmdvPaykrz75wk9TRjoPMoufb1J56474JcfvT7ynb0ZgBw92FvvvD8_Zz17YZe80gsOvMY7Nj04HXc9S5ZuPEHuR70pmGy9oOzcvM1Qwb3mN1E9fjqaO0sA3j24lgM8DBC7vFj-vL3F2Z69KktfOwwjHT04Pbm8bzmNvD7EcL2V5TU8Bo8lPD7F-7wiWDC90zdEPO3S5j1cx1g9jgjhvM90tb00-cE7018Wu-W5_j0ejIg9IvSYvAsC9bx7_Dm8cO-aPDGxGT6p9SM8O0iZPEXV0LvrrzK7jZhZvPaFxrzGLSy7ukZwPHFxFrwjbik8R0jRO9wjIzxR0xM9HLvfvCUxsj1aeZO8OVHDO4a6iT0GpNg719ULvHkmr70iCIQ7nNLluFhWWr5fvYA99P2SOxnmhD0orUk9mjiDO4IOqbwyUrU6qn_SOxCXN71JGhI9ObOCPDfSQ71VwnK7ArpMu33mkbwyCXK8Fdeluhx9DL3hbOk8GWuHO0nyXL3y-Gy9kgceO0XQjT0pnDg8f28PPPNxbbyUzrC7KTuiOzGCvjv4XvI8PEsVOt4e5D1PxMc8iFcjOZrkDL10yQA8XQJ_OmkYH7wUIiC9OiakOgcuBzyhwgy9xMmBuw1ha7u2PIU8RN40O9MIBz1WF0u8p8bruQxcZjllQoK7b6Yiuqp-5bwhErQ84KaDOWPfJD36Wjw8TK-VOdQblL3d2tu7wYFwOOSCszwO1yo9UONouuJNBrunmQm9dDdlOXn6Mj3R1IE94KwBOfFFkD1SrU88nrK_OE2G4zxEPMi85R0qufayrbwINSg9UedLuFgfLz3mKjG90sXAOEysJ71uZjq7XbvduDdD_bvQygI9C-RAOTBmS7z5NOE7VsMbuP4_kz2bzmk9ZbZ0N4gko7v1ph29SHZEOG95k7tzMDY9tMWQt5RgO7wRZ827mmcKOVea77w9h0094zKiOONC1Dw_kq083C_BtkKhVDyp5R29no2qONvVVT3vQYk5viYduHT2ST3ryiI9Y8cXOMrDIr3OExW8E_TAtpOnLLwDvPu8W-2JN_QVxTvDPQA9aSugt0Dlzjx5O0K9vVcWONThNz3RJuK6IzEOuJ2mKr3N3Xi8fui7t92TTD0n1Py6_HnXtyAAOBNACUhtUAEqcxAAGmBEBwAI9w7ttNVy3gUD8fIK9igGNMn3_8Uh__MpF-gK3fjALwP_QMT8EqgAAAAVJ9QzNwDhfwrY0DLRDhvD0CMxIndSLs7w69738fb0AcP8KujaOEIA0OjD4jgmB0AIFRwgAC0pvhs7OBNACUhvUAIqrwYQDBqgBgAAMEEAAAAAAAAMQgAAcMEAAODAAABAQQAAgL8AAADAAAAMwgAAfMIAAARCAACKwgAAhsIAAOhBAAC6QgAAGMIAABBCAAAwQQAAkMEAAMBAAAAMwgAAQEAAAExCAACIwQAA4EAAAODAAACCwgAAXMIAAMBBAAAgQQAAqMEAADxCAACkwgAA2EEAADTCAADowQAASEIAAOZCAACAwQAAgL8AANBBAAAAQAAAMMEAAKhBAACoQQAAyMIAAFzCAAD4wQAA_kIAAFDBAAAAwgAAgEAAADDCAACMQgAAQEIAAJhBAACswgAACMIAAJhBAABwwQAACEIAANjBAABAwQAAmMIAAIBBAABgwQAAcEEAADjCAACAQQAATMIAACxCAABwQgAArMIAAEBAAADoQQAA2MEAAMDAAABQQQAAAEEAAETCAACEwgAA-EEAAJhCAAAQQgAALMIAAIDAAAAcQgAAcEEAAAxCAADgwAAA8MEAAMhBAAAAwgAA6MEAAARCAAAswgAASMIAAKJCAADYQQAAAMEAAPjBAABwwQAAsEEAAIDBAABAQQAA4EEAAGBBAACgQQAAdMIAAOhBAACeQgAA8EEAAPhBAAD4wQAAEEEAAChCAACgQQAAAMIAAMBAAACYQQAAUMEAAPjBAABkwgAAyMEAANBBAAB8QgAABMIAAPjBAACAwQAAYEEAAEBAAAAEQgAAwMEAAJhBAAAQwQAAgL8AAABBAACgQQAAOMIAABzCAAAEQgAAEEEAALDBAADYQQAApkIAAEDBAACAwQAAUEEAALjBAABQQQAAAEEAAMBBAAAEQgAADMIAACRCAADAwAAA4EAAAHDCAABwwQAAaEIAANjBAAAEQgAA6MEAAEDAAAC6wgAAiMEAAPBBAABwQgAAiMEAAOhBAACCwgAAJEIAADTCAAA8QgAAAMIAAJBBAABcwgAAyMEAAGBCAAA4QgAAoEEAAPDBAAAMwgAA2MEAAJBBAABAwgAAisIAAIBCAABkwgAAkMEAAN7CAABowgAAGEIAAFBBAADgQQAAgL8AAEDBAAAAQgAAfMIAAHDBIAA4E0AJSHVQASqPAhAAGoACAAC4vQAABL4AAIg9AAAMvgAADL4AAOg9AABwPQAA5r4AAMa-AACovQAADL4AACw-AADIvQAAHD4AAEC8AACovQAAoj4AAFC9AAAQvQAAEz8AAH8_AACGvgAAiD0AAIC7AAAkvgAA4LwAAOi9AABAPAAAfL4AAII-AAAsPgAAEL0AAIC7AADgvAAA6D0AABQ-AACWPgAAbL4AAIK-AACgPAAAcL0AAEC8AAAwPQAAED0AAIg9AABUPgAAkj4AADy-AAA8vgAApr4AAFS-AADovQAAsj4AAPg9AACCvgAA6D0AADM_AAC4vQAAVD4AAGw-AACCvgAAmj4AAIA7AACIvSAAOBNACUh8UAEqjwIQARqAAgAAqL0AANg9AADovQAAKb8AABS-AABwvQAAHD4AADC9AAC4PQAAfD4AAIC7AABEvgAAUD0AAJa-AAAQvQAA4LwAABA9AAAbPwAAXL4AAJI-AAAwvQAAgLsAABA9AACYvQAAgLsAADw-AACKvgAA-D0AAJg9AAAEvgAAED0AAKg9AABwPQAAfL4AALg9AABQPQAAwj4AADQ-AAAMvgAAgDsAAJI-AAD4vQAAfL4AAKi9AAC4vQAAUD0AAH-_AAAwPQAAir4AAFA9AAA8PgAAJL4AAFA9AAC4PQAAiD0AAJg9AACYvQAAuL0AALi9AACgvAAA4LwAAKi9AACgPAAAPD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=Lqv4-OPd3u8","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["875289908255793038"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2859499721"},"2937961197044867508":{"videoId":"2937961197044867508","docid":"34-3-6-ZE74A5F8E78099AF0","description":"A new 2025 analysis found a different method of intermittent fasting burns nearly twice as much fat. But before you switch to this best fasting method, there's a catch that could make or break...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/466472/de0219bf47efdd24fd7ed1ee0e6ffcce/564x318_1"},"target":"_self","position":"2","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7RnqV6_B0FU","linkTemplate":"/video/preview/2937961197044867508?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The #1 Fasting Method That Beats 16:8 (2x More Fat Loss)","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7RnqV6_B0FU\",\"src\":\"serp\",\"rvb\":\"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_E7gEggQkAYAEKyqLARABGniB9AMC_v8BAPX-CgwCBvwBEwIE-fYBAQDZ-wMGCvkDAOwKAgb7AAAA8g_3B_wAAAD2-P_-8_8BAAz5FAADAAAADQAEDv4AAAAHCQEK_gEAAAL3A_gCAAAAC_UBBwAAAAAHDwAO_gAAAA76BgQAAAAAEwsA-wAAAAAgAC3YMtQ7OBNACUhOUAIqcxAAGmALEQAoBwsH2_UX4hv59gcFARD5-uD-AAwmAAEYL-EE7ffbN_z_QN0h_MgAAAAdGQwS7gDVTf3u4Pv9CgDl2AYFLX8TAOMI-P_o3__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-MEAACBBAACgwQAAMMIAAFxCAAAswgAAuMEAAOBBAABkQgAABMIAADzCAABcQgAABEIAAKjBAADwwQAAJEIAAMDAAACeQgAAMEEAABxCAACAwAAAKMIAAPjBAAB8wgAAyEIAALDBAAAAwQAAisIAABjCAAAAwgAAsEIAAILCAAAAwgAAzsIAAKhBAADgQAAAoEAAAMLCAADwwQAAYMIAAADAAABAQAAAAMEAAEDAAABAwAAAAMIAABhCAADAwQAAZMIAABzCAADIQgAAgEAAAMBAAACAvwAAQMAAAFBBAACOQgAAEMEAANBBAAAUwgAAwEEAAMBAAACAwQAATMIAAEDBAADIQQAAwEAAAJzCAACgwAAASEIAAATCAABQQgAAAAAAAFzCAAAAQgAAuMEAAIBCAACowQAAsEEAAIC_AAAUwgAAEMEAAHDBAAAQQQAApMIAAFDBAAAEwgAAUMIAADhCAAAEQgAAIMIAAIjBAACkwgAAgEEAACBBAACcwgAAMMEAAEBCAAAgQQAAwEAAAOBBAAAAwQAAqEEAAKBAAABAwQAAAEIAANjBAAAwwQAAMMEAANjBIAA4E0AJSHVQASqPAhAAGoACAACKvgAAcD0AAKI-AADYvQAAsr4AAJ4-AABsvgAA_r4AALa-AACSvgAAgr4AACQ-AACoPQAAJD4AAEC8AABsvgAACz8AADy-AAB8PgAAXT8AAH8_AACSvgAAuD0AAIg9AABsvgAAyr4AACQ-AADIPQAAG78AAII-AABwPQAABD4AAMg9AACKPgAAQDwAANi9AACuPgAAmD0AAFy-AAAQvQAA4DwAAII-AAAHPwAAiD0AAKi9AABcPgAAlj4AAFS-AADgvAAA7r4AACS-AABQvQAA9j4AAHw-AAAcvgAAiD0AAGU_AACAuwAADD4AAHw-AACWvgAAij4AADC9AAA8PiAAOBNACUh8UAEqjwIQARqAAgAAqr4AAFA9AADovQAAS78AAMi9AADoPQAAoj4AANg9AADYvQAAVD4AAOg9AAA0vgAAqL0AADy-AABUvgAAcD0AAFS-AABFPwAAbL4AANg9AACePgAAQLwAAJg9AAAkvgAAgDsAADw-AACOvgAApj4AACS-AAAMvgAAJD4AAHC9AACgvAAAVL4AAEQ-AACOvgAAsj4AAKC8AACGvgAAUL0AAO4-AAC2vgAAcL0AANi9AACAuwAA-L0AAH-_AABQvQAAPL4AAMg9AAA0PgAAij4AAAw-AAAwPQAAND4AAIg9AABUvgAAhj4AAIY-AAAsvgAA2D0AADA9AAAQvQAAiD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=7RnqV6_B0FU","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["2937961197044867508"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7889833491492385475":{"videoId":"7889833491492385475","docid":"34-1-17-Z514C19F5BD693A52","description":"👉 Want personal help? Watch the short video training and apply for my 12-Week Lean Body Program: https://gympanzie.com New 2025 research from the British Medical Journal shows that Alternate-Day...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2994291/cbb0eecb645e83eebf9f60ff5f0826dd/564x318_1"},"target":"_self","position":"3","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DP8-mppmGgzA","linkTemplate":"/video/preview/7889833491492385475?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The #1 Fasting Method That Beats 16:8 (2X More Fat Loss)","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=P8-mppmGgzA\",\"src\":\"serp\",\"rvb\":\"EqsDChQxODA5NTkwODc2MjYzMDQ4Mjc0NgoSODc1Mjg5OTA4MjU1NzkzMDM4ChMyOTM3OTYxMTk3MDQ0ODY3NTA4ChM3ODg5ODMzNDkxNDkyMzg1NDc1ChI0NzU1NzEzMTk5NTU4ODk2MzAKEzQzNTY3MjExNjQxOTc1NTgxMDEKFDExMDcyMDU3MjkyNzc3MTQxMDEzChQxMzUzNTc3OTM1MzMzNzMxMzIwOQoUMTM0MTQ1ODIzODIwMDgyOTEzMDEKFDE2NDk5NTIxMTE2MDAzODI5ODgyChMyNTI3OTQzMDcwNjg5MjcwNTExChQxNjY4MzE4Mzk3OTQ0NjU0Nzk2NwoUMTQ2NDQxOTkyMjA4NTIwNjc2MDEKEzMzNTc2MTM2Nzk4NTE3NDE5NzAKFDEwNjI3OTUzMTI3ODY3NDQxODc0ChQxNDUxOTk4MjUxMzc2NTI4MjcwOAoSNTI2MDk4MDg3Njk3ODEyOTkzChQxNDUxNzQ5Mzc0NTYyNzUyODU1MQoTNjA0MTYxOTY3MDQ3MDM1MTY0NQoTOTAxNzY5NDY4NTIzMDAxOTg1MhoVChM3ODg5ODMzNDkxNDkyMzg1NDc1WhM3ODg5ODMzNDkxNDkyMzg1NDc1aq8NEgEwGAAiRRoxAAoqaGhmem1oZnZrZnJ0dGdtYmhoVUNGY1dkM3RkWm4wZjlPSEI0ck9PaHdREgIAEioQwg8PGg8_E58DggQkAYAEKyqLARABGniB9AMC_v8BAPX-CgwCBvwBEwIE-fYBAQDZ-wMGCvkDAOwKAgb7AAAA8g_3B_wAAAD2-P_-8_8BAAz5FAADAAAADQAEDv4AAAAHCQEK_gEAAAL3A_gCAAAAC_UBBwAAAAAHDwAO_gAAAA76BgQAAAAAEwsA-wAAAAAgAC3YMtQ7OBNACUhOUAIqcxAAGmAODQAo_wkL2fgR5Bz_7gMDBAz5-uUFABMjAAEhLeMC7vLUNfv_SN0i-MQAAAAhFQgd8QDSUv732_YCDQXn5g4BK38U_twW_PLt4vPf3AsiF_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-EEAAAhCAACAPwAAIEIAADBBAADAQAAAsMEAABBCAABwwQAAdMIAAEBCAABowgAA2MEAADRCAABUQgAA2MEAAOjBAABgQgAAUEEAAIDCAAAAwQAAhkIAANhBAACgQgAAsMEAAERCAABAQAAADMIAAKDAAABAwgAAnkIAAMBBAAAAAAAAbMIAADDCAACQwQAAZEIAAJzCAADAQAAApsIAAEBCAAAwQQAAAEAAAMTCAABcwgAAlMIAAEDAAABQQQAAmEEAAOhBAACgwAAA-MEAAABCAAAQQQAAjsIAAMDBAACCQgAAgEAAAAAAAABgwQAAJEIAAChCAAA0QgAAGMIAAIhBAADgwQAAFEIAAJDBAABwwQAAFMIAAIBAAACoQQAAgEEAAJLCAACYwQAArEIAAETCAABkQgAAmEEAAEzCAADgQQAAJMIAAIBCAABAQAAAuEEAAMBAAABowgAA0MEAAIjBAACAvwAA-MEAAIC_AAAAwAAAXMIAAKhBAAAEQgAATMIAABDBAAA0wgAAgL8AALhBAACqwgAA6MEAAHhCAAAAQAAAoMAAAMhBAACwwQAAHEIAAMhBAAD4wQAABEIAADzCAACoQQAAgMEAAEDCIAA4E0AJSHVQASqPAhAAGoACAABMvgAA4DwAALY-AADovQAAbL4AALo-AACIvQAA7r4AAGy-AAAsvgAA4LwAABw-AACIPQAAbD4AAKi9AABcvgAA_j4AALi9AAA0PgAAMz8AAH8_AAAkvgAA6D0AAAQ-AAB0vgAAkr4AAKg9AACAOwAA2r4AAGw-AAAwPQAADD4AAOA8AAA0PgAAEL0AAFS-AACaPgAAMD0AALK-AAAUvgAAcD0AAGQ-AADaPgAAcL0AAMi9AABEPgAAgj4AACS-AABQPQAApr4AAOC8AADIPQAA8j4AAJI-AAA0vgAAQLwAAFs_AADovQAALD4AAL4-AABEvgAAHD4AABC9AAAEPiAAOBNACUh8UAEqjwIQARqAAgAAqr4AAKA8AADgvAAAUb8AABS-AADIPQAAuj4AAOA8AAAMvgAAPD4AAHA9AABkvgAAoDwAADS-AAAsvgAA4DwAAEy-AABDPwAAJL4AABQ-AACyPgAAcL0AAOg9AABEvgAA4LwAAPg9AACavgAAlj4AAJi9AAD4vQAADD4AAHC9AACAuwAAmr4AAGw-AABMvgAAyj4AAEC8AAB0vgAA4LwAAOI-AACOvgAAoDwAAKi9AAAwvQAAEL0AAH-_AABwvQAAVL4AABw-AABUPgAAdD4AAFw-AADoPQAA6D0AAFA9AABMvgAARD4AAGQ-AABcvgAAHD4AAOg9AAAQPQAAcD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=P8-mppmGgzA","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7889833491492385475"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"475571319955889630":{"videoId":"475571319955889630","docid":"34-4-14-ZE6F5CEEFB24931B7","description":"The #1 Fasting Method That Beats 16:8 (2x More Fat Loss) Discover the #1 fasting method that beats 16:8 for 2x more fat loss! If you’re struggling with weight loss, this science-backed strategy...