{"pages":{"search":{"query":"Анастасия Лань","originalQuery":"Анастасия Лань","serpid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","parentReqid":"","serpItems":[{"id":"2095622534754364601-0-0","type":"videoSnippet","props":{"videoId":"2095622534754364601"},"curPage":0},{"id":"3643856313241452710-0-1","type":"videoSnippet","props":{"videoId":"3643856313241452710"},"curPage":0},{"id":"15533288780779288614-0-2","type":"videoSnippet","props":{"videoId":"15533288780779288614"},"curPage":0},{"id":"2672770341254800220-0-3","type":"videoSnippet","props":{"videoId":"2672770341254800220"},"curPage":0},{"id":"R-I-48058-73-0-4","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":4,"grab":"dNCQ0L3QsNGB0YLQsNGB0LjRjyDQm9Cw0L3RjAo=","statId":4,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","ui":"desktop","yuid":"2643941321764484407"}}},"isAdult":false,"position":4,"placement":"empty"},"curPage":0},{"id":"15248097700919879112-0-5","type":"videoSnippet","props":{"videoId":"15248097700919879112"},"curPage":0},{"id":"16307360924318243665-0-6","type":"videoSnippet","props":{"videoId":"16307360924318243665"},"curPage":0},{"id":"17157869862830792472-0-7","type":"videoSnippet","props":{"videoId":"17157869862830792472"},"curPage":0},{"id":"9079754783694703887-0-8","type":"videoSnippet","props":{"videoId":"9079754783694703887"},"curPage":0},{"id":"12436803103582192711-0-9","type":"videoSnippet","props":{"videoId":"12436803103582192711"},"curPage":0},{"id":"861664312056765572-0-10","type":"videoSnippet","props":{"videoId":"861664312056765572"},"curPage":0},{"id":"R-I-48058-73-0-11","type":"direct","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"","renderTo":"","pageNumber":11,"grab":"dNCQ0L3QsNGB0YLQsNGB0LjRjyDQm9Cw0L3RjAo=","statId":11,"darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","ui":"desktop","yuid":"2643941321764484407"}}},"isAdult":false,"position":11,"placement":"empty"},"curPage":0},{"id":"8483071279956153877-0-12","type":"videoSnippet","props":{"videoId":"8483071279956153877"},"curPage":0},{"id":"10809150903628524447-0-13","type":"videoSnippet","props":{"videoId":"10809150903628524447"},"curPage":0},{"id":"11286901789235360215-0-14","type":"videoSnippet","props":{"videoId":"13668863181535362407"},"curPage":0},{"id":"10155314277257640546-0-15","type":"videoSnippet","props":{"videoId":"10155314277257640546"},"curPage":0},{"id":"151046067857653312-0-16","type":"videoSnippet","props":{"videoId":"151046067857653312"},"curPage":0},{"id":"16926418008820969807-0-17","type":"videoSnippet","props":{"videoId":"16926418008820969807"},"curPage":0},{"id":"18074957251807944346-0-18","type":"videoSnippet","props":{"videoId":"18074957251807944346"},"curPage":0},{"id":"4515448473705230806-0-19","type":"videoSnippet","props":{"videoId":"4515448473705230806"},"curPage":0}],"filters":{},"serpFooter":{"linksGroups":[{"type":"geo","links":[{"label":"Columbus","title":"Columbus","url":"//yandex.com.tr/tune/geo/","logNode":{"name":"region"},"target":"_self","a11yLabel":"Bölgeniz Columbus","needRetpath":true}]},{"type":"help","links":[{"label":"Bize ulaşın","url":"https://yandex.com.tr/support/video/troubleshooting.html","logNode":{"name":"feedback"},"needRetpath":true},{"label":"Yardım","url":"https://yandex.com.tr/support/video/","logNode":{"name":"help"},"needRetpath":true}]},{"type":"settings","links":[{"label":"Ayarlar","url":"https://yandex.com.tr/tune/search/","target":"_self","logNode":{"name":"settings"},"needRetpath":true}]},{"type":"company","links":[{"label":"Şirket hakkında","url":"//yandex.com.tr/company/","logNode":{"name":"about"},"target":"_blank"},{"label":"Kullanım lisansı","url":"//yandex.com.tr/legal/termsofuse/","logNode":{"name":"license"},"target":"_blank"},{"label":"Gizlilik Politikası","url":"//yandex.com.tr/legal/confidential/","logNode":{"name":"confidential"},"target":"_blank"}],"a11yHidden":true}],"hasExtralinks":true},"currentPage":0,"prevPageToLoad":-1,"nextPageToLoad":1,"isTranslationsFilterEnabled":false,"isTranslationsDistributionEnabled":false,"isTranslationsDistributionOnboardingEnabled":false,"isFeedbackModalVisible":false,"prevention":{},"hasNextPage":true,"rightSerpItems":[{"type":"direct","id":"search-list-right","props":{"advRsyaActivateParams":{"pcodeParams":{"blockId":"R-I-8843654-1","renderTo":"search-list-right-0-R-I-8843654-1","pageNumber":0,"grab":"dNCQ0L3QsNGB0YLQsNGB0LjRjyDQm9Cw0L3RjAo=","darkTheme":false,"lazyLoad":false,"extParams":{"reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","ui":"desktop","yuid":"2643941321764484407"}}},"isAdult":false,"position":0,"placement":"search-list-right"},"curPage":0}],"isAdultQuery":false,"errorList":[],"layout":"list","retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2590%25D0%25BD%25D0%25B0%25D1%2581%25D1%2582%25D0%25B0%25D1%2581%25D0%25B8%25D1%258F%2B%25D0%259B%25D0%25B0%25D0%25BD%25D1%258C"},"main":{"_isInitial":true,"snippets":[],"serpFooter":{"linksGroups":[]},"isLoggedIn":false,"tags":[]}},"internal":{"nonce":"7465622988331416047223","expFlags":{"video_instream_player_yaru_loader":1,"video_skeleton_doc_update":1,"video_settings_toolbar_redesign":1,"velocity_delay_drawer":1,"video_viewer_heartbeat_disabled_in_no_js_api":1,"video_instream_disable_hosts":"dzen.ru,ok.ru,vk.com,video.mail.ru","video_search_toggle_with_text":1,"video_single_vh_unmute":1,"velocity_disable_suspense":1,"video_viewer_desktop_smart_layout":1,"dark_theme_desktop":"cookie","distr_splashscreen_on":1,"video_viewer_check_sandbox_origin":1,"video_instream_player_config":{"vmapScenarioId":119,"category":2,"impId":7,"partnerId":2216089},"video_font_yandex_sans":1,"video_adv_new_show_rules":1,"video_resource_loader":1,"video_adv_config_desktop":{"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"video_nohost_full_filter_onboarding_enable":1,"video_skeleton_direct_under_player_update":1,"video_instream_player_config_porno":{"vmapScenarioId":119,"category":3,"impId":4,"partnerId":1988486},"video_vh_player_js":0,"video_masthead_ratio":"180,4","video_searchdata_scheme":1,"video_single_vh_iframe":1,"velocity_delay_metrika":1,"video_viewer_channel_link_mode":2,"video_partner_label":1,"video_direct_render_in_viewport":1,"video_skeleton_instream_update":1,"video_resource_loader_load_timeout":6000,"int_tr":1,"video_viewer_catch_sandbox_early_inits":1,"mmui_extended_escape_scheme":"searchdata.clips.0.authorname","tabs_order_version":"search,images,video,newstr,maps,translate,tr_ecom","spok":"id","video_suggest_use_serp":1,"video_search_grid_direct_repeat":6,"video_direct_config_desktop_search":"search-grid-row:R-I-48058-718:R-I-474674-109,search-grid-head:R-I-2120168-7","init_meta":{"enable-yabs-distr":1,"ask-user-purchase-history":1,"use-src-videoquickp":1,"enable-begemot":1,"enable_masthead":1,"use-src-videop":1,"use-src-videoquickp_misspell":1,"enable_blackbox_multisession":1,"begemot-enable-cancelled-misspell-rtmr":1,"enable_video_iron_fetcher":1,"use-related-only":1,"ask-yandex-io-devices":1,"use-images-device-setup":1,"use-src-imagesp":1,"images-apphost-collections-front":1,"enable_aab_apphost":1,"graph-is-video-search":1,"use-src-imagesp_misspell":1,"use-src-imagesultrap":1,"use-video-apphost-pre-templates":1,"use-src-videop_misspell":1,"use-video-apphost-post-templates":1,"use-src-imagesquickp":1,"enable_video_carousels":"1","restrict-max-docs":"1000","use-images-region-setup":1,"use-post-auto2":1,"use-images-settings-setup":1,"use-src-ugc_favorites":1,"video_vitrina_disable":"0","use-images-user-setup":1,"use-video-pre-search-data":1,"begemot-no-suggest-history":1},"video_depot_viewer_masthead_ssr_only":1,"video_skeleton_direct_organic_update":1,"video_blender":1,"video_search_grid_enable":0,"video_viewer_desktop_fix_d2d_scroll":1,"video_depot_viewer_legacy_counters":1,"video_search_grid_direct_start":3,"video_instream_players_yaru_enable":1,"video_adv_new_show_rules_docs_count":1,"beauty_header_futuris_tab":9,"video_related_suggest_enable":1,"video_redirect_plug":2,"video_adv_grid_inplace":1,"distr_popup_on":1,"video_direct_pos_id":"R-I-48058-73","dark_theme_desktop_default_pref":"system","video_search_toggle_enable":1,"video_viewer_desktop_blocks":1,"video_depot_viewer_related_adv_margin":400,"video_viewer_doc2doc_instant_load":1,"velocity_split_hydration":4,"video_duration_counter_new_format":1,"video_force_grid_on_premordie":1,"int_online_summarization_video_snippet":1,"video_morda_header_nav":1,"video_nohost_full_filter":1,"distr_pcode_off":1,"video_baobab_blockstat":1,"video_thumb_poster_full":1,"video_scrollpages":2,"video_serp_desktop_block_design":1,"video_nohost_youtube_filter":0,"video_direct_pos":5,"video_viewer_host_link_mode":1,"video_direct_viewport_margin_desktop":700},"slots":["1374658,0,75;1419615,0,17;1405820,0,57;1410881,0,64;1413682,0,19;1422999,0,86;1337241,0,76;1414032,0,22;1423299,0,73;1427312,0,49;27393,0,33;1420151,0,67;1421077,0,12;1418739,0,94;1419501,0,92;1412866,0,56;1425921,0,28;1282204,0,44;1417827,0,57;1422294,0,74;1430145,0,95;1420352,0,10;1146114,0,43;1428341,0,2;123856,0,8;1428092,0,63;1404018,0,21;1428013,0,1;1420470,0,66;1416483,0,86;45299,0,31;1420302,0,29;1422265,0,34;1357004,0,44;1420813,0,74;912221,0,15;1145208,0,56;1413333,0,74;1415242,0,36;1427223,0,54;151171,0,12;126283,0,62;1281084,0,43;287509,0,28;220488,0,72;1006024,0,11;1387471,0,78;912286,0,69"],"isYandexNet":false,"platform":"desktop","isEnLogo":true,"retpath":"https%3A%2F%2Fgs.yandex.com.tr%2Fvideo%2Fsearch%3Ftext%3D%25D0%2590%25D0%25BD%25D0%25B0%25D1%2581%25D1%2582%25D0%25B0%25D1%2581%25D0%25B8%25D1%258F%2B%25D0%259B%25D0%25B0%25D0%25BD%25D1%258C","mordaUrl":"//yandex.com.tr/","videoSearchUrl":"https://gs.yandex.com.tr/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","settingsUrl":"https://yandex.com.tr/tune/search/","helpUrl":"https://yandex.com.tr/support/video/","legalUrl":"//legal.yandex.com.tr/termsofuse/","feedbackUrl":"https://yandex.com.tr/support/video/troubleshooting.html","basename":"/video","currentPageName":"search","isYandexApp":false,"isYandexAppAndroid":false,"isYandexAppIos":false,"isAnyYaBro":false,"isAndroid":false,"isHamster":false,"serpid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","backUrl":"//ya.ru","url":"https://gs.yandex.com.tr/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isIntegrationTest":false,"isEndToEndTest":false,"shouldDropLogs":false,"seo":{"title":"Анастасия Лань: 2 bin video Yandex'te bulundu","description":"\"Анастасия Лань\" sorgusu için arama sonuçları Yandex'te","shareTitle":"Анастасия Лань — Yandex video arama","keywords":"yandex video, video araması, çevrimiçi izle, dizi, film, müzik klipleri","hasPorno":0},"isEmbedded":false,"isPumpkin":false,"sessionCsrfToken":"y0d0e860223d5ec047b62d1b24109b833","reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374658,1419615,1405820,1410881,1413682,1422999,1337241,1414032,1423299,1427312,27393,1420151,1421077,1418739,1419501,1412866,1425921,1282204,1417827,1422294,1430145,1420352,1146114,1428341,123856,1428092,1404018,1428013,1420470,1416483,45299,1420302,1422265,1357004,1420813,912221,1145208,1413333,1415242,1427223,151171,126283,1281084,287509,220488,1006024,1387471,912286","queryText":"Анастасия Лань","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2643941321764484407","uid":"0","isChildAccount":false}},"userTestids":"191768,238743,246500,253288,265553,270072,277807,274239,294077,278842,331010,338398,378416,359879,415420,644350,652605,645301,679708,689693,690449,696466,696473,722746,740796,776165,771230,781521,790415,801982,851450,886706,883477,900639,931367,937268,969063,935488,945314,989988,982463,991363,990185,1015567,1011895,1035320,1033956,1035241,1036046,1087297,1060131,1071879,1078818,1077703,1116602,1045814,1131637,1144233,1151726,1156933,1174275,1173000,1167408,1202006,1194718,1221235,1228280,1239596,1227266,1226860,1246754,1276447,1289213,1316370,1313283,1321224,1300570,1320679,1352408,1342688,1344637,1341968,1345362,1343279,1367583,1336673,1348424,1382036,1391511,1384451,1402882,1407422,1417605,1424780,1418371,1299604","regionId":20815,"isYaRu":false,"shouldUnmountSearchPageInViewer":false,"videoGlobalContext":{"platform":"desktop","isPumpkin":false,"language":"tr","user_time":{"epoch":"1764484427","tz":"America/Louisville","to_iso":"2025-11-30T01:33:47-0500","__is_plain":1},"isHermione":false,"shouldStubImages":true,"enableVideoPreviewInHermione":false,"reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","isEmbedded":false,"shouldShowMainPageButtonInViewer":false,"shouldDisableWebp":false,"removeLinkPrefix":"/video","shouldUseHighresPreview":true,"shouldCutSnippetTitle":true,"shouldShowPlusBadge":true,"reportFeedbackBaseProps":{"initEmail":"","metaFields":{"userAgent":"Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com)","userTestids":"1374658,1419615,1405820,1410881,1413682,1422999,1337241,1414032,1423299,1427312,27393,1420151,1421077,1418739,1419501,1412866,1425921,1282204,1417827,1422294,1430145,1420352,1146114,1428341,123856,1428092,1404018,1428013,1420470,1416483,45299,1420302,1422265,1357004,1420813,912221,1145208,1413333,1415242,1427223,151171,126283,1281084,287509,220488,1006024,1387471,912286","queryText":"Анастасия Лань","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","userRegionName":"","userRegionId":"function() {\n return this._region.id;\n }","yandexuid":"2643941321764484407","uid":"0","isChildAccount":false}},"deviceDetect":{"OSFamily":"Unknown","isTV":0,"x64":0,"GoogleToolBarVersion":"","MultiTouch":0,"BrowserBase":"","YandexBarVersion":"","isTablet":0,"YandexBar":0,"hasWebOmni":0,"isTouch":0,"hasYandexCamera":0,"isMobile":0,"DeviceKeyboard":"","device":"desktop","TurboAppPlatformVersion":"","historySupport":0,"BrowserShellVersion":"","DeviceVendor":"","isBrowser":0,"hasFlash":0,"MailRuSputnikVersion":"","isSameSiteSupported":0,"BrowserBaseVersion":"","BrowserVersionRaw":"","hasWebVert":0,"DeviceId":"","error":"","MailRuAgent":0,"ScreenWidth":0,"inAppBrowser":0,"hasHTML5":0,"isEmulator":0,"J2ME":0,"MailRuAgentVersion":"","BrowserEngineVersionRaw":"537.36","isRobot":1,"__is_plain":1,"BrowserEngineVersion":"0537.0036","BrowserName":"Unknown","DeviceModel":"","BrowserEngine":"WebKit","DeviceName":"","OSVersionRaw":"","OSName":"","GoogleToolBar":0,"ScreenSize":"","isTurboApp":0,"MailRuSputnik":0,"YaBuildName":"","isWAP":0,"PreferMobile":0,"DesktopMode":0,"BrowserVersion":"","BitsPerPixel":0,"BrowserShell":"","YaGUI":"","isBeta":0,"OSVersion":"","ScreenHeight":0},"nonce":"7465622988331416047223","disableDoc2DocHostLink":false,"shouldHideChannelLink":false,"disableChannelLink":false,"enableSlowBufferingAlert":false,"enableSlowBufferingAlertDedup":false,"userConnectionRtt":157,"animated":false,"isDoc2DocScrollFix":true,"smartDesktopLayout":true,"enableVIImprovements":false,"isAdvDisabled":false,"shouldShowVideoPlaylistPane":false,"isVideoTranslationSupported":false,"isSummaryDisabled":false,"isSummaryOnlineEnabled":true,"isPlainHeader":false,"shouldRenderBroSummaryApiContainer":false,"shouldDropLogs":false,"shouldUseBeacon":false,"hasAdBlock":false,"forceSlowBufferingAlert":false,"rknWarnHosts":[""],"relatedAdvRootMargin":400,"postInstreamScreenDuration":2000,"minVideoDurationForInstream":120,"isInstreamEnabledInTesting":false,"useSendBeacon":false,"isFinalHeartbeatDisabledInNoJsApi":true,"wildcard":false,"isAdvUnderPlayerRedesign":false,"disableEarlyEventsInD2d":false,"isDoc2DocInstantLoadEnabled":true,"disableEarlyEventsUnsubscribe":false,"showDebugRelatedURL":false,"shouldUseBetaErrorLogging":false,"shouldShowMetaUnderPlayer":false,"isVideoViewerMetaTitleHidden":false,"isStickyPlayerDisabled":false,"isHeaderRedesign":false,"headerNoFavicon":false,"headerBranded":false,"shouldCensorSensitiveContent":false,"isAdvUnderPlayerTransparent":false,"isDoc2DocGridLayoutEnabled":false,"detailsRedesignEnabled":false,"detailsRedesignV2Enabled":false,"isIslandsDisabled":false,"isD2DEmptyLoadFixDisabled":false,"isRoundedPlayerEnabled":false,"isSettingsToolbarRedesign":true,"isDoc2DocEmptyRetryEnabled":false,"isAdvUnderPlayerWithBackdrop":false,"isTouchAdvWithBackdrop":false,"isDoc2DocErrorScreenEnabled":false,"isDoc2DocFeedbackKebabEnabled":false,"isCommentsEnabled":false,"isVideoMainButtonInitiallyCollapsed":false,"isAdvUnderPlayerWithInnerPadding":false},"shouldShowAdvId":false,"isAdultQuery":false,"isSensitivePage":false,"showSensitive":false,"shouldReplaceHref":false},"user":{"tld":"com.tr","isEuDomain":false,"login":"","passportId":"","isLoggedIn":false,"locationName":"Columbus","isFamily":false,"yandexuid":"2643941321764484407","ugcCsrfToken":"","family":1,"isChild":false},"config":{"skinMode":"system","skin":"light","version":"releases-frontend-video-v1.1722.0__65cc5d494f91fa935f16e335c28234b3da72b113","isGridSupported":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"isSkinInitedOnClient":false},"counters":{"params":{"useBeacon":false,"clickHost":"gs.yandex.com.tr/clck","pid":197},"dict":{"viewer":"2921","user":"538","info":"1275","sources":"1500","select":"775","close":"486","open":"842","source":"186","link":"513","click":"882","tech":"690","player":"1242","change":"719","summary":"3410","init":"1309","item":"22","button":"440","shown":"3780","copy":"1276","text":"232","load":"1724","fallback":"2010","channel":"1345","hide":"1656","serp":"471","pager":"405","down":"601","up":"600","footer":"295","more":"75","page":"143","loaded":"1007","grid":"3223","support":"2458","client":"2989","layout":"54","list":"436","duration":"2136","within":"3247","on":"10","off":"11","host":"3052","supported":"3761","enable":"2396","disable":"2395","full":"318","video":"231","translation":"347","distrib":"316","onboarding":"2045","filters":"618","lang":"1144","advanced":"255","apply":"2461","reset":"3236","short":"142","toggle":"237","snippet":"254","icon":"1167","abuse":"1436","submit":"297","wizard":"358","incut":"1073","extralinks":"3557","show":"487","feedback":"296","out":"3218","popup":"1544","scroll":"768","retry":"3545","region":"287","help":"177","settings":"1137","recommendations":"2671","home":"1319","soo":"65","youtube":"624","google":"66","bing":"568"}},"clips":{"items":{"2095622534754364601":{"videoId":"2095622534754364601","docid":"34-7-11-Z4A7B773BE7C3A121","description":"Путь в тысячу миль начинается с маленького шага. А чтобы привычка встраивалась..","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1572435/1eef102f7c048624c7b0765cfc711c25/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/z_iCQwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"0","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-17392917_456243437","linkTemplate":"/video/preview/2095622534754364601?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Утренняя зарядка с Анастасией Лань — Видео от Анастасия Лань - Искусство растяжки онлайн","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/vk.com\\/video-17392917_456243437\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaGhxc3hlYWdzcWhveWJiaGhwdWJsaWMxNzM5MjkxNxICABIqEMIPDxoPPxOMA4IEJAGABCsqiwEQARp4gQQI_wUAAAD8BfwGAQf9AvUD_Pj5_f0ADvkODP4BAAAKDvv4BwEAAO8JAAEAAAAA7g0PAvwBAAAKBQAJBAAAABP5Av73AAAA_fP7Bv8BAADuDAIDAwAAAAD_AAoAAAAABxn7__8AAAD4AAESAAAAAP8SAgz_AAAAIAAtAAfVOzgTQAlITlACKoQCEAAa8AF_6A4A9-33AtbgDgDUDugBG-odABLkyQCI_dYA8gotABMFCADu7-UAJO0F_xMi6P_fJAr_iywIABfMFf8TGQkAlQH8AQL6LAEBFPEA8RLl_wn9Av_OGegC9MwoADYTCAH5BQn8uCMAAt3g8ATzBQn_1ArXBQrkF_7n-98FNyANADYi-_74APIEzxfe_O3n_P4ey_3-7B0BAv8nIQL4C-H9HAz_B-fi7_-l8f776ur2BQMK-gDrDB_7HSMVCOHy6gEPAfD25_fyCSgv9wYlA_P5-uMWAuU3-_gyH_P2GwAZ_uDt-vf_JgEEGTP4BgTbAhYgAC3RQhc7OBNACUhhUAIqzwcQABrAByKo4r7xHvE8D5M1PUwYDb6nmrQ8VD0XvJm36j07hcE81L3pPFTXmz3PkpE8r7j2O9y3rz0VTMK67t9mvX5zHz6F73g9j__CPJ5ihb6Run09LHOEvAlw-j0CvSs9NyfAvKrq6buGSIw95dsWPaDi2D1hPJ68xU-IvBLeDj4_kHw97GIfvdvPyL2nxSU9hiw8PQls7r04j3k8Mc2ZPD5ZMb4rhPa7YtxIvW7rPT2AwJy7RKqDvPV2Vb0pjX09QBsUPdFXpT3vBPc7B4QRvUgcjb0ndZe6ynIvuw-pszyPeAk82FL2OzMZDj6fmMy7bSsLPN9kpTy5vCM9fCFJvfUoP7t9s028GtqhO6PVjz2ncn-8rMKounAmJr5VAdK8fYCkvLrS1zzISZw95gMGu3nBgb1pZIA7LjqXO_5aoz3wUmq9paq_ur_xZb7jFvM82Q_KOt4Lwj3tVqA8U-4ZOughaDr08yu98656PA32Cz1ypgk95jwlOy0J0D38W1099NyCvD0UYD1rlvC85808PHGi6bqnf-Q8tq37O22po73ZxT69x4u_u5wxsb2KbLE9Q1P2u1EiiD3w7z093cmMvKxx9rx8j2S9gMKPOotqNj1C-4W70j9aO94C6b2Yk4Y86eSYugkTi725Ioy8MbH5ugiT4r3yYye8wvuquijMlb2A-SC8y0OuOzyACr0W4_g7KzVWvDw-kDx6Z768TUxQuhCKdzxAQn49k3oJu4ygsTxt-0M8wZH-usUTS734jcq9P-1HuVnkEr3w7129O1pzufK_mz00BIO5RogDOUZuVz2iZy698syTuJ0Hgb1TRYo7e60LuYuAdD0SsXe9CdU0OdEoiL2Zqb88HMX3taltjr0ZHAW-fsAjOQGCHLsswgg9kFRXOz8-abnJA5E8OcoCuTa86jzo7J49qaPGuKv7Eb3Wips8L-M4uNrI9b0wJuI8D0vLOdcDnLxLD5m98Bv8uMwmEL5u8-s8NaGSuXVuH71znFs9XstiN32OhD3lwjc8AMfqtoNxSzxjeXy9Q8vyN_dX773rfyo98chFt5y_6b29Hmw9rFUaOXGCpTxKcDQ9szyFOJxIVT1PLZE83qmcOOJWkb07Gue9usx0tavRCz7Li6e8VRqzuNvVVT3vQYk5viYduLhdk73Pq5C92nVEuMMRgzlQVSG9hKErtzU5tr3zXYQ6OA1cNyN8ObzLqXM9d2lGuLf8hr26fmY874x6uD_jQjt7R1K91MyxuO0cqT1dM1m9s5VROAK8kD05yis9eGiyNyAAOBNACUhtUAEqcxAAGmAiCgAsCAITk1cE1xtB3_nS6w8FD-D7_9wLABH-JBgMCucP7vIAGgAY_L0AAAAdI98f-gAQVzXzB_joCS7-3wfuAn_-_xkpE_wFqCbgPycUMOL5NScAw8X3Hf8CFfzvCyYgAC2a_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-AABQPQAA2D0AAIg9AAAMPgAAO78AABC9AAAQvQAA6D0AANo-AACIvQAAHL4AAJi9AAB8PgAA0j4AAAw-AAAEPgAAaT8AAHU_AABUvgAARD4AAAQ-AADoPQAALD4AAI6-AAAEvgAA-L0AAIo-AADIPQAA4j4AAAw-AACOPgAAbL4AALI-AACIPQAANb8AAHS-AADCPgAAoDwAAL6-AAAlvwAAmj4AAOq-AAB0vgAAyr4AAOC8AABtvwAAbL4AADC9AAB8vgAA6D0AAJ4-AABMvgAAHD4AAH8_AABUPgAApr4AAJg9AACovQAAFL4AAJq-AACaPiAAOBNACUh8UAEqjwIQARqAAgAAXL4AAHC9AACmvgAAM78AAGw-AAC4PQAAgDsAAPi9AAAUPgAAuD0AADC9AAAEPgAAsr4AAEy-AABsvgAAMD0AAKg9AADGPgAAjr4AAMI-AAD4vQAAjj4AAKg9AABwPQAAED0AAHQ-AACAuwAATD4AANi9AAAwPQAAbD4AADw-AACOvgAALD4AACS-AACAuwAAgj4AAKi9AABMvgAABD4AAJo-AACWvgAA4r4AAKI-AAAkvgAAkr4AAH-_AAD4PQAA4LwAACU_AAAsvgAAgLsAANa-AACCPgAAPD4AABQ-AADYvQAADD4AAKi9AAD4vQAAPL4AAIC7AAB0PgAAmD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-17392917_456243437","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":720,"cratio":1,"dups":["2095622534754364601"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A2095622534754364601&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"3643856313241452710":{"videoId":"3643856313241452710","docid":"34-4-14-ZFDFF5191358CF3AF","description":"Красивые линии,к которым стремятся многие, занимаясь воздушной гимнастикой или танцами, это как правило выворотные положения.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4079336/a8714e05c59c19622e3affe1459d2877/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/HIMwRwIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"1","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-17392917_456244375","linkTemplate":"/video/preview/3643856313241452710?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Красивые линии - Анастасия Лань — Видео от Анастасия Лань - Искусство растяжки онлайн","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/vk.com\\/video-17392917_456244375\",\"src\":\"serp\",\"rvb\":\"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_hYSATAYACI7GicACiBoaGhxc3hlYWdzcWhveWJiaGhwdWJsaWMxNzM5MjkxNxICABIqEMIPDxoPPxPdAYIEJAGABCsqiwEQARp4gQUKAQD8BAADAAUHAQj8AukF_gP7__8ADfoNDP4BAAAFAwcEAgEAAPr9CAQAAAAA7wUJBwEBAAAQEwUEBAAAABL5Av_3AAAA_fT7Bv8BAADvCwIDAwAAAPsEBgf_AAAABxj7__8AAAD3Bv4KAAAAAA0QAgf_AAAAIAAtxSTfOzgTQAlITlACKoQCEAAa8AF_Gv8A8v_4AP8EAwHn-ugACgTl_ygF8ACGEtYBBgMUANv56wDY_QAAMBIHAA_T6QD1Fu__niUHAAsAEP8J4QoApwH9Afv-FQEfLCD_FeDg_iL7_v_29gkA5N4T_gfhCv4HCPH_4AkHAOUWBQQMEOUE2wndBCHl8vvcC_gDMSz8Ax8U-QMUAPEC1P_lA874BgQu8RIE7xkBAgQOAgDtC-0FAAv1_OTjIALiCPj4AQMbAOrt_v3eBxkACBYOBAPc_vb-GQYG4g4H--n5BgDq6v79-g4OCNoWBAr1AQ77GeAABurpE_X2I_z5EiAA_uMiCPsgAC1-MzQ7OBNACUhhUAIqzwcQABrAB3JtCL9Loki9UfsoPVWlzb3Ult88lThAO2QGKj53yhk9VxRFPbos5r0afoG8D-VVvDtxmb28uGO9x6yovCVDqT1PbgU9jl4HvNQpT76tHma8R91zvArFbD0z2QQ9kUeRu8aNFj3C8LY75BvlPP8hPT7Oif08ThBQPEaUxj1Y8Ty9T1ktvabNHb2gVQE9UiqhPNuZUz2SC5m9vOvsu4qRVb5dr2G7PaCHvKkVtj06vWM5vR_1O81Qwb3mN1E9fjqaO7fcbz0HQKG9TKHYvFUCiL2A7ss8sfURPYLUjD1KLIQ9sVjcOsx6ET4WhxM9fJOLvLeLH72HicY8_3tLvODhUb1wDYe8gVamO6PVjz2ncn-8rMKourjnKb7GT2O9icROPBCniD3gyFG6ZFTfujyZybzOVbM8Kl3oOdZklz04IQO9tzU3u2zuCL5LNdg8DVupPHrenT3F7Ss88EsCPR_EKbwJyum6kstiu_eCJT1tdl-9I39Vu8wZiz3d9Wg9SzmEPEG5bbx1ttu8ENWKPC3KET1fF4S9mkPzO7INsb12u-i8f4-TO5GsTb2P0ts82h49vGcnI72Rak49pdcouwrhTL22vkg9tvNcOzCrU7nuzpq8bZOGu-ymNL400AY9zOgbOpqx6L0-PAs96gpwuwiT4r3yYye8wvuqulG91b2Pcza9XMf6Ol-1MrwzEJC9aHMDO2Ujhr2WBOi8E_aKOsFts7uPHGm8ZpSZuwjOpL0bEak7fOwRO3CEO70hBgq-eXtNuAWVp70gFIq8-ckcOB-76z0mHqs8XbQ7OVxsfzxT40o843O_OXhez7xZX-683YIYOU2Hjrw7sug8-jFluABHjL3yB0O9aYBVuY_h8b3H6Cq9ZwMuOaWAFzz1QR470mpjudG-aD3uVKW9k98TubHc0rzvgLy8y8xmudR0ybsGLPk8HhssOaAfAb1JLKk86xtaOZU9s70YYeU8ts0CuaI10DwIZGU8iyjEN35yVL2TcSw9JpqxuHToGbvJsCU9pMMROI94CTv-nsi98e2vOGw_Ob0Xot48JMnmN107zL2h8547TNZ-OP8MSrvQP6S7HhNHODW2lzzntF08wUDnODloqr1joVG9PwgNuG8zUD00zoC9xrVot0Hutz08YdO7QRn8uGdDA72t8Bg9i9Q6uH0M8TwRc4S9Tb6VN6WCij2Fac688s5AuKFXkr1xCgY9RgGtt4aV7rn_Yaa8AVGONs6O1LwXUGO9TZdnuGBjbT34noa968bEOITs4Tz6DQM-t2hxuCAAOBNACUhtUAEqcxAAGmAZDQAR7_cLglYe1hVh3PLY9gzoFOYO_9QTAAsTDB8p4tMJx_kAIe4W764AAABEKfZGIwD5ZwwUOdzS5jn59-b4IX8EDywfHt4HpxXoGCvuLdMbNVkAxdne-vwuGfQeDxUgAC1d-CI7OBNACUhvUAIqrwYQDBqgBgAALMIAACDBAAAIQgAALEIAAIbCAACAwQAAAMAAAIC_AAAgQQAAfMIAAODBAABQQQAA6MEAAPhBAABwwQAA6MEAACjCAACgwQAAlEIAACjCAACgQAAAnsIAAIBBAACGQgAAWEIAAPBBAACAQAAAQEEAAOhCAAAwwgAAAEIAAIA_AAAwQQAAlEIAAGTCAACgwQAAAAAAAMRCAADYwQAA0EEAAPDBAACGQgAANEIAAGBBAAA4QgAAEEIAAOjBAAAgwQAAbEIAANBBAACmwgAAyEEAAETCAAAAQgAAQMAAADBCAABQwQAAoEEAAJTCAABMQgAAAMEAABBBAACgQQAADMIAAJhBAABcQgAAQMAAABDBAAC8wgAAMEEAAFRCAAD-QgAAGMIAAIC_AABAwQAAQEEAADDBAADQQQAAAEEAADzCAAAQwgAAAEEAAFDBAACAvwAA8MEAADRCAACgwQAAYMEAAN5CAACQwQAAgEAAADBBAABsQgAA2EEAAEDBAAAEQgAAYEIAAJDBAACQQQAAAEEAAJhBAAAgwQAA4EAAAGDBAAAcwgAAuMEAACTCAAAAwQAAHMIAAGhCAACAwgAAAMEAAHjCAAAQwQAAJEIAAMBAAABQQgAA6MEAAFBBAADQwQAAJEIAAGBBAAAgwQAAgD8AAATCAACAQQAA6MEAAIDAAABAQAAAFMIAAPBBAACAwAAAoMAAAEBAAABYQgAAYEIAADhCAABYwgAA2MEAABDBAAA4QgAA0EEAAGBBAAAsQgAAoMEAAHRCAAAgwQAAUMEAAOhBAAAwwgAAgMEAAMBBAACAwAAAJMIAAExCAACowQAArsIAABjCAACowQAACEIAAEBBAABQwgAAcMIAAIBAAAAAwAAACMIAAIC_AACAQQAAmkIAAABCAAAQwgAAeMIAABzCAAAEQgAA4MEAAODBAAAIQgAAXMIAAODAAADgwQAAFEIAABjCAADAwQAAqsIAAKBAAAB8QgAAgL8AAOhBAAAIwgAAisIAACDBAADYwQAAYEEAAJDBAABkwgAAnEIAAPjBAACwQQAAAMEAANDBIAA4E0AJSHVQASqPAhAAGoACAAA0vgAAE78AAMi9AADIPQAAJD4AAPg9AAB0PgAAG78AACQ-AADIvQAAED0AABQ-AAAwPQAANL4AADA9AADiPgAA-j4AABw-AAAwPQAAWz8AAEk_AAAUvgAABD4AANg9AABMPgAAND4AAGS-AAC4PQAAiL0AAHA9AAA8PgAAkj4AAAw-AAB8PgAAdL4AAHw-AAAwvQAAB78AAIK-AAC-PgAAyD0AAAW_AAAzvwAALD4AAIa-AAC6vgAAnr4AAIa-AABlvwAA3r4AAKA8AACGvgAAoj4AABQ-AACAOwAAFD4AAH8_AABsPgAAXL4AAKA8AAAQPQAAfL4AAOK-AACKPiAAOBNACUh8UAEqjwIQARqAAgAATL4AABA9AAB0vgAAJb8AAFw-AAAQPQAA6D0AAKi9AADoPQAAND4AABC9AABQPQAAir4AAFS-AABMvgAAED0AAAw-AADOPgAAVL4AAJo-AAC4vQAAtj4AAEC8AADIPQAAMD0AAFw-AADgPAAAND4AAAS-AACgvAAARD4AABQ-AAAkvgAAHD4AAFS-AABQvQAAoj4AAPi9AAB8vgAAQDwAADQ-AAAcvgAArr4AAHw-AAAQvQAAkr4AAH-_AABUPgAAoDwAAAU_AAC4vQAAcD0AAKK-AAA8PgAAJD4AAAQ-AABwvQAAyD0AAIA7AABQvQAARL4AAKi9AAAUPgAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://vk.com/video-17392917_456244375","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1440,"cheight":1440,"cratio":1,"dups":["3643856313241452710"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A3643856313241452710&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"15533288780779288614":{"videoId":"15533288780779288614","docid":"34-1-12-Z5366E0A052CC8A43","description":"Гибкость спины начинается со здорового, подвижного позвоночника. Мне очень часто приходят запросы на консультации, на индивидуальные занятия: как развить гибкость спины, как сделать Бильман, как...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2187002/d4a7ad6a429737a6e5666c0957ccd738/564x318_1"},"target":"_self","position":"2","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3D8aQUSiKXLzs","linkTemplate":"/video/preview/15533288780779288614?