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まさに「心静体鬆」です。 終わると手足に氣血が巡りとても気持ちがいいです。 太極拳の古い言葉に「益寿延年不老春」と言う言葉があります。 意味は、「太極拳の練習によって心身共に健やかにし、実り豊かな人生を送り長生きする」という意味です。 ともに健康で実り多い人生を送りましょう。 ーー 導員 品川区武術太極拳連盟...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/908357/097d292abf036db150b0548db8f8ff53/564x318_1"},"target":"_self","position":"15","reqid":"1764631744011107-12638162827492673309-balancer-l7leveler-kubr-yp-vla-224-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXOOCSw8VPRo","linkTemplate":"/video/preview/1528744013512024342?parent-reqid=1764631744011107-12638162827492673309-balancer-l7leveler-kubr-yp-vla-224-BAL&text=%E3%83%BB%E5%A4%AA%E6%A5%B5%E6%8B%B3%E6%84%9B%E5%A5%BD%E4%BC%9A+%E5%81%A5%E8%BA%AB%E6%B0%97%E5%8A%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"公園太極拳 太極拳同好会yun 2025-2-13 24","related_orig_text":"・太極拳愛好会 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想用在什麽地方。 目前學太極拳的目的大概有三類，第一類是健康,養生,俢心，第二類是套路,比賽,表演，第三類是自衛,實戰,技擊。 不同的目的所學所練就有所區别，雖然都是太極拳，練法是完全不同的，老師的教法也必須針對不同族群的不同目的而有區别。 第一類：健康,養生,修心 這是目前練太極拳最大的族群，也是太極拳相較於其他拳種最大的優勢所在。 太極拳十三勢...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/1012202/3fd75fb08769ea53bcd0a3eeefa17ef7/564x318_1"},"target":"_self","position":"16","reqid":"1764631744011107-12638162827492673309-balancer-l7leveler-kubr-yp-vla-224-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DQJSB_StFmF0","linkTemplate":"/video/preview/10788305334350560284?parent-reqid=1764631744011107-12638162827492673309-balancer-l7leveler-kubr-yp-vla-224-BAL&text=%E3%83%BB%E5%A4%AA%E6%A5%B5%E6%8B%B3%E6%84%9B%E5%A5%BD%E4%BC%9A+%E5%81%A5%E8%BA%AB%E6%B0%97%E5%8A%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"練太極拳有用嗎","related_orig_text":"・太極拳愛好会 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http://www9.plala.or.jp/Wa-taichi2525/） をご覧ください。 埼玉県入間市を基盤に活動中の気功太極拳サークルでは、武術というよりは養生的な気功太極拳を通じて、健康づくりに役立つ体の使い方...","preview":{"posterSrc":"//avatars.mds.yandex.net/get-vthumb/751353/42a1f32465467f1e18b726e5f14fc050/564x318_1","videoSrc":"https://video-preview.s3.yandex.net/VtDFSgAAAAA.mp4","videoType":"video/mp4"},"target":"_self","position":"17","reqid":"1764631744011107-12638162827492673309-balancer-l7leveler-kubr-yp-vla-224-BAL","summary":{"fullTextUrl":"/int_search_summary?data=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DccgfaI4mLXQ","linkTemplate":"/video/preview/6951853880019989808?parent-reqid=1764631744011107-12638162827492673309-balancer-l7leveler-kubr-yp-vla-224-BAL&text=%E3%83%BB%E5%A4%AA%E6%A5%B5%E6%8B%B3%E6%84%9B%E5%A5%BD%E4%BC%9A+%E5%81%A5%E8%BA%AB%E6%B0%97%E5%8A%9F&t=%%timestamp%%&ask_summarization=1"},"isAdultDoc":false,"relatedParams":{"text":"大好き混元太極拳13式","related_orig_text":"・太極拳愛好会 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