{"pages":{"search":{"query":"exerciseupdate","originalQuery":"exerciseupdate","serpid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","parentReqid":"","serpItems":[{"id":"9220730320792789179-0-0","type":"videoSnippet","props":{"videoId":"9220730320792789179"},"curPage":0},{"id":"8179365864797409694-0-1","type":"videoSnippet","props":{"videoId":"8179365864797409694"},"curPage":0},{"id":"16888716452182213641-0-2","type":"videoSnippet","props":{"videoId":"16888716452182213641"},"curPage":0},{"id":"8969431785558776733-0-3","type":"videoSnippet","props":{"videoId":"8969431785558776733"},"curPage":0},{"id":"R-I-113683-5-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dGV4ZXJjaXNldXBkYXRlCg==","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","ui":"desktop","yuid":"5115852391769585201"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"10196362841380486923-0-5","type":"videoSnippet","props":{"videoId":"10196362841380486923"},"curPage":0},{"id":"7908890591492064569-0-6","type":"videoSnippet","props":{"videoId":"7908890591492064569"},"curPage":0},{"id":"13951387143215132782-0-7","type":"videoSnippet","props":{"videoId":"13951387143215132782"},"curPage":0},{"id":"414868595272046218-0-8","type":"videoSnippet","props":{"videoId":"414868595272046218"},"curPage":0},{"id":"7691644800026554172-0-9","type":"videoSnippet","props":{"videoId":"7691644800026554172"},"curPage":0},{"id":"602240043640794594-0-10","type":"videoSnippet","props":{"videoId":"602240043640794594"},"curPage":0},{"id":"R-I-113683-5-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dGV4ZXJjaXNldXBkYXRlCg==","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","ui":"desktop","yuid":"5115852391769585201"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"11952920854828592603-0-12","type":"videoSnippet","props":{"videoId":"11952920854828592603"},"curPage":0},{"id":"17134612096793803627-0-13","type":"videoSnippet","props":{"videoId":"17134612096793803627"},"curPage":0},{"id":"14372473743513157757-0-14","type":"videoSnippet","props":{"videoId":"14372473743513157757"},"curPage":0},{"id":"6920075531324771595-0-15","type":"videoSnippet","props":{"videoId":"6920075531324771595"},"curPage":0},{"id":"15540058299496816158-0-16","type":"videoSnippet","props":{"videoId":"15540058299496816158"},"curPage":0},{"id":"7818230563053639746-0-17","type":"videoSnippet","props":{"videoId":"7818230563053639746"},"curPage":0},{"id":"13319087229940997817-0-18","type":"videoSnippet","props":{"videoId":"13319087229940997817"},"curPage":0},{"id":"3501061817696078876-0-19","type":"videoSnippet","props":{"videoId":"3501061817696078876"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"correction":{"items":[{"kind":"misspell","url":"/video/search?text=exercise%20updater","params":{"text":"exercise updater"},"query":"exercise update\u0007(r\u0007)","helpUrl":"https://yandex.com.tr/support/search/info/request-correction.xml","helpTarget":"_blank","helpAriaLabel":"Yazım hatası düzeltme servisi"}],"id":"201580266151"},"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dGV4ZXJjaXNldXBkYXRlCg==","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","ui":"desktop","yuid":"5115852391769585201"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3Dexerciseupdate"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"1088992758011585239798","expFlags":{"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_feedback_in_d2d":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_search_toggle_with_text":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"new_template_version":4,"video_search_page_no_islands":1,"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_viewer_related_fail_error_screen":1,"velocity_delay_metrika":1,"video_viewer_no_islands":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_viewer_critical_error_codes":"101,102,103,100,151,152,153,154,155,156,150","video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"bg-bert-video":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_viewer_host_link_mode":1},"slots":["1457142,0,34;1450763,0,33;1472324,0,23;1472346,0,71;1470499,0,32;1457616,0,74;1460717,0,20;1459297,0,45;1465968,0,46;1472031,0,35;898802,0,56;754547,0,56;1383554,0,30;1464524,0,57;1470250,0,59;1463533,0,14;1469608,0,35;1466295,0,86;1465947,0,5;1470795,0,58;1466082,0,48;708540,0,30;1452051,0,31;1146114,0,30;1349038,0,69;1465703,0,31;124065,0,28;1404017,0,98;1471179,0,96;1470317,0,84;1470415,0,21;45957,0,9;89889,0,82;151171,0,1;126350,0,41;1281084,0,26;287509,0,3;1447467,0,42;1350564,0,46;1473596,0,13;1466397,0,79;1467129,0,2;912284,0,93"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3Dexerciseupdate","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=exerciseupdate","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=exerciseupdate","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"exerciseupdate: Yandex'te 4 bin video bulundu","description":"Результаты поиска по запросу \"exerciseupdate\" в Яндексе","keywords":"яндекс видео, поиск видео, смотреть онлайн, сериалы, фильмы, клипы","shareTitle":"exerciseupdate — Яндекс — поиск по видео"},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y59981ee26a04c8b0ff16e8ebdae76ad0","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1457142,1450763,1472324,1472346,1470499,1457616,1460717,1459297,1465968,1472031,898802,754547,1383554,1464524,1470250,1463533,1469608,1466295,1465947,1470795,1466082,708540,1452051,1146114,1349038,1465703,124065,1404017,1471179,1470317,1470415,45957,89889,151171,126350,1281084,287509,1447467,1350564,1473596,1466397,1467129,912284","queryText":"exerciseupdate","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5115852391769585201","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1429092,1438908,1444206,1449283,1452713,1457995,1459277,1459585,1461130,1472666,1466451,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1769585201","tz":"America/Louisville","to_iso":"2026-01-28T02:26:41-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1457142,1450763,1472324,1472346,1470499,1457616,1460717,1459297,1465968,1472031,898802,754547,1383554,1464524,1470250,1463533,1469608,1466295,1465947,1470795,1466082,708540,1452051,1146114,1349038,1465703,124065,1404017,1471179,1470317,1470415,45957,89889,151171,126350,1281084,287509,1447467,1350564,1473596,1466397,1467129,912284","queryText":"exerciseupdate","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","userRegionName":"","userRegionId":"id() {\n return this._region.id;\n }","yandexuid":"5115852391769585201","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"1088992758011585239798","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"userConnectionRtt":162,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"enableLazyPoster":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"detailsRedesignV3Enabled":false,"isIslandsDisabled":true,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":true,"isDoc2DocFeedbackKebabEnabled":true,"isCommentsEnabled":false,"isCommentsCountOnSnippetsEnabled":false,"criticalErrorCodes":["101","102","103","100","151","152","153","154","155","156","150"],"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false,"isKebabAdvancedActionsEnabled":false,"isKebabOnTouchVideoSearchEnabled":false,"isAdvVideoListLikeUnderPlayer":false,"isSummaryInMetaButtons":false,"isSummaryInMetaButtonsDesktop":false,"isMetaCommentsButtonEnabled":false,"preventAdvHideOnEmpty":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"5115852391769585201","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1754.0__7d090cb2d4d9823803190509a95d03c049893005","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"9220730320792789179":{"videoId":"9220730320792789179","docid":"34-6-15-ZBF98BD59271CA359","description":"A quick exercise update for Spinal Muscular Atrophy and my progress with Spinraza as a strong type 3. To learn more: http://www.smainvisiblelife.com My diagnosis story...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/774457/ae00e045dfed7613132b31c06b45bb8a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/ZNbX1gAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DtbihJ7QmNf8","linkTemplate":"/video/preview/9220730320792789179?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exercise Update","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=tbihJ7QmNf8\",\"src\":\"serp\",\"rvb\":\"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-__j_-wYA_PkGBwIH_QIJCP_49wAAAO8E_PkFAAAAAP35CAAAAAD7B_oPAgAAAPL8_QADAAAADgUL_AUAAAAI6ff8_QAAAAL4AQYAAAAA-ff3_QP_AAAK9gEGAAAAAAQKBf8AAAAA9AMIAgAAAAAC6_YCAQAAACAALdlt5Ds4E0AJSE5QAiqEAhAAGvABf_gJBOUpAwJV6_oBwCj7_736CAAUFQUAA_PnAT7w8ADdCxMA3QkJAPjyCv_nAPMA8vn-APX1BAAICe__LAERAAr76gHuB-gC4R4AANQb8f_c9CQA_e0BAPMLBf8eFwb_AAgT_dndBQAR9vQCDQT8_vHiFwLq5_0CDfIO_wfpAwHtCwsD8PIKBe8T9_4IBwT_Dv_xBvD_Bvv9AukB8xr-AAnZ5wD66_H_AxcMBxHkBwQV_QAD-P0B-wzr_AXt2xkCIRYW_vYfEvg1DwYC1RX1BOwM9QYIFv3x9vgDBfPxAAcXBwj6Efnz9OLYBQP59QsOIAAtq0pPOzgTQAlIYVACKnMQABpgCBYATucY7-JUDODW9PEw9AYVE1PSH_8Y-f9CGRPx8ObqzgrgADvn0u2lAAAAH--u8-AA83zwzPre5RvXqwcfEvp-BFIJ1kcd_IER1AHu9d8H5CMfAJ8rqGT0wQQq8RDjIAAtm2YVOzgTQAlIb1ACKq8GEAwaoAYAAHTCAADIQQAAcEEAABBCAABQwgAAEEEAANBBAADQwQAA4MAAAATCAAAgwQAAgMAAAIjBAADwQQAAoMAAAIC_AADwQQAAcMEAAEDBAACYwgAAwMEAAIBAAACIwQAAqEEAAKBCAACkQgAAyMEAAABBAACCQgAAOEIAAHBBAACAwAAAKMIAADRCAACCwgAAgMEAAJBBAADiQgAA4EEAADDCAADoQQAAgEEAAGRCAABgQgAAuMEAAFBBAAAowgAAQMEAAIZCAAAQwgAAcMIAABRCAAAAwgAA6MEAAFzCAABQwQAAcEEAAMBAAADgwAAAlEIAAAhCAACAQAAAmEEAAILCAABAQQAAAAAAAKjBAACEwgAAgMIAAPhBAAAYQgAAEEIAAAjCAADQQQAAEMEAACBCAACgwQAAxkIAADBBAADIwQAAqMEAAFBBAAAcwgAABEIAAKhBAABMQgAAEEEAAHxCAAA0QgAAiMEAAFBBAABQQQAA0EEAAEDAAADAQAAAQEAAAIC_AADwQQAAgMEAAKBBAAAIwgAAgL8AAIBCAACIwQAAWMIAAPDBAAAgwQAAMEIAACDCAACIQgAAEMIAAKhCAACCwgAA2MEAAFBBAABgQQAA8EEAAPjBAACowQAAIMIAAIJCAAAYQgAAEMEAAIC_AADoQQAAEMEAAGBBAACAwAAAuEEAAGDCAABgQQAAEMEAAFDBAAAwwQAA4EEAADBBAAAkwgAABMIAADDCAAAYwgAA3EIAANJCAACiQgAAOEIAAOBAAABAwAAAlkIAAADBAABEQgAA2MEAAGDBAAAwwQAAwMAAAJhBAADgQAAAkMEAAEjCAABAwgAAwEAAADjCAACSwgAAuMEAAHzCAACmQgAAuMIAAJjCAADowQAAoMAAABxCAAAswgAAAEIAAKBBAABAQAAAcMEAAJBBAAAIQgAAoEEAACzCAACIQQAAmkIAADBBAACAQAAAoEEAAPDBAAAQQQAAMMEAALjBAAC-QgAAhkIAALjBAACwQQAAsMEAAMDBAABQwQAAAEAAADTCAACIwgAAoEAAAEzCAACAvyAAOBNACUh1UAEqjwIQABqAAgAAUL0AABA9AADYPQAAQDwAAMi9AACIPQAAFD4AAA-_AAAkvgAADD4AACQ-AACAuwAA6D0AADC9AACIPQAAJL4AAEw-AADgPAAAcD0AAOI-AAB_PwAA4DwAAHw-AAAwPQAAgDsAADA9AAAwvQAAEL0AABA9AACOPgAATD4AAAQ-AAC4PQAAJD4AAJi9AAAQPQAAML0AAOi9AABcvgAAqD0AAHy-AACAOwAAbD4AACy-AAAkvgAAND4AADA9AAAQvQAAuL0AAOg9AABAPAAAHD4AAKY-AAAEPgAAoLwAAOA8AABFPwAAor4AAHw-AACoPQAA-L0AABw-AAA0PgAAUD0gADgTQAlIfFABKo8CEAEagAIAAOA8AAAEvgAAyL0AAC-_AABwvQAAcD0AAI4-AABwvQAALL4AABQ-AAAwPQAAPL4AAPg9AAAMvgAAgLsAAFC9AACgvAAAIz8AAIi9AACaPgAAiD0AAKA8AAAwPQAAiL0AAEC8AACIvQAALL4AAIC7AAA8PgAAQDwAAFA9AADgPAAAgLsAAIa-AABAPAAAiL0AACQ-AABwvQAAJL4AAKg9AABkPgAAEL0AAKC8AACgvAAAyL0AAAw-AAB_vwAAoDwAAFA9AAAQvQAAJD4AAJi9AACAOwAA4DwAAKg9AAC4PQAA4LwAADC9AAAQPQAAMD0AAJg9AACIvQAAuL0AAIC7IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=tbihJ7QmNf8","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["9220730320792789179"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3645298040"},"8179365864797409694":{"videoId":"8179365864797409694","docid":"34-1-4-Z4E08E742FC687EC8","description":"Welcome to ExerciseUpdate. This site was created to help you improve your workouts, direct your diet, and keep you motivated to reach your fitness goals.