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4306583/fd4fa18aec303b78023162b9498d1638/564x318_1"},"target":"_self","position":"5","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DrVxp3xclipE","linkTemplate":"/video/preview/475571319955889630?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The #1 Fasting Method That Beats 16:8 (2x More Fat Loss)","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=rVxp3xclipE\",\"src\":\"serp\",\"rvb\":\"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_AQD1_goMAgb8ARMCBPn2AQEA2fsDBgr5AwDsCgIG-wAAAPIP9wf8AAAA9vj__vP_AQAM-RQAAwAAAA0ABA7-AAAABwkBCv4BAAAC9wP4AgAAAAv1AQcAAAAABw8ADv4AAAAO-gYEAAAAABMLAPsAAAAAIAAt2DLUOzgTQAlITlACKnMQABpgDwoANAcNDdXpGd4j_OcHBQUV-fXR_QARRQAAITznBuXrzlfz_1PRLfCyAAAALxoDEtkA1Wr26NUE-BcD3eMODSt_KPjPCgEF3c74y8cIGwbv1E5IANsb4eNY_wc8LC0SIAAtUgUtOzgTQAlIb1ACKq8GEAwaoAYAAFhCAAAwQQAAEMEAAKBCAACAwAAABEIAAIhBAADCwgAAAEAAALhBAAAwQQAAQEIAAEBAAAAIQgAAcEEAAIC_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-AACGPgAAhr4AAP6-AADOvgAADL4AABy-AABQPQAAiL0AANg9AAA0vgAAZL4AAPI-AADIvQAAkj4AACk_AAB_PwAAnr4AAFC9AACAOwAAJL4AAPq-AABQPQAA2D0AANa-AACGPgAAiD0AAIC7AABwPQAAyD0AAFA9AADYvQAAtj4AALi9AABsvgAAUL0AAJg9AAAkPgAA4j4AADC9AAAwvQAAPD4AAI4-AAAwvQAAMD0AALK-AACYvQAAuL0AAJY-AACSPgAAdL4AAFA9AABDPwAAcL0AALg9AABMPgAALL4AAPg9AABAPAAAiD0gADgTQAlIfFABKo8CEAEagAIAAIq-AACgvAAABL4AAEm_AACIvQAABD4AAIo-AABwPQAAiL0AACw-AABAPAAA2L0AAFC9AAAUvgAAcL0AAOC8AACSvgAANz8AAJ6-AAB0PgAA6D0AAAS-AABwPQAAPL4AADA9AAD4PQAARL4AAFQ-AAAQvQAA6L0AAMg9AAAwvQAAUL0AAHy-AABMPgAALL4AAJo-AADIPQAAdL4AAIC7AACePgAAnr4AAFA9AABwvQAAuL0AADS-AAB_vwAAQDwAAEy-AAD4PQAAoDwAAAQ-AAAkPgAAuD0AAPg9AADgPAAADL4AABQ-AAAUPgAAuL0AACw-AACYPQAA-D0AAKg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=rVxp3xclipE","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["475571319955889630"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"4356721164197558101":{"videoId":"4356721164197558101","docid":"34-8-13-ZC990DD199E28312A","description":"In this episode, we dive into the world of 12-hour intermittent fasting, guided by the expertise of Louise Bula, RD, and Josie Porter, RD. If you're looking for a straightforward way to manage...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1345947/ca3cd83ffbcf8fd35657efcf1290694e/564x318_1"},"target":"_self","position":"6","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyAagvkTCfcQ","linkTemplate":"/video/preview/4356721164197558101?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The 12 hour intermittent fasting method — a guide by Avo | Simple Podcast","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yAagvkTCfcQ\",\"src\":\"serp\",\"rvb\":\"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_E9IGggQkAYAEKyqLARABGniB_vYE_wAAAP4KCAEEBf0BCAMKCfj__wDkBgcC9_wCAAsIAP8BAAAA-wL-_P4AAAD9AgH3Av4AAAT6DQgEAAAAFvkADfgAAAAAGPYH_gAAAP_8-_8D_wAAEvgMDAAAAADx_wgF-_8AAAUL7goAAAAADAYI-gAAAAAgAC0ettI7OBNACUhOUAIqcxAAGmBKCwAQFhL21vgd2fMH8_sl8hTeJd_vAOcEAO0YGP_9BefBJwH_ZtoY8rkAAAAlE_EVAQD8XhTSwRXuAAnMyvAOEH81794YE__svAsG_SUYHegZSygA4eMD_SUn-kgS-RkgAC2Q-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_AAAkwgAAYMEAAAAAAACSQgAAEMEAAIDBAAA4wgAAIMEAAEBBAADgwQAAFMIAAABCAADAwQAAgMAAAHBBAABsQgAAksIAAKDCAAAgQQAAnkIAAAhCAAAMwgAADEIAAADAAAAIwgAAwEAAAADBAADQQQAAoMAAAFhCAAAoQgAAsMEAABTCAADQwQAAsMEAAAzCAAC2wgAA-EEAAATCAADwQQAAQEAAAFBBAADwwQAAgEAAACDBAACAQgAAAEEAAFBCAAB0wgAAsEEAAADCAAAAwQAAEMEAAOBBAACYwQAAAMAAAMBBAABwQgAAgEAAAK7CAACAQQAAoEEAAGRCAAAAwQAAlsIAAAhCAAC4QQAAYEEAABDCAABIwgAA4EAAAPjBAAAQQQAA4EEAADjCAADAwQAAgMIAAGDBIAA4E0AJSHVQASqPAhAAGoACAAAQvQAAiD0AACQ-AACavgAAgLsAAIC7AACoPQAABb8AANK-AAAwPQAA-L0AAIA7AAAMvgAAhj4AAKi9AAB0vgAAgj4AAKC8AACAOwAAtj4AAH8_AAC4vQAAoDwAABw-AAB0vgAAoLwAAIg9AACgvAAANL4AACw-AACYPQAAcL0AAIg9AABQvQAAQDwAAMi9AABkPgAAvr4AADS-AABQvQAALL4AAGQ-AAC4vQAATL4AABw-AADYPQAAJD4AABS-AAC4vQAAZL4AAPg9AAAQvQAAgj4AAOg9AACqvgAA4LwAACE_AAAsvgAA2D0AANY-AAB8vgAAqj4AAAQ-AAAwvSAAOBNACUh8UAEqjwIQARqAAgAAhr4AAKi9AAA8vgAAJ78AAGS-AADYvQAAyD0AABA9AADgPAAA-D0AANi9AABMvgAA4LwAABy-AACAuwAAoLwAAOg9AAANPwAAVL4AALo-AADYvQAAiD0AAOi9AAC4vQAAcD0AAHA9AAAEvgAAQLwAABQ-AADgvAAAED0AACQ-AACIvQAAgr4AAFw-AABQPQAA3j4AAJo-AABUvgAAoLwAABw-AADIvQAAhr4AAJi9AABwvQAAML0AAH-_AABwPQAApr4AAJi9AABsPgAATL4AAFA9AAAUPgAA2D0AAIg9AACgvAAAiD0AAIi9AACYPQAAqD0AALi9AACoPQAA2D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=yAagvkTCfcQ","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["4356721164197558101"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11072057292777141013":{"videoId":"11072057292777141013","docid":"34-0-13-ZCFF391785D9483B1","description":"Trying to lose fat with fasting but not sure which method actually works for your body? This video breaks down Every major fasting method in simple, fast, beginner-friendly language so you can...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2864554/b865eaa9f31aa065b1fa4cf49767f1b1/564x318_1"},"target":"_self","position":"7","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Do_YAlqr30vY","linkTemplate":"/video/preview/11072057292777141013?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Fastest Fasting Method for Fat Loss (For YOUR Body)","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=o_YAlqr30vY\",\"src\":\"serp\",\"rvb\":\"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_z-AgADCwoNAgr6Ag0G_wL3AAAA6vUB_Pn_AQD9Av8E_wEAAAcIBf0CAAAA_QIB9wL-AAAXAg8FBAAAABn29Qj9AAAA_gb-Cv8BAAAJ9_kBA_8AABAEBxAAAAAA-An_CPwAAAD_9QEAAAAAABj6-PYAAAAAIAAtWiDYOzgTQAlITlACKnMQABpgExQAMAwOBdL9FOoO_vUFDPUE9wXxAgD7AQD7HBfsBOwH-jj0ADjeHPnQAAAAFCMFHwMA9kD2-uYFAfv80OsECxV_Kf3pChQG8PMN8Pv5LeP19DRAAND5AfMa9v0R9xMVIAAtRRB-OzgTQAlIb1ACKq8GEAwaoAYAAMDAAACYwQAAoEEAAAhCAACowQAA2EEAADjCAACMwgAAwMAAAHhCAACIQQAAcEEAABzCAACAvwAAMMEAAMhBAABAwAAAUMIAALDBAACwwQAAIEIAAGDCAADgQAAAIEIAAAxCAABQQgAAEMEAACRCAABgQQAAcMEAADzCAACoQQAAmMEAAGBBAAAswgAAkEIAAAzCAAD4QQAAVEIAACBBAACoQQAAEEEAANjBAACAQQAAyMEAAEDAAAAkQgAAmMEAAK5CAAAAwAAA4MEAAJDCAACMwgAA4MAAAIBAAAA8wgAAYMEAAHBBAAAcQgAAEEIAABhCAAAAAAAAwEAAACjCAABwwQAAisIAAIBBAADYwQAAMMIAAJLCAAAgQQAAdEIAAEDCAABAQgAA4MEAACTCAACAvwAAQMEAABhCAAB8wgAAWMIAAKDAAAA8QgAAXEIAAIBBAAAQQgAA-MEAAJhBAACoQgAADMIAAFzCAAAYQgAAIEIAAOBAAAAgwQAAQEEAAJBBAACYQQAALEIAAMhBAAAwwQAArkIAAOhBAACKwgAAFMIAALhBAABQQgAAFEIAAKBAAABMQgAA4EEAAIjBAACAwAAAlEIAAFhCAAAAwgAAoEAAAHDBAADwQQAAEMEAACRCAADAQAAAIEEAAPjBAACAQQAANEIAAIBAAAAwQQAA4MEAABjCAAAAQQAAgEIAAFDBAADAQQAAAMIAAMjBAABMwgAAjMIAAERCAADCwgAAcMEAALDBAAAAAAAAEEEAAOBAAAAAQAAAbEIAABRCAACAvwAAYEIAAJrCAABAQAAAtkIAAAhCAAB0QgAAAEAAAJZCAAB0wgAAFMIAAIDBAADAQQAA0EEAAADBAAAowgAAMMEAAJ7CAABAwAAAyMEAAFDBAACgQQAA-MEAABDCAADwwQAAmsIAAEDCAABwQgAAEMEAAFjCAACIwQAAMEIAAGjCAACOwgAAAEIAACjCAADYQQAA8sIAAKhBAACIQQAAGMIAAGRCAACAwAAAoMAAAKRCAAAAQQAAmMEAAGRCAACYwgAAwEEAAJLCAADgwCAAOBNACUh1UAEqjwIQABqAAgAALL4AAIC7AACCPgAAHL4AADy-AADmPgAAiD0AAAm_AADCvgAARL4AAFC9AACAOwAA-D0AALI-AACAOwAAuL0AAAU_AACYvQAALD4AADk_AAB_PwAAyr4AAKY-AADIPQAAur4AAES-AADoPQAADD4AAAm_AACOPgAAVD4AAOA8AABAvAAAdD4AAGw-AAC4PQAAZD4AAAS-AAC6vgAAZL4AAMg9AABwPQAA7j4AAEA8AABUvgAAcD0AAAQ-AACWvgAARL4AAO6-AAB8vgAAQDwAAAM_AAAMPgAAhr4AAFA9AABnPwAAML0AAKo-AAAsPgAAC78AAJY-AABQvQAAnj4gADgTQAlIfFABKo8CEAEagAIAABS-AAAEPgAARL4AAFO_AAAMvgAABD4AANI-AACIPQAAyL0AAIo-AAA0PgAAZL4AABS-AADWvgAABL4AAIA7AACYvQAALz8AAJq-AAAEPgAA-D0AADC9AACoPQAAQLwAAIi9AABsPgAA_r4AAHw-AAAcvgAAhr4AAPg9AADgvAAAQLwAAEy-AAAMPgAAHL4AAPY-AACYvQAAfL4AAOC8AACePgAAlr4AAFy-AACgvAAAED0AAAQ-AAB_vwAAmL0AAI6-AAC4PQAAND4AABw-AACaPgAAQDwAAMi9AABAPAAAJL4AANg9AACOPgAALL4AALg9AABMPgAA4LwAAEQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=o_YAlqr30vY","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["11072057292777141013"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13535779353337313209":{"videoId":"13535779353337313209","docid":"34-0-1-ZF63AE5E4CA8685B1","description":"Fasting is everywhere in the news and is transforming how we think of health and longevity. Today we speak with one of the true pioneers in the field. Megan Ramos is the NYT Bestselling Author...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4316460/92b37be137511a0f09bd7bc76dbfa943/564x318_1"},"target":"_self","position":"8","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjlWTXnNSmR8","linkTemplate":"/video/preview/13535779353337313209?