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Гибкость спины начинается с работы на осанку - Анастасия Лань","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=8aQUSiKXLzs\",\"src\":\"serp\",\"rvb\":\"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_CPwC9AT89_j9_AAc9PYLB_0BABQF-PAFAQAA7vYD8_wAAAD3BQ8BAv8AAAcMBO4FAAAAGO729v0AAAAI9Q8R_wEAAOIHCgQDAAEAAvUGBwAAAAAWF_sE_f__AeoD-BAAAAAAFQwA-gAAAAAgAC0ZH747OBNACUhOUAIqcxAAGmD1HQAC_Qzw5CIb-_cZ8_PdBOjr9e4OAPcYAAET_AYK_PMC6vYABvIMANkAAAAfEtYTEwD5Lg3zH-T3CAbm_B_5JH_-8AMPBgT82hT1CArzIND7FPkA_PYbEvjp-wX5-gsgAC1l9JQ7OBNACUhvUAIqrwYQDBqgBgAAwMEAAADAAACoQQAA0kIAAFjCAABAQQAA8EEAAHDBAACAvwAAUMIAAGjCAAD4QQAAPMIAALhBAAAgQQAA-EEAAAhCAABgQQAAokIAAJLCAAAcQgAAgMEAADhCAACwQgAANEIAAIA_AABAQAAAUEEAAGhCAADwwQAAmEEAAGBCAACAvwAABEIAAEDBAACOwgAA4EEAAOhCAAAQQgAADMIAAKjBAAB0QgAAAMEAABRCAABgQgAAgkIAAIC_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-MEAAHBCAAAowgAA-MEAAHBBAABAwQAAQMAAAADAAADgQQAAuEEAAGRCAAAAwAAAlsIAAJzCAACAwAAAAMAAAGDBAACIwQAArsIAADxCAABQwgAAqMEAAFDBAAAgwgAAkkIAAMBBAABQQQAAoMEAACDCAABIQgAAZMIAALBBAAAQQQAAmMIAAJDBAACIQQAAyEEAAODBAAAgwQAALMIAANhBAACQwQAAAMIAAARCAAAgQQAAiMEAALjBAAAQwgAAUEEAADBBAACIwQAAWEIAAJLCAACgwQAADMIAANBBIAA4E0AJSHVQASqPAhAAGoACAADgPAAAHL4AAPg9AADgPAAAHD4AAMg9AAB0PgAADb8AAIo-AABkvgAAiD0AAEQ-AAAcvgAAmL0AAMa-AABwPQAAuj4AABQ-AABMPgAATz8AAH8_AAAwPQAAwj4AACS-AACIPQAAMD0AABA9AABQPQAALL4AAEw-AABcPgAAbD4AAKo-AACuPgAA0r4AAJY-AAAsPgAARb8AAEO_AACAuwAAgDsAAIq-AABMvgAAFD4AAFA9AABEvgAAbL4AANi9AADqvgAAuD0AAIi9AACgPAAA6D0AAMo-AAAQvQAAiD0AAEE_AAAcvgAApr4AABA9AAAEvgAAQLwAABS-AABwvSAAOBNACUh8UAEqjwIQARqAAgAA4LwAAFC9AADYvQAAO78AAKo-AAA0PgAA4DwAAHC9AAAwPQAANL4AAKC8AADovQAAgr4AAMq-AAAQPQAAED0AAKA8AAALPwAAXL4AAFw-AABAPAAAij4AAOg9AADgPAAAcL0AANg9AACKvgAAJD4AAOC8AACovQAAFD4AAAw-AAA0vgAA4LwAAPi9AACovQAAND4AADS-AAC2vgAAoLwAAIg9AAAUvgAADL4AACQ-AAAsvgAAEL0AAH-_AACgPAAAFD4AAHw-AACavgAAgDsAAIa-AADoPQAATD4AAKg9AABAvAAABL4AAKg9AABAPAAAJL4AALi9AABcPgAA6D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=8aQUSiKXLzs","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["15533288780779288614"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"2672770341254800220":{"videoId":"2672770341254800220","docid":"34-6-8-Z14532E44F7463B75","description":"Одно из направлений, в которых я работаю - это обучение педагогов. Причём для меня это не просто возможность, но и огромная ответственность. Поэтому на моих курсах нет раздачи сертификатов.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4904718/956b91560120e8ad63d3690ec3260360/564x318_1"},"target":"_self","position":"3","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DP71gUIvbO_g","linkTemplate":"/video/preview/2672770341254800220?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Методика гибкости - Анастасия Лань","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=P71gUIvbO_g\",\"src\":\"serp\",\"rvb\":\"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-wIE_QMA-f75BAwF_QH9CPj9-P79AAr3Bf0GAv8AFfwI_P0AAAD3BAn8_wAAAOcMBAEAAwAABgAM_wQAAAAS_gD4_wAAAA4A-wb-AQAA7wsCAwMAAAD6AQT__wAAAAcY-___AAAA7QP5DQAAAAAcE_0CAAEAACAALUh53Ts4E0AJSE5QAipzEAAaYPoYAAXmAQHEOxz4HSPu49Hy-_cj2w4A2v0ACQn2CQ_79Ar75AAV3hIDzQAAABgD8TcWAPE9_vgr4Qb2D_b5__cSfxTnJQn4B_3TGv4O9_gU0_0rDgDb1x0Q-PT68gUdECAALQeedjs4E0AJSG9QAiqvBhAMGqAGAAAAwQAADMIAAIBBAAC2QgAAwMEAAKDAAADAQAAANMIAAEBAAABkwgAAcMEAAGBCAABQwgAAEEIAAAjCAADgQAAAmMIAAIZCAABUQgAAgEAAADBBAACYwQAA6EEAALRCAADgQQAALEIAAIDAAAAAwAAANEIAAIbCAAAswgAA0EEAAPBBAAAUQgAAEMIAAFDBAAAowgAAXEIAACBBAAAYQgAAcMEAAFhCAAAUQgAAwEEAAEhCAACGQgAAhMIAALhBAABgQQAAgEEAAFTCAAAgwgAAgMIAAABBAAAAAAAAqEEAAFzCAABAQQAAwsIAAEBAAAAAwQAAUMEAAIDAAACoQQAAIMEAAABCAAAcwgAAJEIAAIbCAAAYQgAAMEEAAIhCAADAQAAAcEEAAJJCAACMwgAA-MEAAPhBAACgQAAAAMIAACjCAACYwQAAKMIAAMDBAABQwQAAcEEAACTCAABwwgAA0EIAAEBAAACowQAAAMEAAOBBAADAQAAAiMEAAEDAAADwQQAATMIAAHxCAADYQQAAAEEAALBBAADwQQAA0MEAADzCAAAAQAAAqEEAAKBAAABYQgAAnkIAAJDCAACIQQAAisIAAGDBAACMQgAA2MEAAJhCAACgwAAAGMIAAFDBAABwQgAAgL8AABDBAAAoQgAAmEEAAABBAAA4wgAAKEIAAOBBAABAQQAAIMEAAIDAAAAkwgAAfEIAAADAAAAsQgAAeEIAAKjBAACMwgAA6MEAAAxCAAB0wgAARMIAAKjBAADYQQAA6EEAAGDBAABAQQAALMIAADTCAAAQwgAAqEEAAKDAAAAAQQAA4EEAACzCAAA8wgAAgMEAAILCAABgQgAA0EEAABTCAABEwgAAoEEAANhBAAAEwgAA2EEAAIA_AADuQgAAQEAAAIA_AADYwQAARMIAACRCAACUwgAAgMEAALBBAAB8wgAAkMEAADDBAAAgwQAAAEIAAJzCAAB8wgAAiEEAABxCAAC4wQAA-EEAABDBAADowQAAYMEAAEDBAACIQgAA6MEAAJTCAABAQAAAUMEAAJjBAACQQQAAYMIgADgTQAlIdVABKo8CEAAagAIAAMi9AAAFvwAA6L0AALo-AADIvQAA2D0AAIY-AACmvgAAuD0AADC9AABAvAAAmj4AAJi9AACevgAA1r4AAEw-AAAHPwAALD4AAMY-AABpPwAAfz8AAIC7AADKPgAAoDwAACS-AABQvQAAmL0AAEQ-AAC-vgAAED0AAKo-AACqPgAAqj4AAIo-AACWvgAACT8AAFw-AAAvvwAAGb8AAHw-AADgvAAA9r4AAAO_AADgPAAAuL0AABw-AADWvgAAHL4AAEm_AAAQvQAAiL0AAIq-AABwPQAADD4AADy-AACIPQAAeT8AADA9AADCvgAAQDwAAJq-AADIvQAAsr4AAHw-IAA4E0AJSHxQASqPAhABGoACAAAkvgAAQDwAALq-AAArvwAArj4AABQ-AABwPQAAEL0AAII-AADgvAAAmL0AAEA8AADovQAAzr4AAIi9AAAQPQAAoDwAAO4-AACOvgAAhj4AAFC9AAD6PgAATD4AACQ-AAAwvQAAyj4AAKi9AACePgAADL4AAHS-AABcPgAA-D0AABS-AABMPgAAZL4AAES-AAAXPwAARL4AAM6-AABwvQAADD4AABS-AABkvgAAjj4AALi9AAAUvgAAf78AAMg9AAA8vgAAAT8AAMa-AADgPAAAfL4AAII-AAB0PgAAJD4AAHC9AAA0vgAABD4AAKi9AAAUvgAAiL0AAMg9AAD4PSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=P71gUIvbO_g","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["2672770341254800220"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"15248097700919879112":{"videoId":"15248097700919879112","docid":"34-0-0-ZA8FDCB7B61BD09D8","description":"[id28384525|Анастасия Лань], педагог Марафона Растяжки Узнать подробности и записаться на марафон: https://vk.com/im?sel=-72614618...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3920638/f6e4c7a029dff14b3f5438a628dfdb8d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/eFRP0AEAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"5","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-72614618_456240983","linkTemplate":"/video/preview/15248097700919879112?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Анастасия Лань, педагог Онлайн-Школы и Марафона сообщества \"Растяжка\" — Видео от Растяжка.","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/vk.com\\/video-72614618_456240983\",\"src\":\"serp\",\"rvb\":\"Eq0DChMyMDk1NjIyNTM0NzU0MzY0NjAxChMzNjQzODU2MzEzMjQxNDUyNzEwChQxNTUzMzI4ODc4MDc3OTI4ODYxNAoTMjY3Mjc3MDM0MTI1NDgwMDIyMAoUMTUyNDgwOTc3MDA5MTk4NzkxMTIKFDE2MzA3MzYwOTI0MzE4MjQzNjY1ChQxNzE1Nzg2OTg2MjgzMDc5MjQ3MgoTOTA3OTc1NDc4MzY5NDcwMzg4NwoUMTI0MzY4MDMxMDM1ODIxOTI3MTEKEjg2MTY2NDMxMjA1Njc2NTU3MgoTODQ4MzA3MTI3OTk1NjE1Mzg3NwoUMTA4MDkxNTA5MDM2Mjg1MjQ0NDcKFDExMjg2OTAxNzg5MjM1MzYwMjE1ChQxMDE1NTMxNDI3NzI1NzY0MDU0NgoSMTUxMDQ2MDY3ODU3NjUzMzEyChQxNjkyNjQxODAwODgyMDk2OTgwNwoUMTgwNzQ5NTcyNTE4MDc5NDQzNDYKEzQ1MTU0NDg0NzM3MDUyMzA4MDYKEzU4MzIxOTY4OTUyODgxOTg3MTcKFDEyNzIxODE4NDYwNTQ5MzkzMzYxGhYKFDE1MjQ4MDk3NzAwOTE5ODc5MTEyWhQxNTI0ODA5NzcwMDkxOTg3OTExMmqjDRIBMBgAIjkaJgAKH2hobXRhZXBmZmVqbWtlaWhocHVibGljNzI2MTQ2MTgSAgARKg_CDw8aDz8TdIIEJAGABCsqiwEQARp4gQwVBgAE_AAJCPoHCAj9Av4M9_H3_v0ADvb9_AMBAAAWAf0GCQAAAOsGCPz4AAAA7wz-BwMAAAAEDwYG-AAAABsC_QD3AAAA_Pz9Cv8BAADuCRL8AwABAPoI__3_AAAACQsE7gAAAADnDAMMAAAAAA8RAgj_AAAAIAAtASDIOzgTQAlITlACKnMQABpgAhYAD-UNCMgrBu4NEgr43fP5BBzhBQDwEAD9FCn7AxHcD_byABHyAALUAAAAIP_8LxgA9zIfBQ_PAwsRFP38_P9__PwS9fkW-OIV_ggb8OrkAhUOAN3mFu3k-_3v-PwZIAAtQaqKOzgTQAlIb1ACKq8GEAwaoAYAANDBAAAQwQAAQMEAAIJCAAAAAAAA0EEAACxCAADYwQAASEIAAJjBAADAwQAAtEIAACBCAAAgQgAAVMIAAKBAAABQwgAAhEIAAGBCAABMwgAACEIAADDBAABgQQAA_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_AAAAAAAAmEEAACDBAAAoQgAAbMIAAETCAAA0QgAAQEEAAJpCAACwQgAA6MEAAETCAACAwQAAVEIAAKjBAABowgAAYMEAAABBAACQwQAAAEIAAEhCAAAgwgAA-MEAAATCAADAwAAAAMEAANBBAACYwQAARMIAAITCAAAQwgAAQMIAAGxCAABgwQAAisIAAGTCAACCQgAACMIAAIBAAADQQQAABMIAAMRCAAAQQgAAYMEAAIbCAABowgAA4EAAAIrCAAAwwQAAwEIAAFDCAADwwQAAqMEAAJBBAAAgwQAAAMIAACzCAADQwQAASEIAAKDBAABwQgAAQMEAANDBAACQwQAAuMEAAKhBAADgwQAApsIAAEhCAAAwwQAAgEAAALhBAAAQwiAAOBNACUh1UAEqjwIQABqAAgAAML0AABe_AADYPQAARD4AAJg9AAAkPgAAuD0AAB2_AAAcvgAAgr4AAJa-AAAQPQAAJL4AAPi9AAAwvQAAjj4AAAs_AADYPQAAZL4AAHU_AABvPwAAUD0AAIg9AACovQAAPD4AABQ-AABcvgAAED0AAI6-AADovQAAZD4AANg9AACKPgAAHL4AAOA8AACgvAAA4LwAAMi9AACyvgAAFT8AAI6-AADivgAAxr4AANi9AADGvgAAuL0AAPg9AADOvgAA3r4AADS-AADIPQAAML0AAHw-AACePgAA4DwAAKi9AAB_PwAAyD0AABA9AADIvQAAqL0AAOK-AAB8vgAAxj4gADgTQAlIfFABKo8CEAEagAIAAGy-AAC4vQAApr4AACW_AABEPgAAND4AAMi9AAAcPgAA4DwAAEA8AADovQAAoDwAANa-AACKvgAA-L0AADA9AAAEPgAABz8AACS-AACePgAADL4AADQ-AAA0PgAAML0AAMg9AABUPgAAyL0AAHA9AADovQAAQLwAAAw-AAC4PQAAyL0AACQ-AAAQPQAA6L0AAAQ-AAAQvQAAZL4AABw-AAC2PgAAfL4AAHy-AAAcPgAAJL4AAEy-AAB_vwAAMD0AAKA8AADiPgAAEL0AANi9AAB0vgAAyD0AAKI-AACAOwAA4LwAANg9AABQvQAAcL0AABy-AABAPAAAQDwAAMg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-72614618_456240983","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":720,"cratio":1,"dups":["15248097700919879112"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"16307360924318243665":{"videoId":"16307360924318243665","docid":"34-1-7-ZF8155AEABE5F3CAA","description":"Вам может показаться не очевидным, но именно с этого начинается гибкость спины. Через работу с осанкой и силой. Ведь вам нужна не просто гибкая спина, но и функциональная ;) Такая же история с...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/2456479/64f689a3185766ef0e49033c8d42548a/564x318_1"},"target":"_self","position":"6","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DqUtBOh6h3uI","linkTemplate":"/video/preview/16307360924318243665?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Отличная подборка упражнения для красивой осанки - Анастасия Лань","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=qUtBOh6h3uI\",\"src\":\"serp\",\"rvb\":\"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_QAM_fcG-gj-AgH79fz3_f0AFAECD_z-AQAMBPP-BgEAAOn2Av8IAAAA6wAQ_QABAAD9CAX-BQAAABT4Av73AAAA9fEBAP8BAADc_fT_AwABAAkFBAH_AAAAFBb7BP3__wD1_PwJAAAAAAkQDf__AAAAIAAtUYzLOzgTQAlITlACKnMQABpgDBoA_wwNAc4bAvoHGf791gPw4vjsBgAA_AAICgoYDQLvDtj0ABrxBwTXAAAAFR_kGw8ABTEM9SXf9f0N5v8l9yN___0cFBnyBtwR_PELAA3W9xkNAO3rFg_x9vQN-AEKIAAtPB6POzgTQAlIb1ACKq8GEAwaoAYAAAhCAABAwQAAiEEAAKBCAABUwgAAmEIAANBBAAAAwgAA0MEAADTCAADgQQAAmEEAAGDBAACAQQAA0EEAAGBBAADAQAAANEIAADxCAACKwgAAGEIAAJDBAAAAQgAA_kIAAHBCAABQwQAAgMEAAIC_AAB0QgAA-MEAALBBAADgQQAAoEAAAPhBAAAEwgAAUMIAAADCAAD8QgAAsMEAAFzCAACowQAAPEIAAKBCAACAwAAAQEEAAEBCAAAcwgAAsMEAADxCAADAQQAAYMIAAKjBAACkwgAAIMEAAODAAAB0QgAAVMIAAIA_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-MEAAIDAAADwwQAA6EEAALBCAABgQQAAGMIAADBBAAAAQQAA4EAAADTCAADAwQAAAEAAAHzCAAAAQAAAjEIAABTCAADAwAAAiMIAAJ7CAACIQQAAQMEAAJDBAACIwQAAAEEAAFzCAABgwgAAgMEAAKDAAABkQgAAbMIAADxCAACIwQAALMIAAEzCAAAAQSAAOBNACUh1UAEqjwIQABqAAgAAoLwAALa-AADYvQAARD4AAJ4-AABUPgAA7j4AAD-_AACePgAA-L0AANg9AABcPgAAqL0AAKK-AADGvgAA-D0AAPI-AABcPgAA-D0AAHs_AABVPwAAqL0AAI4-AACoPQAAcD0AAHC9AAAwvQAAuD0AAOi9AAAEPgAAqj4AANo-AACSPgAAlj4AAKa-AADCPgAAJD4AABe_AAA7vwAAcD0AAEw-AACKvgAAor4AAOg9AABAvAAAdL4AAKa-AACOvgAAB78AAEA8AADYPQAANL4AAIY-AACqPgAA4LwAAKg9AAB_PwAAED0AANq-AADCvgAA2r4AADC9AACmvgAA4DwgADgTQAlIfFABKo8CEAEagAIAADC9AACIvQAAVL4AAEW_AACKPgAAyD0AALg9AADovQAAiD0AAEA8AACgPAAAgDsAAHS-AAC6vgAA2L0AAEA8AABQPQAADT8AACy-AACePgAAJL4AAEQ-AAAUPgAAMD0AAKA8AADoPQAALL4AACw-AAAQPQAA6L0AAPg9AADIPQAAJL4AAKA8AAAQvQAATL4AAGw-AAA8vgAApr4AAIg9AABEPgAAyL0AAJa-AAAMPgAAbL4AAPi9AAB_vwAAyD0AALg9AACyPgAANL4AADC9AADCvgAAHD4AAII-AACYPQAAML0AAMi9AAAQvQAAEL0AAOi9AABQvQAARD4AAJg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=qUtBOh6h3uI","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["16307360924318243665"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"17157869862830792472":{"videoId":"17157869862830792472","docid":"34-10-12-Z5CA76B19DA1C93CC","description":"Видео автора «Искусство растяжки с Анастасией Лань » в Дзене 🎦: У вас кривой шпагат или нет? Давайте разбираться какой шпагат нам нужен для трюков и танцев 🧐 Надеюсь информация была вам полезна...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3468163/a621cec278131d6cc0db2dcc3161e44f/564x318_1"},"target":"_self","position":"7","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F67ee09d151e7ac5bb56e7561","linkTemplate":"/video/preview/17157869862830792472?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Кривой шпагат или ровный шпагат… Рассуждает Анастасия Лань | Искусство растяжки с Анастасией Лань | Дзен","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/67ee09d151e7ac5bb56e7561\",\"src\":\"serp\",\"rvb\":\"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-AD5_v4ACfcEAf4C_wATCgX8BgAAAP0ECAn6AAAA9AUDCPwAAAADDQUG-QAAAA76_PX2AAAAAPL-_QABAAD7BgcHA_8AAPsA_AIAAAAABwz_APn_AAH7AfwEAAAAABcH_wcAAAAAIAAt0DXfOzgTQAlITlACKnMQABpg9RgABPMBDMIVGeMbIgDj5gXvBBDxDADb8AAMDQEDC_nfDurxAAjpEwbXAAAAGQYNNgcAAzMvEQvk_gAEBer0ABB_CfYR8QD68tgT8wP_BPvP_yMeAOUBGAHzAwz4BPsbIAAtmdWKOzgTQAlIb1ACKq8GEAwaoAYAAABAAACgQAAAAEIAAFxCAADgwAAAMMEAAEBCAAAYwgAAvMIAAHTCAADgwQAAMEIAAABBAAA8wgAAuEEAADTCAADAQQAAIEEAAMDBAABMwgAApkIAAADAAAD4QQAA_kIAADBBAACgwQAAiEEAAIBBAACUQgAAIEEAAJhBAADQQQAAQEAAAKhBAAAUQgAAgL8AAGDBAAD-QgAAgMAAAIC_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-AAB0PgAAZL4AABA9AABAPAAA4LwAAC2_AADgPAAAUL0AADC9AADgPAAAgLsAAOi9AADovQAA2D0AAMo-AAD4PQAAUL0AAAE_AAB_PwAA2L0AAJo-AAAUPgAAuD0AAOC8AADIvQAALD4AAFy-AAAwPQAARD4AABQ-AADYPQAAPL4AAES-AAAkPgAA2D0AAMq-AACKvgAAUD0AAGy-AACuvgAAD78AADC9AAB0vgAAcL0AAIg9AABcvgAA5r4AAEA8AACoPQAAPL4AACw-AAAkPgAATL4AAIA7AABPPwAAQDwAACy-AADYPQAA-L0AAMi9AACovQAAlj4gADgTQAlIfFABKo8CEAEagAIAAEC8AAAEvgAAVL4AAD-_AABEPgAAqD0AAKA8AABwvQAAiL0AAJg9AAAQPQAAoLwAALa-AACSvgAADL4AAOA8AABAPAAA_j4AABS-AACiPgAAED0AAJI-AACYPQAAUL0AAHC9AABUPgAAHL4AAFQ-AAC4vQAAmD0AAGw-AAA0PgAARL4AAOg9AAAQvQAAqL0AAN4-AAA8vgAAsr4AAIC7AACWPgAADL4AAOK-AACKPgAAkr4AAOC8AAB_vwAAML0AADA9AADaPgAAhr4AAFA9AADCvgAAfD4AAHw-AAAEPgAAiL0AAIg9AACYPQAAQLwAAAS-AACYPQAAND4AAJg9IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://dzen.ru/video/watch/67ee09d151e7ac5bb56e7561","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":null,"cheight":null,"cratio":null,"dups":["17157869862830792472"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"9079754783694703887":{"videoId":"9079754783694703887","docid":"34-10-3-Z9FA6441665881458","description":"Если в каком-то упражнении вы почувствовали боль: надо остановиться, проверить технику и уменьшить амплитуда движения. Возникли какие-то вопросы пишите, присылайте видео. Помогу разобраться, что...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/224433/ceb6329254734561e2ba5050f7f2d0b6/564x318_1"},"target":"_self","position":"8","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DxUbYGekqez8","linkTemplate":"/video/preview/9079754783694703887?