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4266379/f4bda7b799ef82c1245cd76728dab107/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/i6odIgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjRR4cya01B8","linkTemplate":"/video/preview/8179365864797409694?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exercise Update Welcome.m4v","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jRR4cya01B8\",\"src\":\"serp\",\"rvb\":\"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_Ex2CBCQBgAQrKosBEAEaeIECBQL-_wIA6_oIBf0CAAD-C_jy9_7-AOYO_fgH_QEAAPz4CP8BAAD-BgQKBAAAAPXyAQUD_wAAGwL79QMAAAAG6wT5_gEAAAD_Bgv-AQAA9PH_AQP_AAAL9fv__wAAAAUKBf8AAAAA_g8FAAAAAAAC6fYDAQAAACAALTMg1zs4E0AJSE5QAiqEAhAAGvABcwbsAoH8Bfd-9u8BDvP-AcD6CAArFeoA3AjwAAn99wD6CA8A8OoAACLy-wDo_RUAAO8IAPED_wD__Q4ABgUBACD9_AA26wkBBRAQ_wgI9__0_fj-DPsVAOsFAQAZ_P_8HArkAP_y_gD7ARMA_PkFA_EHAP8GBvUD-_vfAgkEBgEK_vUDFujlAf_28v_3DAv-BPXz_-X3BAD88v4B7AEY__vu8voTCPX7AxMfAgQE-AbxDfICFwUa_e_8Bvn5CxgC7hEX__wM8vkc-ef4AQ7_Dwby9vYG3voB6xH7DO8B-AfxGP_--Pr2_vv6DQnyAQUMIAAtHyVZOzgTQAlIYVACKs8HEAAawAfZzwK_sI2dvF5RJT3u0qG8B6gaPSARLjzHIoc9fREjvBUDJLy6LOa9Gn6BvA_lVbz8jLu-WlMPvMbqxbuBsgk-7UcqvWnDIT25-iG-KIENvY-6Bz31oWu-hNMHPXQ1w7uAfTQ-5lG7vNpcML0bRqa9MX63Ozlcjrt8Yv09936ZvFeLmbx9l4K9ZUZLOy2AhLz-1UM9YD55vXzWtTwSFgU-3wqXvP-jQD1ndxA8V350PTIH3jsdsKs8nQyzPZLSR7yUwhw-5JPfu3qjGz10CkI-XalCvPLMsDypq4E9ZMkBvev4dTusYws9DQYyPFrsm7xxpJ09JAbmPEBJBbyoyCG-AnwcPejpbTxtqeM9BhGpvBSd2zzi47g92Jh8vS5fsrxaKrG7_2k0PVxlr7j84Se9v-_juyT5AL1Do4E7hpuSPeGQMjy5AmU8qitAu0IZtLxECYS8EpQsvXXQgDzsMAa-AZaGPfhUyjtZ5Z29AsFXvaOFFzy5MSI9ST0VvZkuo7v4dTs9nA4JPZZcJLu2A6K7kljSvCdNxbt1kq07PPYzPCzzFrys0QE9R1m_u35wRzpWIhW98_Fgu3KTZjtUOQ0-rOA8PfHznbt-n5s975Y_vPwIFTwY-nE9k_7euyd7trswk1I96rlAvZ_sg7tCPSI8LXFpPVnppDs6vSG9vbHWPAe7YzgNmoy8F5llParaSbsTWEq9nVVVvec1OLsOqpM9Cev1vCovvzpcMS09jkk1vY0qIrvsqTA95y4yOx7mDjp754Y8Qou2OpiupDm4hXg96OvDvCs2pzhf8jo9WAEePY76J7kpzHu8IaOsO6eCUzkcBak6ENBYPOjKBrp49_a8WPKnPHvrmTj2VcO9B2fmvCXtITqANgg9QW61vB0DYrm4iLk8ZQGePeQAqLikZz89uw6VPdg-djhF6oc9lfSwPN5o9LfZ5HU9J2DFvGL2ObiIUAC9rsLeu7QDWrhMqAA9x_Cdvf7uMDk6uoC84bKvu1kxXzhJU4M95h1MvOd68zT_aaS9J9mqvRdUbDhuMR-9opv9O9CUjzi8Osu7uFyYPL7Qkjbj5xq9v5b8PDky-TjaQkY8-PpavSjjGbigzms9zSa4u66rvTcysh897iEBvTT9XLgJ0RC94dDbvbHPyzefrm69V_DXOwab7rc8cdS8yZ0IvfEbgLe9zkE92y_lu_DKtzfbrR-7QswlPXGJv7jrXp29e9P8utEVi7jkVEG9b9IZPKtcR7f86gW9hrC1PFnKarfPa-y7aFJxu3ZZ0TcgADgTQAlIbVABKnMQABpgLREANRYsBNz_9urXEvQbPCsSDPWoD_8U9P8mTd7PGAT5p-73_yb7BgGoAAAAAQfF-CkAEXHf5ur-1QoQ4tAR6Ch_9VAmv-ga-cHf2AvT3ug0AygyAJcUxDQw7-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_AADavgAAXD4AAMg9AAA0vgAAJD4AAKC8AADgvAAAdL4AAIo-AAAUPgAAjj4AAOo-AAB_PwAAND4AACQ-AAA8PgAAML0AAOC8AABQPQAAoLwAAKA8AAD2PgAALD4AABw-AACgvAAAcD0AABC9AAB0PgAA4DwAAAy-AAAcvgAATL4AABy-AACAuwAALD4AAIq-AACKvgAAdD4AAEy-AACAOwAAir4AACy-AAA8PgAAFD4AAKY-AABcPgAAcD0AADC9AABvPwAAFL4AADw-AABsPgAAcL0AABA9AAAEPgAAQDwgADgTQAlIfFABKo8CEAEagAIAABC9AAAMvgAADL4AACu_AAAQvQAAiD0AAPg9AAC4vQAAPL4AAHQ-AACAuwAABL4AAMg9AADYvQAA4DwAAFC9AABAvAAAKT8AAMi9AADOPgAAgDsAAEC8AADgPAAA-L0AAJg9AACovQAAXL4AADC9AADIPQAAiD0AAIC7AAC4PQAAQDwAAHS-AAAEPgAA2L0AABQ-AABAvAAADL4AAKg9AAAMPgAA2L0AABy-AABQvQAA-L0AAJg9AAB_vwAAQLwAAJi9AABwvQAAND4AADy-AABQvQAADD4AADC9AACoPQAAoLwAAMi9AACgPAAABD4AANg9AAAwvQAAgDsAAEC8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=jRR4cya01B8","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":272,"cratio":1.7647,"dups":["8179365864797409694"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"581647039"},"16888716452182213641":{"videoId":"16888716452182213641","docid":"34-3-3-ZCBCAAF66AB644B26","description":"exercise, epilepsy, acquired brain injury, ketosis, ketogenic, DHA, Omega 3, hflc, acetate, brain haemorrhage, fat, diet, brain tumour, brain cancer, Andrew Scarborough, Ketonix...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1616157/6f5b94c53db10fbf8ea44e8ffee39853/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/-dN7AAAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"2","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DERfmcp7I1ME","linkTemplate":"/video/preview/16888716452182213641?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exercise update","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=ERfmcp7I1ME\",\"src\":\"serp\",\"rvb\":\"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-__j_-wYA_PkGBwIH_QIJCP_49wAAAO8E_PkFAAAAAP35CAAAAAD7B_oPAgAAAPL8_QADAAAADgUL_AUAAAAI6ff8_QAAAAL4AQYAAAAA-ff3_QP_AAAK9gEGAAAAAAQKBf8AAAAA9AMIAgAAAAAC6_YCAQAAACAALdlt5Ds4E0AJSE5QAiqEAhAAGvABf94JAav8J_xO8iUAJxUFAI0fCf9aDe0A2vAK__AF8wHxBwQAxBfg_yEPAwAO5Qb_8esF_9QR7wD9_QP_BPT3AeYQAwEqBPkCFf_7Ahoa-gDvFPoA-eTv_x0h_wE6BeoB4_b1_gL7-QYWCg3_Pv77ACUFDQIfCN7_JvwM_-QGH__nA-sAB-IBARbsBgLxBPMDGtL-_s8N-f71QeoGMggNARkKAAbhF-3-_BEY_e_WBwMUDPsF8CAH9_nxBwgdFvUBGggNBOIg_Ab87gUEBvcbBRT7HADg2Af8Awv0AwnkCvz9GPf1C-X8AgQl8wYGFfkMIAAtMuktOzgTQAlIYVACKnMQABpg_hQALQAE9sgnA-rb7-AKNfgZEjnSE_8O9v8kVvr38ArtlSbR_yL63vOqAAAAGAWpGiAA43H14gMI9_jh2so8AQZ_6D0H0_Yh2Z8Cvv324ekHCjw4AJMrwVAuvvouAxTqIAAtzOodOzgTQAlIb1ACKq8GEAwaoAYAAPDBAABAQAAAGEIAACBCAAAAQAAAmsIAAMBBAAAIwgAAiMIAAEDAAAAgwgAAUMEAAADAAAAAwQAAQEAAACBBAAAAQAAAOMIAAIC_AABIwgAAQMEAACDBAACwwQAAvEIAAFBCAAAkQgAABMIAAFTCAABYQgAAoEAAAEBBAADAQAAAoMEAABhCAABkwgAAAAAAAADCAAAgQgAA8MEAAHBBAABgwQAAQMIAAEDBAADIQQAAgEEAAGBBAACwQQAAKMIAAGhCAAAwwgAAIEEAAKDBAAAAQAAAQEAAADDBAAAAQQAAoEAAAKhBAACwwQAAkkIAAJJCAAAwQQAA6EEAANDBAACAPwAAJEIAAFRCAACCwgAA8MEAAPBBAABAwAAAgL8AABBBAABwQgAAQMAAACxCAABwwQAAwMAAAAAAAACgQAAAoMEAAIBBAABwQQAAAAAAAPBBAAA0QgAAoMIAABRCAACCQgAAjsIAAOBBAADAwAAAfEIAAMBAAACGwgAAmMEAACBBAAAAwAAA-EEAACBCAAA8QgAAQMAAALBBAAAAwwAAEMEAAMhBAADAwQAAIEIAANhBAACEQgAAMMEAADBCAADowQAA-EEAAEBBAACgQQAAlEIAADDBAACAwAAAisIAAIC_AAAwwQAAIMEAAJDBAAAkQgAAMMIAAGhCAACAvwAAUMEAADTCAABcwgAAKEIAAEhCAABEQgAA0MEAABjCAAAQQgAAikIAAEzCAAB8wgAAQEEAAJ5CAACGQgAAhEIAAIDBAADEQgAAIEIAAJhBAACIQQAAMEEAAARCAAAEwgAAMMEAALDBAADKQgAAoMEAAPDBAACqwgAAnkIAAKBCAAAAwgAAAEIAABTCAADQQQAAjMIAAPDBAADAQAAAgEAAAKBAAACAPwAAKMIAAMhBAAAQQQAAIMEAAJRCAACKQgAAgkIAABDBAAAcQgAAMEEAAGDBAADAQAAAOEIAABDBAAAAAAAAaMIAAFBBAACWQgAAyEEAANDBAADAwAAAkEEAAJZCAADAQAAAgMAAALjBAACgwAAA2EEAAKLCAACYwSAAOBNACUh1UAEqjwIQABqAAgAA2D0AAIA7AAAcPgAAED0AACy-AABQvQAAEL0AAAO_AADIvQAAJD4AAAw-AABAvAAADD4AAEC8AAAQvQAA2L0AAOg9AACIPQAAuD0AAKY-AAB_PwAAiD0AAKg9AAAsPgAAUL0AAPi9AAC4vQAAJL4AAAQ-AAD4PQAAcD0AAMg9AACoPQAAUD0AAIA7AAAwPQAAoDwAADS-AAA8vgAAoLwAAGS-AACIvQAAiD0AAPi9AAA8vgAAgDsAAHA9AACoPQAAgDsAAFA9AAD4PQAAmD0AAIY-AABEPgAABL4AABA9AAAtPwAAhr4AABQ-AACAuwAAqL0AAAw-AABEPgAAgDsgADgTQAlIfFABKo8CEAEagAIAAIi9AAAEvgAAUL0AACu_AACAuwAAMD0AACw-AABAPAAABL4AAAw-AAAQPQAAyL0AAFA9AACIvQAAED0AAIi9AAC4vQAAKz8AAJi9AACePgAAgDsAAFC9AACgPAAAiL0AAEC8AAD4vQAAmL0AAEC8AABUPgAAqD0AAOA8AABQPQAAQDwAABS-AAC4PQAAuL0AAPg9AACgvAAAHL4AADQ-AAA8PgAAFL4AABC9AABAPAAADL4AAOA8AAB_vwAAuD0AAKg9AABAvAAAyD0AAPi9AAAQPQAAoDwAAAw-AACYPQAAgDsAAFC9AABQPQAAiD0AALg9AACYvQAAyL0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=ERfmcp7I1ME","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":720,"cratio":1.5,"dups":["16888716452182213641"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3167497972"},"8969431785558776733":{"videoId":"8969431785558776733","docid":"34-1-3-ZB5450D4533677FD3","description":"Exercise Update @oyeitsbuilder Hello 🤗 In this Video I Telling about My exercise routine And sharing About Some Working facts #oyeitsbuilder #bodybuilding #oyeitsbuilder...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4826736/2bda85d8e5cc9d1db722675043268959/564x318_1"},"target":"_self","position":"3","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DpYxLyvNNum0","linkTemplate":"/video/preview/8969431785558776733?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exercise Update @oyeitsbuilder","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=pYxLyvNNum0\",\"src\":\"serp\",\"rvb\":\"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_E2CCBCQBgAQrKosBEAEaeIH_BPsB_gIA9v4DBf4F_gELAPv69wAAAPL7_fwHAQAAAwXyBfwBAAAK9vsECAAAAP3__AED_gAAFwAD_gUAAAAM8f3_-gAAAAz8CwP-AQAA8_P49QIAAAAL9fv__wAAAAMGAgcAAAAA_f8MBQAAAAAC6vYDAQAAACAALRPz2Ts4E0AJSE5QAipzEAAaYAsAAED44QjTMgzrxMXKLxP-CwId0ST_END_HTDC_PcwD6MA0QATyBMTowAAAB4RvAMXAPN278P4FOorAeyt-d8af9M07_kG8SWu2-n289e4GgxFQgC44e8zIsy1IvYS5CAALW2OHTs4E0AJSG9QAiqvBhAMGqAGAAAAQAAAEMEAAIRCAABwQQAAMMEAAOBBAAA4QgAABMIAACzCAABAwQAA6MEAABhCAABswgAAqEEAAKDAAACCQgAA6EEAAEDAAADQQQAAbMIAACBBAADAwQAAuMEAABBBAAAsQgAA2MEAABDBAACAwAAA4EEAAIC_AAC4QQAAgD8AAMDAAAB4QgAAgsIAAABAAABAQAAAcEEAAFBBAAAMwgAAiMIAAKBAAAAYwgAAoEEAAIC_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-AAARvwAAHL4AACw-AAAEPgAAJL4AAOC8AACYvQAAyD0AAAS-AAD4PQAA4LwAACw-AACSPgAAfz8AAGQ-AAAwPQAAMD0AAKC8AAAQvQAA2L0AABS-AACovQAAfD4AABw-AAAkPgAAoLwAALg9AAAQvQAAQDwAAAw-AABAvAAAXL4AADC9AACqvgAA-D0AANg9AAAwvQAAEL0AAKg9AACgPAAAML0AAIC7AADgPAAALD4AAEC8AACWPgAAQLwAAKC8AABAPAAAKT8AANK-AAB0PgAAFD4AAAy-AAAsPgAALD4AANg9IAA4E0AJSHxQASqPAhABGoACAABkvgAAMD0AAEC8AAAjvwAAuD0AAMg9AADWPgAADL4AAOA8AABAPAAAgLsAAAy-AABQvQAAZL4AAIg9AABAPAAAFD4AAAE_AAAkvgAAqj4AADC9AADgPAAA4LwAAOC8AACgvAAAgDsAAFy-AACgvAAAiD0AAIi9AAAQPQAADD4AADC9AAA8vgAAyD0AAEA8AAA8PgAAmL0AACS-AADYPQAAyD0AAJi9AADgPAAA4DwAABy-AAC4PQAAf78AAIC7AAC4vQAAFD4AAGw-AADgvAAAmD0AAHA9AADgPAAAmD0AAOC8AAAsvgAAoLwAAHA9AABQvQAAJL4AABA9AABsPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=pYxLyvNNum0","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["8969431785558776733"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"10196362841380486923":{"videoId":"10196362841380486923","docid":"34-8-3-ZC3D50F31710FA2F2","description":"This is the first video following the program I’m doing for the next 15 weeks. Stage Zero was the preparation stage.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3445336/f3c1870111a9e615eeeb01ed49bef74e/564x318_1"},"target":"_self","position":"5","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DhuoUv9sKiE8","linkTemplate":"/video/preview/10196362841380486923?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exercise Update Stage Zero Complete #hobby #homegym #training #weightloss","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=huoUv9sKiE8\",\"src\":\"serp\",\"rvb\":\"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_xH_8wL9AOz_E_kHAAAADA319_UAAADk-fsL-P0BAP78AgT2AQAAAvoB_vkAAAD3-foQ__8AACDx_QYCAAAA9ekH_PwAAQAF_Qr-_gEAAPbq9AMD_wAAE_QDAQAAAAAIG_v__wAAAPYJ-PUAAAAADwYCAwAAAAAgAC2ShMo7OBNACUhOUAIqcxAAGmAPFAAmCAPl5SkM5wD36BoN_xr8_PIKACEFAAEb9e8TEfLT__r_IeQIEs8AAAAKFMwLFgDwOgfr9ODs-Afsz_b-I3_3GwAH8w709_AR_SP68Sf1JxMA1QYZFRfh6ij17fwgAC0LCoI7OBNACUhvUAIqrwYQDBqgBgAAQEAAAADAAAAwQQAAEEIAAIbCAADGQgAA8EEAAPjBAAAAwAAAYMEAAAAAAACowQAAAMAAAEDAAADYQQAALMIAAHxCAABMwgAAOEIAAMDAAABkwgAAkEEAAIjBAACiQgAALMIAAADAAACAPwAAOMIAAABCAABQQQAA4MAAAChCAAAswgAAuMEAANDBAACAQQAAwEEAALxCAACIQQAAmkIAAKrCAADgwAAAgEIAAPDBAABAwQAAWEIAANBBAABgwQAAoEEAAMhBAACAwgAA-MEAAN7CAADwQQAAgL8AACBBAACYwQAAmMIAANhBAADAQAAAbEIAAIDAAADgwAAAGMIAACRCAACAwQAA-EEAAIzCAACswgAAwEEAAMhBAAA0QgAAgEAAAIBAAAAIQgAAuMEAAEjCAABYQgAA0EEAAFBBAABQwgAAcEEAAHzCAABwwQAAQMEAANhBAACAwQAAMMIAAMhBAADoQQAA0MEAAIA_AAA0wgAAoMAAAOhBAABIwgAAOEIAAJhBAABgQQAAQEEAAIjBAADQQQAAIEIAAKDBAAC6wgAAFEIAAIA_AAAwQQAAAEAAACRCAABQQgAAcEEAAODAAABgwQAAQMAAAIhBAAAAQAAA-MEAAIJCAADYwQAAoMAAAJhBAAAYQgAALMIAABBCAACowQAA-MEAAGDBAADEwgAAQMAAAEDAAACgwQAAYEEAAAxCAABAwAAAPEIAAEhCAABgQQAAHMIAAIDCAABQQgAAwMAAAJjBAAAAQgAA0EEAADxCAABQQQAAEMEAAEDAAADAQQAAmMEAAATCAABQQgAAysIAAFBBAACwwQAA0MIAAIjCAADYwQAAJEIAADxCAAAcwgAAqEEAADDBAABkwgAAsEEAAMBAAADwwQAADMIAAMjBAABkwgAAVMIAAGBBAACgQAAAHEIAAMDBAACQwgAATMIAAADAAADgwQAAqsIAAOBAAACoQQAAAEAAAHBBAACWwgAAosIAAKRCAADAwQAAgD8AADBBAACAQAAAoMEAACjCAABwQQAAIEEAACDCAAAoQgAAiEEAAODBIAA4E0AJSHVQASqPAhAAGoACAACCvgAALL4AABQ-AAD4PQAAlr4AACQ-AAAcPgAAvr4AAIK-AAAwPQAA-L0AAKg9AADIPQAAoLwAAHC9AACGvgAA3j4AAHC9AAB0PgAAEz8AAH8_AAAsPgAA2D0AAOC8AAAkPgAAQLwAABA9AACAuwAA-L0AAKo-AACgPAAAlj4AACy-AABEPgAAcL0AAAQ-AACiPgAAUD0AAKq-AACGvgAAZL4AAFQ-AABcPgAAyD0AAFC9AAAkvgAA2L0AAIg9AAAcvgAAQDwAAEC8AACYvQAAwj4AAKY-AACAuwAAoDwAAFE_AABsvgAA6D0AAKC8AABUvgAAoLwAALg9AACgvCAAOBNACUh8UAEqjwIQARqAAgAATL4AAOC8AACgPAAAIb8AAKA8AAD4PQAAXD4AAKC8AAAkvgAAJD4AABC9AABUvgAAQLwAABS-AAAUvgAAED0AALg9AAA9PwAAQDwAALY-AABcPgAAQLwAAKA8AADYvQAA4DwAABC9AABsvgAAqD0AADQ-AAAMPgAA4DwAAOg9AAAEvgAAmr4AABw-AAAMvgAAoj4AAKq-AAA0vgAA6D0AAAQ-AAAsvgAAJL4AAEC8AAC4vQAARD4AAH-_AAAEvgAABL4AABQ-AABkPgAAQLwAAGS-AAD4PQAAXD4AALg9AACovQAAUL0AAOg9AAA0PgAAiD0AAKi9AADIPQAAML0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=huoUv9sKiE8","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["10196362841380486923"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7908890591492064569":{"videoId":"7908890591492064569","docid":"34-3-11-ZD10AFB941EE4E7A6","description":"A few things have been happening lately that I wanted to share! Like comment subscribe...