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僕の著書のご注文はこちら! ラブで売上1位のパーソナルトレーナーが その方法をお教えします! 取材のお申込みもこちらです! Instagram ID sexyfitnessyuji X @sexyfitnessyuji Threads(スレッズ) ID sexyfitnessyuji 50代の僕が朝方眠りが浅くならず、ぐっすり眠れてるのは、この...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3291710/17e3829a07ee154ee7cfcb5666be5097/564x318_1"},"target":"_self","position":"5","reqid":"1764326096849045-16647599746589433174-balancer-l7leveler-kubr-yp-sas-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DCSmbWkM20Og","linkTemplate":"/video/preview/152575757205218704?parent-reqid=1764326096849045-16647599746589433174-balancer-l7leveler-kubr-yp-sas-100-BAL&text=sexyfitness%E3%80%8040-50%E4%BB%A3%E3%83%9C%E3%83%87%E3%82%A3%E3%82%92%E3%81%8B%E3%81%A3%E3%81%93%E3%82%88%E3%81%8F%E3%81%99%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%E6%B3%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"50歳過ぎても実際この方法で大胸筋を作ってます","related_orig_text":"sexyfitness 40-50代ボディをかっこよくする筋トレ法","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"sexyfitness 40-50代ボディをかっこよくする筋トレ法\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=CSmbWkM20Og\",\"src\":\"serp\",\"rvb\":\"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_E5kFggQkAYAEKyqLARABGniBAP3__v4DAPD-AAX4A_8B6QUG_vz__wD8AfsF_QX-APEKAvv6AAAA-AUCAgAAAAD-_v7_-P4AAA0CBv38AAAA--z6-f8BAAD4BvkA_gEAAPgPAAQD_wAAFfsBBfT-AQD8AQMG_v8AAAsI-fwBAAAA--z-_wAAAAAgAC1S99o7OBNACUhOUAIqcxAAGmAtHgAcJD8c5hYB5-UTACf-Den-1e7zAB36ABn-DPwE-wDIBf7_B_zw6scAAAAC-OgOAgDVUxoL1wwCEO_Wuf_xIn_6Mgc3BB0K4hg_9f0aB_YP1PwA6hS39xwEGBUawRUgAC3WeVc7OBNACUhvUAIqrwYQDBqgBgAA-EEAAIhBAAAQQgAAGEIAAGDBAACIQQAAsEEAAIA_AACWwgAAAMEAAAhCAACKQgAAFMIAAFBBAAAAQQAAwEAAAEDCAAAgwQAAiEEAADRCAACAPwAAgD8AAMDBAACIQgAAZEIAAOBAAAAEQgAADMIAAEDBAAAwQQAA4EEAAIA_AABgwQAAPEIAANjBAACUQgAALMIAAP5CAAAAwQAAGEIAAFRCAABgwQAA2MEAAKrCAADgQQAAoMEAAFDBAABMQgAAtEIAAAhCAAAAQAAAgD8AAPDBAAD4QQAACMIAACDBAACCwgAAIEEAAFDBAADoQQAAyEEAACRCAADIwQAABMIAAOjBAACoQQAAAMEAADDBAAAMwgAATMIAAFBBAAAgQgAAqMEAAMxCAABgQQAAuMEAAAjCAADYQQAAAEIAAABBAADowQAAwMAAAKBBAABgQQAA4EAAAMhBAADIwQAAmMEAAPhBAADIwQAAOMIAAEDBAACIQQAAJEIAABTCAACAPwAA6MEAAABAAACSQgAAQMAAAJDBAACIQQAAuEEAAFxCAADQwQAAyEEAAOhBAACUQgAAYMEAALDBAADAwAAAREIAAPTCAAAIQgAAVEIAAPhBAACQQQAAAMIAAJhBAAAwwQAAQEIAAKDAAAA4QgAAQMEAACBBAACAwQAAwEEAABjCAAAAQQAAMMIAAOBAAADAwAAAEEEAACBCAADQwQAAaMIAAAzCAAAYwgAA2MEAAMzCAAAcwgAA4MEAAABCAACYwQAAQEAAAIhBAAAIQgAA8EEAADxCAAAIQgAAsMEAAKBBAAAUQgAAkMEAAFBCAACYQQAA4EAAAMDBAAAcwgAAWEIAALhBAACgwAAAREIAABBBAACQQQAAwMAAAKBAAACiwgAAUMEAAAhCAAA4wgAAqEEAAMjBAAAkwgAA2MEAAKBBAAAAQAAAPMIAADBBAADgQAAAsMIAAKDBAACgwgAAjMIAAHBCAAAAwwAAoEAAAP5CAABEwgAAgMAAAFBBAACgQQAAuEEAABzCAADAwAAAlEIAACDCAAAQQQAAqMEAAGBBIAA4E0AJSHVQASqPAhAAGoACAAAcvgAAML0AALI-AADYPQAAoLwAABw-AAAcvgAAyr4AAIC7AAAQPQAAVD4AAKA8AACAuwAAJD4AAEA8AAC4vQAAVD4AAOC8AABAPAAAXD4AAH8_AAC4PQAA6L0AAAQ-AAAcvgAA2L0AADC9AADovQAAFD4AALg9AABAvAAAyD0AAHC9AAAcPgAAoLwAAEy-AAAwPQAAQLwAAGS-AAC4vQAAmD0AAIi9AACYvQAAQLwAAKi9AACovQAAZD4AABC9AACovQAAyL0AAOA8AAAkPgAApj4AALg9AACqvgAA4DwAABE_AAAQvQAAcD0AACQ-AAAkvgAA2D0AAKA8AABEviAAOBNACUh8UAEqjwIQARqAAgAADL4AAIC7AADYPQAAKb8AAIg9AAD4PQAAML0AANg9AAA0vgAAmj4AAFC9AACAOwAAEL0AAIi9AACIvQAA4LwAABy-AABNPwAAiL0AAGw-AAAMvgAAhr4AALg9AAAEvgAAML0AADA9AACovQAAQLwAAFw-AABwPQAAgLsAAEC8AABwPQAAHL4AALg9AACgPAAAmD0AAFA9AABAvAAAmD0AAEQ-AAAEvgAAiL0AAAS-AAA8vgAABL4AAH-_AACAOwAAqD0AAFQ-AADoPQAABL4AADQ-AADIPQAAyD0AAOC8AADgvAAA4LwAADS-AACoPQAAiD0AAKi9AACAuwAAcD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=CSmbWkM20Og","parent-reqid":"1764326096849045-16647599746589433174-balancer-l7leveler-kubr-yp-sas-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["152575757205218704"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":true,"contentTypeId":null,"censored":false},"13664710770305931685":{"videoId":"13664710770305931685","docid":"34-6-1-Z05E6ACF3522AB203","description":"メールで! sexyfitnessgogo@gmail.com 月4回のライブ配信レッスンはこちらでやっています! https://mosh.jp/sexyfitness/home お申し込みは毎月末最後の3日間です。 僕のい著書のご注文はこちら! ラブで売上1位のパーソナルトレーナーが その方法をお教えします! 取材のお申込みもこちらです! Instagram ID...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2364735/e5e97ad97d19ebfe5e21c99869831cde/564x318_1"},"target":"_self","position":"6","reqid":"1764326096849045-16647599746589433174-balancer-l7leveler-kubr-yp-sas-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DfzaoVFG0Hbo","linkTemplate":"/video/preview/13664710770305931685?parent-reqid=1764326096849045-16647599746589433174-balancer-l7leveler-kubr-yp-sas-100-BAL&text=sexyfitness%E3%80%8040-50%E4%BB%A3%E3%83%9C%E3%83%87%E3%82%A3%E3%82%92%E3%81%8B%E3%81%A3%E3%81%93%E3%82%88%E3%81%8F%E3%81%99%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%E6%B3%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"中年だからこそ筋トレ直前に絶対やるべきこと","related_orig_text":"sexyfitness 40-50代ボディをかっこよくする筋トレ法","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"sexyfitness 40-50代ボディをかっこよくする筋トレ法\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=fzaoVFG0Hbo\",\"src\":\"serp\",\"rvb\":\"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__7-AwDw_gAF-AP_AekFBv78__8A_AH7Bf0F_gDtB_3-A_8AAPgFAgIAAAAAAQgB_vL-AQANAgb9_AAAAPvs-vn_AQAA-Ab5AP4BAAD4DwAEA_8AABX7AQX0_gEAAwYCBwAAAAALCPn8AQAAAPvs_v8AAAAAIAAtUvfaOzgTQAlITlACKnMQABpgKh4AHSA-GecWBOblFAAmAAzm_dTw9QAf9wAYAgj6BfsBxgT7_wj78OvHAAAAA_btEgcA2VEaDNcMABLv2LYC7iN__TAENgMbDOYZP_T6GQj5Fdf8AO0Pu_YYBBMYHMMXIAAtLztaOzgTQAlIb1ACKq8GEAwaoAYAAChCAACQQQAA8EEAABRCAADgwAAADEIAABBCAACAPwAApMIAABTCAADAQQAAkEIAAHjCAADgQQAAYEEAAADBAACAwAAAyMEAACBBAADQQQAAoEEAAIBBAABAwQAAeEIAAFxCAACoQQAAoEEAABzCAADwwQAAYMEAAKDBAABgQQAAkMEAAGRCAAAAwgAAeEIAABDCAADYQgAAoEAAABBCAAA8QgAA4MAAAOjBAACewgAAEEEAAFjCAABgQQAAIEIAAJRCAACAQQAAQMAAANjBAAB0wgAAcEIAADDBAACIwQAAWMIAAJhBAAAAwAAA0EEAABxCAAB8QgAAgL8AACzCAADQwQAA4EAAACTCAACQwQAA0MEAAFTCAADAQAAAEEIAANDBAACwQgAA8EEAACzCAABQwgAAQEEAAGBCAAAAQAAALMIAAIC_AAAQQQAAEEIAADBBAABsQgAAiMEAACTCAADwQQAAoEEAAAzCAACowQAAUEEAAOhBAABAQQAAcEEAAHDBAACgQQAAikIAAABBAAAIwgAAFEIAAMhBAAAwQgAAdMIAAOhBAABkQgAAjEIAAKjBAABQwQAAQMEAAOBBAAC-wgAAiEIAAABCAACIQQAAOEIAADDBAADgQQAAUMEAAIRCAACAQQAAMEEAANjBAADAQQAAIMEAAARCAABEwgAAQEAAAMDAAACAQAAAUEEAACDBAAAoQgAADMIAADTCAAAQwgAAqMEAACjCAACIwgAAEEEAAEBAAADgQAAAgL8AAEhCAAAEQgAAyEEAAMBAAACKQgAAQEEAADDCAABAQQAAYEEAACDBAAAAQgAAyEEAAEDAAADAwQAAjMIAAJBBAACgQAAAEMEAAEhCAAC4QQAAwEAAAIA_AAAcQgAAPMIAAFDBAABsQgAA8MEAACBBAACIwQAAbMIAADjCAABQwQAAEMEAAHzCAACwQQAAuEEAAL7CAACYwQAAssIAAFDCAABIQgAAAMMAABBBAAD-QgAAlsIAAADAAAAAAAAAyEEAADBBAACIwgAABEIAAHxCAAAEwgAAKEIAAADBAACIQSAAOBNACUh1UAEqjwIQABqAAgAAyL0AAOC8AACqPgAAUD0AAKi9AAA0PgAAfL4AANa-AACAuwAAMD0AAFw-AADgPAAAiD0AAEQ-AAAUvgAA4LwAAAQ-AAAwvQAAQDwAAEQ-AAB_PwAAqD0AAOi9AAAUPgAAoLwAAKC8AACYvQAABL4AACw-AAD4PQAAEL0AADA9AACYvQAA-D0AAKA8AABEvgAA4DwAAKi9AAB8vgAATL4AAKg9AADovQAAQDwAABC9AAAMvgAAmL0AAHw-AABwPQAA4LwAACy-AACYPQAAFD4AAJI-AAC4PQAAor4AAEA8AAALPwAA6D0AAAQ-AAAUPgAAHL4AAEA8AABAPAAANL4gADgTQAlIfFABKo8CEAEagAIAACS-AACovQAAJD4AACu_AAC4PQAAFD4AAOA8AABAPAAAbL4AAI4-AADgvAAAqL0AABA9AAC4vQAAML0AAIA7AACovQAAWT8AAMi9AAA0PgAAiL0AAAy-AACAuwAAQLwAAOC8AABAPAAAQDwAAIC7AAB0PgAAiD0AABA9AACgvAAAUD0AAI6-AAAQPQAAuD0AAEC8AAAQPQAAmL0AAKA8AAAEPgAAmL0AABA9AAAkvgAAHL4AABy-AAB_vwAAgLsAANg9AADoPQAA-D0AALi9AABMPgAAQDwAAKg9AABAvAAAoLwAACw-AAA8vgAAuD0AAAw-AACIvQAAmD0AABA9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=fzaoVFG0Hbo","parent-reqid":"1764326096849045-16647599746589433174-balancer-l7leveler-kubr-yp-sas-100-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1280,"cheight":720,"cratio":1.77777,"dups":["13664710770305931685"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15054598076273988243":{"videoId":"15054598076273988243","docid":"34-10-15-ZBFADC367B52768BE","description":"月4回のライブ配信レッスンはこちらでやっています! https://mosh.jp/sexyfitness/home お申し込みは毎月末最後の3日間です。 僕の新しい著書のご注文はこちら! ラブで売上1位のパーソナルトレーナーが その方法をお教えします! 取材のお申込みもこちらです! Instagram ID sexyfitnessyuji X @sexyfitnessyuji...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4194439/533edefb63726a9aa13832fa278b9366/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/iqrLSAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"7","reqid":"1764326096849045-16647599746589433174-balancer-l7leveler-kubr-yp-sas-100-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXnfFAdKHiqY","linkTemplate":"/video/preview/15054598076273988243?parent-reqid=1764326096849045-16647599746589433174-balancer-l7leveler-kubr-yp-sas-100-BAL&text=sexyfitness%E3%80%8040-50%E4%BB%A3%E3%83%9C%E3%83%87%E3%82%A3%E3%82%92%E3%81%8B%E3%81%A3%E3%81%93%E3%82%88%E3%81%8F%E3%81%99%E3%82%8B%E7%AD%8B%E3%83%88%E3%83%AC%E6%B3%95&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"40-50代が腹筋を割るには、これしか方法はない! 残された唯一の方法","related_orig_text":"sexyfitness 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