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"061-Megan Ramos: The Fasting Method","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jlWTXnNSmR8\",\"src\":\"serp\",\"rvb\":\"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__n8BQD-AO8I_wf9AvUB-AD5_v4A6_YB_Pr_AQD5CAYMAQEAAAH8-f__AAAABgsG-QT9AQACCgz9BAAAABDq_Ab_AAAAAQ8ABP4BAAD9-_33AgAAAAD_AAkAAAAA-Q4E8gAAAADzAPP2AQAAAAjtCvoAAAAAIAAtrYbgOzgTQAlITlACKnMQABpg8QgAEsYa9eP8F_H76vUe1OwP6B3S6gDwAgDoISPi_dX4ti4BAEDp_vy5AAAADwgVMRYA3FYFB-sn6gQRBewMFvJ_IBDNOQDo6r4YDvcFEAr9Kz4UAPYM_OZlCvU6FywnIAAtg6pEOzgTQAlIb1ACKq8GEAwaoAYAAIA_AABwQgAAAMEAAATCAAAgQQAA4MAAACBCAAA0wgAA-MEAAODBAACQQgAAQEAAAJDCAAAEQgAAwEIAAIjBAACQwQAAYEEAAIBAAAAIwgAAoEAAANDBAAC4wQAAEEIAADRCAADQQQAAuMEAAEjCAACyQgAAhkIAAEBAAAAQQQAAUMIAAKhBAABowgAA-EEAABDBAAC0QgAAgMEAAHDBAAA8QgAAqEEAADRCAABcQgAAgEIAAIjBAACOwgAAAEAAAKJCAAAIwgAAwMEAAChCAAA0wgAAgD8AAERCAAAgwgAAsMEAAJhBAABgwQAAbEIAAOBBAAB0wgAAOMIAAFzCAABAQQAAxMIAAJhBAABQwgAALMIAACTCAACIQQAAhEIAAMjBAAA4QgAAAMAAADjCAAAEQgAAMMEAAJDBAABAQAAADMIAADTCAACAPwAAcEEAAABAAAAgwQAAkEEAAKRCAACEQgAAqMEAAJjBAAB4QgAAHMIAAIBAAAAQwQAAiMEAAETCAABAwQAAQEAAALjBAAAowgAAeEIAAFBBAABcwgAAyMEAAABAAAAQwQAAgL8AAIDBAABEQgAABMIAAOBBAADgQQAAZMIAABBCAAB0QgAA-MEAAKjBAABswgAAwMAAAHBBAADAwAAAcMIAAChCAAB8QgAAlEIAAIZCAAAwwQAAoMAAAKzCAABEQgAAIEEAAKDBAAAEQgAAgEAAANDBAAAAAAAAkEEAAPDBAADUwgAAwEEAAARCAAA8QgAAZMIAAIhBAADIQQAANEIAAIzCAACIQQAAoMEAAKDBAACQQQAA2EEAAEDCAAAEQgAAEMIAAJDBAACwwgAAYEEAAJ5CAAC4wQAAMMIAALjBAAAAAAAAIMEAALBBAABEQgAAiEEAAMBAAAA8wgAAkEEAAIBAAABAQQAAEEEAABxCAAC4wQAAIMIAAADAAACEQgAAgL8AAJBCAAAwwQAAEMEAADzCAACCQgAAmEEAAAjCAACMQgAAIEEAAGBBAAAwwgAATMIAADhCAAAQwQAA-MEAABjCAAAgwQAAsEEAAFzCAAB4wiAAOBNACUh1UAEqjwIQABqAAgAAEL0AAHC9AABcPgAAgr4AAEA8AAAUPgAAMD0AAEW_AACevgAAgLsAANY-AAAsPgAAiD0AAKY-AACIvQAANL4AAJI-AACIPQAA-D0AAMo-AAB_PwAAfL4AADQ-AACIvQAAJD4AAEA8AABAPAAAMD0AAMi9AADKPgAAhj4AAES-AACYPQAAuD0AAPg9AAAsPgAAbD4AALa-AACWvgAAPL4AAJi9AACIvQAABD4AABC9AAAQvQAAgLsAALo-AAD4vQAAPL4AALq-AACYPQAAiL0AAJg9AABQPQAA6L0AAPg9AAAfPwAABL4AAJI-AACGPgAAgj4AANg9AAB8PgAAhr4gADgTQAlIfFABKo8CEAEagAIAAKg9AACAuwAAnr4AAGe_AADavgAA6L0AABy-AAB8PgAAqL0AAMY-AADIPQAAcL0AABS-AADgvAAABL4AAFC9AAAUvgAALz8AAAy-AADOPgAA-D0AAHC9AAAQvQAATL4AAAS-AADoPQAAor4AAMg9AABsPgAAJD4AAKC8AABQvQAAND4AAL6-AACIPQAAgLsAAI4-AACoPQAAiL0AAEC8AABcPgAAir4AAN6-AABwvQAAQLwAAJY-AAB_vwAAqD0AAES-AAD4vQAAcL0AADC9AABAPAAAbD4AAKi9AAAEPgAAuL0AAKi9AAC6PgAAqL0AAAw-AACgvAAAQLwAABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=jlWTXnNSmR8","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13535779353337313209"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13414582382008291301":{"videoId":"13414582382008291301","docid":"34-5-11-Z5109AE126B62B179","description":"Try SEED's Daily Synbiotic - Use Code 'Thomas15' for 15% Off: http://seed.com/thomasYT Fasting in the Morning vs Fasting in the Evening - New Study Compares Fat Loss This video does contain a paid...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3118869/3b4ce592e25e6bd71a980d5e07d8bb31/564x318_1"},"target":"_self","position":"9","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D6-Y2iJOrEwc","linkTemplate":"/video/preview/13414582382008291301?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The Best Fasting Method for Fat Loss - NEW Study Compares Fasting Types","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=6-Y2iJOrEwc\",\"src\":\"serp\",\"rvb\":\"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_AIGCPcA_gsIAQUG_QIJAQj59v__ANn2A_v5-QMABgUBC_oBAAD_D_8K-gAAAAftBvr9_AEAGgIRBgQAAAAY-AAO-AAAAP8J7_3_AQAA-Pf9BwT_AAAC_RESAAAAAAEG_Af4_gABCPv7BgAAAAAZAw_xAAAAACAALTqSvjs4E0AJSE5QAipzEAAaYCcAABMFGhzO-SLqASf3BQj0FPQO0gsA_QoA_C4h4QL59eU9BQBJ1hb5wgAAACEtASDzAPNVAf_T-N_79urlIQs4fxT1_A8M_Q3WCP7oDCn89uhJSQDYBO7iJfACS_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_AAAAQAAAAEEAABjCAABkwgAAyEEAAJLCAACAPwAAykIAAJ7CAACAwAAAQMEAABDBAAC4QQAAAMIAAOBAAAA8QgAAVMIAABDBAABwwgAAgL8gADgTQAlIdVABKo8CEAAagAIAABS-AABQPQAATD4AABS-AABUvgAAyD0AAIC7AAD-vgAAcL0AADS-AABkvgAA4LwAACQ-AABsPgAAoDwAAEC8AADSPgAA2L0AALg9AABRPwAAfz8AAES-AABMPgAAyL0AAOi9AAA8vgAAMD0AAOg9AADqvgAAfD4AALg9AAC4PQAAgLsAAPg9AACoPQAAHL4AAFQ-AAAQvQAARL4AAFC9AADIvQAAQDwAAJY-AABAPAAAED0AAEw-AABUPgAApr4AACS-AACqvgAA6L0AAFA9AADKPgAA2D0AAEy-AABwPQAAXz8AAAS-AACWPgAAfD4AAKq-AACGPgAADL4AANg9IAA4E0AJSHxQASqPAhABGoACAABEvgAAHD4AAOi9AAA_vwAABL4AADC9AACKPgAAyL0AADS-AABEPgAAED0AAI6-AACYvQAAwr4AAKi9AABAPAAAmL0AACc_AAA8vgAAuD0AAJI-AABwPQAAiD0AANi9AAC4vQAAPD4AAO6-AABUPgAALL4AAMi9AAAEPgAAcD0AABC9AACOvgAAMD0AAJi9AACmPgAAML0AAGS-AADYvQAAlj4AABy-AABEvgAAgDsAAIA7AAAkPgAAf78AADS-AAAkvgAAoDwAAKI-AABwPQAAHD4AAHA9AAAQPQAA4DwAAAS-AAD4PQAA2D0AABS-AABAvAAAVD4AAFA9AACgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=6-Y2iJOrEwc","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["13414582382008291301"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2771954394"},"16499521116003829882":{"videoId":"16499521116003829882","docid":"34-3-4-Z7C8D0DB35F54E305","description":"✅ What to expect physically and emotionally from each fasting method so you can avoid feeling miserable or giving up halfway. --- 🌿 *About This Video:* If you’ve ever wondered which fasting...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1780623/dbbb667b35937829637c36ccd9e6cf29/564x318_1"},"target":"_self","position":"10","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DG8A_lntg6v8","linkTemplate":"/video/preview/16499521116003829882?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"How to Choose the Best Fasting Method as a Beginner","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=G8A_lntg6v8\",\"src\":\"serp\",\"rvb\":\"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_wgDAQAAAP8OAAn6AAAA_PsE-_z-AAASBgQFBAAAACcA_Qb7AAAABwH9_v8BAAAH-v_--gEAAQkKDQkAAAAA-RYI_P7_AAD_9QEAAAAAAAv9DPYAAAAAIAAtrT7ROzgTQAlITlACKnMQABpgDgMAGQACAqYNFOMZBfgV_BUr1hPgAADkDgAGLiP08u_e3lv_AC3iCfi9AAAAFD73GPcABV_l3O337wgMuNP6FBl_RvPlGPT69s4GA_cMGdf3-2FYAPYB8fEY9xU5ECIgIAAtbpI9OzgTQAlIb1ACKq8GEAwaoAYAACBBAACUQgAAIEEAAIA_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-wgAAgL8AAGhCAAAQwQAA8EEAAOjBAAAEQgAAJMIAAIDCAABIQgAAQMEAAHBBAADYQQAAwEAAAJDCAACoQQAAQMEAAAjCAAAIwgAAhMIAAFDCAABgQQAAIEIAAChCAACAPwAAFMIAAAjCAADYQQAAyEEAALBBAADmQgAAwEAAAMBAAABMQgAAAEEAAIhBAADwQQAAFMIAADBBAABUwgAAsMEAAMjBAABQwSAAOBNACUh1UAEqjwIQABqAAgAA2L0AAMi9AACWPgAAHL4AAEA8AAAsPgAAXD4AAAe_AABUvgAAPD4AAEC8AAAwPQAAoLwAADw-AABwvQAAFD4AAJ4-AACgvAAA4DwAAB0_AAB_PwAAFL4AABw-AADgPAAAEL0AADC9AAAcPgAA2D0AAGy-AABcPgAAMD0AAOg9AACgvAAAqD0AAHC9AAAsvgAAJD4AAES-AABMvgAAgLsAAOi9AAB8vgAA6D0AAHC9AADovQAAiL0AAIg9AACgvAAAoDwAABS-AAAQPQAAcD0AAHw-AABsPgAAnr4AAHA9AABDPwAAbL4AAHw-AABsPgAApr4AALo-AADYPQAAUD0gADgTQAlIfFABKo8CEAEagAIAAPi9AAAwPQAAJL4AAD-_AAAsvgAAML0AABQ-AAAwvQAAiL0AAGQ-AACAuwAAfL4AAHy-AACevgAAmL0AABC9AAAwPQAADz8AAAS-AACOPgAAEL0AAKA8AACIvQAAiL0AAEA8AAA0PgAApr4AAOg9AACIPQAAuL0AAHA9AACoPQAAiD0AAFS-AAAsPgAAiL0AAPI-AAC4PQAARL4AAEA8AACePgAAUL0AAJq-AADgvAAAVL4AABA9AAB_vwAAQDwAABy-AAAsPgAABD4AAPi9AAAQvQAAuD0AAAw-AABAPAAAcL0AAIg9AACIvQAAgDsAAKA8AADIPQAAmD0AAFQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=G8A_lntg6v8","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["16499521116003829882"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"2527943070689270511":{"videoId":"2527943070689270511","docid":"34-0-15-ZBB765B0B6B3B2DD8","description":"Sign up for the Beginner's Guide to a Fasting Lifestyle course: http://bit.ly/3OFiIgy OPEN ME 👇 FOR Resources Mentioned ►Join the Reset Academy: https://bit.ly/3Iu9yzB ►Give Like A Girl...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4575951/566fa36585a075b7c6d51317103268f7/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/pY-vQwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DdH0jkkx69qg","linkTemplate":"/video/preview/2527943070689270511?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"#1 Fasting Method For Beginners How To Burn Fat & Heal The Body | Dr. Mindy Pelz","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=dH0jkkx69qg\",\"src\":\"serp\",\"rvb\":\"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_AUAAwoKDQIK-gL9CPj9-P79APEBAvz-AQAACgcA_wEAAAD4BQICAAAAAPv89fn2_gEAGfYKAgMAAAAJ9AIQ_wAAAAQRDPz_AQAAC_IFAfUCAAETEQEK_wAAAPwIAQH8_wAABPsEAwAAAAAY-_n2AAAAACAALVNm3Ts4E0AJSE5QAiqEAhAAGvABaewLAP4gCAHxBd4ACf72AecEJf80-PUAgQX2A_nyAwAkHAgAy-oN_wH3CQBMEQMCAewKANzY7QAk_fP_OQzsAAoTBADW8ekA8_kMALoDAP8BAvMB3gfyAfkHJgAR4Pf_HC71_twH3wDz6-z_GO0SAhUc_QUX4voCEP7n-x_-DgHcD9v-IQ4C_Psa-fkQ-vICyt3wAN4E8frwKgD7EdPr_wABGgH2D-D_Du_3_wAG9vvtKvT7Ev8A-97kBfvx8wMD-vb4AfEUCvf9BAIMMOIA-RfsBgMJC_wE9Pf6CwL3_vwmE_kO2__w-AgCA_kE8gsIIAAt5rg3OzgTQAlIYVACKs8HEAAawAeHFuG-uD7sPDlCJr2qC529y4G_O8D-kLwMN0U9A5uOvF5C6ryKwhM9tE1bPbYOEDyhRwy-UtyMvLAsAr3-1Ys-IMSfPIapMTtjfJC-ZnkovdIEpbzizQo-pJOAvATbUj3htgY-HuBJvZg6Ajyr7Ra-ETQmPXuZTbt4tkc-wrYPPSpmzjx06pq9ZmfRPVTDvry2_WE88aKKPIz-hjyMmI69wms3vRsTorzeQHy9nL-qO5d7t7ycG749dNi3OguQN7qBP_w9cz4GPRNU3rydP6c9QfVqveN4dDw33dK9a6SAvJNl0jto5q48v2Y0vQ4yBL08MAA-jFkFvaOFlTsn2GQ90nzEvNH4j7y5Zrc9cxOwPb8bgTw_opM8QLJPvVS_eztYuzc81KTvPCBqrbkzxZe9v_s5veA5ZzvbV3m9458jPaiDxrxgNpa9o-WjOxm8mruPGN098_uDPQ4mj7xI4J-9b2p7PBfyxjuqOI-9ISNbPbM7qDstj5o8hnvAPD0SqztECF49eXJyvCAkMLwENLY8is_4vFBW57v67ta9qotqPR9FAryRrE29j9LbPNoePbxZh8M9Cs9VvfSCUzssSPO8ukawPN4W0Tv0_t89vKIlvZQtlrs01E28jhsCPEKhErzOl5091FwzvS_X6LtXlsg9HnMZvVSHATtw9Ze9EE2qvJzj9btn1Ny9SkapPOK02Lqwhao9drYxvVE-Ozp65Ko9I1-uvG9Igrm8YmE9pPeiveM5GTzHEUu9IE6WvNfoC7skA6e7FyejvFvX5DpK8Uy8EXpsvBFjwTghS3A97YOnPctQXbn-jjK9TFERvDFBQTmJD7e9t0K4vTFCujho2Uk8hWdXu8qZGjuFfda8A_46vW9mtzYMicU8_fqcvZLDPbmfP8g8Uy2YvFf2ALmkZz89uw6VPdg-djhlrVw9BSGPvFHEmTl1LlY9VDs-PS1k7bjX2ju9KfmyvSpWSriFCaM82YgRPW1yrreri7W9PXZcPfjOATkvMgE-NK2TvS0aqDil1Mo8YnnjuuSC4ri-UIA866srvMKyDraJwn29STukPDvZqTgvLb89IEosOySdr7gaNQ8-Eh04vHWwWDmLUde6NadcPZSiQTjvgGG9WqGYvZAPjzjpr4A7EvgDPf7WmLjvfbC9ZIpDvRQuQbhUdpU81rWsPEYeJDfEzpQ8Qt5cvYe4NDYy7qw9XCa-vexqQzesOAW-VHzyvJyXSrniGK48b6WiPUwnUrjvTVg966n1PWODHjhp7AG9DE3jPD9pkzggADgTQAlIbVABKnMQABpgEfoAMRAyAb0AFt327Rb78gIi_ifpEgAd-QAYLiPR7vPr3EcBAC3pJxy4AAAAACjdAAYA0V4D_e1A8fXlqu4HAQt_LwYO-_4sArPy4wjhJvQY_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_AADIQQAAlMIAANBBAACAQgAAcEEAAMBBAABEQgAAYMEAAHDBAACAvwAAgD8AAPhBAADQwQAAgMEAAHDBAACowSAAOBNACUh1UAEqjwIQABqAAgAAgLsAAMi9AACKPgAAUL0AAIA7AAC2PgAAhj4AAL6-AABcvgAAED0AADC9AAB8PgAAQDwAADw-AABQvQAAmD0AAJo-AABwvQAAgLsAAPI-AAB_PwAA4LwAAEQ-AAA0PgAABL4AAKg9AACYPQAAEL0AAHS-AACyPgAAyD0AAJg9AACIvQAA-D0AACw-AACgvAAAdD4AAOi9AADKvgAAkr4AABQ-AADIvQAALD4AAEC8AAAUvgAAHD4AAGw-AABUvgAADL4AANq-AABAPAAAuD0AALo-AADgPAAAJL4AAIC7AAAlPwAATL4AAIo-AACqPgAA-L0AADQ-AABAvAAAcD0gADgTQAlIfFABKo8CEAEagAIAAHA9AACIvQAA2L0AADu_AACOvgAAqD0AADw-AAAMPgAAjr4AAPg9AABQvQAAgr4AAFC9AACyvgAAuL0AAEA8AADYPQAALT8AAKC8AAB8PgAAMD0AAIC7AADgvAAADL4AAAS-AADoPQAAhr4AAKg9AAAwvQAAgLsAAMg9AACAOwAAUD0AAFS-AADIPQAAoDwAAOo-AADYPQAATL4AAIC7AACqPgAALL4AADS-AACYPQAA-L0AAI4-AAB_vwAAnr4AAMa-AAAkPgAAnj4AAKg9AACCPgAA4LwAABC9AABAvAAA6L0AADQ-AAAUPgAAmL0AADQ-AACyPgAARL4AAIA7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=dH0jkkx69qg","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["2527943070689270511"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"549581693"},"16683183979446547967":{"videoId":"16683183979446547967","docid":"34-5-5-Z102E5BFEF2B716B6","description":"This is the BEST Intermittent Fasting Method for fat loss and weight loss. Learn exactly how to lose weight with intermittent fasting without having a boring restrictive diet. You'll get the...