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3263641/68012604ab6a9d7ee9fdc8b26744b1c3/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YRJWJgEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"6","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DvrS4bVS-1eM","linkTemplate":"/video/preview/7908890591492064569?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Life and Exercise Update!","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=vrS4bVS-1eM\",\"src\":\"serp\",\"rvb\":\"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_E8QDggQkAYAEKyqLARABGniBAgr6BvwFAPz5BgcCB_wC_gv48vj-_gDp-_z-BP4BAAMF8gX8AQAAAP8CBP4AAADx_P0AAwAAAA79_gMEAAAAB_EBBAEAAAAE_Qn-_gEAAP_u9fYB_wAACvYBBgAAAAAADQH6_f8AAO4JA_4AAAAAB_PxCQAAAAAgAC3BWuA7OBNACUhOUAIqhAIQABrwAU8J8f-BBxH3bgPnAEsO7f7HCBMAYAb_AAMK_AAC_AQB6vwDAPMC9AAV8PQBDQQOAObjGAD_EQkA9vD2__IB_gAg_fwAHAEIAQzs_gAI_v__7g8E_-MG9AH7Hun_8wLqAAj39f4KBfIB7gIPAvf4DQAaDPv_5_z9BAT8HwP86hMA8gIF_vjuHAHsAgf49gILAwHn-ALZC_r-KhEGAv0CAQL6BfcA9w3l_wLzCAMd7gEC3-P5_fr0AgEZ-_0CH_71CPv3-QEHEwQAGPP_ARUhFf37-Pz-CAEMAP0X-AUSABL-8AH6AQMW-f8GFP0HBfwO_CAALbwgWjs4E0AJSGFQAipzEAAaYAQHADQRAQTMDQ7v8A4A7iEfDQ8W-QgA--gAITkF5gT9FMkH4QAr9vsNyAAAAB0N3h8gAABLCeXmBPMCAMLm-vT6fw8fAsvnBvbBEcUf9eLpDuotHwDLHd8hB-H0HfrrByAALXUyXzs4E0AJSG9QAiqvBhAMGqAGAABAwQAAIMEAALhBAACowQAAQEEAADBBAABAQAAA8MEAAMLCAADAQAAAIEEAAGBBAADQwQAAoMAAAGBCAADgwAAACEIAAEzCAACAPwAAhMIAANjBAACAwAAASMIAABBBAABUQgAAwEEAAKBBAACIwQAAtkIAADRCAACEQgAATMIAAKDAAAAsQgAAkMIAADDBAABUQgAA_EIAAABCAACoQQAAgMEAAPBBAABAQgAAAEIAAKDBAADwQQAAMMEAAGzCAAAEQgAAgEEAABjCAABgQQAAQEAAACjCAABUwgAA6EEAACBBAACAPwAAHEIAAJhBAACwwQAAWMIAALjBAAAQwgAAgD8AANBBAACAwAAAaMIAALDCAAAQwQAAmEEAADRCAACowQAADEIAABBBAADIQQAATMIAAKJCAAAgQgAAXMIAAHDBAABQQQAAEMEAAIBBAABQQgAAlEIAAHTCAADSQgAA0EEAAPDBAACgwQAAOEIAAMRCAABwQQAAIMIAAMBAAADAQAAAmMEAAEBCAACoQQAA-MEAADDBAAAAQAAAjMIAACTCAAAMQgAAIEEAAIC_AACgwAAA-EEAAIjBAACwQQAA0sIAAADAAACwQgAAgkIAAPBBAAA4wgAAIMEAAIjCAAAEQgAAUMEAAFDBAAB4wgAAkEEAAChCAADwQQAAXMIAAABBAABMwgAA6MEAANhBAAAQQgAA8EEAAMBAAABAQgAAQEEAAJhBAACAwQAAZMIAAGRCAABgQgAAYEIAAJJCAAAAAAAAbEIAAPhBAACAQQAAwEAAALDBAAAYQgAAiMEAAKBAAAAQwQAAoEAAABzCAABMwgAAGMIAAIxCAABAwAAAEMEAAABCAAC-wgAAjEIAANjBAACiwgAAcMEAADzCAACgQAAAyMEAADjCAAAMQgAAAEEAAODAAAAIQgAAQEIAANhBAABswgAAYEEAAFBCAADIQQAAEMEAABBBAADwwQAAPEIAAPjBAAAcwgAA4EEAAEDAAADAwQAAoEAAABBBAADwwQAAcEEAAIjBAAAQQgAAmMEAAOBAAABkwgAAoEAgADgTQAlIdVABKo8CEAAagAIAAKC8AAAwPQAAmD0AAFA9AAAQvQAAJD4AAEQ-AAD6vgAAFL4AAAw-AAAQPQAABD4AAMi9AAAQvQAABL4AAJi9AABUPgAAgLsAAAw-AADWPgAAfz8AAAS-AABUPgAA-D0AAES-AAAEvgAAML0AABC9AAAUPgAAZD4AALg9AAAUPgAAmL0AADQ-AAAwPQAABL4AADA9AAB0vgAAjr4AAKA8AACGvgAAoLwAABw-AAAUvgAAPL4AAIi9AADgvAAAED0AADA9AACYPQAAiD0AACQ-AAAMPgAAdD4AADA9AABAvAAAOT8AAIa-AABEPgAAiL0AAAy-AABwPQAAFD4AAIC7IAA4E0AJSHxQASqPAhABGoACAAAQPQAAfL4AAKi9AAAxvwAAmD0AAKg9AACAOwAAoDwAAEy-AABkPgAAQLwAADC9AAA8PgAABL4AABA9AACYvQAAcL0AADs_AAAUvgAAjj4AACS-AAAQvQAAHD4AAOC8AACgPAAAEL0AAPi9AACAuwAAkj4AAKC8AABAPAAAED0AAKA8AAAsvgAAMD0AAOC8AAAcPgAAiD0AAIi9AACIPQAATD4AAAS-AABMvgAAqL0AADS-AACAuwAAf78AAKg9AADgvAAA4LwAADA9AABcvgAAyD0AALg9AACIvQAAcD0AAEA8AACIvQAA4LwAAIA7AABQPQAAcL0AALi9AAAQvSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=vrS4bVS-1eM","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1920,"cratio":0.5625,"dups":["7908890591492064569"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13951387143215132782":{"videoId":"13951387143215132782","docid":"34-9-4-Z5715735974FB9444","description":"So, this video is way better quality than the first...it's amazing what light will do! :) I love Biggest Loser so much--it's where find 99% of my motivation to get going and exercise.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4055255/eef011ee8cd3e6e958a39f1c43673edd/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/8d9iCgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DjZj46KUSaFA","linkTemplate":"/video/preview/13951387143215132782?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Exercise update 1-It was Great!","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=jZj46KUSaFA\",\"src\":\"serp\",\"rvb\":\"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-wGCBCQBgAQrKosBEAEaeIEBA_0C-wUA_PkGBwIH_QIKC_b49gAAAO78BvsGAAAAAP4BAwcBAAD9AvwFAQAAAPH8_QADAAAAFgAC_wQAAAAF7AT5_gEAAAwB-QII_wEB9fL_AQP_AAAO_gEIAAAAAAQKBf8AAAAA9QwFBQAAAAAI8_kCAAAAACAALXdb4zs4E0AJSE5QAiqEAhAAGvABcwgBAqkI__t_9f8BBgv3Ad_-GAA1_vQAxwDtAPXvCgEC_gQA8f4AABD7E_8GDg8A9Pr-APH6-wALBvsAFBEN__MH_QAZAQcB9ev3AA8M9P8PEfr_Afjz_vAg8wD8-xL-PBIFAMoC8f4c_ggAB_gV__UH8wH69wD-AQIDBf__-AUF7gL9__D9AP_7AwPmCwYD8ALsAeUHHwP-AAT9CA0aAg8N-vn__wEBBwoE_xMH-AEK6f7-FgII-_X1_Afs-wQG9_sNCwYRBAAFCAX_DScF_fP7_v8eCPj-Avr-AgL5_v0S-P0BC_ECAAPw8f_oAwkBIAAtk3luOzgTQAlIYVACKs8HEAAawAfymB2_Ai7lO-2zkLuX_To-GYQgO_QyijwEVqY-0IYTPDaVhTyeRR--DVtpvXROAr23DZO-G1QTPBu0HL1Rv4s-HWwWPZvocz2G4wm-3yD1PKwBKr0eWjq9IMe9u4l4qzxdQFw767grvI2_4zxc-Gu9lF5lvF9bhTvus0o9t5mrO_3IULmpv7691vFru70B5rxuMLk82QVIvWqhxzsRQWu9YvcdvU1wxTzRY8o9zn4uPZqXw7ty_gG99BKIPPYCWLwfZxo9hmboO7M8k7q0Hl4--Xz5vEOjorsoMDg91umbvEvL5TumxY89wJwUPdCRBTxXaf87THeNuu3pNLxF6008wZ3VPC5FCL3l79489SvdPA2u87swijk9UcfJvWTESzv5hOw89pUHPbGbgLtPFPI8xC24O12aqjtj0Cm981BAvU8tEb35fzq9_f19vdtPiDt2Px09Grm4vIChQzsq3De92_biPPtnvLwKhp49Pu5XO-LoKrxw9Rc9g8UcPauM0DxRdzQ9e8FHPcDwJbufZQw9guUGPGIB3LlhXra86BFIPPwGATwY7YE9GTHYO3R6njwqvqs8DQIGPQ8X7zvaoes8tP77PDL-Abx-n5s975Y_vPwIFTyo4gS7CVkXupYyOjyva5o9ypKUvNki6btCPSI8LXFpPVnppDu1SAO8zZWBPNXHqju7-oi79YCevLchzrvPfkk83VxcPYJXxjnqFNq8O-2fPFzqvbo_Nsk8KzkiPRfU2Dqa1mE9gGQavT3WLbp9oRY974GIO49lc7ix4i-8-DK0ulGnejtJfkk9rMVHPWQKXrgr6dc8tiEQPalnVLYZ0dG83VwdvOP1r7mUpzY66WuMvcOxarrWoks73bwmugLkBDiGnt47q3VivUnV_7mNP_Y88YF9PUIe07jI3oE8QA1JPajmUThA2Tk8zClBPZRmnblINx09uiMturTTXLl0kjI9lcUUvHsAHzga-Ia9z1hKvS5yxbcnZ4u7rdE8vQ43sziLNK-6mrKRO2XLILjeAom8ui3RvPUXMTcN0sI8gMiuuoub1Lei-0i9zgumPESj6jhGRkI97A4uPW6WjDicSFU9Ty2RPN6pnDh59LU8uMEaPYOAArhhXva8_U_ZPJTiUTh9eeG9MsIAvXlliTgnaV06CxcovBmpSLj5V4W8YNcFPWAHtjiKZ3o9JkFuPK0DELhy-KQ7qPmPvOOnxLdptbS7zjxUPXilETifW-Q7FSL7PAnGwLghrCa9VAF3PWErUrh0raQ7BooOPVntSjcgADgTQAlIbVABKnMQABpgIgIAO_8K-OIZLevq49oPOBw7AyzxDwAJBQACIv_kEh_a3wcDAFHg5Pm5AAAACfflCwQA_F4VwQb_APL79ekE_-1_DzsE5ukg_asKtxHzBO4Y3EgUAJMPySEV2hAXD-vtIAAthU08OzgTQAlIb1ACKq8GEAwaoAYAAIjBAADQwQAAbEIAAADCAAD4wQAAgL8AAOBBAAAEwgAAgMEAAKbCAAAgwQAAgD8AAJhBAACwQQAA8EEAAChCAADwQQAAUMEAALhBAAA0wgAAAMEAAIA_AACAwAAAkkIAAOBBAABEQgAABMIAACDCAAD2QgAAoEAAAJpCAAAMwgAAsMEAAKhBAAAcwgAAAMEAACzCAAAUQgAABEIAAABCAACAvwAAAMEAADRCAACcQgAAAEAAAOhBAABwwQAAEMIAAMBBAACQwQAAMMIAAAxCAAAQwgAA0EEAAETCAABgwQAAkMEAAKBBAABwwQAAuEIAAAjCAADQwQAAQMAAAEBBAAAQQQAAaEIAAEBCAAAwQQAAJMIAAABBAAAAQAAAAEIAAOjBAAAEQgAAAMEAAFDBAAA0wgAAdEIAABDBAAAEwgAAUEEAAOBAAACAQAAAFEIAAFDBAAC4QQAATMIAAEBBAACcQgAA2MEAAEDCAADQQQAAGEIAAADCAACgwQAA-MEAACBCAACQQQAAPEIAACRCAAAgwQAAcMEAAIC_AABwwQAAAEAAABhCAABYwgAA4EAAAODCAAAwQQAAoMAAAABBAACEwgAAEMIAAFRCAAAkQgAAYMEAADzCAAAUwgAAuEEAAFjCAAAAAAAAcEIAAJbCAADQQQAAHMIAAIBBAADgQAAAeEIAAKDCAACAQQAA6MEAAEDAAADAwAAAmMEAAKDAAAAMQgAA4MEAAL7CAAB8wgAAPEIAANBCAACEQgAAiEIAAJDBAABwQQAAcEEAAOBAAABwQQAA2EEAAABCAAA0wgAAMEEAAMjBAACYwQAAiMEAAEDAAAD4wQAAuMEAANBBAABAwAAAEMIAAHjCAACQwQAA2EEAALDBAAA4QgAAIEIAABRCAADAwQAAQEIAAGxCAABAQgAAoEAAAJBBAAAgQgAAiMEAAGhCAAD4QQAAAMAAABxCAAAAwQAAcEEAAHjCAABAwQAAAEAAAHjCAACMQgAAaEIAAMBAAABAQQAAcMEAAODBAACAvwAAPEIAAIC_AACQwgAAQEEAAETCAABYwiAAOBNACUh1UAEqjwIQABqAAgAAFD4AAAy-AABwPQAAyL0AAO6-AAAwPQAAJL4AABe_AADIvQAAVD4AALg9AABcPgAAED0AAHC9AACoPQAAPL4AAFw-AACovQAAUL0AAAM_AAB_PwAAHD4AADQ-AAAQPQAAdD4AAOC8AAAcvgAAbL4AABA9AABsPgAAgDsAAOo-AAAsPgAAbD4AAMg9AAAMvgAA2D0AAFA9AABkvgAAgDsAAKK-AACIvQAAmD0AAPi9AAAwvQAAyD0AABC9AABkPgAAgDsAAIi9AABUPgAAqL0AAJY-AADOPgAAVL4AAMg9AABhPwAAgr4AAEQ-AACAOwAA4LwAANg9AACCPgAAbL4gADgTQAlIfFABKo8CEAEagAIAAFy-AADovQAAyD0AACm_AACgPAAAmD0AAKI-AACgvAAAcL0AAAQ-AAAcvgAAqL0AAPg9AAAUvgAAQLwAAHA9AADIvQAAZT8AAOA8AADaPgAAgLsAAES-AABwPQAA-L0AABC9AAAcvgAAiL0AAMg9AAAQPQAA-L0AAEC8AACIPQAAPD4AAJq-AAB8PgAA2L0AACQ-AACYvQAAuL0AAIY-AACaPgAAfL4AAMi9AAB8vgAABL4AAFC9AAB_vwAApr4AADS-AACgvAAAXD4AAKg9AADgPAAAgDsAACQ-AABwPQAABL4AAIg9AABQPQAA2D0AAAQ-AABQvQAALL4AAIg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=jZj46KUSaFA","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":384,"cheight":288,"cratio":1.33333,"dups":["13951387143215132782"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2341772404"},"414868595272046218":{"videoId":"414868595272046218","docid":"34-0-10-ZA0AB1E2D0DA2B8FF","description":"This is \"Walkthrough: Custom Exercise Update - Using a base exercise\" by Output Sports on Vimeo, the home for high quality videos and the people who love them.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3339353/48f7d12cc565acfe0dd013179741422e/564x318_1"},"target":"_self","position":"8","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","isAdultDoc":false,"relatedParams":{"text":"Walkthrough: Custom Exercise Update - Using a base exercise","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/vimeo.com\\/1086419001\",\"src\":\"serp\",\"rvb\":\"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_gYAAAEA-_4C_wME_gETAgT59gEBAOMB9_8K_AIACwP0_gUBAAAGA_wKCQAAAPHw-vsCAAAAFwAD_gUAAAAM8f3_-QAAAAUB_Qf_AQAA8vP49QIAAAD89v0CAAAAAAcN_wD5_wAB-QIEBwAAAAAK8_D8AQAAACAALRJA1Ts4E0AJSE5QAipzEAAaYPAVADce-wr0LB78_dDZPwbj7vMB0gv_6O0ACiob4vIE2bgE6QAc5P3_ugAAABbjzhcIAChX18rh8OQW2-Da7AQYf9g6E_75Hf3BE_Ma_wDRBP0ZBQDj-xkIG7PPMfYO6yAALRQNRjs4E0AJSG9QAiqvBhAMGqAGAACAQAAAoMEAACDBAAAwwgAACEIAAFxCAABwQgAAREIAADTCAAAQQgAAJEIAAK7CAADGwgAAsMEAALhBAACgwAAAZEIAAPjBAACIwQAAoMAAAGRCAAAwwQAAkEEAAMDAAACAQQAA6MEAABDBAAAgwQAAskIAAADAAADwwQAAgEIAAIDCAAAwQgAAdMIAAJTCAACgQQAAskIAABDBAAA4QgAAiMEAAMhBAABAQgAATEIAANDBAABwwQAAUEEAAJBBAAB0QgAAgD8AABzCAAAUwgAAqMEAAKhBAAB8QgAATEIAAOTCAACWwgAAmMEAAJBBAACwwQAAAAAAADTCAAAcwgAAAAAAAHjCAABwQgAA4MEAAHDBAAAkwgAAJEIAABhCAABIwgAA2MEAAKDAAADYQQAAAMEAAMBBAAAkQgAAAMEAAKTCAADgQAAAcMEAAIA_AACwwQAAiMIAAJDBAADIQQAAOEIAAFBCAAAcQgAAEMEAAJrCAADAwgAAUEEAADjCAAAowgAA2MEAABDBAACEwgAA4MEAAIDBAADAQAAAQMAAAAAAAACAvwAAYEEAAJBBAACgQAAAMEIAANDBAADowQAA8MEAAPBBAAAwQgAAiEEAAJjBAAAMwgAAXMIAAFDBAACYQgAAmMEAAIbCAAAkwgAAOEIAAIpCAABgwgAAcEEAACDCAABwwQAAgMEAAKBAAABAQAAAGMIAAODAAABwQQAAiEEAAFxCAABMQgAAHMIAAExCAABwwQAAMEEAAEDAAABwwQAAMMEAAAzCAACAwAAAUMEAAHhCAAAMQgAALMIAAKDAAACCwgAAfEIAAHTCAAAMwgAAQMEAAIA_AACCQgAADMIAANhBAADAQAAA2MEAAPDBAAAQwgAA4EAAAJBCAABAwAAAgEAAACDCAADAQQAAGMIAAKjBAABAwQAAcEEAAGBBAABkwgAABEIAAIZCAAAkQgAAQEAAABDBAADQwQAAwMEAAIBAAABAwgAAikIAAIDAAACIwQAA8MEAAATCAAAQQgAAAAAAAIBAAACgwQAAnsIAANDBAACYwQAAGMIgADgTQAlIdVABKo8CEAAagAIAAOA8AACIvQAAbD4AADw-AABwvQAARD4AAKi9AAARvwAAVL4AAAQ-AACIPQAAdL4AAHA9AACIvQAAqD0AAEC8AACqPgAAoLwAAIY-AACGPgAAfz8AAJY-AAA8PgAA6D0AAMg9AACAOwAAJL4AAAy-AACAOwAAdD4AAAw-AAA0PgAABD4AAOC8AACIPQAAiD0AABA9AAB8vgAA2L0AAGQ-AAAkvgAAMD0AAKC8AACAuwAABL4AAIg9AADovQAAuD0AAPi9AACIvQAADD4AAMi9AADYPQAAXD4AAAw-AACIPQAAHT8AANK-AADgPAAAQDwAACS-AAA0PgAAJD4AAEA8IAA4E0AJSHxQASqPAhABGoACAAAkvgAAEL0AAFC9AAA5vwAAcD0AADA9AACAOwAAcD0AAPi9AADYPQAAQLwAAKA8AAAkvgAAiL0AABC9AABAPAAAFL4AADU_AABAvAAAtj4AAJi9AABQvQAAcL0AAMi9AABwvQAA-L0AAIC7AABAPAAAuD0AABw-AACYPQAAqD0AAKC8AACYvQAAiD0AAJi9AABQvQAAuL0AABy-AABcPgAA-D0AAFy-AACCvgAAMD0AAEy-AADIvQAAf78AAEA8AABEPgAA4LwAALg9AABEvgAAir4AADA9AACmPgAADD4AABC9AADgPAAAgDsAANg9AACgvAAANL4AAFC9AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vimeo.com/1086419001","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":1600,"cratio":0.8,"dups":["414868595272046218"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"vimeo.com","hasTranslation":true,"contentTypeId":null,"censored":false},"7691644800026554172":{"videoId":"7691644800026554172","docid":"34-7-14-ZB1F8920E1AC8C541","description":"Did you stay consistent on exercising this winter? Now that it is spring I am getting back on track with my walking and wanted to discuss my plan for more targeted exercise to help my body in...