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Комплекс для тренировок с акцентом на ноги - Анастасия Лань","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=xUbYGekqez8\",\"src\":\"serp\",\"rvb\":\"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_CDw8aDz8TaIIEJAGABCsqiwEQARp4gfYBCvYBAAD0AQQGCAX9Af4M-PH3_v0ABvr6AvwD_wAR-Qr5CQEAAAD7AQ4FAAAA3wECAQAE_wAYAAP-BQAAABP4Av73AAAA8-z7CgABAAD2-QYPBP8AAAX69u7_AAAABhQGAv4AAAD6AvIOAAAAABQC-QAAAAAAIAAtI4PPOzgTQAlITlACKnMQABpgCRcADeMFB9MP9O0KMwT31OYJBwjr_wDg-AAmDAgMA_fjBOrnAAfkARDUAAAAGSP0NCAA-jYB-BD6-_oE_esW-x5_-PoUGOYK_8cZ__QU_PfWFiL4AO3hEfzuCgoFAP4ZIAAt5gWHOzgTQAlIb1ACKq8GEAwaoAYAAEjCAAAcwgAAyEEAAIZCAABgwgAAgEAAAHRCAAAMwgAAOMIAAIjCAACowgAAQEEAABBBAADYQQAAlMIAAPjBAAAMQgAACEIAAHxCAAAYwgAASEIAALhBAABoQgAA7kIAAOBBAADgQQAA4EEAADBCAACaQgAAMMIAAGDBAABQQQAAGEIAAJhBAACQQQAA4MEAAOBBAACiQgAAQMIAAATCAABQQQAAmkIAABDBAACoQQAANEIAAHRCAAAQwQAAAAAAAKJCAAAAAAAAPMIAAMDBAACawgAAAAAAAPjBAAAQQQAAGMIAAMBAAACQwQAA-EEAAARCAAAgQgAAcMEAAJLCAAA4QgAAKEIAAKBBAAAkwgAAdMIAACBBAABwQQAAmkIAAIhBAACAQQAAYMEAAI7CAAAMwgAAgEEAACBBAAAYwgAANEIAAEDBAACIwgAAMEEAAARCAADQwQAAIMIAAKTCAAAUQgAATEIAAFBBAAAQwQAAQEEAAIjBAABgQQAAgD8AAGhCAABEwgAACMIAACDBAACQQQAAIMIAAJZCAADIwQAAksIAAIA_AADwQQAA-EEAAADCAACoQgAAwEAAAMDAAACGwgAAyMEAABBCAAAMwgAAeEIAAKDBAABwQQAA2EEAANhBAABAQQAA0MEAAKDAAADQQQAASMIAALDBAAAYQgAA6EEAAIC_AACmQgAAqEEAAHTCAACYQQAAAMEAANhBAACKQgAAMMIAAHDBAAD4wQAAoEEAAADCAABYwgAALMIAAPBBAAD4QQAAAMEAAEBBAACIQQAAgL8AADDBAABQwQAAuMEAAAxCAAAoQgAAwMAAAGDBAACowgAAuMEAAOhBAADYwQAAGMIAAKTCAACcQgAA4MEAAODBAAAAwQAAgD8AAORCAADYQQAALMIAAIC_AADgwQAAQMEAAJjCAAC4QQAADEIAAAzCAAC4wQAAmEEAAOBBAADQwQAA0MEAABDCAABAQgAAEMEAALDBAABUQgAAuMEAAOBAAACIQQAAGMIAAAhCAAAwQQAAMMEAAKBAAADQwQAATEIAAEDAAACwwSAAOBNACUh1UAEqjwIQABqAAgAAML0AAJa-AACovQAA6D0AAN4-AACGPgAAoLwAAB2_AACmPgAAgDsAAOC8AACyPgAAcL0AACS-AACavgAAyD0AAK4-AABkPgAAiD0AAH8_AABpPwAAuL0AABw-AACePgAAJD4AAEC8AACgPAAAiD0AAIa-AADaPgAAHD4AAAc_AACuPgAADD4AAJa-AACmPgAATD4AACu_AABJvwAAjj4AAKg9AAA0vgAAmr4AAIC7AAAMvgAAXD4AAN6-AADoPQAAD78AABC9AACCPgAAor4AAKI-AAAdPwAAPL4AAJg9AAB9PwAAFL4AAJ6-AADuPgAAiL0AACy-AACavgAA8j4gADgTQAlIfFABKo8CEAEagAIAAES-AABkvgAAdL4AAEu_AADCPgAAFD4AAOA8AAAsvgAAgLsAAIg9AACgvAAAUD0AAES-AACOvgAAiL0AAKA8AABwPQAAHz8AAAy-AAC2PgAAuL0AAGQ-AAAkPgAAMD0AADA9AAAMPgAAML0AACw-AADgvAAAoLwAACQ-AAAwPQAAUL0AAHA9AACIPQAAZL4AAMg9AAB0vgAAqr4AAAQ-AAA0PgAAPL4AAAy-AAD4PQAAqr4AACS-AAB_vwAAqD0AAOC8AACOPgAAnr4AAKi9AACqvgAATD4AAFQ-AAC4PQAAoLwAAEA8AACIPQAAML0AABy-AADYvQAADD4AABQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://www.youtube.com/watch?v=xUbYGekqez8","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["9079754783694703887"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"12436803103582192711":{"videoId":"12436803103582192711","docid":"34-1-13-ZD12A363060DFCA0F","description":"Дипломированный педагог-хореограф. Дипломированный инструктор по спорту. Педагогический стаж более 13 лет. Более 1000 довольных учеников Растяжка через осознанную работу с телом.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760991/906466b2b57fc225f2cb3380e0ac27a5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/IdxEXgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"9","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F68f8d988761e3c292ea48f75","linkTemplate":"/video/preview/12436803103582192711?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Разбор техники комплекса - Анастасия Лань | Искусство растяжки с Анастасией Лань | Дзен","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/68f8d988761e3c292ea48f75\",\"src\":\"serp\",\"rvb\":\"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-AgD2_gMF_gX-AfYLBgL5_f0AEPMK_vX_AAAFBgX9CAEAAPr9CQUAAAAA9AQOBPcAAQAQCg0A9QAAABkC_QD3AAAA__UCEAABAAD4DwAEA_8AAAUC_QQAAAAABhQG9wD_AAD4AAERAAAAAAgJARMAAAAAIAAtxonYOzgTQAlITlACKoQCEAAa8AF_--ABER3yBCnwEwDfHwoC7QfHAAv72QCVFOEAQ_sUAPUbCAD7-uwAT_fxAQQS5P_pF93_ohTvAADx-f_z_PIBshMBAO7zFgEX__oC6_T7___-Of_WDwX__Nf6AAvpAP_9EAr92QcY_9Eu_gIjCQYDCg7iAfcnEwDtJv8ADfj7Bh4BCwH45Q4CqPwI_f3r9v9gDP0DN_ruAP8lHwLrDOoG_BXyCvX37vzX9wf9BgX1CP7nFAH_9xgEHwL8DQPKHAX-HQcHD9wE8u0fCQPyBfr43fPxAvMJ8g_O-_X2_s4J99X3Bf7CKfoFA0r-_xkA8O8gAC1eAB87OBNACUhhUAIqzwcQABrABxcrCr8jP461PNWIO3GO-r1wwWg9BbmwvHbgjD4rBRM9In1EPfXYBr4KPMG8jdOQPKFHDL5S3Iy8sCwCvdGxgzz4YAM9VyM7vL9E_L2YdfW8gln8vIo4wj1m16I84fsRPW7ngT2WpF87FItJPatNoj1U3B29CXYSvTUlGT6Sl9U9FrFWukMGsDv3RPK8czY4PXjACjwEtwS9xkqxPOGXSr40CB29uKKcu1uV5D0tJcu8NOYfvdg1TrsbdHg8FKFHvMtIPbxuHTe9PznIOxfVEr7p3vm8NiUUPfM82D2AH4899g1MPMdCWT2C_Yy9FSnDPGVcjL0tA3M8rO7HvP5IkTwB5hA9hVuAu0zd-DuPUJi8O49lPCLKEr1kxgA7-1ksPDc6kj0cF4Q97GudvOumOTzWY5G8rceYvA9WbT2FIde8LzylPK4sMb5V240893lGu_FmzT2vV7-73Sz7uz99Gj28xtM8uECCOyUxsj1aeZO8OVHDO5hbED25edk86fEAOjuz1bvt2Ig9YhC7u3OKCb2YA7M8Xz5-vLHRI706HjM8cXPsuxiwJD0xHd88VYXIO03HlLpO1BI9LKBtO2oxiL32H169aXQDubidrLy0HA29l1MnPNn1sb1IRym6IzAZuguLm70ZVvE8C-odPBDmFr6kIog6qqeMOTDfUL1SsGs8aT-MO-pu6LtLVf-863KMOidbM72FKg68sBwlu14bgL0taRs9wPkGOtHVkb31Nqy8IifhOtDV1r2BQAe-r2u9OBiEuL1eUgs95DI6OUgvLz0b1H68AsYGuTVpCT2Qjfa8WH4DOhr4VbsuvFy97z65OHgm1D0umoQ8FAt8OF1Vob0A3FE89DzJOJRnnr3JaoS9meZ_ORePwbwb1AO915H1OfQA8bsNPBK9ni2sNueXp70Kaxg66d2-OKv7Eb3Wips8L-M4uGJhbb3MA309JacDObtmbb2u4049sy4jt5gMwb0BY8c8lQ6FucRWdbzEsCg9wxWTOGWE3Lysl5U9ei8JN9AeGrs36CY8WmMguYW18b3NDIY964HduMWPgb0vRZM9oCQhOR7MPD3Og6C8cC2mOLCtn7zPtI48YtC-t51wpTzZlwy9Iwl3uNIvtj213xq9KoA5uBVOFz0BI9y7OUOZuD-MAL5s6Is9uIn_uNVdmbwRl4K9B3EDuCL8i7yIH9K81G1IuNWU5Dy-Nqa986NNuBnPG73ns8K5AuzvtlzKFrx2cfa8LT5XuADKHz21HEO94Pw8OLhLkbx-7yW8aZOSNyAAOBNACUhtUAEqcxAAGmAYDQAZvuYHgVQqwh5g7urXBO7-CM0f_9gIACsbLhPw-LsM6Or_DecWE6oAAAA_HSVZBgAHbhgRMMvO6iPk19ftEWnzDiIfKvkj0Pj0KwXuNaX5Rj4A2-rbEe4hOBYBNCQgAC3cFR47OBNACUhvUAIqrwYQDBqgBgAA6MEAAKBAAAAAQQAAgEAAAKjCAAAwQQAA4MAAACBBAAC4wQAAeMIAABBBAAAUQgAA8MEAADjCAAAAQAAAmsIAAADBAACIQgAAmEEAAAzCAAAcQgAAAEEAAKBCAACSQgAAdEIAAABCAACwQQAA4EAAAERCAAAIwgAAwEEAAEhCAAAgwgAAIEIAADjCAABQQQAA4MAAAP5CAADAwAAAAEEAAIA_AABcQgAAxkIAAKBBAAAgQQAAmkIAACTCAAAAwgAAoEEAAADBAADgwQAAAEAAAHDCAADgwAAAyEEAAIxCAAA4wgAAOMIAAODBAAAEQgAAYMEAAEBAAABMQgAAmMIAALDBAABwQQAAbEIAAPhBAABkwgAA0EEAAExCAADMQgAAYEEAADBBAADowQAAUMEAANDBAAA8QgAAIEIAAHDBAAAEwgAAQMEAAGBBAADYQQAAMEEAAADAAAAwQQAAwEAAACBCAAAowgAAkMEAADBCAAAwQgAAFMIAAIJCAAAcwgAAuEEAABBCAABAwQAAQEEAAFBBAADIwQAAykIAAGDCAACGwgAAuMEAAIC_AAAsQgAA8MEAAJDBAABwQQAAuEEAAJDBAAAAwAAAoMAAADxCAAAYQgAAsMEAAADAAAD4QQAAIMIAAADBAACAwQAAoMAAAHBBAACYwQAAwMEAAARCAAAgwQAAHMIAAJZCAAAAQAAALMIAAEDAAABIQgAAJEIAAI5CAAA0wgAAfMIAABTCAACAwAAATEIAADhCAACgwQAARMIAAMDBAACgwAAAAEEAANhBAABAwQAAAEAAAFjCAAAIQgAAQMAAADBBAABAwQAA2MEAAFjCAABAwQAAGEIAALhBAACIwQAAmsIAAGhCAABAwAAAEMEAAEDCAAAAwgAAOEIAANhBAACOwgAAaMIAAMBAAADgwAAAMMEAAIA_AACgwAAAgsIAAAzCAAAAQAAAMEIAADzCAACwwQAAvMIAAODAAABwwQAAHMIAALRCAADAQAAAQEAAAATCAAAEwgAAGMIAANhBAADOwgAAgEIAACjCAAAEwgAAwMAAAIC_IAA4E0AJSHVQASqPAhAAGoACAACYvQAAvr4AAIo-AAA0PgAAJD4AAFA9AAAMPgAAUb8AAOg9AAAkvgAAbL4AAMg9AACYvQAADL4AAGS-AACGPgAAjj4AABQ-AACovQAAQz8AAGs_AABMvgAAVD4AABA9AAD4PQAAmD0AABA9AAAwPQAAoLwAAFC9AABkPgAAnj4AAFA9AACGPgAADL4AAJI-AAD4PQAAGb8AAJq-AACWPgAAED0AAHS-AAA9vwAAqD0AALK-AAAkvgAALL4AAIA7AAAdvwAAHL4AAOC8AACqvgAAND4AAIY-AADIvQAAqD0AAH8_AABAPAAAA78AAAS-AABEvgAABL4AAEy-AACOPiAAOBNACUh8UAEqjwIQARqAAgAAmL0AAOC8AAC6vgAALb8AAGQ-AADoPQAAcD0AALi9AAAMPgAA4DwAAMi9AACAOwAAir4AAMa-AAC4vQAAED0AALg9AADCPgAATL4AAJ4-AAAkvgAArj4AAJg9AAAMPgAAMD0AAI4-AABwPQAAJD4AACy-AADovQAAJD4AAEw-AACGvgAAdD4AAKq-AAC4vQAAkj4AACy-AACWvgAA4LwAANg9AABQvQAAqr4AAJI-AADIvQAAfL4AAH-_AABAvAAAgLsAAA0_AACevgAAoLwAAM6-AABcPgAAJD4AAOg9AABQvQAABD4AAPi9AACAuwAAHL4AAIC7AAAkPgAA4DwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/68f8d988761e3c292ea48f75","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":480,"cheight":480,"cratio":1,"dups":["12436803103582192711"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A12436803103582192711&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"861664312056765572":{"videoId":"861664312056765572","docid":"34-2-8-ZCF59BB3F61C7E594","description":"Знаю что для многих подписчиков актуальна тема красивых линий. Чтобы увидеть красивые линии в трюках или в танце их нужно наработать отдельно упражнениями. Помните, что для результата важно...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1525500/d8dc1d03314305a4921437d8c7de3a00/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/z4heVgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"10","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-17392917_456247645","linkTemplate":"/video/preview/861664312056765572?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Тайна красивых линий ног - Анастасия Лань — Видео от Анастасия Лань - Искусство растяжки онлайн","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/vk.com\\/video-17392917_456247645\",\"src\":\"serp\",\"rvb\":\"Eq0DChMyMDk1NjIyNTM0NzU0MzY0NjAxChMzNjQzODU2MzEzMjQxNDUyNzEwChQxNTUzMzI4ODc4MDc3OTI4ODYxNAoTMjY3Mjc3MDM0MTI1NDgwMDIyMAoUMTUyNDgwOTc3MDA5MTk4NzkxMTIKFDE2MzA3MzYwOTI0MzE4MjQzNjY1ChQxNzE1Nzg2OTg2MjgzMDc5MjQ3MgoTOTA3OTc1NDc4MzY5NDcwMzg4NwoUMTI0MzY4MDMxMDM1ODIxOTI3MTEKEjg2MTY2NDMxMjA1Njc2NTU3MgoTODQ4MzA3MTI3OTk1NjE1Mzg3NwoUMTA4MDkxNTA5MDM2Mjg1MjQ0NDcKFDExMjg2OTAxNzg5MjM1MzYwMjE1ChQxMDE1NTMxNDI3NzI1NzY0MDU0NgoSMTUxMDQ2MDY3ODU3NjUzMzEyChQxNjkyNjQxODAwODgyMDk2OTgwNwoUMTgwNzQ5NTcyNTE4MDc5NDQzNDYKEzQ1MTU0NDg0NzM3MDUyMzA4MDYKEzU4MzIxOTY4OTUyODgxOTg3MTcKFDEyNzIxODE4NDYwNTQ5MzkzMzYxGhQKEjg2MTY2NDMxMjA1Njc2NTU3MloSODYxNjY0MzEyMDU2NzY1NTcyav4WEgEwGAAiOxonAAogaGhocXN4ZWFnc3Fob3liYmhocHVibGljMTczOTI5MTcSAgASKhDCDw8aDz8TugGCBCQBgAQrKosBEAEaeIECBQL-_wIA_AX8BgEG_QLwBf8A-v_-AA35Dgz-AQAABgAHBwsBAADz9woMAQAAAPkQ_gr-_wAAERMFBAQAAAAT-QL_9wAAAP3z-wb_AQAA9QYCAgMAAAD7APwDAAAAAAYTBgL-AAAA9gb-CgAAAAAOEAIH_wAAACAALTMg1zs4E0AJSE5QAiqEAhAAGvABevcP__f90gPLAugB-PgSAQ_4CgAP_OcAihbeADMDEwDg-wT_6ukRADsXCQC4yef_8_bu_oHxDwH8DSL-H_Qq_8sEBQAc7RECIRz5AQW3Cf8n-REA5BMn_urgEwAR8RD-8xgC_s76-QPi7AUFCvwSBtIL1QUsLQH73_jw_04wCAHyWR7-7dTzAOcc8_z37RAHYdgGA_QH__8KFvoLCELm-_vhBPru9v3_18gJ_9oDKP_eBgv09eAmBBz-CvzW4RkDDSYL894BHQQS_vr48_3h9hj98QjZCukEIgcR9uvJAPAg3w8MEy7-AgEt_fD6A_sPIAAtsiUROzgTQAlIYVACKs8HEAAawAdPPsW-ftjcPDHGsDtMGA2-p5q0PFQ9F7yZ9YI9SPKmPBpohDsfgT-8TSzVPI1S17utL6K9FuDWvENfVb18u0A92mo7PSKrmTsG9IK-rJ9IPPEhirmE-SY9E9LaPESAuDxWb6M9sSs3PR1GNz2g4tg9YTyevMVPiLzGoyQ-VHA4vdtPBr2vu4Q957c5vSgeoTz0lfY8eyAIvXiPfTxVvdy97io_vY0RQ7vidwM-xuymvR80lrw5DZE8mD7qvJlOJj3FPTE9O-1fvbJjQ71aDQm-GXslPQEZlTz-eqo9Y0_xvGsUbTwXY-A9TfjxuR0vTbvYnlm9foY8PQfMaLy-30O9uu73PCoqEb31vCs-zSx4PPp6vjzIKO-90PyQvXy_CzyzTeC8gv-MO-oFgrukJWU9hWBQvUOaBz01lvA9sfeHvY2BEjxEo0u-5rKxPUVIvDp2Px09Grm4vIChQztrg668yUgsPN7Gi7yYofE9OedMPAAR7LyoTow9VhEOPbRsdzzkEHG8CKWEvfpFaDtrrkS9bjrZuqG-hjre8se8f6vrvGyaTTpssua9WLqMPK5jXDxTU1w926EGPfqVELy8H8e9kEnrPILjMrzr5v287U-9vBHXnDsqb1e-SoN5Oc1qQTn_lkC-fHDIvJCcUDp4kbK7T0EZPaJE7LuPbiS-Pu_hvJZTOjh5sbC9zf26vP9EwDqOhIe8qZ9cvTeRkTrqFNq8O-2fPFzqvbqdBQu90Z7kO6mLsbtN6AQ90CvevSk5ijgOIFK9AHUePTpSx7qDTDI8-J52vd_GQTfeAAM-Gvz9vMqdx7kDd-C9aj4dvbJAAbl9vjy9swH9PD-MSblGuS-93MUKvXhFs7mc-hC-Xw3QPG9HKjriTQa7p5kJvXQ3ZTmhbTA90J7Gva2ps7hiBvS8jssYPZ8VkrjGsgu8b11WvHQwkLfPRD29G0xevTJeOznBXWy9Ofu5vC9WSTiM-r-94kHxO10nBrl-clS9k3EsPSaasbh06Bm7ybAlPaTDEThyKYg9Zv5svYtypjb3AH29198SPocM2bgXePi81o3XPTjUujgqTCm9DT29PfDPXzkmjfK7yenrPOw5ujctt8-8uDhwO-SljLjSL7Y9td8avSqAObjqH6k8pQKdPYwdi7iwVRK-rYqwPHxrx7dHJ-Y8vqetvck0b7f2PMS9RpgCPWQ1EDhHgYS9H0atPApOKLhGNww8svEAvVcUOreQ9bS9BQJYvcYBlDcrpp29WPLCvPCopbcWob09Q6csvdF9M7ggADgTQAlIbVABKnMQABpgGBYACN4cEpVaJNMOQvnsydUB8wfIEv_xCAADBwwZ9sXRKsT3AArdHgCuAAAAKSz0LREA-2cxFVPM2dc24uLx3wl_--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_AAAkQgAAEMIAANjBAAAQQgAAYEEAAOBBAACOQgAATMIAAGTCAAAkwgAAQMEAADhCAAAAQgAADEIAAJjBAACIwQAAYMEAAIDAAAAgQQAAoMAAABxCAABgQgAAwMAAAMDAAACAwQAA6EEAACBBAAAAQQAA-EEAAPDBAACwQQAAgD8AABBBAAB8QgAAaMIAAHzCAABkwgAAiEEAAKDBAACAQAAAIMIAAFDBAACAQQAA4MAAAJhBAACAwQAA4MAAAITCAABAwAAAQEEAAOjBAADoQQAAQMEAAHTCAAD4wQAAlsIAADhCAABgQQAAJMIAAIDCAACSQgAAAAAAALDBAAAUQgAAgEAAAOhCAAAAQAAAKMIAAIzCAACIwQAAXEIAAFjCAAAgwQAAAEIAABDCAAAgwQAAAMAAANjBAADQwQAAPMIAAMjCAADQQQAAAEEAAFDBAABYQgAAqMEAAIjCAAAswgAAgL8AAIBBAABwwgAAosIAAIJCAAAAwgAANMIAALhBAACgQSAAOBNACUh1UAEqjwIQABqAAgAAkr4AANq-AAD4vQAAuD0AAI4-AAC4PQAALD4AAD-_AAAcPgAA-L0AAOg9AACSPgAA-L0AAFS-AACAuwAAgLsAAMo-AADIPQAAcL0AAGk_AABVPwAAfL4AAAw-AAAEPgAAyD0AAKg9AAB0vgAAED0AAIA7AABkPgAAfD4AABk_AADgvAAATD4AALK-AABMPgAAQLwAAMq-AACSvgAA_j4AAOA8AACWvgAAF78AABQ-AACavgAARL4AAIa-AACCvgAAa78AAI6-AACovQAAtr4AAOI-AAA8PgAAgLsAANg9AAB_PwAAND4AAO6-AAAUvgAAiL0AAI6-AADCvgAAqj4gADgTQAlIfFABKo8CEAEagAIAAES-AABAPAAAfL4AACm_AACIPQAAoLwAAHA9AADYvQAA2D0AAFA9AAAEvgAAmL0AAI6-AACKvgAAVL4AAOA8AAAcPgAAuj4AANi9AACePgAAUL0AAK4-AABQvQAAHD4AAKg9AADoPQAAgDsAAFw-AAAEvgAA6L0AADQ-AAAkPgAA6L0AAII-AAA8vgAABL4AAL4-AAAMvgAAir4AAKg9AAA8PgAA-L0AANa-AABsPgAAiL0AAK6-AAB_vwAAgj4AAOA8AAADPwAAyL0AABC9AAD2vgAAjj4AANg9AAAkPgAAuL0AAII-AACIvQAAoLwAAES-AACovQAAFD4AAAQ-IAA4E0AJSHxQATAJOAFKAGAAaAA,\"}","related_url":"http://vk.com/video-17392917_456247645","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":720,"cratio":1,"dups":["861664312056765572"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"8483071279956153877":{"videoId":"8483071279956153877","docid":"34-10-1-ZB2FD3A06CF968D8F","description":"Первый цикл упражнений полностью повторяет форму стоя, только выполняется лёжа. Вы даже можете ногой на полу встать на стену как будто она стоит в опору. Обратите внимание, что я направляю...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4244361/cc1b45871fc455d276321159870b1d14/564x318_1"},"target":"_self","position":"12","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DyZA56E9K1N0","linkTemplate":"/video/preview/8483071279956153877?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Упражнения для вертикального шпагата - Анастасия Лань","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=yZA56E9K1N0\",\"src\":\"serp\",\"rvb\":\"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_wECDAD_9___AA_7CwUHAQAAFAoF_AcAAADvAAAMCAAAAO0OBAz7AQAACgUACQQAAAAP-vz19gAAAAj4_Ar_AQAA5wH9AAMAAAD_-gP_AAAAAAYPAA7-AAAA9gb-CgAAAAAOBgIDAAAAACAALWB81Ts4E0AJSE5QAipzEAAaYAIXAP75EBTbFgX7Fg_6-N7r6O8S-RMA3u4AAAwGCQwH7Q_n7gAC8Bj-2wAAAAoK_CL9AAYpJQMQ5QP9EQX8DOoEfxH-EREFAwLgC_76__754AgcBQDm5SEE-_fy6wvrBCAALW9unDs4E0AJSG9QAiqvBhAMGqAGAACUwgAAAMIAAJZCAACYQQAAMMIAAOBBAADIQQAAUMEAACTCAAAwQQAAUMEAAHhCAACgwAAA6EEAAKBAAACgwQAAwEEAAIC_AAAsQgAABMIAAARCAADgwQAAyEEAAOZCAAAAAAAAuMEAAOBAAACgQAAArkIAAJTCAAAwwQAAcEEAAMDAAAAMQgAAqMEAAOjBAADoQQAA_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-AADqvgAAcD0AAOq-AAA0PgAA6D0AAGQ-AAA7vwAAQDwAANi9AADoPQAAxj4AAKi9AAD-vgAAur4AAJi9AACqPgAALD4AAKg9AABXPwAAMT8AAOi9AAANPwAALD4AAIo-AACAOwAAoDwAADQ-AAABvwAAfD4AAJo-AAAJPwAAGz8AABw-AADivgAAjj4AAOg9AAApvwAAAb8AADA9AAAsPgAAzr4AAJq-AAD4vQAAA78AAOC8AAD6vgAATL4AAHG_AABMPgAAXD4AADy-AADgPAAA6L0AALa-AABAPAAAfz8AAK4-AABUvgAAMD0AAKq-AAAkvgAAnr4AAAk_IAA4E0AJSHxQASqPAhABGoACAAAQPQAA2L0AABy-AAA9vwAAVD4AAGw-AACAuwAAQLwAAIi9AACGPgAAcD0AAIA7AAAsvgAAor4AAAS-AADgvAAA-D0AACc_AABAvAAAwj4AAAS-AACaPgAAbD4AAIC7AABAvAAA4DwAAOi9AAB8PgAA4LwAALi9AAD4PQAAiD0AAIi9AACIPQAA6D0AAKq-AADWPgAAVL4AALa-AAAUPgAA-D0AACS-AADivgAABD4AAJK-AABAPAAAf78AAEA8AACYvQAA7j4AAJq-AABwPQAAqr4AAIo-AAB0PgAAmD0AAEC8AABAvAAAJD4AAOC8AABQvQAA6D0AAFw-AACoPSAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://www.youtube.com/watch?v=yZA56E9K1N0","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":960,"cheight":720,"cratio":1.33333,"dups":["8483071279956153877"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"10809150903628524447":{"videoId":"10809150903628524447","docid":"34-0-15-ZFE835ABF8FD7CF72","description":"Видео автора «Искусство растяжки с Анастасией Лань » в Дзене 🎦: Одно из направлений, в которых я работаю - это обучение педагогов. Причём для меня это не просто возможность, но и огромная...