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1520253/59fdf69524cbd04f39bc8c700bec496a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/Sbn9SQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DTnCn1d7LsaI","linkTemplate":"/video/preview/16683183979446547967?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"The #1 Intermittent Fasting Method for Fat loss","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=TnCn1d7LsaI\",\"src\":\"serp\",\"rvb\":\"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-Pz7Av4AAwsLDgML-gIcAAEK9AICAOn1Afz5_wEA_gkCBgcBAAAEEwH9_wAAAPX9_v78_wAAIgEEBwQAAAAX-AAN-AAAABAO_AMS_gEBC_v_CQT_AAAP_gEIAAAAAPsECgz9AAAABAT8BwAAAAAV8QXzAAAAACAALY5Oyzs4E0AJSE5QAiqEAhAAGvABevcP_80X6gCzCwAA9yHaAfYYCf9g9hEA9fHq_8UdJAEY0dQAuBza_xfvEQErxxkA3SYK_4HxDwH0DAj_TSXgAOsL-wA22dgALdwEAPENAv4n-REAyeboARn6DQEyACkDA9YF_zXaAP4bAvECCvwSBjju_gYAwxoCJfjpAyTs6gXrBBcAQPz7AzMj4QDq7xkENwYQBO8w_gQJAv8GAOHm9_EaE_sV6_v60uriAedF_gHay_oHwuPj_wjWAf8TCx0CKhQP9AAt6__l0xsA1fbuBfQcAgzjCfvtNggFAdIg7wjH7fX7Ev0N9QQN_Qj_CQ4SIAAtsiUROzgTQAlIYVACKs8HEAAawAcjosC-bhZPPWJ0r7zWsjC9TtAGPcCeBT08izm9chsIPceBHjpU15s9z5KRPK-49jtf-Le8MuPSvAOYUj3-1Ys-IMSfPIapMTu5vJ69qTD4O9j-BL1usCa8GGkYPRl8s7o5Kic-YLB6OznqDzxe61y99yqYPYc0Kj3hCCI-1t5MvDGihrtbC249hA3vvfc46jkHYJu-7D8cPYrECDw6YX29B2vzu1nmY7xXBwC-HyVAPLCMzbxWSPm9oHDWPcANzDxFZFg9vaDqPF98j7ppUX-9CIdIPQqxBL2RKQ8-ZcB-vAyJRbyz_Co9GlE6vWdo1TtnCt09ChTxPT9g9buFxRK9C8sxuv2uvrwRFGS9Pu1rPcQ45ruf6QW-tKQtvWsPe7w5LGi81E8OPYBRG7xMhii9Hp91ve5A3Tw82ti91CEVuv0h7LzqkEC9aGmdPG-ojrwrA_08zbcZvbZvCbzJscC9WP12PRvXnrvbARK9KJYAvepEG7o-Mrc9uZ3HPMplpzgWaPs6oLSGvUiyvTzZyqC9IRhRvYQ0mbwSpd29xCnvu0XgH7znzFE9uKCIPVl9Hrzfe648RhwcvV4MKzt5lZC88DU_vShgYDy4nay8tBwNvZdTJzxVdJq9m1R0Pdo-Hjy5SoG80nAqPezfM7vF7Su8xNAqvSqsEDxJnVC-KuZbvQW4nbhVEwS-lbfjvGRXkjmtXCW6hzEJPRhylbtAipW97VCIvXlOSDiNQQo8QHUgvERoKTtLydI9M5TJvAuKjrhnWge9VxvtvJKdBDonwLA6NVAPvTIgnTivfWG-YV3sunA-ebrj4ui8FViLvXpLsjeAgqY8W1ApvHmVkbjJ0Iw8WT_svPIqmzkiMnG9GYl1vbgOxDmUpOu9EcH-Otjz0riXDaG8SPXCPPQImrheaA49PorEve_wZbadm5u83m5uPA-9CLjVU5C8Qi08vTTRazeGM2S9Nc0ePA9tWbgrzbk7VJD_PSmzejmW7Z48bBsrPRMdbribzuk81vJUPVTLHrj2acs8sT4UvYJM6rfNmSg9_BxfvV2ArzYea0Y8QIc5vcWKxTjVf5A77IbtvMG_yDhi3wg8j_53PW0OazjEzw8-PGrpu57LlTZdxqg9TpxcvA5WOriPoZg9898ovJUnHrlw9Ky9iZgSPAUgGzgeKng7JQTrvSO_ZzgCm8M9Dv2uvBBBlze1dSs9pBKDPENwP7hEZ149x2eyPN_rADnnIEO9C3RyPQV1lbiz6e08SsdGPYGSyLaFTKg8VH9TvXJCnbYgADgTQAlIbVABKnMQABpgGBMAHwkR-NjsFN4VCwf6IOwaBA_XCQD3FgAOEhvjCfbn3TzyADvpJ__KAAAADg7zDvUA6UUB7_oH7dkH7eMR-xp_KuwLHBAG59ns4AgHHv_54yMhAMwN9hhEBu8VRA4bIAAtvI9lOzgTQAlIb1ACKq8GEAwaoAYAALhBAAAUQgAAAAAAAJhCAABQwQAAlkIAAKBAAAC8wgAAUMEAABBBAACgQQAAjkIAAJBBAAAAQAAAQMAAABRCAABEQgAA4EAAAEjCAACAPwAAmMEAAJjBAABwQQAAwkIAAARCAAAgwQAAaEIAAABBAAAIQgAAEMIAAATCAAAMwgAA2EEAAMBAAABUwgAAhkIAABBCAADoQQAAPEIAAFDBAABAwAAAAMEAAFxCAAAAQQAAAMAAAMhBAABAwAAAJEIAAHxCAABEwgAAEMEAAEDCAABwQQAAoEEAAOBAAAAEQgAAmMEAAODBAAAAQgAAAEEAALhBAAAYQgAAJEIAAEzCAACAwAAALMIAADDBAAAUwgAAoEAAAFBBAAAAQAAAQEAAAEDCAAC4QQAAoEAAAEBBAAC4wQAAUEEAAFhCAAD6wgAAMMIAAIBAAAAsQgAAZEIAAExCAABEQgAAJMIAABxCAAAsQgAAEEEAAAxCAABAwAAAjEIAADDBAADoQQAAyMEAADxCAADAQQAAREIAAIjBAADAQQAAcEIAAEhCAAAkwgAAiMEAAIZCAABwQgAAqEEAACzCAACQQQAAFEIAAODAAADAQAAA0EEAABBCAAD4wQAA5kIAAIjCAABEwgAA8MEAALBBAABQQQAAgEAAAKDBAAB0QgAAoEEAABhCAAAAQAAAlMIAACjCAACAQAAA4MAAADzCAACQQQAAHEIAAGTCAAC2wgAAMEEAAHDBAAD4wQAAAEEAABBBAAD4QQAAuMEAAOBBAABQQQAAMEEAAIJCAACMQgAAOEIAAEDBAAAoQgAA-EEAAFDBAABkQgAAAEEAAJJCAAAEwgAA-MEAAHBCAAAAQAAAbEIAAIrCAAAMwgAAQEEAAILCAADoQQAASMIAAIDCAADwwQAAmMEAAMjBAAAgwQAAkMIAALDBAACQwQAAwEAAAJjBAACIQQAAMEIAABDCAAAwQQAAEEEAAFzCAACQQQAAkMIAADTCAACEQgAAAEEAAIhBAABAQgAAmEEAANZCAABEQgAAAMIAAJJCAABQQQAAAMIAAOBBAABAQSAAOBNACUh1UAEqjwIQABqAAgAA4LwAAIC7AACSPgAABL4AAAS-AABEPgAAcD0AAO6-AADYvQAAEL0AALi9AADgPAAAmD0AAEQ-AAAwPQAAHL4AALI-AADovQAA6D0AAOI-AAB_PwAAuL0AAHQ-AAD4PQAANL4AAEy-AAC4PQAAUL0AALK-AACePgAAMD0AABQ-AABwvQAAJD4AABA9AADgvAAARD4AABC9AACavgAAPL4AAKi9AACoPQAAdD4AAIA7AACAOwAAED0AAEQ-AAAEvgAAgr4AANK-AAC4vQAAQLwAAMI-AACIPQAApr4AAIA7AAA3PwAA2L0AABA9AAA0PgAAZL4AAFw-AACgvAAA4LwgADgTQAlIfFABKo8CEAEagAIAAIa-AACaPgAAuL0AAC-_AAAkvgAAuD0AALI-AABwvQAAQLwAACQ-AAAsPgAAur4AAPi9AACavgAA4LwAAIA7AABAPAAAIT8AAGy-AABsPgAA1j4AABA9AAC4PQAAHL4AAKA8AADIPQAAor4AALY-AABwvQAARL4AAAw-AAAwPQAAFL4AAGy-AAAsPgAADL4AAMY-AADgvAAAhr4AAHC9AACSPgAAbL4AAMi9AACgvAAAEL0AAHQ-AAB_vwAA4LwAADy-AACGPgAAcD0AACw-AAAkvgAARD4AACw-AADIPQAAFL4AAFw-AABkPgAAEL0AADC9AACAOwAAsj4AAFQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=TnCn1d7LsaI","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":3840,"cheight":2160,"cratio":1.77777,"dups":["16683183979446547967"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"337200632"},"14644199220852067601":{"videoId":"14644199220852067601","docid":"34-6-5-ZBBF244D36D6CFEB9","description":"Built Bar Link! : http://builtbar.me/2NBc1yM (Remember use Promo code Fledge20 for 20% off) Using science I breakdown the best intermittent fasting method to use for fat loss.... Fledge Fitness...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3605424/82646ccdf25ffbec315140c4563134d3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YJPOcQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DLBJqKjyGnwE","linkTemplate":"/video/preview/14644199220852067601?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"What's the best intermittent fasting method for fat loss? (Science based)","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=LBJqKjyGnwE\",\"src\":\"serp\",\"rvb\":\"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_AUB_wD-CggBBQX9AQ3--gn2__8A6AH3-_j-AQAGAwcEAgEAAAYN_wYEAAAA9AYA-PwAAAAfAPYMAgAAABf4AA34AAAA_wjx_f8BAAAL-_8JBP8AABcF_gYAAAAA8P8OD_8AAAD_BfUDAAAAABcDDfIAAAAAIAAtaizPOzgTQAlITlACKoQCEAAa8AF_Hh4A5BHoAbVJAAEBWQgCthIEADn6LADtBs8A2ickAN36BP-xH9b_FdXtATLu_ADWDe3-tto0ANEVDv8R9MX_7DUNACatIQDMyPEB6v8G_-ka-ADfEfcF2Rk2AQ3x9wAG6PkCQfoKA-s7JAIlA9oE7vzp-h_TLQYcKRMCAOsLAM40-v5G_PsD2fre_fTX8AvO9N3910sTA_VQ_QD89AP52-7s9ero9_LuFwQH8P4WBdrp7QYO-u0MDv8AAKv1HgfV3Av1Jyka_NoaJP8bHe77xAEVDZQbDQQh-gL-5g0A6e7V-AvE8x3_8PcICP8iFPUgAC1qTQQ7OBNACUhhUAIqcxAAGmANCAApFCUD1_4U2AP4KeskxyIC_eIBAAkmACcbKtzq_RDGLM8ASeEa9bkAAAACEN8n7gDXX-XkFBj37QLJ2yEILX883BYbFwbpswsK_Bv8AODpMUgAogHpGzcZ6wYUCAogAC3DjTk7OBNACUhvUAIqrwYQDBqgBgAAkMEAABDCAAAcQgAAiMEAAODAAAAAQQAAwMAAAGTCAAAAwgAA-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_AABgwgAAcMEAAJDCAADQQQAAEEIAAKZCAADgwAAAiMEAAEBCAADgQAAAQMAAAPBBAACAQgAAiEEAACzCAABAQQAAQEIAAAxCAAB0QgAAMMEAAIDBAABQwQAAgMEAAIC_AABwQQAAIEEAAADAAABMQgAAXEIAAFzCAABgwQAAYEIAAABBAACYQQAAIEEAADDCAABEQgAAQMAAAKRCAADYQQAAYEEAAGBBAACewgAA8MEAAAhCAAAMwgAABMIAAIhBAABEwgAACMIAADBBAACIQgAAcMIAAHDCAAC4wQAAJEIAAHDBAACgwgAAuMEAAIJCAABAQAAAkMEAAEBAAAAEQgAAMEIAAKDAAABwwQAAgEEAALjBAABkQgAAiMIAAJbCIAA4E0AJSHVQASqPAhAAGoACAAAEvgAAQDwAAKI-AADIvQAAyL0AACQ-AAAQPQAA7r4AACy-AABAvAAAgr4AAEA8AADoPQAAfD4AAEA8AACovQAApj4AAMi9AAAMPgAAGz8AAH8_AADYvQAARD4AADA9AAD4vQAANL4AABA9AAAQvQAAzr4AAJY-AABQPQAAiD0AANi9AACAuwAAUD0AAFS-AAA0PgAAQDwAAHy-AACovQAA2L0AAKC8AABcPgAAEL0AAKg9AADYPQAAbD4AAJa-AADYvQAApr4AAOi9AACIvQAArj4AAFA9AAB0vgAAoDwAAEE_AABQvQAAUD0AAJY-AAB0vgAAfD4AAKi9AAAQPSAAOBNACUh8UAEqjwIQARqAAgAA2L0AAOg9AACIvQAANb8AABy-AAAQPQAAyj4AANi9AACAuwAAdD4AAKg9AACmvgAAED0AAL6-AAAwvQAAQLwAAMg9AAAvPwAADL4AAII-AABEPgAAoDwAAEw-AACovQAAMD0AAFQ-AADevgAAkj4AADC9AAA0vgAAqD0AADA9AAAQvQAAtr4AAEw-AAAUvgAAwj4AAIi9AABEvgAAcD0AAOI-AAAQvQAAXL4AAKi9AAAEvgAABD4AAH-_AAC4vQAAgr4AAAQ-AAA8PgAAmD0AAPi9AAAcPgAAfD4AAJg9AAAMvgAAMD0AAHC9AAAcvgAAoDwAAAw-AABEPgAAqD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=LBJqKjyGnwE","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["14644199220852067601"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"704274970"},"3357613679851741970":{"videoId":"3357613679851741970","docid":"34-0-2-ZE157088BAA816460","description":"There are many different fasting methods but how do you pick one? Here are 5 beneficial and easy fasting methods recommended by Certified Nutritionist Lindsey Duncan, whom has completed many...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/488093/0e0fea9aa056d0fb3b89db779b87a1ee/564x318_1"},"target":"_self","position":"15","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DRZBp_4BWn6s","linkTemplate":"/video/preview/3357613679851741970?