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3413419/cd4a480f416f849589a25f78af27efef/564x318_1"},"target":"_self","position":"9","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFDHZ0HY0j4w","linkTemplate":"/video/preview/7691644800026554172?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"March Exercise Update","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=FDHZ0HY0j4w\",\"src\":\"serp\",\"rvb\":\"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_E_AFggQkAYAEKyqLARABGniB_wT7Af4CAPQCDAACBP4B9A8M-Pn9_QDuBPz4BQAAAP8LAwAAAQAA-gf6EAIAAADq_AIEAQIAABgLBfMDAAAACOj3_P0AAAAK_QQL_wEAAPPz-PUCAAAAC_X7__8AAAALCAP5_v8AAP8HBf0AAAAA_fL6BAAAAAAgAC0T89k7OBNACUhOUAIqcxAAGmADFwBIRPflqzAE67TzyCg35AHoDtMg_x0M_yE38qf5BfGs-_oAMNcP6Z8AAABM7b3E_QD4f_Xf_vHd_hDH3jXuKn2wSxfnFTMI0zDCuArn0ibkJyAAnhDgXyDC0yICM-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_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-MEAAABBAAD4wQAA4MAAAEBAAADoQQAAYEEAAKDAAAAIQgAAisIAAMDBIAA4E0AJSHVQASqPAhAAGoACAACYPQAAXL4AACw-AACgPAAA4LwAAAw-AADYPQAAGb8AAFC9AABQPQAAXD4AADA9AABEPgAAyD0AAIA7AACKvgAAFD4AAHA9AABAPAAA0j4AAH8_AACIPQAAlj4AAFQ-AACovQAAZL4AAMg9AAA0vgAAcD0AABQ-AABUPgAArj4AADQ-AACAOwAAED0AAIA7AACIvQAAiL0AANa-AAA8PgAANL4AAHC9AACmPgAAbL4AAHy-AAAwPQAAMD0AABA9AACAOwAAQDwAAHC9AAA0PgAAqj4AAIo-AADYvQAAoDwAAEs_AABcvgAADD4AAIg9AABwvQAAFD4AAEQ-AADoPSAAOBNACUh8UAEqjwIQARqAAgAAMD0AAHS-AABsvgAAVb8AAIi9AACYvQAAiD0AAHC9AABcvgAARD4AAOg9AAAwvQAALD4AADS-AACYPQAAiL0AAMi9AAApPwAAED0AALI-AACAOwAAuD0AAPg9AACIvQAA4LwAAIC7AAAcvgAAgLsAADQ-AADgPAAAcD0AAJi9AAAsPgAArr4AAMg9AACovQAA4DwAACy-AAD4vQAAZD4AADw-AADgvAAARL4AAHA9AABUvgAAEL0AAH-_AABQvQAA4LwAAOC8AADgPAAADL4AAKi9AAAUPgAA2D0AALg9AACIvQAAoLwAAIC7AAAUvgAAmD0AACQ-AADgPAAABL4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=FDHZ0HY0j4w","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["7691644800026554172"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"602240043640794594":{"videoId":"602240043640794594","docid":"34-10-6-ZC9049F1BC9B51BF2","description":"Sharing My Student exercise Update @oyeitsbuilder Hello 🤗 In this Video I am Telling about My Student Exercise update and Some Exercise tips #oyeitsbuilder #bodybuilding...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2430058/b46eff4eebb705b9a41d9344705efb7b/564x318_1"},"target":"_self","position":"10","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Ds4SrOjGqFi8","linkTemplate":"/video/preview/602240043640794594?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Sharing My Student exercise Update @oyeitsbuilder","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=s4SrOjGqFi8\",\"src\":\"serp\",\"rvb\":\"EqsDChM5MjIwNzMwMzIwNzkyNzg5MTc5ChM4MTc5MzY1ODY0Nzk3NDA5Njk0ChQxNjg4ODcxNjQ1MjE4MjIxMzY0MQoTODk2OTQzMTc4NTU1ODc3NjczMwoUMTAxOTYzNjI4NDEzODA0ODY5MjMKEzc5MDg4OTA1OTE0OTIwNjQ1NjkKFDEzOTUxMzg3MTQzMjE1MTMyNzgyChI0MTQ4Njg1OTUyNzIwNDYyMTgKEzc2OTE2NDQ4MDAwMjY1NTQxNzIKEjYwMjI0MDA0MzY0MDc5NDU5NAoUMTE5NTI5MjA4NTQ4Mjg1OTI2MDMKFDE3MTM0NjEyMDk2NzkzODAzNjI3ChQxNDM3MjQ3Mzc0MzUxMzE1Nzc1NwoTNjkyMDA3NTUzMTMyNDc3MTU5NQoUMTU1NDAwNTgyOTk0OTY4MTYxNTgKEzc4MTgyMzA1NjMwNTM2Mzk3NDYKFDEzMzE5MDg3MjI5OTQwOTk3ODE3ChMzNTAxMDYxODE3Njk2MDc4ODc2ChM3OTQ4NTQxNDE3MzI0MDAwODQ4ChQxMzk2NDQxMjM4MjMwODY3MTQxMxoUChI2MDIyNDAwNDM2NDA3OTQ1OTRaEjYwMjI0MDA0MzY0MDc5NDU5NGquDRIBMBgAIkQaMQAKKmhoZHh0YnBka2NhdmR2cmRoaFVDZWFWZ1NFcDh3ZUJwMy0yYURZcUJWdxICABIqD8IPDxoPPxNOggQkAYAEKyqLARABGniBBAf4_PwEAPb-AwX-Bf4BBwEH-vj__wDuBPz4BQAAAAsD9P4FAQAAAv0A-QIAAAD3-PcEAf8AAAz7BvwEAAAACgAH_PwAAAALAQoACP8BAPryAPgCAAAAEfP69_8AAAD4CQAI_AAAAAQBA_wAAAAAAur2AwEAAAAgAC0S1N87OBNACUhOUAIqcxAAGmAEBgA2D9IJzS8H1tLL3Szx_A3xE9cP__u7AB416O7XIumY9eD_Lsr6KKgAAAAnAcQRDAAicRm-ExThGfzB0t3fHn_ZKw7tAhQanur96v3u_QoKO1sApvf0LPrN5y7m594gAC3yDCI7OBNACUhvUAIqrwYQDBqgBgAA2EEAAEDAAACCQgAAiMEAAGTCAABIQgAAjkIAAI7CAABwwQAAQEAAACjCAACgQAAAqMIAAPjBAACgQAAAFEIAAIZCAADgwQAATEIAALrCAAAIQgAAYMIAALjBAAAQQQAALEIAACzCAACIQQAAAMIAACBBAAAwwQAANMIAAIhBAABAQQAAVEIAALTCAAAkQgAA2MEAALhBAACgQQAABMIAABDCAACgQAAA4EAAAExCAAAAwQAAqMEAABDCAACAQAAAkEEAADTCAAAwwQAAPMIAAIbCAACIQQAAIMIAALjBAACYwQAAZEIAAOjBAAAcQgAA4EAAAKhBAADAwAAAYMIAAKhBAADKQgAAUEIAABBBAADwwQAA8EEAAJZCAAC4QQAAgEEAAHxCAAAEQgAAgD8AAABCAACIwQAAYEEAAHDBAABAQAAAAEIAAOjBAAC0QgAAiMEAAFxCAAAgwgAAMMEAAExCAACowQAAAAAAANxCAADgQQAAwMEAACDCAACAQQAAQEIAAIC_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-AAAsPgAAGb8AAOC8AAA8PgAAgLsAAEy-AACAOwAAuL0AAJg9AABwvQAABD4AAIA7AABAvAAAvj4AAH8_AABMPgAAQLwAAFA9AADovQAAEL0AADC9AAAMvgAAoLwAAK4-AAAcPgAAuD0AAIi9AAAQPQAAuL0AAIi9AABAPAAABD4AACS-AADYvQAAlr4AAIC7AAAQvQAADL4AALi9AAB0PgAADD4AAAy-AAD4vQAAmL0AAFQ-AABQPQAAdD4AABC9AADYvQAAUL0AADc_AAC2vgAA2D0AADw-AAD4vQAAyD0AABQ-AAD4PSAAOBNACUh8UAEqjwIQARqAAgAARL4AAIA7AACAuwAAIb8AABQ-AADIPQAAtj4AAMi9AABAvAAAEL0AAOA8AABcvgAAmL0AANq-AACIPQAAED0AAAw-AAAZPwAA2L0AAGw-AAAQvQAAcD0AAJg9AACAuwAAQDwAALg9AABUvgAAmD0AAKC8AABcvgAAqD0AAAw-AADgvAAAFL4AALg9AACIvQAAHD4AAHA9AABsvgAA2D0AAI4-AABwvQAAQDwAAJi9AAAUvgAAgDsAAH-_AADIvQAAUL0AAAQ-AABMPgAAmL0AADA9AAAwvQAATD4AAEA8AAAwvQAAgDsAADy-AACgPAAAyL0AAKi9AACAuwAAbD4gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=s4SrOjGqFi8","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["602240043640794594"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"11952920854828592603":{"videoId":"11952920854828592603","docid":"34-1-17-ZDA223D83B9A5A7D1","description":"This is an Update to the Facerobics Exercise Along With Me, Series 3, Lip Exercise. Try this one to see if its easier to perform. It will help smooth your top lip and make the surrounding...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3380597/f1661b0732383a8cd19f1a4ec71f9edd/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/a4eZcgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"12","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DN8lBu8KU2ak","linkTemplate":"/video/preview/11952920854828592603?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Lip Lift Exercise Update - Exercise Along With Me - Series 3","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=N8lBu8KU2ak\",\"src\":\"serp\",\"rvb\":\"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_AgAA-f8D-wb-AgIOBvT3__8A7QL8BAAAAAAK-_gBAAAAAPj_AQ39AAAAAPQAAwD-AQAY_PkAAwAAAAfxAgQBAAAA_wILBP4BAADy8_j1AgAAABLz-vb_AAAA_AgBAfz_AAD6AQUAAAAAAAvs_QoBAAAAIAAtXrXYOzgTQAlITlACKoQCEAAa8AFw4_sB3_QEARvw5AEIDvUBAPoO_ycF8ACBBfYD_80HAAUuGgHt5gEA6A8BAA4JIf_V4Q0A2_UIAEUB8f_9APwAC_j2ADb05wDCIRgA3Q8H_wLjB_7Z9gQB1gEF_yXg9_8cLvX-7AzeAfHd8gMaAuUDCwYSBO0QKADy3wAABujrAwH98f4BDfAI_TLtABP6FQPYAQH--T_sAAL8FAAN_BcE-PsLBdn79ATv-Qr79PgL-PP5_gTu6fP7_R4WCN3-HgUEIRv09jINAuoRBAs2BPX39xYBChUe_wbXB_4KJQoA9DX0BP377vkAAN377wTyCwggAC3muDc7OBNACUhhUAIqzwcQABrAB5IH8r6mQAs94IOXvKWdj71E5M-8hUu9vMNkqj16U9E88kQrvQVtcrx8sge9JG-Pva8I3r2G1GW7icTOu7XhkD66ETa9GokwPe_lTr4QqEM9GKzAu32xxz3w-o47K6caPD2h8jyu2SW81Mx_PaBMSDyeZ6I8B4aiPPp9jz3uCOe8zHnnu64frLx8G1E8V3W5OyXQGjybFLC7_3bZvMEhv722s1S8trgLvfViLT1ZVJ88cbvhO_V2Vb0pjX09QBsUPfepjz2AzV68ajf2O2IQeD0JYko9_JhFvOv2s73WviU8VdfGu0ELCT2-7Eg9EUqpvGRa-z20FjC8aSYOPSGZKT3ip4Y9n52CvK9duj2N64Q8lXf6PKputL3Cp7S9vJq4O3BXNzsnPYI9OkeTPLk627xdLoc8KCqbvAV5rLz8oBi9h96ivJeR9rvXAUu9HMcvugI_kboIvMK8U3omPJZZqTyiAYY8wD2yOz4F4D1OxgI9B-jCu22shDwdEDc9s1twPCI-Kz3l56A92Lr1urZ7Xj0HySc8y1asOwpCg71sv7u9DIPoO3zQ2DvRgf672lDWulmHwz0Kz1W99IJTO45PUr1JII-9s3XTO2N1wD19UQy9WmciOjohdDzegbC8G2SWO-MIKL3gohM9R5X6O_7Zuj0rEgM-y7FbuT0qXr7co5I8fqoducWOhjyns_O9Y05pO7PmbLxSgdM81cSKuyQr_zy6OIA97HbuOY4nHT0UboO8s3IWPNmbszwsq3-9RmOZuQKmQjyfqRy92LKEuoPSQT0S2y0-X362OdKJhD3p8gY-skiFOU3HUrwE7H68MoakOhx41b0FPnW8sdqktasFtr1W4bW9alqwuV_cfDw15ZS8hgKMuN10UD2dAHm8iXG1OaNHI7w9dIs8WlJKOU61Nj7Fq4w97FMpuNc0yrxsAPy792uvuKpEmTxqOJA9EFcdOHCy7T0LT369vuVsOT1lMD38s9W72IwAOVegDL1PdpM96khnuPYzyz3oypa8vG4FOB6WPLzG2bY7qYoauMc3aj0gX4K9dvnKNkn9ULzp9i290MKCOLkX-7u9DmY8D9eSOPSHRj7hq6e8aPCjOY1s3TyAsD2922psOGFe9rz9T9k8lOJROBl2Mz1b2l-8gUJQuMwHmT2Y6_68uqCSNyCqer3Pjqo9pUL0N4l7bD1A-AC-9RX1ODFf3j0fICk8Vy5wNFAPmzwYDr67wAqxOKlWlT3zbtG8kG_iuCNozL0NAfo7bwYGN4bZVb1-CQs9k2BwOCAAOBNACUhtUAEqcxAAGmAeAgA5NS_TyiwF2vsE_ivi8y30CtAv_xDkAAUgCtoV9dbCBA4AGSj1CbQAAAADKcTw8QD3aw3pAPjw9QzJ5uAR_HfNJzvn_RQKgRPPBO0YCfcDQSsAjQ69KdnKEfzqAdcgAC0z2yo7OBNACUhvUAIqrwYQDBqgBgAAMEIAAEhCAACIQgAAZEIAAIBAAAB8QgAAuEEAAFzCAACgQAAAqsIAAJhBAAAwQQAAmEEAAMBBAADgQQAAsEEAAIpCAACYQQAAeEIAAGTCAABAQQAAcEEAADDCAACsQgAAiEEAAGxCAACowQAAgsIAAIhCAAAAQAAAREIAAJJCAACIwQAAGEIAAJzCAADwQQAARMIAAKhCAACAQQAA8MEAANhBAACAQAAAJEIAABhCAADYQQAA-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_AAAEQgAAUEEAAABCAACAPwAAAEEAAMhBAAAgQQAA4EEAALpCAABgQgAAiMEAAJjBAABkwgAAGMIAAMBBAAC4QQAASMIAAABCAACIQQAAsEEAALjBAADYQQAAyMEAALhBAABgQQAAGEIAAGTCAAAEQgAA4MAAAKjBIAA4E0AJSHVQASqPAhAAGoACAABEvgAAQDwAABw-AAAkPgAAZL4AABw-AACgvAAADb8AAKg9AAAEvgAAQLwAAFA9AADgvAAAiL0AAKI-AAA0vgAAXD4AAKi9AACYvQAADT8AAH8_AAB0PgAAkj4AADA9AABwPQAALL4AAHy-AABwvQAAHD4AADQ-AAD4PQAApj4AACw-AAAQPQAA2L0AAJi9AAAwPQAAEL0AALa-AAAwPQAA5r4AAFQ-AAAcPgAAPL4AABS-AACgPAAAyD0AADC9AABAvAAAmL0AAIi9AAAcPgAA-D0AALY-AAAUvgAAMD0AAH8_AAC6vgAAzj4AAIg9AAAMvgAAuL0AAFQ-AACYPSAAOBNACUh8UAEqjwIQARqAAgAA6L0AAFS-AADIvQAAX78AAOA8AABwvQAAUD0AAPi9AAAsvgAAMD0AAPg9AAAkvgAAgDsAAIa-AADIPQAA4LwAAIg9AAAbPwAAqD0AAJI-AACIvQAA-D0AAIg9AAAwvQAAgDsAAIg9AAAMvgAAoDwAABw-AACAOwAAqD0AAKg9AAAQPQAAhr4AABA9AACovQAA4DwAAHA9AABUvgAAcD0AAAw-AADgvAAAPL4AAOA8AAA8vgAAQLwAAH-_AACgvAAAmD0AABA9AAAUPgAAir4AAAS-AABwPQAAuD0AAKg9AACAOwAAiD0AAKC8AADYvQAAqD0AABC9AACAOwAAQDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=N8lBu8KU2ak","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["11952920854828592603"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3969580989"},"17134612096793803627":{"videoId":"17134612096793803627","docid":"34-7-13-Z9479CA38614AA77E","description":"🍃 Get Privately Coached By Me (+ mindset & nutrition coach): https://healthyemmie.org/coaching 🍃 Get My Cookbooks: https://healthyemmie.org/cookbooks 🍃 Free Meal Plan...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4429386/0917d484cdf584caf4753a6a78746933/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/KIfFxwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D9MTwsF6Y2fE","linkTemplate":"/video/preview/17134612096793803627?