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/760683/f589c3dfce8aa44e466ed2eeb4c6bea5/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/-wfqTQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"13","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6696707ee4a7f25f09367e1a","linkTemplate":"/video/preview/10809150903628524447?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Методика гибкости - Анастасия Лань | Искусство растяжки с Анастасией Лань | Дзен","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6696707ee4a7f25f09367e1a\",\"src\":\"serp\",\"rvb\":\"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-AYIEJAGABCsqiwEQARp4gQkFCQb-AgD1AQMFBwX9AfkD_wH5_f0ACfcFAf0C_wAJAQPzBgEAAPcECvz_AAAA-Q4IBQH_AAASBgQEBAAAABkC_QD3AAAACPn8Cv8BAADuDAIDAwAAAAADAgH_AAAABxn7__8AAADtA_kOAAAAAA4QAgf_AAAAIAAtXa7YOzgTQAlITlACKoQCEAAa8AF_2uYA1R0FAOQL6wAbAPsCNyQI_w3p9gCJFt0A0O_-ABsTEwD_0-f_WPbvAfkNyQDW-gL_hS8I___ILADuEgMAwu_-ARHx_gEW--cCAeAMABTdEwCr7gIB2NEHAfrsLv3y7-L_4BcXA-AHJwMM8yL_8-32AeXjGgGsAvoBUBb4ARD87wTs4AD9tzPh_Avr7Qg40g4CCyLn_1TuMPgXBej9GhkL_w8n7gXc-e0E9RUWBefw7fbVBwr-6S4NAhH1GPrtPuj97f3y-B0F9wPi-PL16iD4AQI_DwPh9Ar_8AsGBNfcDQXyCfAKHPUEE_m--xAgAC3agA87OBNACUhhUAIqzwcQABrAB7-6ur6AC9c8kf1ivPcL0bx62UA8eGz6vLCt3z1Wto-82_fNPDAcXj2kPuI7-9L2PLe0-j1sIe08cfyFvQovYT4XcbC8QdPGObn6Ib4ogQ29j7oHPS3Xpj1qcaE9m1gAPX2X8j0UC3c9nN06PbVrAj7Ek107oFijuxSvAj5oH1A8U2QDvWroxT38YA89O8zyvPj-5r0ZN9o8P78UvCNKg77ZVAe9MuYuu0E_uD3hO4u9bTrCvPIowL2vrcQ8hXMRO9BCwjzJN6G704j0vAZK6r0gDrS5b7HHPNm7yj2cY4q8SNSVvNhJLT7b0vS8MwAvvO0HoTxS6CG9j55MvRLqs7zScGq91AJhumRoqz2FgQK9HUm4vMgo773Q_JC9fL8LPFoqsbv_aTQ9XGWvuKFemr26VIA8MnErvKMXvTsFM-g7ELXIPKmG3b3KPv68NJMYvICANTzc8QY9JQequw5fDzzZFi-8iMLjulAGAj1qW6S7E0C1O5P-3rwpR8w9_Z_kO4AzpzzoWNQ8ksE8O1evh7zHld-84JAZPN4-lr3WoIk9MmxevLWRJj1_qzA9ux3Mu4-O6zwUlvg8EkJRvIvMwr2Ho3A9svN0O5rjAT335yK9y2S4O-ymNL400AY9zOgbOs9MwL1V8es8SXXwutj1C76wPTM904nMuSyaLr79fYs9JWwTOYlf0b3S8QK9nZquu0d0Tzw1hec7-Nf6u3gqv7r_HuG8zb7AusrINDvEbZ-7aGxYu5dAxjvLTTS-9iXHOLyw9b1JmI6839g7uYg-pzswGJe9QlsHubtg0D2SaSM9DKKTuOD4Fb1nU2S9UuspuPpLBr0CHoI9cD43ueKzwL1M7Rs96MWeOJRnnr3JaoS9meZ_ORVwD73dggC9lT9sudDSF7wN4869LFUIOaREHL0NxHI9V7y7tdI_dzwbQKQ824H7OFsRC71QnO28cNMDORWV6Lw34d475SovuDMPir3TyB09EsfKuKqCMb26__48zZXBuAAjAz0O29Y9Pk-MN-vQPz2z3TM9y4-TuIW18b3NDIY964HduK_NRr3auFQ9Mu2sODs1Fz0Pc9M8BLcfOBbVhzxeCIM7c0yUOLfEW72IUta8zzLhuKTzyz1TBNi9XeuMuGGhuzzrzo874rLSuCnWXzwVJPC6-yIouHX19LxZ3eq9DSPxNe2Rl7xB9oU9foWftuTVnrx6ifG9ZVUwuLgkYr1CJ4S9SXUNuWEgg72-Pqk81VSRuAt_Jj4_2mk9stKQuLe45j15Sr08mKpuuCAAOBNACUhtUAEqcxAAGmAVCQAd6PACgVox0RBO5vC08fYBEdf__9AQAA0MGQ0M7N4Q8eUAFd8NELMAAAAkIQcdGADzXDP2MM3p_T_19Mnq_nj04UYaBQcV1CPUOf_7Mtf3PyUAvO0DLQQD-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_AACAwAAAEEIAAEBBAAAAQQAAaMIAACBCAAAMQgAAsEEAAIDAAAAAAAAADMIAAIpCAACgQAAAdEIAAIpCAACAwQAAjMIAAEDCAAA0QgAAosIAAHzCAADowQAAmEEAAMBAAADgwAAAEEEAAEDCAAAswgAA6MEAANBBAACAQAAAEEEAALhBAAAMwgAAXMIAAJjBAACGwgAAMEIAAOhBAABowgAANMIAALBBAAAQQgAA6MEAANhBAAAAwAAA4EIAAOBAAABAQAAA4MEAACzCAAAMQgAAnMIAAFDBAADgQQAAdMIAAGDBAABAwAAAYMEAAIBBAACGwgAAaMIAADBBAADoQQAAmMEAAABCAACgwAAAoMEAAKjBAADgwAAAikIAADDBAACEwgAAgEAAAKDBAAAQwQAAkEEAAGDCIAA4E0AJSHVQASqPAhAAGoACAADgvAAAtr4AAAQ-AACoPQAAgLsAALg9AAAEPgAAL78AAIg9AAAcvgAAmL0AABQ-AABQPQAAZL4AAFS-AACWPgAA3j4AAPg9AAAwPQAAQz8AAH8_AACAuwAAij4AAKA8AADYPQAA-D0AADS-AAC4PQAAFL4AAKC8AACKPgAAbD4AAEA8AAAMPgAAuL0AAJo-AAAQPQAA4r4AAMq-AAAEPgAANL4AAIq-AAAnvwAAUD0AAJK-AADgPAAAcL0AAJi9AAADvwAA6L0AAKC8AACWvgAAPD4AAJI-AAAMvgAAMD0AAH8_AAAwPQAAmr4AAIC7AACYvQAAXL4AAHS-AACOPiAAOBNACUh8UAEqjwIQARqAAgAAJL4AAIC7AACyvgAAM78AALY-AABUPgAAFD4AADC9AABcPgAAML0AAOC8AABwPQAAgr4AAKa-AAA0vgAAyD0AAEA8AADSPgAAqr4AAIY-AABwvQAAtj4AAEQ-AACYPQAA4LwAALo-AACYvQAAmj4AADy-AAA0vgAAij4AACw-AACWvgAAXD4AAHS-AAAkvgAAAz8AAFy-AACyvgAA2L0AAIY-AABEvgAAkr4AAJI-AAAEvgAAZL4AAH-_AABQPQAAQLwAAC0_AACivgAABD4AANK-AACePgAAfD4AACw-AAAEvgAAQLwAAIg9AAAwvQAALL4AALi9AAAsPgAA2D0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6696707ee4a7f25f09367e1a","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1080,"cratio":1,"dups":["10809150903628524447"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A10809150903628524447&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL"},"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"11286901789235360215":{"videoId":"11286901789235360215","docid":"34-8-7-ZE04CF406E41A3057","description":"Видео автора «Искусство растяжки с Анастасией Лань » в Дзене 🎦: 10 комбинаций для тренировок в одном видео Финальную можно использовать в качестве заминки. Если в каком-то из упражнении вы...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3918736/de6f7e6f668e4ea30e2356283135e5da/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/3CUtSgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"14","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F6651bc35cb744130353dcd69","linkTemplate":"/video/preview/11286901789235360215?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Комбинации для тренировок - Анастасия Лань","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/6651bc35cb744130353dcd69\",\"src\":\"serp\",\"rvb\":\"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_UCAgP_AfAK-PL6_v0ACvcF_QYC_wAOBhH7BgEAAPAOCwMGAAAA5gMJBvsDAAAE-QT-AwAAAAn3AAbzAQAAA_v9Af4BAADx_PwDAwAAAPMB_Qb_AAAABxn7__8AAAD6AvMNAAAAAAf4AP4AAAAAIAAttHTcOzgTQAlITlACKoQCEAAa8AF29_L-BRADA68UGQD4-BIBNw7V_yz_1QCB_dMA7eMRAcj3FwDn3wEASvT-Ae8L3ADnE_r_mBbtAOG9KAAaDSQBuxwRANnZFwAQ0PAA3NwU___nGgDO8wUB9MkrAB36HfwNGwUB9wUP--LsBQUM8yL_6__4AiQPBP7k3QkKOiIOAO71BQMY8ez-whLuAvbZAf850g4C5Cj1-AsmNQAIC_n_Hg3_B_j11QLNKd391RgDBLLv9_4F9AcDSAcDCdXJCvgxIvD6AOUM9woa7wf5Cg0MyyAZ_O7_DhPmGgUBFvwCAeTKAAK7LvkFAAcNAgX9CQcgAC18Ag87OBNACUhhUAIqzwcQABrAB4ds2L4kXoM949G6O9YCG74TA-48HnY6vcXdlT2zzc08USAiPctnGjwlX0S98epGPfuNm7x56SY9IFowvfXodz1JdMU8poEave_lTr4QqEM9GKzAu4o4wj1m16I84fsRPQlrIz6sKR89o3nAPPM7DT52FMy8hktYPNXtLD56RaK7g_MOvU8IfDty0kW934pEvBt_hzzXN5u9rqliu4qRVb5dr2G7PaCHvLPNcj1B-4c8CvfKvJZk-LxC3pw98XYCujq18bsnZfO7PmXrvCy7EL7ZFq-8-zzKO6mrgT1kyQG96_h1O37-Cz7NsZw9xg6PvGmjHz3SIyG5WolUvF0zmb3TC6O9OIVXO_fWtj2q8NQ5aFcEO7JXib1-c_-9hkLfOxLJxjwqT4W8QkN_vCieAz6srVi88eXPOzMtNj0gKk09pSseO_iLGb5ZiuC7ck9XvCMylz0M5Qk9XWRIO8Sx8Dt4wCs9sZ7_Oz4moj0acpc94KkVvKi4njtCGVQ9YZ9nukQIXj15cnK8ICQwvNbHIjxmbAM8B6VcO-a6X7154Gc7c1tsPNZIPL1MVTU9SV8MO-HCsLwwDaM9MH_yOUE8XL3CGsK8U08PPDCrU7nuzpq8bZOGu-ymNL400AY9zOgbOikgzb1ciBs8Zu7Gu38OGL2gZ5g8pqxPO8zuub3S9rm8ra-FO1UTBL6Vt-O8ZFeSOVEhKrt3kE09Jhkcu4uKuLzWahe8HBm3u5vc1LzzTSS9_lwXO_ZPhr3jVTa-YqJ2uG-A2TyIPeG7RYPuOfKFfzztIEC88zriON9Okj20e52940T6N28yhb2jBWi93DKHOV2CeDxG2-c8R12EOk_JCb75vc09-rv4OTgGnr1tdwq9UdeJOT4fyrx1XAg9pns0uffizbpHuzu9qMMTuWAi3ryrPa67d8dRuVvaX7zSJh09SN7RuHzVyr3roeI8aomkOWFmabw1rT49AO6JuH8u2r3uw8s8xi9dudbNkL2fCSg7n1yGOJNV8T36WGY9JeiUOO_nFD3t4uw84_qYtW6mAr7o24I8B9nxuLoNr73WHWs9LBUTOXRizz2v2qs8N1mauEmMVLzvSoy9eSvXNsdjpr0-UFg99coLt2YSBT5XVyq9Tg7GuKJfOz1FHz09h_NyuAf03bzoFIQ9pvkrtkiWQr0sEcO9wcyPuBv1AL58FCk9tjD0OOAfBLsEO169_X17txA-9L3mVYK9pZRQuYnt7r1Nkp28X9hct0uxjj1_q447Bpxnt0eIvDs1iQa698M8OCAAOBNACUhtUAEqcxAAGmAYCgAFzQv2uiIY2BM26uzb-PX4CNgPAPkOADoHKgkT_fIB0tcAHvIND8UAAAACF-wPEQAETxUBPwfn6SPo3wryNX8J90Qv7QEexyIHHikWDNoZFRIA0vrzHQv29BoaEy4gAC1n81E7OBNACUhvUAIqrwYQDBqgBgAAmMEAABjCAACIwQAAXEIAADDCAAAQQQAAIMEAAMhBAACgQQAAKMIAAATCAACKQgAAYMEAAEBAAABowgAAQMAAABzCAABMQgAAdEIAABzCAACQQQAAAMEAAERCAAD-QgAAyEEAAChCAACYQQAAYMEAAIpCAADowQAAgMEAAGRCAAAwQQAAiEIAACDBAACgwQAAyMEAAHxCAABgwQAA4EAAAHDBAAC8QgAA8EEAAJBBAACCQgAAPEIAAOjBAACgwAAA0EEAAARCAACMwgAATMIAALbCAACIQQAAcEEAAJBBAADQwQAA2EEAAIDCAAC4QQAAmMEAAIBAAACIQQAACMIAACBBAACKQgAAiMIAABBCAACywgAAuEEAAADAAACAQgAACEIAAHBBAADIQQAA-MEAANjBAABgwQAAAEEAACDCAAAAwQAAAMAAACzCAACAPwAAcEEAANhBAABAQQAASMIAAFxCAABAwAAAUEEAAAAAAADQQQAAkMEAAMBAAACQwQAAVEIAAMDAAADoQQAAMEEAAJhBAACQwQAAkkIAANjBAACswgAAFMIAAJBBAABUQgAAuEEAABBCAACAwAAAMEEAACDCAADwwQAAREIAAEDBAADEQgAAQMAAAMDBAAAwQgAA-EEAAHBBAAA8wgAAGEIAAEhCAAD4wQAAMMIAAIBBAADgQQAAiEEAAMBBAACAQAAAeMIAABRCAACgQAAAwEEAAJhCAAAAAAAAGMIAAJDBAABIQgAAbMIAAADAAAAwwQAAMMEAAJhBAADwQQAA0EEAAFTCAAAAwgAAMMEAAMDBAAAwQQAAEEIAADDBAAAMwgAAoMIAALrCAAB0wgAATEIAAOBAAAAswgAAlMIAACxCAAAswgAAIEEAABhCAADgwAAAskIAABxCAAD4wQAAOMIAAOjBAADgQAAAqsIAADDCAACIQQAAZMIAAMjBAAC4wQAAoEEAAKBAAAAEwgAAdMIAAMBAAAAQQgAAmMEAAHxCAAAUwgAAuMEAAPDBAAAAwQAA8EEAAIDBAAA4wgAA2EEAAHzCAAAgQQAAAEAAACzCIAA4E0AJSHVQASqPAhAAGoACAABwvQAA-L0AABw-AACoPQAARD4AAMi9AACIPQAAE78AAFQ-AACIvQAAuL0AAFA9AABQPQAAHL4AAJK-AACSPgAApj4AABw-AABwPQAAJz8AAH8_AAAEvgAADD4AABA9AABQPQAAoLwAAJi9AAAEPgAAUL0AAAQ-AAAUPgAAJD4AAOA8AAA0PgAAir4AANg9AADgvAAABb8AAO6-AABAPAAAuL0AAHy-AADyvgAAJL4AALi9AACgvAAAUL0AAKC8AAC-vgAA4LwAADw-AAA8vgAAfD4AAHw-AADIvQAAQDwAAGU_AAD4vQAAbL4AAAw-AABUvgAANL4AAIq-AAAkPiAAOBNACUh8UAEqjwIQARqAAgAAJL4AABS-AACOvgAASb8AAMI-AAB8PgAAED0AAAy-AACIPQAA6D0AAOC8AABQPQAAUL0AAI6-AAB0vgAAED0AADC9AAARPwAAhr4AAEQ-AACgPAAAwj4AAIY-AAD4PQAA4LwAAPg9AAC4vQAAhj4AAKC8AADovQAAfD4AAHA9AAD4vQAAED0AALi9AACKvgAAyj4AAJa-AADSvgAAQDwAAAQ-AAAsvgAAZL4AACQ-AAAkvgAAFL4AAH-_AACKPgAA6D0AAO4-AABsvgAAiL0AAKq-AACePgAAgj4AABw-AABQvQAAgDsAAAQ-AACovQAAJL4AAMi9AAA8PgAAMD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://dzen.ru/video/watch/6651bc35cb744130353dcd69","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1080,"cratio":1,"dups":["13668863181535362407","11286901789235360215"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"10155314277257640546":{"videoId":"10155314277257640546","docid":"34-3-12-Z86C03861B2FD0226","description":"Смотрите онлайн «Поэтапное освоение комбинации - Анастасия Лань» от автора Анастасия Лань - Искусство растяжки онлайн. Хорошее качество видео без регистрации в бесплатном видеокаталоге VK Видео.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3605424/ef43430dda6a1bfc2efbb917459e16db/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/YYhrUQIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"15","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fvk.com%2Fvideo-17392917_456243470","linkTemplate":"/video/preview/10155314277257640546?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Поэтапное освоение комбинации - Анастасия Лань — Видео от Анастасия Лань - Искусство растяжки онлайн","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/vk.com\\/video-17392917_456243470\",\"src\":\"serp\",\"rvb\":\"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-FhIBMBgAIjsaJwAKIGhoaHFzeGVhZ3NxaG95YmJoaHB1YmxpYzE3MzkyOTE3EgIAEioQwg8PGg8_E60CggQkAYAEKyqLARABGniB_wcHBQAAAPUE9g4GB_wB9AQH-fr9_QAF-BYCAgT-AAYDBwQCAQAA9wUCAgAAAAD4BgwP__8AAAwLDAYFAAAAEPr1AfQAAAD5-vQO_wAAAOv_AgkDAAAA8AUCD_8AAAAUFfsD_f__APYO_hIAAAAACQkBFAAAAAAgAC1kJtI7OBNACUhOUAIqhAIQABrwAX_o9AEL9MgE2QoJAPj4EgEiDewAI-HsAIP91AAkzQYB9f34Abzb6v8lDe8A4i0HANnt2_-HLgj_EBND_yoj4gGw__oACePwAQLXygDyvfcBNdT2_bfpNgAVwxD-BAoL__gQ3wHC6uv_3CgNAeP3JQIa6g4ADd3__bYfDwRSBCQFAR_1BeX5EvzyLvMA6_j3BirmAwLmDgT80w4t_f0B6wP3B_MB_xoR-t4G5_3jDAv56s0HAdn1EfkFEgH8Gt34DRIc-O3s4fH4_QXqCtcN6fvy3wMBBQH8Ad4LEfkQGhD0BgcY-tfhAgv-FQHt4w30FCAALTw7ETs4E0AJSGFQAirPBxAAGsAHsg7HvudZJDzfCpe8Zk4Hvv4qn7uC-KW8IsO6PZnKZ7qmQVY9sXggPZUFejthB6Q9UEh8vXHRpLwBPNi8f9roPXkjcztljmW8ubyevakw-DvY_gS9p3DpPNxTiD3QMyy8qurpu4ZIjD3l2xY9ILQuPhMvKr29qF088ODHPZuHnT2X8qu88Mk7O6rQZb3SI3w8tnIjvDh-bT1ZNca68-UVvtP1RLwvkqy8oZR6PWRoq7zBqrq8phCDvR8AJz0zG_-8z-G1OlhKID3aXxG8ic8NviJ8jr2Yb5g8O5ORPULrH7tmY0o8psWPPcCcFD3QkQU8t4sfvYeJxjz_e0u89vbdvLwZWj3_vcq8kWvJPa2K0L2alII8cO4fvjGbm70g5ly8ZD4gve6pAb0jCnc8FuzAPUqrSz1jYnO8D1ZtPYUh17wvPKU8riwxvlXbjTz3eUa7OeCpPfX7mT3gaAW8M-t7PP2AC7uEU5U8CoaePT7uVzvi6Cq8jLJIPIhWXTzIGZQ81SlKPbqzAL1MWqe8nV3Dvca1jLsBomS7LbQTvcramz03rW-82QStvSTy-Lzi5CM8wySBvVYjoD2LHlM8KHbZvFcIq700iIu7i2o2PUL7hbvSP1o7SaJnvsOOkD2ZRN46y56kvbN5HjzW8947hWbyvMlOKT11T3s6TQq9vDj1IT310GM7Yt-pPNOueDy1d1u7-RuIPJuu5z2Vqwq6iSIpvc5Qv7saeCS762NPPMvFjrygF027l0DGO8tNNL72Jcc4BphePX7rOb0eJc05qMNKPWZn0bwEt_W4V1khO3Z_hr0zKOC3Z2MVvkP_hDw8PbS57mYfvC3MAj5iqlO5EiicvS6p-j2xKsw4x4EXvh3ALL3EErs5rXSMu9V2Mz1C_xq6uFTru6i7nTuoiCO5K3OJPW0VCb3dKsY4Pe_GvWWcMD360Qk4R3UKvnsr-TurLgw6KLx_veW9Bb3wNye4Zr_OvSHWMT3IEaW5w0-XvdODAj7Tfkm56X_7uvZ61z0rdK-2x5e1PYgKerwBFIW491fvvet_Kj3xyEW3ifC6PcMRpDznjKC4xuplPZte_Tz2ASC2nNuZPXNuDj0nkL83bypyvQ8SfT0nDAu40i-2PbXfGr0qgDm4oFTLPffxxrwtj9W4lh8ZvFwtkT3T-Bg2Qq-0vXrOTL1yy4i3XTIuvXD7DjzOrFC2p0eJPMn3lrwh-7i4s9KkvTRs7zzDlLq4ZcdmvcTofr2mVlK44abFPUPRUr2ZIps4F0UvPsaAET2rVuy4IAA4E0AJSG1QASpzEAAaYBoYAAbpA_-wMibkDirb-dzp8ukGuvcA5iEAHRIgChgK3APu8AAP6BcGxQAAAAwH9zkTAANJIggw4djuGf8I6eUEfwb9NiD58vnLHe4TFAwv6gktGQDxzQPw9Bf48RAbJyAALQonWDs4E0AJSG9QAiqvBhAMGqAGAADAwAAATMIAAKBAAACIQgAAQMIAAExCAABMQgAABMIAAKBAAAAwwgAAMMEAAEhCAABgwQAAAEIAAPDBAADowQAAqMEAAFxCAAAUQgAAQMIAAHBBAAAAQAAASEIAAMpCAADIQQAA4EEAAIBBAABgwQAA4EIAAATCAADgQQAAYMEAAABAAAB8QgAAAMAAAIA_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-EEAAPhBAACQQQAAUEEAAETCAAAEwgAAmsIAAJBBAAD4wQAAoMAAAFzCAADAQAAAgMAAABTCAADgQAAAQMAAAAzCAAAQQQAA6EEAAFRCAAAwQQAAAEAAAIDBAAD4QQAAjMIAAHjCAAAsQgAAAEAAAKrCAAB4wgAAzEIAAODAAACgwAAA4EAAAFjCAACuQgAAHEIAAHzCAACgwQAAJMIAAFDBAACEwgAAUMEAAGxCAAB4wgAAEMEAAMDBAAAowgAA-MEAAJjBAACuwgAAgEEAAAxCAACwwQAAAEIAABBBAAB4wgAAKMIAAIA_AAAAwQAAgMAAALTCAACKQgAAQMAAAFDBAACgQAAA8MEgADgTQAlIdVABKo8CEAAagAIAAIq-AADKvgAARD4AAIA7AAA8PgAAuL0AAO4-AAAxvwAAML0AAKA8AABQPQAAJD4AAIi9AACWvgAARL4AAGw-AADePgAAND4AAIg9AAApPwAAfz8AAKK-AACgPAAAMD0AAEA8AAAwPQAAFL4AAAQ-AAC4vQAAuD0AADw-AAC4PQAAqD0AAKo-AACqvgAAnj4AACw-AAA7vwAAfL4AAII-AAAMPgAAvr4AAFm_AAC4PQAAlr4AAJa-AAB0vgAAcL0AAF-_AACevgAA4DwAAIq-AACSPgAAED0AADS-AADIPQAAbz8AABA9AADKvgAA2L0AAJq-AACyvgAAsr4AAMI-IAA4E0AJSHxQASqPAhABGoACAABUvgAAQLwAAIa-AAAbvwAAdD4AAFQ-AAAQPQAAoLwAAKg9AACYPQAAuL0AADA9AAA0vgAAHL4AAFS-AAAwPQAALD4AAMo-AACKvgAAdD4AAMi9AADSPgAAyD0AAIg9AADgPAAAZD4AAHA9AAA8PgAA2L0AAOC8AAB8PgAABD4AAKK-AAB0PgAAPL4AADC9AACiPgAAyL0AAIq-AACovQAAHD4AABy-AACmvgAAqj4AANi9AACCvgAAf78AAII-AACgPAAAHz8AAKi9AAAwPQAAqr4AAJo-AAA0PgAAFD4AABC9AAAEPgAAoDwAAPi9AABUvgAAUL0AAFQ-AADgvCAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://vk.com/video-17392917_456243470","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":720,"cheight":720,"cratio":1,"dups":["10155314277257640546"],"episode":0,"season":0,"transcription":{"fullTextUrl":"/video/result?text=videoid%3A10155314277257640546&ask_s2t=1&numdoc=1&noreask=1&nomisspell=1&parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL"},"isEmbedOnly":false,"greenHost":"VK Видео","hasTranslation":false,"contentTypeId":null,"censored":false},"151046067857653312":{"videoId":"151046067857653312","docid":"34-4-16-Z2C025C67A4A942EF","description":"растяжка,гибкость,шпагат,осанка,муравленко,анастасиялань,тренировкидома,растяжкадома,живемнасевере...