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Beneficial and Easy Fasting Methods from a Certified Nutritionist","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=RZBp_4BWn6s\",\"src\":\"serp\",\"rvb\":\"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_E5QEggQkAYAEKyqLARABGniBBgf5BAP9AAfyCAMECP0CBAAAAvj__gD0BvT99QL_APwCCwAKAQAA9gQK_P8AAAAGCPj7-P0BACDx_QYCAAAAKAD9BvsAAAAKDv7u_gEAAA4K_fECAAAAHwMI-v8AAAD6DPcD_QAAAPoC_AQAAAAACfL4AgAAAAAgAC0xgso7OBNACUhOUAIqcxAAGmAQAwAYFxsAoBAR4_QU7Pfi6inmFbETAOXjAP4Y_c_e_uDvPCYAPtsdBbQAAAA_MPsb-wDjaNb41BL76QbN8B3_CH86_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_AAAkwgAAJMIAAMDAAAB4wgAAAMIAAHBBAACgwQAAiMEAADjCAACgQAAAsEEAAJBBAAAIwgAAoEEAAADCAAAAAAAAwsIAAMjBIAA4E0AJSHVQASqPAhAAGoACAAD4vQAAiL0AAI4-AACKvgAA-L0AABA9AAAEPgAAL78AAIa-AAAcvgAAfD4AAIC7AAAcPgAAjj4AABA9AAAEvgAA2D0AAEA8AACgvAAAGT8AAH8_AADIvQAAdD4AAHS-AABwvQAAED0AAAw-AADgvAAAmL0AAJ4-AAB8PgAAUD0AAFC9AAB0PgAAhj4AADw-AACYPQAAHL4AAAS-AACovQAAPL4AAAS-AACgPAAA2L0AAAS-AAD4PQAA-D0AADS-AABMvgAApr4AAAy-AACIPQAAjj4AAJg9AACKvgAAmD0AACs_AABsvgAAfD4AAHw-AAAkvgAAND4AACw-AAD4vSAAOBNACUh8UAEqjwIQARqAAgAAuL0AAJi9AAAsvgAAH78AABS-AAAQvQAAyD0AABC9AAD4vQAAyD0AAOi9AABEvgAA6D0AADS-AABAPAAAUL0AALg9AAADPwAADL4AAKo-AACYPQAAyD0AAEA8AADYvQAAUD0AAIg9AAA8vgAAiD0AABC9AACgvAAAqD0AAMg9AACYPQAAyL0AAFA9AABwvQAAmj4AAK4-AADIvQAAqL0AAMI-AAAwvQAAiL0AALi9AACYvQAAiL0AAH-_AACAuwAAfL4AAOg9AAB0PgAAgDsAABw-AABUPgAA-L0AAIg9AADIvQAAqD0AANi9AACgvAAA4DwAAOg9AACgvAAAQDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=RZBp_4BWn6s","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3357613679851741970"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10627953127867441874":{"videoId":"10627953127867441874","docid":"34-8-2-Z5C40667ADDCCB1CF","description":"Data-Driven Fasting is the first of its kind: a personalized approach to intermittent fasting that uses data to guide your daily fasting routine. Traditional intermittent fasting approaches rely...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/763269/baf7a05a7cde0b19cd8a635db262e90b/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IiI5EQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCkE1_QwJJVI","linkTemplate":"/video/preview/10627953127867441874?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"New Fasting Method (Intermittent Fasting 2.0)","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CkE1_QwJJVI\",\"src\":\"serp\",\"rvb\":\"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_wH_-wYA9QkOCQQF_QEMBf8C9wAAAPICB_MDAQAA_P4CDAAAAAAGBf37AAAAAPoEAQD__wAAFPsCCwMAAAAV-QAM-QAAAAIL-Ab-AQAA_wT8_wP_AAAIBQQBAAAAAPYHBwP__wAA__r7BQAAAAAD9wj7AAAAACAALcSf4zs4E0AJSE5QAiqEAhAAGvABVfD4AIH8BfdR7PoBRwP9_74kAgA5AP4A0gP-AOD1_wDgCu0A9Pf6APLvKADrCf7_9AkJ_wP7CgAL6xD_9_b-ABn3EwA26wkBEf_8AQAEGP_j7voA_wARAADu9QAV7vf_KQjy__Xy4v_nCPwB7AAL_zENAwIA-wr--SELA_oG9_79-__9FP8J-_wFAQL9Af4G-QMAAvkS-PsAEwkD_vEHBPYSDf0o-PH8CgT2BRIU8QQJBwT9FvEGBwj2-gAG_eoE_ez2AxDf9AHyFwcCFSIV_fUBDPkb_wv4Awn3AvIVAQLnBvX9_ef__wEC_gD57_bwIAAtHyVZOzgTQAlIYVACKs8HEAAawAcNcAG_lj-fPBa-rr3HR0s-Nne0vCHyjjtO00c-79pvPEmDmzwU5529HGHRvELvCbzY1Hm-BQRJvfOGBb2DULY-GvK0vK9VTDwX3nu9Bg0evLrG3Tz1oWu-hNMHPXQ1w7sTwa48DUEEvYJy27wjEpU9_L0ZPfHUhjtGlMY9WPE8vU9ZLb1PCHw7ctJFvd-KRLzEHbU7JCVdvTU_o7xZVyC99MyBumIJkLytGwq9yL5aPTydkLz6ErW9ZSNrvLINwTwJVE8-ppZyPQWIgrt24xs8tXp2ulbojTzzfec82UD8OomgxbwNFzm9RJEkvCqQWTywGSW9U4AevGQjEDzt0uY9XMdYPY4I4bx-ENO8eFh8upC_tLoOiJA8IAW0PGV4x7yvCUm9FVE4PFZg7bsxsRk-qfUjPDtImTwDmPI9E8rMPFxZ4rxV7zq8qmtIvJHEgTuPri08gjuQvMAfozwz63s8_YALu4RTlTyn3I46gihOvR_eTrwRKrI9GiAoO3pQErvb9-i9cbhFvDgYhTzbzBe9TGaGPOtknTv5ujG8iW0BPS2Bb7vXbZC8YxxtvJoFHjwsx3W882a_u5ro1jufbgW8ucF1PGooHDwAtrK8aAfYO1oREjxd2pU9Qx2mPR36Lzq9iiy9mLFXPFfCYjv8U7q9KuHpva4Gpzltxoo6R5qRugVCHTyGXU-94n0KOssAarpbA2C9HEuOvNY2xbu66UA9bL-MO2X6CDvQKUg7ky0cvfUHUjstWiU9ZeHrvJGyhzoeXgY9sKP7vGggvDmeKpq9X19rPKCHsbf6-jA9bHfPPJnwMzi59JS8kMGKPJyh1DkLD4U9meS2vI5Fdrl2PAG9oHOSvKoVkLidCAm8-ALOvHFj6jUzolk8Cxk5vUjVQLkwaZe9rb9FPd5zBrlq8W49yJJ-PZAODjhiwJI8lyL1OxTHXzkMEaa8ZfGsPXJVwzeelj89VPCKPObqSTgXVgC9v4YbvYKCH7hI95i8Dlo5vfF1VTl_FUA9m9acvHPleDhevlW9RInGPQGzhreYzKe8P0YqvcKdADj80pE8w45wPXLYODjJeXq94oEWPFnNZThISEm82QxLvOiJJbhIJpE9KEuYPYslHTcOpjw8OgLZu-I2QTiJL268tMfLvTz7hTgnaV06CxcovBmpSLgtd2s9ccEePbOIhrecfES9C6gBvU-jh7eHrTQ9E1wRPYh_M7jsXCK9Kb-7vLUnfrjtlkY6deikPQpu47h9CTA9mrU0PeBxJLjibW88NW77PM5I1zcgADgTQAlIbVABKnMQABpgFwwAHu0M-ebqGPEQAwT9AeUS7xbd9gDwBAACHhvbHPT44zMCAD3pCgDNAAAACyf-FxQA7ET-4vYF6wIB3toNCfl_KRsFC-778Nb37unuExzk8jMRAP7y3uk7I-YoMgoGIAAtD-hwOzgTQAlIb1ACKq8GEAwaoAYAABRCAAAAwQAAhkIAAOhBAADAwAAARMIAAEDAAAAAQgAASMIAAMjBAACAvwAALEIAAHjCAACAwgAAqEIAALjBAAAAwAAAQMAAALjBAACgwAAA4EEAAKjBAAAgwgAAcEIAAPBBAAAkQgAAQMEAALDBAACKQgAA0EEAAFDBAABYQgAAVMIAAKBBAABAwQAA3kIAABDBAADQQgAAYMIAAADCAAC4wQAADEIAAJBCAAA0wgAA4MEAAADAAAB4wgAAIMIAAJBCAAA0wgAAmMEAABxCAAAgQgAA-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-L0AAAS-AACYPQAAPD4AABe_AABEvgAAiD0AABC9AAAwPQAAMD0AAMI-AAAEvgAAoDwAAKY-AAAQvQAA2D0AACc_AAB_PwAAXL4AAEC8AAAwvQAA4LwAAIA7AACAOwAAgLsAALq-AAAEPgAA6D0AAHC9AADgPAAAmL0AAHQ-AACovQAAmj4AABC9AABsvgAAiL0AALi9AACYPQAAcD0AADC9AABAPAAA4LwAAK4-AAAkvgAAQLwAAI6-AACgvAAAHL4AAJI-AAA0PgAANL4AANg9AAAzPwAA-L0AADw-AAB8PgAALL4AAJo-AABQPQAA4DwgADgTQAlIfFABKo8CEAEagAIAABS-AAAMPgAANL4AABu_AAAsvgAAMD0AAJY-AACIvQAAgLsAADQ-AAC4PQAAhr4AADA9AAC2vgAAiD0AABC9AADYPQAAET8AADy-AACePgAARD4AABA9AAAEPgAAuL0AAOA8AAD4PQAApr4AAGQ-AABAPAAAfL4AAJg9AAAwPQAAoDwAAIa-AAAkPgAAoLwAALI-AAA8PgAABL4AABA9AAC6PgAAPL4AAKi9AACYvQAAgLsAADQ-AAB_vwAAcL0AAI6-AABkPgAAND4AAOC8AADgPAAA-D0AAKA8AABwPQAABL4AABA9AABAPAAAML0AAFC9AAC4PQAAND4AAGQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=CkE1_QwJJVI","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["10627953127867441874"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"1146753631"},"14519982513765282708":{"videoId":"14519982513765282708","docid":"34-4-12-Z35CBF05F87261471","description":"Thinking about trying intermittent fasting? Hansaji explains the right way to do it, common mistakes to avoid, and how to get the best health benefits. Whether you’re fasting for weight loss...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3447559/e0a37cdf88decfa6a6c467a25391f6d7/564x318_1"},"target":"_self","position":"17","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DkhZ-9t1PO6k","linkTemplate":"/video/preview/14519982513765282708?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Intermittent Fasting: The Right & Wrong Way | Fasting Benefits, Best Methods & Side Effects","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=khZ-9t1PO6k\",\"src\":\"serp\",\"rvb\":\"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-AD-CwgBBQb9AQT4DgH4_v0A8u0A_fcC_wAB_RAK_wEAAP0NCAMAAAAA-Qf6B_r-AAAh8f0GAgAAABj4AA74AAAAAgz2B_4BAAD8-wsFA_8AABX1EP3_AAAA8P8JBvr__wDz9_ELAAAAABbwBfIAAAAAIAAtWhjBOzgTQAlITlACKnMQABpgFwIALwME5sT8BdUHLdkL_t4d_gvdCwAS-gD1FAzWAPne5D4LAFDULAO8AAAAFCYJLeAA01zm6OEU-AD-z90aEAJ_SPAG___69c4L5fYYGR719mQiAMkC_vhDH_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_AAAAwQAAcMEAAEzCAADWQgAAcMEAAPDBAACUwgAAqMEAAJjCAACQwQAAQMEAAADAAAAwQQAAoMAAAIjBAACYQgAAYMEAAOTCAAAQwgAALEIAAHBCAACAwQAAgD8AAOBBAABgwQAAHEIAABzCAAAAAAAAIMEAAJDBAAAAwAAADEIAAEDCAAAAQgAAUEIAAFDBAABEwgAAdMIAALhCAACgQQAAqEEAAEzCAACgwQAAgMAAAABBAADWQgAA0EEAAEBCAAAUQgAAHMIAAARCAABAQAAAwMAAANjBAAAUwgAAgsIAAPDBAAAUQgAAwEEAAKhBAAAQQQAAgsIAAGBBAABUQgAAcMIAAFBBAACUQgAAsMEAAKBAAAD4QQAAYMEAAIBAAACAwAAAYEEAADBCAADQwQAA4MEAACDCAAAwwiAAOBNACUh1UAEqjwIQABqAAgAAUL0AADQ-AADoPQAARL4AABS-AABcPgAAZD4AAAu_AAD4vQAAuL0AAOi9AABMPgAA-D0AALo-AACAOwAAED0AAJ4-AADovQAAiD0AAC8_AAB_PwAAHL4AAEw-AACYPQAADL4AABQ-AAAwPQAA4DwAAP6-AACiPgAADD4AABS-AAAwPQAAUD0AAHA9AABwPQAAnj4AADS-AABkvgAAgDsAAKa-AACgvAAAoLwAABA9AAAsPgAALD4AAJ4-AACmvgAABL4AAMK-AACAOwAABL4AAIY-AAAwvQAAFL4AAIg9AABxPwAAPL4AAJ4-AACaPgAAwr4AAII-AAAwvQAAED0gADgTQAlIfFABKo8CEAEagAIAAPi9AAAMPgAADL4AAC-_AAAUvgAAQDwAAAw-AAAMvgAAQLwAAMg9AAAEPgAAbL4AAFA9AADGvgAAmD0AAKC8AAAQPQAADz8AAAy-AABMPgAAHD4AAOA8AAAsPgAA-L0AABA9AABsPgAAyr4AAEw-AACIvQAAdL4AAKg9AACYPQAAoDwAADy-AAAUPgAAoLwAAIo-AAA8PgAAFL4AAAS-AACyPgAAiL0AABy-AABQvQAAcL0AAIA7AAB_vwAAQLwAABS-AAAcPgAAbD4AALi9AABwvQAARD4AAEC8AABwPQAABL4AAOA8AADovQAA6L0AAFC9AABQPQAAND4AABQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=khZ-9t1PO6k","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14519982513765282708"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"526098087697812993":{"videoId":"526098087697812993","docid":"34-4-9-Z2A530237BE9F6FAF","description":"Episode 7: The Fasting Method Podcast 191 In this episode, Dr. Nadia and Zinzi had the privilege of being invited to share their journey on The Fasting Method Podcast with Megan Ramos. Dr. Nadia...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1661706/23ab7274074832f76dd1402795fa2629/564x318_1"},"target":"_self","position":"18","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjYXd_07U5_0","linkTemplate":"/video/preview/526098087697812993?