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Updated Exercise Routine | & Life Update, Q+A, Eating","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=9MTwsF6Y2fE\",\"src\":\"serp\",\"rvb\":\"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-CBCQBgAQrKosBEAEaeIH6BwAG-gYAAwAFBgEI_AIJCP_49wAAAPMBBgkDAv8ABPsBBQAAAAD8Av78_gAAAPL59_z6AAAAEvYBAAMAAAAM8v3_-gAAAP0A_wP_AQAA_fv99wIAAAAW-v4MAAAAAAANAfr9_wAA8wEF-wAAAAAA9vT_AAAAACAALSv14zs4E0AJSE5QAiqEAhAAGvABf_v0AfUHLAPu_P0A_iP1ARdHKP5kCRYAsv4AABjnDAHY7wgADiAGAFsJLAJXGu__zw4B_8b_DAHy6vP-DRb5AOscGADdCxUAEe4GAADvAwANFf__9NHv_-zO8wHw8BMAB9Ua_gz3Af7w5voAHw7tAfT3EwEK6vL_QuT0Ag_VCv7Y8QH-IwP-BOEE9fgIyQoDNO8VBek8_P8dHgIB3AoGAT39_gMR3fUC-RbwAfUE5ffdz_oG2-D5AAjhEvz39PwOCukWAgEfBfHn1hkABuL4_AAbDvu1BgX1GBoS_PM9Dv_x3PoJHTUO_SQkAwvfJgn7IAAtY8sdOzgTQAlIYVACKnMQABpgGvIAMQv5EK03BLjfT_n1KAYh_er7Mf8SF_8RU1ypBurctBrJ_2v6_vqeAAAAMSn0-vgA5X9C-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_AADIwQAAoMAAAMBAAACYwgAAoMAAAHBCAACwwQAAgEAAACjCAACIQQAAQEEAAJBBAACCQgAAQMEAACBBAAB4QgAAgMAAANBBAAAAQAAA-MEAAHBBAAAQwQAA6EEAALjBAABEQgAArkIAAJjBAAAAQQAApsIAABjCAACiQgAAIMEAAETCAAAEQgAA6MEAAKBBAADgQAAAIEEAAEBBAADowQAANMIAACBCAADQwQAAkMEAAKTCAACYwSAAOBNACUh1UAEqjwIQABqAAgAAEL0AAEC8AADYPQAA4DwAAKq-AACOPgAAlj4AANq-AAAkvgAAUL0AAJg9AACoPQAAmL0AADQ-AADYPQAADL4AAJo-AAC4vQAAmj4AAPo-AAB_PwAAED0AALI-AACoPQAATL4AAMi9AACIvQAA2L0AABC9AACSPgAAFD4AACQ-AADgvAAAuD0AAGQ-AABAvAAABD4AAIA7AADKvgAA4DwAAFy-AADoPQAA4DwAAMi9AAAQvQAAiD0AAKA8AAAsvgAAgDsAAHy-AAD4vQAAPD4AACw-AABQPQAAqD0AAFA9AABDPwAAfL4AAII-AAB0PgAALL4AALg9AABwPQAAuD0gADgTQAlIfFABKo8CEAEagAIAABy-AABEvgAAJL4AAFG_AAC4vQAAgLsAAPg9AABQPQAAhr4AAAw-AADoPQAADL4AAIC7AACCvgAAML0AAIA7AAAwPQAAIT8AAPg9AACCPgAAUL0AAAw-AADgvAAAgDsAAOA8AAD4PQAAPL4AAFC9AACgPAAAEL0AADA9AACAuwAA2D0AANi9AACoPQAAbL4AAPg9AABMvgAAZL4AABw-AACoPQAAUL0AAEy-AABQPQAAPL4AAOi9AAB_vwAAoDwAAFC9AACgvAAATD4AAPi9AADIvQAADD4AAHA9AABQPQAAML0AAOg9AABwPQAAEL0AAKg9AACYvQAA-L0AAOA8IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=9MTwsF6Y2fE","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["17134612096793803627"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"953374737"},"14372473743513157757":{"videoId":"14372473743513157757","docid":"34-0-5-Z91AB55F741568FF3","description":"I use @rickbhullarfitness videos, to keep me motivated! The tunes and personality is 10000% motivating, and It makes me forget I work out!! #fitness #fitnessmotivation #fitnessjourney...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4182015/8cf32d6e57c7ef804f7dcc02284ba6af/564x318_1"},"target":"_self","position":"14","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DYyeSXBge5Kk","linkTemplate":"/video/preview/14372473743513157757?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Weight LOSS AND Exercise Update.. #fitwithrick #exercise #walkingworkout #walking #10ksteps","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=YyeSXBge5Kk\",\"src\":\"serp\",\"rvb\":\"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_wBAgwA__j__wDz-_38BwEAAAwBA_f6AAAABQT-Cv8AAAD49AYB-v8AABn2CgIDAAAADPH9__oAAAAD-_0B_gEAAPn39_0D_wAA--0CBP8AAAAKCAP6_v8AAPj4AvsAAAAAEwH5AAAAAAAgAC0dlt87OBNACUhOUAIqcxAAGmAHDgA1GfL1zAsA4OYB4AsRBhLy_QEVAA4jABgw8uoOEfDkDPoAHMcZA8gAAAAnJcX9FQD6RfLSCsoA_fbj1wP4K3_2E_oNDy7s6xP_9PwE5_H0QiMAwgIbIyDqDyHx_PwgAC2Zx2E7OBNACUhvUAIqrwYQDBqgBgAAqMEAAIC_AAAAQgAAAAAAAMDCAACAwAAAgD8AABjCAACAwAAATMIAADDBAAAQQgAAAMIAAABBAABsQgAA4MEAALhBAAAQwQAA6EEAAEBAAACIwgAAoMAAADhCAAAAAAAAcEEAAGBBAAAQQgAA6MEAAEBCAAAowgAAEMEAAHBBAABEQgAAgEAAAHDCAAAoQgAAkMEAAKpCAAD4QQAAiEEAADBCAAAQwQAA_kIAAIDAAAAAwAAA2MEAABDCAABgwQAATEIAAHBBAACowQAAisIAAKTCAAAwQQAAIMEAAAAAAABUwgAAeMIAAEzCAADAQQAAQMEAAKjBAACwQQAAUMIAAABCAACAQQAAwEAAAIjBAAAoQgAAgD8AAADAAABQQgAA4MAAAJjBAACOQgAAqMEAAKTCAACcQgAAnEIAAIrCAABEwgAAsEEAABDBAAAAAAAAKMIAAJhBAABgwQAAoEEAAJBCAAAgwgAAkMEAAHxCAADIQQAAgD8AAIBAAACIQQAA6EEAAIA_AACAQQAAmMEAAJBBAADEQgAAiEEAAETCAAAEwgAAMEEAABxCAABAwAAALMIAAOBBAAA0wgAAHMIAAJbCAAAAQQAA0EEAACRCAACAQAAAdMIAABTCAAAwwQAADMIAAJRCAACcQgAAQMAAAAhCAAAMQgAAcEEAAKDBAAAQwQAAkMEAALhBAAD4QQAAAAAAAFBCAAC4QQAAIEEAABhCAABEwgAAMMIAADTCAABoQgAAOEIAACRCAAAgwgAA4MEAADBBAACAQQAAAMIAAIhBAAAIQgAAoMEAABBBAADAQAAAMMEAAIA_AADAQAAALMIAADjCAABcwgAAqkIAAPhBAAAgwQAA2sIAAGDCAABAwgAABMIAAKBAAADgQAAAqEEAAADBAACgQAAAMEIAACBCAAAkQgAAIEEAAGDBAAAYwgAAaMIAAKBBAADAwQAANEIAANhBAADQwQAAQMEAAMhBAAAUwgAA7sIAAChCAABowgAAlMIAAODAAAAAwQAAgL8AADDCAAD4QQAAPEIAADDBAACowQAA0MEAAILCIAA4E0AJSHVQASqPAhAAGoACAAAwPQAAmj4AAOg9AABUvgAANL4AALY-AABsPgAAMb8AAIA7AAAUPgAAJD4AABQ-AAAwPQAA2L0AAEA8AACCvgAAFD4AAIA7AAAMPgAA_j4AAH8_AAAQPQAAND4AAHQ-AAD4vQAAdL4AAIA7AAB8vgAAcD0AAK4-AACAOwAAgj4AAOC8AABQPQAAZL4AANi9AACAuwAAqL0AANa-AABkvgAAVL4AACQ-AADgvAAAgLsAAFS-AADgPAAAuD0AAFC9AAC4vQAAHL4AAKg9AACePgAAnj4AAL4-AADovQAAQDwAADc_AABUvgAAHD4AADw-AADYvQAAqD0AAAw-AAAQPSAAOBNACUh8UAEqjwIQARqAAgAAUL0AAIC7AACAOwAAO78AADA9AACYvQAAgDsAAKA8AACKvgAAXD4AAOA8AABEvgAAQLwAAGS-AADgvAAAUL0AABA9AAA5PwAAyL0AADw-AACAuwAA4LwAAFA9AAAsvgAABD4AAOA8AAC2vgAAoLwAAMg9AAD4PQAA4LwAAIg9AABQvQAAdL4AALg9AAAMvgAAqD0AALi9AAAMvgAAcL0AACQ-AADovQAAhr4AAOC8AABEvgAAMD0AAH-_AACAuwAAyL0AABC9AABMPgAAyL0AAFC9AADoPQAAmL0AAEC8AACAuwAAgDsAAEC8AACAuwAAQDwAAJi9AABwPQAA6L0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=YyeSXBge5Kk","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["14372473743513157757"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"6920075531324771595":{"videoId":"6920075531324771595","docid":"34-9-9-Z26987D94C9866128","description":"Do you want to feel happier, smile more and be on the journey to become your greatest version? Perfect! Well, think about a time when you last moved the energy within your body... Throughout my...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4565072/1b7eba8d5c4cf903dc4cc4c692041118/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/aOpwIwAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DeEFcxLLxzn8","linkTemplate":"/video/preview/6920075531324771595?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Fitness Update | Beginner YOGI + Cyclist - Raw Nourishment","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=eEFcxLLxzn8\",\"src\":\"serp\",\"rvb\":\"EqsDChM5MjIwNzMwMzIwNzkyNzg5MTc5ChM4MTc5MzY1ODY0Nzk3NDA5Njk0ChQxNjg4ODcxNjQ1MjE4MjIxMzY0MQoTODk2OTQzMTc4NTU1ODc3NjczMwoUMTAxOTYzNjI4NDEzODA0ODY5MjMKEzc5MDg4OTA1OTE0OTIwNjQ1NjkKFDEzOTUxMzg3MTQzMjE1MTMyNzgyChI0MTQ4Njg1OTUyNzIwNDYyMTgKEzc2OTE2NDQ4MDAwMjY1NTQxNzIKEjYwMjI0MDA0MzY0MDc5NDU5NAoUMTE5NTI5MjA4NTQ4Mjg1OTI2MDMKFDE3MTM0NjEyMDk2NzkzODAzNjI3ChQxNDM3MjQ3Mzc0MzUxMzE1Nzc1NwoTNjkyMDA3NTUzMTMyNDc3MTU5NQoUMTU1NDAwNTgyOTk0OTY4MTYxNTgKEzc4MTgyMzA1NjMwNTM2Mzk3NDYKFDEzMzE5MDg3MjI5OTQwOTk3ODE3ChMzNTAxMDYxODE3Njk2MDc4ODc2ChM3OTQ4NTQxNDE3MzI0MDAwODQ4ChQxMzk2NDQxMjM4MjMwODY3MTQxMxoVChM2OTIwMDc1NTMxMzI0NzcxNTk1WhM2OTIwMDc1NTMxMzI0NzcxNTk1arUPEgEwGAAiRBowAAopaGhpZ2F6cmxxaGdhdWFlaGhVQ3lPS3hSMm4xZXlUc2RSeFZocHN2R2cSAgARKhDCDw8aDz8TrQGCBCQBgAQrKosBEAEaeIH3_vwA_gMA-wMDDgoI-wIGB_gA9___AOv4_PMC_wEAAfkA9_oBAAD-CwcCAAAAAPb4___z_wEAFAP7BgQAAAAT-gn9AQAAAO38CfMAAAAA_fcB-fYCAAEPAAj7_wAAAAYTBgL-AAAA8QIBBAAAAAAH-_4KAAAAACAALQBT2zs4E0AJSE5QAiqEAhAAGvABf9jgAuzp5wL94g8A2QUEAfcWCP869_QAmOX2Ay7tEgDlB_QA6v4AAGz8DgL9GgQA6xD7_6T3DgDo2gH_JR_lAabf_wD4ER0AGBPvAQjW7QE6AB3_x_b4APPUDgEH8B4A8yIM_dT7-gLd9Q8CL_AdAgLe5QIOC_0AG-zxASIJ6wMBBQH6_QgW_cjgC__yAg8ESPoKAuz-CPkU8RH69B_n_CUS_P760-4D2fgG_ezs9wUL6_MA7Qsd_BAJ6gfb5BYDHBYMCA_vEvkA-fwDA9YD-7gT7gQDLQP6HgYP99z6-wb71P_91jT1_xIL9QsGBAH7IAAtKMYkOzgTQAlIYVACKnMQABpgGAcAXevt8JIgD7fKWL8W9O4d_A_fGP8aIf8sGObzx9ew3RsR_x-_6yCfAAAAPSjWAwYA8H8M8-Xy0b8Ur7j18-R8Bifz4xc3LMHy3TBG8u4A9mE7AJkrsj4aAy5MABUzIAAt3a4NOzgTQAlIb1ACKq8GEAwaoAYAAIDBAAAAwQAAwMAAAGBCAAC4wQAAEEIAAIBAAADAwQAAiEEAAGzCAAAUwgAAXEIAAPjBAAAYQgAAQMAAAIA_AABwwQAAoMAAALBCAAAkwgAAIMEAAMDBAAAwQQAAqkIAABxCAACUQgAAIEIAALDBAABQQQAAEMEAANDBAADoQQAAXMIAAJhCAAC0wgAAwMEAACDCAABMQgAAUMEAACRCAAAAQgAAukIAAFBCAAAAQAAAEEIAAJJCAAC4wQAAQEAAABRCAAAAwAAAnMIAAAzCAADGwgAAmEEAADxCAAC4QQAAoEAAALhBAACAPwAADEIAAGBBAAAsQgAAoMAAADBBAADwQQAAZEIAAJrCAAAYQgAANMIAAMhBAAAwwQAAmEIAAIBAAACsQgAAgkIAABTCAACCwgAAAMEAANhBAAAYwgAAYMEAAHjCAAAEwgAAAEEAAIDBAADQQQAAVMIAABzCAAB8QgAAAEAAAETCAAAAAAAAHEIAADxCAACAvwAA6EEAAAxCAABgQQAAMMEAAMDAAAAAwAAA4MAAABRCAAAAQAAAiMIAAIC_AAA8QgAAcEEAALhBAADQQQAAnMIAABBBAADQwQAAHMIAAGDBAADYQQAA2kIAACDBAACYwQAAmMEAAFBBAACQQQAAiEEAAAhCAAAAQQAA-EEAALjBAAAowgAACEIAAEBBAACAPwAAMEEAAMDBAAAoQgAA0EEAANhBAABAQgAAoEAAADjCAACmwgAAXEIAAMBBAADgQAAAIEEAAKBAAAAgQgAAVEIAAKhBAADQwQAAkEEAADDBAACQwQAAMMEAAIjBAABwQQAACMIAAKDBAACGwgAAuMEAABRCAAAsQgAAFMIAALrCAAAEQgAAgD8AACTCAABAQQAA4MEAAHhCAABAQAAAWMIAAGDBAAAcwgAA-EEAAMLCAADIwQAAQEEAAADAAACwwQAAVEIAACBBAAAMwgAAQMIAAPjBAAAAAAAAHEIAAPDBAACAQgAADEIAALTCAAAcwgAAYMEAAGBBAABUwgAAKMIAALxCAABwwgAAmEEAAJhBAACoQSAAOBNACUh1UAEqjwIQABqAAgAA4LwAABQ-AABwvQAAUD0AADy-AABcPgAAED0AALa-AACGvgAATD4AABw-AAAsPgAAgLsAAOg9AAAQvQAAfL4AAN4-AACYvQAAZD4AAEU_AAB_PwAAHD4AAJg9AACIvQAA6D0AAIi9AAAsvgAAuL0AAEA8AAATPwAAmD0AAMY-AABQPQAAED0AAAy-AACgPAAAED0AABw-AACmvgAAmr4AACy-AADgPAAAgLsAAAy-AACIvQAAiD0AADA9AACCvgAADL4AAIq-AAAQvQAAcD0AANY-AAB8PgAAfL4AADA9AAAvPwAAoDwAAIY-AAB8PgAAor4AAKA8AAC4PQAAEL0gADgTQAlIfFABKo8CEAEagAIAABy-AABwPQAA2L0AAC2_AADIPQAAUL0AABw-AADYvQAABL4AAKI-AABQPQAAHL4AAIC7AAB0vgAAEL0AAIA7AADgPAAAJT8AAKi9AABMPgAAcD0AAOA8AADoPQAAJL4AAMg9AACqPgAAyr4AANg9AADgvAAAoDwAADA9AAAwPQAAQLwAAJi9AAA0PgAA-L0AANI-AAAwvQAA6L0AADy-AACyPgAA4LwAAEy-AACAuwAANL4AAIA7AAB_vwAAmL0AAGy-AAAcPgAAFD4AAOC8AACoPQAATD4AAMi9AABQPQAA2L0AAIK-AABAvAAAqL0AAKC8AABAvAAAQLwAADA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=eEFcxLLxzn8","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["6920075531324771595"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"3852676549"},"15540058299496816158":{"videoId":"15540058299496816158","docid":"34-0-6-Z20BBFEC8CBD72CC1","description":"HI guys. It's day 15! I've walked 14 out of 15 days!","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3936346/ee95f10f4c7d020dc23cd528ac703dc9/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/GBBbIQEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"16","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DKU5D6Zs40yo","linkTemplate":"/video/preview/15540058299496816158?