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4608893/3e740e55f701a7fd9523538cf74d4a85/564x318_1"},"target":"_self","position":"16","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","isAdultDoc":false,"relatedParams":{"text":"растяжка, гибкость, шпагат, осанка, муравленко, анастасиялань, тренировкидома, растяжкадома, живемнасевере","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/ok.ru\\/video\\/7588958636646\",\"src\":\"serp\",\"rvb\":\"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_E6QCggQkAYAEKyqLARABGniBEQMC_gP9AAz99wb6CP4CAfv1_Pf9_QAUAQIP_P4BAAwE8_4GAQAA6fYC_wgAAADrABD9AAEAAP0IBf4FAAAAFPgC_vcAAAD18QEA_wEAANz99P8DAAEACQUEAf8AAAAUFvsE_f__APX8_AkAAAAACRAN__8AAAAgAC1RjMs7OBNACUhOUAIqcxAAGmAKHAD5EBL7zBgI-gwa-fzDAu7fAfcDAPX8ABAODRwKEfYR3vgAHuYGAdIAAAAgGeYgDwALOATwHNz1-wXiCir1KH8C-xYSEfUD2AwA5wb2E873FxgA7eUcDuvz9AfzCwYgAC1rbIU7OBNACUhvUAIqrwYQDBqgBgAAoMAAABzCAAAgQQAAxEIAAHTCAABAQAAAHEIAAADBAAAAAAAArMIAACTCAAAQQgAAYMEAAEBCAABAwAAA4EAAAIjBAACoQQAArkIAANjBAABUQgAAyMEAAMhBAACkQgAABEIAAGBCAAAgQgAAwEAAAK5CAAAAwQAAAMAAAPBBAAAcQgAAXEIAALjBAAD4wQAAAAAAAExCAAAAwgAAUEEAALDBAABsQgAAQEAAAKBAAAD4QQAAGEIAADzCAAAsQgAAoEIAAIC_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-PgAAR78AAOA8AACoPQAAFD4AAOg9AADgvAAAdL4AAKq-AADgPAAAzj4AAFw-AAAcPgAARz8AAH8_AAAwvQAAND4AAPg9AACgvAAAgDsAAIi9AAAQPQAAJL4AACQ-AABEPgAArj4AAKA8AACCPgAAyr4AAKI-AAAcPgAA_r4AAAu_AAAwvQAAqL0AAGy-AADOvgAAdD4AAPi9AABMvgAAlr4AAOi9AAC-vgAAQDwAAFw-AACovQAATD4AAJI-AACavgAAED0AAH8_AACYPQAAvr4AALa-AACmvgAATL4AAAS-AABQvSAAOBNACUh8UAEqjwIQARqAAgAAoLwAAJg9AACKvgAAKb8AAEw-AABsPgAAmD0AAAy-AADoPQAAUD0AAFA9AACAuwAAdL4AALa-AAAEvgAAQDwAAMg9AAABPwAAir4AAKY-AAA0vgAAHD4AAEQ-AAAwPQAA4DwAAOg9AAAMvgAARD4AAIA7AAA0vgAABD4AABQ-AACCvgAAHD4AANi9AADIvQAAVD4AABy-AABkvgAAQDwAAFQ-AAAcvgAAxr4AACw-AACCvgAA4LwAAH-_AABwPQAA-D0AAA0_AAAcvgAAcL0AAN6-AAB8PgAAPD4AAJg9AACIvQAAgLsAAMi9AACgPAAAFL4AAFC9AACSPgAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://ok.ru/video/7588958636646","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":491,"cheight":275,"cratio":1.78545,"dups":["151046067857653312"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false},"16926418008820969807":{"videoId":"16926418008820969807","docid":"34-5-13-ZB7DC9B505837F001","description":"Видео автора «Искусство растяжки с Анастасией Лань » в Дзене 🎦: Если в каком-то упражнении вы почувствовали боль: надо остановиться, проверить технику и уменьшить амплитуда движения.","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/4613253/c5a6dc511fedb784bd97b58ea2661f9a/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/38m_TgIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fdzen.ru%2Fvideo%2Fwatch%2F66bb6fb6d6f9cc628c7d8a6d","linkTemplate":"/video/preview/16926418008820969807?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Комплекс для тренировок с акцентом на ноги - Анастасия Лань","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/dzen.ru\\/video\\/watch\\/66bb6fb6d6f9cc628c7d8a6d\",\"src\":\"serp\",\"rvb\":\"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_gz48ff-_QAG-voC_AP_ABH5CvkJAQAAAPsBDgUAAADfAQIBAAT_ABgAA_4FAAAAE_gC_vcAAADz7PsKAAEAAPb5Bg8E_wAABfr27v8AAAAGFAYC_gAAAPoC8g4AAAAAFAL5AAAAAAAgAC0jg887OBNACUhOUAIqhAIQABrwAX_o9AG3CRL-GAP5AODbGALxAvb_C_34ALkOzQEy1jQA0ggLANTl4QFaKR4ByRXzAAQZ8v-H3QAByPol__L88QHTKBcB7AMjABXn6QLc3RT_FRAx__E0_gDcsyL_HPoc_CT88P7mBhv_vw8lAe7xAf8LD98BMvMKA60C-gFK_AQCCTgMAhrnAfu4If0B4dEDBBPgCv4MKwf55xgSA-_k6AXqEfcD8eL8BPzpGfj4HAQG0O339_H2KAAxDfkF1Qwh9SYj_Ajy4AHvIQf29SoK8QjcBvb10RsFDAf7DgMQyPnx_rkQ-_Yi5AL7IfP_Bxn4DyAALTw7ETs4E0AJSGFQAirPBxAAGsAHvHSrvipbIDxklVK8im-dvSF5Ij2BMnw8lCgFPZ2NS7xVjM48ZDS8vei_Bz2Aqjs92NR5vgUESb3zhgW9e2d0vZFoPb1Ceoo6PymJvPcxUD1JAkO8rHALPeqe67xo4DE9IaxGPihshT3GejQ9efNKPfVfzDwBeYA8m3aZPkC_Dz2zK4g6K4jBvMMXHL1JW-a8qhjdvLgJEr0NkKK7jJiOvcJrN70bE6K8bus9PYDAnLtEqoO8cv4BvfQSiDz2Ali8OXREPd9ij7yJDAu9F9USvune-bw2JRQ9kSkPPmXAfrwMiUW8y2RdPdtE9zxyC-c8_aWgvY4epD1Gp1e7L3o9vQlK9jyHvwe8o9WPPadyf7yswqi6hRNJu-9UkL3Nj6K7OkXCvWI-aj2aL-U78WY9Pn01Ub2Jcci7q-rlPZtC3zo21yE81nQtvpUhmLxMtxc8ddadPH-5-zwoSbK8RoGZPaGgND1S32i7UkYMPq9VJz08sC28jLgFPdDFlTy-0Zg81SPNPYK8aLy2WJs828wXvUxmhjzrZJ07CSJBPN5cN73LCeK7wt8PvteBGD3JLDE8Y9COvTGzT7wTfZ27BnXLve8dhb1hFlW5N6ruPCqZUr0LR2s8oaIKvhv89TtmbyW7X37nvcvZWz12OQC7-OxvvXb1L72X-ly7O4kMvARpEL1BFp47bCUUvl5dur0ZlLu4W3lJPTIuZjzJWj-7GfYFvU5Wdr24duS5WgpNPU1XkTkmbGG4l0DGO8tNNL72Jcc4pgeqPHluRjzSNDa61ZN5PGsWnjxJJ1g5SY6qPA03EL7qYU05BnYmPerbiL0CzWY4NsEhPfgDWT2Eh2-5CbI0vRKU7DyE3HG5vqZivJj7JD16k4Q3OaAgvcRNOjs0pJS5C9chvBxvfD2Mway4eJ6TPW642Tz9qJ24vOtsPPth37zzSZO4QxWTve4csTvSQ9w524rdvWtwMb3U95k4idPJvSxRjD3ttC-5ER7Iu5F9UD3vHYw2jAiAPUtM4TzSpBw4oe3CPbgzWTnwDw-4hbXxvc0Mhj3rgd24nL_pvb0ebD2sVRo5-1uyPaOdiTz0EYC4WXojvVVosL0M6DG42G6xvWUDxLy87N63czDbPUIC6zzwJp63mIWbPOPuYjxd6Cy3vnuhvca2Nj0YqW-2dfX0vFnd6r0NI_E112cevixExzyE_AA5A-xEO-TNK70yqpm4s9KkvTRs7zzDlLq402mNvXiuxL2N2YY45yOfvTfAcTztZJe3z2vsu2hScbt2WdE3IAA4E0AJSG1QASpzEAAaYBcNABXC-g2oGQDIAl7298fVDAgG3BT_yAUARf8QGfDz0_Hm6gASzwcUtgAAACot9C9EAPxiC_oo_tf_AOjhGeQpfwQZJyYAHP2sIv4QJPICzysuCQC3z-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_AAAIwgAA6EEAAGDBAACQQQAAhkIAAJDBAAAwwgAAnMIAAOBBAACwwQAAQMIAAIDAAACgwAAAcMEAACDBAAAcwgAAmEEAADBCAAAMQgAAQMEAAIjBAACIQgAACEIAAGDBAACWwgAAwMIAAADAAABAQAAAOEIAAODAAABYwgAAmEEAACzCAABQwQAAoEAAACBBAAC6QgAAMEEAAI7CAAAUQgAAgsIAAIDAAABQwgAAUEIAAEBAAACYwQAAuMEAAIhCAABQQgAAMMEAAFzCAAA0wgAAUEIAAODBAACoQQAAwEEAAABAAAB0QgAAnsIAAHzCAAA0QgAAkEEAAAAAAADAwQAAssIAABDBAAD4wQAAEMEgADgTQAlIdVABKo8CEAAagAIAADC9AAB0vgAAqD0AANg9AACKPgAAND4AAHC9AAA9vwAAlj4AADC9AABwvQAAZD4AAHC9AABUvgAAhr4AAFw-AACOPgAALD4AABC9AABXPwAAfz8AAKC8AADYPQAAlj4AAEw-AACYPQAAUL0AABA9AADovQAAlj4AAAQ-AADWPgAAFD4AALg9AABUvgAAkj4AAKg9AAAFvwAAD78AACw-AABQvQAATL4AAN6-AACAuwAARL4AAMg9AAA8vgAAcD0AAOq-AAAwvQAAgj4AAFy-AACePgAABT8AAEy-AAAQPQAAcT8AALi9AACWvgAAmj4AAIi9AABwvQAATL4AAJI-IAA4E0AJSHxQASqPAhABGoACAABUvgAAZL4AAIq-AABPvwAA7j4AAII-AACYPQAATL4AAIg9AACgPAAAgDsAALg9AABcvgAAkr4AABy-AACYPQAAyD0AABs_AAB8vgAAtj4AADC9AACCPgAARD4AAJg9AACgPAAABD4AAHC9AABUPgAA2L0AAIC7AACCPgAAUD0AALi9AAD4PQAAqD0AAFy-AADIPQAAsr4AAMK-AAAUPgAAdD4AAGy-AAAcvgAAPD4AAMa-AAAMvgAAf78AAAQ-AAAwPQAAuj4AAJq-AAAQvQAA6r4AAII-AACKPgAAFD4AAIi9AAAwPQAA6D0AAFC9AACCvgAA-L0AADQ-AAAcPiAAOBNACUh8UAEwCTgBSgBgAGgA\"}","related_url":"http://dzen.ru/video/watch/66bb6fb6d6f9cc628c7d8a6d","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1080,"cratio":1,"dups":["16926418008820969807"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"Дзен","hasTranslation":false,"contentTypeId":null,"censored":false},"18074957251807944346":{"videoId":"18074957251807944346","docid":"34-7-4-Z2068B616813B614C","description":"Ни для кого не секрет, что наше тело - это цельный механизм. И чем более сложные движения оно способно выполнять, тем более оно функционально. Для танцев, для бытовой подвижности, для...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3860078/584bd63780fdce1f7386f2762a11d5e0/564x318_1"},"target":"_self","position":"18","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Dd58_la2wPl8","linkTemplate":"/video/preview/18074957251807944346?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"Усложнение тренировки - Анастасия Лань","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/www.youtube.com\\/watch?v=d58_la2wPl8\",\"src\":\"serp\",\"rvb\":\"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-gMDBP4B8Qr5_Pr-_QAJ9wQB_gL_AAUGBf0IAQAA-AUCAgAAAADq_AIEAQIAAPn_AwAEAAAAEvkC__cAAAAH8_oD_wEAAPUGAgIDAAAAAAMCAf8AAAAHGPv__wAAAPsB_AQAAAAAC_7-AQAAAAAgAC0dlt87OBNACUhOUAIqcxAAGmAPGgAI9Af81Sn7AxcR-fTc8Bb3B-sAAOn3ABwPAwse--QO8ugAA-0H_NYAAAAPD-saHwAMMwr1G_P2Afrr-A74F38M8hIQAwD_0hz28w72G-AIMAYA8NshCP0G_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-sIAAJ5CAACCwgAAuMEAAChCAAC4QQAAcMEAANBBAACowQAAmMIAAMbCAACwQQAA6EEAAAhCAAAwQQAAwMAAAFRCAAAAwQAAsEEAACBBAACiwgAAMEEAANDBAAAAwAAAiMIAAPDBAAAMwgAAcMEAAHTCAABAwQAAmEIAAEDBAADAwQAAvsIAADhCAAAAwQAA2MEAAADBAAAcwgAAAAAAAABAAABAwgAAgEAAANhBAACAwAAAFMIAAMhBAACAQAAAcMEAAEBBAAAEQgAAqEEAABxCAADgQAAApMIAAGBBAABgwQAABMIAAERCAAAAQgAAwEEAAAjCAAAAQAAAEMIAAFBBAADowQAAkMEAABDCAACQwgAAkMEAAEDAIAA4E0AJSHVQASqPAhAAGoACAACoPQAAmr4AABA9AAB8PgAAqD0AAJY-AAAbPwAAAb8AAEy-AABcPgAAmD0AACQ-AACgvAAAmL0AAGS-AABAvAAAmj4AAGw-AABEPgAASz8AAF0_AACqvgAAcD0AAIi9AACYvQAAED0AAOC8AABEPgAAB78AAGQ-AACGPgAArj4AAIA7AADOPgAAvr4AAHQ-AACOPgAA-r4AADG_AAD4PQAAcD0AABy-AACevgAAuL0AABQ-AADovQAA8r4AAIi9AADuvgAAVL4AAOC8AAA0vgAAAT8AABC9AAAwPQAAuD0AAH8_AAAwvQAAUL0AALg9AAAcvgAANL4AAJq-AAANPyAAOBNACUh8UAEqjwIQARqAAgAALL4AAKC8AADGvgAAJ78AAIo-AABMPgAAqD0AADS-AACYPQAA-D0AAIi9AAAQvQAARL4AAJa-AACIvQAAQLwAAPg9AAALPwAApr4AAIo-AADYvQAAkj4AAFw-AAAEPgAAEL0AAJI-AAAkvgAAXD4AADA9AAB0vgAAPD4AABw-AABEvgAAHD4AAIi9AAC4vQAAET8AAHC9AACOvgAAdL4AAFw-AACgvAAApr4AAPg9AAAMvgAAqD0AAH-_AAAQPQAAqL0AANY-AAAMvgAAqL0AACy-AACmPgAAUD0AAPg9AACgPAAAML0AAMg9AABAPAAA-L0AAKC8AAD4PQAAyD0gADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://www.youtube.com/watch?v=d58_la2wPl8","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":405,"cheight":720,"cratio":0.5625,"dups":["18074957251807944346"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"YouTube","hasTranslation":false,"contentTypeId":null,"censored":false},"4515448473705230806":{"videoId":"4515448473705230806","docid":"34-1-4-Z1930DF6283FF7169","description":"растяжка,гибкость,шпагат,тренировка,анастасиялань,тренировкадома,гибкостьспины...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/3468541/c885948b85b9e75dd7ea99926749864d/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/tcVdVAIAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"19","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","isAdultDoc":false,"relatedParams":{"text":"растяжка, гибкость, шпагат, тренировка, анастасиялань, тренировкадома, гибкостьспины","related_orig_text":"Анастасия Лань","related_porno":false,"related_less_3m_off":true,"client":"d2d","no_cnt":1,"related_src":"serp","related":"{\"porno\":false,\"vfp\":1,\"orig_text\":\"Анастасия Лань\",\"url\":\"http:\\/\\/ok.ru\\/video\\/6834888051302\",\"src\":\"serp\",\"rvb\":\"Eq0DChMyMDk1NjIyNTM0NzU0MzY0NjAxChMzNjQzODU2MzEzMjQxNDUyNzEwChQxNTUzMzI4ODc4MDc3OTI4ODYxNAoTMjY3Mjc3MDM0MTI1NDgwMDIyMAoUMTUyNDgwOTc3MDA5MTk4NzkxMTIKFDE2MzA3MzYwOTI0MzE4MjQzNjY1ChQxNzE1Nzg2OTg2MjgzMDc5MjQ3MgoTOTA3OTc1NDc4MzY5NDcwMzg4NwoUMTI0MzY4MDMxMDM1ODIxOTI3MTEKEjg2MTY2NDMxMjA1Njc2NTU3MgoTODQ4MzA3MTI3OTk1NjE1Mzg3NwoUMTA4MDkxNTA5MDM2Mjg1MjQ0NDcKFDExMjg2OTAxNzg5MjM1MzYwMjE1ChQxMDE1NTMxNDI3NzI1NzY0MDU0NgoSMTUxMDQ2MDY3ODU3NjUzMzEyChQxNjkyNjQxODAwODgyMDk2OTgwNwoUMTgwNzQ5NTcyNTE4MDc5NDQzNDYKEzQ1MTU0NDg0NzM3MDUyMzA4MDYKEzU4MzIxOTY4OTUyODgxOTg3MTcKFDEyNzIxODE4NDYwNTQ5MzkzMzYxGhUKEzQ1MTU0NDg0NzM3MDUyMzA4MDZaEzQ1MTU0NDg0NzM3MDUyMzA4MDZq9RYSATAYACIyGhgAChJoaHdlbHpua3RzdWVvcGJiaGgSAQAqFsIPDxoPPxOjAYIEJAGQBCvA8NCyhwgqiwEQARp4gQv6DPoD_QD-AO0J_wj9Av4M9_H3_v0AD_MBCQYBAAAVCwb8BwAAAPABAPv_AAAA8wQPBPYAAQAQBgz8BQAAABH59QH0AAAA-PcECP8BAADp9QwIAwAAAPkBBP__AAAAFBb7BP3__wD0-PIKAAAAABQLAPsAAAAAIAAt3knLOzgTQAlITlACKoQCEAAa8AF_2uYAIRreBesN_wAW7f0CD_v0_xPjxgCUKR4CBhUlAQcCGQAFwCD_--r7_-711v_v8Sj_iAwHATXIIv8L2QwA0_PWASYQ-wAS7AcA-R8B_zXu6wC26TYA1boC_BHxEP4WAfT5wPYAAcwz_gIF7wECI-j-Aj3JF_--EScCS_wEAgwQCgbqHvb9uALT-wf7AwAC2AgIDAANCiTqIwQU7PYKDvkaAQ0RFgmvJR8F6A0MCNcZCwPa8v_1HicK-tj3Ff4L5xkC2N_m-gkI9QAJG-QNAQYEC_bwFPjlAgHwBQvp8R_nDfPi8gMD7zAAC_kUAxsgAC3agA87OBNACUhhUAIqzwcQABrAByAqxb4sloe8pbb5vKWdj71E5M-8hUu9vJm36j07hcE81L3pPKt7H729RXG8G6OSOxh_NjwCSiO9lysSvfjfKj6mwBe8uUgLvUDcJb7EKyQ88_Zvu8QWwT01EEY9y0bKO2RMUD1Gz608-6qeuiMSlT38vRk98dSGO_dWtD1koCE9MpkgvRc3pD2TKwY9MDOHPD_jIr2PyV294IWIPOGXSr40CB29uKKcu6Xb0j07XCa9g0zXPF4uIr5Nj5w8WJ2mPFd4pz0rRge9KSMuvHBEEr0EG3y8nUgQPRwjGT73jZQ8S9MbPcReKD41rR48udNnvH4kO71hb6I8ltxXvb1zCD2AMXa9s3uyvBeYij3ZQs47CxGLPIsQgzy29-m9VWaMu2Q-IL3uqQG9Iwp3PAFAhD35X_g8UTQNvEF-dj3yHzk7nQgsvNZ0Lb6VIZi8TLcXPKBxALy2WN27nIcTPNwjIzxR0xM9HLvfvGYkDD3POMO8bLsBvA-22D1co2-9sO2IPBjriz0FWSW93lRmO0O5o7wJslQ8L4wPPMmOTb1buXK8mIAIPFZWZL0RPo89x-wTPEGUiT1tJS-9O0j8OucWH72NR6m8-QOzut-uETxMqeu9vd3UO5AvMb67vY89ARcQOJbp170LlUS9ozVHOc4CuD2DzgU6wV_hO8y1CL4pjFI9dTVIOTImmL2XnOQ8gXymukof4zvcoYe5Hjq5OkCKlb3tUIi9eU5IOGkhrD37Ffy87ovXuukAsj3Jcx2-H4DGOAWVp70gFIq8-ckcOLdPPT1TYBy9S-TJudOJPz3eRwE8GHBvOvnaA77-gaK9cfXEuQVCIb1p_xM-vBYAuUR1Cb1lrNG8XYQjuXPcRL2Xqem9xS81OQb9qz3Iq3g9WxbhufQA8bsNPBK9ni2sNtoeXT0KtGW9O1DGN2N82L1OOfA8gZ6HuXAOor1-L489qYJQOSQjbD3ASSq7vAVwOIz6v73iQfE7XScGuV-ywb3rAEg9qyE0uGL1xzy1K9-7LfkPt1pPKD0z1HI8AWBMtzYh7b2ufky9gVhmuGXRir3kH0w9p0tfOKsI9z1od-i9zOhnOQwMD71xWvA8oYeeOIHp1L0THaO9om-Dt03NLz1KEKm9itWIN5lK3z2Ac9A8VLi-uMs4OjsqXAo967CDN6sE8LwEsYe8fgUmuKweQ7oKw1s8iM_Tt_Z0ej3gD9-9P5mbt8wNYb2_QBW9EhcKueRUQb1v0hk8q1xHt_vFoT32l509X9QRt5ULBT70NUs9DL2etyAAOBNACUhtUAEqcxAAGmDoCgAH6uHcq0Ar1gRC4Bmx8PL8E9QW_9UtABsQEhQYA_ELAesACswZA7cAAAAkFcQMMwDpZSD4RtnzBRjQ1w7bGX8GCz1C9BQdtgEYJPL3LroJEh4At9ffL_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_AAD4wQAAiMIAAKhBAACQwQAAOMIAAIC_AABAQQAAxEIAABBBAAA8wgAAQMIAACzCAACIQQAASMIAALDBAABEQgAAiMEAALDBAACgwAAAgMAAALDBAAAQwgAANMIAAExCAACAPwAAcMEAACBBAADIQQAA-MEAANDBAABQwgAA6EEAALDBAAC4wQAAJEIAAMDAAAAIQgAAQEEAACDBIAA4E0AJSHVQASqPAhAAGoACAAAkPgAA2L0AAGw-AAB0PgAAXD4AAPg9AAB8PgAA_r4AAHC9AABwPQAANL4AAGQ-AABMvgAAyr4AAMK-AAA0PgAAwj4AAOg9AACoPQAAaT8AAHk_AABwPQAAuD0AAPg9AAD4PQAAqD0AAFy-AACoPQAAkr4AAI4-AAAkPgAARD4AALY-AAC6PgAAB78AAJY-AABQPQAAT78AACe_AAAUPgAAmL0AAHy-AACSvgAAmL0AADC9AABQvQAA6r4AADC9AADSvgAAqD0AABQ-AABcvgAAHD4AAGw-AABkvgAAoLwAAH8_AADYvQAA3r4AAKi9AADKvgAAHL4AACy-AADCPiAAOBNACUh8UAEqjwIQARqAAgAA-L0AAJi9AACSvgAAOb8AAEw-AAAMPgAAoLwAABS-AABAPAAAoLwAAIi9AABAvAAAhr4AAIa-AAAMvgAAUD0AAIg9AAD-PgAAfL4AAHQ-AABAvAAAij4AAMg9AABwPQAAoLwAAEQ-AAAcvgAA-D0AAOC8AACgPAAAPD4AABw-AAA0vgAAQLwAACS-AADgvAAAhj4AAGy-AACSvgAAuL0AAOg9AAAcvgAAjr4AAGw-AAD4vQAAUL0AAH-_AAAQPQAAqD0AAMo-AAAQvQAA2L0AALK-AAA8PgAALD4AALg9AADgvAAA4DwAAHA9AAAwPQAAEL0AAOC8AAAkPgAAQDwgADgTQAlIfFABMAk4AUoAYABoAA,,\"}","related_url":"http://ok.ru/video/6834888051302","parent-reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","related_vfp":1,"relatedVideo":"yes"},"cwidth":1080,"cheight":1080,"cratio":1,"dups":["4515448473705230806"],"episode":0,"season":0,"isEmbedOnly":false,"greenHost":"ОК","hasTranslation":false,"contentTypeId":null,"censored":false}},"dups":{"2095622534754364601":{"videoId":"2095622534754364601","title":"Утренняя зарядка с \u0007[Анастасией\u0007] \u0007[Лань\u0007] — Видео от \u0007[Анастасия\u0007] \u0007[Лань\u0007] - Искусство растяжки он...","cleanTitle":"Утренняя зарядка с Анастасией Лань — Видео от Анастасия Лань - Искусство растяжки онлайн","host":{"title":"VK Видео","href":"http://vk.com/video-17392917_456243437","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=91bfebeeab5779ff&id=456243437&loop=0&oid=-17392917\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3MzkyOTE3","name":"Анастасия Лань - Искусство растяжки онлайн","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C+-+%D0%98%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%BE+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8+%D0%BE%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","a11yText":"Анастасия Лань - Искусство растяжки онлайн. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":396,"text":"6:36","a11yText":"Süre 6 dakika 36 saniye","shortText":"6 dk."},"views":{"text":"22bin","a11yText":"22 bin izleme"},"date":"29 tem 2023","modifyTime":1690652876000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=91bfebeeab5779ff&id=456243437&loop=0&oid=-17392917","playerId":"vk","videoUrl":"http://vk.com/video-17392917_456243437","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":396},"parentClipId":"2095622534754364601","href":"/preview/2095622534754364601?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/2095622534754364601?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"3643856313241452710":{"videoId":"3643856313241452710","title":"Красивые линии - \u0007[Анастасия\u0007] \u0007[Лань\u0007] — Видео от \u0007[Анастасия\u0007] \u0007[Лань\u0007] - Искусство растяжки онлай...","cleanTitle":"Красивые линии - Анастасия Лань — Видео от Анастасия Лань - Искусство растяжки онлайн","host":{"title":"VK Видео","href":"http://vk.com/video-17392917_456244375","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=0315e80e89ea21d1&id=456244375&loop=0&oid=-17392917\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3MzkyOTE3","name":"Анастасия Лань || Гибкость онлайн || Обучение","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C+%7C%7C+%D0%93%D0%B8%D0%B1%D0%BA%D0%BE%D1%81%D1%82%D1%8C+%D0%BE%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD+%7C%7C+%D0%9E%D0%B1%D1%83%D1%87%D0%B5%D0%BD%D0%B8%D0%B5","a11yText":"Анастасия Лань || Гибкость онлайн || Обучение. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":221,"text":"3:41","a11yText":"Süre 3 dakika 41 saniye","shortText":"3 dk."},"views":{"text":"9,4bin","a11yText":"9,4 bin izleme"},"date":"2 ara 2023","modifyTime":1701520727000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=0315e80e89ea21d1&id=456244375&loop=0&oid=-17392917","playerId":"vk","videoUrl":"http://vk.com/video-17392917_456244375","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":221},"parentClipId":"3643856313241452710","href":"/preview/3643856313241452710?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/3643856313241452710?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15533288780779288614":{"videoId":"15533288780779288614","title":"Гибкость спины начинается с работы на осанку - \u0007[Анастасия\u0007] \u0007[Лань\u0007]","cleanTitle":"Гибкость спины начинается с работы на осанку - Анастасия Лань","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=8aQUSiKXLzs","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/8aQUSiKXLzs?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa1lNem5KRUlKZW9vVmFaaGhRa1ZQQQ==","name":"Анастасия Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","origUrl":"http://www.youtube.com/@lan_0line","a11yText":"Анастасия Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":111,"text":"1:51","a11yText":"Süre 1 dakika 51 saniye","shortText":"1 dk."},"date":"2 eki 2024","modifyTime":1727827200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/8aQUSiKXLzs?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=8aQUSiKXLzs","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":111},"parentClipId":"15533288780779288614","href":"/preview/15533288780779288614?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/15533288780779288614?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"2672770341254800220":{"videoId":"2672770341254800220","title":"Методика гибкости - \u0007[Анастасия\u0007] \u0007[Лань\u0007]","cleanTitle":"Методика гибкости - Анастасия Лань","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=P71gUIvbO_g","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/P71gUIvbO_g?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa1lNem5KRUlKZW9vVmFaaGhRa1ZQQQ==","name":"Анастасия Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","origUrl":"http://www.youtube.com/@lan_0line","a11yText":"Анастасия Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":191,"text":"3:11","a11yText":"Süre 3 dakika 11 saniye","shortText":"3 dk."},"date":"16 tem 2024","modifyTime":1721161238000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/P71gUIvbO_g?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=P71gUIvbO_g","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":191},"parentClipId":"2672770341254800220","href":"/preview/2672770341254800220?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/2672770341254800220?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"15248097700919879112":{"videoId":"15248097700919879112","title":"\u0007[Анастасия\u0007] \u0007[Лань\u0007], педагог Онлайн-Школы и Марафона сообщества "Растяжка" — Видео от Р...","cleanTitle":"Анастасия Лань, педагог Онлайн-Школы и Марафона сообщества "Растяжка" — Видео от Растяжка.","host":{"title":"VK Видео","href":"http://vk.com/video-72614618_456240983","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=282bff350032cd94&id=456240983&loop=0&oid=-72614618\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzcyNjE0NjE4","name":"Растяжка.","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%A0%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B0.","a11yText":"Растяжка.. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":116,"text":"1:56","a11yText":"Süre 1 dakika 56 saniye","shortText":"1 dk."},"views":{"text":"10,5bin","a11yText":"10,5 bin izleme"},"date":"12 eyl 2021","modifyTime":1631454840000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=282bff350032cd94&id=456240983&loop=0&oid=-72614618","playerId":"vk","videoUrl":"http://vk.com/video-72614618_456240983","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":116},"parentClipId":"15248097700919879112","href":"/preview/15248097700919879112?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/15248097700919879112?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16307360924318243665":{"videoId":"16307360924318243665","title":"Отличная подборка упражнения для красивой осанки - \u0007[Анастасия\u0007] \u0007[Лань\u0007]","cleanTitle":"Отличная подборка упражнения для красивой осанки - Анастасия Лань","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=qUtBOh6h3uI","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/qUtBOh6h3uI?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa1lNem5KRUlKZW9vVmFaaGhRa1ZQQQ==","name":"Анастасия Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","origUrl":"http://www.youtube.com/@lan_0line","a11yText":"Анастасия Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":293,"text":"4:53","a11yText":"Süre 4 dakika 53 saniye","shortText":"4 dk."},"date":"30 mayıs 2024","modifyTime":1717027200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/qUtBOh6h3uI?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=qUtBOh6h3uI","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":293},"parentClipId":"16307360924318243665","href":"/preview/16307360924318243665?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/16307360924318243665?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"17157869862830792472":{"videoId":"17157869862830792472","title":"Кривой шпагат или ровный шпагат… Рассуждает \u0007[Анастасия\u0007] \u0007[Лань\u0007] | Искусство растяжки с \u0007[Анастас...","cleanTitle":"Кривой шпагат или ровный шпагат… Рассуждает Анастасия Лань | Искусство растяжки с Анастасией Лань | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/67ee09d151e7ac5bb56e7561?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vGlW6k0G4Axs?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2M2M0MzY0ZmQzMjY1ZjNmMDJlZWJjMTk=","name":"Искусство растяжки с Анастасией Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%98%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%BE+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8+%D1%81+%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D0%B5%D0%B9+%D0%9B%D0%B0%D0%BD%D1%8C","a11yText":"Искусство растяжки с Анастасией Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":218,"text":"3:38","a11yText":"Süre 3 dakika 38 saniye","shortText":"3 dk."},"date":"3 nis 2025","modifyTime":1743653467000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vGlW6k0G4Axs?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/67ee09d151e7ac5bb56e7561","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":218},"parentClipId":"17157869862830792472","href":"/preview/17157869862830792472?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/17157869862830792472?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"9079754783694703887":{"videoId":"9079754783694703887","title":"Комплекс для тренировок с акцентом на ноги - \u0007[Анастасия\u0007] \u0007[Лань\u0007]","cleanTitle":"Комплекс для тренировок с акцентом на ноги - Анастасия Лань","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=xUbYGekqez8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/xUbYGekqez8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa1lNem5KRUlKZW9vVmFaaGhRa1ZQQQ==","name":"Анастасия Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","origUrl":"http://www.youtube.com/@lan_0line","a11yText":"Анастасия Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":104,"text":"1:44","a11yText":"Süre 1 dakika 44 saniye","shortText":"1 dk."},"date":"14 ağu 2024","modifyTime":1723652599000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/xUbYGekqez8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=xUbYGekqez8","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":104},"parentClipId":"9079754783694703887","href":"/preview/9079754783694703887?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/9079754783694703887?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"12436803103582192711":{"videoId":"12436803103582192711","title":"Разбор техники комплекса - \u0007[Анастасия\u0007] \u0007[Лань\u0007] | Искусство растяжки с \u0007[Анастасией\u0007] \u0007[Лань\u0007] | Д...","cleanTitle":"Разбор техники комплекса - Анастасия Лань | Искусство растяжки с Анастасией Лань | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/68f8d988761e3c292ea48f75?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/oE0ZAENIJAAA?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2M2M0MzY0ZmQzMjY1ZjNmMDJlZWJjMTk=","name":"Искусство растяжки с Анастасией Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%98%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%BE+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8+%D1%81+%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D0%B5%D0%B9+%D0%9B%D0%B0%D0%BD%D1%8C","a11yText":"Искусство растяжки с Анастасией Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":199,"text":"3:19","a11yText":"Süre 3 dakika 19 saniye","shortText":"3 dk."},"date":"22 eki 2025","modifyTime":1761139151000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/oE0ZAENIJAAA?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/68f8d988761e3c292ea48f75","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":199},"parentClipId":"12436803103582192711","href":"/preview/12436803103582192711?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/12436803103582192711?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"861664312056765572":{"videoId":"861664312056765572","title":"Тайна красивых линий ног - \u0007[Анастасия\u0007] \u0007[Лань\u0007] — Видео от \u0007[Анастасия\u0007] \u0007[Лань\u0007] - Искусство раст...","cleanTitle":"Тайна красивых линий ног - Анастасия Лань — Видео от Анастасия Лань - Искусство растяжки онлайн","host":{"title":"VK Видео","href":"http://vk.com/video-17392917_456247645","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=36a07c7d866f173e&id=456247645&loop=0&oid=-17392917\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3MzkyOTE3","name":"Анастасия Лань - Искусство растяжки онлайн","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C+-+%D0%98%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%BE+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8+%D0%BE%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","a11yText":"Анастасия Лань - Искусство растяжки онлайн. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":186,"text":"3:06","a11yText":"Süre 3 dakika 6 saniye","shortText":"3 dk."},"views":{"text":"2,9bin","a11yText":"2,9 bin izleme"},"date":"10 oca 2025","modifyTime":1736501287000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=36a07c7d866f173e&id=456247645&loop=0&oid=-17392917","playerId":"vk","videoUrl":"http://vk.com/video-17392917_456247645","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":186},"parentClipId":"861664312056765572","href":"/preview/861664312056765572?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/861664312056765572?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"8483071279956153877":{"videoId":"8483071279956153877","title":"Упражнения для вертикального шпагата - \u0007[Анастасия\u0007] \u0007[Лань\u0007]","cleanTitle":"Упражнения для вертикального шпагата - Анастасия Лань","host":{"title":"YouTube","href":"http://www.youtube.com/watch?v=yZA56E9K1N0","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/yZA56E9K1N0?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa1lNem5KRUlKZW9vVmFaaGhRa1ZQQQ==","name":"Анастасия Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","origUrl":"http://www.youtube.com/@lan_0line","a11yText":"Анастасия Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":163,"text":"2:43","a11yText":"Süre 2 dakika 43 saniye","shortText":"2 dk."},"date":"7 eyl 2024","modifyTime":1725667200000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/yZA56E9K1N0?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=yZA56E9K1N0","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":163},"parentClipId":"8483071279956153877","href":"/preview/8483071279956153877?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/8483071279956153877?