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Episode 7: The Fasting Method Podcast 191","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jYXd_07U5_0\",\"src\":\"serp\",\"rvb\":\"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-wAB_wD4BwUJAAf9AvYLBgL5_f0A3_YMCP37AgD7APf__AAAAAD_AgX-AAAADgz48gH-AQD88RYFAwAAAB8BCf_6AAAA9Qz_-f8BAAABBwgG9gIAAQkKDQkAAAAA9QgIA___AAD0BfYFAAAAAA30Ev4AAQAAIAAt7d_OOzgTQAlITlACKnMQABpgFRYACw4T_-j0J_wGAfX5BP4FAQ7e9wD6BADzE_zzEO_13RwTABvnGvTXAAAAFyDyIw4A9DYPCt8Y9gUY6wz88hB_FQfW_QH1_AUP6vH3JhrzBTQWAAII__Qm8_gV_B8WIAAtSwaPOzgTQAlIb1ACKq8GEAwaoAYAAIjBAACEQgAAmEIAAAjCAAAAwgAAAEEAAMjBAABowgAAAMEAAObCAAD4QQAAgD8AAFDCAAAAwAAA1kIAAHBBAAB8QgAABMIAAGxCAAA0wgAAqEEAAOBAAABAwAAAoMEAAJhBAAAAQQAA6MEAAEDBAACmQgAAFEIAAAAAAABIQgAAEMIAAABCAABwwQAAkMEAAAhCAACYQgAAYMEAAIDAAAAAwAAA-EEAABBBAACEQgAADMIAAMDAAACoQQAA4EEAANZCAABwwQAAgMAAAMTCAAAAwgAAAAAAAKDAAACwQQAAAAAAAHBBAACAwQAAoEEAAGhCAAAwwQAAMMEAAChCAAAQQgAAKEIAAJBBAABwwgAAXMIAAKhBAADgwAAAQEIAAHTCAADAQAAAgEAAABjCAABQwgAALEIAAFxCAACgQAAAPMIAAETCAAAMQgAAEMEAAOhBAAC-QgAAIEEAAAxCAACMQgAAjsIAAADBAABQQQAAAMAAAOjBAACIQQAACMIAAEDBAADQwQAAiEEAAIA_AAAYwgAAPEIAAODAAABUwgAAwsIAAKDAAACoQgAAcEEAADDBAACGQgAACMIAAOhBAAC4wQAAAMIAAJRCAACAwAAAMEIAAJDBAAAAQQAAyMEAADBBAACAwAAALMIAAJhCAADEQgAAAAAAANjBAADIQQAASMIAADTCAABcwgAAAAAAAADBAABMQgAACMIAADTCAACgwQAAYEEAAKDBAABAwQAABEIAALpCAADAQAAA6EEAAODAAAAYQgAA2EEAAODBAAAgwgAAkMEAAEDCAABgwQAA2EEAAIA_AACAQAAAkEEAABhCAAD4wQAAkEEAAIJCAAAEwgAAoMAAAKjCAABgwQAAkMIAANhBAADoQQAAwEAAAIBAAAAYwgAAiEEAACDBAABIQgAAosIAAEBBAABAQQAAQEAAAFDCAACgQgAATEIAAKDAAAAIQgAAiEEAAETCAACAQAAAyMEAAIbCAACgQAAA8MEAAOhBAACYwQAAAMIAADBCAACwwQAALMIAAIA_AAAwwgAAIEIAAGDBAABEwiAAOBNACUh1UAEqjwIQABqAAgAAoLwAANi9AAAMPgAAuL0AAES-AAB0PgAABD4AAMK-AAC2vgAAcL0AAEC8AACmPgAAQDwAADw-AAAMvgAAJL4AAMY-AACgvAAAQLwAAPI-AAB_PwAAPL4AAAQ-AADoPQAAbL4AAJg9AADovQAAFL4AAKC8AACOPgAAyD0AANg9AABAvAAAoDwAAOC8AABQPQAAhj4AAAy-AACSvgAAqL0AABC9AACAuwAAJD4AABQ-AACYvQAAJD4AADw-AAAUvgAAmL0AACy-AACgvAAAiD0AALI-AAAkPgAA-L0AAKg9AAApPwAAcD0AADw-AADIPQAANL4AAKA8AAC4PQAABL4gADgTQAlIfFABKo8CEAEagAIAAHC9AABUvgAAXL4AAEu_AADYvQAAmL0AAIA7AAAwvQAA-L0AABw-AADgvAAAqL0AAMg9AABkvgAAgLsAAIA7AAB8PgAACz8AAGS-AACuPgAAJL4AAFQ-AABAvAAAyL0AAKC8AAAsPgAADL4AAKC8AAAEPgAAED0AAKg9AACIPQAAyD0AAK6-AADgPAAAZD4AAAw-AABcPgAAiL0AAOC8AACCPgAAJL4AAKq-AAAQPQAAdL4AAKg9AAB_vwAAML0AAL6-AABwPQAAhj4AAEy-AAAEPgAA-D0AACS-AACIPQAA4LwAABA9AADgvAAAbL4AADC9AACAuwAAgDsAAFA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=jYXd_07U5_0","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["526098087697812993"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"14517493745627528551":{"videoId":"14517493745627528551","docid":"34-7-1-Z7A36A30B63316141","description":"Unlock the Powe... 👍 The Revolution of Keto Diet for Weight Loss • The Revolution of Keto Diet for Weight Loss 👍 Lose Weight & Feel Amazing The Easy 6/8 Intermittent Fasting Method • Lose Weight...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3482699/8c6617a7c2ef8d9eefb6923a3341fba6/564x318_1"},"target":"_self","position":"19","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DY1r10qO9siY","linkTemplate":"/video/preview/14517493745627528551?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Lose Weight & Feel Amazing The Easy 6/8 Intermittent Fasting Method","related_orig_text":"The Fasting Method","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"The Fasting Method\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=Y1r10qO9siY\",\"src\":\"serp\",\"rvb\":\"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-AgAD-g0OBgv6AhAIAwv2AQEA8_0B9fYBAAAFAwcEAgEAAP4H9Af8AAAA_AL5-_3-AAAd8v4GAgAAAAn0AhD_AAAAAQbvCwABAAD5-P4GA_8AAAf7Bwz_AAAA-QUSBv4AAAAC-fb8AAAAAA7-AfYAAAAAIAAtwqTaOzgTQAlITlACKnMQABpgExUABRIF1soH8OIR-O0GCgM75vXOGAAe_gD8GA_WE-3y9SoaAFDpJfzCAAAAFiT8Ae0A9E8H8efw_eYcr9sNBxB_S_oOHhr65Nr-5PkdGxb86jsQANf3B_Y3DP4lHTgTIAAtittPOzgTQAlIb1ACKq8GEAwaoAYAAChCAAD4QQAAyEEAAIBCAABUwgAAUEEAACDCAAA0wgAAgMEAAADCAADIQQAAyEEAABTCAAA0QgAAYEIAAFTCAACoQgAAQEEAAExCAACEQgAAgD8AAMBBAAB0wgAAmEEAAOBCAABAwAAAyMEAANDBAACAQAAAoMEAABBCAABkQgAAQMEAAKhBAADQQQAAsEEAAFBBAAD-QgAAkMEAAADBAADAQQAAQEEAACDBAAC4wQAAgD8AAMBAAAAwwQAAuMEAAARCAABwQQAAuMEAAAzCAAA0wgAAQEEAAEBCAADYQQAAcMEAAIBAAACAvwAAwMAAACxCAADQwQAAVMIAAKjBAACwwQAABEIAAADBAACIwQAAhMIAAABBAACqQgAACEIAAPjBAAAUQgAA4MAAABjCAAB0wgAAwMAAAMjBAACgQQAAmMEAAHhCAAAkQgAAikIAAHDBAACYQgAAsMEAACRCAAAMwgAAcMEAALLCAACowQAAmMEAAEjCAABQQQAAiEEAABzCAAAUQgAAdEIAAFjCAABAQAAA8EEAAEDAAAA0wgAAkMEAABxCAACgQAAAwEIAAABBAACwwQAAQEEAABBBAACGwgAAVEIAAL5CAACQQQAAuEEAAIDCAABAwQAAKMIAADDBAAAAwAAAAMAAAAjCAAAAQgAAiMEAAOBBAAAAwwAAAAAAALDCAABgQQAA4EAAAKDAAAAoQgAAMMEAAMBAAAAQQQAAyMEAALbCAACewgAAkEEAALBBAADIQQAA4EEAAMBBAACMQgAA2EEAAIDAAADAwAAAUMEAAFBBAAAkwgAAMMEAALjBAACQwQAAEEIAAHDBAACAwAAAkMEAAKBCAAAYwgAA4MEAAADAAAAgQQAAAEAAAOhBAAAcQgAARMIAAJjBAAAAwAAAKMIAAMBAAABcQgAAQMAAADDCAACIQgAADMIAAGDCAAAgQgAAhEIAAEDAAACAwQAAQMIAAGTCAADIQQAAnsIAAJBBAAAsQgAA4MEAANhBAABIQgAAAAAAABBCAAD4QQAAwMAAAFhCAAAIwgAAcMEAAARCAABgwiAAOBNACUh1UAEqjwIQABqAAgAAuL0AAMi9AADSPgAAHL4AAMa-AAAEPgAAlj4AAAW_AAC4vQAAyL0AAKC8AAAEvgAAcD0AAJ4-AAAUvgAA-L0AAB0_AACKvgAAxj4AACk_AAB_PwAA4DwAAIY-AACgPAAAHL4AAHC9AAAEPgAAbL4AAMa-AACmPgAAoDwAAJI-AACgPAAAJD4AAES-AAAUvgAAoj4AAHC9AACmvgAAEL0AAM6-AADqPgAAFD4AADA9AADgPAAALD4AAFw-AACGvgAANL4AAMK-AAA0vgAAiL0AAMY-AAB0PgAA-L0AAEC8AABlPwAAFL4AAFC9AAAsPgAAA78AABw-AACovQAAgDsgADgTQAlIfFABKo8CEAEagAIAAGy-AACGPgAAiL0AAE2_AAAMvgAAcL0AABw-AAAMvgAAQDwAANg9AACAOwAAmr4AAGS-AAC6vgAARL4AABA9AAAsvgAANz8AAGy-AABkPgAAgj4AABy-AAAwPQAAgr4AANi9AAA8PgAApr4AAJI-AABwPQAARL4AAAw-AADIPQAAHL4AAEy-AAAMPgAAMD0AAA0_AACKvgAAhr4AACS-AABMPgAAHL4AALq-AABAPAAAqr4AAJI-AAB_vwAAXL4AAIK-AAB8PgAAUL0AAKA8AACOvgAAqj4AADQ-AACIPQAABL4AAGw-AADYPQAAMD0AAPi9AABMvgAAoj4AACQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=Y1r10qO9siY","parent-reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14517493745627528551"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"18095908762630482746":{"videoId":"18095908762630482746","title":"Welcome to \u0007[The\u0007] \u0007[Fasting\u0007] \u0007[Method\u0007] Official Channel","cleanTitle":"Welcome to The Fasting Method Official Channel","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Zea45sFZKP0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Zea45sFZKP0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbFo1ZTJJQ3dfc0FvMVA3ejlKQW5lQQ==","name":"The Fasting Method","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Fasting+Method","origUrl":"http://www.youtube.com/@TheFastingMethod","a11yText":"The Fasting Method. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":373,"text":"6:13","a11yText":"Süre 6 dakika 13 saniye","shortText":"6 dk."},"views":{"text":"34,6bin","a11yText":"34,6 bin izleme"},"date":"13 şub 2020","modifyTime":1581552000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Zea45sFZKP0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Zea45sFZKP0","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":373},"parentClipId":"18095908762630482746","href":"/preview/18095908762630482746?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/18095908762630482746?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"875289908255793038":{"videoId":"875289908255793038","title":"Introducing \u0007[The\u0007] \u0007[Fasting\u0007] \u0007[Method\u0007] Podcast","cleanTitle":"Introducing The Fasting Method Podcast","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Lqv4-OPd3u8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Lqv4-OPd3u8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDbFo1ZTJJQ3dfc0FvMVA3ejlKQW5lQQ==","name":"The Fasting Method","isVerified":false,"subscribersCount":0,"url":"/video/search?text=The+Fasting+Method","origUrl":"http://www.youtube.com/@TheFastingMethod","a11yText":"The Fasting Method. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1752,"text":"29:12","a11yText":"Süre 29 dakika 12 saniye","shortText":"29 dk."},"views":{"text":"4,3bin","a11yText":"4,3 bin izleme"},"date":"13 kas 2021","modifyTime":1636761600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Lqv4-OPd3u8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Lqv4-OPd3u8","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":1752},"parentClipId":"875289908255793038","href":"/preview/875289908255793038?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/875289908255793038?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2937961197044867508":{"videoId":"2937961197044867508","title":"The #1 \u0007[Fasting\u0007] \u0007[Method\u0007] That Beats 16:8 (2x More Fat Loss)","cleanTitle":"The #1 Fasting Method That Beats 16:8 (2x More Fat Loss)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7RnqV6_B0FU","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7RnqV6_B0FU?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaHc4b2tDbzkzcTFZMzdhckgyWW0zZw==","name":"David Fredrickson (Staying Fit After 50)","isVerified":false,"subscribersCount":0,"url":"/video/search?text=David+Fredrickson+%28Staying+Fit+After+50%29","origUrl":"http://www.youtube.com/@DavidFredricksonOfficial","a11yText":"David Fredrickson (Staying Fit After 50). "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":568,"text":"9:28","a11yText":"Süre 9 dakika 28 saniye","shortText":"9 dk."},"views":{"text":"273,6bin","a11yText":"273,6 bin izleme"},"date":"16 eki 2025","modifyTime":1760572800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7RnqV6_B0FU?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7RnqV6_B0FU","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":568},"parentClipId":"2937961197044867508","href":"/preview/2937961197044867508?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/2937961197044867508?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7889833491492385475":{"videoId":"7889833491492385475","title":"The #1 \u0007[Fasting\u0007] \u0007[Method\u0007] That Beats 16:8 (2X More Fat Loss)","cleanTitle":"The #1 Fasting Method That Beats 16:8 (2X More Fat Loss)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=P8-mppmGgzA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/P8-mppmGgzA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDRmNXZDN0ZFpuMGY5T0hCNHJPT2h3UQ==","name":"Get Fit with Payas","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Get+Fit+with+Payas","origUrl":"http://www.youtube.com/@coachpayas","a11yText":"Get Fit with Payas. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":415,"text":"6:55","a11yText":"Süre 6 dakika 55 saniye","shortText":"6 dk."},"views":{"text":"5,1bin","a11yText":"5,1 bin izleme"},"date":"31 eki 2025","modifyTime":1761868800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/P8-mppmGgzA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=P8-mppmGgzA","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":415},"parentClipId":"7889833491492385475","href":"/preview/7889833491492385475?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/7889833491492385475?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"475571319955889630":{"videoId":"475571319955889630","title":"The #1 \u0007[Fasting\u0007] \u0007[Method\u0007] That Beats 16:8 (2x More Fat Loss)","cleanTitle":"The #1 Fasting Method That Beats 16:8 (2x More Fat Loss)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=rVxp3xclipE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/rVxp3xclipE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNTBlVFlCVEUzR1VsRUZKQmZ1azlUZw==","name":"Holistic Wellness","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Holistic+Wellness","origUrl":"http://www.youtube.com/@HolisticWellness7","a11yText":"Holistic Wellness. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":336,"text":"5:36","a11yText":"Süre 5 dakika 36 saniye","shortText":"5 dk."},"views":{"text":"13,6bin","a11yText":"13,6 bin izleme"},"date":"19 kas 2025","modifyTime":1763510400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/rVxp3xclipE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=rVxp3xclipE","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":336},"parentClipId":"475571319955889630","href":"/preview/475571319955889630?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/475571319955889630?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4356721164197558101":{"videoId":"4356721164197558101","title":"The 12 hour intermittent \u0007[fasting\u0007] \u0007[method\u0007] — a guide by Avo | Simple Podcast","cleanTitle":"The 12 hour intermittent fasting method — a guide by Avo | Simple Podcast","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yAagvkTCfcQ","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yAagvkTCfcQ?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMU40SkNFSk9EQmZWTEZGZ2ZtOFE5UQ==","name":"Simple Life App","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Simple+Life+App","origUrl":"http://www.youtube.com/@simpleapp","a11yText":"Simple Life App. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":850,"text":"14:10","a11yText":"Süre 14 dakika 10 saniye","shortText":"14 dk."},"date":"28 mayıs 2024","modifyTime":1716854400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yAagvkTCfcQ?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yAagvkTCfcQ","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":850},"parentClipId":"4356721164197558101","href":"/preview/4356721164197558101?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/4356721164197558101?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11072057292777141013":{"videoId":"11072057292777141013","title":"The Fastest \u0007[Fasting\u0007] \u0007[Method\u0007] for Fat Loss (For YOUR Body)","cleanTitle":"The Fastest Fasting Method for Fat Loss (For YOUR Body)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=o_YAlqr30vY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/o_YAlqr30vY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDOTFMTGpVOWNieUxCT2pTeFdSM2NNZw==","name":"Fasted Fred","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Fasted+Fred","origUrl":"http://www.youtube.com/@ItsFastedFred","a11yText":"Fasted Fred. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":873,"text":"14:33","a11yText":"Süre 14 dakika 33 saniye","shortText":"14 dk."},"views":{"text":"24,9bin","a11yText":"24,9 bin izleme"},"date":"21 kas 2025","modifyTime":1763683200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/o_YAlqr30vY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=o_YAlqr30vY","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":873},"parentClipId":"11072057292777141013","href":"/preview/11072057292777141013?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/11072057292777141013?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13535779353337313209":{"videoId":"13535779353337313209","title":"061-Megan Ramos: \u0007[The\u0007] \u0007[Fasting\u0007] \u0007[Method\u0007]","cleanTitle":"061-Megan Ramos: The Fasting Method","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jlWTXnNSmR8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jlWTXnNSmR8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMncyZUtIbWNSWHVHUjhSbVRnVXYzUQ==","name":"RobertLufkinMD","isVerified":false,"subscribersCount":0,"url":"/video/search?text=RobertLufkinMD","origUrl":"http://www.youtube.com/@RobertLufkinMD","a11yText":"RobertLufkinMD. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3284,"text":"54:44","a11yText":"Süre 54 dakika 44 saniye","shortText":"54 dk."},"views":{"text":"4,4bin","a11yText":"4,4 bin izleme"},"date":"1 tem 2022","modifyTime":1656633600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jlWTXnNSmR8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jlWTXnNSmR8","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":3284},"parentClipId":"13535779353337313209","href":"/preview/13535779353337313209?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/13535779353337313209?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13414582382008291301":{"videoId":"13414582382008291301","title":"The Best \u0007[Fasting\u0007] \u0007[Method\u0007] for Fat Loss - NEW Study Compares \u0007[Fasting\u0007] Types","cleanTitle":"The Best Fasting Method for Fat Loss - NEW Study Compares Fasting Types","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=6-Y2iJOrEwc","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/6-Y2iJOrEwc?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNzBTckkzVmtUMU1YQUxSdGYwcGNIZw==","name":"Thomas DeLauer","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Thomas+DeLauer","origUrl":"http://www.youtube.com/@ThomasDeLauerOfficial","a11yText":"Thomas DeLauer. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":525,"text":"8:45","a11yText":"Süre 8 dakika 45 saniye","shortText":"8 dk."},"views":{"text":"131,4bin","a11yText":"131,4 bin izleme"},"date":"2 kas 2022","modifyTime":1667404288000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/6-Y2iJOrEwc?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=6-Y2iJOrEwc","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":525},"parentClipId":"13414582382008291301","href":"/preview/13414582382008291301?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/13414582382008291301?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16499521116003829882":{"videoId":"16499521116003829882","title":"How to Choose the Best \u0007[Fasting\u0007] \u0007[Method\u0007] as a Beginner","cleanTitle":"How to Choose the Best Fasting Method as a Beginner","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=G8A_lntg6v8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/G8A_lntg6v8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZmRTUWxRcFRMX3NmRVJ1RFFnYnY1QQ==","name":"Ann Basswood","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Ann+Basswood","origUrl":"http://www.youtube.com/@AnnBasswood","a11yText":"Ann Basswood. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1039,"text":"17:19","a11yText":"Süre 17 dakika 19 saniye","shortText":"17 dk."},"date":"29 eki 2025","modifyTime":1761746779000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/G8A_lntg6v8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=G8A_lntg6v8","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":1039},"parentClipId":"16499521116003829882","href":"/preview/16499521116003829882?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/16499521116003829882?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2527943070689270511":{"videoId":"2527943070689270511","title":"#1 \u0007[Fasting\u0007] \u0007[Method\u0007] For Beginners How To Burn Fat & Heal The Body | Dr. Mindy Pelz","cleanTitle":"#1 Fasting Method For Beginners How To Burn Fat & Heal The Body | Dr. Mindy Pelz","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=dH0jkkx69qg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/dH0jkkx69qg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNGNOalVQYzJnUUt1Y1gzaExVYXlZUQ==","name":"Dr. Mindy Pelz","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Dr.+Mindy+Pelz","origUrl":"http://www.youtube.com/@DrMindyPelz","a11yText":"Dr. Mindy Pelz. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":712,"text":"11:52","a11yText":"Süre 11 dakika 52 saniye","shortText":"11 dk."},"views":{"text":"34,9bin","a11yText":"34,9 bin izleme"},"date":"20 şub 2024","modifyTime":1708456264000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/dH0jkkx69qg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=dH0jkkx69qg","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":712},"parentClipId":"2527943070689270511","href":"/preview/2527943070689270511?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/2527943070689270511?