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Video #24 Exercise update and Grocery app","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=KU5D6Zs40yo\",\"src\":\"serp\",\"rvb\":\"EqsDChM5MjIwNzMwMzIwNzkyNzg5MTc5ChM4MTc5MzY1ODY0Nzk3NDA5Njk0ChQxNjg4ODcxNjQ1MjE4MjIxMzY0MQoTODk2OTQzMTc4NTU1ODc3NjczMwoUMTAxOTYzNjI4NDEzODA0ODY5MjMKEzc5MDg4OTA1OTE0OTIwNjQ1NjkKFDEzOTUxMzg3MTQzMjE1MTMyNzgyChI0MTQ4Njg1OTUyNzIwNDYyMTgKEzc2OTE2NDQ4MDAwMjY1NTQxNzIKEjYwMjI0MDA0MzY0MDc5NDU5NAoUMTE5NTI5MjA4NTQ4Mjg1OTI2MDMKFDE3MTM0NjEyMDk2NzkzODAzNjI3ChQxNDM3MjQ3Mzc0MzUxMzE1Nzc1NwoTNjkyMDA3NTUzMTMyNDc3MTU5NQoUMTU1NDAwNTgyOTk0OTY4MTYxNTgKEzc4MTgyMzA1NjMwNTM2Mzk3NDYKFDEzMzE5MDg3MjI5OTQwOTk3ODE3ChMzNTAxMDYxODE3Njk2MDc4ODc2ChM3OTQ4NTQxNDE3MzI0MDAwODQ4ChQxMzk2NDQxMjM4MjMwODY3MTQxMxoWChQxNTU0MDA1ODI5OTQ5NjgxNjE1OFoUMTU1NDAwNTgyOTk0OTY4MTYxNThqtg8SATAYACJFGjEACipoaHJ5cnd5eHlyaXF5b3BjaGhVQy1iNjFWSmpGbWtNSTF2WTJzaEZSWlESAgASKhDCDw8aDz8T-gaCBCQBgAQrKosBEAEaeIH_8vj__QMA_PkGBwIH_AIPEwP69gICAOkB-Pv5_gEABQT8BAEBAADyAQD7_wAAAAD0AAMA_gEAFgIPBQQAAAAI6Pf8_QAAAAEIBQT-AQAA_vz3_vkBAAAH7wUN_wAAAAANAfr9_wAA6wgNAwAAAAAA9fT_AAAAACAALZQ-3js4E0AJSE5QAiqEAhAAGvABf-30AsgGGv414vEACP74ANb8KP82CggBoPsaAfQE9gEhAfoB9PXuAPLwJwAb_AcA-AP9_tn1-AAO9-T_AQUcAOIP-AEDD_wA6_kaAOkrBv_7-fMAGAr7AN8s8wD75wb_FgMC_eX57QD_9wMC9QTrAPMTCwIA2BEBDwwSAvDlBgIO9_r9CMoHAvMaBQICAwz_4-z3AO8FFQL-5vr8Evf4_BAQB__1GAIE_woGA_AICAUM5vD-DAv--wf5CAIEC-gI6fr4Bt8jEAEM-RQEABz9AQoTAv0G9PkF8AD1Ce_uDgP7AfUK9Pf-_yry__oF_gPyIAAt2g1fOzgTQAlIYVACKnMQABpg_QsAQRYU05b9JgDbztTt-CMG9irhIv8Pnf_4Ef--Le7mzOvvAAD48OujAAAA-QWwCPYA7W4Q7ckiHDDKpBU8DiV_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-MEAAGTCAAAgwgAAcMEAABxCAABAwAAAREIAAHjCAAAAQgAAYMEAAJbCAADAwAAA8MEAAAxCAACgwQAAmEEAACDBAAC4wQAAyMEAAABBAACGQgAA0EEAAFjCAADwwQAALEIAAIBBAAAgwQAAMMEAALzCAACAQAAA0EEAAJjCAABcQgAAQMAAAIBAAABwQQAAcEEAAHzCAAAQwQAAYEIAAIBCAAAwwQAAJEIAAJLCAADIwSAAOBNACUh1UAEqjwIQABqAAgAAQDwAAKC8AAAkPgAAUD0AALi9AADgPAAAuD0AAMa-AAAsvgAAEL0AABA9AACoPQAAdD4AAOi9AACYPQAAPL4AAII-AACYPQAADD4AAL4-AAB_PwAA2D0AAKg9AADoPQAAMD0AAAS-AADIvQAAQDwAAFS-AADoPQAAcD0AAOg9AACYPQAAEL0AAIg9AADYPQAAuD0AAAS-AACivgAAmD0AADS-AACAOwAAiD0AAIg9AADIvQAAgDsAAIg9AACgPAAAyL0AAAQ-AACIPQAAcD0AAGw-AACuPgAAfL4AAIg9AADuPgAArr4AANg9AACYPQAAoLwAAFA9AAAcPgAADL4gADgTQAlIfFABKo8CEAEagAIAAEA8AABkvgAANL4AACm_AACovQAAQLwAAEC8AADgvAAAVL4AAFA9AABAPAAAML0AACQ-AADovQAAqD0AABC9AADovQAANT8AAFA9AAC2PgAAMD0AANi9AADgPAAA-L0AAIA7AADIvQAAqL0AABC9AABsPgAAUD0AAEC8AAC4PQAA-L0AABy-AACIPQAAmL0AAJg9AABwvQAATL4AADC9AADYPQAAML0AAOi9AADgPAAA4LwAAOg9AAB_vwAAqL0AAOg9AABUvgAAiD0AAHS-AACavgAAND4AAEA8AAAMPgAAQDwAAEC8AABQPQAAND4AANg9AAAsvgAAuL0AAFy-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=KU5D6Zs40yo","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":640,"cheight":360,"cratio":1.77777,"dups":["15540058299496816158"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"7818230563053639746":{"videoId":"7818230563053639746","docid":"34-10-14-Z420B79A9728133D7","description":"Go to https://brilliant.org/nutshell/ to dive deeper into these topics and more with a free 30-day trial + 20% off the premium subscription! This video was sponsored by Brilliant. Thanks a lot...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/999223/3c590466b3cd3aae1a70a7c41fbec563/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/estWUAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DvSSkDos2hzo","linkTemplate":"/video/preview/7818230563053639746?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"We Need to Rethink Exercise (Updated Version)","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=vSSkDos2hzo\",\"src\":\"serp\",\"rvb\":\"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_E5MGggQkAYAEKyqLARABGniBDAX5A_0EAAv9BQP6Bv4B_Qj4_fj-_QDkBAP1_vwCAPn7_wUFAAAA-wf6EAIAAADt9foHAAEAAAj_BAQEAAAADvT5AwMAAAAGAv__Ef8BAf_y-wED_wAAAfv8_QAAAAAFAPj-_f8AAP4J_wMAAAAAA_n-AwAAAAAgAC3DR947OBNACUhOUAIqhAIQABrwAVIXAP0EAQ8E9fToANwqxgH02f4Af9nj_9719gD-CQkBAATvAOLsGv82FQgAIv7m_yL17__x8gUAGOw7_lb-8f_rG_MAEcsDABY_Df_kCfz-_OY0_rklBP_QAQb_DiEi_ShIDPwNEPj-Advw_vD18gEQ8wL_JO8AARzr8AEzEiACyxMA_uDu7QPx5_D7xB8XA_jw5PyyBd3_69b5_QXc_An9MAgG8Qb9-eEG6f0LBwH62AP9-9cP-PjbCQ38BjwFBhYN_wMH5v8AAB0TARv89vArLQMD7A0LCSHpCQzrEgYU-_34AfLaD__b3f8V-hIDGCAALTxyIDs4E0AJSGFQAirPBxAAGsAHb7yjvgzqez1orz68qgudvcuBvzvA_pC84KA9vuPXl7uQOB89owEcvW5UAj15w8c8ll1QvpDs27yJKKY8QL05PuIbqjkMpdi5DVy0PcJ-Ob2_I4-8WKGCPbB16TyjJhU92iAzPiZeFryXjQ49qDrkvZn5mT1dg0O95QvaPeHGGDzuEu66joErvZ8d8L0_8W87bMvgvb7KkL38MdK8XuirPYDBCT3cEU484KEIvmEEaL2KLMg8fq2mvDANAz0ydGw8LCg8PjqBnzz9ArC8_ywsPbTmZz3UFrI7kpGIPWn8wrxr2Mq89OH0PFW6oDzQLwQ7Q_G5PczhRD3cXhc9mhWAPCFY9T2Kx0W8eEIvvEWQOTy-JUo8rtcEvg2fPj3sRZm8Vu-COmtuOzwOgvE6s59AvaXRrrschR6883w8vNS7-L39Icu7KjfRvX9Jrz1H6S283Ws3PYycqj0EfoO88-cbvbF5i7sgJDC8OgTOPYF8prvMf0i8cPUXPYPFHD2rjNA8HOOzut89Nr23kA-8lpgivQglB73llns82GUYvo9QWDxddiG8TkbVvCezmz0tdKk7WTQduzuSpj1ttii8ukytvVXaYjz40iU8x7iXvUxli71yAq47mHx9vR7GZD3dUAK8i6nEPSXJWL1kgQS8IGZqvSh8WzwZrBU8i28YvotAa73TnDI6fBUUva2qkr3t9ay7YBcvPUCECL5HmLY4Br-IPTT8Ajz1Ub470vzxPe77wTyyF4u41togPcrmJb35ZVW6FbN0PUBgr72NYn44p8CTPFJVoj3mVS85M9vKvUhik72gB7-4qtS8PfSzBz1l81O5ixSvvMDFVDzyu9y54gOrPXCTFj3jB8I4zl5MvRiJ2rzz0pY5wLivvOX-uDvLwQI4hJ4tPWKpZL3IsYi5gCkDPncbyjzI7zk5enKdPR1NgTt-QuY3QwjDvQZqvL0XTUI5cVY0vqDunb0lvQk5VzKGPZJcnj2bQbc4z2Fjvd4A871BJbo4p_p_PY8b3r1UNdE4olPBPaUjaj1op0w4TLOvvKixmDzj7n44z9bmvER5Nb0TuGs4k54zvPEBu71m-hw5N1svPTJoMr28DgA47EqwPYzW0T1mp5Q4FfepPcbpmj1yEfU3Q80rvXJCl7xcbS84vnuhvca2Nj0YqW-2i0g-vZf7Cb0Y3sW4kszqvYYhcjwUg5A4-kHdPb9FJ71n6Ra3qjzLvIpK2TxDGJe3vPehvZHOpTz_qKK4Fz6cPTx4Vz3Eqee3Jh5rPVot0L0fCI63IAA4E0AJSG1QASpzEAAaYBH6AC4qGOy6JFDr7QK2HQnvHO4E7gv_Gvr_FhoR3A_g4J1MA_8t4BoZqwAAAAgO2M3xAOZ18hDUBLzS5rvbHgQcf_wPEdQNFiC0-Nwk8BDnH-MwIQC1JLo4J9XhZBvrQCAALYFrHzs4E0AJSG9QAiqvBhAMGqAGAACIQQAAWMIAAIBAAABsQgAATMIAAKDBAAAQwgAAAMEAACBCAAAQwQAAkEEAAPBBAACoQQAAqMEAAAzCAADowQAAKEIAAODBAADAwAAAAEAAACRCAADgwQAAIEEAAGDBAADIQQAAMEIAAABAAACYwQAAlEIAAOhBAAD4wQAAnEIAAATCAABMwgAAcEEAAGDBAAAEQgAA1EIAALhBAAD4QQAA8MEAABBBAABAQgAAqMEAAMhBAAAAwAAAAEIAABTCAACwQQAAQEEAACDCAABIwgAA3MIAAIBAAABQQQAAEEIAABhCAAA4wgAAgL8AAJDBAACAvwAAQEAAAABAAABwQQAAMMEAANBBAAD4QQAAEEIAAHzCAACQQQAAkkIAAGBCAADgwQAAQMAAAADBAACowgAAYMEAAKpCAABwwQAAuMIAABzCAADAQQAAaEIAAIJCAACAwAAAwEEAACBCAABwwQAAiMEAAPhBAABAwgAAMEIAALDBAAAYwgAAkEEAAPBBAACWwgAAmEIAAERCAAAAAAAAGMIAAADBAABgQQAAmEEAAHBBAACQQgAAMEEAAHBCAAAgQgAAmEEAADBCAABMwgAAYEEAAHBCAAC4wQAAjsIAAMBBAACwwQAA-MEAAJBBAABAwQAAUEEAAEDBAAB0wgAAQEIAAIBAAACAPwAA-MEAANDBAABgwgAAIEIAADhCAADAQAAAFEIAABxCAAB8QgAAHEIAAGjCAAAowgAAkMIAADDBAADwQQAAgMEAAADAAABgwQAA0EEAACDBAADAQQAAQEIAABhCAACAvwAA0MEAAFBBAAC4wQAAkEEAABDBAABEQgAAgMIAAHRCAABwQgAAYMEAAODBAADwwQAAgMEAADjCAACAwQAAAEIAAETCAABQQgAAkEEAAKDAAAAIwgAAoMAAAPDBAACowQAAaEIAAADAAAC2wgAAVMIAALpCAAAAwgAAcMEAACDCAABIwgAA8EEAAEDAAACowQAAfEIAAKjCAADAwAAAcMIAAKjCAABIQgAA-EEAAJbCAABUQgAA-MEAAJhBAABAwgAAbMIgADgTQAlIdVABKo8CEAAagAIAAEC8AADoPQAAlj4AAOi9AAAwPQAAML0AAFC9AADKvgAAFL4AAKg9AAC6PgAAML0AAIY-AABQvQAAcD0AAPi9AAAsPgAAqD0AAFQ-AADePgAAfz8AAFA9AACIPQAABD4AAHC9AAD4vQAA6D0AABw-AADIPQAA9j4AANg9AABEPgAAoLwAAIC7AABcvgAAcD0AAPi9AADgvAAAbL4AANi9AADYvQAAVL4AAFQ-AACSvgAABL4AAMI-AAD4PQAAoLwAAAQ-AADovQAAPD4AAJ4-AADePgAAFD4AABy-AACgvAAART8AAES-AACKPgAAqD0AACS-AAAEvgAAED0AAKi9IAA4E0AJSHxQASqPAhABGoACAAAcvgAA2D0AAMi9AABXvwAAcL0AAGQ-AABcPgAADL4AAHy-AADKPgAAEL0AADy-AACAOwAAUL0AACy-AAAQvQAAVL4AAFs_AABcvgAAZD4AALi9AACuvgAAmD0AAJi9AACYvQAA2L0AAFy-AACoPQAApj4AAHC9AAC4PQAA4LwAAEy-AACGvgAA-D0AANi9AADqPgAAEL0AAFS-AACSvgAAyD0AAIC7AAAkvgAAiL0AANi9AACGPgAAf78AAIC7AAC4PQAALD4AALI-AABMvgAA2D0AACw-AACYvQAAcD0AABC9AAD4PQAAHD4AAJg9AACKPgAAiD0AAFA9AAAcviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=vSSkDos2hzo","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1920,"cheight":1080,"cratio":1.77777,"dups":["7818230563053639746"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false,"videoContentId":"2525007412"},"13319087229940997817":{"videoId":"13319087229940997817","docid":"34-4-9-Z82273361CCD58AB1","description":"#propersquat #hungariansquat #lunges #killersquat #wallsquat...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2848379/c84b29682501860787f9fa43784a9830/564x318_1"},"target":"_self","position":"18","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DPHBFE8tA7tg","linkTemplate":"/video/preview/13319087229940997817?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Update exercise for my legs and butt // effective exercise for legs and butt","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=PHBFE8tA7tg\",\"src\":\"serp\",\"rvb\":\"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-v0C-wUAC_0FA_oG_gEJCP_49wAAAPYH_P__Av8AAvsE_AMBAAD0A_sGAQAAAPv9_gb-_gAAFgAC_wQAAAAM9wgC-wAAAP4BBAYIAQAA8vMBAfYCAAEH-gL9_wAAAAIBBf_9_wAA9AMJAgAAAAAL7f0KAQAAACAALVlC4js4E0AJSE5QAipzEAAaYM4UADUJBM2oNfjg8uDfJxT9EwPt2SP_HfEAN-3ezgb89MElEwAO5v0CsgAAAAdWzRrzAOlp9PUOytT4Gb_L-Tr7f94--AAhOuWzH-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_AAA0wgAA4MEAAODAAAAEQgAAAMAAAMJCAAB4wgAA4MAAAADCAACwQQAAgEAAAMBBAAAcwgAA6EEAAIA_AADAQQAAjsIAANjBAABEwgAAYEEAANBBAADwwQAAQEAAAMDAAACgQQAAAEAAAODAAAAUwgAAtsIAAHhCAABgQQAAyEEAAIC_AABIQgAA4EAAAOjBAACgwAAATEIAAOhBAADAwQAA6MEAAIhBAAC4QQAAmEEAAMhBAAAkwgAAMMIAADzCAADgQQAAsEEAAJZCAACcwgAAAMEAADhCAACAvwAAQMAAADjCAACKQgAAgEEAAHTCAABUwgAAPMIAAERCAAAYwgAAMEIAAJjBAABQwgAAoMAAAExCAAAkwgAAAMEAAKDBAAC0wgAAHEIAAGzCAAAowgAAjkIAAFjCAADQwQAACMIAAKjBAACYQQAAmEEAAKDAAAAwQgAALMIAABTCAAAAwgAAgL8gADgTQAlIdVABKo8CEAAagAIAADA9AAAwPQAAcD0AAIg9AAAQPQAAkj4AAKi9AAAFvwAAML0AABQ-AAC4PQAARD4AAIC7AABAvAAAHL4AAFC9AAB0PgAAyL0AAJi9AADyPgAAfz8AAOg9AADIPQAA-D0AAJg9AADYvQAAHL4AAJq-AAAsvgAArj4AAHA9AACePgAA2D0AAIC7AABEvgAABL4AAEA8AAAMvgAAxr4AAOC8AACovQAAgLsAAFQ-AACgvAAAfL4AAHC9AAA8PgAARL4AAFy-AACuvgAAQDwAANg9AAC6PgAAPD4AAHS-AAAwvQAAGz8AAJK-AABkPgAATD4AAFS-AAAcPgAAoDwAAKg9IAA4E0AJSHxQASqPAhABGoACAABwPQAAXL4AABS-AAA5vwAAyL0AAOC8AADIPQAAML0AABy-AAAQvQAAmL0AAFy-AACIvQAAzr4AAEA8AABAPAAAiD0AACk_AAAQvQAAjj4AAIC7AAAwvQAAUL0AAHC9AADIPQAAyD0AACS-AACAuwAAUD0AAOC8AADgPAAAuD0AABA9AACCvgAAED0AAEC8AACgPAAAQDwAAGy-AACgPAAAoj4AAKA8AACIvQAAUL0AABS-AAC4vQAAf78AABy-AABwvQAAiL0AABw-AAAUvgAAHL4AAKi9AADoPQAAQDwAADC9AABUPgAATL4AAOA8AACYPQAAUD0AABC9AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=PHBFE8tA7tg","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13319087229940997817"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"3501061817696078876":{"videoId":"3501061817696078876","docid":"34-6-8-Z76D5EE76EB2A326E","description":"Abdominal Core (abs) quick exercise #DannyHunkboy #AbdominalCoreAbs follow my Facebook pages: / dannyhunkboy-332282414850867 follow my tiktok: https://vm.tiktok.com/ZSdeGAP8r/ follow my kumu...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4222871/d841d1e958030c0ed6db763093572c9a/564x318_1"},"target":"_self","position":"19","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D7wMqYP3okag","linkTemplate":"/video/preview/3501061817696078876?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Abdominal Core (Abs) Quick Exercise || Update || DannyHunkboy","related_orig_text":"exerciseupdate","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"exerciseupdate\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=7wMqYP3okag\",\"src\":\"serp\",\"rvb\":\"EqsDChM5MjIwNzMwMzIwNzkyNzg5MTc5ChM4MTc5MzY1ODY0Nzk3NDA5Njk0ChQxNjg4ODcxNjQ1MjE4MjIxMzY0MQoTODk2OTQzMTc4NTU1ODc3NjczMwoUMTAxOTYzNjI4NDEzODA0ODY5MjMKEzc5MDg4OTA1OTE0OTIwNjQ1NjkKFDEzOTUxMzg3MTQzMjE1MTMyNzgyChI0MTQ4Njg1OTUyNzIwNDYyMTgKEzc2OTE2NDQ4MDAwMjY1NTQxNzIKEjYwMjI0MDA0MzY0MDc5NDU5NAoUMTE5NTI5MjA4NTQ4Mjg1OTI2MDMKFDE3MTM0NjEyMDk2NzkzODAzNjI3ChQxNDM3MjQ3Mzc0MzUxMzE1Nzc1NwoTNjkyMDA3NTUzMTMyNDc3MTU5NQoUMTU1NDAwNTgyOTk0OTY4MTYxNTgKEzc4MTgyMzA1NjMwNTM2Mzk3NDYKFDEzMzE5MDg3MjI5OTQwOTk3ODE3ChMzNTAxMDYxODE3Njk2MDc4ODc2ChM3OTQ4NTQxNDE3MzI0MDAwODQ4ChQxMzk2NDQxMjM4MjMwODY3MTQxMxoVChMzNTAxMDYxODE3Njk2MDc4ODc2WhMzNTAxMDYxODE3Njk2MDc4ODc2aq4NEgEwGAAiRBowAAopaGhndGtvZGpkdW5icmpiaGhVQ3hjSnhCblNyRnR4SURyM2JEYlRpU0ESAgARKhDCDw8aDz8TkwGCBCQBgAQrKosBEAEaeIEAAwPxAf4A-P79AfkE_wEKCf_39gAAAOMC8PcD_AIABAP9DggBAAD-CPMH_AAAAOv1-ggAAQAAGAAD_gUAAAAA8QAB-AAAAAwCCwAJ_wEA-Pf2_QP_AAAR-vcFAAAAAAAOAfn9_wAABvn-_QAAAAAY8_YDAQAAACAALe8yzjs4E0AJSE5QAipzEAAaYAwkAFv7Bv7PFCC-A93hC-oM9egU_A7_EC__SjUZvgbhsJUJ_P_k2QpDowAAACz81RQlANJzGQfnTvn5FMgF7jY4beYxAgTzEuLmtfz0Aj8G_gr__ACBNPjw9vMJehMy-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_AACoQgAA0EEAAAxCAACAPwAAAEEAACBCAACAQAAAcEEAADjCAADowQAAuEEAAHDBAAAAAAAAyEEAABDBAAC4QQAAXMIAAEDCAAD4wQAAnsIAAHBBAACAvwAAmEEAAODAAAAgQgAAAEIAADBBAAAQwQAAAAAAAChCAABAQgAAQEAAAMhCAABgwQAAAEIAAMDBAAAAwQAAAMMAAHDBAAAAQAAAwEAAAFRCAAA0wgAA6EEAAFDBAACowQAADEIAABjCAABYQgAAhEIAAEBAAACQwQAAisIAADDCAADgwAAAIMEAAKjBAACowQAAQMEAAIZCAABUwgAAisIAANDBAAAcwgAALEIAAJbCAADGwgAAqMEAAOBAAADAwAAAEMEAAEBAAAAgQQAA6MEAAAhCAACKQgAAEMEAAKBCAACgwgAAmMEgADgTQAlIdVABKo8CEAAagAIAABy-AABwPQAAkj4AAEw-AABAPAAARD4AAEA8AACuvgAAQDwAAGQ-AADoPQAAgDsAANg9AAA0vgAAEL0AAKi9AAB8PgAAiL0AAKC8AADKPgAAfz8AACQ-AADYvQAAiL0AADS-AABEvgAAMD0AAMi9AADgvAAAvj4AAIg9AACaPgAAyL0AAEQ-AAAcvgAAgr4AAFA9AABwPQAAnr4AALg9AABkvgAA4LwAAIY-AABAPAAA6L0AAJo-AAAkPgAA4DwAALg9AAAwPQAAFD4AAKg9AACOPgAAsj4AAKC8AAAQvQAAIT8AAI6-AACgPAAAqD0AADy-AACCvgAAuD0AAMi9IAA4E0AJSHxQASqPAhABGoACAAAcvgAAmL0AALi9AABFvwAA5j4AAAQ-AABEvgAAuL0AAHS-AAAwPQAA2L0AAEQ-AAAUvgAA5r4AAIA7AACAOwAAvr4AAF8_AABEvgAAmD0AABA9AABsvgAArj4AADC9AACYvQAA2D0AAAe_AACIPQAA4DwAAIi9AADIPQAAoLwAANg9AAAUvgAAXD4AAHC9AAAMPgAANL4AAFS-AAAQvQAAgj4AAFS-AABwvQAAoLwAALi9AADYvQAAf78AAHS-AAC4PQAAJD4AANg9AAAsvgAAmj4AAKA8AACYvQAAUL0AALi9AACCvgAAUL0AAIi9AACAuwAAuj4AAEA8AAAMviAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=7wMqYP3okag","parent-reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["3501061817696078876"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false}},"dups":{"9220730320792789179":{"videoId":"9220730320792789179","title":"\u0007[Exercise\u0007] \u0007[Update\u0007]","cleanTitle":"Exercise Update","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=tbihJ7QmNf8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/tbihJ7QmNf8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDdXptRlIyOFFKblNCQzVVT0tqQktUQQ==","name":"Courtney Frazer","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Courtney+Frazer","origUrl":"http://www.youtube.com/@CourtneyFrazer","a11yText":"Courtney Frazer. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":128,"text":"2:08","a11yText":"Süre 2 dakika 8 saniye","shortText":"2 dk."},"date":"30 eki 2019","modifyTime":1572393600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/tbihJ7QmNf8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=tbihJ7QmNf8","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":128},"parentClipId":"9220730320792789179","href":"/preview/9220730320792789179?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/9220730320792789179?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8179365864797409694":{"videoId":"8179365864797409694","title":"\u0007[Exercise\u0007] \u0007[Update\u0007] Welcome.m4v","cleanTitle":"Exercise Update Welcome.m4v","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jRR4cya01B8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jRR4cya01B8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDNmlyQ0piRUY5VExLWHoyeXlvQ2tLQQ==","name":"exerciseupdate","isVerified":false,"subscribersCount":0,"url":"/video/search?text=exerciseupdate","origUrl":"https://www.youtube.com/channel/UC6irCJbEF9TLKXz2yyoCkKA","a11yText":"exerciseupdate. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":29,"text":"00:29","a11yText":"Süre 29 saniye","shortText":""},"date":"15 haz 2010","modifyTime":1276560000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jRR4cya01B8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jRR4cya01B8","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":29},"parentClipId":"8179365864797409694","href":"/preview/8179365864797409694?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/8179365864797409694?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16888716452182213641":{"videoId":"16888716452182213641","title":"\u0007[Exercise\u0007] \u0007[update\u0007]","cleanTitle":"Exercise update","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=ERfmcp7I1ME","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/ERfmcp7I1ME?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDX2daSnVnVjhYdjM1NEJDMnd4UTJqZw==","name":"Andrew Scarborough","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Andrew+Scarborough","origUrl":"http://www.youtube.com/@ascarby","a11yText":"Andrew Scarborough. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1727,"text":"28:47","a11yText":"Süre 28 dakika 47 saniye","shortText":"28 dk."},"date":"26 eyl 2016","modifyTime":1474848000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/ERfmcp7I1ME?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=ERfmcp7I1ME","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":1727},"parentClipId":"16888716452182213641","href":"/preview/16888716452182213641?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/16888716452182213641?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8969431785558776733":{"videoId":"8969431785558776733","title":"\u0007[Exercise\u0007] \u0007[Update\u0007] @oyeitsbuilder","cleanTitle":"Exercise Update @oyeitsbuilder","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=pYxLyvNNum0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/pYxLyvNNum0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZWFWZ1NFcDh3ZUJwMy0yYURZcUJWdw==","name":"Oye Its Builder","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Oye+Its+Builder","origUrl":"http://www.youtube.com/@oyeitsbuilder","a11yText":"Oye Its Builder. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":96,"text":"1:36","a11yText":"Süre 1 dakika 36 saniye","shortText":"1 dk."},"date":"14 nis 2025","modifyTime":1744588800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/pYxLyvNNum0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=pYxLyvNNum0","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":96},"parentClipId":"8969431785558776733","href":"/preview/8969431785558776733?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/8969431785558776733?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10196362841380486923":{"videoId":"10196362841380486923","title":"\u0007[Exercise\u0007] \u0007[Update\u0007] Stage Zero Complete #hobby #homegym #training #weightloss","cleanTitle":"Exercise Update Stage Zero Complete #hobby #homegym #training #weightloss","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/huoUv9sKiE8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/huoUv9sKiE8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcy1pVkE4LXNPU3BmQTJwX1NCaXZEUQ==","name":"Luis Has Hobbies","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Luis+Has+Hobbies","origUrl":"http://www.youtube.com/@LuisHasHobbies","a11yText":"Luis Has Hobbies. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":14,"text":"00:14","a11yText":"Süre 14 saniye","shortText":""},"date":"7 oca 2024","modifyTime":1704585600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/huoUv9sKiE8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=huoUv9sKiE8","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":14},"parentClipId":"10196362841380486923","href":"/preview/10196362841380486923?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/10196362841380486923?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7908890591492064569":{"videoId":"7908890591492064569","title":"Life and \u0007[Exercise\u0007] \u0007[Update\u0007]!","cleanTitle":"Life and Exercise Update!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=vrS4bVS-1eM","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vrS4bVS-1eM?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMzByTTFZbEhlTmZ2bU5URzBFVG05Zw==","name":"MyDisabledExperience w/ Kyle Russow","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MyDisabledExperience+w%2F+Kyle+Russow","origUrl":"http://www.youtube.com/@MyDisabledExperience","a11yText":"MyDisabledExperience w/ Kyle Russow. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":452,"text":"7:32","a11yText":"Süre 7 dakika 32 saniye","shortText":"7 dk."},"date":"30 haz 2020","modifyTime":1593475200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/vrS4bVS-1eM?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=vrS4bVS-1eM","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":452},"parentClipId":"7908890591492064569","href":"/preview/7908890591492064569?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/7908890591492064569?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13951387143215132782":{"videoId":"13951387143215132782","title":"\u0007[Exercise\u0007] \u0007[update\u0007] 1-It was Great!","cleanTitle":"Exercise update 1-It was Great!","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=jZj46KUSaFA","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/jZj46KUSaFA?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDcmx1WUg0NF9felYtMkI3c3BxM245QQ==","name":"swish","isVerified":false,"subscribersCount":0,"url":"/video/search?text=swish","origUrl":"http://www.youtube.com/@swish","a11yText":"swish. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":251,"text":"4:11","a11yText":"Süre 4 dakika 11 saniye","shortText":"4 dk."},"date":"14 oca 2009","modifyTime":1231891200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/jZj46KUSaFA?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=jZj46KUSaFA","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":251},"parentClipId":"13951387143215132782","href":"/preview/13951387143215132782?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/13951387143215132782?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"414868595272046218":{"videoId":"414868595272046218","title":"Walkthrough: Custom \u0007[Exercise\u0007] \u0007[Update\u0007] - Using a base exercise","cleanTitle":"Walkthrough: Custom Exercise Update - Using a base exercise","host":{"title":"vimeo.com","href":"http://vimeo.com/1086419001","playerUri":"\u003ciframe src=\"//player.vimeo.com/video/1086419001?api=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vimeo","providerName":"vimeo.com","sourceHost":"vimeo.com","name":"vimeo.com","secondPart":{"type":"CHANNEL","id":"dmltZW8uY29tO091dHB1dCBTcG9ydHM=","name":"Output Sports","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Output+Sports","a11yText":"Output Sports. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fvimeo.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":141,"text":"2:21","a11yText":"Süre 2 dakika 21 saniye","shortText":"2 dk."},"date":"21 mayıs 2025","modifyTime":1747837020000,"isExternal":false,"player":{"embedUrl":"https://player.vimeo.com/video/1086419001?api=1&autoplay=1&byline=1&fullscreen=1&portrait=0&title=1&wmode=opaque","playerId":"vimeo","videoUrl":"http://vimeo.com/1086419001","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":141},"parentClipId":"414868595272046218","href":"/preview/414868595272046218?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/414868595272046218?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7691644800026554172":{"videoId":"7691644800026554172","title":"March \u0007[Exercise\u0007] \u0007[Update\u0007]","cleanTitle":"March Exercise Update","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=FDHZ0HY0j4w","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/FDHZ0HY0j4w?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTGFBSU9janlaZWZFVmFhc0E3aEI4UQ==","name":"Going Green Mom","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Going+Green+Mom","origUrl":"http://www.youtube.com/@GoingGreenMom","a11yText":"Going Green Mom. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":752,"text":"12:32","a11yText":"Süre 12 dakika 32 saniye","shortText":"12 dk."},"date":"22 mar 2025","modifyTime":1742601600000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/FDHZ0HY0j4w?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=FDHZ0HY0j4w","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":752},"parentClipId":"7691644800026554172","href":"/preview/7691644800026554172?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/7691644800026554172?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"602240043640794594":{"videoId":"602240043640794594","title":"Sharing My Student \u0007[exercise\u0007] \u0007[Update\u0007] @oyeitsbuilder","cleanTitle":"Sharing My Student exercise Update @oyeitsbuilder","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=s4SrOjGqFi8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/s4SrOjGqFi8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZWFWZ1NFcDh3ZUJwMy0yYURZcUJWdw==","name":"Oye Its Builder","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Oye+Its+Builder","origUrl":"http://www.youtube.com/@oyeitsbuilder","a11yText":"Oye Its Builder. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":78,"text":"1:18","a11yText":"Süre 1 dakika 18 saniye","shortText":"1 dk."},"date":"27 nis 2025","modifyTime":1745712000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/s4SrOjGqFi8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=s4SrOjGqFi8","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":78},"parentClipId":"602240043640794594","href":"/preview/602240043640794594?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/602240043640794594?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11952920854828592603":{"videoId":"11952920854828592603","title":"Lip Lift \u0007[Exercise\u0007] \u0007[Update\u0007] - Exercise Along With Me - Series 3","cleanTitle":"Lip Lift Exercise Update - Exercise Along With Me - Series 3","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=N8lBu8KU2ak","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/N8lBu8KU2ak?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDb3IzRlFRQ1ZDbE9CWlctTHotYTJEZw==","name":"FACEROBICS® - Your Face Exercise Coach","isVerified":true,"subscribersCount":0,"url":"/video/search?text=FACEROBICS%C2%AE+-+Your+Face+Exercise+Coach","origUrl":"http://www.youtube.com/@facerobics","a11yText":"FACEROBICS® - Your Face Exercise Coach. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":200,"text":"3:20","a11yText":"Süre 3 dakika 20 saniye","shortText":"3 dk."},"views":{"text":"20bin","a11yText":"20 bin izleme"},"date":"9 ara 2018","modifyTime":1544376980000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/N8lBu8KU2ak?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=N8lBu8KU2ak","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":200},"parentClipId":"11952920854828592603","href":"/preview/11952920854828592603?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/11952920854828592603?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17134612096793803627":{"videoId":"17134612096793803627","title":"\u0007[Updated\u0007] \u0007[Exercise\u0007] Routine | & Life \u0007[Update\u0007], Q+A, Eating","cleanTitle":"Updated Exercise Routine | & Life Update, Q+A, Eating","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=9MTwsF6Y2fE","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/9MTwsF6Y2fE?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDTk1XQ1F4MzVEUUdNalk0NmU2ZV9uUQ==","name":"Healthy Emmie","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Healthy+Emmie","origUrl":"http://www.youtube.com/@HealthyEmmie","a11yText":"Healthy Emmie. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":1949,"text":"32:29","a11yText":"Süre 32 dakika 29 saniye","shortText":"32 dk."},"views":{"text":"8,8bin","a11yText":"8,8 bin izleme"},"date":"6 kas 2019","modifyTime":1572998400000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/9MTwsF6Y2fE?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=9MTwsF6Y2fE","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":1949},"parentClipId":"17134612096793803627","href":"/preview/17134612096793803627?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/17134612096793803627?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"14372473743513157757":{"videoId":"14372473743513157757","title":"Weight LOSS AND \u0007[Exercise\u0007] \u0007[Update\u0007].. #fitwithrick #exercise #walkingworkout #walking #10ksteps","cleanTitle":"Weight LOSS AND Exercise Update.. #fitwithrick #exercise #walkingworkout #walking #10ksteps","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=YyeSXBge5Kk","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/YyeSXBge5Kk?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDZlh4NVRtZ0s4WWZ5dVdlNUplemdCQQ==","name":"Amy Bell","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Amy+Bell","origUrl":"http://www.youtube.com/@AmyBellx","a11yText":"Amy Bell. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":114,"text":"1:54","a11yText":"Süre 1 dakika 54 saniye","shortText":"1 dk."},"date":"12 eyl 2024","modifyTime":1726099200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/YyeSXBge5Kk?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=YyeSXBge5Kk","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":114},"parentClipId":"14372473743513157757","href":"/preview/14372473743513157757?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/14372473743513157757?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"6920075531324771595":{"videoId":"6920075531324771595","title":"Fitness \u0007[Update\u0007] | Beginner YOGI + Cyclist - Raw Nourishment","cleanTitle":"Fitness Update | Beginner YOGI + Cyclist - Raw Nourishment","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=eEFcxLLxzn8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/eEFcxLLxzn8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeU9LeFIybjFleVRzZFJ4Vmhwc3ZHZw==","name":"Melanie Kate Love","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Melanie+Kate+Love","origUrl":"http://www.youtube.com/@MelanieKateLove","a11yText":"Melanie Kate Love. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":173,"text":"2:53","a11yText":"Süre 2 dakika 53 saniye","shortText":"2 dk."},"views":{"text":"1,4bin","a11yText":"1,4 bin izleme"},"date":"26 kas 2015","modifyTime":1448496000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/eEFcxLLxzn8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=eEFcxLLxzn8","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":173},"parentClipId":"6920075531324771595","href":"/preview/6920075531324771595?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/6920075531324771595?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15540058299496816158":{"videoId":"15540058299496816158","title":"Video #24 \u0007[Exercise\u0007] \u0007[update\u0007] and Grocery app","cleanTitle":"Video #24 Exercise update and Grocery app","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=KU5D6Zs40yo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/KU5D6Zs40yo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDLWI2MVZKakZta01JMXZZMnNoRlJaUQ==","name":"MyLittlePinkCottage","isVerified":false,"subscribersCount":0,"url":"/video/search?text=MyLittlePinkCottage","origUrl":"http://www.youtube.com/@MyLittlePinkCottage","a11yText":"MyLittlePinkCottage. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":890,"text":"14:50","a11yText":"Süre 14 dakika 50 saniye","shortText":"14 dk."},"date":"11 mar 2013","modifyTime":1362960000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/KU5D6Zs40yo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=KU5D6Zs40yo","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":890},"parentClipId":"15540058299496816158","href":"/preview/15540058299496816158?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/15540058299496816158?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"7818230563053639746":{"videoId":"7818230563053639746","title":"We Need to Rethink \u0007[Exercise\u0007] (\u0007[Updated\u0007] Version)","cleanTitle":"We Need to Rethink Exercise (Updated Version)","host":{"title":"YouTube","href":"http://www.youtube.com/live/vSSkDos2hzo","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/vSSkDos2hzo?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDc1hWazM3Ymx0SHhEMXJEUHd0Tk04UQ==","name":"Kurzgesagt – In a Nutshell","isVerified":true,"subscribersCount":0,"url":"/video/search?text=Kurzgesagt+%E2%80%93+In+a+Nutshell","origUrl":"https://www.youtube.com/channel/UCsXVk37bltHxD1rDPwtNM8Q","a11yText":"Kurzgesagt – In a Nutshell. Kanal onaylı"},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":787,"text":"13:07","a11yText":"Süre 13 dakika 7 saniye","shortText":"13 dk."},"views":{"text":"5,3milyon","a11yText":"5,3 milyon izleme"},"date":"12 eyl 2024","modifyTime":1726149671000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/vSSkDos2hzo?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=vSSkDos2hzo","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":787},"parentClipId":"7818230563053639746","href":"/preview/7818230563053639746?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/7818230563053639746?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13319087229940997817":{"videoId":"13319087229940997817","title":"\u0007[Update\u0007] \u0007[exercise\u0007] for my legs and butt // effective \u0007[exercise\u0007] for legs and butt","cleanTitle":"Update exercise for my legs and butt // effective exercise for legs and butt","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=PHBFE8tA7tg","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/PHBFE8tA7tg?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDMjJma0hNbnRGX0pzMmgyU05DYl9Bdw==","name":"Cloud 9 TV Official","isVerified":false,"subscribersCount":0,"url":"/video/search?text=Cloud+9+TV+Official","origUrl":"http://www.youtube.com/@cloud9tvofficial","a11yText":"Cloud 9 TV Official. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":457,"text":"7:37","a11yText":"Süre 7 dakika 37 saniye","shortText":"7 dk."},"date":"1 kas 2023","modifyTime":1698796800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/PHBFE8tA7tg?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=PHBFE8tA7tg","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":457},"parentClipId":"13319087229940997817","href":"/preview/13319087229940997817?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/13319087229940997817?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3501061817696078876":{"videoId":"3501061817696078876","title":"Abdominal Core (Abs) Quick \u0007[Exercise\u0007] || \u0007[Update\u0007] || DannyHunkboy","cleanTitle":"Abdominal Core (Abs) Quick Exercise || Update || DannyHunkboy","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=7wMqYP3okag","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/7wMqYP3okag?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDeGNKeEJuU3JGdHhJRHIzYkRiVGlTQQ==","name":"DannyHunkboy","isVerified":false,"subscribersCount":0,"url":"/video/search?text=DannyHunkboy","origUrl":"http://www.youtube.com/@dannyhunkboy","a11yText":"DannyHunkboy. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":147,"text":"2:27","a11yText":"Süre 2 dakika 27 saniye","shortText":"2 dk."},"date":"14 mar 2022","modifyTime":1647216000000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/7wMqYP3okag?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=7wMqYP3okag","reqid":"1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL","duration":147},"parentClipId":"3501061817696078876","href":"/preview/3501061817696078876?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","rawHref":"/video/preview/3501061817696078876?parent-reqid=1769585201231415-11088992758011585239-balancer-l7leveler-kubr-yp-sas-98-BAL&text=exerciseupdate","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"1088992758011585239798","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"adult":{"default":"R-I-474674-135","mail":"R-A-13426421-23"},"regular":{"default":"R-I-48058-751","mail":"R-A-13411721-23"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"exerciseupdate","queryUriEscaped":"exerciseupdate","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}