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10809150903628524447":{"videoId":"10809150903628524447","title":"Методика гибкости - \u0007[Анастасия\u0007] \u0007[Лань\u0007] | Искусство растяжки с \u0007[Анастасией\u0007] \u0007[Лань\u0007] | Дзен","cleanTitle":"Методика гибкости - Анастасия Лань | Искусство растяжки с Анастасией Лань | Дзен","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6696707ee4a7f25f09367e1a?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vK-_04MWSTBY?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2M2M0MzY0ZmQzMjY1ZjNmMDJlZWJjMTk=","name":"Искусство растяжки с Анастасией Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%98%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%BE+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8+%D1%81+%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D0%B5%D0%B9+%D0%9B%D0%B0%D0%BD%D1%8C","a11yText":"Искусство растяжки с Анастасией Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":190,"text":"3:10","a11yText":"Süre 3 dakika 10 saniye","shortText":"3 dk."},"date":"16 tem 2024","modifyTime":1721135396000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vK-_04MWSTBY?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6696707ee4a7f25f09367e1a","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":190},"parentClipId":"10809150903628524447","href":"/preview/10809150903628524447?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/10809150903628524447?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"13668863181535362407":{"videoId":"13668863181535362407","title":"Комбинации для тренировок - Анастасия Лань — Видео от Анастасия Лань - Искусство растяжки онлайн","cleanTitle":"Комбинации для тренировок - Анастасия Лань — Видео от Анастасия Лань - Искусство растяжки онлайн","host":{"title":"VK Видео","href":"http://vk.com/video-17392917_456246118","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=dd9334677c9f3dda&id=456246118&loop=0&oid=-17392917\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","isVerified":false,"subscribersCount":0,"a11yText":""},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":317,"text":"5:17","a11yText":"Süre 5 dakika 17 saniye","shortText":"5 dk."},"views":{"text":"14,7bin","a11yText":"14,7 bin izleme"},"date":"25 mayıs 2024","modifyTime":1716632596000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=dd9334677c9f3dda&id=456246118&loop=0&oid=-17392917","playerId":"vk","videoUrl":"http://vk.com/video-17392917_456246118","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":317},"parentClipId":"11286901789235360215","href":"/preview/13668863181535362407?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/13668863181535362407?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"11286901789235360215":{"videoId":"11286901789235360215","title":"Комбинации для тренировок - \u0007[Анастасия\u0007] \u0007[Лань\u0007]","cleanTitle":"Комбинации для тренировок - Анастасия Лань","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/6651bc35cb744130353dcd69?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vlw6TgtDolCI?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2M2M0MzY0ZmQzMjY1ZjNmMDJlZWJjMTk=","name":"Искусство растяжки с Анастасией Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%98%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%BE+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8+%D1%81+%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D0%B5%D0%B9+%D0%9B%D0%B0%D0%BD%D1%8C","a11yText":"Искусство растяжки с Анастасией Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":317,"text":"5:17","a11yText":"Süre 5 dakika 17 saniye","shortText":"5 dk."},"date":"25 mayıs 2024","modifyTime":1716633119000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vlw6TgtDolCI?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/6651bc35cb744130353dcd69","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":317},"parentClipId":"11286901789235360215","href":"/preview/11286901789235360215?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/11286901789235360215?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"10155314277257640546":{"videoId":"10155314277257640546","title":"Поэтапное освоение комбинации - \u0007[Анастасия\u0007] \u0007[Лань\u0007] — Видео от \u0007[Анастасия\u0007] \u0007[Лань\u0007] - Искусство...","cleanTitle":"Поэтапное освоение комбинации - Анастасия Лань — Видео от Анастасия Лань - Искусство растяжки онлайн","host":{"title":"VK Видео","href":"http://vk.com/video-17392917_456243470","playerUri":"\u003ciframe src=\"//vk.com/video_ext.php?hash=527787db49dfa797&id=456243470&loop=0&oid=-17392917\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"vk","providerName":"vk.com","sourceHost":"vk.com","name":"vk.com","secondPart":{"type":"CHANNEL","id":"dmsuY29tO3B1YmxpYzE3MzkyOTE3","name":"Анастасия Лань - Искусство растяжки онлайн","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C+-+%D0%98%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%BE+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8+%D0%BE%D0%BD%D0%BB%D0%B0%D0%B9%D0%BD","a11yText":"Анастасия Лань - Искусство растяжки онлайн. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/https%3A%2F%2Fvk.com%2Fvideo?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":301,"text":"5:01","a11yText":"Süre 5 dakika 1 saniye","shortText":"5 dk."},"views":{"text":"4bin","a11yText":"4 bin izleme"},"date":"3 ağu 2023","modifyTime":1691045242000,"isExternal":false,"player":{"embedUrl":"https://vk.com/video_ext.php?autoplay=1&hash=527787db49dfa797&id=456243470&loop=0&oid=-17392917","playerId":"vk","videoUrl":"http://vk.com/video-17392917_456243470","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":301},"parentClipId":"10155314277257640546","href":"/preview/10155314277257640546?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/10155314277257640546?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"151046067857653312":{"videoId":"151046067857653312","title":"растяжка, гибкость, шпагат, осанка, муравленко, анастасиялань, тренировкидома, растяжкадома, живемна...","cleanTitle":"растяжка, гибкость, шпагат, осанка, муравленко, анастасиялань, тренировкидома, растяжкадома, живемнасевере","host":{"title":"ОК","href":"http://ok.ru/video/7588958636646","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/7588958636646?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU7Z3JvdXA1MTcyNTU2NDMxMzcwMg==","name":"Искусство растяжки с Анастасией Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%98%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%BE+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8+%D1%81+%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D0%B5%D0%B9+%D0%9B%D0%B0%D0%BD%D1%8C","a11yText":"Искусство растяжки с Анастасией Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":292,"text":"4:52","a11yText":"Süre 4 dakika 52 saniye","shortText":"4 dk."},"date":"30 mayıs 2024","modifyTime":1717056457000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/7588958636646?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/7588958636646","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":292},"parentClipId":"151046067857653312","href":"/preview/151046067857653312?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/151046067857653312?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"16926418008820969807":{"videoId":"16926418008820969807","title":"Комплекс для тренировок с акцентом на ноги - \u0007[Анастасия\u0007] \u0007[Лань\u0007]","cleanTitle":"Комплекс для тренировок с акцентом на ноги - Анастасия Лань","host":{"title":"Дзен","href":"http://dzen.ru/video/watch/66bb6fb6d6f9cc628c7d8a6d?f=video","playerUri":"\u003ciframe src=\"https://dzen.ru/embed/vckigR0I_wig?autoplay=0&service=ya-video&from=yavideo\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture; encrypted-media\" aria-label=\"Video\">\u003c/iframe>","playerId":"zen","providerName":"dzen.ru","sourceHost":"dzen.ru","name":"dzen.ru","secondPart":{"type":"CHANNEL","id":"ZHplbi5ydTs2M2M0MzY0ZmQzMjY1ZjNmMDJlZWJjMTk=","name":"Искусство растяжки с Анастасией Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%98%D1%81%D0%BA%D1%83%D1%81%D1%81%D1%82%D0%B2%D0%BE+%D1%80%D0%B0%D1%81%D1%82%D1%8F%D0%B6%D0%BA%D0%B8+%D1%81+%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D0%B5%D0%B9+%D0%9B%D0%B0%D0%BD%D1%8C","a11yText":"Искусство растяжки с Анастасией Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fdzen.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":103,"text":"1:43","a11yText":"Süre 1 dakika 43 saniye","shortText":"1 dk."},"date":"13 ağu 2024","modifyTime":1723560132000,"isExternal":false,"player":{"embedUrl":"https://dzen.ru/embed/vckigR0I_wig?autoplay=1","playerId":"zen","videoUrl":"http://dzen.ru/video/watch/66bb6fb6d6f9cc628c7d8a6d","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":103},"parentClipId":"16926418008820969807","href":"/preview/16926418008820969807?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/16926418008820969807?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"18074957251807944346":{"videoId":"18074957251807944346","title":"Усложнение тренировки - \u0007[Анастасия\u0007] \u0007[Лань\u0007]","cleanTitle":"Усложнение тренировки - Анастасия Лань","host":{"title":"YouTube","href":"http://www.youtube.com/shorts/d58_la2wPl8","playerUri":"\u003ciframe src=\"//www.youtube.com/embed/d58_la2wPl8?enablejsapi=1&wmode=opaque\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"youtube","providerName":"youtube.com","sourceHost":"www.youtube.com","name":"youtube.com","secondPart":{"type":"CHANNEL","id":"d3d3LnlvdXR1YmUuY29tO1VDa1lNem5KRUlKZW9vVmFaaGhRa1ZQQQ==","name":"Анастасия Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","origUrl":"http://www.youtube.com/@lan_0line","a11yText":"Анастасия Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fyoutube.com?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":58,"text":"00:58","a11yText":"Süre 58 saniye","shortText":""},"date":"7 ağu 2024","modifyTime":1722988800000,"isExternal":false,"player":{"embedUrl":"https://www.youtube.com/embed/d58_la2wPl8?autoplay=1&enablejsapi=1&wmode=opaque","playerId":"youtube","videoUrl":"http://www.youtube.com/watch?v=d58_la2wPl8","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":58},"parentClipId":"18074957251807944346","href":"/preview/18074957251807944346?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/18074957251807944346?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false},"4515448473705230806":{"videoId":"4515448473705230806","title":"растяжка, гибкость, шпагат, тренировка, анастасиялань, тренировкадома, гибкостьспины","cleanTitle":"растяжка, гибкость, шпагат, тренировка, анастасиялань, тренировкадома, гибкостьспины","host":{"title":"ОК","href":"http://ok.ru/video/6834888051302","playerUri":"\u003ciframe src=\"//ok.ru/videoembed/6834888051302?ya=1\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"1\" allow=\"autoplay; fullscreen; accelerometer; gyroscope; picture-in-picture\" aria-label=\"Video\">\u003c/iframe>","playerId":"ok","providerName":"ok.ru","sourceHost":"ok.ru","name":"ok.ru","secondPart":{"type":"CHANNEL","id":"b2sucnU7Mjc2ODYzMTM3ODU2","name":"Анастасия Лань","isVerified":false,"subscribersCount":0,"url":"/video/search?text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","a11yText":"Анастасия Лань. "},"faviconUrl":"//favicon.yandex.net/favicon/v2/http%3A%2F%2Fok.ru?color=255%2C255%2C255%2C0&size=32&stub=1"},"duration":{"value":163,"text":"2:43","a11yText":"Süre 2 dakika 43 saniye","shortText":"2 dk."},"date":"24 eyl 2023","modifyTime":1695563393000,"isExternal":false,"player":{"embedUrl":"https://ok.ru/videoembed/6834888051302?autoplay=1&ya=1","playerId":"ok","videoUrl":"http://ok.ru/video/6834888051302","reqid":"1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL","duration":163},"parentClipId":"4515448473705230806","href":"/preview/4515448473705230806?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","rawHref":"/video/preview/4515448473705230806?parent-reqid=1764484427621644-5746562298833141604-balancer-l7leveler-kubr-yp-vla-223-BAL&text=%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F+%D0%9B%D0%B0%D0%BD%D1%8C","isEmbedOnly":false,"shouldPlayInstreamPreroll":false}}},"viewer":{"_isInitial":false,"clips":{"items":{},"dups":{},"loadingStatus":"None"},"internal":{"videoId":"","sandboxEventPrefix":"sandbox:","sandboxVersion":"0x001cd987dbd","isEmbedded":false,"from":"yavideo","service":"ya-video","hbPeriod":30,"table":"video_tech","isInstreamDisabled":false,"nonce":"7465622988331416047223","errorList":[],"isAdultAdv":false,"isImportantCommonAdv":false,"shouldShowAdvId":false,"advConfig":{"under-player":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"under-player-lite":{"regular":{"default":"R-I-48058-728"},"adult":{"default":"R-I-474674-103"}},"under-player-old":{"regular":{"default":"R-I-48058-725","mail":"R-A-13411721-6"},"adult":{"default":"R-I-474674-114","mail":"R-A-13426421-6"}},"video-list":{"regular":{"default":"R-I-48058-708","mail":"R-A-13411721-2"},"adult":{"default":"R-I-474674-101","mail":"R-A-13426421-2"}},"search-list":{"regular":{"default":"R-I-48058-715","mail":"R-A-13411721-3"},"adult":{"default":"R-I-474674-108","mail":"R-A-13426421-3"}},"search-grid-row":{"regular":{"default":"R-I-48058-718","mail":"R-A-13411721-4"},"adult":{"default":"R-I-474674-109","mail":"R-A-13426421-4"}},"search-grid-head":{"regular":{"default":"R-I-2120168-7"}},"search-list-right":{"regular":{"default":"R-I-8843654-1"}},"before-player-old":{"regular":{"default":"R-I-2120168-1"}},"before-player":{"regular":{"default":"R-I-2120168-1"}},"search-grid-inplace":{"adult":{"default":"R-I-474674-126","mail":"R-A-13426421-16"},"regular":{"default":"R-I-48058-742","mail":"R-A-13411721-16"}}},"shouldValidateSandbox":false,"sandboxInitTimeout":15000,"isSSROnlyMastheadEnabled":true,"query":"Анастасия Лань","queryUriEscaped":"%D0%90%D0%BD%D0%B0%D1%81%D1%82%D0%B0%D1%81%D0%B8%D1%8F%20%D0%9B%D0%B0%D0%BD%D1%8C","filterMode":1,"isUserChild":false,"advInstreamConfig":{"regular":{"default":{"category":"2","impId":"7","partnerId":"2216089","vmapScenarioId":"119"}},"adult":{"default":{"category":"3","impId":"4","partnerId":"1988486","vmapScenarioId":"119"}}}},"playbackQueue":{"currentIndex":0,"items":[]},"related":{"items":[],"pages":[],"loadingStatus":"None","nextPageNum":0,"ncrnd":0},"playlist":{"items":{}},"delayedViews":{"ids":[],"loadingStatus":"None"}}}