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16683183979446547967":{"videoId":"16683183979446547967","title":"The #1 Intermittent \u0007[Fasting\u0007] \u0007[Method\u0007] for Fat loss","cleanTitle":"The #1 Intermittent Fasting Method for Fat loss","host":{"title":"YouTube","href":"http://www.youtube.com/live/TnCn1d7LsaI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/TnCn1d7LsaI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMENSWXZHbFdHbHNHeEJOZ3ZrVWJBZw==","name":"Gravity Transformation - Fat Loss Experts","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Gravity+Transformation+-+Fat+Loss+Experts","origUrl":"http://www.youtube.com/@GravityTransformation","a11yText":"Gravity Transformation - Fat Loss Experts. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":782,"text":"13:02","a11yText":"Süre 13 dakika 2 saniye","shortText":"13 dk."},"views":{"text":"179,8bin","a11yText":"179,8 bin izleme"},"date":"10 mar 2024","modifyTime":1710081468000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/TnCn1d7LsaI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=TnCn1d7LsaI","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":782},"parentClipId":"16683183979446547967","href":"/preview/16683183979446547967?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/16683183979446547967?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14644199220852067601":{"videoId":"14644199220852067601","title":"What's the best intermittent \u0007[fasting\u0007] \u0007[method\u0007] for fat loss? (Science based)","cleanTitle":"What's the best intermittent fasting method for fat loss? (Science based)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=LBJqKjyGnwE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/LBJqKjyGnwE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWlAxcHUtSzVsbjdHUWZ2NG9RUTAwUQ==","name":"Fledge Fitness","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Fledge+Fitness","origUrl":"http://www.youtube.com/@FledgeFitness","a11yText":"Fledge Fitness. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":661,"text":"11:01","a11yText":"Süre 11 dakika 1 saniye","shortText":"11 dk."},"views":{"text":"12,9bin","a11yText":"12,9 bin izleme"},"date":"28 şub 2021","modifyTime":1614470400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/LBJqKjyGnwE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=LBJqKjyGnwE","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":661},"parentClipId":"14644199220852067601","href":"/preview/14644199220852067601?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/14644199220852067601?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3357613679851741970":{"videoId":"3357613679851741970","title":"Beneficial and Easy \u0007[Fasting\u0007] \u0007[Methods\u0007] from a Certified Nutritionist","cleanTitle":"Beneficial and Easy Fasting Methods from a Certified Nutritionist","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=RZBp_4BWn6s","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/RZBp_4BWn6s?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDWlBudElsWS1QVFUxaTk1bHJodUFpZw==","name":"THE Course From Revive Events","isVerified":false,"subscribersCount":0,"url":"/video/search?text=THE+Course+From+Revive+Events","origUrl":"http://www.youtube.com/@thecourse_revive","a11yText":"THE Course From Revive Events. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":532,"text":"8:52","a11yText":"Süre 8 dakika 52 saniye","shortText":"8 dk."},"date":"19 nis 2023","modifyTime":1681862400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/RZBp_4BWn6s?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=RZBp_4BWn6s","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":532},"parentClipId":"3357613679851741970","href":"/preview/3357613679851741970?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/3357613679851741970?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10627953127867441874":{"videoId":"10627953127867441874","title":"New \u0007[Fasting\u0007] \u0007[Method\u0007] (Intermittent \u0007[Fasting\u0007] 2.0)","cleanTitle":"New Fasting Method (Intermittent Fasting 2.0)","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=CkE1_QwJJVI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/CkE1_QwJJVI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDSWlVUTB2QktacEs2OFZ5U0lnMUZOdw==","name":"Optimising Nutrition","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Optimising+Nutrition","origUrl":"https://www.youtube.com/channel/UCIiUQ0vBKZpK68VySIg1FNw","a11yText":"Optimising Nutrition. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":3435,"text":"57:15","a11yText":"Süre 57 dakika 15 saniye","shortText":"57 dk."},"views":{"text":"6,5bin","a11yText":"6,5 bin izleme"},"date":"7 eki 2021","modifyTime":1633564800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/CkE1_QwJJVI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=CkE1_QwJJVI","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":3435},"parentClipId":"10627953127867441874","href":"/preview/10627953127867441874?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/10627953127867441874?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14519982513765282708":{"videoId":"14519982513765282708","title":"Intermittent \u0007[Fasting\u0007]: The Right & Wrong Way | \u0007[Fasting\u0007] Benefits, Best \u0007[Methods\u0007] & Side Effe...","cleanTitle":"Intermittent Fasting: The Right & Wrong Way | Fasting Benefits, Best Methods & Side Effects","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=khZ-9t1PO6k","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/khZ-9t1PO6k?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDaWhVaURKemp5bzJvdl9xR3RXMzNsdw==","name":"The Yoga Institute","isVerified":true,"subscribersCount":0,"url":"/video/search?text=The+Yoga+Institute","origUrl":"http://www.youtube.com/@theyogainstituteofficial","a11yText":"The Yoga Institute. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":251,"text":"4:11","a11yText":"Süre 4 dakika 11 saniye","shortText":"4 dk."},"views":{"text":"24,9bin","a11yText":"24,9 bin izleme"},"date":"8 mar 2025","modifyTime":1741443470000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/khZ-9t1PO6k?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=khZ-9t1PO6k","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":251},"parentClipId":"14519982513765282708","href":"/preview/14519982513765282708?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/14519982513765282708?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"526098087697812993":{"videoId":"526098087697812993","title":"Episode 7: \u0007[The\u0007] \u0007[Fasting\u0007] \u0007[Method\u0007] Podcast 191","cleanTitle":"Episode 7: The Fasting Method Podcast 191","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jYXd_07U5_0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jYXd_07U5_0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTTVWQXhDMkhxbjZGVkpNR2tCZXBGdw==","name":"Nadia Brito Pateguana, ND","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Nadia+Brito+Pateguana%2C+ND","origUrl":"http://www.youtube.com/@DoctorNadia","a11yText":"Nadia Brito Pateguana, ND. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":2530,"text":"42:10","a11yText":"Süre 42 dakika 10 saniye","shortText":"42 dk."},"date":"12 şub 2025","modifyTime":1739318400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jYXd_07U5_0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jYXd_07U5_0","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":2530},"parentClipId":"526098087697812993","href":"/preview/526098087697812993?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/526098087697812993?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14517493745627528551":{"videoId":"14517493745627528551","title":"Lose Weight & Feel Amazing The Easy 6/8 Intermittent \u0007[Fasting\u0007] \u0007[Method\u0007]","cleanTitle":"Lose Weight & Feel Amazing The Easy 6/8 Intermittent Fasting Method","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=Y1r10qO9siY","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/Y1r10qO9siY?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcUZmY3dXR0dRc1ZmcjdzQkhsbVV4QQ==","name":"weight loss Innovation","isVerified":false,"subscribersCount":0,"url":"/video/search?text=weight+loss+Innovation","origUrl":"http://www.youtube.com/@weightlossinnovation2834","a11yText":"weight loss Innovation. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":648,"text":"10:48","a11yText":"Süre 10 dakika 48 saniye","shortText":"10 dk."},"date":"12 oca 2024","modifyTime":1705017600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/Y1r10qO9siY?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=Y1r10qO9siY","reqid":"1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL","duration":648},"parentClipId":"14517493745627528551","href":"/preview/14517493745627528551?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","rawHref":"/video/preview/14517493745627528551?parent-reqid=1769265584181535-3877328166055082553-balancer-l7leveler-kubr-yp-vla-244-BAL&text=The+Fasting+Method","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"8773281660550825537244","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"The Fasting Method","queryUriEscaped":"The%20Fasting%20Method","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}